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On the Beat - Junior Edition - April 2018

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Food For Thought…<br />

Let’s talk about MENTAL illness<br />

Why is this subject taboo? If it wasn’t,<br />

why is <strong>the</strong> mention of a mental health<br />

doctor something to joke about? If not<br />

stigmatised, why are <strong>the</strong> people<br />

suffering from it terrified to even<br />

mention <strong>the</strong>ir struggles to o<strong>the</strong>rs?<br />

Mental disorders are real, with more<br />

than 200 types listed. Still, <strong>the</strong>se<br />

people try everything in <strong>the</strong>ir power to<br />

hide it and act normal to AVOID<br />

drawing attention to <strong>the</strong> problem –<br />

<strong>the</strong>y may already feel embarrassed or<br />

confused about it <strong>the</strong>mselves. I feel<br />

this is a very relevant issue: most of<br />

<strong>the</strong> personality or mood disorders<br />

show face during late teenage years or<br />

early twenties. There may be dozens<br />

walking amongst you and your friends.<br />

Even someone you encounter<br />

throughout everyday life, you would<br />

not be aware of <strong>the</strong>ir mental disorder.<br />

The symptoms of a mental disorder<br />

are a bit like <strong>the</strong> features of Down<br />

syndrome. We may showcase one or<br />

two signs, but it takes a set number of<br />

symptoms to occur before <strong>the</strong> person<br />

is considered to have <strong>the</strong> condition. It<br />

may take months or years for <strong>the</strong><br />

diagnosis, because <strong>the</strong> symptoms<br />

overlap with <strong>the</strong> criteria of ano<strong>the</strong>r<br />

possible diagnosis.<br />

My message for now is: just because<br />

you have mood swings that leave your<br />

friends scratching <strong>the</strong>ir heads, doesn’t<br />

mean you are bipolar. Anorexia is<br />

about much more than food. When<br />

having an off day, you are not<br />

“depressed”.<br />

Mental disorders have one thing in<br />

common: <strong>the</strong>y affect <strong>the</strong> person’s life<br />

to such a degree that <strong>the</strong>y find it hard<br />

to focus on anything else. The illness<br />

becomes <strong>the</strong> larger part of <strong>the</strong>ir day<br />

and permeates <strong>the</strong>ir every thought. <strong>On</strong><br />

<strong>the</strong> outside it may seem fine – but on<br />

<strong>the</strong> inside, it’s living hell. If you liked<br />

this article, you might find <strong>the</strong>se videos<br />

interesting:<br />

<br />

<br />

<br />

Depression: The Misunderstood<br />

Epidemic<br />

Dr. Harry Barry: Understanding<br />

Generalised Anxiety Disorder<br />

What Is a Bipolar Manic Episode<br />

Like? | Mood Disorders<br />

-Anonymous

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