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[PDF] Download The Fast Metabolism Diet Eat More Food and Lose More Weight Ebook READ ONLINE

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[PDF] Download The Fast Metabolism Diet Eat More Food and Lose More Weight Ebook READ

[PDF] Download The Fast Metabolism Diet: Eat More Food and Lose More Weight Ebook | READ ONLINE Click button below to download or read this book Description Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fatburning power of food. Hailed as “the metabolism whisperer,― Haylie reminds us that food is not the enemy, itâ€s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.  On this plan youâ€re going to eat a lot. Youâ€re going to eat three full meals and at least two snacks a day – and youâ€re still going to lose weight. What youâ€re not going to do is count a single calorie or fat gram. Youâ€re going not to ban entire food groups. Youâ€re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, youâ€re going to rotate what youâ€re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.  Phase I (Monday-Tuesday): Lots of carbs and fruits Phase II (Wednesday-Thursday): Lots of proteins and veggies Phase III (Friday-Sunday): All of the above, plus healthy fats and oils  By keeping your metabolism guessing in this specific and deliberate way, youâ€ll get it working faster. This isnâ€t just a theory, itâ€s the results-based product of Haylie Pomroyâ€s successful programs. Itâ€s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctorâ€s orders. Now itâ€s going to work for you.

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