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Smart Weight Loss March 2018

In the March 2018 issue of Smart Weight Loss Tips Mag, learn easy ways to get fit for less money, worthless foods to drop from your diet, no-sweat workouts for body-sculpting, and more. We hope February was good to you and that you're ready to take on the next season. Our team is certainly ready for the change, and we have plenty of new weight loss advice for you at the ready.

10 Stay-Skinny Tips From

10 Stay-Skinny Tips From Women Who Never by Marianne Williams Follow Us: Diets don’t work. They fail all the time. Here are the 10 rules your dieteschewing pals live by without having to think about them. You know this woman: she is the one who eats any dessert she wants. And when she orders she doesn’t go for a salad. So how come she looks great without having to go on a diet? The truth is that diets don’t work. They always fail. Below are some ten rules that you diet-eschewing pals follow without even having to think about them. 84 | March 2018

Looking for a workout tailored towards dropping a jeans size? This guide will show you just what you need to do to accomplish that. CLICK HERE TO READ MORE. 1 EVERY DAY IS NOT A SPECIAL OCCASION A friend’s birthday party, a decadent restaurant meal, or office doughnuts. These events will happen on a regular basis and it becomes much easier to start justifying that any day is splurge-worthy. It is not bad to have occasional treats, the diet as a whole will determine your weight. You should be wise when choosing treats. When on a date night, consider splitting a snack with your husband, but pass on the cookies offered at the meeting. You should celebrate your birthday with a cake, but that doesn’t mean everyone’s birthday. March 2018 I 85