Lionville Community YMCA - Summer Program Guide 2018

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Click the blue code for pricing and registration details. All sessions are for seven weeks unless noted. Personal Training - 30 Minute Sessions Varies Y member rate: $22.50/session The YMCA of Greater Brandywine personal trainers are nationally certified professionals who work to empower their clients. Personal training aids with everything from activities of daily living to becoming fit and active. Whether you are just getting started and need support, diagnosed with a health concern, an athlete, or just looking to make your health a priority, personal training at the Y is for you! 30-minute sessions can be purchased individually or grouped together in a package. Multiple session discount available. Ages: 12 and up Personal Training - Partners in Training / Exercise, Health and Wellness Partners In Training - 1 Hour Sessions Varies Y member rate: $35/session The YMCA of Greater Brandywine personal trainers are nationally certified professionals who work to empower their clients. Partners in training allows you to train with a friend, a family member, a teammate or a group of people. In a group no larger than 4 people, partners in training aids with everything from activities of daily living to becoming fit and active. Whether you are just getting started and need support, are a group of athletes, or just looking to make your health a priority, partners in training at the Y can work for you! One-hour sessions can be purchased individually or grouped together in a package. Multiple session discount available. Ages: 12 and up Partners In Training - 30 Minute Sessions Varies Y member rate: $17.50/session The YMCA of Greater Brandywine personal trainers are nationally certified professionals who work to empower their clients. Partners in training allows you to train with a friend, a family member, a teammate or a group of people. In a group no larger than 4 people, partners in training aids with everything from activities of daily living to becoming fit and active. Whether you are just getting started and need support, are a group of athletes, or just looking to make your health a priority, partners in training at the Y can work for you! 30-minute sessions can be purchased individually or grouped together in a package. Multiple session discount available. Ages: 12 and up
Click the blue code for pricing and registration details. All sessions are for seven weeks unless noted. Small Group Training / Exercise, Health and Wellness Youth Athlete Strength & Conditioning Saturday Y member rate: $60/month Y non-member rate: $120/month Youth Athletes of all levels are introduced to the foundations of plyometric work while building athleticism in a fun and safe environment. A monthly payment plan is available. Cost shown reflects the annual rate and payments are charged monthly. New registrations are accepted anytime and there is no commitment so cancellation can be requested. Ages: 8-14 57420 Gymnasium 8am to 9am Sat, January 6 - Sat, December 29 Sports Classes / Sports Kids Tri Training Program Tuesday and Thursday Y member rate: $150 Y non-member rate: $300 Participants have fun exploring all aspects of triathlon in this 10-week, curriculum-based, training program. Lessons on mental conditioning, team building, goal setting and safety are integrated into the comprehensive swimming, biking, and run training. Kids Tri meets twice a week for 10 weeks. The program culminates with the YMCA of Greater Brandywine Kids Triathlon at the Lionville Community YMCA. Tuesdays: 5:30pm - 6:30pm (swim) Thursdays: 6pm - 7pm (run/bike) Ages: 7-14 67726 Gymnasium 5:30pm to 6:30pm Tue, June 19 - Thu, August 23 Swim Lessons - Adult / Swim Teen/Adult Stages 1,2,3 - Swim Basics Wednesday Y member rate: $70 Y non-member rate: $105 For participants who have never had swim lessons or are afraid of the water. Students develop comfort with underwater exploration and a foundation that allows for a student's future progress in swimming. Ages: 13 and up 71476 Indoor Pool 6pm to 6:45pm Wed, June 20 - Wed, August 8
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Lionville Community YMCA - Summer Program Guide 2018

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