8 months ago

Bruneau_1998 (1)

A %$treat Centre, for

A %$treat Centre, for "Whole, 'Xtalth considered. It is through education and disease prevention that health begins. Health is a birthright that is within everybody's reach, but staying healthy requires knowledge, wisdom and work. Attaining a state of good health means taking personal responsibility. This is self-care. By choosing prevention, the appropriate information and the choice to do something with it are all that is needed. Self-care is health related decision-making. We must understand the cues that indicate there is imbalance in our bodies and embrace a wellness model, not an illness one. There is a power within us, and it is a matter of cultivating desire, determination and will. 12

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