8 months ago

MJOW Cookbook Final

Mains 27 Grilled tofu 29

Mains 27 Grilled tofu 29 Okra with fresh coriander 31 Georgie pasta 33 Brown-sugar Glazed Salmon x4 x2 Baingan ka bharta 35 Chicken quinoa rice 37 x4 x4 x3 x2 25

39 Brown rice with lentils, mushrooms, and cashews 41 Stuffed bell peppers Spicy tofu sisg 43 Spinach stir-fry 45 x3 x3 x2 x3 26

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