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A publication of <strong>Child</strong> Care Aware ® of <strong>Kansas</strong><br />

<strong>Summer</strong> <strong>2016</strong> Volume 15, Issue 3<br />

SUMMER FUN<br />

AND SAFETY<br />

ENGAGED<br />

4 MINDS<br />

CONFLICT IS AN<br />

8OPPORTUNITY TO TEACH<br />

PLANNING YOUR SUMMER TRIP?<br />

14DON’T LET SAFETY TAKE A VACATION


<strong>Kansas</strong> <strong>Child</strong><br />

is a publication of<br />

<strong>Child</strong> Care Aware ®<br />

of <strong>Kansas</strong><br />

Executive Director<br />

Leadell Ediger<br />

Editors<br />

BWearing Consulting<br />

Angie Saenger, Deputy Director<br />

Publication Design<br />

Julie Hess Design<br />

On the Cover<br />

Archer Anderson (age 2)<br />

son of Russell and Lorene<br />

Anderson of Paola, <strong>Kansas</strong>,<br />

plays outside enjoying the<br />

beautiful summer weather.<br />

Photo by: Kathrine Henry,<br />

Dream Photography, Spring<br />

Hill, <strong>Kansas</strong><br />

<strong>Child</strong> Care Aware ® of <strong>Kansas</strong>,<br />

1508 East Iron, Salina, <strong>Kansas</strong> 67401,<br />

publishes <strong>Kansas</strong> <strong>Child</strong> quarterly,<br />

and is made possible through the<br />

financial support of the members<br />

of <strong>Child</strong> Care Aware ® of <strong>Kansas</strong> and<br />

sponsorships from our corporate,<br />

private, and foundation partners.<br />

<strong>Kansas</strong> <strong>Child</strong> is intended to provide<br />

a forum for the discussion of child<br />

care and early education issues and<br />

ideas. We hope to provoke thoughtful<br />

discussions within the field and to<br />

help those outside the field gain a<br />

better understanding of priorities<br />

and concerns. The views expressed<br />

by the authors are not necessarily<br />

those of <strong>Child</strong> Care Aware ® of <strong>Kansas</strong><br />

or their sponsors.<br />

Copyright © <strong>2016</strong> by <strong>Child</strong> Care<br />

Aware ® of <strong>Kansas</strong>, unless<br />

otherwise noted. No permission<br />

is required to excerpt or make<br />

copies of articles provided that<br />

they are distributed at no cost.<br />

For other uses, send written<br />

permission requests to:<br />

<strong>Child</strong> Care Aware ® of <strong>Kansas</strong>,<br />

1508 East Iron, Salina, KS 67401<br />

LEADELL<br />

EDIGER<br />

<strong>Child</strong> Care Aware ®<br />

of <strong>Kansas</strong><br />

<strong>Summer</strong>time, when the livin’ is easy.<br />

Fish are jumpin’ and the cotton is high…<br />

— Ella Fitzgerald, 1958<br />

I grew up in a small <strong>Kansas</strong> farming community. As a child, from Memorial Day to<br />

Labor Day I spent almost every moment of the day outdoors. Occasionally, we enjoyed<br />

a family trip (usually to grandma’s house), but it was unusual to take a real vacation.<br />

Mostly my summer included swimming, bicycling, hiking, enjoying friends, and<br />

swinging from the giant cottonwood tree by our pond. Though I rarely swam in it, the<br />

pond was good for fishing and skipping rocks. In the evenings I chased fireflies and<br />

watched the distant lightening that often appeared at the end of a hot day.<br />

Occasionally, my grandfather would take me for a Sunday drive to “inspect the<br />

progress of the wheat crop.” As we drove, all four windows of the car were wide open<br />

to catch a breeze. I attended summer camps that were filled with doing crafts, singing,<br />

swimming, laughter and just plain fun. I made weekly visits to a small library where I<br />

checked out every Nancy Drew mystery they had. Looking back, it seems like there was<br />

never a lack of something to do. I am certain, however that there were plenty of times I<br />

would say to my mother – “I’m bored,” to which she was quick to suggest a chore to keep<br />

me busy. Hanging wet laundry on the clothes line was one cure for my boredom.<br />

There was little “screen time” in my childhood summers. We had a total of three<br />

stations on the television, a black desk telephone with a rotary dial, and air conditioning<br />

courtesy of open windows.<br />

When our children were pre-teenage, my husband and I gave them a challenge: if they<br />

could not watch TV for one full year, they would be rewarded with cash. The only one<br />

of them to complete the challenge was our oldest son. Interestingly, of the three kids, he<br />

had his nose glued to the TV the most. He was about 13 or 14. He started on January 1st<br />

and made it through most of January until the Super Bowl, which he decided he had to<br />

watch. So he started over. Now a parent himself, he has offered the same challenge to his<br />

three oldest children, our grandchildren (ages 8 to 14). Computers, 24-hour access to a<br />

multitude of television stations, movies on demand, books on tape or downloaded on an<br />

electronic device you can hold in your hand; it’s all very different! Two of the three have<br />

taken on the challenge. As you can imagine, they are trying lots of new ideas to fill their<br />

time without technology. <strong>Summer</strong>time should offer them a variety of alternatives.<br />

Whatever you have planned for the summer, I hope you take time to watch for<br />

lightning bugs.<br />

<strong>Kansas</strong> <strong>Child</strong> is distributed at<br />

no cost to <strong>Child</strong> Care Aware ®<br />

of <strong>Kansas</strong> donors. Single<br />

copies are available<br />

to anyone at a cost of<br />

$5 each, prepaid.


p. 4<br />

p. 17<br />

p. 10<br />

IN THIS ISSUE<br />

Engaged Minds.............................. 4<br />

Safety Tips..................................... 6<br />

Bike Safety.................................... 6<br />

Breastfeeding Friendly<br />

<strong>Child</strong> Care Designation................ 7<br />

Conflict is an Opportunity<br />

to Teach.......................................... 8<br />

Ensuring <strong>Child</strong>ren<br />

Enter School Ready<br />

to Learn ......................................... 9<br />

Hot Car Safety.............................10<br />

Take the Time to<br />

Smell the Flowers........................10<br />

Supporting Foster<br />

Grandparents................................11<br />

Value of Youth Sports in<br />

Manhattan.....................................12<br />

Supporting Leadership and<br />

Professionalism...........................13<br />

Planning Your <strong>Summer</strong> Trip?<br />

Don’t let safety<br />

take a vacation............................14<br />

Engaging Families.......................15<br />

Books for <strong>Summer</strong> fun...............16<br />

Learning Doesn’t Stop................17<br />

p. 19<br />

Healthy Snack Options...............18<br />

There is No Place Like Home.....19<br />

Heads Up......................................20<br />

Mapping a Great <strong>Summer</strong>..........21<br />

What’s in Your Cup?...................22<br />

Pool Safety..................................23


Engaged<br />

Minds<br />

<strong>Summer</strong>time activities help<br />

your child be prepared for school<br />

By William Hall, Superintendent, USD 305, Salina Public Schools<br />

<strong>Summer</strong> is often the time set aside for families to take a<br />

breath and relax, to regenerate from the busy on-the-go lives<br />

that typically happen during the school year. I recently had<br />

the opportunity to address more than 700 third-graders at the<br />

annual <strong>Kansas</strong> Kids Fitness Day activities for area students.<br />

As I shared with these students, summer is a time for fun and<br />

for staying active, and yet it is equally important that they keep<br />

their minds as sharp as their bodies. So, “turn off that television,<br />

and pick up a book to read over the summer.” As a matter of fact,<br />

I challenged all of the third-graders to read at least 10 books over<br />

the summer, and to email me as they complete each one to let me<br />

know what they read and what they liked or disliked about the<br />

book.<br />

The point is, there are many activities parents and child care<br />

providers can do to ensure that when August rolls around and<br />

the school bells ring, our children are ready and engaged for the<br />

start of school.<br />

There are 90 days during the summer, and most children do<br />

not have a structured learning environment. As such, many<br />

children may suffer from “summer learning loss.” Research<br />

indicates that students consistently score lower on assessments<br />

given to them at the beginning of the school year than they did<br />

on those same tests three months earlier. Because of a lack of<br />

access to quality summer learning activities, this gap in learning<br />

is further compounded when children from low- and highincome<br />

families are compared.<br />

Here are a few facts to consider.<br />

•§<br />

Most students lose about two months of grade level<br />

equivalency in mathematical computation skills over the<br />

summer. Low-income students also lose more than two<br />

months in reading achievement, despite the fact that their<br />

middle-class peers make slight gains. (Cooper, 1996)<br />

•§<br />

Parents consistently cite summer as the most difficult time<br />

to ensure that their children have productive things to do.<br />

(Duffet et al, 2004)<br />

•§<br />

<strong>Child</strong>ren lose more than academic knowledge over the<br />

summer. Most children, particularly those at high risk of<br />

obesity, gain weight more rapidly during the summer break.<br />

(Von Hippel et al, 2007)<br />

Quality learning<br />

activities do not need to be<br />

costly and can be provided to all<br />

children. The first, and most important<br />

issue for parents to consider, regardless of<br />

the child’s age, is to continue to make learning a<br />

priority, whether on a family vacation, enjoying<br />

that backyard barbecue, or just passing time.<br />

<strong>Child</strong>ren need to know that engaging their<br />

minds through discovery-based learning<br />

activities, or reading that favorite book, is going<br />

to be a regular part of their summer schedule.<br />

So, shut off the television and let’s get started.<br />

Before laying out some summer learning<br />

activities for children, let’s consider their<br />

physical needs. <strong>Child</strong>ren of all ages should<br />

be engaged in some form of physical<br />

play each day. This can be in the form<br />

of outside activities, such as visits<br />

to the local park or short walks to<br />

the library or local museum. Even<br />

playing catch on a regular basis can<br />

go a long way to assist with a child’s<br />

fine motor development.<br />

It is also important that children<br />

maintain solid nutritional<br />

guidelines and eat healthy, balanced<br />

meals on a regular basis. Many<br />

communities offer free summer meal<br />

programs where students can eat hot,<br />

nutritional lunches. I encourage you to look into<br />

whether your community offers this option and to have<br />

your child participate.<br />

4 <strong>Kansas</strong> <strong>Child</strong> A Publication of <strong>Child</strong> Care Aware ® of <strong>Kansas</strong>


WILLIAM HALL<br />

Superintendent<br />

USD 305<br />

Salina Public Schools<br />

William Hall was born and raised in Dodge City, Kan.,<br />

and graduated from St. Mary of the Plains College<br />

in 1982 with a B.S. in history. He earned his M.S in<br />

Educational Administration in 1989 from Fort Hays<br />

State University, and received his district school<br />

administration endorsement as well as his ESOL<br />

endorsement from <strong>Kansas</strong> State University. He’s<br />

held school administrative positions at Sacred<br />

Heart High School, Salina, and at Atwood and<br />

Ulysses high schools. He served as superintendent<br />

of the Ulysses school district for 11 years.<br />

Mr. Hall and wife, Angela, have two adult children,<br />

Ryan and Tiffany, and two grandchildren, Ian and<br />

Isabelle. Mr. Hall started as the superintendent of<br />

Salina Public Schools on July 1, 2011.<br />

playing and learning a day with your child can make a world<br />

of difference.<br />

It<br />

is also<br />

important<br />

that children<br />

get the necessary<br />

hours of sleep, making the<br />

transition to school much easier<br />

after the extended summer break. I<br />

have had numerous conversations with<br />

parents who shared with me the difficulty<br />

of transitioning their children back to<br />

school due to not following a regular<br />

bedtime schedule during the summer.<br />

Keep in mind, the more children are<br />

kept to a routine, the easier it will<br />

be to transition back to school<br />

in August.<br />

Besides physical<br />

activity, good nutrition<br />

and rest, it is essential<br />

that children be<br />

allowed to “exercise”<br />

their minds during<br />

the summer<br />

months. There<br />

are a number<br />

of activities that<br />

parents can do<br />

with children that<br />

don’t require a lot of time<br />

or expense, but will help<br />

your child maintain his/<br />

her academic skills.<br />

Just 15-20 minutes of<br />

Social/Emotional Development<br />

Social/emotional development is the ability for children of<br />

all ages to express their ideas and feelings, express empathy<br />

toward others, feel self-confident, and more easily manage their<br />

feelings of frustration and disappointment. Essentially, it is<br />

your child’s ability to express emotions in an appropriate and<br />

healthy manner. Positive social/emotional skills allow children<br />

to be successful when interacting in school with their peers<br />

and teachers. Some good examples that will assist your child in<br />

developing social/emotional skills over the summer include:<br />

•§<br />

Have your child play board games and practice taking turns.<br />

•§<br />

Set up several play dates with children of various ages.<br />

•§<br />

Tell your child you expect him/her to clean up after play.<br />

•§<br />

When your child is playing with other children, remind<br />

him/her of the importance of playing nicely and sharing<br />

items such as toys.<br />

Social/emotional skills do not need to be planned lessons<br />

taught by parents. More than likely they are gentle reminders of<br />

appropriate behavior as your child enjoys summertime activities<br />

with other children and adults.<br />

Language Development<br />

The one area where the greatest amount of summer learning<br />

loss is experienced is language development, especially with<br />

reading skills. Dr. Trish Bandré, reading specialist for Salina<br />

USD 305, Salina, Kan., shares this concern: “Students’ hard work<br />

to grow as readers, and teachers’ hard work to get students to a<br />

higher level of success is diminished by a lack of summer reading.<br />

Unfortunately, access to books, especially those at the reading<br />

level of the child, is an issue for many low-income children.”<br />

If students get most of their reading material from school and<br />

Continued on page 6<br />

www.ks.childcareaware.org <strong>Kansas</strong> <strong>Child</strong> 5


Safety Tips<br />

There are several easy and effective ways<br />

parents can help children reduce the risk<br />

of injury.<br />

Think safety<br />

•§<br />

Check the weather report and dress<br />

kids according to temperature and<br />

planned activities.<br />

•§<br />

Wear sun protection. Hats and sunglasses<br />

can protect the face and eyes from sun<br />

damage. Sunscreen should be used even<br />

on cloudy days to prevent sunburn.<br />

•§<br />

Stay hydrated. Bring along water or<br />

sports drinks for the family.<br />

•§<br />

Never leave a child alone in a<br />

vehicle. Even if they finally fall asleep in<br />

their car seat, or you think you’ll be gone<br />

only a moment to run a quick errand,<br />

don’t be tempted to leave a child inside<br />

your vehicle. The inside of a vehicle can<br />

turn deadly hot in a matter of minutes.<br />

•§<br />

Bring your cell phone. In case of<br />

emergencies, have phone numbers<br />

programmed in for the poison control<br />

center and other emergency contacts.<br />

Drive extra safely<br />

•§<br />

Slow down and be especially alert in<br />

residential areas. <strong>Child</strong>ren get excited<br />

and might move in unpredictable ways.<br />

•§<br />

Take extra time to look for kids at<br />

intersections, on medians and on curbs.<br />

•§<br />

Carefully enter and exit driveways<br />

and alleys.<br />

•§<br />

Eliminate any distractions inside your<br />

car so you can concentrate on the road<br />

and your surroundings.<br />

•§<br />

Drive slowly, anticipate heavy pedestrian<br />

traffic and turn your headlights on<br />

earlier in the day to spot children from<br />

greater distances.<br />

Walk safely<br />

•§<br />

Cross at street corners, using traffic<br />

signals and crosswalks.<br />

•§<br />

Look left, right, and left again when<br />

crossing, and keep looking as you cross.<br />

•§<br />

Put electronic devices down. Keep your<br />

eyes up and walk, don’t run, across<br />

the street.<br />

•§<br />

Teach children to make eye contact with<br />

drivers before crossing in front of them.<br />

•§<br />

Always walk on sidewalks or paths.<br />

If there are no sidewalks, walk facing<br />

traffic and as far to the left as possible.<br />

<strong>Child</strong>ren should walk on direct routes<br />

with the fewest street crossings.<br />

•§<br />

Watch for cars that are turning or backing<br />

up. Teach children to never dart out into<br />

the street or cross between parked cars.<br />

For more information visit safekids.org.<br />

Source: © 2013 Safe Kids Worldwide ®<br />

BIKE SAF<br />

It’s a beautiful day — the sun is shining,<br />

the birds are chirping. What could be more<br />

perfect than a bike ride? But wait! Before<br />

you pull your bike out of the garage, let’s<br />

find out how to stay safe on two wheels.<br />

Why Is Bicycle Safety Important?<br />

Bike riding is a lot of fun, but accidents<br />

can happen. Every year, about 300,000 kids<br />

go to the emergency department because<br />

of bike injuries, and at least 10,000 kids<br />

have injuries that require a few days in<br />

the hospital. Some of these injuries are<br />

so serious that children die, usually from<br />

head injuries.<br />

A head injury can mean brain injury.<br />

That’s why it’s so important to wear your<br />

bike helmet. Wearing one doesn’t mean<br />

you can be reckless, but a helmet will<br />

provide some protection for your face,<br />

head, and brain in case you fall.<br />

A Helmet How-To<br />

Bike helmets are so important that<br />

the U.S. government has created safety<br />

standards for them. Your helmet should<br />

have a sticker that says it meets standards<br />

set by the Consumer Product Safety<br />

Commission. Wear a bike helmet EVERY<br />

TIME YOU RIDE, even if it’s a short ride.<br />

Continued from page 5<br />

the school is not open during the summer,<br />

where will students get that material? In<br />

Salina we are fortunate that the Salina Area<br />

United Way has started a reading initiative<br />

as part of the summer free lunch program<br />

mentioned above. One day a week, students<br />

who attend the program are read to by<br />

community volunteers and also receive a<br />

free book to take home. It is essential that<br />

we get books in the hands of students,<br />

especially during the summer months.<br />

According to language experts, the<br />

average child knows about 8,000 words<br />

when he/she enters kindergarten. When<br />

exiting high school, the average high school<br />

graduate should have a working knowledge<br />

of 87,000 words. This difference of 79,000<br />

words represents about 6,000 words that<br />

need to be learned each year as a child<br />

progresses through school. The summer<br />

break is an excellent opportunity to build<br />

Your bike helmet should fit properly.<br />

Never wear a hat under your bike helmet.<br />

If you’re unsure if your helmet fits you<br />

well, ask someone at a bike store.<br />

Once you have the right helmet, you<br />

need to wear it correctly. It should be<br />

worn level and cover your forehead. Don’t<br />

tip it back so your forehead is exposed.<br />

The straps should always be fastened. If<br />

the straps are flying, your helmet likely<br />

will fall off your head when you need it<br />

most. Make sure the straps are adjusted so<br />

they’re snug enough that you can’t pull or<br />

twist the helmet around on your head.<br />

Don’t throw your helmet around. That<br />

could damage it and it won’t protect you as<br />

well when you really need it. If you do fall<br />

down and put your helmet to the test, be<br />

sure to get a new one. They don’t work as<br />

well after a major crash.<br />

Many bike helmets are lightweight and<br />

come in cool colors. If you don’t love<br />

yours, personalize it with some of your<br />

favorite stickers. Reflective stickers are a<br />

great choice because they look cool and<br />

make you more visible to motorists.<br />

For more tips and information check<br />

out http://kidshealth.org/en/kids/bikesafety.html!<br />

n<br />

Source: www.kidshealth.org<br />

vocabulary. Developing oral and written<br />

communication skills over the summer is<br />

essential to continued success of students<br />

as they start the new school year.<br />

<strong>Summer</strong> activities that will help your<br />

child’s language development include:<br />

•§<br />

Provide real-life experiences, such as<br />

having your child order his/her own<br />

meal in a restaurant.<br />

•§<br />

Sidewalk chalk — yes, sidewalk chalk.<br />

What better way to allow children<br />

to express themselves, both with the<br />

written word and creatively? Chalk<br />

drawing not only allows children to<br />

explore their artistic side, it also can<br />

help with word associations. Besides,<br />

it’s an easy cleanup with the nearest<br />

garden hose.<br />

•§<br />

Blowing bubbles provides a great<br />

learning opportunity for younger<br />

children. Besides counting skills,<br />

children can begin to understand the<br />

6 <strong>Kansas</strong> <strong>Child</strong> A Publication of <strong>Child</strong> Care Aware ® of <strong>Kansas</strong>


ETY<br />

On average, children are more<br />

than twice as likely to be hit by a<br />

car and killed on Halloween than<br />

on any other day of the year.<br />

concept of small, medium and large by<br />

asking them to distinguish the size of<br />

the bubbles they are creating.<br />

•§<br />

Of course, read, read, read! This is<br />

the one activity that will produce<br />

the greatest results when it comes<br />

to maintaining or growing language<br />

development skills. Join the summer<br />

reading program at your local library<br />

and challenge your child to read many<br />

books over the summer. Or read the<br />

local newspaper with your child to<br />

help grow their language development.<br />

Most importantly, read with your child<br />

to model good reading behavior.<br />

The summer break is an excellent<br />

opportunity to build vocabulary. As your<br />

child reads this summer, have him/her:<br />

•§<br />

Talk about what they have read<br />

•§<br />

Write about what they have heard<br />

•§<br />

Draw pictures of what they have read,<br />

and, read aloud what they have written<br />

Play and More Play<br />

The bottom line is that summertime is<br />

meant to be fun, so above all else, keep it<br />

fun. There are many enjoyable, discoverybased<br />

activities that will engage your child<br />

while building on their knowledge of the<br />

world around them. For instance, engaging<br />

your child in growing a vegetable or flower<br />

garden is a great activity for understanding<br />

the life cycle of the plant and the importance<br />

of protecting our environment. <strong>Child</strong>ren<br />

are always excited about making things. The<br />

website www.dadcando.com offers great<br />

ideas for making inexpensive items that will<br />

help your child with problem-solving, oral<br />

communication, and language development.<br />

Besides, what better way to spend quality<br />

time with your child?<br />

So, pull on a T-shirt and shorts and get<br />

ready for a meaningful and memorable<br />

summer with your child. n<br />

Breastfeeding Friendly<br />

<strong>Child</strong> Care Designation<br />

<strong>Child</strong> care programs that provide<br />

support and encouragement for<br />

breastfeeding families make it easier<br />

for mothers to continue breastfeeding<br />

after returning to work. Thus, their<br />

babies continue to receive optimal<br />

nurturing and nutrition.<br />

<strong>Child</strong> Care Aware ® of <strong>Kansas</strong> is<br />

recognizing child care programs that<br />

provide support to breastfeeding<br />

families and employees with a<br />

special Breastfeeding Friendly<br />

<strong>Child</strong> Care Designation. To<br />

receive the designation, child care<br />

programs must meet five criteria<br />

that demonstrate a culture of<br />

breastfeeding support. These include:<br />

Creates a culturally appropriate<br />

breastfeeding-friendly environment.<br />

Has written policies that reflect<br />

a commitment to support<br />

breastfeeding mothers.<br />

Provides educational materials and<br />

information to breastfeeding mothers<br />

and family members.<br />

Ensures that staff are trained in the<br />

skills needed to support and promote<br />

breastfeeding.<br />

Has written policies that reflect<br />

a commitment to support<br />

breastfeeding employees.<br />

Programs receiving the Breastfeeding<br />

Friendly <strong>Child</strong> Care Designation will<br />

receive a certificate and a window<br />

cling to display. In addition, <strong>Child</strong><br />

Care Aware ® of <strong>Kansas</strong> will update<br />

your provider profile information<br />

to reflect your designation as<br />

Breastfeeding Friendly. Profiles are<br />

distributed to families looking for<br />

child care.<br />

www.ks.childcareaware.org <strong>Kansas</strong> <strong>Child</strong> 7


Conflict is an<br />

By Vicki Price, Parent Education at CAPS<br />

(<strong>Child</strong> Advocacy and Parenting Services)<br />

When a child comes to us and complains<br />

about being pushed, we usually go right<br />

to the bullier and reprimand him/<br />

her. However, our first response really<br />

should be to teach the target. We need<br />

to teach this child to be assertive but<br />

not aggressive.<br />

Dr. Becky Bailey, the developer<br />

of Conscious Discipline, advocates<br />

asking the target, “Did you like<br />

it?” The child will respond, “No.”<br />

Then we say, “Go and tell him/her<br />

— I don’t like it when you push,” or<br />

“We don’t push at our daycare.” A<br />

good tip is to practice this with<br />

the target so that he/she can<br />

successfully speak to the bullier.<br />

What a great life skill you<br />

will be teaching! The child<br />

who can say these kinds of<br />

statements will not stay a<br />

target for long.<br />

BULLYING<br />

Bullying is not a rite of passage. The repercussions are of grave<br />

concern and we can feel powerless against it, but we need not.<br />

There are many things teachers, caregivers and parents can do to<br />

empower children to not be bullied.<br />

We must teach targets and witnesses that they can change their<br />

behavior. They may not be able to change the bully, but they can<br />

change how they react to the bullying behavior.<br />

We must teach targets that they can:<br />

•§<br />

Talk to a trusted friend or adult<br />

•§<br />

Ignore the bully (consistently!) without showing ANY kind of distress<br />

•§<br />

Use strong body language — keep up their “2 Cs” — chest and chin<br />

•§<br />

Look people directly in the eye and speak in a firm, clear voice<br />

•§<br />

Try to make a friend of the bully<br />

Speak to the bullier with words like, “stop that”, “cool it” or “knock<br />

it off.” For those very verbal kids who like to use big words and<br />

sentences, coach them to say, “That’s out of line. I treat you with<br />

respect and I expect the same from you.”<br />

8 <strong>Kansas</strong> <strong>Child</strong> A Publication of <strong>Child</strong> Care Aware ® of <strong>Kansas</strong>


CHEYENNE<br />

SHERMAN<br />

WALLACE<br />

GREELEY<br />

HAMILTON<br />

STANTON<br />

MORTON<br />

LOGAN<br />

WICHITA<br />

KEARNY<br />

GRANT<br />

STEVENS<br />

RAWLINS<br />

THOMAS<br />

SCOTT<br />

FINNEY<br />

HASKELL<br />

SEWARD<br />

DECATUR<br />

SHERIDAN<br />

GOVE<br />

LANE<br />

GRAY<br />

MEADE<br />

NESS<br />

NORTON<br />

GRAHAM<br />

TREGO<br />

HODGEMAN<br />

CLARK<br />

FORD<br />

PHILLIPS<br />

ROOKS<br />

ELLIS<br />

RUSH<br />

PAWNEE<br />

EDWARDS<br />

KIOWA<br />

COMANCHE<br />

SMITH<br />

OSBORNE<br />

RUSSELL<br />

BARTON<br />

STAFFORD<br />

PRATT<br />

BARBER<br />

JEWELL<br />

MITCHELL<br />

LINCOLN<br />

ELLSWORTH<br />

RICE<br />

RENO<br />

KINGMAN<br />

HARPER<br />

REPUBLIC<br />

CLOUD<br />

OTTAWA<br />

SALINE<br />

MCPHERSON<br />

HARVEY<br />

SEDGWICK<br />

SUMNER<br />

WASHINGTON<br />

CLAY<br />

DICKINSON<br />

MARION<br />

BUTLER<br />

COWLEY<br />

MARSHALL<br />

POTTAWATOMIE<br />

RILEY<br />

GEARY<br />

MORRIS<br />

CHASE<br />

WABAUNSEE<br />

ELK<br />

NEMAHA<br />

LYON<br />

GREENWOOD<br />

JACKSON<br />

BROWN<br />

SHAWNEE<br />

COFFEY<br />

WOODSON<br />

DONIPHAN<br />

ATCHISON<br />

JEFFERSON<br />

DOUGLAS<br />

FRANKLIN<br />

ANDERSON<br />

ALLEN<br />

LABETTE<br />

CHAUTAUQUA<br />

MONTGOMERY<br />

JOHNSON<br />

MIAMI<br />

LINN<br />

BOURBON<br />

CHEROKEE<br />

REGION ONE<br />

opportunity to teach<br />

WILSON NEOSHO CRAWFORD<br />

Empower the Witnesses<br />

In bullying situations, however, the real<br />

power lies with the witnesses. A bully can’t<br />

be a bully without witness approval. Most<br />

witnesses have no idea of the power they<br />

have — they think the bully is running<br />

the show, and they have little or no ability<br />

to stop it. OUR MOST IMPORTANT<br />

JOB, THEN, IS TO EMPOWER THE<br />

WITNESSES!<br />

Research tells us that the critical use<br />

of witness power occurs within the first<br />

10 seconds of the bullying. The bully<br />

is watching for the reactions of those<br />

nearby — to see if they will join in, laugh<br />

in approval or look fearful and downtrodden.<br />

The bullier is also keenly aware<br />

of non-approval, and if that is shown, well,<br />

the bully’s days are numbered. Witnesses<br />

must learn this and use their power in<br />

ways that are comfortable. Some can talk<br />

to the bully, while others may only feel able<br />

to speak privately to the target. Any choice<br />

is a good choice, as long as it is a show of<br />

non-support for the bullier.<br />

Witnesses can:<br />

•§<br />

Talk to a trusted friend or adult<br />

•§<br />

Ask the target to play or go give them<br />

a hug<br />

•§<br />

Support the target privately by saying,<br />

“I am sorry that happened.”<br />

•§<br />

Respond publicly to the target. “This<br />

isn’t right. We don’t treat people like<br />

this at ABC Preschool.”<br />

•§<br />

Speak calmly to the bullier by saying,<br />

“That’s bullying. Stop it.”<br />

•§<br />

Talk to the bully and ask them if he/<br />

she is OK — is he/she sad or mad<br />

about something? Give the bully a<br />

hug. Only a very brave witness can<br />

try to befriend and help a bullier.<br />

Teaching Targets and Witnesses<br />

How to Speak Up<br />

Whatever lines we want the targets and<br />

witnesses to speak, we must help them<br />

to know HOW to speak them. They<br />

must always use a strong, calm voice<br />

— screaming back and calling the bully<br />

names only makes them become what they<br />

dislike — they become the new bully. So,<br />

“Knowing what’s right doesn’t mean<br />

much unless you do what’s right.”<br />

we must coach children how to use their<br />

strong inside voices, their information<br />

voices, so that their words and vocal tone<br />

show that they are in charge. Targets and<br />

witnesses must show that the bully is not<br />

strong enough to create any feelings within<br />

them — such as sadness, anger or fear.<br />

<strong>Child</strong>ren’s voices and body language must<br />

show that they are not annoyed or upset<br />

by the bullier — they are simply speaking<br />

the truth and showing their power. They<br />

are showing who is really in charge of the<br />

situation, and it is NOT the bullier.<br />

Promoting the Positive<br />

— Theodore Roosevelt<br />

Becky Bailey also teaches, “what you<br />

focus on, you get more of.” So, focus<br />

on the positives in your classroom<br />

— celebrate the kindnesses shown<br />

when a child helps someone or gives a<br />

compliment. Make a kindness bulletin<br />

board where children can do “put-ups.”<br />

Talk about being bucket-fillers of each<br />

others’ buckets. Read books like Words<br />

are not for Hurting by Elizabeth Verdick or<br />

One by Kathryn Otoshi. One beautifully<br />

and simply demonstrates witness power.<br />

<strong>Child</strong>ren have to watch us use empathy<br />

with others, find solutions rather than<br />

blame, and practice listening and<br />

negotiation skills. Show the children how to<br />

support a bully-free world. Be an example<br />

of how to build others up instead of tearing<br />

them down, and how to look at the world<br />

with our hearts instead of just our eyes. n<br />

Vicki Price, B.A., M.S., has been the Director of<br />

Education at CAPS (<strong>Child</strong> Advocacy and Parenting<br />

Services) in Salina, KS since 1992. She was an<br />

elementary school teacher and a school board<br />

member. At CAPS, she presents “Happy Bear”<br />

(a sexual abuse prevention play) and Bullying<br />

Prevention programs in area schools as well<br />

as teaches parenting classes. She also writes<br />

parenting articles for the Salina Journal. She and<br />

her husband, Scott, have 3 children, 2 sons-in-law<br />

and two grandchildren.<br />

Ensuring <strong>Child</strong>ren Enter<br />

School Ready to Learn<br />

<strong>Child</strong> Care Aware ® of <strong>Kansas</strong>-<br />

Region One has worked with several<br />

communities to assist with discussions<br />

on how to support child care providers<br />

and meet the needs of working<br />

families. <strong>Child</strong> Care Aware ® is able to<br />

provide materials that support learning,<br />

attend meetings to be a voice for young<br />

children and the early education field,<br />

and participate in phone calls to share<br />

information and data.<br />

Recently, the complex topic of<br />

child care supply and demand was<br />

discussed at a community meeting<br />

in Salina. From this facilitated,<br />

collaborative conversation, an Early<br />

<strong>Child</strong>hood Study Committee was<br />

formed. The committee, established<br />

by Bill Hall, superintendent of schools<br />

for USD 305, Salina, consists of early<br />

childhood partners, chamber of<br />

commerce members, United Way staff<br />

and school personnel.<br />

The committee will continue to<br />

facilitate valuable conversations in an<br />

effort to ensure all children in Salina<br />

enter school ready to learn. They have<br />

developed three focus areas with<br />

regard to child care:<br />

•§<br />

That there is high-quality care<br />

provided for children.<br />

•§<br />

That there are enough child care<br />

slots for working families.<br />

•§<br />

That child care is affordable for all<br />

working families.<br />

We are excited about this creative,<br />

collaborative discussion group and<br />

will continue to support this work,<br />

and similar work taking place in<br />

communities throughout Region One.<br />

After all, our mission is to ensure that<br />

high-quality early education is available<br />

to all <strong>Kansas</strong> families and children.<br />

Contact us today if you need<br />

information or resources by calling<br />

855-750-3343.<br />

www.ks.childcareaware.org <strong>Kansas</strong> <strong>Child</strong> 9


Take the time<br />

Hot Car<br />

Safety<br />

By Amber Rollins<br />

Director, KidsandCars.org<br />

It’s summertime. On average, every year 38<br />

children in the U.S. die from heat stroke while<br />

in vehicles. In about 55 percent of these cases,<br />

a child is unknowingly left in the vehicle,<br />

usually by a loving, responsible parent or<br />

caregiver. It’s happened to a teacher, police<br />

officer, nurse, clergyman, child care provider,<br />

soldier … even a rocket scientist. Lack of<br />

sleep, fatigue, stress and changes in routine<br />

are the most common factors. Many times,<br />

the child was supposed to have been dropped<br />

off at child care.<br />

In about 30 percent of these tragedies, a child<br />

got into a vehicle on his or her own and was<br />

unable to get out. These senseless deaths are<br />

both predictable and 100 percent preventable.<br />

Safety tips for parents and caregivers include:<br />

•§<br />

Make it a routine to ALWAYS check the back<br />

seat every time you park.<br />

•§<br />

Put your phone, handbag, briefcase, or your<br />

left shoe in the back seat as a reminder<br />

to open the back door before leaving your<br />

vehicle.<br />

•§<br />

Work with your child care provider to<br />

implement a policy to call immediately if a<br />

child doesn’t show up as scheduled.<br />

•§<br />

Be especially careful during holidays and<br />

changes in routine.<br />

•§<br />

Always keep vehicles locked and keep<br />

keys and remote openers out of reach of<br />

children!<br />

•§<br />

If a child is missing, check both the inside<br />

and the trunk of all vehicles immediately<br />

and thoroughly.<br />

•§<br />

NEVER leave a child alone in or around a<br />

vehicle, not even for a minute.<br />

“Our challenge isn’t so much to teach<br />

children about the natural world,<br />

but to find ways to nurture and<br />

sustain the instinctive connections<br />

they already carry.”<br />

— Terry Krautwurst<br />

And notice<br />

the bugs!<br />

10 <strong>Kansas</strong> <strong>Child</strong>


HARVEY<br />

SEDGWICK<br />

SUMNER<br />

BUTLER<br />

COWLEY<br />

REGION TWO<br />

to smell the flowers<br />

By Sherron French<br />

Early Care and Education Specialist,<br />

<strong>Child</strong> Care Aware® of <strong>Kansas</strong><br />

The summertime schedule often keeps<br />

children shuffling from one activity to<br />

another without much rest in between.<br />

Escaping to nature to smell the flowers,<br />

discover the bugs and squeeze the mud<br />

brings a much needed slower pace that can<br />

rejuvenate, energize and inspire children.<br />

Whether it is in your backyard, a walk<br />

around the neighborhood or a trip to the<br />

local park or nature center — there are<br />

many skills that can be learned through<br />

nature play.<br />

Taking a stroll around the backyard can<br />

be a great way for children to discover roly<br />

polys, caterpillars, beetles, flies, butterflies<br />

and bumblebees. When adults encourage<br />

children to explore, it leads to greater<br />

interest in natural things. <strong>Child</strong>ren have a<br />

natural curiosity about the world around<br />

them. Be sure to allow plenty of time for<br />

observation of bugs. Expand the child’s<br />

knowledge through questions such as,<br />

“how” or “why”; bring along a pad of<br />

paper and writing utensils to record<br />

observations; and encourage vocabulary<br />

by using words such as antenna, thorax<br />

and colony. Expand upon the experience<br />

by asking, “I wonder what ...” or, “I<br />

wonder if ...” questions, allowing the<br />

children to answer with their own<br />

hypotheses. Teach children to respect the<br />

natural environment by not disturbing<br />

the creatures and their homes and by<br />

acknowledging that the outdoors is where<br />

bugs live. If children are fearful of the<br />

insects, acknowledge their fears and allow<br />

them to explore at their own pace; this will<br />

lessen the fear they are experiencing.<br />

Trees and flowers attract the bees and<br />

bugs; however, they are also very attractive<br />

to children. Take time to notice the<br />

difference in the flowers and trees around<br />

you. Point out the various colors found in<br />

the plants. Discuss the different leaves, buds<br />

and flowers. Bring a collection bag along<br />

on a walk to gather seeds, leaves, sticks,<br />

stones and fallen flowers from trees and<br />

plants. Be sure to respect the environment<br />

by not plucking, pulling or damaging a<br />

plant or tree. The items gathered can be<br />

used for classifying objects through sorting;<br />

such as gluing or taping materials on a<br />

piece of paper for a nature collage. Or they<br />

can be used as natural brushes to paint<br />

with. Discover what imprints different<br />

leaves and seeds make in play dough. Use<br />

magnifying glasses to view the sticks and<br />

stones or create a nature sculpture with your<br />

collection of rocks, seeds, sticks and leaves.<br />

Take the time to talk about the growing<br />

process and life cycles, seasons and how to<br />

help plants to grow. Slow down the walk<br />

and carefully observe the different flowers<br />

and trees; you just might find a hidden<br />

creature waiting to be discovered!<br />

Nature offers many experiences that<br />

are very different from our indoor<br />

environments. Take advantage of the<br />

unique sensory opportunities that can be<br />

found outdoors – push bare feet into warm<br />

sand, splash in a pool or puddle of cool<br />

water; squish toes in wet mud or create a<br />

messy mud pie!<br />

<strong>Child</strong>ren enjoy thrills such as running<br />

up and down a hill. Memories are made<br />

by climbing on a large rock and splashing<br />

in a large puddle of water. Nature<br />

experiences can also provide a calm period<br />

for children. Go outside and watch clouds<br />

form. Nothing is more relaxing than<br />

listening to the birds singing. So, slow<br />

down, gather up a blanket and simply lie<br />

under a tree and read your favorite book!<br />

Through your summer travels be sure<br />

to take the time to seek out new nature<br />

adventures where ever you may go! Plan<br />

ahead to visit local parks or recreation<br />

areas, zoos or wildlife parks, nature<br />

centers, walking trails, botanical and<br />

community gardens or plan a walk in the<br />

area where you are. These destinations<br />

offer adventure, learning and most of all an<br />

opportunity to connect with nature! n<br />

Supporting Foster<br />

Grandparents<br />

Thanks to a brief conversation<br />

between a Specialist and a Foster<br />

Grandparent volunteer, Region<br />

Two has been able to enhance<br />

the Foster Grandparent program<br />

across our area. Before leaving<br />

a classroom one day, a Specialist<br />

asked the director about the kinds<br />

of support Foster Grandparent<br />

volunteers receive. The Director<br />

shared the contact information<br />

for the Butler County Foster<br />

Grandparents.<br />

The Specialist made a phone<br />

call to Rachel McKee, the Foster<br />

Grandparent Coordinator. Rachel<br />

shared that Butler County Foster<br />

Grandparents offers monthly<br />

meetings where community<br />

members speak and provide<br />

training for Foster Grandparents<br />

in various counties.<br />

Through this connection,<br />

Foster Grandparent events<br />

have been scheduled in Harvey,<br />

Butler, and Sumner Counties.<br />

In April, the program was<br />

“Workplace Ethics across the<br />

Generations.” Grandparents have<br />

enthusiastically requested further<br />

training on additional topics,<br />

such as birth order. The events<br />

have also stimulated interest in<br />

the annual Growing with <strong>Child</strong>ren<br />

Conference.<br />

We look forward to continuing<br />

this relationship with Foster<br />

Grandparents in all our counties!<br />

<strong>Kansas</strong> <strong>Child</strong> 11


Value of youth<br />

By Chris Nelson, CPRP, CYSA,<br />

Youth Sports Recreation Supervisor,<br />

and Angie Sutton, CPRP, CPP,<br />

Community Relations Director,<br />

Manhattan Parks and Recreation<br />

Organized youth sports programs are<br />

one of the greatest resources available for<br />

instilling valuable life skills in youngsters.<br />

Physical activity is vital to the holistic<br />

development of young people, fostering<br />

their physical, social and emotional<br />

health. The benefits of sport reach beyond<br />

physical well-being.<br />

Our goal through parks and recreation<br />

is to provide a fun, safe and rewarding<br />

experience for youth ages 3 years through<br />

high school. Kids learn the importance of<br />

teamwork, sportsmanship, perseverance,<br />

rules, respect for authority and how<br />

to win or lose with dignity. Physical<br />

education and sports build healthy habits<br />

that encourage life-long participation in<br />

physical activity, and have a positive effect<br />

on overall public health.<br />

The 2015 Riley County Community<br />

Health Improvement Plan includes<br />

healthy lifestyles as one of the top<br />

HEALTHY<br />

FUEL<br />

FOR<br />

HEALTHY<br />

ATHLETES<br />

12 <strong>Kansas</strong> <strong>Child</strong>


MARSHALL<br />

POTTAWATOMIE<br />

RILEY<br />

GEARY<br />

MORRIS<br />

CHASE<br />

WABAUNSEE<br />

ELK<br />

NEMAHA<br />

LYON<br />

GREENWOOD<br />

JACKSON<br />

BROWN<br />

SHAWNEE<br />

OSAGE<br />

COFFEY<br />

WOODSON<br />

DONIPHAN<br />

JEFFERSON<br />

DOUGLAS<br />

FRANKLIN<br />

ANDERSON<br />

ALLEN<br />

LABETTE<br />

CHAUTAUQUA<br />

MONTGOMERY<br />

MIAMI<br />

LINN<br />

BOURBON<br />

CHEROKEE<br />

REGION THREE<br />

sports in Manhattan<br />

three priorities out of 13 issues identified<br />

by the community. Physical activity and<br />

nutrition were indicated as critical to the<br />

quality of life, with childhood obesity,<br />

healthy habits, recreation opportunities<br />

and recreation facilities as subtopics.<br />

Manhattan Parks and Rec analytics<br />

indicate that more than 70 percent of our<br />

community’s youth are involved in some<br />

aspect of our programs and activities.<br />

More than 700 kids take swimming<br />

lessons each year, and nearly 1,000 kids<br />

play baseball, softball or T-ball during<br />

the summer. New programs are being<br />

developed to involve younger children<br />

and their caregivers in family-friendly<br />

fitness activities. These programs<br />

frequently fill, so additional dates and<br />

times are being added.<br />

As a community, our biggest hurdle<br />

is indoor court space during the cold<br />

months. There are 19 courts, but the<br />

primary demand for space by the school<br />

district leaves a small window of time to<br />

satisfy the 4,566 annual court hours used,<br />

not including additional programming<br />

being developed. The lack of indoor water<br />

accessible to the general public results in<br />

a deficit of year-round aquatics classes. A<br />

major initiative is underway to address the<br />

needs of citizens, as we’re projected to grow<br />

by another 2,500 families in the coming<br />

five to 10 years.<br />

Nationally, the trend for free play —<br />

kids using parks and recreation facilities<br />

for active play — is on the rise. Increased<br />

access to space for physical activity<br />

leads to a 25 percent increase in people<br />

exercising three or more days a week.<br />

Policy initiatives, such as healthy vending<br />

and concession efforts, smoke-free venues,<br />

changes to the built environment (access<br />

to trails, parks and recreation facilities)<br />

are critical to help prevent chronic<br />

diseases and related risks. The role that<br />

parks and recreation facilities play in<br />

health promotion and disease prevention<br />

is an essential benefit, no matter the size<br />

of the community.<br />

Youth sports are a crucial component<br />

in the development of our children, and<br />

a significant contributor to the skills they<br />

need to lead healthy lives and to have a<br />

positive effect on public health. n<br />

Supporting Leadership<br />

and Professionalism<br />

WILSON NEOSHO CRAWFORD<br />

Since 2013, Region 3 has been<br />

grateful to receive a recognition grant<br />

from the <strong>Kansas</strong> Health Foundation.<br />

These funds have allowed us to<br />

focus specific efforts in the areas of<br />

leadership and professionalism in<br />

early childhood.<br />

In multiple locations across our<br />

service area, we have offered a<br />

professional development course<br />

entitled “Building Leadership in Early<br />

<strong>Child</strong>hood at All Levels.” The course<br />

is based on the <strong>Kansas</strong> Leadership<br />

Center principle that leadership is<br />

an activity rather than a position.<br />

It helps participants explore five<br />

strategies for growing their own<br />

leadership capacity — regardless of<br />

job title, setting or role.<br />

After recently completing the class,<br />

one family child care provider<br />

shared: “I never really thought of<br />

myself as being a leader. Now, I will<br />

think more about how I am a role<br />

model for parents and for other<br />

providers. I also plan to check out<br />

the advocacy resources. I never<br />

considered that just talking positively<br />

about my job to others was being an<br />

advocate. I can do that!”<br />

Another way Region 3 promotes<br />

leadership development in the field<br />

is by offering regular Director’s<br />

Toolbox events. Designed for<br />

child care center directors and<br />

administrators, Toolbox topics<br />

have included creating a vision and<br />

mission statement, working with a<br />

board, marketing, team building,<br />

ethical conduct and more.<br />

http://www.healthykidshub.org/sites/default/files/documents/HealthyFuelHealthyAthlete.pdf<br />

<strong>Kansas</strong> <strong>Child</strong> 13


Planning your<br />

summer trip?<br />

Don’t let safety take a vacation<br />

By Cherie Sage<br />

State Director, Safe Kids <strong>Kansas</strong><br />

Whether heading out for a weekend<br />

of camping or trekking across the<br />

U.S. on a destination vacation, many<br />

of us will be traveling this summer.<br />

And, traveling with children guarantees<br />

an adventure.<br />

While you are out making great<br />

memories, here are a few tips to help<br />

ensure your stories have happy endings.<br />

Tips for car travel<br />

•§<br />

A car or other vehicle will be likely be<br />

involved in some leg of your trip. Make sure<br />

everyone is appropriately buckled — babies<br />

and toddlers in car seats, older children in<br />

booster seats, and adults and older kids<br />

wearing seat belts. If the car is moving,<br />

everyone must be buckled.<br />

•§<br />

If you are a breastfeeding Mom, pull over<br />

for breaks. It is unsafe, and illegal, to hold<br />

your child on your lap when the vehicle is<br />

moving on the road, even for something as<br />

healthy as breastfeeding.<br />

•§<br />

Kids do better when they are able to take<br />

regular breaks and run off that pent-up<br />

energy. When planning your travel, take<br />

into consideration frequent bathroom and<br />

leg-stretching breaks. But, never leave a<br />

child alone in the car, even for a minute. The<br />

inside of a vehicle can become dangerously<br />

hot in a matter of minutes.<br />

Pack the car seats<br />

•§<br />

If you are traveling by plane, take your<br />

children’s car seats with you. <strong>Child</strong>ren’s<br />

forward-facing harness seats that are FAA<br />

approved typically can be used on a plane’s<br />

window seat. All other car seats and booster<br />

seats can be gate-checked.<br />

•§<br />

When you reach your destination, whether<br />

you take a taxi, ride with family or friends, or<br />

get a rental vehicle, you’ll have your own car<br />

seats that you are familiar with and that you<br />

know fit your children.<br />

•§<br />

While some rental companies have car seats<br />

available for an additional fee, many of these<br />

seats are missing instruction manuals and<br />

might not be in good condition. Even with<br />

your own car seats, be sure you read your car<br />

seat instructions and vehicle owner’s manual<br />

so you know how to correctly lock the car<br />

seat into an unfamiliar vehicle. It’s not as<br />

simple as just buckling the seat belt.<br />

•§<br />

If you are uncertain or have trouble getting<br />

your car seat installed, contact a certified<br />

car seat technician. They will help ensure<br />

your child is as safe as possible, and in a<br />

correctly installed seat. To find a car seat<br />

inspection station near you, visit www.<br />

kansascarseatcheck.org.<br />

14 <strong>Kansas</strong> <strong>Child</strong> A Publication of <strong>Child</strong> Care Aware ® of <strong>Kansas</strong>


ATCHISON<br />

LEAVENWORTH<br />

WYANDOTTE<br />

JOHNSON<br />

REGION FOUR<br />

Safety upon arrival<br />

•§<br />

Think about your destination. What’s the<br />

weather forecast? Will you be out in the<br />

sun? What will you be doing? Will you<br />

be around water? Will you be around a<br />

campfire? Where will everyone sleep? Are<br />

there any hazards you need to plan for?<br />

•§<br />

If staying with family or friends, it is<br />

important to have a conversation before<br />

you arrive about safety, especially if it is<br />

with someone who does not have young<br />

children. Are potential poisons locked up<br />

out of reach? Do they have a safe place<br />

for your baby to sleep, or do you need to<br />

bring a portable crib? If they have a pool, is<br />

it surrounded by four-sided fencing with a<br />

self-latching gate?<br />

•§<br />

If you are going to be doing any activities<br />

such as boating or biking, remember to<br />

pack your safety gear. If you’ll be outside,<br />

bring sun protection. If camping, dress your<br />

family in layers and plan for the weather.<br />

Keep an eye on kids around campfires, and<br />

always actively supervise kids around water,<br />

even if they are wearing a life jacket. Make<br />

sure you tell a family member or friend<br />

where you will be and when you expect to<br />

return.<br />

Prepare to have fun<br />

•§<br />

Last tip: When you make the journey fun,<br />

everyone has a better time. Pack portable<br />

snacks, drinks, surprises, audio books,<br />

games and/or activities to keep everyone<br />

comfortable and entertained. They do not<br />

have to be expensive or elaborate. Looking<br />

for an inexpensive souvenir? Have your kids<br />

mail a postcard to themselves from your<br />

various stops. When they get home they will<br />

have great mementos right in the mailbox.<br />

Happy travels<br />

to you and<br />

your family<br />

and remember,<br />

safety doesn’t<br />

take a vacation!<br />

Engaging Families<br />

Making positive connections<br />

with families through a variety of<br />

activities and frequent opportunities<br />

is important for every provider,<br />

but developing a single-family<br />

engagement plan that works for all<br />

is impossible.<br />

Becca, a Region Four family child<br />

care provider, shared with us<br />

some information about her family<br />

engagement activities:<br />

“Relationships between parents and<br />

the provider are so important for the<br />

child’s development. Working together<br />

as a team ensures that children<br />

get the best start to life. I regularly<br />

schedule low-cost activities for my<br />

families.<br />

“It is rare not to find every one of my<br />

families in attendance at the weekend<br />

family field trips I offer every other<br />

month. Just a few weeks ago we<br />

met up at Deanna Rose <strong>Child</strong>ren’s<br />

Farmstead (Overland Park) to explore<br />

and play together. After checking out<br />

the new calves and feeding the baby<br />

goats, we rode the mini-tractors and<br />

watched a blacksmith hard at work.<br />

We played on the playgrounds for a<br />

long while before heading out to the<br />

picnic tables to enjoy a healthy lunch<br />

we had each packed.<br />

“Family field trips provide a chance<br />

to strengthen my relationships with<br />

parents. They also allow parents to<br />

build networks among themselves<br />

in relaxed settings away from the<br />

hustle and bustle of the work day.<br />

At the end of the day all of these<br />

strong relationships create a healthy<br />

and happy environment for all of the<br />

children in my program!”<br />

www.ks.childcareaware.org <strong>Kansas</strong> <strong>Child</strong> 15


Books for <strong>Summer</strong> fun<br />

Hide and Seek Harry at the Beach<br />

By Alice Eberhart-Wright<br />

<strong>Child</strong> Development Specialist and Family Therapist<br />

When the seasons change, it’s a good opportunity for new<br />

activities, foods, experiences with nature, and of course, books.<br />

<strong>Summer</strong> means more time with children who<br />

would normally be in school, so I chose three<br />

books that would appeal to a wide age range.<br />

This board book by Kenny Harrison combines the fun of a beach<br />

with a favorite game -- hide and seek. Even before a baby can use<br />

words, she or he might learn to point to Harry, who is easily found on<br />

each page. This simple book is appropriate for beginning readers.<br />

Oceans are scarce in <strong>Kansas</strong>, but as a fun activity creative child<br />

care providers and parents can create a beach with sand, a wading<br />

pool, beach towels and shovels. If children have actually been to a<br />

real beach, ask parents to provide pictures to share.<br />

Picnic<br />

Moving up the age scale to preschoolers, consider Picnic, by<br />

Emily Arnold McCully. This book is a Caldecott winner with<br />

charming illustrations and a story with a theme that appeals to<br />

adults and children like.<br />

A large mouse family climbs in the truck to go to the country<br />

for a picnic. There are lots of mice to keep track of, so no one saw<br />

Little Bitty fall off the truck on the rough road (no seat belts in the<br />

back of a pickup truck).<br />

What is one of our greatest fears as adult caregivers? Losing a<br />

child on a field trip! What is one of the biggest fears of children?<br />

Being lost and forgotten!<br />

In the excitement of all the things to do in the country, it takes<br />

a while before Little Bitty is missed. The awful awareness occurs<br />

when it is time to eat, and one little mouse is gone. Eating is quickly<br />

forgotten until Little Bitty is found. Finally, the family is reunited<br />

and the picnic is a joyous occasion. This book calls for a picnic, don’t<br />

you think? It can be a real picnic or a pretend one. Use your imagination.<br />

Over on a Mountain: Somewhere in the World<br />

Written by Marianne Berkes and illustrated by Jill Dubin, Over on a Mountain:<br />

Somewhere in the World is a good read for children who are ready for learning<br />

about other places, exotic animals, and all kinds of new activities. This book calls<br />

out to readers to sing new words to Over in the Meadow, explore maps, do art<br />

activities, and look for hidden animals on a nature walk.<br />

Be sure to look for the hidden<br />

animals on every page,<br />

and then learn about them<br />

from facts at the back of the<br />

book. Although the book is<br />

suggested for 3- to 8-yearolds,<br />

I learned new things<br />

as an adult reader! I knew<br />

nothing about wombats from<br />

Australia, ibises from the<br />

Alps or snow leopards from<br />

the Himalayas.<br />

Happy summer reading! n<br />

16 <strong>Kansas</strong> <strong>Child</strong>


“<strong>Summer</strong> shouldn’t just be a vacation. Instead, it should be a time to get ahead, to branch out and learn new<br />

skills, to have new experiences such as acting in a play or doing some outdoor learning. And for anyone who’s<br />

fallen behind, it’s a time to catch up on lessons they missed. And of course, you’ve gotta read, read, read!”<br />

— First Lady Michelle Obama on the occasion of National <strong>Summer</strong> Learning Day 2015<br />

Learning Doesn’t Stop<br />

By Marcia Dvorak, Brandon Hutton and Rachel Willis, <strong>Kansas</strong> Enrichment Network<br />

School is out, and youngsters<br />

are ready for a change. Adults are<br />

embracing the end of school and<br />

schedules and worries about being<br />

tardy, homework, and projects.<br />

However, according to the National<br />

<strong>Summer</strong> Learning Association, we<br />

cannot forget the learning.<br />

All youngsters fall victim to learning<br />

loss if education isn’t a part of summer<br />

experiences.<br />

An equivalent of two months loss in<br />

math computation skills can occur.<br />

The achievement gap widens between<br />

low- and higher-income youth.<br />

Weight gain can occur, especially in<br />

those at high risk of obesity.<br />

We need to engage youth in inquirybased<br />

experiences that blend in<br />

academics. Many summer programs<br />

combine summer school and camp,<br />

combining learning and fun. Some<br />

community-based programs operate<br />

7:30 a.m. till 6 p.m. Mornings offer<br />

sessions with certified teachers for<br />

reading and math practice, often based<br />

on state test scores results. Providers<br />

support the learning components in<br />

the afternoons by scheduling field trips,<br />

guests, or enrichment opportunities<br />

such as visits to the zoo, museums, or<br />

exercise activities such as swimming,<br />

nature hikes or bike rides.<br />

For some, summer is a perfect time<br />

to incorporate social and emotional<br />

learning through board games,<br />

team-building activities, theater and<br />

role-playing. Leaders use teachable<br />

moments to instruct on anti-bullying,<br />

conflict resolution, and team building.<br />

Community or service-learning<br />

opportunities offer youth a chance<br />

to appreciate their community and<br />

experience the joy of giving back.<br />

STEM (science, technology,<br />

engineering and math) skills are in<br />

demand for many careers. Give kids<br />

an opportunity to gage their interest<br />

in STEM careers through programs<br />

where they can design straw rockets,<br />

experiment with trebuchets, wire a<br />

cardboard house, construct balancing<br />

toys, or create paper bridges.<br />

Consider establishing a teaching<br />

garden where children learn through<br />

organic gardening projects with raised<br />

garden beds.<br />

For older children, summer is<br />

a good time to take an ACT<br />

review course or participate<br />

in multicultural and<br />

poetry events.<br />

For kids interested in math, consider<br />

math games. Or how about wandering<br />

around a labyrinth with numerical<br />

obstacles and trapdoor puzzles?<br />

Learning during the summer in<br />

<strong>Kansas</strong> can be exciting and knowledgebuilding<br />

while combatting summer<br />

learning loss. Check for programs<br />

near you.<br />

For parents who want to promote<br />

academics at home, there are many<br />

online options, including:<br />

• Literacy: Scholastic and Reading<br />

Superhero program<br />

• Writing: readwritethink<br />

• Adventure with academics:<br />

Brain Chase<br />

• Creativity: DIY<br />

• Older students: Rocket21<br />

www.kansasenrichmentnetwork<br />

<strong>Kansas</strong> <strong>Child</strong> 17


Healthy Snack Options<br />

By Christi Smith, Early <strong>Child</strong>hood Wellness Director, <strong>Child</strong> Care Aware ® of <strong>Kansas</strong><br />

While adults can get through the day without many between-meal snacks, children<br />

can’t. They have smaller stomachs and cannot get all the key nutrients they need with<br />

just breakfast, lunch and dinner. Serving healthy snacks to children is important to<br />

providing good nutrition and development of lifelong healthy eating habits. Avoid<br />

sugary, empty calorie options. High-fiber snacks such as fresh fruits and vegetables,<br />

whole grains and low-fat dairy products make good snack options.<br />

If you are you worried children won’t try something new, consider pairing it with<br />

one of their favorite foods. Introduce jicama with the more familiar green beans.<br />

Consider texture; some children like cooked broccoli while others prefer fresh<br />

broccoli. Don’t forget about the presentation. Try cutting new foods into fun shapes<br />

using cookie cutters. Keeping seeds and nuts in nice jars is inviting. Make healthy<br />

foods look fun, and children will be excited to eat them.<br />

Try these healthy snack ideas:<br />

Fruit: Bananas, oranges, and clementine’s come prepackaged in their own peels, keeping<br />

the fruit protected. Apples can be wrapped in a paper towel to keep clean. Dried fruit travels<br />

well. When serving canned fruit, watch the sugar content.<br />

Veggies: While carrots are a quick and easy snack, other fresh veggies such as green<br />

beans, snap beans, edamame, jicama, celery, baby cucumber and tomatoes are also great<br />

additions. Celery can be spread with cream cheese, peanut butter or almond butter. Add<br />

sweetness with raisins.<br />

Whole Grains: Pair whole wheat crackers with protein toppings such as string cheese,<br />

mini-Babybel cheese or peanut butter. Whole grain English muffins, pitas or tortillas can<br />

be served with hummus or bean dip. Popcorn can be flavored by adding parmesan cheese,<br />

garlic powder or other non-salt spices.<br />

Granola bars: Looking through the granola bar aisle can be overwhelming. Look for bars<br />

made entirely of nuts and dried fruit, or with added whole grains. Be sure to check the labels<br />

to avoid hidden fats and sugars.<br />

Unique sandwiches: Use lettuce to wrap meat and cheeses. Or, spread mustard on a slice<br />

of deli turkey and wrap it around a breadstick. Use a tortilla instead of bread. Use cookie<br />

cutter shapes to make sandwich cut-outs.<br />

Dips: Dip apple slices or strawberries in low-fat yogurt. Dip pretzels in mustard; pita chips<br />

in hummus; graham crackers in applesauce; crunchy granola bars in yogurt and waffles in<br />

cinnamon applesauce.<br />

No-Bake Energy Bites<br />

INGREDIENTS<br />

1 cup dry old-fashioned oats<br />

2/3 cup of toasted coconut flakes<br />

1/2 cup peanut butter<br />

1/2 cup ground flax seed<br />

1/2 cup chocolate chips<br />

1/3 cup honey<br />

1 tsp. vanilla<br />

DIRECTIONS<br />

Stir all ingredients together in a medium<br />

bowl until thoroughly mixed. Cover and<br />

let chill in the refrigerator for half an<br />

hour. Once chilled, roll the balls to the<br />

size you would like.<br />

Store in an airtight container and keep<br />

refrigerated for up to 2 weeks.<br />

Pumpkin No-Bake Energy Bites<br />

INGREDIENTS<br />

1 packed cup chopped dates<br />

¼ cup honey<br />

¼ cup pumpkin puree<br />

1 Tbsp. flax seed<br />

1 tsp. ground cinnamon<br />

¼ tsp. ground ginger<br />

pinch of salt<br />

1 cup old-fashioned oats<br />

1 cup toasted coconut flakes<br />

1 cup toasted pepitas (pumpkin seeds)<br />

1/4 tsp. nutmeg<br />

DIRECTIONS<br />

Combine the dates, honey, pumpkin<br />

puree, flax seed, cinnamon, ginger,<br />

nutmeg, and salt in a food processor,<br />

and pulse until smooth and combined.<br />

Transfer mixture to a large bowl, stir in<br />

dry oats, coconut flakes and pepitas until<br />

evenly combined. Cover and refrigerate<br />

for at least 30 minutes.<br />

Once mixture is cool, use a spoon<br />

or cookie scoop to shape it into your<br />

desired size of energy balls.<br />

Alternatively, you can line a small baking<br />

pan with parchment paper and press the<br />

mixture evenly into the pan, let it cook,<br />

and then cut into bars.<br />

18 <strong>Kansas</strong> <strong>Child</strong>


There is no place like home<br />

By Marie Treichel<br />

Provider Services Manager,<br />

<strong>Child</strong> Care Aware ® of Eastern <strong>Kansas</strong><br />

What does it mean to be a<br />

Kansan? This is the question my<br />

husband and I asked ourselves<br />

when planning our family vacation<br />

in 2010. Our children were 16, 14<br />

and 11 and had lived in Lawrence<br />

their entire lives, but we knew there<br />

were many places in <strong>Kansas</strong> that<br />

they had no idea existed.<br />

Before long they would be adults<br />

and might move to another state or<br />

country. What would <strong>Kansas</strong> mean<br />

to them, then? We decided that for<br />

our children to know their home<br />

state better, we should take them<br />

to places outside our town and the<br />

typical tourist sites to experience<br />

the people and places less visited.<br />

The first step in planning the<br />

trip was to find these interesting<br />

places and people, and then map<br />

out how we would visit them within<br />

a week. A friend suggested the<br />

book, <strong>Kansas</strong> Curiosities: Quirky<br />

Characters, Roadside Oddities&<br />

Other Offbeat Stuff, by Pam Grout.<br />

It turned out to be the perfect<br />

resource for planning our trip.<br />

With this book, some searching<br />

on the Internet, and a road map<br />

of <strong>Kansas</strong>, we plotted our trip. We<br />

put stars next to the places that<br />

sounded most interesting to us.<br />

With more than 200 suggestions,<br />

and many recommendations for<br />

restaurants we must try, we had<br />

plenty of options to choose from.<br />

Although it was a little difficult<br />

to get buy-in for a <strong>Kansas</strong> trip<br />

from our two teens, having them<br />

involved in the planning improved<br />

their dispositions and made for<br />

engaging conversations. Our<br />

11-year-old said he was good with<br />

us deciding on where we would<br />

stop, so long as we packed enough<br />

beef jerky for the ride.<br />

We visited the Grassroots Art<br />

Center, in Lucas, and saw a wide<br />

variety of works created by selftaught<br />

<strong>Kansas</strong> artists; walked<br />

through a 40-foot castle in a<br />

retired math teacher’s Junction<br />

City backyard — complete with<br />

a waterfall, plaza and lush castle<br />

grounds; and stopped for square<br />

pie in Troy.<br />

In McLouth, (Jefferson County),<br />

we took a family photo atop the<br />

boulder that sits right in the middle<br />

of a street (because it was too big<br />

In 2015 the <strong>Kansas</strong> Tourism<br />

Division kicked off the <strong>Kansas</strong><br />

Bucket List campaign. Check out<br />

this link for more great information<br />

about popular destinations: http://<br />

www.travelks.com/includes/<br />

content/docs/media/<strong>2016</strong>_KS_<br />

Bucket_List_Checklist1.pdf<br />

to move, so the town just paved<br />

around it); visited the David Rice<br />

Atchison Museum (he was a U.S.<br />

president for one day); and in the<br />

town of Cuba (Republic County),<br />

which has moved locations three<br />

times, we saw the state’s largest<br />

rocking chair.<br />

We toured a wind farm, visited<br />

Concordia and learned about one<br />

of <strong>Kansas</strong>’ many German POW<br />

camps; and in Blue Springs, we<br />

walked the town square, which<br />

actually is round. By the end of the<br />

week, our children learned more<br />

about <strong>Kansas</strong> history than there is<br />

time to cover in school, met and<br />

saw the works of the many talented<br />

and creative minds who call<br />

themselves Kansans, and realized<br />

that at the end of the day, there is<br />

no place like home. n<br />

<strong>Kansas</strong> <strong>Child</strong> 19


HEADS UP<br />

Stop, Think, Connect<br />

Adapted from Stop.Think.Connect. TM , OnGuardOnline.gov<br />

You text, you play games, you share<br />

photos and videos. You update your status,<br />

you post comments, you probably spend<br />

some time in a virtual world.<br />

Being online — connected through<br />

some sort of device — is how you live<br />

your life. And as you spend more of<br />

your time there, it can be easy to overshare,<br />

embarrass yourself, mess up your<br />

computer and possibly get messages from<br />

creepy people. The truth is there are some<br />

risks involved in socializing, playing and<br />

communicating online.<br />

Regardless of how fast your fingers fly on<br />

a keyboard, phone or tablet, the best tool<br />

you have to help avoid risks online is your<br />

brain. When you’re ready to post or send a<br />

message or a photo, download a file, game<br />

or program, or shop for something — stop<br />

for a second. Think about things like:<br />

Do you know and trust whom you’re<br />

dealing with — or what you’re sharing or<br />

downloading?<br />

How will you feel if your information<br />

ends up somewhere you didn’t intend?<br />

Asking a few key questions can help<br />

you protect yourself, your friends and your<br />

computer. Here are a few more things to<br />

stop and think about before you click.<br />

Share with Care<br />

Your online actions can have real-world<br />

consequences. The pictures you post and<br />

the words you write can affect the people in<br />

your life. Think before you post and share.<br />

What you post could have a bigger<br />

audience than you think. Even if you<br />

use privacy settings, it’s impossible to<br />

completely control who sees your social<br />

networking profile, pictures, videos or<br />

texts. Before you click “send,” think about<br />

how you will feel if your family, teachers,<br />

coaches or neighbors find it.<br />

Get someone’s okay before you share<br />

photos or videos they’re in.<br />

Online photo albums are great<br />

for storing and sharing pictures.<br />

It’s so easy to snap a shot and<br />

upload it instantly. Stop and<br />

think about your own privacy<br />

— and other people’s — before<br />

you share photos and videos. It<br />

can be embarrassing, unfair and<br />

even unsafe.<br />

Interact with Tact<br />

Politeness counts. Texting<br />

is just another way for people<br />

to have a conversation,<br />

and texters are just<br />

like people talking<br />

face-to-face or on the<br />

phone: they appreciate<br />

“please” and “thank you” (or<br />

pls and ty).<br />

Tone it down. In online<br />

conversations, using all CAPS, long<br />

rows of exclamation points or large bolded<br />

fonts is the same as shouting.<br />

Use “Cc” and “Reply all” sparingly.<br />

Before you send a message, stop and think<br />

about whether everyone needs to see it.<br />

Avatars are people, too. When you’re<br />

playing a game or exploring an online<br />

world where you can create a character<br />

and interact with others, remember real<br />

people are behind those characters on the<br />

screen. Respect their feelings just like you<br />

would in person. Remember that your<br />

character or avatar is a virtual version of<br />

you — what does it tell people about you<br />

and your interests?<br />

Don’t impersonate. It’s wrong and can<br />

be hurtful to create sites, pages or posts<br />

that seem to come from someone else, like<br />

someone in your class or a teacher.<br />

Speak up. If you see something<br />

inappropriate on a social networking site<br />

or in a game or chat<br />

room, let the website know<br />

and tell an adult you trust. Using<br />

“Report Abuse” links can help keep sites<br />

fun for everyone.<br />

Don’t stand for bullying — online or off.<br />

Treat others the way you want to be treated<br />

— whether you’re interacting with them<br />

online, on your phone or in person.<br />

The Protection Connection<br />

Use privacy settings to restrict who can<br />

see and post on your profile. Many social<br />

networking sites, chat rooms and blogs<br />

have privacy settings. Find out how to turn<br />

20 <strong>Kansas</strong> <strong>Child</strong> A Publication of <strong>Child</strong> Care Aware ® of <strong>Kansas</strong>


Mapping out a Great <strong>Summer</strong><br />

these settings<br />

on, and then do it.<br />

Limit your online friends<br />

to people you actually know.<br />

Learn about location-based services.<br />

Many phones have GPS technology, and<br />

there are applications that let you find out<br />

where your friends are and also let them<br />

find you. Set your privacy settings so that<br />

only people you know personally can<br />

see your location. Think about keeping<br />

location-based services off, and turning<br />

Continued on page 6<br />

By Cynthia Jarrell<br />

Daycare Owner/Operator,<br />

Independence, <strong>Kansas</strong><br />

<strong>Child</strong> care during the summer<br />

months can be overwhelming. Planning<br />

multi-age activities, kids coming and<br />

going due to summer activities, and<br />

those hot <strong>Kansas</strong> summer days when<br />

you have to stay indoors — all can add<br />

up to chaos! They don’t have to. With<br />

a little effort, summer can be easy, fun<br />

and even a learning event.<br />

If you don’t have a daily schedule,<br />

creating one will make a difference.<br />

Your day, your sanity and your business<br />

will improve.<br />

Once you have your daily schedule,<br />

think about how older children can<br />

help you: Ideas include hand-washing,<br />

setting the tables, playing P.E. teacher<br />

during physical activities, and helping<br />

younger kids with projects. Getting the<br />

older kids to help is a great way to teach<br />

responsibility, empathy, and to include<br />

them in activities that may be too<br />

young for them. It also shows them you<br />

understand they are able to contribute.<br />

Younger kids look up to them and will<br />

mirror this with even younger children.<br />

Pick a theme for the summer. Last<br />

year we chose Nutrition, and this year<br />

we chose STEM (Science, Technology,<br />

Engineering and Mathematics). Your<br />

summer theme must be broad enough<br />

to break down into weekly themes.<br />

Some of our weekly themes are Oceans,<br />

Space and Sky, Science projects and<br />

Weather. The best way to get the kids<br />

excited is to brainstorm ideas with<br />

them. Including them in the process<br />

also helps you chose activities they<br />

want to participate in, and that is half<br />

the battle!<br />

The next step is to plan daily<br />

activities. Again, look for activities<br />

older kids can help younger kids with,<br />

and choose activities for older children<br />

that can be broken down over a couple<br />

of days or more. The older kids can do<br />

these activities during nap or freeplay<br />

to give the younger ones time to<br />

interact with each other.<br />

Next, plan larger activities that<br />

families can get involved in. With<br />

our STEM theme we are planning a<br />

Where do you start? How do you<br />

map out a great summer? What<br />

ideas do you use to keep children<br />

of a variety of ages active and<br />

engaged? Follow these steps to<br />

have an enjoyable summer:<br />

•§<br />

Create a daily schedule.<br />

•§<br />

Pick a theme for the<br />

entire summer.<br />

•§<br />

Plan weekly themes and<br />

daily activities that tie into<br />

the overall theme.<br />

•§<br />

Plan family activities.<br />

•§<br />

Have fun!<br />

science fair. We always do art week,<br />

and this year we are doing a full-blown<br />

art exhibit.<br />

We will have the older kids making<br />

appetizers, and after five days of art<br />

projects, each child will pick a project<br />

to display. We also do a family potluck,<br />

and this year we are planning it around<br />

a science activity. Getting families<br />

involved is not always easy, but letting<br />

them know the plans at the beginning<br />

of the summer and keeping them<br />

updated will increase involvement.<br />

Most of all, have fun and be<br />

consistent! Figure this is a first<br />

attempt and don’t try for perfection.<br />

Do activities you enjoy, and if they<br />

fail, recognize that this is a learning<br />

experience of what not to do next year.<br />

Your enthusiasm will spur<br />

enthusiasm. Your excitement will mirror<br />

excitement. With some planning, you’ll<br />

be surprised how the kids will have fun<br />

and be engaged. You will spend less time<br />

dealing with negative behaviors and<br />

more time enjoying your days, the kids<br />

and your business! n<br />

www.ks.childcareaware.org <strong>Kansas</strong> <strong>Child</strong> 21


Continued from page 5<br />

them on only when needed. Ask<br />

yourself, “Does this app need to know<br />

where I am?”<br />

Trust your gut if you feel threatened<br />

or uncomfortable because of someone<br />

or something you find online. Tell<br />

someone who can help you report your<br />

concerns to the police and other people<br />

who can help.<br />

Do you download apps? If you<br />

do, you might be giving the app’s<br />

developers access to your personal<br />

information — maybe even info that’s<br />

not related to the purpose of the app.<br />

For example, say you download an app<br />

that lets you make a drawing out of a<br />

photo, but the company that made the<br />

app gets access to your entire contact<br />

list. It might share the information<br />

it collected with marketers or other<br />

companies.<br />

You can try to check what<br />

information the app collects — if it tells<br />

you — and check out your own privacy<br />

settings. Also think about whether<br />

getting that app is really worth sharing<br />

the details of your life.<br />

Protect Your Information<br />

Some information should stay<br />

private. Your Social Security number<br />

and any financial information such as<br />

credit card numbers or bank account<br />

numbers should not be shared.<br />

Keep your passwords private. The<br />

longer your password, the harder it is to<br />

crack. Don’t share your passwords with<br />

anybody, including your best friends.<br />

Don’t reply to text, email or pop-up<br />

messages that ask you to reply with<br />

personal information — even if the<br />

message looks like it is from a friend,<br />

family member or company you<br />

know, or threatens that something bad<br />

will happen if you don’t reply. These<br />

messages may be fake and designed to<br />

steal your information.<br />

Stop.Think.Connect. TM is a national public<br />

awareness campaign aimed at increasing the<br />

understanding of cyber threats and empowering<br />

the American public to be safer and more secure<br />

online.<br />

OnGuardOnline.gov is the federal government’s<br />

website to help you be safe, secure and<br />

responsible online.<br />

Adapted for use in the magazine. For the full<br />

brochure checkout https://www.onguardonline.<br />

gov/articles/pdf-0002-heads-up_0.pdf<br />

TEMPERATURE (F)<br />

What’s in Your<br />

By Christi Smith, Early <strong>Child</strong>hood Wellness Director, <strong>Child</strong> Care Aware ® of <strong>Kansas</strong><br />

Remember learning in one of your<br />

first biology classes that about twothirds<br />

of the body is made up of water?<br />

Seems impossible, doesn’t it?<br />

And while the truth is that the percent<br />

of water in the body varies, one thing is<br />

certain: Water is vital to keep your body<br />

running well and is the best thing for<br />

you when you are thirsty.<br />

Drink at least four glasses of water<br />

a day. Avoid sugary drinks, which<br />

basically are sugar water with no<br />

vitamins, minerals or protein. Fruitinfused<br />

water is a good alternative to<br />

sugary and chemical-filled soft drinks.<br />

They’re refreshing, attractive and the<br />

How much water is needed?<br />

touch of natural sweetness might help<br />

curb sugar cravings.<br />

Drink more water...<br />

•§<br />

Keep a pitcher of water in<br />

the fridge.<br />

•§<br />

Add slices of fruit such as lemons,<br />

limes or oranges to the water.<br />

•§<br />

Fill a reusable bottle of water<br />

to take on the go.<br />

•§<br />

Serve water between meals.<br />

•§<br />

Order water with your<br />

restaurant meals.<br />

•§<br />

Drink a glass of water when<br />

you brush your teeth.<br />

The amount of water needed will vary among young children. To prevent<br />

dehydration, Increase water intake on hot summer days and during physical activity.<br />

Age Range<br />

1 – 3 years About 4 cups<br />

4 – 8 years About 5 cups<br />

Adequate Daily Water Intake<br />

9 – 13 years About 8 cups for boys and about 7 cups for girls<br />

14 years & older About 11 cups for boys and about 8 cups for girls<br />

This table is adapted from the DRI (Dietary Reference Intakes) reports for Water, Potassium, Sodium,<br />

Chloride, and Sulfate. The report may be accessed at www.nap.edu.<br />

110º 136º<br />

HEAT INDEX GUIDE<br />

RELATIVE HUMIDITY<br />

40% 45% 50% 55% 60% 65% 70% 75% 80% 85% 90% 95% 100%<br />

104º 119º 124º 131º 137º<br />

100º 109º 114º 118º 124º 129º 136º<br />

94º 97º 100º 102º 106º 110º 114º 119º 124º 129º 135º<br />

90º 91º 93º 95º 97º 100º 103º 106º 109º 113º 117º 122º 127º 132º<br />

84º 83º 84º 85º 86º 88º 89º 90º 92º 94º 96º 98º 100º 103º<br />

80º 80º 80º 81º 81º 82º 82º 83º 84º 84º 85º 86º 86º 87º<br />

n Comfortable Outdoor Play n Use Caution n Dangerous<br />

22 <strong>Kansas</strong> <strong>Child</strong> A Publication of <strong>Child</strong> Care Aware ® of <strong>Kansas</strong>


Cup?<br />

Keep drinking water safe: make<br />

available throughout the day<br />

<strong>Child</strong>ren should have access to<br />

drinking water throughout the day.<br />

Provide opportunities for children<br />

to serve themselves by making small<br />

pitchers of water available so that<br />

they can pour their own water. For<br />

younger children, provide water<br />

bottles. Label each with their name<br />

and picture. Place a Velcro dot on the<br />

water bottle to hold a small, laminated<br />

WATER...<br />

•§<br />

Quenches thirst<br />

picture. The picture can be removed<br />

when cleaning and is a great visual for<br />

children to identify their bottle.<br />

Storing water bottles can be tricky<br />

for larger programs. Over-the-door<br />

shoe racks with pockets are a good<br />

solution. <strong>Child</strong>ren can reach the<br />

bottles, yet the mouths of the bottles<br />

don’t touch, keeping them sanitary.<br />

Source: 12345 Fit-tastic (include the logo).<br />

For more information about 12345 Fit-Tastic<br />

visit www.fittastic.org.<br />

•§<br />

Carries nutrients through the body<br />

•§<br />

Helps absorb foods<br />

•§<br />

Improves skin<br />

•§<br />

Keeps you regular<br />

•§<br />

Prevents tooth decay<br />

Pool Safety<br />

By Rynekah Barbour<br />

<strong>Child</strong> Care Surveyor, Johnson County<br />

Department of Health and Environment<br />

With summer finally here, Charlie’s House<br />

would like to share some safety tips for<br />

enjoying the fun-filled pool season.<br />

Stay Close, Be Alert and Watch<br />

•§<br />

Always watch your children and never<br />

leave them unattended. Designate a “water<br />

watcher” who won’t be preoccupied by<br />

swimming, reading a book, talking on a cell<br />

phone or other distractions.<br />

•§<br />

Practice touch supervision with children<br />

younger than 5 years. This means that the<br />

adult is within an arm’s length of the child<br />

at all times.<br />

•§<br />

Keep children away from pool drains, pipes<br />

and other openings.<br />

•§<br />

If a child is missing, check the pool first.<br />

Learn and Practice Water Safety Skills<br />

•§<br />

Learn to swim. The American Academy<br />

of Pediatrics supports swimming lessons<br />

for most children age 4 and older, and for<br />

children 1 to 4 years who are ready to learn<br />

how to swim.<br />

•§<br />

Know how to perform CPR on children<br />

and adults.<br />

•§<br />

For above-ground pools, always keep<br />

children away from steps or ladders. When<br />

the pool is not in use, lock or remove the<br />

ladders to prevent access by children.<br />

Have the Appropriate Equipment<br />

•§<br />

Install a fence at least 4 feet in height<br />

around the perimeter of the pool and spa.<br />

•§<br />

Use self-closing and self-latching gates.<br />

The latches should be higher than a child<br />

can reach — 54 inches from the bottom<br />

of the gate.<br />

•§<br />

Ensure all pools and spas have compliant<br />

drain covers.<br />

•§<br />

Install a door alarm from the house to<br />

the pool area.<br />

•§<br />

Have life-saving equipment such as life<br />

rings or reaching poles available for use.<br />

www.ks.childcareaware.org <strong>Kansas</strong> <strong>Child</strong> 23


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