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10 Tips to Improve Your Life FREE REPORT

Tips to bring success in life

Page 6 5. Fear of

Page 6 5. Fear of Failure and Success Gary Burnison wrote a book 'No Fear of Failure'. He wrote 'Vincente Fox risked going up against the dominant party in his country. Though there could have been reprisals against his family landholdings. Instead of retreating, Fox campaigned for office and became the first opposition president. He ended seventy-one years of the single-party regime in Mexico.' Influential people master the fear of failure. They look failure as an opportunity and try to learn in tough phase. Its first seems difficult to pass through a failure. But once a person becomes optimistic, he realizes that it is easy to move through a failure and that it has a better learning curve than success. Many people have fear of success, many people ponder "what will happen if I become successful, and anything goes wrong". So, it is necessary to control fear and use it in our favour. © 2018 GoodVitae. All Rights Reserved

Page 7 6. Physical Fitness What is the use of all the wealth and success? If a wealthy person is spending a major chunk of his earnings on his deteriorating health. Thus, it is essential to include exercise or any sport in daily routine. Self-discipline is necessary to ensure regular workout and a healthy diet. The American Heart Association did a study, which proved that adults who watch television over 4 hours a day had 46% increase chances of death from any cause and 80% increase risk of cardiovascular disease. The various dietary supplements like multivitamins and protein powder aids to improve the physical fitness. By doing exercise, brain function is improved. Here are the tips to improve the physical fitness: • Wake up early in the morning, it helps to improve the digestive system. • Knowing our body type helps us in setting the fitness goal i.e. whether to drop fat or gain muscle or both. • After determining the purpose, design the diet according to your goal © 2018 GoodVitae. All Rights Reserved

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