03.03.2018 Views

Smart Weight Loss March 2018

In the March 2018 issue of Smart Weight Loss Tips Mag, learn easy ways to get fit for less money, worthless foods to drop from your diet, no-sweat workouts for body-sculpting, and more. We hope February was good to you and that you're ready to take on the next season. Our team is certainly ready for the change, and we have plenty of new weight loss advice for you at the ready.

In the March 2018 issue of Smart Weight Loss Tips Mag, learn easy ways to get fit for less money, worthless foods to drop from your diet, no-sweat workouts for body-sculpting, and more. We hope February was good to you and that you're ready to take on the next season. Our team is certainly ready for the change, and we have plenty of new weight loss advice for you at the ready.

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Want to eat healthier and drop weight? Drop these foods! Here are the top 6 worthless foods picked by a panel<br />

of experts, from coaches to nutritionists.<br />

<br />

CLICK HERE TO LEARN MORE<br />

1<br />

SQUATS WITH A BOOST<br />

You probably already do regular<br />

squats to keep your thighs tight. However,<br />

you can up the challenge by using this variation<br />

that includes jumping jacks. While<br />

keeping your knees over your feet, you<br />

should squat as low as you can. Connect<br />

with the ground using the fingers of both<br />

hands; jump high. Five rounds in three sets<br />

is a great beginning!<br />

52<br />

| <strong>March</strong> <strong>2018</strong>

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