7 months ago

Nor'West News: April 10, 2018

22 Tuesday

22 Tuesday April 10 2018 HEALTH & AWARENESS Latest Christchurch news at Hip pain: Do I have arthritis or could it be mainly my muscles? NOR’WEST NEWS The team at Physical Sense in Sydenham sees clients with a range of symptoms but many of their middle-aged and senior clients visit complaining of pain in one or both hips. Physiotherapist Ietje van Stolk suggests that a major part of the pain could be due to muscle pain rather than simply arthritis. “Even if an x-ray shows arthritis, the reason for the pain may be the muscles around the joint,” she explains. Alternatively, a back muscle could also be the cause, as shown in the image. Ietje recalls one case where an 89 year old client with severe arthritis who walked with a stick, told her, “I will end up in a wheelchair, I cannot put any weight through my right leg due to pain in my hip and buttock”. “Within 4 treatments, she was walking with her stick but without the severe pain,” says Ietje. “The arthritis was one of the factors that made her muscles spasm but the other was that older people move less and the flexed position the hip is in when we sit is particularly bad for the hip.” Ietje is happy with the fact that although the client was 89 and could have been “given up on” or told to live with the pain, she made a difference to her health Hip muscle that causes hip pain (the crosses are the areas of the muscle spasms, the red areas is where the pain is felt) and wellbeing. At Physical Sense, hands-on techniques (massage and triggerpoint deactivation techniques) are used to release the muscles. The client also gets a home exercise program designed to mobilize and stretch the hip, strengthen the important core muscles and increase general strength and balance. They teach a movement sequence that stretches the hip in all directions whilst the client is able to lie safely on their bed, perfect for older or less mobile clients. In many cases having the muscles released and being taught how to maintain it, is enough to stay on top of the problem. If severe arthritis is the underlying cause, some maintenance therapy may be necessary, but that is often more affordable and, for older patients, better tolerated than surgery. In very few treatments the client Back hip muscle that causes hip pain will know if it is going to work for them or not, without financial commitment. Physical Sense Gym & Physio is located at 300 Colombo Street, Sydenham. There is a bus stop in front of the door and there is ample parking. To enquire about specialised exercise classes or physiotherapy treatment, phone 377-2577 or visit Physical Sense Gym and Physio is located at 300 Colombo Street, Sydenham. The Blue Line Bus stops in front of the door and there is ample parking. To enquire about specialised exercise classes or physiotherapy treatment, phone 377-2577 or visit True Who thought DENTURES and false! could look this natural? • Full dentures • Metal partial dentures • First-time immediate dentures • Implant supported dentures 03 349 5050 STUNNING: A beautiful new denture for a young female patient AGING GRACEFULLY: Natural teeth for a gentleman patient in his 80’s These stunning lovebite full upper and lower dentures have been expertly crafted by internationally-recognised dental technician Richard Greenlees at his Christchurch studio. The combination of Richard’s skill, experience (including 15 years in London’s prestigious Harley Street) knowledge and revolutionary techniques allow him to create beautiful bespoke false teeth that truly resemble those in nature and reflect each patient’s individuality and unique character. 402 Montreal Street Christchurch | P. 379 1222 By appointment only. Consultation fee applies. New Dentures > Relines > Repairs > 6 Brynley Street, Hornby, Christchurch style noun elegance and sophistication. synonyms: flair, grace, poise, polish, suaveness, urbanity, chic, finesse, taste, class, comfort, luxury, affluence, wealth, opulence, lavishness. HOLLYWOOD: It’s all white for this female patient in her 60’s Richard will personally guide you through the entire process to create teeth with small nuances in the fabrication, colour and shape. Your beautiful new lovebite dentures will boost your confidence and make you look and feel year’s younger! MAGAZINE STYLE.KIWI

NOR’WEST NEWS Latest Christchurch news at Tuesday April 10 2018 23 Don’t Miss... Northwest Christchurch’s 13th Annual Rotary Bookarama 3 DAY SALE 20th - 22nd April, 2018 Friday 10am-7pm Saturday 10am-6pm; Sunday 10am-4pm NEW LOCATION YMCA at Bishopdale Mall 50,000 books on sale PLUS Jigsaws, Games, CDs, DVDs, Vinyl Records Books priced from $1.00 to $3.00 EFTPOS AVAILABLE All books are donated - fresh stock every year. Books are clean and tidy, something for everyone sorted into 20 categories. All proceeds to Rotary Community Services Club of Bishopdale Burnside $500,000 has been channelled into community services by Rotary WE HAVE BEEN SUPPORTING OUR COMMUNITY FOR 40 YEARS — SERVICE ABOVE SELF Follow us on Facebook, type in BOOKARAMA Event • Community Service • Friendship • Business Networking • Personal Development • Fun Doing It