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6<br />

WEEKLYNEWS.NET - 978-532-5880 MAY 31, 2018<br />

LYNNFIELD SENIOR<br />

CENTER ACTIVITIES<br />

Thursday, May 31<br />

8 a.m. Hair Dresser; 8<br />

a.m. Exercise Room; 9 a.m.<br />

Manicurist; 8:30-9:15 a.m.<br />

Zumba Gold; 9:20-10:05<br />

a.m. Gentle Pilates; 8:45 a.m.<br />

Drumming with Jill; 9 a.m.<br />

Stitch and Chat; 9:15 a.m. Sit<br />

and Tone with Jill; 10 a.m.<br />

Yoga; 10 a.m. Mah Jong; 10:30<br />

a.m. Lunch Bunch 11 a.m.<br />

Aerobic Dance with Alice;<br />

11:30 a.m. Lunch: Pizza;<br />

12:30 p.m. Bridge; 12:30 p.m.<br />

Diabetes Academy; 12:30<br />

p.m. Arthritis Pain Relief<br />

Exercises.<br />

*****<br />

Friday, June 1<br />

8 a.m. Exercise Room; 8<br />

a.m. Breakfast; 9-10 a.m.<br />

Blood Pressure; 8:30-12 p.m.<br />

Hairdresser; 9:15 a.m. Bingo; 9<br />

a.m. Acrylic painting; 9:30 a.m.<br />

Tai Chi; 10:30 a.m. Zumba;<br />

11:15 a.m. Lunch: Grilled<br />

chicken with pesto over ziti.<br />

*****<br />

Monday, June 4<br />

8 a.m. Exercise Room; 8:45<br />

a.m. Aerobics Video; 9 a.m.<br />

Hairdresser; 8:30 a.m. Zumba<br />

with Alice; 9 a.m. Walmart<br />

Shopping; 10 a.m. Creative<br />

writing; 10 a.m. Line Dance;<br />

10 a.m. Topic of the day; 10<br />

a.m. Tap dance; 10 a.m. Sit<br />

and tone with Darci; 11 a.m.<br />

Yoga--cx; 12 p.m. Bowling;<br />

11:30 Lunch: Mac and cheese;<br />

12 p.m. Oil painting; 12 p.m.<br />

Photo club; 12:30 p.m. Mah<br />

Jong; 12:30 p.m. Mexican<br />

SELECTING A BLOOD THINNER<br />

“Blood-thinning” drugs help prevent the formation of blood clots in the legs that<br />

travel to the lungs (causing potentially life-threatening pulmonary embolism) by<br />

preventing the body from producing blood-clotting factors (proteins in the liver that<br />

contribute to the blood-clotting process). While warfarin (Coumadin) has traditionally<br />

been the “blood-thinner” of choice, newer drugs such as dabigatran (Pradaxa),<br />

rivaroxaban (Xarelto), apixaban (Eliquis), and edoxaban (Savaysa) have also<br />

become available. Warfarin, however, remains the best option for patients who<br />

have a mechanical heart valve or take blood thinners to manage atrial fibrillation<br />

due to a rheumatic heart valve. In addition, while the newer blood thinners require<br />

less monitoring, dabigatran is the only one that currently has an antidote to reverse<br />

excessive bleeding.<br />

Clotting isn't always a bad thing: When you cut yourself, it's what seals your<br />

wound and keeps you from losing too much blood. Blood thinners prevent clotting,<br />

so even tiny cuts or bruises will bleed a lot more if you take these drugs. Some<br />

people only need blood thinners for a few months. But if you have ongoing health<br />

problems, you may need to take them every day. For more information, please call<br />

VILLAGE PHARMACY at 781-334-3133, or see us in the Colonial Shopping Center.<br />

P.S. If bleeding occurs while taking warfarin, the effects of the drug can be<br />

reversed with a drug called phytonadione (a synthetic form of vitamin K) or with<br />

fresh frozen plasma (FFP).<br />

Colonial Shopping Center • 590 Main St. Lynnfield, MA 01940 • 781-334-3133<br />

Seniors<br />

Train; 12:30 p.m. Computer<br />

(sign up).<br />

*****<br />

Tuesday, June 5<br />

8 a.m. Hairdresser; 8 a.m.<br />

Exercise room; 8:45 a.m. Exercise<br />

under the belt; 9:15 a.m. Bingo;<br />

9:30 a.m. Intermediate Italian; 9<br />

a.m. Blood pressure; 9 a.m. Do in<br />

stretching; 9:30 a.m. Food shopping;<br />

10 a.m. Tai Chi; 10 a.m.<br />

Social connections; 10:30 a.m.<br />

Scrabble; 11:30 a.m. Lunch: Greek<br />

salad; 11:30 a.m. Successful singles;<br />

12:30 p.m. Computer class<br />

sign up; 12:30 p.m. Bridge; 12:30<br />

p.m. Watercolor class.<br />

*****<br />

Wednesday, June 6<br />

8 a.m. Exercise room/hairdresser;<br />

8:30 a.m. Zumba; 9:30<br />

a.m. Aerobics video--free; 9 a.m.<br />

Artist drop in; 9 a.m. Alterations<br />

with Anita; 9 a.m. Tripoley; 9 a.m.<br />

Manicurist; 10 a.m. Welcome<br />

coffee; 10 a.m. Chair yoga; 10<br />

“Adult Foster Care of<br />

the North Shore has<br />

offered unwavering<br />

support from day one.<br />

When I was admitted for<br />

emergency surgery, the<br />

AFCNS team made<br />

sure my brother<br />

was in good<br />

hands while<br />

I recovered.”<br />

a.m. Andrew Lloyd Webber; 10<br />

a.m. Embroidery; 10:15 a.m.<br />

Beginner Italian; 11:30 a.m.<br />

Lunch: Eggplant Parm; 12:15<br />

p.m. Pokeno; 12:15-2:30 p.m.<br />

Canasta; 12:30 p.m. Bridge;<br />

12:30 p.m. A matter of Balance<br />

Trip: Longfellow House.<br />

*****<br />

Thursday, June 7<br />

8 a.m. Hairdresser; 8:15 a.m.<br />

Board meeting; 8 a.m. Exercise<br />

room; 9 a.m. Manicurist; 8:30-<br />

915 a.m. Zumba Gold; 9:20-<br />

10:05 a.m. Gentle Pilates;<br />

8:45 a.m. Drumming with Jill;<br />

9:15 a.m. Sit and tone with<br />

Jill; 9 a.m. Stitch and chat; 10<br />

a.m. Yoha; 10 a.m. MahJong<br />

Lessons; 10:30 a.m. Lunch<br />

Brunch; 11 a.m. Aerobic dance<br />

with Alice; 11:30 a.m. Lunch:<br />

BBQ chicken; 11:30 a.m.<br />

Lunch and discussion of the<br />

benefits of eating healthy as we<br />

age; 12:30 p.m. Bridge; 12:30<br />

p.m. Veteran’s coffee social<br />

~ Toots, Caregiver to Brother, George<br />

978-281-2612<br />

AdultFosterCareNS.com<br />

Celebrating 15 Years<br />

Trip: Venus de Milo (Elvis).<br />

*****<br />

PETER A. TORIGIAN<br />

SENIOR CENTER<br />

Thursday, May 31<br />

8:30 a.m. Quilting; 9 a.m.<br />

Watch Battery Replacement; 9:15<br />

a.m. Whist; 9:30 a.m. Advanced<br />

Painting; 10 a.m. Bridge; 8-9 a.m.<br />

Breakfast.<br />

*****<br />

Friday, June 1<br />

8 a.m. Beginner Painting; 8 a.m.<br />

TOPS Weigh in; 9 a.m. Computer<br />

help; 9 a.m. TOPS meeting; 9:30<br />

a.m. Podiatry Clinic; 11:15 a.m.<br />

Chair yoga; 12 p.m. Open art<br />

studio; 12:30 p.m. Bingo; 1 p.m.<br />

Scrabble.<br />

*****<br />

Monday, June 4<br />

9 a.m. Aerobics; 9:30 a.m.<br />

Podiatry; 9 a.m. Duplicate Bridge;<br />

10 a.m. Drill Team; 10 a.m.<br />

Bridge; 11:15 a.m. Zumba; 12:30<br />

p.m. Bingo; 2:30 p.m. Friends<br />

Board Meeting.<br />

*****<br />

Tuesday, June 5<br />

8 a.m. Cafe Breakfast; 9 a.m.<br />

Peabody Kiosk; 9:30 a.m. Book<br />

Club; 9:15 Whist; 9:30 a.m. and<br />

12:30 p.m. Japanese; 9:30 a.m.<br />

Exercise with Edy; 10:30 Line<br />

Dancing; 11:30 a.m. Birthday<br />

celebration; 12 p.m. Crocheting/<br />

knitting.<br />

*****<br />

Wednesday, June 6<br />

9 a.m. Aerobics; 9 a.m. Sewing/<br />

repair; 9 a.m. Rug hooking; 9 a.m.<br />

Wood carving; 10:15 a.m. Zumba;<br />

12:30 p.m. Model ship building;<br />

12:30 p.m. Golden Agers Meeting.<br />

HOME AND GARDEN DIRECTORY<br />

C & D Replacement Window Co.<br />

In business since 1976 • Deal with owner directly<br />

Serving the North Shore of Boston<br />

Tel & Fax: (978) 531-0672 mcleodb@comcast.net<br />

Please visit us at www.CandDWindows.com<br />

We go out on a limb for you.<br />

treeservicenorthshorema.com<br />

Phone: 781-593-4266<br />

joandent2@yahoo.com<br />

ANDREW LOBEL • FULLY INSURED<br />

978-535-6141 • LOBELTREE.COM<br />

• TREE REMOVAL<br />

• PRUNING<br />

• STUMP GRINDING<br />

• FIREWOOD<br />

15 Years<br />

of serving the<br />

North Shore<br />

20 Boston St.<br />

Lynn, MA 01904<br />

781-598-6010<br />

www.lynnladder.com<br />

Sherry Building, Munroe St., Lynn<br />

SALES • RENTALS • SERVICE<br />

• Spring clean-ups • New lawns • Tree planting • Pruning<br />

• Walkways • Patios • Retaining walls • Weekly maintenance<br />

• Concrete service • Bobcat service<br />

SAMCO PAVING<br />

For all your paving needs, visit Samcopavingma.com<br />

OWNER OPERATED • INSURED • FREE ESTIMATES<br />

978-356-4007<br />

800-934-4007<br />

Check out our entire<br />

family of publications.

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