9 months ago

MJOW Cookbook Final

Healthy Banana Split By

Healthy Banana Split By Andrew Penistone inspiration Enjoy this one for breakfast or as a dessert. I love eating bananas as a snack and this makes sure that I get some protein and nuts as well in my diet. Very easy to prepare and ready in less than 5 minutes. Bon appetite! prep time 5 minutes things you need 1 Banana 3 Tbsp Rolled Oats A Handful Blueberries 1 tsp Pumpkin Seeds cook time 0 minutes serves 1 person 1. Tbsp Greek Yoghurt 1 tsp Sunflower Seeds 3 Walnuts (chopped) 5 Raspberries 59

O Vegetarian O Gluten Free O Spicy O Contains Nuts directions 1 Slice the banana lengthways and put it on a plate. 2 Mix the oats, seeds and yoghurt together in a small bowl. 3 Add the blueberries and mix gently. 4 Spoon the yoghurt mix onto the banana. 5 Sprinkle the nuts over the top and add the raspberries. notes 60

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