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Hamilton Grey Power June 2018

The Hamilton Grey Power Magazine is a localised edition of the National Grey Power Magazine, reporting on the policies of the Grey Power Federation, concerns of the elderly and reader interest articles which keep the members informed on issues that directly effect them.

The Hamilton Grey Power Magazine is a localised edition of the National Grey Power Magazine, reporting on the policies of the Grey Power Federation, concerns of the elderly and reader interest articles which keep the members informed on issues that directly effect them.

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<strong>Hamilton</strong><br />

magazine<br />

JUNE <strong>2018</strong><br />

Years<br />

Years<br />

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2 <strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong>


Disrupt aging<br />

BY NICK READ<br />

HEALTH & FITNESS<br />

MANAGER<br />

You’re only as old as you<br />

feel! It’s NEVER too late<br />

to start!<br />

Before moving on, I want<br />

you to ask yourself this question.<br />

How old is old?<br />

40? 50 years of age?<br />

By now you’re either sitting<br />

there with a grimace of annoyance,<br />

or laughing hysterically<br />

at the idea that anyone could<br />

consider that age bracket to be<br />

old. It’s ludicrous, right?<br />

Not when you’re speaking<br />

to Millennials.<br />

As a social experiment, I<br />

asked this list of questions to a<br />

number of people in their 20’s.<br />

I) How old is old?<br />

2) How would an old person<br />

cross the street?<br />

3) How would an old person<br />

send a text message?<br />

4) How might an old person do<br />

a push up?<br />

The responses were hilarious!<br />

I couldn’t believe my eyes.<br />

The respondents tended to<br />

say 40 and 50 years of age.<br />

I witnessed a few different<br />

impressions of walking with<br />

zimmer-frames, walking sticks,<br />

some wheezing between pushups<br />

and everything done in deliberate<br />

slow motion.<br />

I was embarrassed for my<br />

fellow generation. Their version<br />

of ‘old’ is clearly outdated<br />

and extremely disconnected<br />

from the reality I see every<br />

day. They certainly can’t have<br />

spent any time with our LifeFit<br />

members!<br />

Every Friday morning when<br />

I walk into our LifeFit programme,<br />

I’m quickly reminded<br />

that age truly is a number. Recently<br />

I was shown up by a 70<br />

year old woman, who decided<br />

to outperform me on the balance<br />

board. This was followed<br />

by one of her 80 year old companions,<br />

who rubbed it in my<br />

face by doing a single leg hip<br />

raise, on a Swiss Ball! What a<br />

show off!!!<br />

The theme of this?<br />

You’re only as old as you feel.<br />

And when I sat down with my<br />

new found friends and told<br />

them about my list of questions,<br />

their response. “When<br />

you stop moving, that’s when<br />

you start getting old.”<br />

UNIREC, THE UNIVERSITY<br />

OF WAIKATO’S ON-CAMPUS<br />

FITNESS CENTRE, OFFERS<br />

A RANGE OF DISCOUNTED<br />

MEMBERSHIP OPTIONS.<br />

As a member, you can experience all of the<br />

awesome facilities, classes and services on offer.<br />

GROUP EXERCISE CLASSES<br />

Over 40 group exercise classes per week,<br />

including Indoor Cycling, Pump, and High<br />

Intensity Interval Training. All classes are free<br />

for UniRec members.<br />

SQUASH COURTS<br />

Two glass-backed squash courts available for<br />

bookings every day of the week. Court bookings<br />

are free for UniRec members.<br />

SWIMMING POOLS<br />

Two heated Endless Pools which provide an<br />

adjustable current. Outdoor Pool open from<br />

1 December - 31 March annually. Use of both<br />

pools is free for UniRec members.<br />

RESISTANCE TRAINING AND CARDIO<br />

A 360sqm strength and resistance zone<br />

featuring squat racks, dead-lift platforms, TRX<br />

and more. Two dedicated cardio zones offering a<br />

range of equipment including rowers, treadmills,<br />

bikes and cross-trainers.<br />

SPECIALIST SERVICES<br />

A range of on-site specialist services including<br />

rehabilitation, nutrition, physiotherapy and personal<br />

training. Dedicated programmes for seniors (LifeFit)<br />

and individuals suffering from injury, illness or disease<br />

(MediFit) are also available.<br />

YOGA<br />

A range of weekly yoga classes taught by specialist<br />

instructors. These classes are included for UniRec<br />

members and concession cards are available for<br />

purchase for non-members.<br />

unirec.co.nz<br />

Gate 1, University of Waikato<br />

This pass entitles you to attend one FREE LifeFit session<br />

at UniRec! Simply show this pass at reception when you’re<br />

ready to get started. Terms & conditions apply.<br />

LifeFit Sessions: Tuesdays & Fridays, 8.30am – 9.30am<br />

Please phone Nick on 07 838 9592 to book your session.<br />

PASS MUST BE ACTIVATED BY 31 JULY <strong>2018</strong>.<br />

<strong>Grey</strong><strong>Power</strong> <strong>2018</strong><br />

<strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong> 3


PRESIDENT’S REPORT<br />

<strong>Grey</strong> <strong>Power</strong><br />

makes a stand<br />

When you read this I will have presented to<br />

the Waikato Regional Council and <strong>Hamilton</strong><br />

City Council on their 10 year Long Term plans<br />

both personally and on behalf of <strong>Hamilton</strong> <strong>Grey</strong><br />

<strong>Power</strong> (I took a consensus of those at our<br />

Monday morning meetings).<br />

BY ROGER HENNEBRY<br />

HAMILTON GREY POWER<br />

PRESIDENT<br />

Waikato Regional<br />

Council proposes an<br />

average 4.2 percent<br />

rates increase but targeted<br />

rates will also add extra costs<br />

for passenger transport (buses<br />

and proposed train).<br />

The rate rise is worked out<br />

as an average but will double<br />

or treble for some of you and<br />

be less for others, in fact the<br />

proposed first three years increases<br />

will be the highest rates<br />

increases for some years.<br />

I asked the Regional councillors<br />

to consider ‘affording’<br />

that type of an increase on a<br />

superannuitant’s income and<br />

Mid-Year<br />

Christmas Luncheon<br />

Tuesday 26 <strong>June</strong><br />

Midday @ <strong>Hamilton</strong> Gardens Cafe<br />

Cost $22.50 less <strong>Grey</strong> <strong>Power</strong><br />

contribution of $5.50 = $17 a person.<br />

Money to be paid to <strong>Grey</strong> <strong>Power</strong> by<br />

Thursday 21 <strong>June</strong> please<br />

Roger Hennebry<br />

to reconsider sticking to core<br />

business and not indulging in<br />

nice to haves at this time.<br />

I will also have presented<br />

to the <strong>Hamilton</strong> City Council<br />

mayor and councillors on pretty<br />

much the same lines, except<br />

their outrageous rate increases<br />

make the Regional Council’s almost<br />

acceptable!<br />

Both councils have to STICK<br />

to core business; indulging in<br />

economic develop is a gamble<br />

with ratepayers’ money and is<br />

not acceptable, new theatre,<br />

new swimming pool, new community<br />

facilities, new transport<br />

initiatives including an interim<br />

train service from <strong>Hamilton</strong><br />

to Auckland make the proposed<br />

increases unaffordable<br />

for many and we are talking<br />

hundreds of millions of dollars<br />

expenditure over the next 10<br />

years (in fact almost one billion<br />

dollars) on their Santa Clause<br />

wish list.<br />

I’m predicting this 10 year<br />

plan will come back to haunt<br />

the Mayor and councillors if<br />

they don’t listen to the community.<br />

If the feeling is strong<br />

enough and there is a protest I<br />

feel <strong>Grey</strong> <strong>Power</strong> should join in.<br />

My question to <strong>Grey</strong> <strong>Power</strong><br />

members is what should our<br />

response be? Do you see <strong>Hamilton</strong><br />

needing so much growth<br />

at our expense? Shouldn’t<br />

growth be self funding? What<br />

happened to user pays? While<br />

an admirable goal to provide<br />

affordable land and build affordable<br />

houses ratepayers are<br />

being asked to subside that<br />

goal.<br />

I know as a group we will<br />

have differing views on what<br />

constitutes core business but<br />

at the end of the day rates<br />

should be affordable. I suggest<br />

council was set up to look<br />

after infrastructure in the city<br />

and in the case of the Waikato<br />

Regional Council air, soil and<br />

water.<br />

In 4 years HCC has increased<br />

its staff by nearly 400 and WRC<br />

from 250 to 500 in the last 10<br />

years.<br />

There seems to be a trend<br />

here of empire building. I<br />

strongly suggest you let the<br />

mayor and councillors know<br />

your views. Ignore superannuitants<br />

at their peril - there<br />

will be one million of us before<br />

2025.<br />

Wages and salaries have<br />

increased by 19 percent in the<br />

last 10 years and rates have<br />

gone up 62 percent. It’s out of<br />

sync?<br />

On a brighter note I hope<br />

you will join us to “drown our<br />

sorrows” as we are having a<br />

mid-year Christmas lunch subsidised<br />

by the City Council...<br />

wooops I mean <strong>Grey</strong> <strong>Power</strong>.<br />

Hope to see you there. Book<br />

now limited seats available.<br />

GREY POWER<br />

NOTICE<br />

If you have any stories, jokes, quotes,<br />

memoirs, tips or recipes, that you think<br />

might interest other <strong>Grey</strong> <strong>Power</strong> readers,<br />

then please send them to:<br />

lizzieb12@hotmail.com or<br />

drop them into the <strong>Grey</strong> <strong>Power</strong> office:<br />

30 Victoria St, <strong>Hamilton</strong>.<br />

GOLD CARD<br />

Don’t forget to go to Challenge<br />

Petrol Stations to fill up for 8c a litre<br />

off as a Gold Card holder.<br />

On the computer look up<br />

Gold card benefits super nz for up to<br />

date information and discounted offers.<br />

4 <strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong>


Reflections of a family doctor in <strong>Hamilton</strong><br />

Print sudoku<br />

It has been my privilege to be a health<br />

http://1sudoku.com<br />

professional and complete 50 years as a family<br />

general practitioner and sports doctor.<br />

BY DR MIKE BOWEN<br />

7 9<br />

I<br />

arrived in <strong>Hamilton</strong> in 1974<br />

with my wife and two small<br />

children and later we had a<br />

third a real Kiwi.<br />

Working at Glenview Medical<br />

Centre was exciting, and<br />

stimulating after working in<br />

the National Health Service<br />

for seven years. It was never<br />

our intention to settle in New<br />

Zealand but I was quickly won<br />

over by the friendly work colleagues,<br />

staff and patients.<br />

It was a joy to leave the inefficiency<br />

of the UK and provide<br />

a more effective and appropriate<br />

level of care to those who<br />

needed it.<br />

8 4<br />

Sadly increasing bureaucracy’<br />

has had a dampening effect<br />

on current care with time<br />

spent filling in forms and less<br />

SUDOKU PUZZLE<br />

time with patients who are the<br />

priority.<br />

I had 6 specialised 5 in obstetrics<br />

and gynecology so it was<br />

a pleasure to be able to deliver<br />

expectant mothers and that<br />

was such a fulfilling part of my<br />

work.<br />

I delivered more than 1500<br />

babies and they are all special.<br />

One delivery stands out of a<br />

lovely Maori lady having her<br />

15th child. She had 13 of her<br />

children with her in the labour<br />

room (all very well behaved!)<br />

and as the babe was born they<br />

sang a ‘waiata’ to welcome the<br />

new sibling into the world. It<br />

still makes me ‘tingle’ as it was<br />

one of my magic moments.<br />

I always had an interest in<br />

sport so early on I explored<br />

9 6 5 7 3 2 1<br />

2 4 7 1 6<br />

6 1 9 3<br />

8 9 4 2 5<br />

4 2 3 8 7 5 9<br />

http://1sudoku.com<br />

1 4<br />

n° 13603 - Level Easy<br />

3 7 5 8 4<br />

5 3<br />

8 9 3<br />

2 1 6 9 8<br />

8 4 5 2 3 1<br />

7 6 9 4 5<br />

6 5 7<br />

2 8<br />

5 3 2 8 9<br />

http://1sudoku.com<br />

Easy Level - The rules of Sudoku are that you should fill a number<br />

in to every cell in the grid, using the numbers 1 to 9. The restriction<br />

is that you can only use each number once in each row, each<br />

column, and in each of the 3x3 boxes. Solution page 10.<br />

ing the codes below :<br />

114043 n° 13277<br />

n° 13277 - Level Easy<br />

Sports Medicine, which was in<br />

its infancy in New Zealand. I<br />

was lucky to be invited to care<br />

for numerous teams including<br />

Waikato Rugby, the All Blacks<br />

and New Zealand Rowing,<br />

which was wonderful.<br />

My sporting highlight was<br />

accompanying the All Blacks<br />

Team to South Africa in 1995<br />

for the World Cup. The high<br />

point was the impact of Jonah<br />

Lomu against England in the<br />

semifinal.<br />

The low point was having to<br />

support 27 players and management<br />

out of a group of 35<br />

who ‘mysteriously’ all became<br />

acutely ill after a team lunch 48<br />

hours before the final – one of<br />

the most difficult medical situations<br />

I have ever had to deal<br />

with.<br />

We were never able to determine<br />

the cause but there<br />

was a strong suspicion it was<br />

not a chance event – we may<br />

never know.<br />

Later in the year after the<br />

World Cup there was a tour of<br />

Italy and France with only modest<br />

results. Before the last test<br />

in Paris we played Divisional<br />

French fifteen in Nancy. The<br />

night before the game team<br />

management suggested I<br />

should have a night off -a relative<br />

rarity.<br />

In my absence one of the<br />

players had asked a New Zealand<br />

journalist for a tablet to<br />

help him sleep. He slept well<br />

but awoke early morning and<br />

took another tablet as the<br />

match was in the evening He<br />

did not come to breakfast but<br />

showed up for lunch and then<br />

his pre-match massage.<br />

After this he then returned<br />

40 minutes latter for another<br />

massage having no memory<br />

of the previous one! When<br />

he walked into a mirror in the<br />

changing rooms before the<br />

match alarm bells rang and I<br />

voiced my concerns and suggested<br />

we might need a substitute<br />

if his form was badly<br />

affected.<br />

In the first 5 minutes he<br />

caught a high ball on his own<br />

goal line then ran past 15<br />

French players to score a brilliant<br />

try. He continued to play<br />

a brilliant game and Laurie<br />

Mains said “ Doc perhaps you<br />

had better put them all on the<br />

same tablets before the second<br />

French test in Paris.<br />

Of course this did not happen<br />

as any sedative usually has<br />

a negative effect on performance<br />

so are not recommended<br />

but this was a happy chance<br />

outcome.<br />

I have been blessed in<br />

my medical career to meet<br />

so many wonderful people,<br />

travelled widely with sports<br />

teams in different sports but<br />

undoubtedly the most rewarding<br />

part has been the involvement<br />

with so many families in<br />

my practice and even a few for<br />

four generations.<br />

Retirement will bring new<br />

opportunities plus I can expect<br />

some hurdles to overcome.<br />

Maintaining good health is important<br />

to us all and I am lucky<br />

that I still cycle, swim and ski<br />

whenever there is an opportunity.<br />

Already after two months<br />

retirement feels very busy.<br />

<strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong> 5


Influenza vaccination<br />

BY DAWN SMITH<br />

The Flu vaccine “Flurix”<br />

is indicated for prophalaxis<br />

against influenza in<br />

adults and children.<br />

Vaccination is no silver bullet,<br />

as effectiveness can vary,<br />

but it does help to reduce the<br />

severity and It’s the best way to<br />

protect yourself.<br />

Influenza is a significant Public<br />

Health issue in NZ with infection<br />

rates predicted at greater<br />

than 25 percent - some of who<br />

will need hospital admission,<br />

with some deaths.<br />

Symptoms can come on<br />

quickly via rapid spread, including:<br />

fevers, chills, aches, runny<br />

nose, coughs and stomach<br />

upsets.<br />

Spread is via touch and<br />

through the air.<br />

Vaccination is especially<br />

recommended for the<br />

following:<br />

• Over 60 years of age and<br />

those who suffer from:<br />

• Cardiovascular disease<br />

• Metabolic diseases (diabetes)<br />

• Chronic respiratory disease<br />

• Chronic renal disease<br />

• Immune deficiency, congenital<br />

or acquired.<br />

GREY POWER NOTICE<br />

Remember to pay your <strong>Power</strong> Bill to:<br />

PULSE ENERGY<br />

in Association with <strong>Grey</strong> <strong>Power</strong><br />

(Not to <strong>Grey</strong> <strong>Power</strong>)<br />

BUT, fit and healthy people<br />

should have it for protection<br />

of themselves if exposed to increased<br />

risk of infection related<br />

to their occupation.<br />

ALSO prevention of disease<br />

in the workplace can lead to<br />

substantial economic benefit<br />

to the employer.<br />

The vaccine should be administered<br />

before the beginning<br />

of the influenza season,<br />

or as required by the epidemiologic<br />

situation.<br />

Vaccination is required every<br />

year, of the updated antigen<br />

composition.<br />

The strain this year is H3N2<br />

and some data from America<br />

and Canada suggest the effectiveness<br />

of the vaccine has<br />

not been good – HOWEVER<br />

it is STRONGLY recommended,<br />

even if to reduce severity,<br />

and its effect on other virus<br />

strains too.<br />

IE: It is important that you<br />

talk to your doctor, who knows<br />

your medical history, to confirm<br />

if you are a patient who is<br />

suitable and should or should<br />

not have the annual vaccine.<br />

NEW MRI CT ULTRASOUND SCANNER OPENING X-RAY CT IN BONE OCTOBER DENSITY 2016<br />

Bowel Cancer Detection and Prevention with<br />

CT Colonography<br />

Colorectal cancer is the second most common cause of<br />

cancer related deaths in New Zealand.<br />

Many of these cancers are<br />

preventable by the detection<br />

and removal of polyps, which<br />

if left alone, may become<br />

cancerous.<br />

Pacific Radiology now offers CT Colonography, which<br />

takes less than 30 minutes to complete, does not<br />

require anaesthesia, sedation or recovery time.<br />

For friendly, professional service and diagnostic<br />

excellence call for an appointment today or visit<br />

pacificradiology.com<br />

Funeral Director<br />

Ana-Maria<br />

Richardson<br />

Assisting <strong>Hamilton</strong> and Waikato<br />

families for many years with<br />

professionalism, friendly service<br />

and compassionate care.<br />

For personal service<br />

you can trust,<br />

phone Ana-Maria on:<br />

07 211 4654<br />

Mobile: 021 881 229<br />

Email: ana@ana-maria.nz<br />

21 Von Tempsky Street, <strong>Hamilton</strong> East, <strong>Hamilton</strong><br />

Phone: 07 834 3530<br />

Email: hamilton@pacificradiology.com<br />

Located at:<br />

Woolertons’ Funeral Home<br />

127 Boundary Road, <strong>Hamilton</strong><br />

<strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong> 7


Introducing Jamie Strange<br />

– Labour MP<br />

An important<br />

message for seniors:<br />

BY JAMIE STRANGE MP<br />

One of the first pieces of<br />

law the new Government<br />

passed this year<br />

was a fix to the rates rebate<br />

system, to ensure those living<br />

in retirement villages obtain<br />

the rates rebate they are entitled<br />

to.<br />

Previously, I know they were<br />

missing out on the rebate because<br />

of the way local councils<br />

collected rates - but the issue<br />

had been put in the ‘too hard’<br />

basket.<br />

For a number of years, Labour<br />

MP Ruth Dyson has been<br />

campaigning to make this fairer,<br />

so people who live in retirement<br />

villages are treated justly.<br />

I’m proud we have now fixed<br />

this issue.<br />

Retirement village residents<br />

with “Licence to Occupy”<br />

agreements can now apply for<br />

a rates rebate from the next<br />

rating year, beginning July 1<br />

this year.<br />

Jamie Strange<br />

(Retirement village residents<br />

with a licence to occupy do not<br />

own the property that they live<br />

in, but they do have a contractual<br />

right to occupy it).<br />

Fixing this law means more<br />

New Zealanders will get the<br />

money they are entitled to. You<br />

can receive up to $620 pa – depending<br />

on your income, your<br />

rates and any dependants you<br />

look after.<br />

Make sure you apply for the<br />

rebate, to ensure you don’t<br />

miss out. You can obtain the<br />

form from your local council,<br />

or apply on line through the<br />

Department of Internal Affairs<br />

website (www.dia.govt.nz)<br />

The rates rebate scheme began<br />

in the early 1970s, when<br />

Jamie is responsible for the following electorates;<br />

<strong>Hamilton</strong> East and West plus Taranaki King Country.<br />

An educated man with a Masters degree in<br />

Educational Leadership. He lives in <strong>Hamilton</strong> with his<br />

wife and children and is showing a commitment and<br />

interest in the elderly as well as the younger generation<br />

of our city.<br />

He is in contact with the Minister for Seniors, Tracey<br />

Martin on a regular basis to keep us up to date with<br />

Senior news.<br />

Norman Kirk was Prime Minister.<br />

I would like to acknowledge<br />

his vision and passion<br />

for ensuring our seniors are<br />

respected and valued.<br />

Our health is very important<br />

and I know it can be difficult<br />

to keep warm in winter<br />

at times. That is why we have<br />

introduced the Winter Energy<br />

Payment as part of our Families<br />

Package.<br />

From July to September this<br />

year (and May to September<br />

in following years), all superannuants<br />

will receive an extra<br />

$20.46 a week if you are single<br />

and $31.82 a week for a couple,<br />

to help with energy costs.<br />

You don’t need to do anything<br />

to start receiving this it<br />

will simply be added to your<br />

superannuation payments.<br />

Finally, the previous Government<br />

had planned to raise the<br />

superannuation age and had<br />

stopped contributions to the<br />

Super Fund. This worried many<br />

New Zealanders.<br />

Labour and our partners in<br />

Government guarantee the super<br />

age will remain at 65 and<br />

we are planning for the future<br />

so that is why we restarted<br />

contributions to the Super<br />

Fund as soon as we became<br />

the Government.<br />

Our focus is to put people<br />

first and so ensure that every<br />

New Zealander is treated fairly.<br />

I’m proud to be a part of<br />

a Government that is making<br />

positive, practical changes<br />

to ensure life is better for all<br />

those living in our wonderful<br />

country.<br />

Remember to re-join <strong>Grey</strong> <strong>Power</strong> for this year if you have not already done so.<br />

MEMBERSHIP FORM<br />

HAMILTON GREY POWER INC, 30 VICTORIA STREET, HAMILTON | EMAIL hamgreypower@outlook.co.nz<br />

ANNUAL SUBSCRIPTIONS - SINGLE $20.00 - DOUBLE $30.00<br />

RENEW MEMBERSHIP No ..........................................................................<br />

or I AM A NEW MEMBER (tick box)<br />

Payment can be made at our office (EFTPOS unavailable), by mail or internet banking – 03 1355 0027733 00.<br />

(If a new member, please write 'NEW' as reference on banking site and send us an email advising your address.)<br />

SURNAME........................................................................................................................ (Please circle) Mr /Mrs /Ms/Miss<br />

FIRST NAME(S).........................................................................................................................................................................<br />

ADDRESS (or NEW ADDRESS)..................................................................................................................................................<br />

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POST CODE..................................... EMAIL ...........................................................................PHONE.....................................<br />

Can you assist the Committee in any way or support our efforts for the benefit of all members?<br />

(tick box)<br />

8 <strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong>


Octogenarian with<br />

a life full of talent<br />

This is the story of a man, who to date,<br />

had a very full and satisfying life and here are<br />

some of his many achievements.<br />

BY LIZ BOWERS<br />

Born March 1938 in Hastings<br />

to parents Gordon<br />

and Stella. Richard Small<br />

also has one sister, now living<br />

in Wellington.<br />

They lived in Havelock<br />

North, where his father owned<br />

100 acres on the outskirts of<br />

town, driving to the farm each<br />

day where he grew rye grass<br />

and clover for seed, and grew<br />

peas for Wattie cCanneries ,<br />

plus fattening hoggets in the<br />

winter for the butcher trade.<br />

As a young boy he learned<br />

to feed out the stock with a<br />

pitch fork from the back of a<br />

trailer and then was allowed to<br />

drive the tractor at age 12.<br />

He attended Havelock North<br />

primary school but his parents<br />

felt that their son needed to<br />

be toughened up and so sent<br />

him to Scots College in Wellington<br />

as a boarder where he<br />

loved the life.<br />

A school renowned for its<br />

rugby but little did they know<br />

that they had a budding cricketer<br />

in their midst.<br />

So where did this farm boy<br />

end up?<br />

Richard went on to play<br />

cricket for Wellington University,<br />

and captained teams in<br />

Hawke’s Bay, Gisborne, Wairarapa<br />

and also played for Cen-<br />

Richard Small<br />

tral Districts.<br />

He was a left handed batsman<br />

and recalls one of his finest<br />

moments as making 155<br />

runs against Marlborough, in a<br />

Hawke Cup match, a team that<br />

included the NZ fast bowler,<br />

Gary Bartlett.<br />

He also tells the story of<br />

when playing for Central Districts<br />

against Otago, he dropped<br />

a catch from his idol Bert Sutcliffe<br />

who had just scored 200<br />

runs, and Richard remembers<br />

the crowds cheering to see their<br />

star batsman carry on, finally<br />

being dismissed for 255.<br />

At the tender age of 18<br />

he went into CMT training as<br />

with most other NZ boys for<br />

three months and then it was<br />

compulsory to join the Territorials<br />

for three years for a<br />

fortnight camp.<br />

An opportunity arose to go<br />

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to Malaya for three months<br />

with the NZ 1st Battalion for<br />

jungle training. Fortunately he<br />

did not experience any hostility<br />

other than regularly meeting<br />

up with leeches, scorpions<br />

and snakes unheard of in<br />

New Zealand.<br />

On returning to NZ in 1961<br />

he married Mary a nurse from<br />

Hastings and they eventually<br />

had three lovely daughters.<br />

In the early part of their marriage<br />

they had joined an animal<br />

health company in Masterton.<br />

However farming was in<br />

his blood so they went back<br />

to farming with his father on<br />

a hill country block, but after<br />

three years and finding that<br />

stock and wool prices were<br />

too low for two families they<br />

sold the property and Richard<br />

joined the Stock and Station<br />

agency Murray Roberts, at<br />

Waipukurau.<br />

From 1968/72 he worked<br />

with Murray Roberts as a<br />

farm merchandise and grain<br />

and seed agent.<br />

In 1972 Wrightson took<br />

over the company and Richard<br />

was transferred to Gisborne to<br />

handle the maize business.<br />

After two further moves to<br />

Wanganui and Masterton in<br />

quick succession, Richard was<br />

transferred to Nelson Branch<br />

as manager.<br />

This was a very diversified<br />

branch covering not only the<br />

traditional Stock and Station<br />

business, but it was the agent<br />

for all NZ hops, which were<br />

only grown in Nelson.<br />

It also ran a large builders<br />

supply operation, a shipping<br />

agency, an Atlantic fuel company<br />

agency, a travel agency,<br />

wine and spirits, home appliances,<br />

and real estate.<br />

In 1985 Richard was transferred<br />

to <strong>Hamilton</strong> as manager<br />

for the Waikato/Thames<br />

valley area.<br />

In 1986 Wrightsons merged<br />

with Dalgetys and Richard was<br />

appointed manager of the<br />

combined company.<br />

His first job was to reduce a<br />

combined staff of 240 down<br />

to 180 over the next 6months.<br />

Not an easy task.<br />

In 1988 Richard became<br />

the regional manager covering<br />

the company business through<br />

the Central north Island and<br />

the north.<br />

Then in the last three years<br />

before his retirement in 1998,<br />

the company decided to run<br />

the business from a divisional<br />

management structure based<br />

in Wellington, and Richard’s<br />

role very conveniently reverted<br />

back to manager <strong>Hamilton</strong>.<br />

1998- Retired aged 60????<br />

Don’t think so.<br />

This was not a time for Richard<br />

to sit back in a deck chair<br />

and read books, drink wine<br />

and expect Mary to run round<br />

after him.<br />

No he had another 20 years<br />

of contribution to society<br />

ahead of him.<br />

For three years he worked<br />

part time with a company called<br />

Company Rebuilders working<br />

with some 50 small businesses<br />

over this period helping them<br />

to manage their business and<br />

improve their profit.<br />

He joined the Board of<br />

Hospice Waikato in 1998 and<br />

helped transform this charitable<br />

health business from a small<br />

house in Manning Street, with<br />

no inpatient units, four administration<br />

staff and 12 nurses<br />

working part time into a highly<br />

successful site in Cobham Drive.<br />

As chairman he was proactive<br />

in raising $8 million<br />

through fundraising to build<br />

the Inpatient Unit, Rainbow<br />

Place, day care centre, the<br />

nurses’ base and admin block.<br />

Hospice Waikato today has<br />

approx 80 permanent staff<br />

plus 600 volunteers and continues<br />

it’s fantastic support for<br />

people who are beyond other<br />

forms of treatment and require<br />

palliative care.<br />

On top of all this Richard has<br />

belonged to <strong>Hamilton</strong> Rotary<br />

for 30 years and was president<br />

for the 1995/96 year and was<br />

awarded a Paul Harris Fellowship<br />

for his amazing charitable<br />

work in the community.<br />

The <strong>Hamilton</strong> Rotary Charity<br />

Golf Day in March each year,<br />

in which he has been deeply involved,<br />

is now in its 30th year.<br />

He was chairman of the<br />

<strong>Hamilton</strong> Golf Club between<br />

1997 and 1999, and continues<br />

to enjoy his golf, and trout fishing<br />

in the Tauranga-Taupo river.<br />

Congratulations to this<br />

amazing man who has reached<br />

80, whom I have had the honour<br />

to talk to and share just a<br />

small part of his interesting life.<br />

<strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong> 9


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Keeping Active with quality orthotics<br />

Colin Storey and Janeen<br />

Laimbeer at Orthotic<br />

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about helping clients improve<br />

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insoles, and orthoses to help<br />

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Orthotics are external support<br />

devices made for many<br />

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to the individual needs<br />

Colin and Janeen specialise<br />

in four areas – footwear, brac-<br />

Pure Breast Care NZ<br />

A<br />

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The service covers Waikato,<br />

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Manawatu through to Wellington.<br />

It is also nationwide via<br />

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Experienced breast care consultant<br />

Liz Brett, based in Feilding<br />

in Manawatu, is offering free<br />

home visits across all regions and<br />

appointments at her new rooms<br />

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Liz says her aim is to offer<br />

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range and choice of products for<br />

ladies after breast surgery than<br />

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She has sourced new products<br />

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When asked what her point<br />

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“Everything, but honestly<br />

it has to be the quality and<br />

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“Ladies will be pleased to<br />

know that 70% of the products<br />

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Pure Breast Care NZ<br />

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wear specialist Liz Brett<br />

Phone: 021 848 646 or 0800 259 061 to book<br />

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ing splinting and compression<br />

– offering advice and assessment<br />

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With more than 40 years<br />

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Customised footwear now<br />

and some of the prosthesis are<br />

100% medical-grade silicone.”<br />

The advantage with this is<br />

they are light weight and can<br />

be worn with direct skin contact<br />

if required. She will also be<br />

able to handle repeat orders of<br />

any favourite tried and tested<br />

favourite items.<br />

Liz is fully certified by the<br />

Ministry of Health as a Breast<br />

Care consultant and can make<br />

the process very easy for her<br />

customers.<br />

Call to discuss your requirements,<br />

phone 021 848 646<br />

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Email liz@purebreastcare.com<br />

comes in stylish brands including<br />

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Socks with support and<br />

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are also available.<br />

Orthotic House can fit patients<br />

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For people with vein or<br />

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Janeen specialises in mastectomy<br />

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In the privacy of her consulting<br />

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<strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong> 11


Sit back, relax and enjoy being driven<br />

The BUSIT network has recently had major<br />

improvements, with new and refurbished<br />

buses across all routes, more services<br />

operating seven days a week and the<br />

introduction of the Transit Realtime App<br />

to help you find out where your bus is - in<br />

real time<br />

• The Orbiter is one of 24 bus routes in<br />

<strong>Hamilton</strong>, many services operating<br />

seven days a week<br />

• 1,000 bus stops, with more than 90%<br />

of <strong>Hamilton</strong> households within 400m<br />

walk of a bus route<br />

• All buses are fully accessible and<br />

serve key destinations<br />

• 60+ BUSIT cards are also available in<br />

<strong>Hamilton</strong>, with discounted travel<br />

applying between 9am – 3pm<br />

Monday to Friday and all day on<br />

weekends and public holidays<br />

SuperGold card users<br />

travel free on buses<br />

from 9am – 3pm<br />

and from 6.30pm to<br />

the end of the service<br />

Monday to Friday,<br />

and anytime<br />

Saturday, Sunday<br />

and public holidays<br />

Transit Realtime App<br />

Stay up-to-date on facebook<br />

12 <strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong><br />

www.busit.co.nz/orbiter


<strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong> 13


Tricks and tips<br />

for food buying<br />

We all are capable of impulse buying and<br />

so we see the specials at the front door of<br />

the supermarkets, the smell of freshly<br />

baked bread or chickens that have just been<br />

cooked, but does this really save us money?<br />

Often the cost at the<br />

checkout ends up being<br />

far greater than we<br />

anticipated before we started<br />

shopping.<br />

This month I spent time with<br />

an agent for a food company<br />

and I was shown several ways<br />

of helping with the food bill as<br />

we explored the supermarkets.<br />

So here is a list of ideas for you<br />

to think about when you next<br />

shop:<br />

• Always take a shopping list<br />

and try to stick to it.<br />

• Look for the “Odd Bunch<br />

Bag” in Countdown as this is<br />

often half the price because<br />

the item is an odd shape.<br />

• Look from top to bottom of<br />

the shelves as the cheapest<br />

items are nearly always below<br />

eye level on the bottom<br />

shelves.<br />

• The specials at the front of<br />

the supermarket can be the<br />

same size boxes or packets<br />

but contain less products inside.<br />

So check weight and litres<br />

against the original item.<br />

e.g. Washing powder may be<br />

the same size box but have<br />

less in it and so you get fewer<br />

washes from it. Cheese<br />

could be reduced from $12<br />

to $9 but you are purchasing<br />

a possible 100grms less<br />

in weight.<br />

• Then you see the produce<br />

stamped with “Best before”<br />

or “Use by Date” how to interpret<br />

this? “Best before”<br />

means that the item is at the<br />

peak of freshness product<br />

but can be used afterwards.<br />

“Use By Date” is a definite.<br />

The product should be used<br />

by this date.<br />

Eggs<br />

• Well surely these are either<br />

“caged” or “free range”?<br />

But NO, look on the small<br />

pricing ticket where it will<br />

show you the cost of each<br />

egg in the carton. Also it is<br />

cheaper to buy a large tray<br />

and share the cost with family,<br />

friends or a neighbour.<br />

Share the eggs.<br />

Clothes washing<br />

• Liquid soap lasts much longer<br />

than washing powder.<br />

Look at number of washes<br />

written on side of box or<br />

bottle.<br />

Dish washing<br />

• Easy to buy those tablets for<br />

your machine but it is far<br />

cheaper and goes further to<br />

buy Dish wash powder. E-Co<br />

products are much cheaper<br />

and they go further.<br />

Toilet rolls / Paper towels<br />

• Check the number of sheets<br />

written on side of packet.<br />

“Homebrand”; “Budget”;<br />

“E-Co”; “Pams”; “Earthware”;<br />

These brands are<br />

worth looking at as they are<br />

normally cheaper.<br />

• If you buy a loaf of bread,<br />

then split it into small packs<br />

or bags and freeze, just pull<br />

a bag out when you need it,<br />

no wastage this way.<br />

• Dish wash liquid, buy the<br />

large 2 litre budget container<br />

and half fill a 1 litre container,<br />

top up with water and<br />

use from this smaller one,<br />

lasts twice as long.<br />

Supermarkets<br />

Pak-N-Save:<br />

Generally the cheapest owned<br />

by Foodstuffs NZ<br />

New World:<br />

Can be expensive but has a big<br />

variety owned by Foodstuffs<br />

NZ. Promotions usually come<br />

out on a Wednesday. Both of<br />

these are franchised out to individual<br />

owners.<br />

Countdown:<br />

Middle of the road with prices<br />

and owned by Progressive<br />

Foods, Australian based. Promotions<br />

usually out on a Thursday<br />

and Friday.<br />

Store your fruit in the fridge<br />

rather than in a bowl on the<br />

side, this way it will last longer.<br />

Liz<br />

Crockpot Feijoa and Date Chutney<br />

2kg feijoa, washed<br />

1 cup onions, diced<br />

300gm dried pitted dates<br />

300gm raw sugar<br />

75gm crystallized ginger, sliced<br />

2Tbsp curry powder, mild<br />

2Tsp ground cumin<br />

2Tsp ground cinnamon<br />

2Tsp ground cardamom<br />

Pinch ground chilli powder (optional)<br />

Pinch black pepper<br />

2Tsp salt<br />

2 limes, halved<br />

2 cups cider vinegar<br />

½ cup malt vinegar<br />

1 cup water<br />

Top and tail feijoa and slice. Place all<br />

the above ingredients with the feijoa<br />

in a crockpot.<br />

Turn to high and cook for approx. 3<br />

hours. Stirring occasionally. Time may<br />

differ depending on your crockpot.<br />

The limes are for flavour so can be<br />

removed before chutney placed in<br />

jars. Place in sterilised jars and put lid<br />

on tightly. Feijoa can be replaced with<br />

apples or pears.<br />

By Thyme Caterers<br />

14 <strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong>


Do you<br />

remember polio?<br />

Some younger people have not heard of<br />

poliomyelitis but there are an estimated<br />

10,000 Kiwis who contracted the potentially<br />

deadly virus.<br />

The polio virus wreaked<br />

havoc during epidemics<br />

of 1911 through to the<br />

60s. While some people were<br />

left with paralysis, most appeared<br />

to have bounced back<br />

to reasonably good health and<br />

went on to live full and active<br />

lives; getting married, having<br />

children, and careers. Then the<br />

boom fell.<br />

Thirty to forty years after the<br />

initial illness, the ‘late-effects’<br />

of polio (or Post-Polio Syndrome)<br />

often move in uninvited,<br />

causing havoc once again.<br />

Debilitating general fatigue,<br />

muscle and joint aches and<br />

pains, difficulty swallowing<br />

and breathing, new weakness<br />

and sleep issues. Mobility may<br />

mean the dreaded calipers, or<br />

other orthotic aids need to be<br />

worn again.<br />

Polio may be close to worldwide<br />

eradication globally,<br />

but we want others to know<br />

“WE’RE STILL HERE” and need<br />

ongoing support.<br />

There is good news on<br />

this front. New Zealand has<br />

a national body (Polio NZ Inc)<br />

whose members work diligently<br />

to provide the necessary<br />

support.<br />

Our program manager (Gordon<br />

Jackman) has made connections<br />

with DHBs around NZ<br />

to ensure medical professionals<br />

have vital information regarding<br />

polio and the late-effects,<br />

ensuring specialised care and<br />

support are provided.<br />

Gordon is also passionate<br />

about researching and educating<br />

orthotists about new<br />

technologies used to provide<br />

specific mobility assistance for<br />

our unique requirements.<br />

This work is very exciting for<br />

us and many will directly benefit<br />

from this mahi.<br />

Polio NZ Inc organises an<br />

annual retreat usually held in<br />

Rotorua at Queen Elizabeth<br />

Health and Wellness Spa.<br />

(Queen Elizabeth Hospital) Polio<br />

NZ has always maintained a<br />

close relationship with QE and<br />

it has become a home away<br />

from home for many of us.<br />

QE runs programmes specific<br />

to the needs of those with<br />

late-effects of polio where it<br />

addresses such things as issues<br />

of mobility and general wellbeing.<br />

PNZI’s goal of creating “Centres<br />

of Excellence” throughout<br />

New Zealand is starting to be<br />

realised with clinics established<br />

in Auckland, Wellington and<br />

Christchurch.<br />

These clinics are free to<br />

Polio NZ members and are a<br />

wonderful place to get focused<br />

treatment for this neuro-muscular<br />

disease.<br />

Although it is difficult to<br />

ascertain the exact number<br />

of New Zealanders who contracted<br />

polio, the organisation<br />

continues to add names to the<br />

register as they are contacted.<br />

As the register grows, it<br />

not only reveals the numbers<br />

of people living with the potential<br />

late-effects of polio but<br />

also indicates to government<br />

that indeed ‘we are still here’<br />

and need support in a variety<br />

of ways.<br />

If you have never registered<br />

with Polio NZ Inc, we encourage<br />

you to make contact<br />

through the free phone number<br />

or website listed below.<br />

You do not have to become<br />

a member of Polio NZ Inc. to<br />

have your name on the register,<br />

however, if you wish to<br />

become a member, simply pay<br />

a $15 annual membership fee<br />

and you will receive regular<br />

information about treatment<br />

advances, events, information<br />

about the annual Retreat, and<br />

the courses at Queen Elizabeth<br />

Health and Wellness Spa<br />

(Which can often be funded).<br />

Find the support group in<br />

your region, they are very welcoming<br />

to new members.<br />

In Waikato, contact Marlayna<br />

on 0274 282299.<br />

Or Sue Griffin on 021537187<br />

Free phone - 0800 476 546<br />

www.polio.org.nz<br />

CATERING | KITCHEN | HOMEWARE<br />

Tired of the same overboiled veges every night ??<br />

Then White Picnic Take Me Home Meals<br />

are perfect for you!<br />

Treat your tastebuds to a delicious<br />

and nutritious meal.<br />

All meals are vacuum packed fresh, then frozen,<br />

for you to heat at your convenience.<br />

Order online whitepicnic.nz or visit our shop located in<br />

Te Rapa at the Sunshine Ave roundabout.<br />

White Picnic | 07 974 4311<br />

581 Te Rapa Road, <strong>Hamilton</strong> 3200<br />

<strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong> 15<br />

B4384H


Special days to<br />

celebrate in <strong>June</strong>;<br />

July and August:<br />

JUNE<br />

<strong>June</strong> 4 - Queen’s Birthday<br />

Weekend<br />

The Queen’s Official Birthday is<br />

the selected day in Commonwealth<br />

countries to celebrate<br />

the birthday of the current<br />

monarch.<br />

This was first introduced in<br />

Britain in 1748 for King George<br />

II. It is always celebrated on<br />

the first Monday in <strong>June</strong> in<br />

New Zealand.<br />

Celebrations are often official<br />

and tie in with a Birthday<br />

Honours List and military ceremonies.<br />

Many people see this<br />

as the last long weekend holiday<br />

before winter sets in.<br />

The Queen’s actual birthday<br />

is on 21 April when she will be<br />

92.<br />

<strong>June</strong> 5 - Environmental Day<br />

and the shortest day<br />

of the year<br />

High on the agenda this year<br />

is ‘Plastic Bags’. The invention<br />

of plastic was greeted with enthusiasm<br />

and has been used<br />

for many sources of protection<br />

and convenience throughout<br />

the world. BUT enough is<br />

enough.<br />

It has become an obsession<br />

that is poisoning the world of<br />

it’s natural wonders.<br />

It is a growing threat to our<br />

marine life, coral reefs, seas<br />

and ocean’s and many other<br />

areas that we take for granted.<br />

So how about all of us<br />

over 65 years old doing ourbit<br />

by ditching those plastic<br />

supermarket bags and using<br />

cloth bags (sold in supermarkets).<br />

After all our parents and<br />

grandparents did not have<br />

plastic bags and they survived.<br />

You will not forget the bag<br />

if you put it in the driver’s pocket<br />

of your car.<br />

<strong>June</strong> 13–16 - New<br />

Zealand National Fieldays<br />

As per this quarter magazine’s<br />

theme we look at Fieldays.<br />

This is an important event being<br />

the largest agricultural and<br />

business event in the Southern<br />

Hemisphere attracting people<br />

from all over the world.<br />

The society was born from<br />

the vision and determination of<br />

a small group of business farmers<br />

in 1968 promoting a town<br />

and country show for farmers.<br />

In 50 years it has grown as<br />

a worldwide event promoting<br />

GREY POWER<br />

SEMINARS<br />

@ 30 Victoria Street<br />

From Chris Higginson,<br />

NZ Transport Agency<br />

Senior Drivers staying safe on the roads.<br />

Monday 16th July, 10.30am<br />

From The Pallett man,<br />

Olly Aldershaw<br />

He is offering chopped wood<br />

for your wood burners at 20% off.<br />

Monday 25th <strong>June</strong>,10.30am<br />

16 <strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong><br />

new and innovative ideas for<br />

not only farmers but business<br />

people from all areas .<br />

Welcome to Fieldays at<br />

Mystery Creek. Free buses run<br />

to and from ‘The Base’ and<br />

<strong>Hamilton</strong> Transport centre in<br />

Anglesea Street.<br />

JULY<br />

July 1 - International<br />

Joke Day.<br />

Please send me some more<br />

jokes for our magazine.<br />

July 7 - International Chocolate<br />

Day<br />

I love this idea introduced in<br />

Europe in 1550 and is a great<br />

excuse if you need one to eat<br />

chocolate all day.<br />

July 31st - International<br />

Day of Friendship<br />

This is a day introduced by the<br />

United Nations to observe and<br />

promote peace and friendship<br />

from and to all diverse backgrounds<br />

of people worldwide.<br />

AUGUST<br />

August 13 - International<br />

left handers day<br />

Today being left handed is<br />

considered to be an attribute.<br />

However in the past, being left<br />

handed was seen as having<br />

a link to the devil and some<br />

people were forced to become<br />

right handed. Now 10 percent<br />

of the population are left<br />

handed.<br />

August 19 - World<br />

Photo Day.<br />

So out with the cameras and<br />

catch some unusual photos for<br />

family albums.<br />

August 23 - National<br />

Burger Day<br />

Not to be confused with International<br />

Burger Day on May 28th.<br />

Who would have thought there<br />

would be two days in the year<br />

to promote burgers? The original<br />

name was Hamburger and<br />

is believed to originate from the<br />

German city of Hamburg.


Inflexible winter energy<br />

payments poorly targeted<br />

The Labour-led coalition<br />

Government recently<br />

delivered their first Budget<br />

and significantly increased<br />

spending in some unexpected<br />

areas, but didn’t honour numerous<br />

election promises including<br />

making doctors’ visits<br />

cheaper for everyone or ending<br />

school donations this year.<br />

One of their recent decisions<br />

was to implement a winter energy<br />

payment for all superannuitants<br />

and some others.<br />

While I welcome extra assistance<br />

going to those of my<br />

constituents who rely solely on<br />

the pension for their livelihood,<br />

I am surprised that the winter<br />

energy payment is also being<br />

made to many who are earning<br />

six and seven figure incomes,<br />

and I’m disappointed that the<br />

payments are inflexible.<br />

When the measure was debated<br />

in Parliament, I moved<br />

an amendment to enable recipients<br />

to take the payment in<br />

a lump sum if preferred, as that<br />

would help some people to<br />

lower their energy costs significantly<br />

over time. For example,<br />

they might choose to replace<br />

antiquated and costly heating<br />

systems with more modern<br />

and environmentally-friendly<br />

systems such as heat pumps.<br />

I was also hoping some people<br />

would have been able to<br />

use the funds to improve their<br />

home insulation, but again that<br />

would have required a payment<br />

in a lump sum.<br />

Unfortunately, MPs from the<br />

governing parties voted down<br />

my amendment so many pensioners<br />

will not be able to use<br />

the payments in a manner that<br />

best suits their circumstances.<br />

Petrol prices are increasing<br />

rapidly. We believe the Government<br />

should not add to these<br />

costs with their new fuel taxes<br />

at this time, not least because<br />

(in a classic case of giving with<br />

one hand while taking with the<br />

other) they will more than cancel<br />

the winter energy payments,<br />

and we will soon see fuel-related<br />

price increases passed on to<br />

consumers at the supermarket<br />

and in many other areas.<br />

Kind regards to all <strong>Grey</strong><br />

<strong>Power</strong> members,<br />

Tim Macindoe<br />

MP for <strong>Hamilton</strong> West<br />

Petrol taxes show disdain for household budgets<br />

Petrol prices have surged<br />

up and into news headlines<br />

in recent weeks. No<br />

station in <strong>Hamilton</strong> currently<br />

sells 91 for under $2 and analysts<br />

predict prices could top<br />

$3 across the country.<br />

In spite of the pressure on<br />

households and businesses,<br />

JOKE<br />

A Farmer was milking one<br />

of his cows.<br />

He had just started getting<br />

a good rhythm going<br />

when a bug flew into one<br />

of the cow’s ears.<br />

The Farmer didn’t think<br />

much about it until the<br />

bug squirted out into the<br />

bucket of milk.<br />

It went in one ear and out<br />

the Udder.<br />

the Government is pressing on<br />

with its new fuel excises: one<br />

nationwide in one in Auckland.<br />

But as there is no clear<br />

way to ensure the Auckland<br />

fuel excise is collected exclusively<br />

in Auckland, it could well<br />

be spread across the country<br />

instead so everyone can share<br />

the pain.<br />

To make things worse for<br />

the Waikato, the Government’s<br />

only new plan for us<br />

is a $20 million passenger rail<br />

YOUR HAMILTON ELECTORATE MPS<br />

DAVID BENNETT<br />

MP FOR HAMILTON EAST<br />

CONTACT<br />

A<br />

P<br />

E<br />

W<br />

TIM MACINDOE<br />

MP FOR HAMILTON WEST<br />

CONTACT<br />

A<br />

P<br />

E<br />

W<br />

510 <strong>Grey</strong> Street <strong>Hamilton</strong><br />

07 834 3407<br />

davidbennettmp@parliament.govt.nz<br />

www.davidbennett.co.nz<br />

543 Te Rapa Road, <strong>Hamilton</strong><br />

07 850 6262<br />

macindoe.office@parliament.govt.nz<br />

www.timmacindoe.co.nz<br />

subsidy along with the Bay of<br />

Plenty. This represents an almost<br />

$400 million loss of new<br />

project funding from 2020<br />

compared to today.<br />

The Waikato Expressway<br />

project has kept our share of<br />

funding roughly in line with<br />

our population for the last decade<br />

but without it, the tax we<br />

already pay and the new fuel<br />

taxes are effectively subsidising<br />

Auckland’s airport to CBD<br />

tram.<br />

The proposed expressway<br />

extension from Cambridge<br />

to Piarere gives the Waikato<br />

a much fairer proportion of<br />

funding for new projects, and<br />

National had committed to the<br />

project without needing new<br />

fuel taxes.<br />

It is hard to believe that an<br />

Auckland tram will ease the<br />

pain at the petrol pump for<br />

Waikato residents, but that’s<br />

the situation we find ourselves<br />

in.<br />

Funded by Parliamentary Services and Authorised by David<br />

Bennett MP, 510 <strong>Grey</strong> Street, <strong>Hamilton</strong> East and Tim Macindoe<br />

MP, 543 Te Rapa Road, <strong>Hamilton</strong>.<br />

<strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong> 17


Are you about to<br />

throw away a loved<br />

and well used item?<br />

Well now you do not need to so read about:<br />

The Repair Co-Op <strong>Hamilton</strong><br />

Here we have a volunteer<br />

organisation built<br />

by people for people<br />

where you can learn to repair<br />

your own items or show others<br />

any skills that you can contribute<br />

to help others.<br />

Friendships can be built and<br />

money saved.<br />

If you are retired and are at<br />

a loss as to how to fill each day<br />

and you have a skill built over<br />

years of working then you are<br />

just the person that is needed<br />

to assist in this organisation.<br />

Repair Co-Op is free to attend<br />

and everyone is welcome,<br />

no bookings necessary.<br />

Currently repairs are offered<br />

in electronics; textiles;<br />

jewellery and wall fixing<br />

(Gib stopping).<br />

Once a month they offer repairs<br />

on small electronic items,<br />

computers, mobiles, clothing,<br />

bikes and costume jewellery.<br />

There is no cost to get items<br />

repaired.<br />

On the 2nd Saturday of the<br />

month from 10am to 12 noon<br />

go to Go Eco at 188 Commerce<br />

Street, Frankton to find<br />

out more or if you have skills<br />

to share.<br />

Tel: 839 4452 or contact<br />

repaircoophamilton@gmail.com<br />

Tip of<br />

the month:<br />

How to clear<br />

a blocked drain<br />

Sprinkle 2/3 cup baking soda down<br />

the drain, followed by 200ml white<br />

vinegar, then leave for 10 mins.<br />

It will have a reaction that will clear<br />

the blockage. Flush with water.<br />

If there is still a blockage repeat,<br />

but use washing soda instead of<br />

baking soda.<br />

The team at James R Hill, Linda McFarlane, Mark<br />

Reinsfield and Helen Carter, welcome the chance to<br />

help pre arrange your funeral needs. Call us for an<br />

appointment.<br />

Over 50 years of service and genuine, caring<br />

assistance to the families of <strong>Hamilton</strong><br />

• Full monumental and headstone services available<br />

• Pre-planning and payment options<br />

• You are more than welcome to come and talk to one<br />

of our staff who can show you through our premises<br />

• Live webstreaming of services<br />

www.jamesrhill.co.nz<br />

PROVIDING 24 HOUR CARE, 7 DAYS<br />

PHONE (07) 855 5541<br />

Classica House. 717 <strong>Grey</strong> Street, <strong>Hamilton</strong> 3216<br />

Email. staff@jamesrhill.co.nz<br />

B2960H<br />

18 <strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong>


Retirement living and care<br />

at its very best!<br />

Resort-style facilities<br />

Hair Salon<br />

Scooter Bay<br />

Swimming Pool<br />

Village Centre<br />

Dining Room<br />

Terrace<br />

Bar<br />

Bowling Green<br />

Pool Table<br />

Spa Pool<br />

Library<br />

Gym<br />

You can have the best of both worlds at Hilda Ross Retirement Village.<br />

Hilda Ross offers independent townhouse living, assisted living in a<br />

serviced apartment, and resthome, hospital and dementia care.<br />

You’ll love the warm and vibrant community at Hilda Ross, where life isn’t<br />

about slowing down, it’s about having the time to do so much more!<br />

• Fixed weekly fees* • Deferred management fee capped at 20%<br />

• Plus seven more guarantees!<br />

8204<br />

For more information please<br />

call Trish on 07 853 6148<br />

30 Ruakura Road, <strong>Hamilton</strong><br />

*Terms and conditions apply


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MRS<br />

KITCHEN’S<br />

CORNER<br />

Bobotie<br />

South African dish<br />

Ingredients:<br />

2 slices of white bread<br />

Knob of butter<br />

1 onion peeled and sliced<br />

Recipes<br />

1 tsp ground ginger<br />

1 Tbsp of brown sugar<br />

2 tsp turmeric<br />

1tsp curry powder<br />

500grms lean minced beef or lamb<br />

½ cup of beef stock<br />

½ cup raisins or sultanas<br />

¼ cup chutney<br />

1 Tbsp vinegar<br />

2 Tbsp Worcester Sauce<br />

1 Tbsp Tomato paste or sauce<br />

1 and a ½ cups of milk<br />

3 eggs<br />

Method:<br />

Preheat oven to 180<br />

Soak the bread in a ¼ cup of water for 5 mins then<br />

squeeze out excess moisture and break up with a fork.<br />

Heat a generous knob of butter in a large frying pan.<br />

Cook the onion for 3-4 mins add ginger, brown sugar,<br />

turmeric and curry powder. Continue cooking for further<br />

3 to 5 mins until onion is soft- remove mixture to side<br />

dish.<br />

Add the minced beef or lamb to the pan and brown well.<br />

Return onion mixture to pan and add bread, beef stock,<br />

raisins (sultanas), chutney, vinegar, Worcester sauce and<br />

tomato paste. Stir well and simmer for 15 mins.<br />

Spoon the mixture into an ovenproof dish.<br />

Beat the eggs and milk together and pour over mince<br />

dish. Place in centre of oven for 45 mins or until egg<br />

mixture on top has set. Garnish with fresh herbs.<br />

Nice with salad or on toast the next day.<br />

UNCLE<br />

PERCY’S<br />

GARDEN<br />

TIPS<br />

JULY<br />

Time to prune the roses and shrubs.<br />

Cut away all dead wood, shorten<br />

branches to 8”-10” (15 to 20cms)<br />

Correct pruning 1cm above bud.<br />

Spray with Conqueror Oil.<br />

Seeds to sow outdoors at end of month<br />

Sweet peas; Alyssum; Cornflower and<br />

Stocks.<br />

AUGUST<br />

Plant new season deciduous trees.<br />

Plant strawberries - 5 plants for each<br />

person in house.<br />

Harvest grapefruit; lemons; limes and<br />

oranges.<br />

Top dress lawns with Nitrogen fertiliser.<br />

SEPTEMBER<br />

Prepare vegetable garden soil.<br />

Pick camellias, daffodils and tulips.<br />

Fertilise flower borders.<br />

Plant annual and perennial summer<br />

flowers.<br />

<strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong> 21


10% Discount for <strong>Grey</strong> <strong>Power</strong> Members/Super Gold Card holders<br />

Quote for<br />

the Quarter:<br />

‘A good speech should be like a woman’s skirt,<br />

Long enough to cover the subject<br />

and short enough to create interest.’<br />

By Winston Churchill<br />

B7628H<br />

● Fast, safe, reliable,<br />

24/7 taxis<br />

● Corporate<br />

Download our<br />

ihail Taxi app<br />

● Business class and<br />

● Total mobility vehicle<br />

available<br />

Accept all major credit cards<br />

Waikato Regional Council DPA vouchers<br />

www.hamiltontaxis.co.nz<br />

info@hamiltontaxis.co.nz<br />

<strong>Hamilton</strong> Office 07 846 0061<br />

SuperGold cards welcome<br />

<strong>Hamilton</strong> <strong>Grey</strong> <strong>Power</strong> is published quarterly by<br />

Neben Morris Media, 12 Mill St, <strong>Hamilton</strong>.<br />

Publisher: Alan Neben<br />

Advertising: Barb Hambling<br />

P.O. Box<br />

1425, <strong>Hamilton</strong>, New Zealand<br />

Phone (07) 838 1333 • Fax (07) 838 2807<br />

Email:<br />

barb@nmmedia.co.nz<br />

<strong>Hamilton</strong> <strong>Grey</strong> <strong>Power</strong> Inc.<br />

Celebrating Age Centre, 30 Victoria Street, <strong>Hamilton</strong>.<br />

Office Hours: 9.30am to 12noon, Monday to Thursday.<br />

P: (07) 834 0668 E: hamgreypower@outlook.co.nz<br />

Annual Subscription $20 a single and $30 a double.<br />

Fifty Shades of <strong>Grey</strong>:<br />

By Pam Ayers<br />

The missus bought a Paperback<br />

Down Shepton Mallet way,<br />

I had a look inside her bag:<br />

...Twas “Fifty Shades of <strong>Grey</strong>.”<br />

Well I just left her to it,<br />

And at ten I went to bed.<br />

An hour later she appeared;<br />

The sight filled me with dread.<br />

In her left hand she held a rope;<br />

And in her right a whip!<br />

She threw them down upon the<br />

floor,<br />

And then began to strip.<br />

Well fifty years or so ago;<br />

I might have had a peek;<br />

But Mabel hasn’t weathered well;<br />

She’s eighty four next week!<br />

Watching Mabel bump and grind;<br />

Could not have been much<br />

grimmer.<br />

And things then went from bad<br />

to worse;<br />

She toppled off her Zimmer!<br />

She struggled back upon her feet’<br />

A couple minutes later;<br />

She put her teeth back in and said<br />

I am a dominator!<br />

Now if you knew our Mabel,<br />

You’d see why I just spluttered,<br />

I’d spent two months in traction<br />

For the last complaint I’d uttered.<br />

She stood there nude and naked<br />

Bent forward just a bit<br />

I went to hold her sensual like<br />

And stood on her left tit!<br />

Mabel screamed, her teeth shot<br />

out;<br />

My God what had I done?<br />

She moaned and groaned then<br />

shouted out:<br />

Step on the other one!<br />

Well readers, I can tell no more:<br />

Of what occurred that day.<br />

Suffice to say my jet black hair,<br />

Turned ‘Fifty Shades of <strong>Grey</strong>.’<br />

22 <strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong>


Cataract<br />

Surgery<br />

A CATARACT IS A GRADUAL CLOUDING<br />

OF THE LENS INSIDE THE EYE. HAVING A<br />

CATARACT CAN BE LIKE LOOKING THROUGH<br />

A CLOUDY WINDOW AND MAY TAKE YOU<br />

AWAY FROM DOING YOUR USUAL DAY-TO-<br />

DAY ACTIVITIES.<br />

Cataract development is a normal process<br />

of aging. Cataracts can also be present at<br />

birth, develop from injuries, certain diseases,<br />

medications or long-term exposure to<br />

sunlight.<br />

As scary as cataracts might sound, modern<br />

cataract surgery can usually restore vision<br />

lost to cataracts — and can often reduce your<br />

dependence on glasses as well.<br />

When you are no longer able to see well enough to do the things you like to do,<br />

cataract surgery should be considered. Thankfully cataract surgery is one of the safest<br />

and most effective surgical procedures performed today. Surgery involves removing the<br />

cataract and replacing it with an artificial lens. The procedure typically is performed on<br />

an outpatient basis and does not require an overnight stay care facility. Recovery time is<br />

quick, and vision can start to return to the affected eye within a few hours of surgery.<br />

<strong>Hamilton</strong> Eye Clinic have a team of highly qualified and experienced<br />

Ophthalmologists, with fellowship training in various subspecialities, providing<br />

an Ophthalmic service of excellence.<br />

We offer a comprehensive range of diagnostic and treatment services, including<br />

surgery in our adjoining purpose-build facility Bridgewater Day Surgery.<br />

To book an appointment email:<br />

appointments@hamiltoneyeclinic.co.nz<br />

or phone us directly.<br />

130 Grantham Street, <strong>Hamilton</strong><br />

www.hamiltoneyeclinic.co.nz<br />

<strong>Hamilton</strong> greypower Magazine | <strong>June</strong> <strong>2018</strong> 23


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