http://www.aasraw.com/products/l-carnitine/ - L-Carnitine is a type of amino acid that benefits energy levels by transporting fatty acids into the mitochondria where they can be burned up and used as fuel.
Top 10 reasons to use L-carnitine 丨 Weight loss drug L-carnitine Powder www.aasraw.com email@example.com Limits saturated and trans fats, added sugars, and sodium. Stays within your daily calorie needs. 9. L-carnitine warning When used as directed, carnitine can be safe and effective with minimal risk of side effects. Common L-carnitine side effects include stomach pain, nausea, vomiting and diarrhea. L-carnitine may increase the risk of seizures in those with epilepsy. If you’ve had a seizure before, you should not take carnitine. Additionally, carnitine may worsen symptoms of hypothyroidism. If you have an underactive thyroid, you should consult with your doctor before taking this amino acid. When starting carnitine, as with any supplement, it’s best to start with a low dose and increase slowly to assess tolerance. If you experience any negative side effects, be sure to report to your doctor to determine if supplementation is right for you. Finally, keep in mind that carnitine may enhance fat loss and weight loss for some people, but it should be used in combination with a healthy diet and active lifestyle to see the most results. Pregnancy and breast-feeding: There is not enough reliable information about the safety of using L-carnitine if you are pregnant. Stay on the safe side and avoid use. Taking L-carnitine is POSSIBLY SAFE in breast-feeding women when taken by mouth in the amounts recommended. Small amounts of L-carnitine have been given to infants in breast milk and formula with no reported side effects. The effects of large amounts taken by a breast-feeding mother are unknown. Children: L-carnitine is POSSIBLY SAFE when used appropriately by mouth or intravenously (by IV), short-term. It has been used safely by mouth for up to 6 months.
Top 10 reasons to use L-carnitine 丨 Weight loss drug L-carnitine Powder www.aasraw.com firstname.lastname@example.org Kidney failure: Using DL-carnitine has been reported to cause symptoms such as muscle weakness and eye drooping when administered intravenously (by IV) after dialysis. L-carnitine does not seem have this effect. 10. Is L-carnitine illegal? L- Carnitine is a naturally occurring amino acid, especially plentiful in red meat. It is widely available, legal nutritional supplement that is not banned by WADA (World Anti-Doping Agency). It can be found in most health food stores and supermarkets. 11. What are side effects of L-carnitine 丨 L-carnitine side effects Raw L-carnitine powder is a natural substance found in food. However, it is not considered an essential nutrient because the body can make it from the amino acids lysine and methionine. L-carnitine is the nutrient that transports fatty acids to the mitochondria for use as a fuel source and research shows that muscle carnitine levels are rapidly depleted during exercise, even moderate exercise. A number of published studies on athletes have shown that l-carnitine supplementation supports exercise performance. Athletes need more carnitine than they are capable of producing endogenously (inside the body). Raw L-carnitine powder may be particularly important during periods of intense exercise as it may help to reduce post-exercise lactic acid accumulation and may increase maximal work output. It may also preserve muscle glycogen levels during workouts. As reported in the majority of studies, an increase in maximal oxygen consumption and a lowering of the respiratory quotient indicate that dietary l-carnitine has the potential to stimulate lipid metabolism (e.g. the utilization of fatty acids for fuel). Treatment with l-carnitine has also been shown to induce a significant post-exercise decrease in plasma lactate, which is formed and used continuously under fully aerobic conditions. Data from preliminary studies have indicated that l-carnitine supplementation can attenuate the deleterious effects of hypoxic (low oxygen) training and speed up recovery from exercise stress. Recent data have indicated that l-carnitine plays a decisive role in the prevention of cellular damage and favorably affects recovery from exercise stress. Additionally, among its other