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<strong>SLO</strong> <strong>LIFE</strong><br />

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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 1


2 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>


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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 5


| PUBLISHER’S MESSAGE<br />

As we pulled up to the Wonder Valley Ranch Resort in the foothills above<br />

Fresno, my carpool mates and I admitted to feeling like we did when we<br />

were kids heading off to summer camp. A little nervous, a bit excited and<br />

disoriented.<br />

This is how the three day Leadership <strong>SLO</strong> retreat began for Class XXI - the<br />

same way it likely started off for the twenty year’s worth of alumni who have<br />

gone through the program before us.<br />

For those of you not familiar with Leadership <strong>SLO</strong>, it’s a year-long program<br />

consisting of 36 San Luis Obispo County residents coming together from<br />

diverse backgrounds, but with one goal in common: to strengthen our<br />

community and make it a better place to live. The year kicks off with the retreat,<br />

then follows-up with monthly day-long programs, each aimed at exploring<br />

different facets of the area. And, during the course of the year, the group<br />

of 36 is expected to collaborate on a project designed to make a tangible<br />

contribution locally (for example, the development of the Johnson Ranch Trail<br />

was spearheaded by a former Leadership class).<br />

I will admit that my expectations going into the program where sky high because I have had so many of its graduates, people I really respect<br />

and admire, consistently describe it as a life changing experience. It seems to me that when you go into something expecting something “life<br />

changing” to happen, more often than not you are going to end up feeling pretty let down. I know that was true when I made my first trip to<br />

Candlestick Park as a kid. I fully expected my life to change then. I mean, it was a great experience and all - I pretty much live and die with<br />

the San Francisco Giants - but my teeth chattered and my lips turned all shades of blue as I struggled to hold my It’s-It Ice Cream through that<br />

frigid, wind-whipped July afternoon. Plus my team was shut out, 8-0.<br />

But, this case was different - cold weather and the Pittsburgh Pirates did not show up in Wonder Valley - and what transpired over the course<br />

of that weekend was truly profound. But, before I get ahead of myself, the one thing that I learned about Leadership <strong>SLO</strong> is that there is<br />

almost a cult-like adherence to the idea that everything that happens within the group is confidential. It reminded me of the movie Fight<br />

Club. If you haven’t seen the film, there was one thing that the main character, played by Brad Pitt, ingrained in the members of the group:<br />

“The first rule of Fight Club is: You do not talk about Fight Club. The second rule of Fight Club is: You do not talk about Fight Club.”<br />

So I do not run the risk of violating the first and second rules of Fight Club, er, Leadership <strong>SLO</strong>, I am going to stop jabbering about it now. I<br />

will, however, strongly encourage you to check out the program website at leadershipslo.org and consider applying for ClassXXII this summer.<br />

The program is open to everyone and a class consisting of people from widely varying backgrounds and careers enhances the experience<br />

for all - our class ranges from doctors and lawyers to counselors and community volunteers with many sectors from art to law enforcement<br />

represented. And, as my 35 new friends and I can attest, the experience will change your life.<br />

I’d like to take this opportunity to say “thank you” to our advertisers, who make all of this possible.<br />

Live the <strong>SLO</strong> Life!<br />

Tom Franciskovich<br />

tom@slolifemagazine.com<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

magazine<br />

4251 S. HIGUERA STREET • SUITE 800 • SAN LUIS OBISPO, CA 93401<br />

<strong>SLO</strong><strong>LIFE</strong>MAGAZINE.COM • (805) 553-8820 • (805) 456-1677 fax<br />

CONTRIBUTIONS:<br />

Submit your story ideas, events, recipes<br />

and announcements by visiting us online at<br />

slolifemagazine.com<br />

Contributions chosen for publication may be edited<br />

for clarity and space limitations.<br />

ADVERTISING:<br />

If you would like to advertise, please contact Tom<br />

Franciskovich by phone at (805) 553-8820 or by email<br />

at tom@slolifemagazine.com.<br />

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CREATIVE DIRECTOR<br />

CONTRIBUTING<br />

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Complete details regarding circulation, coverage and<br />

advertising rates, space, sizes and similar information<br />

are available to prospective advertisers. Please call or<br />

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date of issue.<br />

LETTERS TO THE PUBLISHER/EDITOR:<br />

4251 S. Higuera Street, Suite 800<br />

San Luis Obispo, CA 93401<br />

Letters chosen for publication may be edited for<br />

clarity and space limitations.<br />

6 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>


<strong>SLO</strong> <strong>LIFE</strong><br />

magazine<br />

14<br />

Meet Your Neighbor:<br />

Ahmad Nooristani<br />

The Way<br />

We Live:<br />

The Peterson<br />

Home<br />

40<br />

8 | Notes<br />

10 | Q&A<br />

18<br />

Special Interest:<br />

Earthen Oven<br />

Caring , Qualified<br />

Legal Representation<br />

Estate Planning & Trust Administration<br />

Will, Trust & Conservatorship Litigation<br />

IRS, Assessor & FTB v. Taxpayer Disputes<br />

Personal Fiduciary Services<br />

Elder Law Planning & Litigation<br />

12 | Places<br />

22 | By The Numbers<br />

24 | Real Estate<br />

26 | Music<br />

28 | Outdoors<br />

30 | To Your Health<br />

32 | Alternative Health<br />

34 | Running<br />

36 | No Place Like Home<br />

38 | Education<br />

44 | Local Food by Local People<br />

46 | Community Calendar<br />

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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 7


| NOTES<br />

Only The Good Stuff<br />

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TRUE INSPIRATION<br />

Dear <strong>SLO</strong> <strong>LIFE</strong>,<br />

I just left a message asking to be contacted<br />

about the article mentioning Meeka Rudd<br />

(Not sure of my spelling)! I hate long<br />

messages so what I didn’t say is that the<br />

article on Bridget Ready and Jack’s house was<br />

so inspiring I made a donation.<br />

Keep up the good and interesting work.<br />

Cheers,<br />

Sammy Pineau<br />

Thanks for your voicemail and email,<br />

Sammy. And, we’re glad to hear that you<br />

were inspired by Bridget Ready’s story as<br />

much as we were.<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

TOUCHING LIVES<br />

Dear <strong>SLO</strong> <strong>LIFE</strong>,<br />

In 2004 I was a newly practicing Emergency<br />

Physician in <strong>SLO</strong>. Jack Ready was my patient<br />

one night at Sierra Vista Regional Medical<br />

Center; his feeding tube had come out and<br />

required reinsertion. At that point Jack had<br />

been through a great deal and I was acutely<br />

aware of the discomfort I was causing him<br />

during the procedure. In a moving reversal of<br />

roles I’ll never forget, it was Bridget Ready who<br />

comforted and reassured me. “It’s OK”, she<br />

said, sensing my distress. Her absolute grace,<br />

calm, and strength that night left a lasting<br />

impression on me.<br />

Four years later, when my daughter, Annika,<br />

was diagnosed with achondroplasia (the most<br />

common form of dwarfism), it was thanks to<br />

Jack’s Helping Hand that she received OT and<br />

PT in the fully-equipped CCS Medical Therapy<br />

Unit in <strong>SLO</strong>. It was there that she took her<br />

first steps!<br />

Thank you for profiling such an extraordinary<br />

individual (and family) and the invaluable<br />

assistance provided to special needs children<br />

in our community by Jack’s Helping Hand.<br />

Sincerely,<br />

Brian Koch, MD<br />

STORY IDEA<br />

Dear <strong>SLO</strong> <strong>LIFE</strong>,<br />

Your magazine is great!<br />

I do not have a story to tell, but I was<br />

wondering if you would do a profile on the<br />

owners of the property located across the<br />

trailer storage on Higuera St. next to Trader<br />

Joe’s. I moved here in 1962 and have always<br />

seen “Old Glory “ consistently flying high,<br />

every day, except when it rains.<br />

It would be interesting to know the<br />

background of such honor and patriotism.<br />

Simone M. Leroux<br />

San Luis Obispo, Ca.<br />

We appreciate your kind words, Simone. And,<br />

since Old Glory is flying not too far from our<br />

office here on South Higuera, we’ll be sure to<br />

pay the owner a visit to see what his or her<br />

story is all about! Thanks for thinking of us and<br />

continue to let us know what else piques your<br />

curiosity so we can be sure to follow-up.<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

WELCOME FEEDBACK<br />

Dear <strong>SLO</strong> <strong>LIFE</strong>,<br />

Thank you for the excellent article you<br />

published about PEAK in this month’s <strong>SLO</strong><br />

Life Magazine. It has generated significant<br />

buzz for the program, not to mention given<br />

us precisely the opportunity we had hoped<br />

for: to answer questions about PEAK and<br />

encourage people to become involved. Just<br />

last night, for instance, I was at a dinner<br />

party where a friend mentioned the article,<br />

which led another man to ask me, “What’s<br />

PEAK?” Today he dropped by my house<br />

with a check for $150. That would not<br />

have happened had we not appeared in<br />

<strong>SLO</strong> Life Magazine.<br />

We’re excited about the PEAK program<br />

spreading to other schools in the district<br />

because we strongly believe in giving local<br />

children opportunities to pursue the things<br />

they are most passionate about. In the long<br />

run, the entire community benefits. You<br />

have done us, and the children we help, a<br />

great service by writing and publishing the<br />

article, so a heartfelt thank you to you.<br />

Best wishes for <strong>2012</strong>,<br />

Susan Westwood<br />

CARROT CAKE CONNECTION<br />

Dear <strong>SLO</strong> <strong>LIFE</strong>,<br />

I enjoyed reading “It Takes a Bakery” in your<br />

recent issue of <strong>SLO</strong> Life. I would like to share<br />

my carrot cake recipe, below, with Kendra<br />

Williams to promote her success. Could you<br />

please make sure she gets it? Feel free to<br />

share it with anyone else, too. This recipe<br />

has received rave reviews & requests!<br />

Thank you,<br />

Jeneale Nett<br />

Ginger-Macadamia-Coconut-Carrot Cake<br />

2 cups whole wheat flour<br />

½ cup flaxseed meal<br />

1 tablespoon baking powder<br />

1 teaspoon baking soda<br />

¾ teaspoon salt<br />

2 teaspoons ground cinnamon<br />

½ teaspoon ground nutmeg<br />

1 cup pineapple juice<br />

½ cup canola oil<br />

¾ cup sugar<br />

½ cup pure maple syrup


2 teaspoons vanilla extract<br />

1 cup macadamia nuts, roughly chopped<br />

(I use walnuts)<br />

1/4 cup crystallized ginger, chopped (best if<br />

you can find small pieces specifically for baking)<br />

1 cup unsweetened shredded coconut<br />

2 cups carrots, grated<br />

Preheat oven to 350 F. Have ready two 8 inch<br />

round springform cake pans, lightly greased.<br />

Alternately, this could be made in a 9x13<br />

inch baking pan and cut in half lengthwise<br />

to create two layers or just as one layer. In<br />

a large mixing bowl sift together the flour,<br />

baking powder, baking soda, salt, and ground<br />

spices. In a separate large mixing bowl, mix<br />

together the pineapple, oil, sugar, maple<br />

syrup, and vanilla. Add the dry ingredients<br />

to the wet in batches, and combine well<br />

with a hand mixer or strong fork. Fold in the<br />

macadamias, ginger, coconut, and carrots.<br />

Divide the batter evenly between the two<br />

round cake pans, or spread in the rectangular<br />

pan, and bake for 40 to 45 minutes. Let cool<br />

in pans completely.<br />

Once cooled completely, frost with a cream<br />

cheese frosting. IMPORTANT: The crystallized<br />

ginger, pineapple juice, and maple syrup<br />

really make this carrot cake stand out from all<br />

others. I don’t sift the dry ingredients.<br />

THANKS FOR THE MEMORIES<br />

Dear <strong>SLO</strong> <strong>LIFE</strong>,<br />

If you decide you need fillers or whatever<br />

maybe you can use my blurbs – all true stories<br />

– add or delete, it’s ok. And, I don’t want<br />

money – just want to make people HAPPY!<br />

Thanks a million,<br />

Aileen Lehto/Papiro<br />

We so appreciate your sending us a wonderful<br />

sampling of your “blurbs,” Aileen, and we’d like<br />

to go ahead and publish one now, which we<br />

have neither added to or deleted from…<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

“Chicago, My Kind of Town”<br />

By Aileen Lehto/Papiro<br />

Next to my special happiest little town of San<br />

Luis Obispo, CA where I have resided for 17<br />

years, my favorite town is Chicago. I entered<br />

that big city at 17, fresh out of high school<br />

(Washburn, Wisconsin), having passed a<br />

government test and found myself embedded<br />

at the Merchandise <strong>Mar</strong>t (a city within itself),<br />

doing keypunching. I was so elated when<br />

promoted upstairs to the typewriters – yea!<br />

I have loved typing ever since – graduated to<br />

computers and even texting, now.<br />

Do you remember the juke boxes of yore?<br />

Well, Chicago had cute little ones attached to<br />

the tables in the coffee shops, still, in the early<br />

2000’s, when I made a nostalgic Am-Track run<br />

to visit daughter and hubby at their 23rd floor<br />

apartment in Chicago. It was close to downtown,<br />

the Loop, and the “L” train - so handy! I loved<br />

that friendly city of so many memories.<br />

And, “kudos” to the honest people of the<br />

world. When on a holiday visit to my home<br />

in Wisconsin, I stupidly left my purse on the<br />

platform while waiting for the train. No money<br />

for the duration of my stay, but I wasn’t destitute<br />

as I had family – just felt a bit helpless, being the<br />

independent person that I thought I was.<br />

Back in Chicago, I received an amazing surprise<br />

from a lady saying she had my purse and<br />

wanted to return it. Unbelievable! She even<br />

refused a reward. Perhaps, it was the same<br />

all over the USA during the WWII years, when<br />

everyone pulled together unselfishly toward<br />

the common goal – the war effort.<br />

And, it was so heartwarming to see our service<br />

people treated so kindly – everything free in<br />

Chicago. It was so special, as were they. Also,<br />

great fun for us farm gals to be transported by<br />

train to the Great Lakes Naval Base to dance<br />

with the sailors – hope they enjoyed it as<br />

much as we did.<br />

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Letters may be edited for content and clarity. To be considered for publication your letter must<br />

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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 9


| Q & A<br />

Steve Gesell<br />

He grew up in San Luis Obispo and left to study Justice Administration in Arizona. He worked in the Scottsdale<br />

Police Department for 20 years, followed by a brief stint as acting chief in Atascadero. We dropped by for a visit<br />

on the sixth day into his “dream job” as the new Chief of Police in San Luis Obispo. As he walked us down the<br />

hallway to his office, he stopped to point out an old black and white framed photo that had been hanging for<br />

many years just outside of his door…<br />

What exactly are we looking at<br />

here, Steve?<br />

You see this guy on the<br />

motorcycle? That’s the guy that<br />

gave me my first ticket, Officer<br />

Pete Hubbard. I absolutely<br />

deserved it. It was the last day of<br />

my senior year at San Luis High<br />

School and I had a ‘70 Plymouth<br />

Barracuda. My friends were<br />

egging me on saying, “Come on,<br />

Steve! Come on, Steve!” I floored<br />

it and he caught me right away.<br />

He was a really nice guy. Now,<br />

I’ve got this reminder everyday<br />

hanging outside my office.<br />

Have you found any other<br />

reminders from your youth?<br />

I just drove past my old house<br />

yesterday; there was some guy<br />

there in a robe standing out front<br />

so I didn’t bother to stop. It’s on<br />

the corner of Broad and Upham.<br />

Old Spanish style house, it’s got to<br />

be 800 or 900 square feet. Pretty<br />

small. When we came here that<br />

was the house that my dad could<br />

afford. It was really cool, I shared<br />

a room with my brother. We were<br />

real close to downtown. I always<br />

remember walking to school – I<br />

went to San Luis Junior High,<br />

which doesn’t exist anymore. It’s<br />

now the Adult School, I believe.<br />

What brought your parents here<br />

in the first place?<br />

As newlyweds in 1959 my parents<br />

were visiting this area, and as they<br />

were driving from Morro Bay to<br />

Los Osos on South Bay Boulevard<br />

past the estuary there my mom<br />

turned to my dad and said, “You<br />

know, if there was ever any way<br />

we could get here, and raise our<br />

children here, this is where we<br />

10 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />

should be.” Lo and behold,<br />

twenty years later my dad got<br />

the job as the airport manager<br />

here in town. So, we packed up<br />

and moved across country before<br />

I went into middle school.<br />

What were you like in those days?<br />

I was one of those kids - at least<br />

this is how I saw myself back<br />

then - I kind of filtered through all<br />

of the cliques. I was friends with<br />

a lot of different kinds of people,<br />

a lot of different personalities.<br />

And I think that’s been true<br />

throughout my life. I try to<br />

respect people for who they are.<br />

I played a little football one year,<br />

I wrestled one year. Soccer has<br />

been my passion throughout my<br />

life. They actually didn’t have a<br />

team when I was there, but we<br />

formed a group to bring it in. The<br />

year after I graduated is when it<br />

finally started there. I’ve been<br />

involved with the Police Games<br />

as the goalkeeper.<br />

So, why did you ever leave?<br />

My dad got a job teaching<br />

Aeronautics at Arizona State.<br />

He left a couple of months after<br />

I graduated from San Luis High<br />

School. I stayed here. I went to<br />

Cuesta for a year. Poly didn’t have<br />

a Justice major, so I followed my<br />

dad to ASU where I was able<br />

to go tuition-free since he was<br />

an employee there. I crammed<br />

everything I owned into my<br />

1969 VW Bug. I barely made it<br />

to Phoenix because I nearly ran<br />

out of gas. I didn’t realize that gas<br />

stations would be so few and far<br />

between out in the desert. It was<br />

one of those rare days when it was<br />

pouring down rain and I remember<br />

thinking to myself, “I should have<br />

got gas waaaay back there.”<br />

Take a minute to introduce us to<br />

your family, if you would.<br />

Sure – my wife is Nesa. Our oldest<br />

is Lauren, she’s in third grade. And,<br />

our twins, Nate and Lindsey, will<br />

be turning five in April.<br />

Was Nesa on board for all of this?<br />

I had made the same comment<br />

to her that my mom had made<br />

to my dad in 1959: “You know,<br />

if there is ever a way that we<br />

can get out to San Luis Obispo,<br />

I would jump on it. I would love<br />

it. I want to raise our kids there.”<br />

She really wasn’t interested<br />

in moving. We had a good set<br />

up in the Phoenix Metro area,<br />

we both had great jobs, great<br />

careers, great friends. But,<br />

then we came back here for an<br />

extended visit and after day two<br />

or three – we had just come<br />

back from Farmers’ <strong>Mar</strong>ket. She<br />

says to me, “Okay, I’m sold. Let’s<br />

figure out how to do this.”<br />

When did you really start<br />

thinking seriously about making<br />

the move?<br />

I remember very clearly one day,<br />

this was probably eight years<br />

ago now, when I was waiting<br />

for my friend, Doug, who was<br />

my counterpart at the DEA to<br />

show up at my office. We had<br />

been working a case together.<br />

Anyway, he was running a little<br />

late so I decided to pull up the<br />

San Luis Police Department<br />

website. Doug finally arrives so<br />

I spin around in my chair and<br />

he says, “Hey, get back to work!<br />

What are you looking at?” He<br />

was sort of giving me a hard<br />

time. And I said, “You know, I<br />

was just kind of daydreaming,<br />

I guess.” I told him it would be<br />

my dream to end my career<br />

as the chief of police in my<br />

hometown. I’ve never seen it<br />

line up this way. It’s bizarre. I<br />

feel like I just happened to be a<br />

character in a story. <strong>SLO</strong> <strong>LIFE</strong>


2/29/12<br />

<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 11


| PLACES<br />

Cayucos Pier<br />

as you’ve never seen it before<br />

“I was arguing with the helicopter pilot to go lower and stay out longer – the conditions were perfect, the afternoon light<br />

just right,” recalls Joseph Dominguez, a professional photographer based in Cambria. The pilot, who barked back that<br />

they were getting extremely low on fuel, told him he could take just one more shot and to make it count. Dominguez, who<br />

despite his extensive experience in “self-taught” aerial photography says that being strapped halfway into a helicopter is<br />

“sketchy for sure, but it’s exciting.” Dominguez leaned out with his camera, and, as is his routine, said to himself, “Don’t<br />

fall, Joe, don’t fall,” then he focused, triggered the shutter, and captured the shot you see here. <strong>SLO</strong> <strong>LIFE</strong><br />

12 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>


Do you have an amazing photo to share? Email it to places@slolifemagazine.com<br />

<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 13


| MEET YOUR NEIGHBOR<br />

Meet Ahmad Nooristani<br />

In this installment of our “Meet Your Neighbor” series, <strong>SLO</strong> <strong>LIFE</strong> Magazine sits down for a conversation with Ahmad<br />

Nooristani. He was born and raised in Afghanistan, smuggled into Pakistan to escape the war, and immigrated to<br />

the United States at 14-years-old where he worked full-time since the third day he arrived. Today, he is a physician<br />

employed by area hospitals, and has spent his spare time over the past two-and-half years working to start a free<br />

medical clinic, which recently opened in San Luis Obispo. Here is his story…<br />

don’t realize what you don’t have. So, it was okay living there. I carried<br />

my day the way I do here. It was not a big deal. Okay, it was a war zone,<br />

people died, there were explosions left and right but that’s something<br />

that you grow up to know and to accept. That kind of thing is part of your<br />

life because there is nothing to compare with. So, now it’s a big shocker<br />

when I look back.<br />

How exactly did you get out of Afghanistan in the middle of a war?<br />

We had to find a smuggler who we paid to take us to Pakistan. It was<br />

actually a network of people, but we were hidden in trucks that drove<br />

through some very treacherous and remote mountain roads. The<br />

conditions were horrific. Looking back now, I’m amazed that we all<br />

survived. It was me and my mom, my brother, my sister, and my grandma.<br />

There were a lot of crazy stories from that time. Maybe we can talk about<br />

it some other day?<br />

Sure, let’s switch gears. Tell us about becoming a doctor. Did you always<br />

want to get into medicine?<br />

No, actually I always wanted to fly. That was always my passion. My uncle<br />

was a fighter pilot in the military back in Afghanistan. He flew a Russian<br />

MiG jet, I forget which model; it was similar to an F-14. When I came here<br />

I wanted to become a pilot for the U.S. Air Force. My family did not want<br />

me to get involved with the military. They were very unhappy about it and<br />

persuaded me not to join.<br />

Okay, Dr. Nooristani, let’s start from the beginning. Where you are from?<br />

I was born in Afghanistan and came here in 1991. I was 14 at that time. I<br />

have two brothers and a sister. My dad passed away when I was four. He<br />

was in the military and my mom was a teacher. We left because of the<br />

war. We lived in Kabul, the capital city. It was a little safer because that’s<br />

where the majority of the Russian Army was based. But, living conditions<br />

got to the point where it was just really hard to live. My uncles were here,<br />

six or seven years before we got here. So we came to California and lived<br />

in Simi Valley. It’s kind of quiet there.<br />

What was life like in Afghanistan?<br />

You know what is so surprising, when you don’t have anything to<br />

compare to, you don’t know what’s good, until you have bad. You have<br />

to have some comparison. So, when I was there, life… it is what it is. You<br />

make the best of it, but you don’t know any better. So, when you come<br />

to some other place and you look back, and you look at your life, you<br />

are in awe and you think, “Really? Is that how I lived? I mean, that was<br />

normal?” I thought it was okay to live that way. So, especially as a kid you<br />

14 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />

So, how do you go from airplanes to medicine?<br />

Coming from a country whose health care system literally doesn’t exist<br />

and seeing people suffering there, the idea was to become a physician so<br />

I could help people and give something back. It’s one of those professions<br />

that it doesn’t matter where you go. You have something that everyone<br />

needs. But, once I decided I wasn’t going to be flying jets, I became very<br />

focused on my path to become a physician. Go study, get your degree.<br />

I went straight through school and my residency without a break. I<br />

didn’t want to say, “I’m going to try this, I’m going to try that.” I was very<br />

focused. I worked in hospitals in L.A., and Miami, and New York.<br />

What was that experience like?<br />

I was in New York City for two years, I lived in Queens. I rotated through<br />

different hospitals there. I wanted to broaden my horizons and experience<br />

different things and see how medicine was practiced in different places<br />

and in different hospitals. It was crazy to see the differences. I did my<br />

residency in Atlantic City at the Regional Hospital for Internal Medicine. I<br />

was there for three years. Then I finished up, and here I am in my first job<br />

here in <strong>SLO</strong>.<br />

Whoa, let’s back up… it seems like you skipped over some stuff. How’d<br />

you end up in <strong>SLO</strong>?<br />

I wanted to come back to California for sure. I have family and friends<br />

here. So, I had set up interviews up-and-down the state, from San<br />

Francisco to Orange County. A recruiter called me and asked if I wanted<br />

to interview in San Luis Obispo. I said, “Sure, it’s on my way from one<br />

interview to another.” I was just about to accept a position in Vacaville.<br />

continued on page 16


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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 15


| MEET YOUR NEIGHBOR<br />

But, I came here and fell in love with my group – now my partners – I<br />

really liked the way things were set up. I liked the town, but felt it was<br />

too small for me. I had been in New York, and Miami, and now here, and I<br />

said, “Darn, it’s too small, it’s just not going to work out.” But, I just loved<br />

the system of how they practiced medicine here. So, finally I decided, “I’ll<br />

give it a shot, I have nothing to lose.” So, now, three years down the line<br />

and here we are. So, slowly I’ve realized what beauty this place has and<br />

anything you can think of, you can have it. Beautiful, amazing weather.<br />

Outdoors are unbelievable. I mean you can do anything you want here.<br />

But, you did give up some things by not being in a larger city, right?<br />

Hey, I’m from Afghanistan! So I can’t complain, right? [laughter]<br />

Fair point. Alright, let’s talk about the Noor Foundation clinic. Why did<br />

you start it?<br />

I’ve always wanted to do something, to give back. I’m a big believer in<br />

giving back.<br />

basement, we need an actual medical clinic, a place to practice medicine.<br />

The idea kept evolving...<br />

I said, “Let me create something that will not only be sustainable for the<br />

community in the long-run, but be something that the community and<br />

this county really need.” So that was the idea, and after that, it had this<br />

snowball effect with others volunteering to help. Everyone was so excited<br />

about it, they wanted to do things to help. That was two years ago, about<br />

a year after I moved here, that I came up with the idea. I looked around<br />

for guidance or someone’s footsteps I could follow, but I couldn’t find<br />

anything. I really had to start from scratch.<br />

... you see the beauty of what we do,<br />

“and the sadness of what is missing...<br />

And, why is that? Is there something about your upbringing or religious<br />

background that led you down this path of service?<br />

Part of it is religious. There is a strong tradition of giving back in the<br />

Muslim faith. It’s a huge part of it. But part of it is just being human.<br />

When I was growing up I really wasn’t in a position to give back, but now<br />

that I have graduated, I’m a doctor, I have a great job and I can do it. My<br />

initial thought was to create clinics internationally. I was looking at doing<br />

something in Afghanistan and Kenya. My focus had been to do something<br />

there. But, after living here and getting to know the area and seeing what<br />

was going on in the county I realized that there was this tremendous<br />

need locally. We have over 30% of our people uninsured, over 4,000<br />

uninsured come to the hospital annually. There are a lot of uninsured<br />

people using the ER as their only source of health care. In many cases<br />

we’re talking about serious diseases, many of which could have been<br />

avoided with proper care.<br />

But, isn’t it true that so many of these ER visits are avoidable?<br />

It’s not that they don’t take their medication or they don’t care, it’s that<br />

they can’t see a physician for care because they can’t afford it. Some of<br />

them don’t see physicians for years. Some had health insurance but they<br />

lost their job and stop taking their medication. I remember a gentleman<br />

coming into the ER, he was about 45-years-old with three kids. He had<br />

lost his job. And when his health insurance ran out, he stopped going<br />

to the doctor, stopped taking his medication, and he ended up having<br />

a stroke. Not only is he unable to care for his children now, but the cost<br />

of the initial care for his stroke is somewhere between $90,000 and<br />

$100,000. Over his lifetime, including rehabilitation, it can go into the<br />

millions. Who pays for that? We all do. So, seeing that, I knew it was<br />

preventable. I’m a big believer in taking care of your neighbors first –<br />

that’s a big part of the teachings of Islam, as well: “Care for your family;<br />

care for your neighbors; care for your town, and then care, care and keep<br />

expanding outward.” I grew up with that instilled in me, so I needed to<br />

help my neighbors.<br />

How did you plan to do that?<br />

So, my idea was just to open a small place to see people when I wasn’t<br />

working. Even if it was a church basement somewhere, I didn’t care. I<br />

just planned to donate my free time to seeing patients locally. That was<br />

my goal initially. But, then when I started talking to other physicians and<br />

nursing staff about my plan, there was just a huge desire to be involved.<br />

People would say to me, “I want to do this too, I want to be a part of this.<br />

Tell me what you need me to do.” The number of people who wanted to<br />

help became so big that I thought there is no way we can be in a church<br />

16 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />

How long did it take?<br />

There are so many things to have to deal with. Just making sure it’s a<br />

non-profit, for example, is a big process. Doing that alone took about 7 or<br />

8 months to establish the status with the IRS. Just opening a place is easy.<br />

But to do it as a non-profit, a free medical clinic, there were so many<br />

hoops to jump through. I spent about 20 to 25 hours a week for nearly<br />

two-and-a-half years just to get all of the paperwork completed and<br />

all of the equipment and lease improvements we needed to be able to<br />

open. We had rented the space during that time - about two years in all -<br />

because you have to have a physical location as you are going through all<br />

of the various applications for various licenses.<br />

Wow.<br />

I also interviewed over 600 people, volunteers, during that time. And so<br />

many people from all different areas of the community have helped get<br />

it started. I still haven’t come across anybody that has said, “No.” That’s<br />

fuel for me. Name a person in the community and chances are they have<br />

done something to support this project. The question they ask is, “What<br />

can I do to help?” And, that has just been the most amazing experience<br />

for me. This community has just blown my mind, the amount of people<br />

that care so much is incredible. The sense of pride and joy they have in<br />

being a San Luis Obispan - is that a correct word? [laughter] - it’s just<br />

amazing. We all really pride ourselves in being a part of this community,<br />

so it doesn’t matter what we do, we’re going to give back. And, that<br />

makes this a very special place. You know, this town, San Luis Obispo, has<br />

the most non-profits of anywhere in the world. There are so many, like<br />

hundreds of them. Everywhere you look there’s a not-for-profit, so that<br />

shows that people do care, they want to be involved. They want to make<br />

this place better and give back.<br />

So, tell us about the clinic.<br />

Everything that we generate goes back to patient care. We have a very<br />

small amount of overhead, but all donations go directly to patient care. I<br />

don’t get paid. Nobody gets paid. The only person who is paid is our clinic<br />

manager because there are a lot of logistics involved, and we just hired<br />

him this month. He volunteered for a long time before we hired him.<br />

What was it like the first day you opened the doors?<br />

At 10 o’ clock in the morning I received a call from one of the volunteers<br />

that said, “There’s a patient here waiting for you.” We weren’t even<br />

supposed to open until 1. So, I came in right away to see him and I was<br />

checking on everything and making sure it was in order. Everybody was<br />

kind of nervous because we didn’t know how it was going to run. We’ve


never done this. It was all new. And, so I walked out into the waiting<br />

room and said, “Come on in!” I told him, “You will be my very first patient<br />

here, you are, what do you call it?... uh… my guinea pig,” and we laughed<br />

about it.<br />

NOOR FOUNDATION<br />

everything in this exam room has been donated<br />

How did it go?<br />

I saw him and he had some issues that we were able to deal with there<br />

that day. It turned out that he was a priest. Really nice guy. When we<br />

were done, he sat down with his bible and said, “I want to bless the<br />

clinic.” So, we sat down together. He read some verses. And he blessed<br />

the clinic. It was touching. It was really touching. You know, I just sat<br />

back and thought to myself that everything I did for two years to get this<br />

place going was worth it. And it goes on and on because everybody that<br />

comes in here has a beautiful story. There’s not a day that goes by that<br />

somebody doesn’t cry and break down. And you see the beauty of what<br />

we do, and the sadness for what is missing out there. So, would I do it all<br />

over again? Absolutely. Absolutely, without a doubt.<br />

Can you describe a typical patient?<br />

98% of the people we see at the clinic are middle class or working<br />

class. The vast majority of our patients have a job, they are working, or<br />

have businesses. We’ve seen maybe one homeless person so far. The<br />

people who are very poor will qualify for government assistance, but for<br />

everyone else that pays for their own insurance it is very expensive. That<br />

is if they can qualify for it at all. The top and the bottom get whatever<br />

they need. It’s this huge group of people in the middle that we see here.<br />

And what about the volunteers?<br />

I have never seen the physicians or the nurses more happy than<br />

they are when they are working at the clinic. They come here to<br />

have fun, to just practice medicine. It’s not your regular office. The<br />

patient sees that joy and happiness, and they’re doing it for free and<br />

I think that changes things. So it’s just a different environment, a very<br />

happy environment. They come here to remember why they got into<br />

medicine in the first place.<br />

And, the name of the clinic, “Noor Foundation”… what exactly does<br />

that mean?<br />

Noor is the first part of my last name and it translates to “hope” or “light.”<br />

My last name, Nooristani literally translates to “land of hope” or “land of<br />

light.” I really wanted to call it something that signifies what we do.<br />

Dr. Nooristani, we know you have a busy day ahead of you and need to<br />

be getting back to work, but we’d like to close by saying thank you very<br />

much for the work you are doing for our community.<br />

Thank you – I love what I do and wouldn’t have it any other way.<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 17


The<br />

Peterson<br />

Home<br />

18 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>


THE WAY WE LIVE |<br />

Georgiana Peterson likes to describe her home as<br />

“a country-style house with French accents.” And,<br />

it’s those accents - mostly eclectic French antiques<br />

that were collected over a lifetime - that provided<br />

the vision for its design long before construction<br />

began in 2003. The home, which she shares with<br />

her husband Dewey Peterson, a retired insurance<br />

executive, is nestled among oak trees near the top<br />

of Barron Canyon Ranch, a neighborhood quietly<br />

tucked away in the hills at the far end of the Avila<br />

Valley, east of Highway 101.<br />

The couple, who lived in their neighbor’s guest<br />

house during construction, was very “handson”<br />

throughout the entire process. During her<br />

career as both an interior and landscape designer,<br />

Georgiana never lost sight of her vision for the<br />

home during its design and construction. Today,<br />

the home, which winds softly from room to room,<br />

is adorned meticulously with heirloom furniture<br />

pieces and includes a Flow Blue China collection,<br />

as well as unique touches such as a valance box<br />

that frames the guest bathroom shower perfectly.<br />

When asked what two words best capture the<br />

home, Geogiana pauses to reflect for a moment<br />

then offers her assessment: “comfortable<br />

elegance.” To be sure, the home, which takes<br />

in sweeping views of the winding Edna Valley<br />

vineyards beneath, does reflect an exquisite taste,<br />

but melds it nicely with a warm and welcoming<br />

style all its own.<br />

<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 19


| THE WAY WE LIVE<br />

MASTER SUITE<br />

Exposed beams and an oversized bay window with<br />

sweeping views of Edna Valley vineyards combine to<br />

create this oasis.<br />

QUIET REFUGE<br />

His and her wingback armchairs, a warm fire<br />

and a good book work together to create the<br />

perfect place to relax in comfort and in style.<br />

20 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>


COUNTRY CLASSIC<br />

The island serves as a focal point<br />

and provides an extra work surface<br />

with additional storage.<br />

FARMHOUSE CHIC<br />

An apron-front sink contrasts<br />

beautifully against bright aqua<br />

cabinets in the laudry room.<br />

VINTAGE CHARM<br />

Creative use of an antique<br />

chest inspired the design of<br />

this bathroom.<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 21


| REAL ESTATE<br />

by the numbers<br />

laguna<br />

lake<br />

tank<br />

farm<br />

cal poly<br />

area<br />

country<br />

club<br />

foothill<br />

blvd<br />

johnson<br />

ave<br />

Total Homes Sold<br />

Average Asking Price<br />

Average Selling Price<br />

Sales Price as a % of Asking Price<br />

Average # of Days on the <strong>Mar</strong>ket<br />

Total Homes Sold<br />

Average Asking Price<br />

Average Selling Price<br />

Sales Price as a % of Asking Price<br />

Average # of Days on the <strong>Mar</strong>ket<br />

Total Homes Sold<br />

Average Asking Price<br />

Average Selling Price<br />

Sales Price as a % of Asking Price<br />

Average # of Days on the <strong>Mar</strong>ket<br />

Total Homes Sold<br />

Average Asking Price<br />

Average Selling Price<br />

Sales Price as a % of Asking Price<br />

Average # of Days on the <strong>Mar</strong>ket<br />

Total Homes Sold<br />

Average Asking Price<br />

Average Selling Price<br />

Sales Price as a % of Asking Price<br />

Average # of Days on the <strong>Mar</strong>ket<br />

Total Homes Sold<br />

Average Asking Price<br />

Average Selling Price<br />

Sales Price as a % of Asking Price<br />

Average # of Days on the <strong>Mar</strong>ket<br />

Total Homes Sold<br />

Average Asking Price<br />

Average Selling Price<br />

Sales Price as a % of Asking Price<br />

Average # of Days on the <strong>Mar</strong>ket<br />

2010<br />

42<br />

562,983<br />

530,010<br />

94.14<br />

115<br />

2010<br />

27<br />

587,878<br />

570,252<br />

97.00<br />

117<br />

2010<br />

23<br />

490,839<br />

463,691<br />

94.47<br />

77<br />

2010<br />

25<br />

809,824<br />

758,128<br />

93.62<br />

92<br />

2010<br />

19<br />

627,239<br />

599,316<br />

95.55<br />

67<br />

2010<br />

39<br />

559,751<br />

534,803<br />

95.54<br />

73<br />

2010<br />

36<br />

566,960<br />

540,215<br />

95.28<br />

98<br />

2011<br />

48<br />

484,482<br />

468,625<br />

96.73<br />

109<br />

2011<br />

27<br />

605,559<br />

590,367<br />

97.49<br />

82<br />

2011<br />

19<br />

541,998<br />

517,495<br />

95.48<br />

96<br />

2011<br />

22<br />

898,145<br />

837,455<br />

93.24<br />

130<br />

2011<br />

39<br />

632,253<br />

576,013<br />

91.10<br />

107<br />

2011<br />

39<br />

540,684<br />

515,448<br />

95.33<br />

69<br />

2011<br />

35<br />

544,814<br />

517,189<br />

94.63<br />

88<br />

+/-<br />

11.63<br />

-13.94<br />

-11.58<br />

2.59<br />

-5.21<br />

+/-<br />

0.00<br />

3.01<br />

3.53<br />

0.49<br />

-29.91<br />

+/-<br />

-17.39<br />

10.42<br />

11.60<br />

1.01<br />

-24.68<br />

+/-<br />

-12.00<br />

10.91<br />

10.46<br />

-0.38<br />

41.30<br />

+/-<br />

105.26<br />

0.79<br />

-3.88<br />

-4.45<br />

59.70<br />

downtown<br />

+/-<br />

0.00<br />

-3.41<br />

-3.62<br />

-0.21<br />

-5.48<br />

+/-<br />

-2.77<br />

-3.91<br />

-4.26<br />

-0.65<br />

-10.2<br />

SOURCE: San Luis Obispo Association of REALTORS<br />

®<br />

22 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />

<strong>SLO</strong> <strong>LIFE</strong>


“Luckily for you, I am a Realtor that knows homes!<br />

Having had a career in architecture, I’m the smart<br />

choice as your central coast Realtor.”<br />

Traci Ferguson, Realtor #01875751/ Eco Broker Certified/ LEED AP/ BA Architecture<br />

444 Higuera Street, 3rd Floor, San Luis Obispo, Ca 93401<br />

(805) 235-6396 www.TraciFerguson.com<br />

<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 23


| REAL ESTATE<br />

How to Choose a<br />

Neighborhood Much has been made of finding<br />

the right house, but what about<br />

the neighborhood?<br />

The saying that real estate is about “location, location, location” is true, but for residential<br />

real estate it may be more accurate to say “neighborhood, neighborhood, neighborhood.”<br />

Fortunately, here on the Central Coast there are so many great areas to choose from, but<br />

before you set out it is important to get clear on what it is you want in your neighborhood.<br />

You can begin to narrow down your options and start to hone in on a few areas by<br />

investigating the following criteria:<br />

QUALITY OF SCHOOLS | There are many resources online for this, we recommend that you<br />

start by visiting greatschools.org to get a rundown of recent test scores and trends. But, better<br />

yet, visit nearby parks and ask local moms and dads what they think.<br />

PROPERTY VALUES | If you are considering San Luis Obispo neighborhoods, carefully review<br />

the chart on page 22 [By the Numbers] to see the trends over the past couple of years. For<br />

other areas in the Central Coast, be sure to contact a Realtor.<br />

TRAFFIC | Don’t just think about this in terms of quantity of traffic, but also consider quality.<br />

Is it fast moving? Loud with lots of heavy trucks? What about traffic patterns? Late at night?<br />

And how does it flow? Is it heavy when you would be leaving for work? Is it impossible or<br />

dangerous to make a left-hand turn out of your would-be neighborhood?<br />

CRIME RATE | This is all public information, and much of it can be found on various websites.<br />

If you really want to do some detective work, go down to the police station and ask an officer!<br />

FUTURE CONSTRUCTION | Check with the Planning Department, they’re the ones that keep<br />

all of this information. Also, consider your local Board of Realtors as a resource as well as area<br />

Chambers of Commerce.<br />

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and offers securities and advisory services through Commonwealth Financial Network,<br />

Member FINRA/SIPC, a Registered Investment Advisor, Insurance Lic. #0B50436. Fixed<br />

Insurance products and services offered by Obispo Wealth Management are separate and<br />

unrelated to Commonwealth.<br />

24 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />

LOCATION | What is the proximity to schools, employment, hospitals, shops, public<br />

transportation, freeways, airports, beaches, parks, stadiums and cultural activities such as<br />

museums, concerts and theaters. How does it fit with your needs and lifestyle?<br />

Of course, financial realities will dictate some of your search, but if you are a first time-buyer<br />

with limited financial resources, for example, you may want to find a home that meets your<br />

needs in the best neighborhood that fits within your price range. And, keep in mind, that the<br />

“best neighborhood” is not necessarily the most expensive or most exclusive.<br />

You can maximize your home purchase location by adhering to some of these strategies<br />

during your neighborhood search:<br />

SPOT TRENDS | Look for up-and-coming communities that are likely to become “hot<br />

neighborhoods” in the coming years. They can often be discovered on the periphery of the<br />

most continuously desirable areas. Consider a home in a good neighborhood that is a bit<br />

farther out of the city. If a longer commute is a concern, purchase a home that is close to<br />

public transportation.<br />

GET THE INSIDE SCOOP | Ask a Realtor whether multiple offers are being made, whether the<br />

gap between the list price and sale price is decreasing, and whether there is active community<br />

involvement. You can also drive around neighborhoods and do a spot check to get a feel for<br />

how many “sale pending” and “sold” signs there are in a particular area.<br />

BE CREATIVE | Consider purchasing a condominium or co-op, rather than a house, in a<br />

desirable neighborhood. Using this strategy may allow you to purchase in a prime area that<br />

you may not have otherwise been able to afford.<br />

<strong>SLO</strong> <strong>LIFE</strong>


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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 25


| MUSIC<br />

Derek Senn<br />

and the tale of two guitars<br />

IN THE MOMENT<br />

Senn tuning his guitar<br />

26 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>


MUSIC VIDEO<br />

go to slolifemagazine.com and click on See our<br />

Commercials to watch “I L-O-V-E the <strong>SLO</strong> Life”<br />

which was written and performed by Derek Senn<br />

San Luis Obispo-based musician, Derek Senn, asked his<br />

parents for a guitar on his tenth birthday. They were<br />

happy to support their son’s interest in music, so they<br />

also purchased lessons with a teacher who was a classical<br />

guitarist. He went once, it was a miserable experience - he<br />

was told to grow his nails long, and he never went back.<br />

The guitar collected dust for the next ten years and his nails<br />

remained short.<br />

Then, while bicycling through South America with a friend<br />

during a year-long hiatus from college, he came across a<br />

couple of $25 guitars at a local market. On a whim, he and<br />

his travel companion, Chip, each bought one and headed<br />

back to their hotel room in La Paz, Bolivia where they<br />

played well into the night. “We hooked up with a couple of<br />

Peruvian college students who taught us how to play some<br />

Guns ‘n Roses songs - we stayed at that hotel for a month<br />

doing nothing but learning to play,” remembers Senn, who<br />

works as a broker with Anderson Commercial Real Estate.<br />

That experience in the Bolivian hotel never left Senn and,<br />

as he returned to San Luis Obispo to settle down for good,<br />

he was inspired to write and record his own music. “I<br />

bought an 8-track recorder and started off playing all the<br />

instruments myself, doing the singing, editing, everything,”<br />

explains Senn. At some point, he decided that he needed<br />

a partner, so he persuaded his wife Melanie, who teaches<br />

English at Cal Poly, to join the one-man band. “I taught her<br />

how to play the drums. She had never played an instrument<br />

before but she really took to it. She was actually pregnant<br />

with our first son, Diego, when we played our first show<br />

together - I think it was at Downtown Brew or the Frog and<br />

Peach - I can’t remember.”<br />

The first album that Senn produced was called the<br />

“Wedding Industrial Complex” which is a play on<br />

Eisenhower’s “military industrial complex” and it features<br />

original music that is highly autobiographical in nature. The<br />

song “My Degree,” for example, is a fun, bluesy, up-tempo,<br />

impossible-to-not-tap-your-foot-with-the-beat, examination<br />

of the usefulness of his wife’s college degree while she was<br />

doing unfulfilling work early in her career (in her case taking<br />

pictures and writing ad copy for Photo Ad to advertise cars).<br />

Here’s a sampling of the lyrics: “Well, I started out in bio<br />

/ then I moved on to pre-med / then I settled on a Latin<br />

American studies degree instead / Now I’m taking pictures<br />

of new and used cars / and I’m hustlin’ pool on ladies night<br />

in Blind River bars / I hope this helps you see how I’m<br />

implementing my degree.”<br />

Today, Senn finds himself busy with family life - he and<br />

Melanie now have a second son, Charles - but he still finds<br />

some time to write and record. He has made all of his music<br />

free to download on his website (dereksenn.bandcamp.com)<br />

and performs selectively as the mood strikes. It would have<br />

been hard to predict that one month in a Bolivian hotel would<br />

have led to his lifelong love for making music. <strong>SLO</strong> <strong>LIFE</strong><br />

<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 27


| OUTDOORS<br />

Choose Your<br />

Adventure<br />

Rock Climbing Bishop’s Peak<br />

WRITTEN BY PADEN FOLLOWWILL<br />

PHOTOS BY CAITLIN EMMA SMITH<br />

28 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>


For the past 6 years I have been scaling rocks from Yosemite to Joshua Tree. But even if you don’t have the time or interest<br />

in traveling, there is good news for adventurous locals. A strong climbing community exists on the Central Coast along with a<br />

smattering of rock faces and boulders available - the most densely populated of which are nestled throughout Bishop’s Peak.<br />

As the primary climbing area and most popular local cragging spot in the county, Bishop’s Peak offers several dozen (mostly)<br />

single-pitch routes. You’ll find bouldering, sport, traditional, mixed, you name it.<br />

An extinct volcanic plug and the tallest of the Nine Sisters, also known as the Morros, Bishop’s Peak features a rock<br />

formation with some crack, mostly face, and a lot of slab (Morro Rock, Black Hill, Cabrillo Peak, Hollister Peak, Cerro<br />

Romauldo, Chumash Peak, Cerro San Luis and Islay Hill make up the other eight volcanic peaks and hills between Morro Bay<br />

and San Luis Obispo). It is also home to Chlorissa, Pete, Potato and Hummingbird Boulders. These, along with a handful of<br />

other boulders, provide locals access to some of the best bouldering along the Central Coast.<br />

If you are a beginner, Bishop’s Peak offers a number of friendly climbs for those willing to face fears of heights. Cracked<br />

Wall is home to a 70 foot route called 60 Seconds Over Soledad. Rumor has it that this beginner route and popular favorite<br />

can be done in a minute flat. Other notable climbs are Camel, Only Way to Fly, and Western Airlines. There is also a classic<br />

multi-pitch route on the face of the “P” painted wall that takes climbers up a series of pitches and a final thrilling scramble<br />

up to the very highest summit boulders.<br />

Rock climbing is exhilarating. No matter your level or expertise, tying into a rope, chalking up your hands, putting on highly<br />

uncomfortable shoes and facing a towering, immovable rock fortress and mentally pep-talking yourself to succeed, is an<br />

incredible experience. It is you versus the rock and It takes strength, technique and mental toughness to succeed. <strong>SLO</strong> <strong>LIFE</strong><br />

Directions to Bishop’s Peak: There are three trailheads. To reach the first from 101, head north on Santa Rosa<br />

Street. Turn left on Foothill Boulevard. Turn into the parking area off of Foothill Boulevard on the right hand<br />

side of the street at Bishop’s Peak. To reach the second from from 101, head north on Santa Rosa Street. Turn<br />

left on Foothill Boulevard. Turn right on Patricia. The trailhead is on the left had side of the street about a mile<br />

ahead. To reach the third from from 101, head north on Santa Rosa Street, turn left on Highland and follow it<br />

until the dead-end at the trailhead.<br />

<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 29


| TO YOUR HEALTH<br />

OPTIMISM<br />

PERSONALIZED FITNESS<br />

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The key to a good attitude is resiliency, especially in times of adversity. This means<br />

remaining focused, flexible, and creative in bad times as well as good. So, how do we<br />

become an eternal optimist? It is widely studied that only about 50 percent of optimism<br />

and happiness is considered innate, 10 percent is derived from your circumstances, and<br />

40 percent is determined by your actions. This leads us to believe that achieving an<br />

optimistic outlook is distinctly possible.<br />

IMPROVE YOUR HEALTH<br />

Get plenty of rest, practice good<br />

nutrition, exercise and get outside.<br />

Sunlight lifts your mood, exercise<br />

relieves stress, and eating well and<br />

getting a good night’s sleep will<br />

increase your energy.<br />

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30 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />

DEVELOP<br />

FRIENDSHIPS<br />

Adopt a pet, volunteer or join a club.<br />

Having trusted people you can turn to for<br />

encouragement and support will boost<br />

your resilience during tough times.


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Learn something new, enjoy the<br />

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and practice self-discipline.<br />

Investing yourself in enriching<br />

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FIND PURPOSE<br />

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Not just a new bike shop, a new way to buy a bike.<br />

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Engage in meaningful, creative work.<br />

We all need a reason to get out of bed<br />

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<strong>SLO</strong> <strong>LIFE</strong><br />

Each bike custom assembled to your specs. Instead of selling you a bike in stock, we<br />

help you assemble the bike that’s best for you at prices typically 40% below brand<br />

names. Because we buy direct from the manufacturers and sell direct to you, we<br />

save you lots of money while still offering the best products available. We sell only<br />

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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 31


| ALTERNATIVE HEALTH<br />

Herbal Immunity Builders<br />

prevent the common cold with natural boosters<br />

Much has been written about herbal cold remedies, but opinions vary so widely that it’s difficult to know how to begin tackling a cold with herbs.<br />

We decided to consult some experts—not doctors and pharmacists but herbalists who are personally and professionally involved with the herbal<br />

medicine industry—and asked them, What do you do when you have a cold?<br />

We must have chosen the right group of people for this survey. None of them has been really sick for years, they say. In addition to using herbs<br />

to alleviate the symptoms of a cold, they also use them daily to promote good general health. And this, they feel, prevents cold viruses from<br />

taking hold in the first place.<br />

echinacea<br />

yellow dock<br />

Jeanne Rose, prominent herbalist, author,<br />

and teacher in San Francisco, relies on a<br />

trademarked formula she calls YEGG whenever<br />

her chest tightens up and she’s coughing<br />

more than usual. She combines yellow dock,<br />

echinacea root, goldenseal, and ginseng in a<br />

ratio of 1:2:2:1, puts it into capsules, and takes<br />

three of them three times a day for ten days.<br />

“And I eat lots of garlic soup,” she says.<br />

“Why don’t I get colds? Because I know about<br />

Echinacea,” says Portia Meares. An herbalist<br />

living in Wolftown, Virginia, former editor<br />

of The Business of Herbs Magazine, and a<br />

founding member of the International Herb<br />

Growers and <strong>Mar</strong>keters Association, there’s<br />

no doubt Meares knows about Echinacea.<br />

Garlic and echinacea, used alone or<br />

in combination, seem to relieve many<br />

of the early symptoms of a cold. Our<br />

respondents incorporate this pair into<br />

the diet in small amounts with the<br />

goal of maintaining a vigilant immune<br />

system, increasing the dose to<br />

supplement natural defenses if a cold<br />

virus gains a foothold. Many times,<br />

they observe, no other treatment is<br />

necessary.<br />

<strong>Mar</strong>k Blumenthal of Austin, Texas, executive director<br />

of the American Botanical Council and editor of<br />

HerbalGram, adopts the following regimen when he<br />

feels a cold coming on: two to four tablets of garlic<br />

daily, a whopping 3 to 4 grams of vitamin C daily, two<br />

to three droppers of echinacea root extract every four<br />

to six hours, two to three droppers of liquid astragalus<br />

(an herb often used in Chinese medicine) every<br />

four to six hours, and two 500-milligram capsules of<br />

goldenseal root four times daily.<br />

32 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />

garlic<br />

You don’t have to believe that<br />

echinacea root supports the immune<br />

system by stimulating circulation and<br />

respiration or that garlic increases<br />

blood flow to the extremities and<br />

boosts the immune response directly.<br />

For many people, it’s enough to know<br />

that garlic and echinacea can make<br />

you feel better.<br />

<strong>SLO</strong> <strong>LIFE</strong>


it’s time to get back to the basics.<br />

A solid foundation for staying active<br />

begins with Chiropractic Care.<br />

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Build on that with lifestyle changes:<br />

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• an exercise plan that’s a good fit •<br />

serving happy moms and babies across <strong>SLO</strong> County for 26 years<br />

experience your first family photo<br />

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I’d call that “a good start” on<br />

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ATTENTION ALTERNATIVE<br />

HEALTH CARE PRACTITIONERS:<br />

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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 33


| RUNNING<br />

Team In Training<br />

BY DEMITRIA CASTANON<br />

Barbara Saia first became associated with the Leukemia<br />

Lymphoma Society as a participant in the Maui <strong>Mar</strong>athon<br />

in honor of her two friends that lost their lives because<br />

of blood related cancer. She quickly grew to realize that<br />

the only way to find a cure for cancer was to raise money<br />

for the research of the disease. And, as the the Senior<br />

Campaign Manager for the Leukemia Lymphoma Society<br />

Team in Training (TNT) of the Central Coast, Saia is running<br />

strong towards finding a cure. Her fundraising efforts during<br />

the past eleven years have included one full marathon,<br />

and thirteen half marathons, in all of which she was also a<br />

participant.<br />

The TNT Central Coast has raised over five million dollars and<br />

the TNT national account has raised over one billion dollars<br />

for blood related cancer patients and their families. From<br />

that money, the research programs supporting the cure for<br />

blood related cancers have been successful in discovering<br />

life-saving drugs such as Gleevec and Rituxan.<br />

TNT offers walkers and runners the opportunity to take on<br />

a challenge of a marathon or half-marathon while making<br />

a positive difference in the lives of nearly one million<br />

Americans living with blood cancer. The local chapter<br />

comprises more than 100 participants, including students<br />

from Cal Poly and Cuesta, middle-aged adults, and seniors.<br />

Participants receive a personal training schedule, and meet<br />

each Saturday with the team and coach. During the first eight<br />

weeks, the members learn about everything from wearing<br />

the right shoes to eating properly, so by the time the event<br />

comes, the team is well prepared.<br />

TEAM CAPTAIN Barbara Saia is the Senior Campaign<br />

Manager for the Leukemia Lymphoma Society TNT<br />

Joining the team for the Honolulu <strong>Mar</strong>athon in 1998, the<br />

Cenoz family has a personal connection to the passionate<br />

fight against cancer. Jeniene and Jeff Cenoz’s son, Alex, was<br />

diagnosed with Leukemia at just three years old. He received<br />

treatment at Stanford Hospital and it was during their visits<br />

that they learned about Team In Training. Both Jeniene and Jeff<br />

instantly became eager to join. Since becoming involved, they<br />

have raised nearly $85,000 and have run a total of twenty-six<br />

races. Alex, who currently attends Arroyo Grande High School<br />

as a senior and plays on the varsity basketball team, will run in<br />

his first race at the 1st Annual <strong>SLO</strong> Half <strong>Mar</strong>athon this year.<br />

The environment of TNT, explains Saia is “very addicting! A<br />

lot of people come back because they like the support of the<br />

coaches, and the past participant mentors are awesome, and<br />

so involved. You are getting healthy and doing something for<br />

yourself, as well as supporting a great cause! We live in an<br />

amazing area where this works really well because people<br />

live healthy lifestyles, and they also want to give back and<br />

do something for the community. So Team In Training is a<br />

perfect fit for our area.” <strong>SLO</strong> <strong>LIFE</strong><br />

THRIVING Alex Cenoz has grown up with TNT<br />

and will participate in his first race this year<br />

34 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>


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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 35


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36 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />

You know how it goes... a friend visits the<br />

Central Coast for the first time, and it’s never<br />

the last. Suddenly, they’re annual guests in<br />

your home. That’s kind of how it goes with<br />

a bunch of “beach bums” near San Simeon.<br />

And, they’re really kind of hard to miss.<br />

The Northern Elephant Seals have chosen this<br />

little stretch of coastline to birth, breed, and<br />

bathe in our Central Coast sunshine for the<br />

last 20 years. And each year the crowd grows.<br />

“Every year the population increases a bit.<br />

They like it here, it’s protected, kind of,” guide<br />

Bill Cook explains.<br />

The latest estimates indicate that there are<br />

somewhere between 16,000 and 18,000<br />

Northern Elephant Seals along our coast. The<br />

males can weigh as much as 5,000 pounds.<br />

And, though they may not be pretty, they’re<br />

pretty impressive to see up close.<br />

You’ll see the most activity in January and<br />

early <strong>Feb</strong>ruary when it’s birthing and mating<br />

season, but they’re pretty much hanging<br />

around all year.<br />

Right now, it’s the pups cuddling up, and<br />

cussing at each other. They have reason to be<br />

a little cranky. Their mothers fattened them<br />

up, and then took off for the Pacific Northwest<br />

already pregnant with future siblings.<br />

“When they’re born they will weigh about<br />

60 pounds. They will nurse about 28 days<br />

and will be about 300 pounds in that 28<br />

days,” says Cook.<br />

So these pups are on their own until their<br />

instinct takes over and they learn to swim<br />

and find food.<br />

They’ll return next month with adult<br />

females to shed their winter coats. And<br />

seeing a beach full of these blubbery bodies<br />

may help you shed any inhibitions you<br />

have about bearing your winter bod come<br />

springtime.<br />

It’s always entertaining at this beach near<br />

Piedras Blancas, and the only admission is<br />

the time it takes to pull over and get out of<br />

the car.<br />

It’s one of the few places in the world<br />

where elephant seals live. At most of those<br />

places, you can’t get close enough to see<br />

them. But you can here, and it’s right in our<br />

own backyard. It’s more proof, that there’s<br />

No Place Like Home. <strong>SLO</strong> <strong>LIFE</strong><br />

Jeanette Trompeter, KSBY News anchor and reporter,<br />

hosts the “No Place Like Home” series every<br />

Thursday evening at 6pm.


Come Hang Out!<br />

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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 37


| EDUCATION<br />

developing<br />

world<br />

above NAPALI CLASSROOM students pack into a<br />

crowded room for their lessons<br />

right RESPONSIBILITY while some children are able to<br />

attend school in Nepal, others, like the boy pictured<br />

here, bear the burden of work<br />

In a remote village in the highlands of Nepal, school-aged children<br />

wake up at dawn each day and brave the chilly morning air to<br />

fetch water from the community well. After a breakfast of tea and<br />

roasted barley, the lucky ones go to school. The rest go to work.<br />

An estimated 2.1 million Nepali children between 5 and 14 years<br />

old are child laborers. They harvest crops in the fields, break rocks<br />

in stone quarries, and forgo education in order to help support<br />

their families.<br />

Some of these children may soon be able to go to school, thanks to<br />

the efforts of a New Zealand woman who turned her own personal<br />

tragedy into an opportunity to help others—and to inspire children<br />

around the world to do the same.<br />

Emily Sanson-Rejouis, a former United Nations aid worker, lost<br />

her husband and two of their three young daughters in the<br />

devastating 7.1 Haiti earthquake of January 12, 2010. In honoring<br />

their memory on her return to New Zealand she created Kenbe La<br />

Foundation Charitable Trust (“Kenbe La” means “never give up” in<br />

Haitian Creole), to provide educational opportunities for Hatian<br />

children in need.<br />

The Foundation has since established Purple Cake Day as a specific<br />

day to celebrate, connect and support children around the world<br />

and is meant to empower children to give to others in need.<br />

The first Purple Cake Day was celebrated throughout New Zealand<br />

on <strong>Mar</strong>ch 1, 2011. It has since spread worldwide, with participants<br />

in Australia, Europe and North America—including San Luis Obispo.<br />

Proceeds from this year’s event will fund scholarships for Nepali<br />

teens, early childhood development centers in rural communities,<br />

and a library with educational resources for students of all ages. A<br />

portion will also support education projects in Haiti.<br />

On <strong>Mar</strong>ch 1st, students in San Luis Obispo schools will learn<br />

about life in Nepal. They will hear Nepali music and make Nepali<br />

dumpings called momos, and they’ll wear purple clothing to school<br />

in solidarity with other children worldwide. The <strong>SLO</strong> Children’s<br />

Museum, the YMCA and other local groups will host Purple Cake<br />

Day celebrations.<br />

At a Farmer’s <strong>Mar</strong>ket booth hosted by the Rotary Club of San Luis<br />

Obispo Daybreak and the San Luis Obispo High School Interact<br />

Club, volunteers will sell purple cupcakes and handicrafts like<br />

reusable sandwich bags to raise funds for the foundation.<br />

“It’s fantastic to hear about people in other countries who are<br />

keen to get behind an initiative that I started locally,” says Sanson-<br />

Rejouis. “It validates my belief that this is an issue that touches<br />

and connects us globally.”<br />

Local organizers Kim Lisagor and Dr. Natasha Raja brought Purple<br />

Cake Day to San Luis Obispo this year with support from sponsors<br />

Sierra Vista Regional Medical Center and Bravo Pediatrics.<br />

“We saw this as a chance to teach our own children about the<br />

importance of helping others,” says Lisagor, a travel writer and Cal<br />

Poly lecturer. “Whatever they decide to be when they grow up, we<br />

hope they’ll also become global citizens.”<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

38 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>


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<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 39


40 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>


SPECIAL INTEREST |<br />

Earthen<br />

Oven<br />

Last year, Roberto Monge made an astonishing discovery in his backyard:<br />

the soil was a near-exact match to the soil he had grown up with in his<br />

native El Salvador.<br />

Today, Monge is a software architect for Canadian-based TransGaming,<br />

which enables him to work from his home office that backs into Madonna<br />

Mountain. It was the flooding last year that soaked his kids’ playroom off<br />

of the back of the house that led to the discovery. “When the rain finally<br />

stopped and much of the topsoil was swept away, I reached down into<br />

the exposed clay and sunk my hands into it. Immediately, I felt this strong,<br />

emotional connection to my childhood and El Salvador,” remembers Monge.<br />

Moved by the powerful experience, and encouraged by his wife, Valerie, a<br />

physician assistant at the Cal Poly Health Center, Monge, who admits that,<br />

while he works in high-tech, he’s really “much more attracted to low-tech”<br />

set out to teach their young children, Liliana and Kai, how to use the clay to<br />

build things. They started out making simple adobe bricks in the backyard<br />

- the same type of brick that was used to build Monge’s childhood home.<br />

Then, as Monge researched other uses for the clay, he found a “how-to”<br />

book explaining the construction for an earthen oven. More memories came<br />

flooding back.<br />

Sadly, it was around this same time that Monge’s father had received a<br />

terminal diagnosis. The cancer had spread. His father immediately moved<br />

back to El Salvador for hospice care. A plan was quickly set in motion for<br />

a family reunion to celebrate the elder Monge’s 67th birthday. And, it was<br />

during this visit that Monge and his family were able to rediscover the lost<br />

village of “Los Monges” which had been “bombed into oblivion” during the<br />

war. It had been 35 years since the family had returned to the site, and it<br />

took all day with heavy machete “bushwhacking” to carve a passable trail<br />

through the jungle into the deserted village. The family elders were able to<br />

point the way through the thick, tropical vegetation. Once they arrived, just<br />

like he did a few month prior in San Luis Obispo, Monge sunk his hands into<br />

the soil and confirmed his intuition: the soil was exactly the same as it was in<br />

his yard back home.<br />

For Monge, who fled a war-torn El Salvador when he was eight years old,<br />

food had always helped him maintain a connection to his heritage and<br />

culture but there was always something missing. He and his father shared<br />

a love for a Salvadorean quesadilla, which is more like a cake than the<br />

traditional Mexican quesadilla that has become so popular in the United<br />

States. The problem was that, although his family had developed a great<br />

recipe [see Local Food by Local People on page 44], it just wasn’t the same –<br />

at least not how he remembered it in El Salvador. The missing component, as<br />

it turns out, was the earthen oven.<br />

So, Monge returned to San Luis Obispo with a new resolve to build a<br />

full-sized, fully functioning “horno” (oven in Spanish). He found some books<br />

on the subject, surfed the web, and asked around locally. His research<br />

led him to a local company called N’Credible Edibles, which specializes in<br />

developing edible gardens as well as constructing earthen ovens. Monge<br />

continued on page 42<br />

<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 41


| SPECIAL INTEREST<br />

“ ”<br />

There’s something very core<br />

about it – the visual fire, being<br />

outside with friends and family,<br />

and the food just tastes better.<br />

For a sample of recipes used<br />

in the earthen oven, turn to<br />

Local Food by Local People<br />

on page 44.<br />

contracted with the company, owned and operated by Jordan and Meleah Hosea, to help him build<br />

the oven. For this purpose, the company employs a novel tactic, whereby they invite others to learn<br />

how to build their own earthen oven in exchange for their labor - the process is very “hands on.”<br />

So, over the next four weekends (a standard oven construction takes two weekends generally, but<br />

Monge elected to build an adobe seating area, as well) the company, Monge, and a collection of<br />

other local trainees dug into the clay and began molding the structure.<br />

The entire process is surprisingly free-flowing and organic in how it all comes together. No hardand-fast<br />

measurements are made, no blueprints are developed (although, in a nod to his high-tech<br />

training, Monge did create a computer generated rendering to illustrate where the structure would<br />

sit in the backyard). The building of the earthen oven is also a very communal experience, as it turns<br />

out, probably similar to the early American tradition of “barn raising” where a group of families<br />

come together to help a neighboring farmer erect a barn. In El Salvador, Monge estimates that<br />

earthen ovens are built and shared by a collection of four or five neighboring households.<br />

And, the mechanics of the earthen oven make it so that sharing makes much more sense from an<br />

efficiency stand-point, which makes its use a social experience as well. First, a wood fire is built in the<br />

oven. The coals then sit in the structure to allow it to fully heat. The way the earthen oven works is<br />

that the clay absorbs and stores the heat. After about an hour the coals are removed from the oven,<br />

which is now somewhere close to 900 degrees (depending on the length and intensity of the fire)<br />

and is ready for cooking. According to Monge, everything cooks in less than half the time it would in<br />

a conventional oven and is nearly impossible to burn or dry out. No matter the type of food, it tends<br />

to retain more moisture despite the higher heat because it operates like a convection oven with very<br />

little heat escaping and steam coming in from the wooden door, which is soaked in water before it is<br />

sealed. The oven can cook for several hours once it starts and the residual heat is perfect for roasting<br />

fruits and vegetables overnight.<br />

Monge offers that their new earthen oven has not only brought him closer to his native El Salvador<br />

and allowed him to finally replicate the quesadilla of his childhood, but it has also brought him<br />

closer to his friends and neighbors. “It seems like people have a natural connection to it, especially<br />

men; they immediately fall in love with it. There’s something very core about it – the visual fire,<br />

being outside with friends and family, and the food just tastes better,” observes Monge. And, he has<br />

noticed that when he begins to stoke the fire, neighbors start to show up and it invariably turns into<br />

a communal activity, not unlike 35 years ago in the village of Los Monges. Only, now the village is<br />

the neighborhood and the food, which is readily shared, consists of pizzas, breads, and casseroles<br />

instead of masa and other corn-based staples.<br />

The earthen oven, which was made entirely out of the clay found in Monge’s backyard, has brought<br />

the native Salvadorean full-circle. And, he reports that his only regret with the project is that his dad<br />

was not able to sample the quesadilla before he recently passed away. But, he did get to see a picture<br />

of the final product and in one of thier last conversations he told his son, “I saw what you did, and I<br />

think it is great that you built it with your kids. I’m very proud of you.” And, so the tradition continues.<br />

42 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />

<strong>SLO</strong> <strong>LIFE</strong>


<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 43


GARDENS OF AVILA<br />

restaurant<br />

| LOCAL FOOD BY LOCAL PEOPLE<br />

Salvadorean<br />

Hospitality<br />

SHARED BY ROBERTO MONGE<br />

The Salvadorean quesadilla is a bread that is<br />

served after just about any meal. When you<br />

visit someone’s house you’ll be offered a slice<br />

of quesadilla and some coffee. Its consistency<br />

is like a pound cake, but you have to try<br />

it yourself to understand the salty,<br />

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44 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />

SALVADOREAN QUESADILLA<br />

2 cups white rice flour<br />

2 teaspoons baking powder<br />

1 teaspoon of salt<br />

1 1/2 cups unsalted butter, softened<br />

2 cups of turbinado sugar<br />

6 large eggs<br />

1 cup whole goat or cow milk<br />

1/2 cup whipped cream cheese<br />

1/2 cup parmesan cheese<br />

1/2 cup crumbled cotija cheese<br />

1 teaspoon of cinnamon<br />

3-4 drops of vanilla<br />

1. Preheat the oven to 350 degrees.<br />

2. Whisk together the rice flour, baking powder, and salt.<br />

3. Mix the sugar with the softened butter.<br />

4. Cover the bowl tightly, and refrigerate for 6 hours.<br />

5. Incorporate the flour mixture with the butter and sugar.<br />

6. Drop in the eggs, one at a time, and pour in 1 cup of<br />

whole milk until fully incorporated.<br />

7. Beat in the whipped cream cheeese, parmesan cheese,<br />

cotija cheese and rice flour mixture until a smooth<br />

batter forms.<br />

8. Butter two eight inch round pie pans and place batter<br />

into pans.<br />

9. Sprinkle the sesame seeds over the top.<br />

10. Bake for 15-20 minutes. Make sure the top has a golden<br />

color before removing from the oven.


Atol de Elote is a traditional warm<br />

corn drink served in El Salvador. Its<br />

roots are from Mayan cuisine and<br />

it’s perfect on a cold day.<br />

CENTRAL COAST FARMER’S HARVEST<br />

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ATOL DE ELOTE<br />

4 ears of corn<br />

1/2 cup cold water<br />

1 gallon of milk<br />

2 tablespoon of cornstarch<br />

2 sticks of whole cinnamon<br />

1 cup of turbinado sugar<br />

1 teaspoon of salt<br />

1/4 cup of sweetened condensed milk<br />

(optional) Kahlua or Rum<br />

1.Boil ears of corn until soft. Remove and let rest<br />

until cool enough to handle. Cut corn from the cob.<br />

Puree corn in blender with 1/2 cup of water.<br />

2. Strain corn puree through sieve into a sauce pan.<br />

Discard the solids.<br />

3. Add milk, cinnamon, sugar, salt, and sweetened<br />

condensed milk into sauce pan with corn puree<br />

and bring almost to a slow boil, stirring often.<br />

4. Mix cornstarch with cold water and add into<br />

sauce pan.<br />

5. Reduce heat and simmer for at least 5 minutes.<br />

6. Once the mixture thickens serve in coffee cups.<br />

Traditionally it’s served in small gourds and<br />

sprinkled with a little bit of powdered cinnamon.<br />

7. If you’re feeling festive, add Kahlua or Rum to<br />

the drink.<br />

Have a recipe to share? Go to slolifemagazine.com to tell us about it.<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

SERVING<br />

San Luis Obispo | Avila | Los Osos<br />

Five Cities | Nipomo<br />

sloveg.com<br />

805.709.2780<br />

<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 45


| COMMUNITY CALENDAR<br />

My Generation<br />

<strong>Feb</strong>ruary 17th - <strong>Mar</strong>ch 25th<br />

San Luis Obispo Little Theatre<br />

slolittletheatre.org<br />

In 1961, as our boys went to war in Vietnam,<br />

the British Invasion swept through the nation<br />

forever changing the direction and sound of<br />

our culture. Join us for this original musical,<br />

chronicling one young man’s journey from the<br />

squeaky-clean 50’s to the Summer of Love.<br />

Featuring an amazing live band, swingin’<br />

singers, dynamic dancers, and the music which<br />

fueled one of the most dramatic decades in<br />

the history of our country.<br />

Presenting the best<br />

in professional<br />

entertainment at the<br />

Performing Arts Center!<br />

WWW.CALPOLYARTS.ORG<br />

Encore!<br />

<strong>Mar</strong>ch 2nd - 3rd<br />

Alex Madonna Expo Center<br />

womensshelterslo.org<br />

Phyllis Madonna’s Musical Revue benefitting<br />

the Women’s Shelter Program of San Luis<br />

Obispo County is back for its 25th Annual<br />

event. This promises to be an evening of fun,<br />

fashion and music. Come see local performers<br />

and other notable figures sing and dance<br />

on stage while you enjoy local wine and a<br />

delicious meal. Wrap up the evening with<br />

music and dancing.<br />

Hot Shaves • Cold Beer • ESPN • Quality Service<br />

Monday - Saturday 10am-6pm • Sunday 11am-4pm<br />

1351 Monterey Street . San Luis Obispo<br />

(805)783-2887 . clippersbarber.com<br />

46 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong><br />

<strong>SLO</strong> International Film Festival<br />

<strong>Mar</strong>ch 7th - 11th<br />

slofilmfest.org<br />

Variety is the spice of life, and the San Luis Obipo International Film Festival is proud<br />

to embrace that philosophy in its programming. From cutting edge documentaries to<br />

tried and true cinema classics, the <strong>SLO</strong>IFF celebrates film on the ‘big screen’ by offering<br />

something for everyone.


More Classic Scenes<br />

<strong>Mar</strong>ch 8th - 10th<br />

Pavilion at the PAC<br />

pacslo.org<br />

Opera San Luis Obispo and Cal Poly Student Opera present songs, arias, duets and<br />

ensembles from opera and musical theater. The scenes will be cast with more than 25<br />

Cal Poly voice students who will have the unique opportunity to be considered for roles<br />

and chorus parts with the Opera San Luis Obispo Young Artist Program.<br />

Suite Serenades<br />

<strong>Mar</strong>ch 10th<br />

Christopher Cohan Center<br />

pacslo.org<br />

The San Luis Obispo Symphony presents Classical<br />

Sketches featuring Schubert’s Symphony No.8,<br />

“Unfinished,” Bartok’s Hungarian Sketches, and<br />

the U.S. Premiere of Bacewicz’s Concerto No.3 for<br />

Violin and Orchestra.<br />

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Dog Training • Premium Daycare • Boarding • Grooming<br />

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(805) 596-0112<br />

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Shalimar<br />

iNDiaN rESTaUraNT<br />

Spaghetti Western<br />

<strong>Mar</strong>ch 17th<br />

San Luis Obispo Elks Lodge<br />

slorotary.org<br />

The Rotary Club of San Luis Obispo will hold a Spaghetti Western Fun Family Fundraiser.<br />

Spaghetti, top sirloin and goodies to the sweet tune of $25/adult and $5/child. They’ll<br />

offer up games for lil’ buckaroos and their kin folk, spaghetti western films and a silent<br />

auction to holler about. You can purchase your food to dine-in or carry out.<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

Lunch Buffet<br />

Mon - Sat 11:30am - 3:00pm $8.99<br />

Monday Dinner Buffet<br />

5:00pm - 10:00pm $9.99<br />

Sunday Brunch<br />

$9.99<br />

2115 Broad Street, SlO<br />

805.781.0766 | shalimarslo.com<br />

<strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong> | 47


The Payne Team<br />

View This Home and More at<br />

www.Homesof<strong>SLO</strong>.com<br />

Our approach to real estate is about<br />

much more than property... it’s about people.<br />

The Payne Team<br />

www.5245PaseoDeVaca.com<br />

Jed Damschroder<br />

805-550-7960<br />

Kate Hendrickson<br />

805-801-1979<br />

Gavin Payne<br />

805-550-3918<br />

962 Mill Street, San Luis Obispo, California 93401<br />

48 | <strong>SLO</strong> <strong>LIFE</strong> Magazine feb/mar <strong>2012</strong>

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