Spring has officially sprung and Plus Size Wellness Magazine have included some great spring based information and tips in this our 1st Anniversary issue. We know you are aiming to get healthier this spring and you won't be disappointed with the articles we have inside. Enjoy your read!
2. Roasted Rhubarb with Dates and Yogurt Serves: 4 Ingredients: ¼ cup unsalted, shelled raw pistachios ½ cup Medjool dates, chopped 2 teaspoons finely grated orange zest ½ teaspoon vanilla extract 2 tablespoons honey, divided 3 large rhubarb stalks (about ¾ pound), cut into 2-inch pieces ¼ teaspoon ground cinnamon 1 ⅓ cups plain nonfat Greek yogurt See recipe directions from Bon Appetit. Next up is not a cake, but rather a fresh spring treat with natural ingredients you can find from the ground or in trees. You’ll be surprised by how delicious fresh fruits and spring produce can taste when paired with the right ingredients. Enter: roasted rhubarb with dates and yogurt from Bon Appetit. We dare you to take one taste of the treat before turning up your nose. The seasonal spring darling, rhubarb, is roasted with cinnamon and a dates mixture. After 30 minutes, your rhubarb is ready to go, and you can serve it with honeyed yogurt and pistachios. Roasting your rhubarb alongside the naturally sweetened dates mixture will bring out the sweet and tart flavor of your rhubarb. And with the refreshing yogurt and crunchy pistachios, each spoonful of this treat is a blissful one.
3.Strawberry Muffins Serves: 12 Ingredients: Strawberry muffins, anyone? Here’s a more traditional sweet treat from Whole Living that never gets old. Muffins can serve as breakfast or dessert, and this variety can be enjoyed without the guilt as it’s made with whole-wheat flour, a small amount of sugar, and low-fat buttermilk. The addition of sliced strawberries are what you need for success for these strawberry muffins, and after only 15 minutes of prep time and 15 minutes of baking time, you’ll have a dozen muffins that will reintroduce the magic of strawberry season back into your life. 1½ cups sliced strawberries ⅓ cup plus 1 tablespoon sugar 1¼ cups all-purpose flour (spooned and leveled) ½ cup whole-wheat flour (spooned and leveled) 2 teaspoons baking powder ½ teaspoon baking soda ½ teaspoon salt ½ teaspoon ground cinnamon 1 cup low-fat buttermilk ¼ cup light olive oil or vegetable oil 1 large egg 1 teaspoon pure vanilla extract See recipe directions from Whole Living. WE OFFER GREAT AD RATES. CONTACT US FOR A RATE SHEET email@example.com 404.465.3330