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The Contemporary Man Magazine june 2018

The Contemporary Man THE MISSION: is Hoping to become one of the world's most popular men's lifestyle magazine. includes monthly features on subjects such as fashion, fitness, dating, money and entertainment. Tips from style on choosing a new suit to workout advice on modernizing tired fitness routines complement editorial features on relationships, finance and entertainment. It is my life’s mission to transform the lives of MEN through my programs and books as well through my information online. I want to see you succeed. Words such as honor, loyalty, trust, integrity, and courage are words that have powerful meanings, but they are only words unless you live by them. As I talk with other men, I can see that there is a massive need for learning how to be a better father. But I’ve also seen a need for reliable and honorable men outside of the home. Guys, we’re losing the meaning of manhood. We’ve gone away from being reliable, rugged, independent, and tough to a collection of wimpy, dependent, whiners. Something has got to be done! “Some say there is no such thing as an Alpha made Man’s man. That nothing can be accomplished in life without the help of others. That a man cannot reach his goals without assistance. And while that may be true, these people are not the source or the cause of his success. A man becomes an Alpha made the moment he decides to shape his world, rather than be formed by it. It is a spark… A decision… An internal will that can never be given by another and that can never be purchased or borrowed. At that moment, he becomes the sole architect and artist of his life - an Alpha made Man’s man, where the rest of the world serves as the hammer and chisel he wields in order to shape it to his desire. The Contemporary Man was created for men who want to achieve greatness. Who wants to leave their mark on the world, and create a legacy of honor, integrity, and achievement in every aspect of their lives.” -Travis S. Miller Editor-in-Chief/Founder of the Contemporary Man.

The Contemporary Man Magazine june

The Contemporary Man: The Magazine /June 2018 Volume 1.Issue 1 1

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    By contrast, regular beers contain

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    He also cautions about what alcohol

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    Rule #2: Eat Right “It’s about

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    A lot of my workouts involve bodywe

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    When the broccoli is on special off

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    We live in a world where carbs are

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    Carb cycling allows you to take adv

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    whose nutritional adherence is extr

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    If hitting the gym on the regular i

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    Day 1: Chest, Shoulders, and Tricep

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    Cross-body Hammer Curls (12, 10, 8)

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    What is Daily Undulating Periodizat

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    Tuesday - Off Wednesday - Bench Pre

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    Best Training Methods For Muscle Gr

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    Set 1: 4-6 reps Set 2: 8-10 reps Se

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    Just be careful not to overshoot yo

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    Branch out and try to work them int

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    The Shirts Summer shirts can be a d

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    Shirts Buyer’s Guide $: UNIQLO -

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    Chinos are a different story. The l

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    minsookr Socks either need to be no

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    $ - Oliver Peoples Hassett 52 As fo

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    This guide has been recently update

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    $: Essential by Lacoste This is per

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    $: Virgin Island Water by CREED If

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    This fragrance is all about versati

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    $: Invictus Aqua by Paco Rabanne If

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    The 7 Best Eye creams in 2018 We co

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    Kate Somerville Age Arrest Eye Crea

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    Avon Anew Clinical Thermafirm For d

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    Clinique Repair Anti-Gravity Eye Cr

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    Ask any skin care guru what the num

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    Astral Moisturizing Cream - This fa

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    isn’t technically for oily skin,

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    The Secret To Curing Chronic Chappe

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    Skincare Guide For Men With Sensiti

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    Here’s 3 steps to get rid of neck

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    Excessive sweating or hyperhidrosis

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    4. Odaban There are some insanely p

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    Your doctor will be able to provide

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    For many men, tanned skin is sporte

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    For Your Face Tom Ford Exfoliating

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    Pevonia Collagen Boost Face Balm Fo

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    For Your Body Anthony Blue Sea Kelp

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    James Read Tan Clear Bronzing Mist

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    Shortcut To Being Great In Bed 12 I

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    weird, smell weird, or that you don

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    You'll begin by simply noticing whe

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    The classic way that men "turn off

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    Imagine you are ending the first da

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    How To Make “Friends With Benefit

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    Once you get completely comfortable

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    Relationship Advice

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    Here’s an example… You want to

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    In case you didn’t notice, taking

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    About 25 years ago a friend of mine

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    It is MEN who are obsessively hyper

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    Peter’s Pan Everyone has seen the

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    Again, you are not entitled to anyt

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    suffer. I don't want to look at my

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    So, how do you fix the problem? You

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    Prison time Crime rates Abuse and

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    aren't around, because their dad is

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    Be prepared. This is the Boy Scouts

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    10 Things to Write a Letter to Your

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    9. “You can always come to me—n

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    7. Try Geo-caching. Get out into na

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    9. He loved me unconditionally. Whe

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    8. Pile on the PRAISE Too often, pa

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