6 months ago

Suzy's Soulfood

directions 1. First in a

directions 1. First in a bigger pot bring water to boil for the seitan. Season it with vegetable bouillon, bay leaves, garlic powder, salt and pepper. It needs to be very tasty! 2. Place all dry ingredients and mix them very well in a bigger bowl. Measure the water. 3. Place your widely open fingers into the bowl, start adding the water and stirr fast with your fingers. It will absorbe the water very fast and will form into a sticky dough. Knead the dough well. The dough is good when it absorbed all the water and a bit firm. Don’t worry if you don’t succeed in the first time, it needs a lot of practice to make the perfect one! 4. Cut the dough into smaller pieces and place them into the simmering water. They need 50 minutes to boil in simmering water. Attention! They will grow a lot! 5. When they are ready, with a strainer take them out from the water and let them cool down. After squeeze all the acces water out from them. Now you have your home-made seitan ready! 6. It is up to you how you use it, you can cut it into cubes, lines, marinate it, fry it etc. 7. Tip: this is a basic recipe, you can add any kinds of spices what you like to the dough Home made seitan ingredients 250 gr of wheat gluten 1 ½ spoon of whole grain spelt flour 1 coffeespoon of baking powder or baking soda 1 teaspoon of salt 1 teaspoon of smoked paprika Garlic powder, pepper 350 ml of lukewarm water Marinade for seitan Dijon mustard Soy sauce Agave Salt

25-primal-blueprint-recipe... - Mark's Daily Apple