Smart Weight Loss March 2018
In the March 2018 issue of Smart Weight Loss Tips Mag, learn easy ways to get fit for less money, worthless foods to drop from your diet, no-sweat workouts for body-sculpting, and more. We hope February was good to you and that you're ready to take on the next season. Our team is certainly ready for the change, and we have plenty of new weight loss advice for you at the ready.
In the March 2018 issue of Smart Weight Loss Tips Mag, learn easy ways to get fit for less money, worthless foods to drop from your diet, no-sweat workouts for body-sculpting, and more. We hope February was good to you and that you're ready to take on the next season. Our team is certainly ready for the change, and we have plenty of new weight loss advice for you at the ready.
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4<br />
CHECK OUT CHEAPER<br />
GYM ALTERNATIVES<br />
A lengthy gym contract isn’t budget-friendly<br />
unless you plan to patronize the gym<br />
regularly. In fact, you can find a local instructor<br />
at a cheaper rate. Many local instructors<br />
conduct Yoga and Zumba classes<br />
at the local community center. They charge<br />
only for the days you attend the classes.<br />
On the other hand, a class like this will help<br />
you make new friends too.<br />
5<br />
FREE ONLINE WORKOUT PLANS<br />
Make sure that you check online before<br />
you hire a trainer at a higher price.<br />
You can download a host of fitness apps<br />
to your smartphone - which is mostly free<br />
of charge. A good example is the workout<br />
plans devised by the British Military<br />
Fitness Center. You can easily choose your<br />
preferred virtual instructor that way.<br />
6<br />
TAKE A BIKE RIDE<br />
Dust off your old bike collecting dust<br />
in the garage. Put on the helmet and take<br />
a ride around the local park. Once you are<br />
confident of the process, check out scenic<br />
routes in the area in order to explore on a<br />
Sunday afternoon. It is a fun way to get fit<br />
with your friends.<br />
60<br />
| <strong>March</strong> <strong>2018</strong>