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WEEKLYNEWS.NET - 978-532-5880 JULY <strong>19</strong>, 2018<br />
Seniors<br />
LYNNFIELD SENIOR<br />
CENTER ACTIVITIES<br />
Trips<br />
<strong>July</strong> 25 Ogunquit Maine and<br />
Perkins Cove — $5.<br />
<strong>July</strong> 31 Rhode Island<br />
Lighthouse Cruise, brunch at<br />
Country Club — $96.<br />
August 1 Boston’s Seaport<br />
District, newest and hippest<br />
neighborhood — $5.<br />
August 8 Kennebunkport<br />
Maine — $5.<br />
August 9 Lobsterbake Cruise<br />
on the Beauport Princess<br />
— $99.<br />
August 15 Private Tour of<br />
Beacon Hill, Nichols House,<br />
Swan boats and Charles St<br />
— $30.<br />
August 16 Russian and<br />
Medieval Europe in One Day!<br />
Russian Icon Museum, lunch,<br />
Worcester Art Museum — $96.<br />
August 21 Lobsterfest at the<br />
Newport Playhouse, play, cabaret<br />
and lobster! $109.<br />
August 22 Garden in the<br />
Woods, Framingham $20.<br />
August 24**** Cirque Eloize<br />
at Foxwood — $75****NEW<br />
DATE****.<br />
August 29 Rockport — $5.<br />
Sept 9-10 Friesian Horses,<br />
Orchards and Fun in Vermont<br />
$343.<br />
Sept 11 Kenny and Dolly<br />
Show at Danversport, luncheon<br />
and show — $69.<br />
Sept 12 Highfield Hall and<br />
Gardens, Falmouth. Lunch at<br />
Coonamessett Inn — $89.<br />
Sept 27 The Man of Many<br />
Voices, Joey Canzano at Whites<br />
of Westport — $79.<br />
Oct 7-11 Penn Dutch and<br />
Gettsburg tour — $1,051.00.<br />
Oct 18 Telephones, Lakes<br />
and Native Americans, tour NH<br />
Telephone Museum, cruise on<br />
Lake Sunapee and lunch, and<br />
Mr. Kearsarge Indian Museum<br />
— $99.<br />
Oct 25-31 Iceland’s Magical<br />
Northern Lights, trip offered<br />
by Collette Travel — $3,200<br />
double.<br />
Nov 6-8 Turning Stone<br />
Resort, NY $299.<br />
Nov 26-27 Berkshire Holiday<br />
Trip — $327.<br />
Dec 4 Sicilian Tenors<br />
Christmastime at Danversport<br />
lunch and show — $69.<br />
Dec 13 Holiday Fun, Regis<br />
College, Gore Place and High<br />
Tea — $89.<br />
Events<br />
Wednesday, <strong>July</strong> 25 at 11:30<br />
a.m. for $2.00/$3.00. Sign<br />
up.<br />
Lunch and a Movie: Rick<br />
Steves’ Rome. Focusing on<br />
the grandeur of Rome, you will<br />
admire the groundbreaking<br />
architecture at the Colosseum<br />
and Pantheon, and the empire’s<br />
exquisite art at the Capitoline<br />
Museum. Take a bike ride<br />
along the ancient Appian Way,<br />
ramble through the heart of<br />
Rome, admire Bernini statues<br />
and visit St. Peter’s Basilica at<br />
the Vatican. Venture through<br />
the Trastevere district, visit the<br />
historic Jewish Ghetto, and enjoying<br />
art treasures in a string<br />
of rarely visited churches.<br />
Thursday, <strong>July</strong> 26 at<br />
12:30 p.m.<br />
Free. Diabetes Academy:<br />
Marianne Chojnicki, RN,<br />
MORE THAN NECESSARY?<br />
Whether used to treat high cholesterol, chronic pain, hypertension,<br />
mental health issues, or other conditions, seniors can be prescribed<br />
several medications simultaneously to manage ongoing health issues.<br />
The term used to describe the simultaneous use of multiple medications<br />
to treat one or more conditions is “polypharmacy,” which can often result<br />
in negative outcomes. The fact is that more than one-third of seniors over<br />
the age of 75 are taking at least five prescription medications per day, and<br />
more is not necessarily better. An older patient can be on one medication<br />
to treat a condition and also be on another medication to treat a side<br />
effect of the first medication without knowing it. A medication review can<br />
halt this problem.<br />
Drug interactions can occur if no single healthcare provider knows the<br />
patient’s complete medication picture. The drug categories most<br />
commonly involved in adverse reactions include cardiovascular agents,<br />
antibiotics, diuretics, anticoagulants, steroids, opioids, and nonsteroidal<br />
anti-inflammatory drugs or NSDs. For more information, please call<br />
VILLAGE PHARMACY at 781-334-3133. We are located in the Colonial<br />
Shopping Center and open Mon.-Fri., 9-8; Sat. 9-5; and Sun. and<br />
holidays, 9-1:30.<br />
HINT: Due to the fractured way in which our healthcare system<br />
operates, a patient’s treatment and medication histories aren’t usually<br />
summarized in one cohesive medical record unless the patient uses a<br />
single pharmacy for all his or her medical need<br />
Colonial Shopping Center • 590 Main St. Lynnfield, MA 0<strong>19</strong>40 • 781-334-3133<br />
from Novonordisk, will discuss<br />
diabetes, treatments,<br />
how to eat healthy and stay<br />
active.<br />
*****<br />
Thursday, <strong>July</strong> <strong>19</strong><br />
8 a.m. Hair Dresser 8:30<br />
a.m. Exercise Room 8:30-<br />
9:15 a.m. Zumba Gold 9:20-<br />
10:15 a.m. Gentle Pilates 9<br />
a.m. manicurist 8:45 a.m.<br />
Drumming w/Jill 9:15 a.m.<br />
Sit and Tone w/Jill 9 a.m.<br />
Stitch and Chat 10 a.m. Yoga<br />
10 a.m. Mah Jong. 11 a.m.<br />
Aerobic Dance w/Alice 10:30<br />
a.m. Lunch Bunch 11:30 a.m.<br />
lunch: Beef Burgundy 12:30<br />
p.m. Bridge.<br />
*****<br />
Friday, <strong>July</strong> 20<br />
8:12 Exercise Room a.m.<br />
Breakfast 9 a.m. Blood<br />
Pressure & File of Life<br />
9 a.m. Hairdresser 9:15<br />
a.m. Bingo 9 a.m. Acrylic<br />
Painting 9:30-10:15 a.m.<br />
tai Chi 10 a.m. art guild<br />
meeting 10:30 a.m. Zumba<br />
11:15 a.m. lunch: Baked<br />
fish.<br />
*****<br />
Monday, <strong>July</strong> 23<br />
8 a.m. Exercise Room/<br />
Hairdresser 8:30 a.m. Zumba<br />
w/Alice 8:45 a.m. Aerobics<br />
Video 9 a.m. Walmart<br />
Shopping 10 a.m. Creative<br />
Writing/Line Dancing/Sit &<br />
Tone w/Darci/Beginner Tap 11<br />
a.m. Ageless Movement 11:30<br />
a.m. Lunch: BBQ Chicken 12<br />
p.m. Bowling/Oil Painting/<br />
Caregiver’s Support 12:30<br />
p.m. Mah Jong computer (sign<br />
up).<br />
*****<br />
Tuesday, <strong>July</strong> 24<br />
8 a.m. Hairdresser 8:30<br />
a.m. Exercise Room 8:45 a.m.<br />
Exercise Under The Belt 9 a.m.<br />
Do-In Stretching 9:15 a.m.<br />
Bingo 9:30 a.m. Intermediate<br />
Italian/Grocery Food Shopping<br />
10 a.m. Tai Chi 10:30 a.m.<br />
We want to hear<br />
from you!<br />
Send us a letter at<br />
editor@weeklynews.net.<br />
Letters should be no more<br />
than 300 words.<br />
Scrabble 11:30 a.m. Lunch:<br />
Cheeseburger 12:30 p.m.<br />
Computer Class-sign up/<br />
Bridge/ Watercolor Class/<br />
Reminisce.<br />
*****<br />
Wednesday, <strong>July</strong> 25<br />
8 a.m. Exercise Room<br />
8:30 a.m. Zumba 9:30 a.m.<br />
Aerobic’s Video (free) 9 a.m.<br />
Manicurist/Hairdresser/Artist<br />
Drop In 9 - 10:30 a.m. Tripoley<br />
9 a.m. Alterations w/Anita 10<br />
a.m. Chair Yoga/Embroidery<br />
10:15 a.m. Beginner Italian<br />
11:30 a.m. Lunch: Spaghetti<br />
11:30 a.m. Lunch & Movie:<br />
Rick Steves’ Rome 12:15 -<br />
2:30 p.m. Canasta 12:15 p.m.<br />
Pokeno 12:30 p.m. Bridge.<br />
*****<br />
Thursday, <strong>July</strong> 26<br />
8 a.m. Hair Dresser 8<br />
a.m. Exercise Room 9 a.m.<br />
Manicurist 8:30 - 9:15 a.m.<br />
Zumba Gold 9:20-10:15<br />
a.m. Gentle Pilates 8:45<br />
a.m. Drumming w/Jill 9 a.m.<br />
Stitch and Chat 9:15 a.m. Sit<br />
& Tone w/Jill 10 a.m. Yoga<br />
10 a.m. Mah Jong 10:30 a.m.<br />
Lunch Bunch 11 a.m. aerobic<br />
dance w/alice 11:30 a.m.<br />
lunch: Pork Ribs 12:30 p.m.<br />
Bridge 12:30 p.m. Diabetes<br />
Academy.<br />
*****<br />
Friday, <strong>July</strong> 27<br />
8 a.m. Exercise Room 8<br />
a.m. Breakfast 9 - 10 a.m.<br />
Blood Pressure 9 a.m. - 12<br />
p.m. Hairdresser 9 a.m.<br />
Acrylic Painting 9:15 a.m.<br />
Bingo 9:30 a.m. Tai Chi—<br />
sign up 10:30 a.m. ZumBa<br />
11:15 a.m. lunch: macaroni<br />
and Cheese.<br />
*****<br />
Monday, <strong>July</strong> 30<br />
8:45 a.m. Aerobics<br />
Video 8:30 a.m. ZumBa<br />
w/alice 9 a.m. Walmart<br />
shopping 10 a.m. Line<br />
Dancing/Creative Write 10<br />
a.m. Sit & Tone w/Darci<br />
10 a.m. TAP DANCE--<br />
cancel 11 a.m. AGELESS<br />
MOVEMENT 11:30<br />
a.m. Lunch: fish sandwich<br />
12:30 p.m. Mexican<br />
Train 12 p.m. Bowling<br />
12:30 p.m. Computer class<br />
(cancel) 12:30 p.m. Mah<br />
Jongg 12 p.m. Oil Painting<br />
Class.<br />
*****<br />
Tuesday, <strong>July</strong> 31<br />
8 a.m. Hairdresser 8<br />
a.m. - 3 p.m. Exercise Room<br />
8:45 a.m. Exer Under The<br />
Belt 9:30 a.m. Interm. Italian<br />
9:15 a.m. Bingo 9 a.m. Do In<br />
Stretching 9:30 a.m. Grocery<br />
Shopping 9 a.m. Blood<br />
Pressure 10 a.m. Tai Chi 10:30<br />
a.m. Scrabble 11:30 a.m.<br />
lunch: Chicken Quesadilla<br />
12:30 a.m. Computer Classsign<br />
up 12:30 p.m. Bridge<br />
12:30 p.m. Watercolor.<br />
PETER A. TORIGIAN<br />
SENIOR CENTER<br />
Thursday, <strong>July</strong> <strong>19</strong><br />
8 a.m. Hair Dresser 8:30<br />
a.m. Exercise Room 8:30-<br />
9:15 a.m. Zumba Gold 9<br />
a.m. Manicurist 9:20-10:05<br />
a.m. Gentle Pilates 8:45<br />
a.m. Drumming w/Jill 9 a.m<br />
Stitch and Chat 9:15 a.m.<br />
Sit & Tone with Jill 10 a.m.<br />
Yoga 10 a.m Mah Jong 10:30<br />
a.m Lunch Bunch 11:30 a.m.<br />
Lunch: Beef Burgundy 12:30<br />
p.m. Bridge.<br />
*****<br />
Friday, <strong>July</strong> 20<br />
8 a.m. Exercise Room 8<br />
a.m. Breakfast 9 a.m. Acrylic<br />
Painting 9 a.m. Blood Pressure<br />
9 a.m. Hairdresser 9:15 a.m.<br />
Bingo 9:30-10:15 a.m. Tai Chi<br />
10:30 a.m. Zumba 11:15 a.m.<br />
Lunch: Baked Fish.<br />
*****<br />
Monday, <strong>July</strong> 23<br />
8 a.m. Exercise Room/<br />
Hairdresser 8:30 a.m. Zumba<br />
w/Alice 8:45 a.m. Aerobics<br />
Video 9 a.m. Walmart<br />
Shopping 10 a.m. Creative<br />
Writing/Line Dancing/Sit &<br />
Tone w/Darci/Beginner Tap<br />
11 a.m. Yoga 11:30 a.m.<br />
Lunch: BBQ Chicken 12<br />
p.m. Bowling/Oil Painting/<br />
Caregiver’s Support 12:30<br />
p.m. 12:30 p.m. computer<br />
(sign up).<br />
*****<br />
Tuesday, <strong>July</strong> 24<br />
8 a.m. Hairdresser/Exercise<br />
Room 8:45 a.m. Exercise<br />
Under The Belt 9 a.m. Do-In<br />
Stretching/Blood Pressure<br />
9:15 a.m. Bingo 9:30 a.m.<br />
Intermediate Italian/Grocery<br />
Food Shopping 10 a.m. Tai Chi<br />
10:30 a.m. Scrabble 11:30 a.m.<br />
Lunch: Cheeseburger 12:30<br />
p.m. Computer Class-sign up/<br />
Bridge/ Watercolor Class/<br />
Reminisce .<br />
*****<br />
Wednesday, <strong>July</strong> 25<br />
8 a.m. Exercise Room 8:30<br />
a.m. Zumba 9:30 a.m. Aerobic’s<br />
Video (free) 9 a.m. Manicurist/<br />
Hairdresser/Artist Drop In 9<br />
- 10:30 a.m. Tripoley 9 a.m.<br />
Alterations w/Anita 10 a.m.<br />
Chair Yoga 10 a.m. Embroidery<br />
10:15 a.m. Beginner Italian<br />
11:30 a.m. Lunch: Spaghetti<br />
11:30 a.m. Lunch & Movie:<br />
Rick Steves’ Rome 12:15 p.m.<br />
Pokeno 12:30 p.m. Bridge.