10 months ago

MJOW Cookbook Final


PAPAYA SALAD By Syed Asif Ali inspiration Simple, healthy, tasty and quick. What more could you need? If you have not had this before you have to give it a try. I have an aversion to salad, but will always happily eat a helping of this. prep time 5-10 minutes cook time 0 minutes serves 4 people things you need 2 and 1/2 Cups Papaya (Shredded) 2 Tbsp Garlic (chopped) 1/2 Cup Cherry Tomato (sliced) 2 Tbsp Brown Sugar 1/2 Cup Peanuts (crushed) 1 Whole Carrot 1/4 Cup String Beans (Sliced) 1/2 Cup Red Bell Pepper (sliced) 1/2 Cup Soy Sauce To taste Lime Juice 13

O Vegetarian O Gluten Free O Spicy O Contains Nuts directions 1 Peel the papaya and shred it to thin stripes 2 Cut the green beans into one-inch pieces. 3 Take the green beans, chilis and garlic and give them a gentle bash with mortar and pestle (or you can mince them). 4 Add shredded papaya and continue bashing but not hard just enough so the mixture soaks up the flavor 5 Now add the tomatoes, sugar, bell pepper, lime juice and soya sauce; continue to lightly bash shift with spoon and mix a little more. 6 Serve on big dish or bowl sprinkle some crushed peanuts and enjoy! notes 14

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