SLO LIFE Feb/Mar 2012
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<strong>SLO</strong> <strong>LIFE</strong><br />
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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 1
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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 5
| PUBLISHER’S MESSAGE<br />
As we pulled up to the Wonder Valley Ranch Resort in the foothills above<br />
Fresno, my carpool mates and I admitted to feeling like we did when we<br />
were kids heading off to summer camp. A little nervous, a bit excited and<br />
disoriented.<br />
This is how the three day Leadership <strong>SLO</strong> retreat began for Class XXI - the<br />
same way it likely started off for the twenty year’s worth of alumni who have<br />
gone through the program before us.<br />
For those of you not familiar with Leadership <strong>SLO</strong>, it’s a year-long program<br />
consisting of 36 San Luis Obispo County residents coming together from<br />
diverse backgrounds, but with one goal in common: to strengthen our<br />
community and make it a better place to live. The year kicks off with the retreat,<br />
then follows-up with monthly day-long programs, each aimed at exploring<br />
different facets of the area. And, during the course of the year, the group<br />
of 36 is expected to collaborate on a project designed to make a tangible<br />
contribution locally (for example, the development of the Johnson Ranch Trail<br />
was spearheaded by a former Leadership class).<br />
I will admit that my expectations going into the program where sky high because I have had so many of its graduates, people I really respect<br />
and admire, consistently describe it as a life changing experience. It seems to me that when you go into something expecting something “life<br />
changing” to happen, more often than not you are going to end up feeling pretty let down. I know that was true when I made my first trip to<br />
Candlestick Park as a kid. I fully expected my life to change then. I mean, it was a great experience and all - I pretty much live and die with<br />
the San Francisco Giants - but my teeth chattered and my lips turned all shades of blue as I struggled to hold my It’s-It Ice Cream through that<br />
frigid, wind-whipped July afternoon. Plus my team was shut out, 8-0.<br />
But, this case was different - cold weather and the Pittsburgh Pirates did not show up in Wonder Valley - and what transpired over the course<br />
of that weekend was truly profound. But, before I get ahead of myself, the one thing that I learned about Leadership <strong>SLO</strong> is that there is<br />
almost a cult-like adherence to the idea that everything that happens within the group is confidential. It reminded me of the movie Fight<br />
Club. If you haven’t seen the film, there was one thing that the main character, played by Brad Pitt, ingrained in the members of the group:<br />
“The first rule of Fight Club is: You do not talk about Fight Club. The second rule of Fight Club is: You do not talk about Fight Club.”<br />
So I do not run the risk of violating the first and second rules of Fight Club, er, Leadership <strong>SLO</strong>, I am going to stop jabbering about it now. I<br />
will, however, strongly encourage you to check out the program website at leadershipslo.org and consider applying for ClassXXII this summer.<br />
The program is open to everyone and a class consisting of people from widely varying backgrounds and careers enhances the experience<br />
for all - our class ranges from doctors and lawyers to counselors and community volunteers with many sectors from art to law enforcement<br />
represented. And, as my 35 new friends and I can attest, the experience will change your life.<br />
I’d like to take this opportunity to say “thank you” to our advertisers, who make all of this possible.<br />
Live the <strong>SLO</strong> Life!<br />
Tom Franciskovich<br />
tom@slolifemagazine.com<br />
<strong>SLO</strong> <strong>LIFE</strong><br />
magazine<br />
4251 S. HIGUERA STREET • SUITE 800 • SAN LUIS OBISPO, CA 93401<br />
<strong>SLO</strong><strong>LIFE</strong>MAGAZINE.COM • (805) 553-8820 • (805) 456-1677 fax<br />
CONTRIBUTIONS:<br />
Submit your story ideas, events, recipes<br />
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Letters chosen for publication may be edited for<br />
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6 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>
<strong>SLO</strong> <strong>LIFE</strong><br />
magazine<br />
14<br />
Meet Your Neighbor:<br />
Ahmad Nooristani<br />
The Way<br />
We Live:<br />
The Peterson<br />
Home<br />
40<br />
8 | Notes<br />
10 | Q&A<br />
18<br />
Special Interest:<br />
Earthen Oven<br />
Caring , Qualified<br />
Legal Representation<br />
Estate Planning & Trust Administration<br />
Will, Trust & Conservatorship Litigation<br />
IRS, Assessor & FTB v. Taxpayer Disputes<br />
Personal Fiduciary Services<br />
Elder Law Planning & Litigation<br />
12 | Places<br />
22 | By The Numbers<br />
24 | Real Estate<br />
26 | Music<br />
28 | Outdoors<br />
30 | To Your Health<br />
32 | Alternative Health<br />
34 | Running<br />
36 | No Place Like Home<br />
38 | Education<br />
44 | Local Food by Local People<br />
46 | Community Calendar<br />
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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 7
| NOTES<br />
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TRUE INSPIRATION<br />
Dear <strong>SLO</strong> <strong>LIFE</strong>,<br />
I just left a message asking to be contacted<br />
about the article mentioning Meeka Rudd<br />
(Not sure of my spelling)! I hate long<br />
messages so what I didn’t say is that the<br />
article on Bridget Ready and Jack’s house was<br />
so inspiring I made a donation.<br />
Keep up the good and interesting work.<br />
Cheers,<br />
Sammy Pineau<br />
Thanks for your voicemail and email,<br />
Sammy. And, we’re glad to hear that you<br />
were inspired by Bridget Ready’s story as<br />
much as we were.<br />
<strong>SLO</strong> <strong>LIFE</strong><br />
TOUCHING LIVES<br />
Dear <strong>SLO</strong> <strong>LIFE</strong>,<br />
In 2004 I was a newly practicing Emergency<br />
Physician in <strong>SLO</strong>. Jack Ready was my patient<br />
one night at Sierra Vista Regional Medical<br />
Center; his feeding tube had come out and<br />
required reinsertion. At that point Jack had<br />
been through a great deal and I was acutely<br />
aware of the discomfort I was causing him<br />
during the procedure. In a moving reversal of<br />
roles I’ll never forget, it was Bridget Ready who<br />
comforted and reassured me. “It’s OK”, she<br />
said, sensing my distress. Her absolute grace,<br />
calm, and strength that night left a lasting<br />
impression on me.<br />
Four years later, when my daughter, Annika,<br />
was diagnosed with achondroplasia (the most<br />
common form of dwarfism), it was thanks to<br />
Jack’s Helping Hand that she received OT and<br />
PT in the fully-equipped CCS Medical Therapy<br />
Unit in <strong>SLO</strong>. It was there that she took her<br />
first steps!<br />
Thank you for profiling such an extraordinary<br />
individual (and family) and the invaluable<br />
assistance provided to special needs children<br />
in our community by Jack’s Helping Hand.<br />
Sincerely,<br />
Brian Koch, MD<br />
STORY IDEA<br />
Dear <strong>SLO</strong> <strong>LIFE</strong>,<br />
Your magazine is great!<br />
I do not have a story to tell, but I was<br />
wondering if you would do a profile on the<br />
owners of the property located across the<br />
trailer storage on Higuera St. next to Trader<br />
Joe’s. I moved here in 1962 and have always<br />
seen “Old Glory “ consistently flying high,<br />
every day, except when it rains.<br />
It would be interesting to know the<br />
background of such honor and patriotism.<br />
Simone M. Leroux<br />
San Luis Obispo, Ca.<br />
We appreciate your kind words, Simone. And,<br />
since Old Glory is flying not too far from our<br />
office here on South Higuera, we’ll be sure to<br />
pay the owner a visit to see what his or her<br />
story is all about! Thanks for thinking of us and<br />
continue to let us know what else piques your<br />
curiosity so we can be sure to follow-up.<br />
<strong>SLO</strong> <strong>LIFE</strong><br />
WELCOME FEEDBACK<br />
Dear <strong>SLO</strong> <strong>LIFE</strong>,<br />
Thank you for the excellent article you<br />
published about PEAK in this month’s <strong>SLO</strong><br />
Life Magazine. It has generated significant<br />
buzz for the program, not to mention given<br />
us precisely the opportunity we had hoped<br />
for: to answer questions about PEAK and<br />
encourage people to become involved. Just<br />
last night, for instance, I was at a dinner<br />
party where a friend mentioned the article,<br />
which led another man to ask me, “What’s<br />
PEAK?” Today he dropped by my house<br />
with a check for $150. That would not<br />
have happened had we not appeared in<br />
<strong>SLO</strong> Life Magazine.<br />
We’re excited about the PEAK program<br />
spreading to other schools in the district<br />
because we strongly believe in giving local<br />
children opportunities to pursue the things<br />
they are most passionate about. In the long<br />
run, the entire community benefits. You<br />
have done us, and the children we help, a<br />
great service by writing and publishing the<br />
article, so a heartfelt thank you to you.<br />
Best wishes for <strong>2012</strong>,<br />
Susan Westwood<br />
CARROT CAKE CONNECTION<br />
Dear <strong>SLO</strong> <strong>LIFE</strong>,<br />
I enjoyed reading “It Takes a Bakery” in your<br />
recent issue of <strong>SLO</strong> Life. I would like to share<br />
my carrot cake recipe, below, with Kendra<br />
Williams to promote her success. Could you<br />
please make sure she gets it? Feel free to<br />
share it with anyone else, too. This recipe<br />
has received rave reviews & requests!<br />
Thank you,<br />
Jeneale Nett<br />
Ginger-Macadamia-Coconut-Carrot Cake<br />
2 cups whole wheat flour<br />
½ cup flaxseed meal<br />
1 tablespoon baking powder<br />
1 teaspoon baking soda<br />
¾ teaspoon salt<br />
2 teaspoons ground cinnamon<br />
½ teaspoon ground nutmeg<br />
1 cup pineapple juice<br />
½ cup canola oil<br />
¾ cup sugar<br />
½ cup pure maple syrup
2 teaspoons vanilla extract<br />
1 cup macadamia nuts, roughly chopped<br />
(I use walnuts)<br />
1/4 cup crystallized ginger, chopped (best if<br />
you can find small pieces specifically for baking)<br />
1 cup unsweetened shredded coconut<br />
2 cups carrots, grated<br />
Preheat oven to 350 F. Have ready two 8 inch<br />
round springform cake pans, lightly greased.<br />
Alternately, this could be made in a 9x13<br />
inch baking pan and cut in half lengthwise<br />
to create two layers or just as one layer. In<br />
a large mixing bowl sift together the flour,<br />
baking powder, baking soda, salt, and ground<br />
spices. In a separate large mixing bowl, mix<br />
together the pineapple, oil, sugar, maple<br />
syrup, and vanilla. Add the dry ingredients<br />
to the wet in batches, and combine well<br />
with a hand mixer or strong fork. Fold in the<br />
macadamias, ginger, coconut, and carrots.<br />
Divide the batter evenly between the two<br />
round cake pans, or spread in the rectangular<br />
pan, and bake for 40 to 45 minutes. Let cool<br />
in pans completely.<br />
Once cooled completely, frost with a cream<br />
cheese frosting. IMPORTANT: The crystallized<br />
ginger, pineapple juice, and maple syrup<br />
really make this carrot cake stand out from all<br />
others. I don’t sift the dry ingredients.<br />
THANKS FOR THE MEMORIES<br />
Dear <strong>SLO</strong> <strong>LIFE</strong>,<br />
If you decide you need fillers or whatever<br />
maybe you can use my blurbs – all true stories<br />
– add or delete, it’s ok. And, I don’t want<br />
money – just want to make people HAPPY!<br />
Thanks a million,<br />
Aileen Lehto/Papiro<br />
We so appreciate your sending us a wonderful<br />
sampling of your “blurbs,” Aileen, and we’d like<br />
to go ahead and publish one now, which we<br />
have neither added to or deleted from…<br />
<strong>SLO</strong> <strong>LIFE</strong><br />
“Chicago, My Kind of Town”<br />
By Aileen Lehto/Papiro<br />
Next to my special happiest little town of San<br />
Luis Obispo, CA where I have resided for 17<br />
years, my favorite town is Chicago. I entered<br />
that big city at 17, fresh out of high school<br />
(Washburn, Wisconsin), having passed a<br />
government test and found myself embedded<br />
at the Merchandise <strong>Mar</strong>t (a city within itself),<br />
doing keypunching. I was so elated when<br />
promoted upstairs to the typewriters – yea!<br />
I have loved typing ever since – graduated to<br />
computers and even texting, now.<br />
Do you remember the juke boxes of yore?<br />
Well, Chicago had cute little ones attached to<br />
the tables in the coffee shops, still, in the early<br />
2000’s, when I made a nostalgic Am-Track run<br />
to visit daughter and hubby at their 23rd floor<br />
apartment in Chicago. It was close to downtown,<br />
the Loop, and the “L” train - so handy! I loved<br />
that friendly city of so many memories.<br />
And, “kudos” to the honest people of the<br />
world. When on a holiday visit to my home<br />
in Wisconsin, I stupidly left my purse on the<br />
platform while waiting for the train. No money<br />
for the duration of my stay, but I wasn’t destitute<br />
as I had family – just felt a bit helpless, being the<br />
independent person that I thought I was.<br />
Back in Chicago, I received an amazing surprise<br />
from a lady saying she had my purse and<br />
wanted to return it. Unbelievable! She even<br />
refused a reward. Perhaps, it was the same<br />
all over the USA during the WWII years, when<br />
everyone pulled together unselfishly toward<br />
the common goal – the war effort.<br />
And, it was so heartwarming to see our service<br />
people treated so kindly – everything free in<br />
Chicago. It was so special, as were they. Also,<br />
great fun for us farm gals to be transported by<br />
train to the Great Lakes Naval Base to dance<br />
with the sailors – hope they enjoyed it as<br />
much as we did.<br />
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notes@slolifemagazine.com<br />
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slolifemagazine.com/feedback<br />
Letters may be edited for content and clarity. To be considered for publication your letter must<br />
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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 9
| Q & A<br />
Steve Gesell<br />
He grew up in San Luis Obispo and left to study Justice Administration in Arizona. He worked in the Scottsdale<br />
Police Department for 20 years, followed by a brief stint as acting chief in Atascadero. We dropped by for a visit<br />
on the sixth day into his “dream job” as the new Chief of Police in San Luis Obispo. As he walked us down the<br />
hallway to his office, he stopped to point out an old black and white framed photo that had been hanging for<br />
many years just outside of his door…<br />
What exactly are we looking at<br />
here, Steve?<br />
You see this guy on the<br />
motorcycle? That’s the guy that<br />
gave me my first ticket, Officer<br />
Pete Hubbard. I absolutely<br />
deserved it. It was the last day of<br />
my senior year at San Luis High<br />
School and I had a ‘70 Plymouth<br />
Barracuda. My friends were<br />
egging me on saying, “Come on,<br />
Steve! Come on, Steve!” I floored<br />
it and he caught me right away.<br />
He was a really nice guy. Now,<br />
I’ve got this reminder everyday<br />
hanging outside my office.<br />
Have you found any other<br />
reminders from your youth?<br />
I just drove past my old house<br />
yesterday; there was some guy<br />
there in a robe standing out front<br />
so I didn’t bother to stop. It’s on<br />
the corner of Broad and Upham.<br />
Old Spanish style house, it’s got to<br />
be 800 or 900 square feet. Pretty<br />
small. When we came here that<br />
was the house that my dad could<br />
afford. It was really cool, I shared<br />
a room with my brother. We were<br />
real close to downtown. I always<br />
remember walking to school – I<br />
went to San Luis Junior High,<br />
which doesn’t exist anymore. It’s<br />
now the Adult School, I believe.<br />
What brought your parents here<br />
in the first place?<br />
As newlyweds in 1959 my parents<br />
were visiting this area, and as they<br />
were driving from Morro Bay to<br />
Los Osos on South Bay Boulevard<br />
past the estuary there my mom<br />
turned to my dad and said, “You<br />
know, if there was ever any way<br />
we could get here, and raise our<br />
children here, this is where we<br />
10 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />
should be.” Lo and behold,<br />
twenty years later my dad got<br />
the job as the airport manager<br />
here in town. So, we packed up<br />
and moved across country before<br />
I went into middle school.<br />
What were you like in those days?<br />
I was one of those kids - at least<br />
this is how I saw myself back<br />
then - I kind of filtered through all<br />
of the cliques. I was friends with<br />
a lot of different kinds of people,<br />
a lot of different personalities.<br />
And I think that’s been true<br />
throughout my life. I try to<br />
respect people for who they are.<br />
I played a little football one year,<br />
I wrestled one year. Soccer has<br />
been my passion throughout my<br />
life. They actually didn’t have a<br />
team when I was there, but we<br />
formed a group to bring it in. The<br />
year after I graduated is when it<br />
finally started there. I’ve been<br />
involved with the Police Games<br />
as the goalkeeper.<br />
So, why did you ever leave?<br />
My dad got a job teaching<br />
Aeronautics at Arizona State.<br />
He left a couple of months after<br />
I graduated from San Luis High<br />
School. I stayed here. I went to<br />
Cuesta for a year. Poly didn’t have<br />
a Justice major, so I followed my<br />
dad to ASU where I was able<br />
to go tuition-free since he was<br />
an employee there. I crammed<br />
everything I owned into my<br />
1969 VW Bug. I barely made it<br />
to Phoenix because I nearly ran<br />
out of gas. I didn’t realize that gas<br />
stations would be so few and far<br />
between out in the desert. It was<br />
one of those rare days when it was<br />
pouring down rain and I remember<br />
thinking to myself, “I should have<br />
got gas waaaay back there.”<br />
Take a minute to introduce us to<br />
your family, if you would.<br />
Sure – my wife is Nesa. Our oldest<br />
is Lauren, she’s in third grade. And,<br />
our twins, Nate and Lindsey, will<br />
be turning five in April.<br />
Was Nesa on board for all of this?<br />
I had made the same comment<br />
to her that my mom had made<br />
to my dad in 1959: “You know,<br />
if there is ever a way that we<br />
can get out to San Luis Obispo,<br />
I would jump on it. I would love<br />
it. I want to raise our kids there.”<br />
She really wasn’t interested<br />
in moving. We had a good set<br />
up in the Phoenix Metro area,<br />
we both had great jobs, great<br />
careers, great friends. But,<br />
then we came back here for an<br />
extended visit and after day two<br />
or three – we had just come<br />
back from Farmers’ <strong>Mar</strong>ket. She<br />
says to me, “Okay, I’m sold. Let’s<br />
figure out how to do this.”<br />
When did you really start<br />
thinking seriously about making<br />
the move?<br />
I remember very clearly one day,<br />
this was probably eight years<br />
ago now, when I was waiting<br />
for my friend, Doug, who was<br />
my counterpart at the DEA to<br />
show up at my office. We had<br />
been working a case together.<br />
Anyway, he was running a little<br />
late so I decided to pull up the<br />
San Luis Police Department<br />
website. Doug finally arrives so<br />
I spin around in my chair and<br />
he says, “Hey, get back to work!<br />
What are you looking at?” He<br />
was sort of giving me a hard<br />
time. And I said, “You know, I<br />
was just kind of daydreaming,<br />
I guess.” I told him it would be<br />
my dream to end my career<br />
as the chief of police in my<br />
hometown. I’ve never seen it<br />
line up this way. It’s bizarre. I<br />
feel like I just happened to be a<br />
character in a story. <strong>SLO</strong> <strong>LIFE</strong>
2/29/12<br />
<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 11
| PLACES<br />
Cayucos Pier<br />
as you’ve never seen it before<br />
“I was arguing with the helicopter pilot to go lower and stay out longer – the conditions were perfect, the afternoon light<br />
just right,” recalls Joseph Dominguez, a professional photographer based in Cambria. The pilot, who barked back that<br />
they were getting extremely low on fuel, told him he could take just one more shot and to make it count. Dominguez, who<br />
despite his extensive experience in “self-taught” aerial photography says that being strapped halfway into a helicopter is<br />
“sketchy for sure, but it’s exciting.” Dominguez leaned out with his camera, and, as is his routine, said to himself, “Don’t<br />
fall, Joe, don’t fall,” then he focused, triggered the shutter, and captured the shot you see here. <strong>SLO</strong> <strong>LIFE</strong><br />
12 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>
Do you have an amazing photo to share? Email it to places@slolifemagazine.com<br />
<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 13
| MEET YOUR NEIGHBOR<br />
Meet Ahmad Nooristani<br />
In this installment of our “Meet Your Neighbor” series, <strong>SLO</strong> <strong>LIFE</strong> Magazine sits down for a conversation with Ahmad<br />
Nooristani. He was born and raised in Afghanistan, smuggled into Pakistan to escape the war, and immigrated to<br />
the United States at 14-years-old where he worked full-time since the third day he arrived. Today, he is a physician<br />
employed by area hospitals, and has spent his spare time over the past two-and-half years working to start a free<br />
medical clinic, which recently opened in San Luis Obispo. Here is his story…<br />
don’t realize what you don’t have. So, it was okay living there. I carried<br />
my day the way I do here. It was not a big deal. Okay, it was a war zone,<br />
people died, there were explosions left and right but that’s something<br />
that you grow up to know and to accept. That kind of thing is part of your<br />
life because there is nothing to compare with. So, now it’s a big shocker<br />
when I look back.<br />
How exactly did you get out of Afghanistan in the middle of a war?<br />
We had to find a smuggler who we paid to take us to Pakistan. It was<br />
actually a network of people, but we were hidden in trucks that drove<br />
through some very treacherous and remote mountain roads. The<br />
conditions were horrific. Looking back now, I’m amazed that we all<br />
survived. It was me and my mom, my brother, my sister, and my grandma.<br />
There were a lot of crazy stories from that time. Maybe we can talk about<br />
it some other day?<br />
Sure, let’s switch gears. Tell us about becoming a doctor. Did you always<br />
want to get into medicine?<br />
No, actually I always wanted to fly. That was always my passion. My uncle<br />
was a fighter pilot in the military back in Afghanistan. He flew a Russian<br />
MiG jet, I forget which model; it was similar to an F-14. When I came here<br />
I wanted to become a pilot for the U.S. Air Force. My family did not want<br />
me to get involved with the military. They were very unhappy about it and<br />
persuaded me not to join.<br />
Okay, Dr. Nooristani, let’s start from the beginning. Where you are from?<br />
I was born in Afghanistan and came here in 1991. I was 14 at that time. I<br />
have two brothers and a sister. My dad passed away when I was four. He<br />
was in the military and my mom was a teacher. We left because of the<br />
war. We lived in Kabul, the capital city. It was a little safer because that’s<br />
where the majority of the Russian Army was based. But, living conditions<br />
got to the point where it was just really hard to live. My uncles were here,<br />
six or seven years before we got here. So we came to California and lived<br />
in Simi Valley. It’s kind of quiet there.<br />
What was life like in Afghanistan?<br />
You know what is so surprising, when you don’t have anything to<br />
compare to, you don’t know what’s good, until you have bad. You have<br />
to have some comparison. So, when I was there, life… it is what it is. You<br />
make the best of it, but you don’t know any better. So, when you come<br />
to some other place and you look back, and you look at your life, you<br />
are in awe and you think, “Really? Is that how I lived? I mean, that was<br />
normal?” I thought it was okay to live that way. So, especially as a kid you<br />
14 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />
So, how do you go from airplanes to medicine?<br />
Coming from a country whose health care system literally doesn’t exist<br />
and seeing people suffering there, the idea was to become a physician so<br />
I could help people and give something back. It’s one of those professions<br />
that it doesn’t matter where you go. You have something that everyone<br />
needs. But, once I decided I wasn’t going to be flying jets, I became very<br />
focused on my path to become a physician. Go study, get your degree.<br />
I went straight through school and my residency without a break. I<br />
didn’t want to say, “I’m going to try this, I’m going to try that.” I was very<br />
focused. I worked in hospitals in L.A., and Miami, and New York.<br />
What was that experience like?<br />
I was in New York City for two years, I lived in Queens. I rotated through<br />
different hospitals there. I wanted to broaden my horizons and experience<br />
different things and see how medicine was practiced in different places<br />
and in different hospitals. It was crazy to see the differences. I did my<br />
residency in Atlantic City at the Regional Hospital for Internal Medicine. I<br />
was there for three years. Then I finished up, and here I am in my first job<br />
here in <strong>SLO</strong>.<br />
Whoa, let’s back up… it seems like you skipped over some stuff. How’d<br />
you end up in <strong>SLO</strong>?<br />
I wanted to come back to California for sure. I have family and friends<br />
here. So, I had set up interviews up-and-down the state, from San<br />
Francisco to Orange County. A recruiter called me and asked if I wanted<br />
to interview in San Luis Obispo. I said, “Sure, it’s on my way from one<br />
interview to another.” I was just about to accept a position in Vacaville.<br />
continued on page 16
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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 15
| MEET YOUR NEIGHBOR<br />
But, I came here and fell in love with my group – now my partners – I<br />
really liked the way things were set up. I liked the town, but felt it was<br />
too small for me. I had been in New York, and Miami, and now here, and I<br />
said, “Darn, it’s too small, it’s just not going to work out.” But, I just loved<br />
the system of how they practiced medicine here. So, finally I decided, “I’ll<br />
give it a shot, I have nothing to lose.” So, now, three years down the line<br />
and here we are. So, slowly I’ve realized what beauty this place has and<br />
anything you can think of, you can have it. Beautiful, amazing weather.<br />
Outdoors are unbelievable. I mean you can do anything you want here.<br />
But, you did give up some things by not being in a larger city, right?<br />
Hey, I’m from Afghanistan! So I can’t complain, right? [laughter]<br />
Fair point. Alright, let’s talk about the Noor Foundation clinic. Why did<br />
you start it?<br />
I’ve always wanted to do something, to give back. I’m a big believer in<br />
giving back.<br />
basement, we need an actual medical clinic, a place to practice medicine.<br />
The idea kept evolving...<br />
I said, “Let me create something that will not only be sustainable for the<br />
community in the long-run, but be something that the community and<br />
this county really need.” So that was the idea, and after that, it had this<br />
snowball effect with others volunteering to help. Everyone was so excited<br />
about it, they wanted to do things to help. That was two years ago, about<br />
a year after I moved here, that I came up with the idea. I looked around<br />
for guidance or someone’s footsteps I could follow, but I couldn’t find<br />
anything. I really had to start from scratch.<br />
... you see the beauty of what we do,<br />
“and the sadness of what is missing...<br />
And, why is that? Is there something about your upbringing or religious<br />
background that led you down this path of service?<br />
Part of it is religious. There is a strong tradition of giving back in the<br />
Muslim faith. It’s a huge part of it. But part of it is just being human.<br />
When I was growing up I really wasn’t in a position to give back, but now<br />
that I have graduated, I’m a doctor, I have a great job and I can do it. My<br />
initial thought was to create clinics internationally. I was looking at doing<br />
something in Afghanistan and Kenya. My focus had been to do something<br />
there. But, after living here and getting to know the area and seeing what<br />
was going on in the county I realized that there was this tremendous<br />
need locally. We have over 30% of our people uninsured, over 4,000<br />
uninsured come to the hospital annually. There are a lot of uninsured<br />
people using the ER as their only source of health care. In many cases<br />
we’re talking about serious diseases, many of which could have been<br />
avoided with proper care.<br />
But, isn’t it true that so many of these ER visits are avoidable?<br />
It’s not that they don’t take their medication or they don’t care, it’s that<br />
they can’t see a physician for care because they can’t afford it. Some of<br />
them don’t see physicians for years. Some had health insurance but they<br />
lost their job and stop taking their medication. I remember a gentleman<br />
coming into the ER, he was about 45-years-old with three kids. He had<br />
lost his job. And when his health insurance ran out, he stopped going<br />
to the doctor, stopped taking his medication, and he ended up having<br />
a stroke. Not only is he unable to care for his children now, but the cost<br />
of the initial care for his stroke is somewhere between $90,000 and<br />
$100,000. Over his lifetime, including rehabilitation, it can go into the<br />
millions. Who pays for that? We all do. So, seeing that, I knew it was<br />
preventable. I’m a big believer in taking care of your neighbors first –<br />
that’s a big part of the teachings of Islam, as well: “Care for your family;<br />
care for your neighbors; care for your town, and then care, care and keep<br />
expanding outward.” I grew up with that instilled in me, so I needed to<br />
help my neighbors.<br />
How did you plan to do that?<br />
So, my idea was just to open a small place to see people when I wasn’t<br />
working. Even if it was a church basement somewhere, I didn’t care. I<br />
just planned to donate my free time to seeing patients locally. That was<br />
my goal initially. But, then when I started talking to other physicians and<br />
nursing staff about my plan, there was just a huge desire to be involved.<br />
People would say to me, “I want to do this too, I want to be a part of this.<br />
Tell me what you need me to do.” The number of people who wanted to<br />
help became so big that I thought there is no way we can be in a church<br />
16 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />
How long did it take?<br />
There are so many things to have to deal with. Just making sure it’s a<br />
non-profit, for example, is a big process. Doing that alone took about 7 or<br />
8 months to establish the status with the IRS. Just opening a place is easy.<br />
But to do it as a non-profit, a free medical clinic, there were so many<br />
hoops to jump through. I spent about 20 to 25 hours a week for nearly<br />
two-and-a-half years just to get all of the paperwork completed and<br />
all of the equipment and lease improvements we needed to be able to<br />
open. We had rented the space during that time - about two years in all -<br />
because you have to have a physical location as you are going through all<br />
of the various applications for various licenses.<br />
Wow.<br />
I also interviewed over 600 people, volunteers, during that time. And so<br />
many people from all different areas of the community have helped get<br />
it started. I still haven’t come across anybody that has said, “No.” That’s<br />
fuel for me. Name a person in the community and chances are they have<br />
done something to support this project. The question they ask is, “What<br />
can I do to help?” And, that has just been the most amazing experience<br />
for me. This community has just blown my mind, the amount of people<br />
that care so much is incredible. The sense of pride and joy they have in<br />
being a San Luis Obispan - is that a correct word? [laughter] - it’s just<br />
amazing. We all really pride ourselves in being a part of this community,<br />
so it doesn’t matter what we do, we’re going to give back. And, that<br />
makes this a very special place. You know, this town, San Luis Obispo, has<br />
the most non-profits of anywhere in the world. There are so many, like<br />
hundreds of them. Everywhere you look there’s a not-for-profit, so that<br />
shows that people do care, they want to be involved. They want to make<br />
this place better and give back.<br />
So, tell us about the clinic.<br />
Everything that we generate goes back to patient care. We have a very<br />
small amount of overhead, but all donations go directly to patient care. I<br />
don’t get paid. Nobody gets paid. The only person who is paid is our clinic<br />
manager because there are a lot of logistics involved, and we just hired<br />
him this month. He volunteered for a long time before we hired him.<br />
What was it like the first day you opened the doors?<br />
At 10 o’ clock in the morning I received a call from one of the volunteers<br />
that said, “There’s a patient here waiting for you.” We weren’t even<br />
supposed to open until 1. So, I came in right away to see him and I was<br />
checking on everything and making sure it was in order. Everybody was<br />
kind of nervous because we didn’t know how it was going to run. We’ve
never done this. It was all new. And, so I walked out into the waiting<br />
room and said, “Come on in!” I told him, “You will be my very first patient<br />
here, you are, what do you call it?... uh… my guinea pig,” and we laughed<br />
about it.<br />
NOOR FOUNDATION<br />
everything in this exam room has been donated<br />
How did it go?<br />
I saw him and he had some issues that we were able to deal with there<br />
that day. It turned out that he was a priest. Really nice guy. When we<br />
were done, he sat down with his bible and said, “I want to bless the<br />
clinic.” So, we sat down together. He read some verses. And he blessed<br />
the clinic. It was touching. It was really touching. You know, I just sat<br />
back and thought to myself that everything I did for two years to get this<br />
place going was worth it. And it goes on and on because everybody that<br />
comes in here has a beautiful story. There’s not a day that goes by that<br />
somebody doesn’t cry and break down. And you see the beauty of what<br />
we do, and the sadness for what is missing out there. So, would I do it all<br />
over again? Absolutely. Absolutely, without a doubt.<br />
Can you describe a typical patient?<br />
98% of the people we see at the clinic are middle class or working<br />
class. The vast majority of our patients have a job, they are working, or<br />
have businesses. We’ve seen maybe one homeless person so far. The<br />
people who are very poor will qualify for government assistance, but for<br />
everyone else that pays for their own insurance it is very expensive. That<br />
is if they can qualify for it at all. The top and the bottom get whatever<br />
they need. It’s this huge group of people in the middle that we see here.<br />
And what about the volunteers?<br />
I have never seen the physicians or the nurses more happy than<br />
they are when they are working at the clinic. They come here to<br />
have fun, to just practice medicine. It’s not your regular office. The<br />
patient sees that joy and happiness, and they’re doing it for free and<br />
I think that changes things. So it’s just a different environment, a very<br />
happy environment. They come here to remember why they got into<br />
medicine in the first place.<br />
And, the name of the clinic, “Noor Foundation”… what exactly does<br />
that mean?<br />
Noor is the first part of my last name and it translates to “hope” or “light.”<br />
My last name, Nooristani literally translates to “land of hope” or “land of<br />
light.” I really wanted to call it something that signifies what we do.<br />
Dr. Nooristani, we know you have a busy day ahead of you and need to<br />
be getting back to work, but we’d like to close by saying thank you very<br />
much for the work you are doing for our community.<br />
Thank you – I love what I do and wouldn’t have it any other way.<br />
<strong>SLO</strong> <strong>LIFE</strong><br />
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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 17
The<br />
Peterson<br />
Home<br />
18 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>
THE WAY WE LIVE |<br />
Georgiana Peterson likes to describe her home as<br />
“a country-style house with French accents.” And,<br />
it’s those accents - mostly eclectic French antiques<br />
that were collected over a lifetime - that provided<br />
the vision for its design long before construction<br />
began in 2003. The home, which she shares with<br />
her husband Dewey Peterson, a retired insurance<br />
executive, is nestled among oak trees near the top<br />
of Barron Canyon Ranch, a neighborhood quietly<br />
tucked away in the hills at the far end of the Avila<br />
Valley, east of Highway 101.<br />
The couple, who lived in their neighbor’s guest<br />
house during construction, was very “handson”<br />
throughout the entire process. During her<br />
career as both an interior and landscape designer,<br />
Georgiana never lost sight of her vision for the<br />
home during its design and construction. Today,<br />
the home, which winds softly from room to room,<br />
is adorned meticulously with heirloom furniture<br />
pieces and includes a Flow Blue China collection,<br />
as well as unique touches such as a valance box<br />
that frames the guest bathroom shower perfectly.<br />
When asked what two words best capture the<br />
home, Geogiana pauses to reflect for a moment<br />
then offers her assessment: “comfortable<br />
elegance.” To be sure, the home, which takes<br />
in sweeping views of the winding Edna Valley<br />
vineyards beneath, does reflect an exquisite taste,<br />
but melds it nicely with a warm and welcoming<br />
style all its own.<br />
<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 19
| THE WAY WE LIVE<br />
MASTER SUITE<br />
Exposed beams and an oversized bay window with<br />
sweeping views of Edna Valley vineyards combine to<br />
create this oasis.<br />
QUIET REFUGE<br />
His and her wingback armchairs, a warm fire<br />
and a good book work together to create the<br />
perfect place to relax in comfort and in style.<br />
20 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>
COUNTRY CLASSIC<br />
The island serves as a focal point<br />
and provides an extra work surface<br />
with additional storage.<br />
FARMHOUSE CHIC<br />
An apron-front sink contrasts<br />
beautifully against bright aqua<br />
cabinets in the laudry room.<br />
VINTAGE CHARM<br />
Creative use of an antique<br />
chest inspired the design of<br />
this bathroom.<br />
<strong>SLO</strong> <strong>LIFE</strong><br />
<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 21
| REAL ESTATE<br />
by the numbers<br />
laguna<br />
lake<br />
tank<br />
farm<br />
cal poly<br />
area<br />
country<br />
club<br />
foothill<br />
blvd<br />
johnson<br />
ave<br />
Total Homes Sold<br />
Average Asking Price<br />
Average Selling Price<br />
Sales Price as a % of Asking Price<br />
Average # of Days on the <strong>Mar</strong>ket<br />
Total Homes Sold<br />
Average Asking Price<br />
Average Selling Price<br />
Sales Price as a % of Asking Price<br />
Average # of Days on the <strong>Mar</strong>ket<br />
Total Homes Sold<br />
Average Asking Price<br />
Average Selling Price<br />
Sales Price as a % of Asking Price<br />
Average # of Days on the <strong>Mar</strong>ket<br />
Total Homes Sold<br />
Average Asking Price<br />
Average Selling Price<br />
Sales Price as a % of Asking Price<br />
Average # of Days on the <strong>Mar</strong>ket<br />
Total Homes Sold<br />
Average Asking Price<br />
Average Selling Price<br />
Sales Price as a % of Asking Price<br />
Average # of Days on the <strong>Mar</strong>ket<br />
Total Homes Sold<br />
Average Asking Price<br />
Average Selling Price<br />
Sales Price as a % of Asking Price<br />
Average # of Days on the <strong>Mar</strong>ket<br />
Total Homes Sold<br />
Average Asking Price<br />
Average Selling Price<br />
Sales Price as a % of Asking Price<br />
Average # of Days on the <strong>Mar</strong>ket<br />
2010<br />
42<br />
562,983<br />
530,010<br />
94.14<br />
115<br />
2010<br />
27<br />
587,878<br />
570,252<br />
97.00<br />
117<br />
2010<br />
23<br />
490,839<br />
463,691<br />
94.47<br />
77<br />
2010<br />
25<br />
809,824<br />
758,128<br />
93.62<br />
92<br />
2010<br />
19<br />
627,239<br />
599,316<br />
95.55<br />
67<br />
2010<br />
39<br />
559,751<br />
534,803<br />
95.54<br />
73<br />
2010<br />
36<br />
566,960<br />
540,215<br />
95.28<br />
98<br />
2011<br />
48<br />
484,482<br />
468,625<br />
96.73<br />
109<br />
2011<br />
27<br />
605,559<br />
590,367<br />
97.49<br />
82<br />
2011<br />
19<br />
541,998<br />
517,495<br />
95.48<br />
96<br />
2011<br />
22<br />
898,145<br />
837,455<br />
93.24<br />
130<br />
2011<br />
39<br />
632,253<br />
576,013<br />
91.10<br />
107<br />
2011<br />
39<br />
540,684<br />
515,448<br />
95.33<br />
69<br />
2011<br />
35<br />
544,814<br />
517,189<br />
94.63<br />
88<br />
+/-<br />
11.63<br />
-13.94<br />
-11.58<br />
2.59<br />
-5.21<br />
+/-<br />
0.00<br />
3.01<br />
3.53<br />
0.49<br />
-29.91<br />
+/-<br />
-17.39<br />
10.42<br />
11.60<br />
1.01<br />
-24.68<br />
+/-<br />
-12.00<br />
10.91<br />
10.46<br />
-0.38<br />
41.30<br />
+/-<br />
105.26<br />
0.79<br />
-3.88<br />
-4.45<br />
59.70<br />
downtown<br />
+/-<br />
0.00<br />
-3.41<br />
-3.62<br />
-0.21<br />
-5.48<br />
+/-<br />
-2.77<br />
-3.91<br />
-4.26<br />
-0.65<br />
-10.2<br />
SOURCE: San Luis Obispo Association of REALTORS<br />
®<br />
22 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />
<strong>SLO</strong> <strong>LIFE</strong>
“Luckily for you, I am a Realtor that knows homes!<br />
Having had a career in architecture, I’m the smart<br />
choice as your central coast Realtor.”<br />
Traci Ferguson, Realtor #01875751/ Eco Broker Certified/ LEED AP/ BA Architecture<br />
444 Higuera Street, 3rd Floor, San Luis Obispo, Ca 93401<br />
(805) 235-6396 www.TraciFerguson.com<br />
<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 23
| REAL ESTATE<br />
How to Choose a<br />
Neighborhood Much has been made of finding<br />
the right house, but what about<br />
the neighborhood?<br />
The saying that real estate is about “location, location, location” is true, but for residential<br />
real estate it may be more accurate to say “neighborhood, neighborhood, neighborhood.”<br />
Fortunately, here on the Central Coast there are so many great areas to choose from, but<br />
before you set out it is important to get clear on what it is you want in your neighborhood.<br />
You can begin to narrow down your options and start to hone in on a few areas by<br />
investigating the following criteria:<br />
QUALITY OF SCHOOLS | There are many resources online for this, we recommend that you<br />
start by visiting greatschools.org to get a rundown of recent test scores and trends. But, better<br />
yet, visit nearby parks and ask local moms and dads what they think.<br />
PROPERTY VALUES | If you are considering San Luis Obispo neighborhoods, carefully review<br />
the chart on page 22 [By the Numbers] to see the trends over the past couple of years. For<br />
other areas in the Central Coast, be sure to contact a Realtor.<br />
TRAFFIC | Don’t just think about this in terms of quantity of traffic, but also consider quality.<br />
Is it fast moving? Loud with lots of heavy trucks? What about traffic patterns? Late at night?<br />
And how does it flow? Is it heavy when you would be leaving for work? Is it impossible or<br />
dangerous to make a left-hand turn out of your would-be neighborhood?<br />
CRIME RATE | This is all public information, and much of it can be found on various websites.<br />
If you really want to do some detective work, go down to the police station and ask an officer!<br />
FUTURE CONSTRUCTION | Check with the Planning Department, they’re the ones that keep<br />
all of this information. Also, consider your local Board of Realtors as a resource as well as area<br />
Chambers of Commerce.<br />
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805.541.6500<br />
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David Nilsen is a Registered Representative and Investment Advisor Representative with/<br />
and offers securities and advisory services through Commonwealth Financial Network,<br />
Member FINRA/SIPC, a Registered Investment Advisor, Insurance Lic. #0B50436. Fixed<br />
Insurance products and services offered by Obispo Wealth Management are separate and<br />
unrelated to Commonwealth.<br />
24 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />
LOCATION | What is the proximity to schools, employment, hospitals, shops, public<br />
transportation, freeways, airports, beaches, parks, stadiums and cultural activities such as<br />
museums, concerts and theaters. How does it fit with your needs and lifestyle?<br />
Of course, financial realities will dictate some of your search, but if you are a first time-buyer<br />
with limited financial resources, for example, you may want to find a home that meets your<br />
needs in the best neighborhood that fits within your price range. And, keep in mind, that the<br />
“best neighborhood” is not necessarily the most expensive or most exclusive.<br />
You can maximize your home purchase location by adhering to some of these strategies<br />
during your neighborhood search:<br />
SPOT TRENDS | Look for up-and-coming communities that are likely to become “hot<br />
neighborhoods” in the coming years. They can often be discovered on the periphery of the<br />
most continuously desirable areas. Consider a home in a good neighborhood that is a bit<br />
farther out of the city. If a longer commute is a concern, purchase a home that is close to<br />
public transportation.<br />
GET THE INSIDE SCOOP | Ask a Realtor whether multiple offers are being made, whether the<br />
gap between the list price and sale price is decreasing, and whether there is active community<br />
involvement. You can also drive around neighborhoods and do a spot check to get a feel for<br />
how many “sale pending” and “sold” signs there are in a particular area.<br />
BE CREATIVE | Consider purchasing a condominium or co-op, rather than a house, in a<br />
desirable neighborhood. Using this strategy may allow you to purchase in a prime area that<br />
you may not have otherwise been able to afford.<br />
<strong>SLO</strong> <strong>LIFE</strong>
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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 25
| MUSIC<br />
Derek Senn<br />
and the tale of two guitars<br />
IN THE MOMENT<br />
Senn tuning his guitar<br />
26 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>
MUSIC VIDEO<br />
go to slolifemagazine.com and click on See our<br />
Commercials to watch “I L-O-V-E the <strong>SLO</strong> Life”<br />
which was written and performed by Derek Senn<br />
San Luis Obispo-based musician, Derek Senn, asked his<br />
parents for a guitar on his tenth birthday. They were<br />
happy to support their son’s interest in music, so they<br />
also purchased lessons with a teacher who was a classical<br />
guitarist. He went once, it was a miserable experience - he<br />
was told to grow his nails long, and he never went back.<br />
The guitar collected dust for the next ten years and his nails<br />
remained short.<br />
Then, while bicycling through South America with a friend<br />
during a year-long hiatus from college, he came across a<br />
couple of $25 guitars at a local market. On a whim, he and<br />
his travel companion, Chip, each bought one and headed<br />
back to their hotel room in La Paz, Bolivia where they<br />
played well into the night. “We hooked up with a couple of<br />
Peruvian college students who taught us how to play some<br />
Guns ‘n Roses songs - we stayed at that hotel for a month<br />
doing nothing but learning to play,” remembers Senn, who<br />
works as a broker with Anderson Commercial Real Estate.<br />
That experience in the Bolivian hotel never left Senn and,<br />
as he returned to San Luis Obispo to settle down for good,<br />
he was inspired to write and record his own music. “I<br />
bought an 8-track recorder and started off playing all the<br />
instruments myself, doing the singing, editing, everything,”<br />
explains Senn. At some point, he decided that he needed<br />
a partner, so he persuaded his wife Melanie, who teaches<br />
English at Cal Poly, to join the one-man band. “I taught her<br />
how to play the drums. She had never played an instrument<br />
before but she really took to it. She was actually pregnant<br />
with our first son, Diego, when we played our first show<br />
together - I think it was at Downtown Brew or the Frog and<br />
Peach - I can’t remember.”<br />
The first album that Senn produced was called the<br />
“Wedding Industrial Complex” which is a play on<br />
Eisenhower’s “military industrial complex” and it features<br />
original music that is highly autobiographical in nature. The<br />
song “My Degree,” for example, is a fun, bluesy, up-tempo,<br />
impossible-to-not-tap-your-foot-with-the-beat, examination<br />
of the usefulness of his wife’s college degree while she was<br />
doing unfulfilling work early in her career (in her case taking<br />
pictures and writing ad copy for Photo Ad to advertise cars).<br />
Here’s a sampling of the lyrics: “Well, I started out in bio<br />
/ then I moved on to pre-med / then I settled on a Latin<br />
American studies degree instead / Now I’m taking pictures<br />
of new and used cars / and I’m hustlin’ pool on ladies night<br />
in Blind River bars / I hope this helps you see how I’m<br />
implementing my degree.”<br />
Today, Senn finds himself busy with family life - he and<br />
Melanie now have a second son, Charles - but he still finds<br />
some time to write and record. He has made all of his music<br />
free to download on his website (dereksenn.bandcamp.com)<br />
and performs selectively as the mood strikes. It would have<br />
been hard to predict that one month in a Bolivian hotel would<br />
have led to his lifelong love for making music. <strong>SLO</strong> <strong>LIFE</strong><br />
<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 27
| OUTDOORS<br />
Choose Your<br />
Adventure<br />
Rock Climbing Bishop’s Peak<br />
WRITTEN BY PADEN FOLLOWWILL<br />
PHOTOS BY CAITLIN EMMA SMITH<br />
28 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>
For the past 6 years I have been scaling rocks from Yosemite to Joshua Tree. But even if you don’t have the time or interest<br />
in traveling, there is good news for adventurous locals. A strong climbing community exists on the Central Coast along with a<br />
smattering of rock faces and boulders available - the most densely populated of which are nestled throughout Bishop’s Peak.<br />
As the primary climbing area and most popular local cragging spot in the county, Bishop’s Peak offers several dozen (mostly)<br />
single-pitch routes. You’ll find bouldering, sport, traditional, mixed, you name it.<br />
An extinct volcanic plug and the tallest of the Nine Sisters, also known as the Morros, Bishop’s Peak features a rock<br />
formation with some crack, mostly face, and a lot of slab (Morro Rock, Black Hill, Cabrillo Peak, Hollister Peak, Cerro<br />
Romauldo, Chumash Peak, Cerro San Luis and Islay Hill make up the other eight volcanic peaks and hills between Morro Bay<br />
and San Luis Obispo). It is also home to Chlorissa, Pete, Potato and Hummingbird Boulders. These, along with a handful of<br />
other boulders, provide locals access to some of the best bouldering along the Central Coast.<br />
If you are a beginner, Bishop’s Peak offers a number of friendly climbs for those willing to face fears of heights. Cracked<br />
Wall is home to a 70 foot route called 60 Seconds Over Soledad. Rumor has it that this beginner route and popular favorite<br />
can be done in a minute flat. Other notable climbs are Camel, Only Way to Fly, and Western Airlines. There is also a classic<br />
multi-pitch route on the face of the “P” painted wall that takes climbers up a series of pitches and a final thrilling scramble<br />
up to the very highest summit boulders.<br />
Rock climbing is exhilarating. No matter your level or expertise, tying into a rope, chalking up your hands, putting on highly<br />
uncomfortable shoes and facing a towering, immovable rock fortress and mentally pep-talking yourself to succeed, is an<br />
incredible experience. It is you versus the rock and It takes strength, technique and mental toughness to succeed. <strong>SLO</strong> <strong>LIFE</strong><br />
Directions to Bishop’s Peak: There are three trailheads. To reach the first from 101, head north on Santa Rosa<br />
Street. Turn left on Foothill Boulevard. Turn into the parking area off of Foothill Boulevard on the right hand<br />
side of the street at Bishop’s Peak. To reach the second from from 101, head north on Santa Rosa Street. Turn<br />
left on Foothill Boulevard. Turn right on Patricia. The trailhead is on the left had side of the street about a mile<br />
ahead. To reach the third from from 101, head north on Santa Rosa Street, turn left on Highland and follow it<br />
until the dead-end at the trailhead.<br />
<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 29
| TO YOUR HEALTH<br />
OPTIMISM<br />
PERSONALIZED FITNESS<br />
NO ENROLLMENT FEES<br />
NO CANCELLATION FEES<br />
NO MEMBERSHIP REQUIRED<br />
DROP-INS WELCOME<br />
The key to a good attitude is resiliency, especially in times of adversity. This means<br />
remaining focused, flexible, and creative in bad times as well as good. So, how do we<br />
become an eternal optimist? It is widely studied that only about 50 percent of optimism<br />
and happiness is considered innate, 10 percent is derived from your circumstances, and<br />
40 percent is determined by your actions. This leads us to believe that achieving an<br />
optimistic outlook is distinctly possible.<br />
IMPROVE YOUR HEALTH<br />
Get plenty of rest, practice good<br />
nutrition, exercise and get outside.<br />
Sunlight lifts your mood, exercise<br />
relieves stress, and eating well and<br />
getting a good night’s sleep will<br />
increase your energy.<br />
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30 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />
DEVELOP<br />
FRIENDSHIPS<br />
Adopt a pet, volunteer or join a club.<br />
Having trusted people you can turn to for<br />
encouragement and support will boost<br />
your resilience during tough times.
HELP<br />
YOURSELF<br />
At R&R Dental Care we offer<br />
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Meet us at the Health & Fitness Expo!<br />
(<strong>Mar</strong>ch 24th & 25th at the Madonna Expo Center)<br />
Learn something new, enjoy the<br />
beauty of nature and art, travel,<br />
and practice self-discipline.<br />
Investing yourself in enriching<br />
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FIND PURPOSE<br />
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Not just a new bike shop, a new way to buy a bike.<br />
Quality road<br />
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Engage in meaningful, creative work.<br />
We all need a reason to get out of bed<br />
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<strong>SLO</strong> <strong>LIFE</strong><br />
Each bike custom assembled to your specs. Instead of selling you a bike in stock, we<br />
help you assemble the bike that’s best for you at prices typically 40% below brand<br />
names. Because we buy direct from the manufacturers and sell direct to you, we<br />
save you lots of money while still offering the best products available. We sell only<br />
quality carbon and alloy road and cross bikes and have a full line of wheels including<br />
carbon and alloy tubular wheels. We service only what we sell allowing us to focus<br />
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Monday through Friday 10-5 Saturday 10-4<br />
<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 31
| ALTERNATIVE HEALTH<br />
Herbal Immunity Builders<br />
prevent the common cold with natural boosters<br />
Much has been written about herbal cold remedies, but opinions vary so widely that it’s difficult to know how to begin tackling a cold with herbs.<br />
We decided to consult some experts—not doctors and pharmacists but herbalists who are personally and professionally involved with the herbal<br />
medicine industry—and asked them, What do you do when you have a cold?<br />
We must have chosen the right group of people for this survey. None of them has been really sick for years, they say. In addition to using herbs<br />
to alleviate the symptoms of a cold, they also use them daily to promote good general health. And this, they feel, prevents cold viruses from<br />
taking hold in the first place.<br />
echinacea<br />
yellow dock<br />
Jeanne Rose, prominent herbalist, author,<br />
and teacher in San Francisco, relies on a<br />
trademarked formula she calls YEGG whenever<br />
her chest tightens up and she’s coughing<br />
more than usual. She combines yellow dock,<br />
echinacea root, goldenseal, and ginseng in a<br />
ratio of 1:2:2:1, puts it into capsules, and takes<br />
three of them three times a day for ten days.<br />
“And I eat lots of garlic soup,” she says.<br />
“Why don’t I get colds? Because I know about<br />
Echinacea,” says Portia Meares. An herbalist<br />
living in Wolftown, Virginia, former editor<br />
of The Business of Herbs Magazine, and a<br />
founding member of the International Herb<br />
Growers and <strong>Mar</strong>keters Association, there’s<br />
no doubt Meares knows about Echinacea.<br />
Garlic and echinacea, used alone or<br />
in combination, seem to relieve many<br />
of the early symptoms of a cold. Our<br />
respondents incorporate this pair into<br />
the diet in small amounts with the<br />
goal of maintaining a vigilant immune<br />
system, increasing the dose to<br />
supplement natural defenses if a cold<br />
virus gains a foothold. Many times,<br />
they observe, no other treatment is<br />
necessary.<br />
<strong>Mar</strong>k Blumenthal of Austin, Texas, executive director<br />
of the American Botanical Council and editor of<br />
HerbalGram, adopts the following regimen when he<br />
feels a cold coming on: two to four tablets of garlic<br />
daily, a whopping 3 to 4 grams of vitamin C daily, two<br />
to three droppers of echinacea root extract every four<br />
to six hours, two to three droppers of liquid astragalus<br />
(an herb often used in Chinese medicine) every<br />
four to six hours, and two 500-milligram capsules of<br />
goldenseal root four times daily.<br />
32 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />
garlic<br />
You don’t have to believe that<br />
echinacea root supports the immune<br />
system by stimulating circulation and<br />
respiration or that garlic increases<br />
blood flow to the extremities and<br />
boosts the immune response directly.<br />
For many people, it’s enough to know<br />
that garlic and echinacea can make<br />
you feel better.<br />
<strong>SLO</strong> <strong>LIFE</strong>
it’s time to get back to the basics.<br />
A solid foundation for staying active<br />
begins with Chiropractic Care.<br />
Holistic Midwifery Care<br />
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Build on that with lifestyle changes:<br />
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• a personalized nutrition plan for vitality •<br />
• an exercise plan that’s a good fit •<br />
serving happy moms and babies across <strong>SLO</strong> County for 26 years<br />
experience your first family photo<br />
from the comfort of your own bed<br />
Karen J. Krahl, D.C.<br />
Call me, we’ll talk, and I’ll listen.<br />
(805) 544-6846<br />
I’d call that “a good start” on<br />
constructing a whole new you.<br />
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For more information, please visit us at:<br />
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call to find out how you can have a Natural Birth<br />
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ATTENTION ALTERNATIVE<br />
HEALTH CARE PRACTITIONERS:<br />
Have you been searching for an<br />
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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 33
| RUNNING<br />
Team In Training<br />
BY DEMITRIA CASTANON<br />
Barbara Saia first became associated with the Leukemia<br />
Lymphoma Society as a participant in the Maui <strong>Mar</strong>athon<br />
in honor of her two friends that lost their lives because<br />
of blood related cancer. She quickly grew to realize that<br />
the only way to find a cure for cancer was to raise money<br />
for the research of the disease. And, as the the Senior<br />
Campaign Manager for the Leukemia Lymphoma Society<br />
Team in Training (TNT) of the Central Coast, Saia is running<br />
strong towards finding a cure. Her fundraising efforts during<br />
the past eleven years have included one full marathon,<br />
and thirteen half marathons, in all of which she was also a<br />
participant.<br />
The TNT Central Coast has raised over five million dollars and<br />
the TNT national account has raised over one billion dollars<br />
for blood related cancer patients and their families. From<br />
that money, the research programs supporting the cure for<br />
blood related cancers have been successful in discovering<br />
life-saving drugs such as Gleevec and Rituxan.<br />
TNT offers walkers and runners the opportunity to take on<br />
a challenge of a marathon or half-marathon while making<br />
a positive difference in the lives of nearly one million<br />
Americans living with blood cancer. The local chapter<br />
comprises more than 100 participants, including students<br />
from Cal Poly and Cuesta, middle-aged adults, and seniors.<br />
Participants receive a personal training schedule, and meet<br />
each Saturday with the team and coach. During the first eight<br />
weeks, the members learn about everything from wearing<br />
the right shoes to eating properly, so by the time the event<br />
comes, the team is well prepared.<br />
TEAM CAPTAIN Barbara Saia is the Senior Campaign<br />
Manager for the Leukemia Lymphoma Society TNT<br />
Joining the team for the Honolulu <strong>Mar</strong>athon in 1998, the<br />
Cenoz family has a personal connection to the passionate<br />
fight against cancer. Jeniene and Jeff Cenoz’s son, Alex, was<br />
diagnosed with Leukemia at just three years old. He received<br />
treatment at Stanford Hospital and it was during their visits<br />
that they learned about Team In Training. Both Jeniene and Jeff<br />
instantly became eager to join. Since becoming involved, they<br />
have raised nearly $85,000 and have run a total of twenty-six<br />
races. Alex, who currently attends Arroyo Grande High School<br />
as a senior and plays on the varsity basketball team, will run in<br />
his first race at the 1st Annual <strong>SLO</strong> Half <strong>Mar</strong>athon this year.<br />
The environment of TNT, explains Saia is “very addicting! A<br />
lot of people come back because they like the support of the<br />
coaches, and the past participant mentors are awesome, and<br />
so involved. You are getting healthy and doing something for<br />
yourself, as well as supporting a great cause! We live in an<br />
amazing area where this works really well because people<br />
live healthy lifestyles, and they also want to give back and<br />
do something for the community. So Team In Training is a<br />
perfect fit for our area.” <strong>SLO</strong> <strong>LIFE</strong><br />
THRIVING Alex Cenoz has grown up with TNT<br />
and will participate in his first race this year<br />
34 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>
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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 35
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36 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />
You know how it goes... a friend visits the<br />
Central Coast for the first time, and it’s never<br />
the last. Suddenly, they’re annual guests in<br />
your home. That’s kind of how it goes with<br />
a bunch of “beach bums” near San Simeon.<br />
And, they’re really kind of hard to miss.<br />
The Northern Elephant Seals have chosen this<br />
little stretch of coastline to birth, breed, and<br />
bathe in our Central Coast sunshine for the<br />
last 20 years. And each year the crowd grows.<br />
“Every year the population increases a bit.<br />
They like it here, it’s protected, kind of,” guide<br />
Bill Cook explains.<br />
The latest estimates indicate that there are<br />
somewhere between 16,000 and 18,000<br />
Northern Elephant Seals along our coast. The<br />
males can weigh as much as 5,000 pounds.<br />
And, though they may not be pretty, they’re<br />
pretty impressive to see up close.<br />
You’ll see the most activity in January and<br />
early <strong>Feb</strong>ruary when it’s birthing and mating<br />
season, but they’re pretty much hanging<br />
around all year.<br />
Right now, it’s the pups cuddling up, and<br />
cussing at each other. They have reason to be<br />
a little cranky. Their mothers fattened them<br />
up, and then took off for the Pacific Northwest<br />
already pregnant with future siblings.<br />
“When they’re born they will weigh about<br />
60 pounds. They will nurse about 28 days<br />
and will be about 300 pounds in that 28<br />
days,” says Cook.<br />
So these pups are on their own until their<br />
instinct takes over and they learn to swim<br />
and find food.<br />
They’ll return next month with adult<br />
females to shed their winter coats. And<br />
seeing a beach full of these blubbery bodies<br />
may help you shed any inhibitions you<br />
have about bearing your winter bod come<br />
springtime.<br />
It’s always entertaining at this beach near<br />
Piedras Blancas, and the only admission is<br />
the time it takes to pull over and get out of<br />
the car.<br />
It’s one of the few places in the world<br />
where elephant seals live. At most of those<br />
places, you can’t get close enough to see<br />
them. But you can here, and it’s right in our<br />
own backyard. It’s more proof, that there’s<br />
No Place Like Home. <strong>SLO</strong> <strong>LIFE</strong><br />
Jeanette Trompeter, KSBY News anchor and reporter,<br />
hosts the “No Place Like Home” series every<br />
Thursday evening at 6pm.
Come Hang Out!<br />
Enjoy Song Time with Matt Cross<br />
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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 37
| EDUCATION<br />
developing<br />
world<br />
above NAPALI CLASSROOM students pack into a<br />
crowded room for their lessons<br />
right RESPONSIBILITY while some children are able to<br />
attend school in Nepal, others, like the boy pictured<br />
here, bear the burden of work<br />
In a remote village in the highlands of Nepal, school-aged children<br />
wake up at dawn each day and brave the chilly morning air to<br />
fetch water from the community well. After a breakfast of tea and<br />
roasted barley, the lucky ones go to school. The rest go to work.<br />
An estimated 2.1 million Nepali children between 5 and 14 years<br />
old are child laborers. They harvest crops in the fields, break rocks<br />
in stone quarries, and forgo education in order to help support<br />
their families.<br />
Some of these children may soon be able to go to school, thanks to<br />
the efforts of a New Zealand woman who turned her own personal<br />
tragedy into an opportunity to help others—and to inspire children<br />
around the world to do the same.<br />
Emily Sanson-Rejouis, a former United Nations aid worker, lost<br />
her husband and two of their three young daughters in the<br />
devastating 7.1 Haiti earthquake of January 12, 2010. In honoring<br />
their memory on her return to New Zealand she created Kenbe La<br />
Foundation Charitable Trust (“Kenbe La” means “never give up” in<br />
Haitian Creole), to provide educational opportunities for Hatian<br />
children in need.<br />
The Foundation has since established Purple Cake Day as a specific<br />
day to celebrate, connect and support children around the world<br />
and is meant to empower children to give to others in need.<br />
The first Purple Cake Day was celebrated throughout New Zealand<br />
on <strong>Mar</strong>ch 1, 2011. It has since spread worldwide, with participants<br />
in Australia, Europe and North America—including San Luis Obispo.<br />
Proceeds from this year’s event will fund scholarships for Nepali<br />
teens, early childhood development centers in rural communities,<br />
and a library with educational resources for students of all ages. A<br />
portion will also support education projects in Haiti.<br />
On <strong>Mar</strong>ch 1st, students in San Luis Obispo schools will learn<br />
about life in Nepal. They will hear Nepali music and make Nepali<br />
dumpings called momos, and they’ll wear purple clothing to school<br />
in solidarity with other children worldwide. The <strong>SLO</strong> Children’s<br />
Museum, the YMCA and other local groups will host Purple Cake<br />
Day celebrations.<br />
At a Farmer’s <strong>Mar</strong>ket booth hosted by the Rotary Club of San Luis<br />
Obispo Daybreak and the San Luis Obispo High School Interact<br />
Club, volunteers will sell purple cupcakes and handicrafts like<br />
reusable sandwich bags to raise funds for the foundation.<br />
“It’s fantastic to hear about people in other countries who are<br />
keen to get behind an initiative that I started locally,” says Sanson-<br />
Rejouis. “It validates my belief that this is an issue that touches<br />
and connects us globally.”<br />
Local organizers Kim Lisagor and Dr. Natasha Raja brought Purple<br />
Cake Day to San Luis Obispo this year with support from sponsors<br />
Sierra Vista Regional Medical Center and Bravo Pediatrics.<br />
“We saw this as a chance to teach our own children about the<br />
importance of helping others,” says Lisagor, a travel writer and Cal<br />
Poly lecturer. “Whatever they decide to be when they grow up, we<br />
hope they’ll also become global citizens.”<br />
<strong>SLO</strong> <strong>LIFE</strong><br />
38 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>
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For Ticket Information Call Kristine 805.543.2039<br />
<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 39
40 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>
SPECIAL INTEREST |<br />
Earthen<br />
Oven<br />
Last year, Roberto Monge made an astonishing discovery in his backyard:<br />
the soil was a near-exact match to the soil he had grown up with in his<br />
native El Salvador.<br />
Today, Monge is a software architect for Canadian-based TransGaming,<br />
which enables him to work from his home office that backs into Madonna<br />
Mountain. It was the flooding last year that soaked his kids’ playroom off<br />
of the back of the house that led to the discovery. “When the rain finally<br />
stopped and much of the topsoil was swept away, I reached down into<br />
the exposed clay and sunk my hands into it. Immediately, I felt this strong,<br />
emotional connection to my childhood and El Salvador,” remembers Monge.<br />
Moved by the powerful experience, and encouraged by his wife, Valerie, a<br />
physician assistant at the Cal Poly Health Center, Monge, who admits that,<br />
while he works in high-tech, he’s really “much more attracted to low-tech”<br />
set out to teach their young children, Liliana and Kai, how to use the clay to<br />
build things. They started out making simple adobe bricks in the backyard<br />
- the same type of brick that was used to build Monge’s childhood home.<br />
Then, as Monge researched other uses for the clay, he found a “how-to”<br />
book explaining the construction for an earthen oven. More memories came<br />
flooding back.<br />
Sadly, it was around this same time that Monge’s father had received a<br />
terminal diagnosis. The cancer had spread. His father immediately moved<br />
back to El Salvador for hospice care. A plan was quickly set in motion for<br />
a family reunion to celebrate the elder Monge’s 67th birthday. And, it was<br />
during this visit that Monge and his family were able to rediscover the lost<br />
village of “Los Monges” which had been “bombed into oblivion” during the<br />
war. It had been 35 years since the family had returned to the site, and it<br />
took all day with heavy machete “bushwhacking” to carve a passable trail<br />
through the jungle into the deserted village. The family elders were able to<br />
point the way through the thick, tropical vegetation. Once they arrived, just<br />
like he did a few month prior in San Luis Obispo, Monge sunk his hands into<br />
the soil and confirmed his intuition: the soil was exactly the same as it was in<br />
his yard back home.<br />
For Monge, who fled a war-torn El Salvador when he was eight years old,<br />
food had always helped him maintain a connection to his heritage and<br />
culture but there was always something missing. He and his father shared<br />
a love for a Salvadorean quesadilla, which is more like a cake than the<br />
traditional Mexican quesadilla that has become so popular in the United<br />
States. The problem was that, although his family had developed a great<br />
recipe [see Local Food by Local People on page 44], it just wasn’t the same –<br />
at least not how he remembered it in El Salvador. The missing component, as<br />
it turns out, was the earthen oven.<br />
So, Monge returned to San Luis Obispo with a new resolve to build a<br />
full-sized, fully functioning “horno” (oven in Spanish). He found some books<br />
on the subject, surfed the web, and asked around locally. His research<br />
led him to a local company called N’Credible Edibles, which specializes in<br />
developing edible gardens as well as constructing earthen ovens. Monge<br />
continued on page 42<br />
<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 41
| SPECIAL INTEREST<br />
“ ”<br />
There’s something very core<br />
about it – the visual fire, being<br />
outside with friends and family,<br />
and the food just tastes better.<br />
For a sample of recipes used<br />
in the earthen oven, turn to<br />
Local Food by Local People<br />
on page 44.<br />
contracted with the company, owned and operated by Jordan and Meleah Hosea, to help him build<br />
the oven. For this purpose, the company employs a novel tactic, whereby they invite others to learn<br />
how to build their own earthen oven in exchange for their labor - the process is very “hands on.”<br />
So, over the next four weekends (a standard oven construction takes two weekends generally, but<br />
Monge elected to build an adobe seating area, as well) the company, Monge, and a collection of<br />
other local trainees dug into the clay and began molding the structure.<br />
The entire process is surprisingly free-flowing and organic in how it all comes together. No hardand-fast<br />
measurements are made, no blueprints are developed (although, in a nod to his high-tech<br />
training, Monge did create a computer generated rendering to illustrate where the structure would<br />
sit in the backyard). The building of the earthen oven is also a very communal experience, as it turns<br />
out, probably similar to the early American tradition of “barn raising” where a group of families<br />
come together to help a neighboring farmer erect a barn. In El Salvador, Monge estimates that<br />
earthen ovens are built and shared by a collection of four or five neighboring households.<br />
And, the mechanics of the earthen oven make it so that sharing makes much more sense from an<br />
efficiency stand-point, which makes its use a social experience as well. First, a wood fire is built in the<br />
oven. The coals then sit in the structure to allow it to fully heat. The way the earthen oven works is<br />
that the clay absorbs and stores the heat. After about an hour the coals are removed from the oven,<br />
which is now somewhere close to 900 degrees (depending on the length and intensity of the fire)<br />
and is ready for cooking. According to Monge, everything cooks in less than half the time it would in<br />
a conventional oven and is nearly impossible to burn or dry out. No matter the type of food, it tends<br />
to retain more moisture despite the higher heat because it operates like a convection oven with very<br />
little heat escaping and steam coming in from the wooden door, which is soaked in water before it is<br />
sealed. The oven can cook for several hours once it starts and the residual heat is perfect for roasting<br />
fruits and vegetables overnight.<br />
Monge offers that their new earthen oven has not only brought him closer to his native El Salvador<br />
and allowed him to finally replicate the quesadilla of his childhood, but it has also brought him<br />
closer to his friends and neighbors. “It seems like people have a natural connection to it, especially<br />
men; they immediately fall in love with it. There’s something very core about it – the visual fire,<br />
being outside with friends and family, and the food just tastes better,” observes Monge. And, he has<br />
noticed that when he begins to stoke the fire, neighbors start to show up and it invariably turns into<br />
a communal activity, not unlike 35 years ago in the village of Los Monges. Only, now the village is<br />
the neighborhood and the food, which is readily shared, consists of pizzas, breads, and casseroles<br />
instead of masa and other corn-based staples.<br />
The earthen oven, which was made entirely out of the clay found in Monge’s backyard, has brought<br />
the native Salvadorean full-circle. And, he reports that his only regret with the project is that his dad<br />
was not able to sample the quesadilla before he recently passed away. But, he did get to see a picture<br />
of the final product and in one of thier last conversations he told his son, “I saw what you did, and I<br />
think it is great that you built it with your kids. I’m very proud of you.” And, so the tradition continues.<br />
42 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />
<strong>SLO</strong> <strong>LIFE</strong>
<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 43
GARDENS OF AVILA<br />
restaurant<br />
| LOCAL FOOD BY LOCAL PEOPLE<br />
Salvadorean<br />
Hospitality<br />
SHARED BY ROBERTO MONGE<br />
The Salvadorean quesadilla is a bread that is<br />
served after just about any meal. When you<br />
visit someone’s house you’ll be offered a slice<br />
of quesadilla and some coffee. Its consistency<br />
is like a pound cake, but you have to try<br />
it yourself to understand the salty,<br />
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44 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />
SALVADOREAN QUESADILLA<br />
2 cups white rice flour<br />
2 teaspoons baking powder<br />
1 teaspoon of salt<br />
1 1/2 cups unsalted butter, softened<br />
2 cups of turbinado sugar<br />
6 large eggs<br />
1 cup whole goat or cow milk<br />
1/2 cup whipped cream cheese<br />
1/2 cup parmesan cheese<br />
1/2 cup crumbled cotija cheese<br />
1 teaspoon of cinnamon<br />
3-4 drops of vanilla<br />
1. Preheat the oven to 350 degrees.<br />
2. Whisk together the rice flour, baking powder, and salt.<br />
3. Mix the sugar with the softened butter.<br />
4. Cover the bowl tightly, and refrigerate for 6 hours.<br />
5. Incorporate the flour mixture with the butter and sugar.<br />
6. Drop in the eggs, one at a time, and pour in 1 cup of<br />
whole milk until fully incorporated.<br />
7. Beat in the whipped cream cheeese, parmesan cheese,<br />
cotija cheese and rice flour mixture until a smooth<br />
batter forms.<br />
8. Butter two eight inch round pie pans and place batter<br />
into pans.<br />
9. Sprinkle the sesame seeds over the top.<br />
10. Bake for 15-20 minutes. Make sure the top has a golden<br />
color before removing from the oven.
Atol de Elote is a traditional warm<br />
corn drink served in El Salvador. Its<br />
roots are from Mayan cuisine and<br />
it’s perfect on a cold day.<br />
CENTRAL COAST FARMER’S HARVEST<br />
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ATOL DE ELOTE<br />
4 ears of corn<br />
1/2 cup cold water<br />
1 gallon of milk<br />
2 tablespoon of cornstarch<br />
2 sticks of whole cinnamon<br />
1 cup of turbinado sugar<br />
1 teaspoon of salt<br />
1/4 cup of sweetened condensed milk<br />
(optional) Kahlua or Rum<br />
1.Boil ears of corn until soft. Remove and let rest<br />
until cool enough to handle. Cut corn from the cob.<br />
Puree corn in blender with 1/2 cup of water.<br />
2. Strain corn puree through sieve into a sauce pan.<br />
Discard the solids.<br />
3. Add milk, cinnamon, sugar, salt, and sweetened<br />
condensed milk into sauce pan with corn puree<br />
and bring almost to a slow boil, stirring often.<br />
4. Mix cornstarch with cold water and add into<br />
sauce pan.<br />
5. Reduce heat and simmer for at least 5 minutes.<br />
6. Once the mixture thickens serve in coffee cups.<br />
Traditionally it’s served in small gourds and<br />
sprinkled with a little bit of powdered cinnamon.<br />
7. If you’re feeling festive, add Kahlua or Rum to<br />
the drink.<br />
Have a recipe to share? Go to slolifemagazine.com to tell us about it.<br />
<strong>SLO</strong> <strong>LIFE</strong><br />
SERVING<br />
San Luis Obispo | Avila | Los Osos<br />
Five Cities | Nipomo<br />
sloveg.com<br />
805.709.2780<br />
<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 45
| COMMUNITY CALENDAR<br />
My Generation<br />
<strong>Feb</strong>ruary 17th - <strong>Mar</strong>ch 25th<br />
San Luis Obispo Little Theatre<br />
slolittletheatre.org<br />
In 1961, as our boys went to war in Vietnam,<br />
the British Invasion swept through the nation<br />
forever changing the direction and sound of<br />
our culture. Join us for this original musical,<br />
chronicling one young man’s journey from the<br />
squeaky-clean 50’s to the Summer of Love.<br />
Featuring an amazing live band, swingin’<br />
singers, dynamic dancers, and the music which<br />
fueled one of the most dramatic decades in<br />
the history of our country.<br />
Presenting the best<br />
in professional<br />
entertainment at the<br />
Performing Arts Center!<br />
WWW.CALPOLYARTS.ORG<br />
Encore!<br />
<strong>Mar</strong>ch 2nd - 3rd<br />
Alex Madonna Expo Center<br />
womensshelterslo.org<br />
Phyllis Madonna’s Musical Revue benefitting<br />
the Women’s Shelter Program of San Luis<br />
Obispo County is back for its 25th Annual<br />
event. This promises to be an evening of fun,<br />
fashion and music. Come see local performers<br />
and other notable figures sing and dance<br />
on stage while you enjoy local wine and a<br />
delicious meal. Wrap up the evening with<br />
music and dancing.<br />
Hot Shaves • Cold Beer • ESPN • Quality Service<br />
Monday - Saturday 10am-6pm • Sunday 11am-4pm<br />
1351 Monterey Street . San Luis Obispo<br />
(805)783-2887 . clippersbarber.com<br />
46 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />
<strong>SLO</strong> International Film Festival<br />
<strong>Mar</strong>ch 7th - 11th<br />
slofilmfest.org<br />
Variety is the spice of life, and the San Luis Obipo International Film Festival is proud<br />
to embrace that philosophy in its programming. From cutting edge documentaries to<br />
tried and true cinema classics, the <strong>SLO</strong>IFF celebrates film on the ‘big screen’ by offering<br />
something for everyone.
More Classic Scenes<br />
<strong>Mar</strong>ch 8th - 10th<br />
Pavilion at the PAC<br />
pacslo.org<br />
Opera San Luis Obispo and Cal Poly Student Opera present songs, arias, duets and<br />
ensembles from opera and musical theater. The scenes will be cast with more than 25<br />
Cal Poly voice students who will have the unique opportunity to be considered for roles<br />
and chorus parts with the Opera San Luis Obispo Young Artist Program.<br />
Suite Serenades<br />
<strong>Mar</strong>ch 10th<br />
Christopher Cohan Center<br />
pacslo.org<br />
The San Luis Obispo Symphony presents Classical<br />
Sketches featuring Schubert’s Symphony No.8,<br />
“Unfinished,” Bartok’s Hungarian Sketches, and<br />
the U.S. Premiere of Bacewicz’s Concerto No.3 for<br />
Violin and Orchestra.<br />
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Spaghetti Western<br />
<strong>Mar</strong>ch 17th<br />
San Luis Obispo Elks Lodge<br />
slorotary.org<br />
The Rotary Club of San Luis Obispo will hold a Spaghetti Western Fun Family Fundraiser.<br />
Spaghetti, top sirloin and goodies to the sweet tune of $25/adult and $5/child. They’ll<br />
offer up games for lil’ buckaroos and their kin folk, spaghetti western films and a silent<br />
auction to holler about. You can purchase your food to dine-in or carry out.<br />
<strong>SLO</strong> <strong>LIFE</strong><br />
Lunch Buffet<br />
Mon - Sat 11:30am - 3:00pm $8.99<br />
Monday Dinner Buffet<br />
5:00pm - 10:00pm $9.99<br />
Sunday Brunch<br />
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2115 Broad Street, SlO<br />
805.781.0766 | shalimarslo.com<br />
<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 47
The Payne Team<br />
View This Home and More at<br />
www.Homesof<strong>SLO</strong>.com<br />
Our approach to real estate is about<br />
much more than property... it’s about people.<br />
The Payne Team<br />
www.5245PaseoDeVaca.com<br />
Jed Damschroder<br />
805-550-7960<br />
Kate Hendrickson<br />
805-801-1979<br />
Gavin Payne<br />
805-550-3918<br />
962 Mill Street, San Luis Obispo, California 93401<br />
48 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>