6 months ago

MJOW Cookbook Final


SPICY TOFU SISIG inspiration Apart from the typical vegetarian meal, this recipe was developed to address the protein requirements of most vegetarians. Tofu, as it is rich in protein, can be a substitute for meat and chickent. A blend of sweet and spicy falvours make this dish well balanced and delicious. By D’Foodies Sheryll de Mesa, Katrina Raymundo, and John Dave Abcede prep time 5 minutes things you need 1 Pack Firm Tofu 1 Tbsp Onion (chopped) 1 Tbsp Low Fat Mayonnaise To taste Ground Pepper and Chili cook time 15 minutes serves 4 people 1 Bell Pepper (Cubed) 1 Tbsp Vegetable Oil 1 Tbsp Oyster Sauce 43

O Vegetarian O Gluten Free O Spicy O Contains Nuts directions 1 Remove tofu from packaging. Slice the tofu, cube. Bake or air fry until cooked. Set aside. 2 On another pan, saute onion in vegetable oil. 3 Put in the bell pepper. Add the oyster sauce and mayonnaise. 4 Mix and add ground pepper, chili powder to taste. 5 Best served hot! notes 44

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