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Xcite Bathgate FT Sept 30-08-17

Monday Time Class Studio

Monday Time Class Studio SSP 07.00-07.45 Xcite CYCLE Cycle No 09.30-10.00 Gentle Exercise Studio 1 Yes 10.15-11.00 Step Athletic LM Studio 3 Yes 12.00-13.00 Body Pump LM Studio 3 Yes 17.15-18.00 H Xcite CYCLE Cycle Yes 18.00-18.30 CXWORX LM Studio 2 Yes 18.00-19.00 Body Pump LM Studio 3 Yes 18.00-18.45 Fit Steps Studio 1 Yes 18.30-19.00 H SPRINT - LM Cycle Yes 18.40-19.10 H GRIT Cardio LM Studio 2 Yes 19.00-20.00 Xcite Aqua Pool 19.05-20.05 Body Attack LM Studio 3 Yes 19.15-19.45 H Power Ropes Studio 1 Yes 19.15-20.00 H Xcite SCULPT Studio 2 Yes Tuesday Time Class Studio SSP 06.30-07.00 H Xcite FIT Studio 3 No 07.00-07.30 Xcite Kettle FIT Studio 3 No 09.00-10.00 Xcite Aqua Pool 09.30-10.15 Xcite CYCLE Cycle Yes 10.25-10.55 H CXWORX - LM Studio 3 Yes 11.00-11.30 GRIT Strength LM Studio 3 Yes 11.45-12.15 GRIT Cardio LM Studio 3 Yes 12.30-13.15 Xcite Kettle FIT Studio 3 Yes 17.15-18.05 Xcite BOX Studio 3 Yes 17.30-18.00 H SPRINT LM Group Cycle Yes 18.20-19.20 Body Pump LM Studio 3 Yes 18.15-19.00 Xcite FIT TRX Yes 18.20-19.05 Step Athletic LM Studio 1 Yes 18.30-19.30 Body Jam LM Studio 2 Yes 19.00-19.45 Xcite CYCLE Cycle Yes 19.25-20.10 Body Balance LM Studio 3 Yes 19.45-20.15 H Power Ropes Studio 1 Yes Wednesday Time Class Studio SSP 09.30-10.00 Gentle Exercise Studio 3 Yes 10.15-11.00 Kettlercise Studio 3 Yes 12.15-12.45 H GRIT Cardio LM Studio 3 Yes 13.00-13.30 CXWORX LM Studio 3 Yes 17.30-18.15 H Xcite CYCLE Cycle Yes 17.40-18.10 CXWORX LM Studio 3 Yes 18.15-19.00 Kettlercise - NEW Studio 1 Yes 18.15-19.15 Body Pump LM Studio 3 Yes 18.30-19.15 TRX Bootcamp TRX Yes 19.00-20.00 Body Attack LM Studio 1 Yes 19.15-20.00 Xcite CYCLE Cycle Yes 19.30-20.30 Body Balance LM Studio 3 Yes

Thursday Time Class Studio SSP 06.15-07.00 Body Pump - Express LM Studio 3 No 09.30-10.00 Gentle Exercise Studio 3 Yes 09.30-10.30 Body Step LM Studio 1 Yes 10.15-11.15 Body Pump LM Studio 3 Yes 10.35-11.05 CXWORX LM Studio 1 Yes 12.15-13.00 Xcite CYCLE Cycle Yes 12.30-13.00 H GRIT Plyo LM Studio 3 Yes 13.05-13.35 H Xcite CORE Studio 3 Yes 17.15-18.05 Xcite BOX Studio 3 Yes 17.30-18.00 Xcite CYCLE Cycle Yes 18.15-19.00 Xcite FIT - NEW Sports Hall Yes 18.15-19.00 Kettlercise Studio 3 Yes 18.30-19.15 Body Vive LM Studio 1 Yes 19.05-19.35 H SPRINT LM Group Cycle Yes 19.20-20.20 Body Jam LM Studio 1 Yes Friday Time Class Studio SSP 07.00-07.45 Xcite CYCLE Cycle No 09.00-10.00 Xcite Aqua Pool 10.00-11.00 Body Attack LM Studio 1 Yes 17.15-17.30 Technique - Xcite CYCLE Cycle No 17.30-18.15 Xcite CYCLE Cycle No 18.30-19.15 Kettlercise Studio 1 No Saturday Time Class Studio SSP 08.45-09.00 Technique - Kettlercise Studio 3 Yes 09.00-09.45 Kettlercise Studio 3 Yes 09.10-10.10 Body Jam LM Studio 1 Yes 09.15-10.00 H Xcite FIT TRX Yes 10.15-10.45 TRX Blast TRX Yes 10.15-11.15 Body Pump LM Studio 3 Yes 10.15-11.15 Body Vive LM Studio 1 Yes Sunday Time Class Studio SSP 09.15-10.15 Body Attack LM Studio 1 Yes 10.15-10.45 SPRINT LM Group Cycle Yes 10.25-10.55 H Power Ropes Studio 1 Yes 11.00-11.30 H CXWORX LM Studio 3 Yes LM - Les Mills World Leading Fitness Class - www.lesmills.com/uk/workouts/all/ SSP - Supervised Softplay Availability H - High Intensity Interval Training For full timetable details of all Xcite venues and class descriptions visit our website www.westlothainleisure.com -------------------------------------------------------------- 60 minute class £5.00 - 30 minute class £3.50 or included in Premier, Young Adult, XT and P.O.L Xcite memberships

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