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Email: firstname.lastname@example.org Whatsapp:+8618928439036 Researchers are not yet entirely sure how it works, but essentially what it does is increase the serotonin in your brain, the chemical that tells your body to stop eating. I would also like to point out that serotonin is the same chemical that keeps people from emotional eating binges, so higher levels are great. But that’s not all that HCA does, because it also keeps the enzyme citrate lyase from being released. This is the enzyme that turns food carbohydrate into fat, which is one of the reasons why you get fat. But since HCA inhibits this enzyme, your body’s ability to store fat is slowed down, and the remaining fat cells will be used as energy. (4) Garcinia Cambogia – The Evidence Like the raw coffee, there’s scientific evidence that GC is essential for weight loss. One of these studies was done at Purdue University and the results are impressive to say the least. The subjects were given 400 mg doses of GC half an hour before meals, and after 12 weeks each participant had lost more than 8 lbs. And the best part about this is the participants didn’t even need to do more exercise or go on a crash diet. I also found out that Georgetown University also did an 8 week study wherein the participants lost 5.4% of their body weight. In both studies, the participants were given 60% HCA, so you need to make sure that the supplement you take has that amount. As for the dose, 800 mg to 1000 mg will be necessary. As far as side effects go, none has been reported so far, and that’s not really surprising because this is a natural product. However if you’re taking any kind of medication for a medical condition, ask your doctor first, and you should do the same with green coffee beans. (5) Our Verdict As you can see, the study done by Dr. Hanslow shows that both supplements are effective and safe, so there’s nothing wrong when taking these supplements together before meals. Neither has any significant side effects unless taken in extremely high doses and they are both convenient to use. On their own, each supplement should work well, but if you want to try both there’s nothing wrong with it either. 14
Email: email@example.com Whatsapp:+8618928439036 By trying both, you’ll be able to determine which one works best for you. Take 1 x 400 mg raw coffee bean capsule half an hour twice a day before meals for a week, and then do the same with 1 x 1000 mg of garcinia. But defer to the instructions on each bottle when in doubt. We have managed to track down the same labs that Dr Hanslow used. They graciously agreed to supply our readers with 50 trial bottles of their supplements, but could not guarantee more than that. All you need to do is pay $4.97 for postage and packaging and the bottles will be sent to you. 12. What else you don't know about Garcinia cambogia extract powder for weight loss? (1) Garcinia cambogia is grown in Indonesia, India, Sri Lanka, Malaysia, and parts of Africa. (2) It’s not technically called garcinia cambogia anymore. The tree has a new proper name: Garcinia gummi-gutta. (3) Other names for it are: red mango, Malabar tamarind, pot tamarind, brindal berry, gambooge, and kokum butter oil tree. 15