Kennett Area YMCA - Early Fall Program Guide 2018

KENNETT AREA YMCA
EARLY FALL PROGRAMS
September 4 - October 21
Priority Member
Registration:
August 11
Member
Registration:
August 18
REGISTER TODAY!
Non-Member
Registration:
August 25
KENNETT AREA YMCA
a branch of the YMCA of Greater Brandywine
101 Race Street, Kennett Square, PA 19348 • 610-444-9622 www.ymcagbw.org/programs

Early Fall Programs
Art / Arts and Learning ............................................................................................................................... 2
Babysitting Certification / Arts and Learning ....................................................................................... 3
Cooking / Arts and Learning ...................................................................................................................... 4
CPR & First Aid Trainings / Family and Community .............................................................................. 4
Dance / Arts and Learning .......................................................................................................................... 5
Group Exercise - Strength / Exercise, Health and Wellness .............................................................. 6
Lifeguard Certification / Swim .................................................................................................................. 6
Music / Arts and Learning .......................................................................................................................... 7
Parent's Night Out / Family and Community .......................................................................................... 7
Personal Training - 1-on-1 / Exercise, Health and Wellness ............................................................ 7
Personal Training - Partners in Training / Exercise, Health and Wellness ..................................... 8
Preschool / Childcare & Early Education ................................................................................................ 9
Preschool Sports / Sports .......................................................................................................................... 9
Small Group Training / Exercise, Health and Wellness ........................................................................ 9
Special Needs Programs / Exercise, Health and Wellness ................................................................ 10
Special Needs Programs / Swim .............................................................................................................. 10
Sports Leagues/Clinics / Sports ............................................................................................................. 11
STEM Programs / Arts and Learning ...................................................................................................... 15
Swim Lessons - Adult / Swim ................................................................................................................... 15
Swim Lessons - Parent/Child / Swim ...................................................................................................... 17
Swim Lessons - Preschool / Swim .......................................................................................................... 18
Swim Lessons - Private / Swim ............................................................................................................... 21
Swim Lessons - Semi Private / Swim ...................................................................................................... 22
Swim Lessons - Youth / Swim .................................................................................................................. 22
Theatre / Arts and Learning..................................................................................................................... 24
Wellness & Nutrition / Exercise, Health and Wellness ...................................................................... 25

Art / Arts and Learning
Adult Pottery
Wednesday or Thursday
Y member rate: $100
Y non-member rate: $200
It's time to play with clay! Participants will learn basic pottery techniques for hand-building and glazing while also
learning how to throw on our pottery wheels. No experience necessary.
Ages: 15 and up
77417 Imaginarium 10am to Noon Wed, September 5 - Wed, October 17
77418 Imaginarium 6pm to 8pm Wed, September 5 - Wed, October 17
77419 Imaginarium 7pm to 9pm Thu, September 6 - Thu, October 18
Crafty Kids
Wednesday
Y member rate: $52
Y non-member rate: $105
It's a little messy, a little colorful, and a whole lot of fun! Children create unique projects to bring home each week.
Ages: 3-6
77420 Enrichment Studio 11am to 11:45am Wed, September 5 - Wed, October 17
Drawing and Painting
Monday
Y member rate: $60
Y non-member rate: $120
Young artists will have a great time creating beautiful works of art while learning basic drawing and painting
techniques in this 7-week class.
Ages: 6-12
77413 Imaginarium 6pm to 7pm Mon, September 10 - Mon, October 22
Elementary Pottery
Tuesday
Y member rate: $80
Y non-member rate: $160
It's time to play with clay! Participants will be busy hand-building, sculpting, glazing and firing their masterpieces in
this 7-week class.
Ages: 7-13
77425 Imaginarium 5pm to 6pm Tue, September 4 - Tue, October 16

High School Pottery
Tuesday
Y member rate: $80
Y non-member rate: $160
This course will explore the potter’s wheel and cover hand building approaches to clay along with techniques of
surface decoration and glazing. Beginner and advanced students are welcome.
Ages: 13-18
77427 Imaginarium 6pm to 7pm Tue, September 4 - Tue, October 16
Kids Pottery
Thursday
Y member rate: $80
Y non-member rate: $160
It's time to play with clay! Participants will be busy hand-building, sculpting, glazing and firing their masterpieces in
this 7-week class.
Ages: 5-7
77426 Imaginarium 11am to Noon Thu, September 6 - Thu, October 18
Sewing and Fiber Arts
Thursday
Y member rate: $60
Y non-member rate: $120
Plant the seeds for a love of creating. This class will introduce basics of sewing, knitting, felting, weaving, etc. The joy
of making something with your own two hand helps to build confidence and self-esteem. Supplies are included in the
cost of the class.
Ages: 6-12
77416 Multipurpose Room 6pm to 7pm Thu, September 6 - Thu, October 18
Babysitting Certification / Arts and Learning
Safe At Home
Saturday
Y member rate: $25
Y non-member rate: $50
This 2-hour workshop prepares older children to think for themselves in the absence of an adult. Safety is
emphasized. Participants will learn the importance of communication, rules and expectations, and the responsibilities
of being home alone.
Ages: 10-14
63027 Enrichment Studio 10am to Noon Sat, September 8, 2018

Safe Sitter
Saturday
Y member rate: $80
Y non-member rate: $115
Adolescents learn to be medically responsible, creative and attentive babysitters. Learn safety precautions, an
introduction to rescue breathing techniques, caring for a choking infant or child, recognizing emergencies, and calling
for emergency help. Taught by specially trained instructors. Bring a bagged lunch. Must attend full day.
Ages: 11-15
63032 Enrichment Studio 8:30am to 4:30pm Sat, October 13, 2018
Cooking / Arts and Learning
Little Chefs
Thursday
Y member rate: $52
Y non-member rate: $105
Give your budding chef a head start with this fun and tasty class. Simple cooking projects complement tasting
activities and nutrition lessons.
Ages: 3-6
77421 Enrichment Studio 11am to 11:45am Thu, September 6 - Thu, October 18
CPR & First Aid Trainings / Family and Community
Community CPR/AED for Professional Rescuers
Sunday
Y member rate: $90
Y non-member rate: $90
The American Red Cross CPR/AED for Professional Rescuers program is designed to train professional-level rescuers
to respond to breathing and cardiac emergencies in adults, children and infants until more advanced medical
personnel take over. Ideal for police, fire, EMS, nurses, and other healthcare professionals. Registration closes 1
week before the training to allow for completion of the online portion of the training. For more information, please
contact Rhonda McKamey, rmckamey@ymcagbw.org or x2333
Ages: 14 and up
63232 Multipurpose Room 11am to 1pm Sun, August 26, 2018
63233 Multipurpose Room 11am to 1pm Sun, September 30, 2018
63234 Multipurpose Room 11am to 1pm Sun, October 28, 2018

Community CPR/First Aid/AED
Saturday
Y member rate: $60
Y non-member rate: $60
American Red Cross CPR/First Aid/AED gives you the information and skills you need to help adults, children and
infants during breathing, cardiac, and first aid emergencies. Taught in a blended learning environment: online training
plus classroom skill work. Registration closes 1 week before the training to allow for completion of the online portion
of the training. For more information, please contact Rhonda McKamey, rmckamey@ymcagbw.org or x2333
Ages: 14 and up
63223 Multipurpose Room 9am to 11am Sat, September 1, 2018
63224 Multipurpose Room 9am to 11am Sat, October 6, 2018
63225 Multipurpose Room 9am to 11am Sat, November 3, 2018
Dance / Arts and Learning
Ballet
Saturday
Y member rate: $52
Y non-member rate: $105
This program will continue to expand on ballet moves and fine
tune skills and techniques.
Ages: 6-11
77423 Holistic Health Studio 9:45am to 10:30am Sat, September 8 - Sat, October 20
Introduction to Tap
Saturday
Y member rate: $52
Y non-member rate: $105
This 7-week program will teach the basics of tap dance.
Ages: 5-11
77428 Holistic Health Studio 10:40am to 11:25am Sat, September 8 - Sat, October 20
Preschool Ballet
Tuesday or Saturday
Y member rate: $52
Y non-member rate: $105
This class will teach your child the basics of ballet.
Ages: 3-6
77432 Wellness Studio 12:30pm to 1:15pm Tue, September 4 - Tue, October 16
77424 Holistic Health Studio 11:30am to 12:15pm Sat, September 8 - Sat, October 20

Group Exercise - Strength / Exercise, Health and Wellness
Women on Weights (WOW)
Wednesday or Saturday
Y member rate: $Free
Y non-member rate: $10
This program will demonstrate proper techniques and allow you to become familiar with our weight room equipment.
You will also engage in a variety of strength training methods that will help you build confidence. Groups will meet in
the weight room and the class is led by a certified personal trainer.
Ages: 16 and up
77639 Wellness Center 10am to 11am Wed, August 15, 2018
77641 Wellness Center 8:30am to 9:30am Sat, August 11, 2018
Lifeguard Certification / Swim
Ellis & Associates Lifeguarding Course
Friday, Saturday and Sunday
Y member rate: $175
Y non-member rate: $225
Prerequisites: swim 200 yards (8 lengths); tread water for 2 minutes without using your hands; perform feet first
surface dive to lift a 10-pound brick off the bottom of the pool. Upon 100% attendance and successful completion of
water skills and written exam, participants receive a 1-year certification in Ellis and Associates Lifeguarding. Must
possess a valid email address.
Ages: 15 and up
54329 Kennett Area YMCA 9am to 5pm Fri, September 21 - Sun, September 23
Ellis & Associates Re-Certification Course
Sunday
Y member rate: $100
Y non-member rate: $150
Ages: 15 and up
Prerequisites: Swim 200 yards (8 lengths); tread water for 2 minutes without using your hands; perform a feet first
surface dive to lift a brick off the bottom of the pool, plus proof of valid Ellis and Associates certification. Upon
successful completion of water skills and written exam, participants receive a 1-year re-certification in Ellis &
Associates Lifeguarding. Re-certification includes First Aid, Adult, Child and Infant CPR, Oxygen Administration and
AED. No refunds regardless of passing or failing the course.
Ages: 15 and up
54496 Kennett Area YMCA 9am to 5pm Sun, September 23, 2018

Music / Arts and Learning
Preschool Music
Wednesday
Y member rate: $52
Y non-member rate: $105
It's a little messy, a little colorful, and a whole lot of fun! Children create unique projects to bring home each week.
Ages: 3-6
77429 Enrichment Studio 12:30pm to 1:15pm Wed, September 5 - Wed, October 17
Parent's Night Out / Family and Community
Parent's Night Out
Friday or Saturday
Y member rate: Free
A free benefit for family members offered every first Friday and third Saturday night of each month from 6:00 PM to
9:00 PM. Family members are entitled to participate in one PNO per month. Registration is required. For more
information, please contact Meghan Sullivan, 610-444-9622 ext. 2357 or msullivan@ymcagbw.org.
Ages: 6 months-12 years
67656 Kennett YMCA 6pm to 9pm Friday, August 3
67656 Kennett YMCA 6pm to 9pm Saturday, Aug 18
67657 Kennett YMCA 6pm to 9pm Friday, September 7
67657 Kennett YMCA 6pm to 9pm Saturday, September 167658 Kennett YMCA 6pm to 9pm
Friday, Oct 5
67658 Kennett YMCA 6pm to 9pm Saturday, Oct 20
Personal Training - 1-on-1 / Exercise, Health and Wellness
1 on 1 Pilates
Varies
Y member rate: $45/session
Y non-member rate: $90/session
One, one-hour personal training session using Pilates as the focus to increase strength and balance. The YMCA of
Greater Brandywine personal trainers are nationally certified professionals who work to empower their clients.
Whether you are just getting started and need support, diagnosed with a health concern, an athlete, or just looking to
make your health a priority, personal training at the Y is for you!
Ages: 12 and up
1 on 1 Yoga
Varies
Y member rate: $45/session
Y non-member rate: $90/session
One-hour personal training session using yoga to practice meditation, breathing, balance and centering. The YMCA of
Greater Brandywine personal trainers are nationally certified professionals who work to empower their clients.
Whether you are just getting started and need support, diagnosed with a health concern, an athlete, or just looking to
make your health a priority, yoga personal training at the Y is for you!
Ages: 12 and up

Personal Training - 1 Hour Sessions
Varies
Y member rate: $45/session
The YMCA of Greater Brandywine personal trainers are nationally certified professionals who work to empower their
clients. Personal training aids with everything from activities of daily living to becoming fit and active. Whether you
are just getting started and need support, diagnosed with a health concern, an athlete, or just looking to make your
health a priority, personal training at the Y is for you! One-hour sessions can be purchased individually or grouped
together in a package. Multiple session discount available.
Ages: 12 and up
Personal Training - 30 Minute Sessions
Varies
Y member rate: $22.50/session
The YMCA of Greater Brandywine personal trainers are nationally certified professionals who work to empower their
clients. Personal training aids with everything from activities of daily living to becoming fit and active. Whether you
are just getting started and need support, diagnosed with a health concern, an athlete, or just looking to make your
health a priority, personal training at the Y is for you! 30-minute sessions can be purchased individually or grouped
together in a package. Multiple session discount available.
Ages: 12 and up
Personal Training - Partners in Training / Exercise, Health and Wellness
Partners In Training - 1 Hour Sessions
Varies
Y member rate: $35/person per session
The YMCA of Greater Brandywine personal trainers are nationally certified professionals who work to empower their
clients. Partners in training allows you to train with a friend, a family member, a teammate or a group of people. In a
group no larger than 4 people, partners in training aids with everything from activities of daily living to becoming fit
and active. Whether you are just getting started and need support, are a group of athletes, or just looking to make
your health a priority, partners in training at the Y can work for you! One-hour sessions can be purchased individually
or grouped together in a package. Multiple session discount available.
Ages: 12 and up
Partners In Training - 30 Minute Sessions
Varies
Y member rate: $17.50/person per session
The YMCA of Greater Brandywine personal trainers are nationally certified professionals who work to empower their
clients. Partners in training allows you to train with a friend, a family member, a teammate or a group of people. In a
group no larger than 4 people, partners in training aids with everything from activities of daily living to becoming fit
and active. Whether you are just getting started and need support, are a group of athletes, or just looking to make
your health a priority, partners in training at the Y can work for you! 30-minute sessions can be purchased
individually or grouped together in a package. Multiple session discount available.
Ages: 12 and up

Preschool / Childcare & Early Education
Introduction to Preschool
Tuesday and Thursday
Y member rate: $120
Y non-member rate: $240
This program introduces children to the preschool experience and encourages them to socialize without parents or
caregivers.
Ages: 2-3
77414 Enrichment Studio 9:45am to 10:45am Tue, September 4 - Thu, October 18
Preschool Sports / Sports
Junior Gym
Friday
Y member rate: $52
Y non-member rate: $105
We'll get your kids moving with simple activities and games to enhance body awareness, gross motor skills and
flexibility.
Ages: 3-6
77422 Family Activity Center 12:30pm to 1:15pm Fri, September 7 - Fri, October 19
Small Group Training / Exercise, Health and Wellness
Small Group Training - 30 Minute Sessions
Varies
Y member rate: $6/session
The purchase of these sessions allows members access to all SGT classes, including GRIT, TRX, Kettlebell and FIT
WALK, with the freedom of not being locked into a certain day, time or format. Elevate your fitness with classes that
enhance your functional strength, flexibility and athletic performance.
Ages: 12 and up

Weigh In Wednesdays
Varies
Y member rate: $3/session
Commit to your fitness and well-being by adding accountability to your healthy lifestyle. A coach will be available at
these times to talk to you about your progress and give you tips for the week ahead. You will be tracking your weight
loss according to your own personal goals. This program picks up where the Weight Loss Program left off or is a
great way to jump start a healthy lifestyle by adding accountability without adding a meeting to your busy schedule.
You can weigh in at any time during the week, coaches are only available during the listed times. When you sign up
for the program you will get weekly encouragement, fitness, wellness and nutrition tips.
Ages: 12 and up
Special Needs Programs / Exercise, Health and Wellness
Diverse Abilities Fitness
Tuesday
Y member rate: $25
Y non-member rate: $25
A non-competitive fitness program for children with special needs. A fun way to socialize, be active and enjoy being
part of a team. Through a safe and caring environment, we open doors to all possibilities.
Ages: 3-29
77411 Family Activity Center 5:15pm to 6pm Tue, September 4 - Tue, October 16
Special Needs Programs / Swim
Diverse Abilities Swimming - Advanced
Friday
Y member rate: $25
Y non-member rate: $25
A fun, non-competitive aquatics program for children with developmental challenges. Explore abilities, develop skills
and find the confidence to pursue goals.
Ages: 3-29
76911 Indoor Pool-Warm Water Pool 6pm to 6:30pm Fri, September 7 - Fri, October 19
Diverse Abilities Swimming - Beginner
Friday
Y member rate: $25
Y non-member rate: $25
A fun, non-competitive aquatics program for children and adults with developmental challenges. This beginner class is
geared for those with little experience or who are not comfortable in the water. Participants will explore abilities,
develop skills and find the confidence to pursue goals. Skills and techniques covered include water safety, swim, float
swim for five feet assisted or unassisted, back float, and submerge head under water.
Ages: 3-29
76909 Indoor Pool-Warm Water Pool 5pm to 5:30pm Fri, September 7 - Fri, October 19

Diverse Abilities Swimming - Intermediate
Friday
Y member rate: $25
Y non-member rate: $25
A fun, non-competitive aquatics program for children with developmental challenges. Explore abilities, develop skills
and find the confidence to pursue goals.
Ages: 3-29
76910 Indoor Pool-Warm Water Pool 5:30pm to 6pm Fri, September 7 - Fri, October 19
Sports Leagues/Clinics / Sports
Preschool Basketball
Saturday
Y member rate: $55
Y non-member rate: $95
Ages: At least 3 but less than 6
With a focus on developing basic basketball skills, team work and sportsmanship, this recreational league is perfect
for young children of every ability. Volunteer coaches, mindful of the participant’s age, instruct on basketball skills
such as dribbling, passing and shooting. Practices and games are limited to one per week and occur on a Saturday or
Sunday. A shirt and end of season participation award is included with registration.
Ages: 3-5
72696 Family Activity Center 9am to 9:45am Sat, September 8 - Sat, October 27
Preschool Soccer
Saturday
Y member rate: $55
Y non-member rate: $95
With a focus on developing basic soccer skills, team work and sportsmanship, this recreational league is perfect for
young children of every ability. Volunteer coaches, mindful of the participant’s age, instruct on soccer skills such as
kicking and hands-free play. Games are limited to one per week and occur on a Saturday or Sunday. A shirt and end of
season participation award is included with registration.
Ages: 3-5
72691 Kennett Middle School 9am to 9:45am Sat, September 8 - Sat, October 27
Youth Basketball: Ages 11/12 Boys
Saturday
Y member rate: $85
Y non-member rate: $120
Pre-teen boys love this recreational basketball league, which focuses on advancing basic skills during practices and
play-making and strategies during basketball games. Volunteer coaches focus on basketball skills, as well as
emphasizing team work and sportsmanship. There is one practice during the week and one game on Saturday or
Sunday. A jersey and end of season participation award is included with registration.
Ages: 11-12
72739 Gymnasium 9am to 2pm Tues, September 4 - Sat, October 27

Youth Basketball: Ages 11/12 Girls
Saturday
Y member rate: $85
Y non-member rate: $120
Pre-teen girls love this recreational basketball league, which focuses on advancing basic skills during practices and
play-making and strategies during basketball games. Volunteer coaches focus on basketball skills, as well as
emphasizing team work and sportsmanship. There is one practice during the week and one game on Saturday or
Sunday. A jersey and end of season participation award is included with registration.
Ages: 11-12
72740 Gymnasium 9am to 2pm Tues, September 4 - Sat, October 27
Youth Basketball: Ages 13-15 Boys
Saturday
Y member rate: $85
Y non-member rate: $120
This recreational league is perfect for teenage boys, giving them a fun and organized outlet to play basketball.
Volunteer coaches focus on the continuing advancement of basic basketball skills and strategies, with an emphasis on
team work and sportsmanship. There is one practice during the week and one game on Saturday or Sunday. A jersey
and end of season participation award is included with registration.
Ages: 13-15
72741 Gymnasium 9am to 2pm Tues, September 4 - Sat, October 27
Youth Basketball: Ages 13-15 Girls
Saturday
Y member rate: $85
Y non-member rate: $120
This recreational league is perfect for teenage girls, giving them a fun and organized outlet to play basketball.
Volunteer coaches focus on the continuing advancement of basic basketball skills and strategies, with an emphasis on
team work and sportsmanship. There is one practice during the week and one game on Saturday or Sunday. A jersey
and end of season participation award is included with registration.
Ages: 13-15
72742 Gymnasium 9am to 2pm Tues, September 4 - Sat, October 27
Youth Basketball: Ages 5/6 Co-ed
Saturday
Y member rate: $85
Y non-member rate: $120
Young athletes focus on developing basic basketball skills, team work and sportsmanship. This recreational league is
the perfect introduction to the sport of basketball. Volunteer coaches instruct children on basketball skills such as
dribbling, passing and shooting, while introducing basic game concepts. Practices and games are limited to one per
week and will occur on a Saturday or Sunday. A shirt and end of season participation award is included with
registration.
Ages: 5-6
72734 Gymnasium 9am to 2pm Tues, September 4 - Sat, October 27

Youth Basketball: Ages 7/8 Boys
Saturday
Y member rate: $85
Y non-member rate: $120
This recreational youth league focuses on continuing the development of basic basketball skills, team work and
sportsmanship for boys of every ability. While advancing the participants’ skills in dribbling, passing and shooting,
volunteer coaches also lead basketball practice drills and teach game strategies. There is one practice during the week
and one game on Saturday or Sunday. A shirt and end of season participation award is included with registration.
Ages: 7-8
72735 Gymnasium 9am to 2pm Tues, September 4 - Sat, October 27
Youth Basketball: Ages 7/8 Girls
Saturday
Y member rate: $85
Y non-member rate: $120
This recreational youth league focuses on continuing the development of basic basketball skills, team work and
sportsmanship for girls of every ability. While advancing the participants’ skills in dribbling, passing and shooting,
volunteer coaches also lead basketball practice drills and teach game strategies. There is one practice during the week
and one game on Saturday or Sunday. A shirt and end of season participation award is included with registration.
Ages: 7-8
72736 Gymnasium 9am to 2pm Tues, September 4 - Sat, October 27
Youth Basketball: Ages 9/10 Boys
Saturday
Y member rate: $85
Y non-member rate: $120
Although the focus of this recreational league is on the continuing development of basic basketball skills, team work,
and sportsmanship, this boy’s league puts a little more focus on the game of basketball and its strategies. Open to
boys of all abilities, volunteer coaches lead basketball practice drills and offensive and defensive plays with an
emphasis on having fun. There is one practice during the week and one game on Saturday or Sunday. A shirt and end
of season participation award is included with registration.
Ages: 9-10
72737 Gymnasium 9am to 2pm Tues, September 4 - Sat, October 27
Youth Basketball: Ages 9/10 Girls
Saturday
Y member rate: $85
Y non-member rate: $120
Ages: At least 9 but less than 11
Although the focus of this recreational league is on the continuing development of basic basketball skills, team work,
and sportsmanship, this girl’s league puts a little more focus on the game of basketball and its strategies. Open to
girls of all abilities, volunteer coaches lead basketball practice drills and offensive and defensive plays with an
emphasis on having fun. There is one practice during the week and one game on Saturday or Sunday. A shirt and end
of season participation award is included with registration.
Ages: 9-10
72738 Gymnasium 9am to 2pm Tues, September 4 - Sat, October 27

Youth Soccer: Ages 5/6 Co-ed
Saturday
Y member rate: $85
Y non-member rate: $120
Young athletes focus on developing basic soccer skills, team work and sportsmanship. This recreational league is the
perfect introduction to the sport of soccer. Volunteer coaches instruct children on soccer skills such as kicking and
passing, while introducing basic game concepts. Games are limited to one per week and will occur on a Saturday or
Sunday. A shirt and end of season participation award is included with registration.
Ages: 5-6
72731 Willowdale Chapel Fields 9am to 2pm Tues, September 4 - Sat, October 27
Youth Soccer: Ages 7/8 Co-ed
Saturday
Y member rate: $85
Y non-member rate: $120
This recreational youth league focuses on continuing the development of basic soccer skills, team work and
sportsmanship for children of every ability. While advancing the participant’s footwork skills in kicking, passing and
shooting, volunteer coaches also lead soccer practice drills and teach game strategies. There is one practice during
the week and one game on Saturday or Sunday. A shirt and end of season participation award is included with
registration. Depending on participant numbers, travel for games may be required.
Ages: 7-8
72732 Willowdale Chapel Fields 9am to 2pm Tues, September 4 - Sat, October 27
Youth Soccer: Ages 9-12 Co-ed
Saturday
Y member rate: $85
Y non-member rate: $120
Pre-teens love this recreational soccer league, which focuses on advancing basic skills during practices and playmaking
and strategies during soccer games. Volunteer coaches focus on soccer skills, as well as emphasizing team
work and sportsmanship. There is one practice during the week and one game on Saturday or Sunday. A jersey and
end of season participation award is included with registration. Depending on participant numbers, travel for games
may be required.
Ages: 9-12
72733 Willowdale Chapel Fields 9am to 2pm Tues, September 4 - Sat, October 27

STEM Programs / Arts and Learning
Lego Club
Monday
Y member rate: $60
Y non-member rate: $120
Kids master the basics of building with Legos and other materials in this 7-week class. It's an amazing adventure into
the world of construction and building.
Ages: 5-11
77412 Multipurpose Room 6pm to 7pm Mon, September 10 - Mon, October 22
Science & Discovery
Tuesday
Y member rate: $52
Y non-member rate: $105
This program is designed to captivate the curious nature of young children. Each week they will experience
demonstrations, perform simple science experiments, and discover how science can help us better understand the
world around us.
Ages: 3-6
77415 Enrichment Studio 11am to 11:45am Tue, September 4 - Tue, October 16
Swim Lessons - Adult / Swim
Adult Masters Swim Class
Tuesday, Wednesday, Thursday or Saturday
Y member rate: $40
Y non-member rate: $55
Newly Certified US Masters Team! The Kennett Area Masters Sea Turtles is a program for adults 18+ to experience
the camaraderie that comes with being on a team. The Sea Turtles are a dedicated group of swimmers, parents, and
community members looking to work hard and learn more about the sport of competitive swimming. This program is
designed for adults with a passion for the water regardless of experience.
Ages: 18 and up
76917 Indoor Pool - Main Pool 6am to 7am Tue, September 4 - Tue, October 16
76918 Indoor Pool - Main Pool 7pm to 8pm Wed, September 5 - Wed, October 17
76919 Indoor Pool - Main Pool 11am to Noon Thu, September 6 - Thu, October 18
76920 Indoor Pool - Main Pool 7am to 8am Sat, September 8 - Sat, October 20

Adult Swim Lessons - Beginner
Monday, Wednesday or Sunday
Y member rate: $70
Y non-member rate: $105
For those with little experience or who are not comfortable in the water. Have fun, build trust, and gain confidence.
Participants start with breath control and progress to floating. Skills and techniques covered include breath control,
front crawl, and back strokes.
Ages: 13 and up
76912 Indoor Pool-Warm Water Pool 7:10pm to 7:55pm Mon, September 10 - Mon, October 22
76913 Indoor Pool-Warm Water Pool 7:10pm to 7:55pm Wed, September 5 - Wed, October 17
76914 Indoor Pool-Warm Water Pool 3:35pm to 4:20pm Sun, September 9 - Sun, October 21
Adult Swim Lessons - Intermediate
Tuesday or Thursday
Y member rate: $70
Y non-member rate: $105
This class progresses from beginner swim lessons to increase your confidence in the water. Students refine basic
stroke mechanics, expand their knowledge in the water, and improve the overall experience. Skills include
breaststroke, backstroke, and turns.
Ages: 13 and up
76915 Indoor Pool-Warm Water Pool 7:10pm to 7:55pm Tue, September 4 - Tue, October 16
76916 Indoor Pool-Warm Water Pool 7:10pm to 7:55pm Thu, September 6 - Thu, October 18
Adult Water Acclimation
Varies
Y member rate: $6
The focus of these 30-minute sessions is to develop basic water skills such as submerging, floating, treading water,
and building comfort in the deep water for adults. Increase your confidence in the water by signing up for these
friendly and inviting sessions with an experienced instructor. Register at Member Services.
Ages: 12 and up
70629 Indoor Pool-Warm Water Pool

Swim Lessons - Parent/Child / Swim
Parent/Child Stage A/B: Water Discovery
Monday, Tuesday, Wednesday or Thursday
Y member rate: $58
Y non-member rate: $88
Accompanied by a parent and/or caregiver, infants and toddlers learn to be comfortable in the water and develop
swim readiness skills through fun and confidence-building experiences, while parents and/or caregiver learn about
water safety, drowning prevention, and the importance of supervision.
Ages: 6 months-3 years
76921 Indoor Pool-Warm Water Pool 10:20am to 10:50am Mon, September 10 - Mon, October 22
76922 Indoor Pool-Warm Water Pool 9am to 9:30am Tue, September 4 - Tue, October 16
76923 Indoor Pool-Warm Water Pool 4:30pm to 5pm Tue, September 4 - Tue, October 16
76924 Indoor Pool-Warm Water Pool 9:40am to 10:10am Wed, September 5 - Wed, October 17
76925 Indoor Pool-Warm Water Pool 4:30pm to 5pm Thu, September 6 - Thu, October 18
Parent/Child Stage A: Water Discovery
Saturday
Y member rate: $58
Y non-member rate: $88
Accompanied by a parent and/or caregiver, infants and toddlers learn to be comfortable in the water and develop
swim readiness skills through fun and confidence-building experiences, while parents and/or caregiver learn about
water safety, drowning prevention, and the importance of supervision.
Ages: 6 months-3 years
76926 Indoor Pool-Warm Water Pool 8am to 8:30am Sat, September 8 - Sat, October 20
76927 Indoor Pool-Warm Water Pool 9:20am to 9:50am Sat, September 8 - Sat, October 20

Parent/Child Stage B: Water Exploration
Saturday
Y member rate: $58
Y non-member rate: $88
Designed for infants and toddlers able to enter and exit the water with help and to enjoy the water with a parent or
guardian. In stage B, parents work with their children to explore body positions, floating, blowing bubbles, and
fundamental safety and aquatic skills.
Ages: 6 months-3 years
76928 Indoor Pool-Warm Water Pool 8:40am to 9:10am Sat, September 8 - Sat, October 20
76929 Indoor Pool-Warm Water Pool 10am to 10:30am Sat, September 8 - Sat, October 20
Swim Lessons - Preschool / Swim
Preschool Stage 1: Water Acclimation
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday or Sunday
Y member rate: $62
Y non-member rate: $93
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water.
Students develop comfort with underwater exploration and a foundation that allows for a student's future progress in
swimming. By session end, children will be able to swim, float, and swim assisted for 5 feet; and submerge their head
under water.
Ages: 3-5
76930 Indoor Pool-Warm Water Pool 9am to 9:30am Mon, September 10 - Mon, October 22
76931 Indoor Pool-Warm Water Pool 9:40am to 10:10am Mon, September 10 - Mon, October 22
76932 Indoor Pool-Warm Water Pool 4:30pm to 5pm Mon, September 10 - Mon, October 22
76933 Indoor Pool-Warm Water Pool 5:50pm to 6:20pm Mon, September 10 - Mon, October 22
76934 Indoor Pool-Warm Water Pool 9am to 9:30am Tue, September 4 - Tue, October 16
76935 Indoor Pool-Warm Water Pool 9:40am to 10:10am Tue, September 4 - Tue, October 16
76936 Indoor Pool-Warm Water Pool 5:10pm to 5:40pm Tue, September 4 - Tue, October 16
76937 Indoor Pool-Warm Water Pool 6:30pm to 7pm Tue, September 4 - Tue, October 16
76938 Indoor Pool-Warm Water Pool 9am to 9:30am Wed, September 5 - Wed, October 17
76939 Indoor Pool-Warm Water Pool 4:30pm to 5pm Wed, September 5 - Wed, October 17
76940 Indoor Pool-Warm Water Pool 5:50pm to 6:20pm Wed, September 5 - Wed, October 17
76941 Indoor Pool-Warm Water Pool 4:30pm to 5pm Thu, September 6 - Thu, October 18
76942 Indoor Pool-Warm Water Pool 5:50pm to 6:20pm Thu, September 6 - Thu, October 18
76943 Indoor Pool-Warm Water Pool 4:30pm to 5pm Fri, September 7 - Fri, October 19
76944 Indoor Pool-Warm Water Pool 9:20am to 9:50am Sat, September 8 - Sat, October 20
76945 Indoor Pool-Warm Water Pool 9:50am to 10:20am Sat, September 8 - Sat, October 20
76946 Indoor Pool-Warm Water Pool 10:30am to 11am Sat, September 8 - Sat, October 20
76947 Indoor Pool-Warm Water Pool 1pm to 1:30pm Sun, September 9 - Sun, October 21

Preschool Stage 2: Water Movement
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday or Sunday
Y member rate: $62
Y non-member rate: $93
Prerequisite: Completion of Stage 1. For Preschool age children who are comfortable in the water and able to swim
and float assisted for 5 feet. In stage 2 students focus on body position and control, directional change, and forward
movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.
Ages: 3-5
76948 Indoor Pool-Warm Water Pool 9am to 9:30am Mon, September 10 - Mon, October 22
76949 Indoor Pool-Warm Water Pool 5:10pm to 5:40pm Mon, September 10 - Mon, October 22
76950 Indoor Pool-Warm Water Pool 6:30pm to 7pm Mon, September 10 - Mon, October 22
76951 Indoor Pool-Warm Water Pool 10:20am to 10:50am Tue, September 4 - Tue, October 16
76952 Indoor Pool-Warm Water Pool 5:50pm to 6:20pm Tue, September 4 - Tue, October 16
76953 Indoor Pool-Warm Water Pool 6:30pm to 7pm Tue, September 4 - Tue, October 16
76954 Indoor Pool-Warm Water Pool 9am to 9:30am Wed, September 5 - Wed, October 17
76955 Indoor Pool-Warm Water Pool 10:20am to 10:50am Wed, September 5 - Wed, October 17
76956 Indoor Pool-Warm Water Pool 5:10pm to 5:40pm Wed, September 5 - Wed, October 17
76957 Indoor Pool-Warm Water Pool 6:30pm to 7pm Wed, September 5 - Wed, October 17
76958 Indoor Pool-Warm Water Pool 5:10pm to 5:40pm Thu, September 6 - Thu, October 18
76959 Indoor Pool-Warm Water Pool 6:30pm to 7pm Thu, September 6 - Thu, October 18
76960 Indoor Pool-Warm Water Pool 5:10pm to 5:40pm Fri, September 7 - Fri, October 19
76961 Indoor Pool-Warm Water Pool 8am to 8:30am Sat, September 8 - Sat, October 20
76962 Indoor Pool-Warm Water Pool 8:40am to 9:10am Sat, September 8 - Sat, October 20
76963 Indoor Pool-Warm Water Pool 9:50am to 10:20am Sat, September 8 - Sat, October 20
76964 Indoor Pool-Warm Water Pool 10:30am to 11am Sat, September 8 - Sat, October 20
76965 Indoor Pool-Warm Water Pool 11:10am to 11:40am Sat, September 8 - Sat, October 20
76966 Indoor Pool-Warm Water Pool 1:40pm to 2:10pm Sun, September 9 - Sun, October 21

Preschool Stage 3: Water Stamina
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday or Sunday
Y member rate: $62
Y non-member rate: $93
Prerequisite: Completion of Stage 2. For Preschool age children who can swim 10 yards unassisted with their face in
the water and without a flotation device. In stage 3 students learn how to swim safely from a longer distance,
rhythmic breathing and integrated arm and leg action.
Ages: 3-5
76967 Indoor Pool-Warm Water Pool 9:40am to 10:10am Mon, September 10 - Mon, October 22
76968 Indoor Pool-Warm Water Pool 4:30pm to 5pm Mon, September 10 - Mon, October 22
76969 Indoor Pool-Warm Water Pool 5:50pm to 6:20pm Mon, September 10 - Mon, October 22
76970 Indoor Pool-Warm Water Pool 9:40am to 10:10am Tue, September 4 - Tue, October 16
76971 Indoor Pool-Warm Water Pool 5:10pm to 5:40pm Tue, September 4 - Tue, October 16
76972 Indoor Pool-Warm Water Pool 9:40am to 10:10am Wed, September 5 - Wed, October 17
76973 Indoor Pool-Warm Water Pool 4:30pm to 5pm Wed, September 5 - Wed, October 17
76974 Indoor Pool-Warm Water Pool 5:50pm to 6:20pm Wed, September 5 - Wed, October 17
76975 Indoor Pool-Warm Water Pool 5:50pm to 6:20pm Thu, September 6 - Thu, October 18
76976 Indoor Pool-Warm Water Pool 7:10pm to 7:40pm Thu, September 6 - Thu, October 18
76977 Indoor Pool-Warm Water Pool 5:50pm to 6:20pm Fri, September 7 - Fri, October 19
76978 Indoor Pool-Warm Water Pool 9:20am to 9:50am Sat, September 8 - Sat, October 20
76979 Indoor Pool-Warm Water Pool 10:30am to 11am Sat, September 8 - Sat, October 20
76980 Indoor Pool-Warm Water Pool 11:10am to 11:40am Sat, September 8 - Sat, October 20
76981 Indoor Pool-Warm Water Pool 2:20pm to 2:50pm Sun, September 9 - Sun, October 21

Preschool Stage 4: Stroke Introduction
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday or Sunday
Y member rate: $62
Y non-member rate: $93
Prerequisite: Completion of Stage 3. For Preschool age children who can swim 15 yards unassisted with their face in
the water and without a flotation device. Having mastered the fundamentals, students learn additional water safety
skills and build stroke technique.
Ages: 3-5
76982 Indoor Pool-Warm Water Pool 10:20am to 10:50am Mon, September 10 - Mon, October 22
76983 Indoor Pool-Warm Water Pool 5:10pm to 5:40pm Mon, September 10 - Mon, October 22
76984 Indoor Pool-Warm Water Pool 6:30pm to 7pm Mon, September 10 - Mon, October 22
76985 Indoor Pool-Warm Water Pool 7:10pm to 7:40pm Mon, September 10 - Mon, October 22
76986 Indoor Pool-Warm Water Pool 10:20am to 10:50am Tue, September 4 - Tue, October 16
76987 Indoor Pool-Warm Water Pool 4:30pm to 5pm Tue, September 4 - Tue, October 16
76988 Indoor Pool-Warm Water Pool 5:50pm to 6:20pm Tue, September 4 - Tue, October 16
76989 Indoor Pool-Warm Water Pool 10:20am to 10:50am Wed, September 5 - Wed, October 17
76990 Indoor Pool-Warm Water Pool 5:10pm to 5:40pm Wed, September 5 - Wed, October 17
76991 Indoor Pool-Warm Water Pool 6:30pm to 7pm Wed, September 5 - Wed, October 17
76992 Indoor Pool-Warm Water Pool 7:10pm to 7:40pm Wed, September 5 - Wed, October 17
76993 Indoor Pool-Warm Water Pool 5:10pm to 5:40pm Thu, September 6 - Thu, October 18
76994 Indoor Pool-Warm Water Pool 6:30pm to 7pm Thu, September 6 - Thu, October 18
76995 Indoor Pool-Warm Water Pool 6:30pm to 7pm Fri, September 7 - Fri, October 19
76996 Indoor Pool-Warm Water Pool 8am to 8:30am Sat, September 8 - Sat, October 20
76997 Indoor Pool-Warm Water Pool 8:40am to 9:10am Sat, September 8 - Sat, October 20
76998 Indoor Pool-Warm Water Pool 9:50am to 10:20am Sat, September 8 - Sat, October 20
76999 Indoor Pool-Warm Water Pool 11:10am to 11:40am Sat, September 8 - Sat, October 20
77000 Indoor Pool-Warm Water Pool 3pm to 3:30pm Sun, September 9 - Sun, October 21
Swim Lessons - Private / Swim
Private Swim Lessons
Varies
Y member rate: $35/session
Y non-member rate: $45/session
Some children learn better in one-on-one settings and private swim lessons provide just that! Swimmers receive halfhour
instruction from a trained swim instructor who schedule lessons based on needs. Sign up at member service
desk.
Ages: 6 months and up

Swim Lessons - Semi Private / Swim
Semi-Private Swim Lessons
Varies
Y member rate: $27/person per session
Y non-member rate: $37/person per session
One-on-one lessons for two or more participants. Lessons scheduled around your needs. Must register as a pair - the
Y does not match participants. Sign up at member service desk.
Ages: 6 months and up
Swim Lessons - Youth / Swim
Youth Stage 1: Water Acclimation
Monday, Tuesday, Wednesday, Thursday, or Saturday
Y member rate: $70
Y non-member rate: $105
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water.
Students develop comfort with underwater exploration and learn to safely exit the water unassisted. This stage lays
the foundation that allows for a student's future progress in swimming.
Ages: 6-12
77001 Indoor Pool - Main Pool 7:10pm to 7:55pm Mon, September 10 - Mon, October 22
77002 Indoor Pool-Warm Water Pool 5:25pm to 6:10pm Tue, September 4 - Tue, October 16
77003 Indoor Pool-Warm Water Pool 6:20pm to 7:05pm Wed, September 5 - Wed, October 17
77004 Indoor Pool-Warm Water Pool 7:10pm to 7:55pm Wed, September 5 - Wed, October 17
77005 Indoor Pool-Warm Water Pool 6:20pm to 7:05pm Thu, September 6 - Thu, October 18
77006 Indoor Pool-Warm Water Pool 8am to 8:45am Sat, September 8 - Sat, October 20
Youth Stage 2: Water Movement
Monday, Tuesday, Wednesday, Thursday, or Saturday
Y member rate: $70
Y non-member rate: $105
Prerequisite: Completion of Stage 1. For school age children who are comfortable in the water and able to swim and
float assisted for 10 feet. In stage 2, students focus on body position and control, directional change, and forward
movement in the water while also continuing to practice how to safely exit in the event of falling into the body of
water.
Ages: 6-12
77007 Indoor Pool - Main Pool 7:10pm to 7:55pm Mon, September 10 - Mon, October 22
77008 Indoor Pool-Warm Water Pool 4:30pm to 5:15pm Tue, September 4 - Tue, October 16
77009 Indoor Pool-Warm Water Pool 7:10pm to 7:55pm Tue, September 4 - Tue, October 16
77010 Indoor Pool-Warm Water Pool 7:10pm to 7:55pm Wed, September 5 - Wed, October 17
77011 Indoor Pool-Warm Water Pool 4:30pm to 5:15pm Thu, September 6 - Thu, October 18
77012 Indoor Pool-Warm Water Pool 7:10pm to 7:55pm Thu, September 6 - Thu, October 18
77013 Indoor Pool-Warm Water Pool 8:55am to 9:40am Sat, September 8 - Sat, October 20
77014 Indoor Pool-Warm Water Pool 10:50am to 11:35am Sat, September 8 - Sat, October 20

Youth Stage 3: Water Stamina
Monday, Tuesday, Wednesday, Thursday, or Saturday
Y member rate: $70
Y non-member rate: $105
Prerequisite: Completion of Stage 2. For school age children who can swim 15 yards unassisted with face in the water
and without a flotation device. In stage 3 students learn how to swim to safety from a longer distance, rhythmic
breathing and integrated arm and leg action.
Ages: 6-12
77015 Indoor Pool - Main Pool 4:30pm to 5:15pm Mon, September 10 - Mon, October 22
77016 Indoor Pool - Main Pool 6:20pm to 7:05pm Mon, September 10 - Mon, October 22
77017 Indoor Pool - Main Pool 6:20pm to 7:05pm Tue, September 4 - Tue, October 16
77018 Indoor Pool - Main Pool 7:10pm to 7:55pm Tue, September 4 - Tue, October 16
77019 Indoor Pool-Warm Water Pool 6:20pm to 7:05pm Wed, September 5 - Wed, October 17
77020 Indoor Pool-Warm Water Pool 6:20pm to 7:05pm Thu, September 6 - Thu, October 18
77021 Indoor Pool-Warm Water Pool 8am to 8:45am Sat, September 8 - Sat, October 20
77022 Indoor Pool - Main Pool 10:50am to 11:35am Sat, September 8 - Sat, October 20
Youth Stage 4: Stroke Introduction
Monday, Tuesday, Wednesday, Thursday, Saturday or Sunday
Y member rate: $70
Y non-member rate: $105
Prerequisite: Completion of Stage 3. For school age children who can swim 15 yards unassisted. Having mastered the
fundamentals, students learn additional water safety skills and build stroke technique.
Ages: 6-12
77023 Indoor Pool - Main Pool 5:25pm to 6:10pm Mon, September 10 - Mon, October 22
77024 Indoor Pool - Main Pool 6:20pm to 7:05pm Tue, September 4 - Tue, October 16
77025 Indoor Pool - Main Pool 5:25pm to 6:10pm Wed, September 5 - Wed, October 17
77026 Indoor Pool - Main Pool 5:25pm to 6:10pm Thu, September 6 - Thu, October 18
77027 Indoor Pool - Main Pool 7:10pm to 7:55pm Thu, September 6 - Thu, October 18
77028 Indoor Pool - Main Pool 8:55am to 9:40am Sat, September 8 - Sat, October 20
77029 Indoor Pool - Main Pool 10am to 10:45am Sat, September 8 - Sat, October 20
77030 Indoor Pool - Main Pool 1pm to 1:45pm Sun, September 9 - Sun, October 21

Youth Stage 5: Stroke Development
Monday, Tuesday, Wednesday, Thursday, Saturday or Sunday
Y member rate: $70
Y non-member rate: $105
Prerequisite: Completion of Stage 4. For school age children who can swim 25 yards unassisted and show endurance
in the water with any stroke or combination of strokes. Students in stage 5 work on stroke technique and learn all
major competitive strokes. The emphasis on water safety continues through treading water and sidestroke.
Ages: 6-12
77031 Indoor Pool - Main Pool 4:30pm to 5:15pm Mon, September 10 - Mon, October 22
77032 Indoor Pool - Main Pool 6:20pm to 7:05pm Mon, September 10 - Mon, October 22
77033 Indoor Pool - Main Pool 4:30pm to 5:15pm Tue, September 4 - Tue, October 16
77034 Indoor Pool - Main Pool 7:10pm to 7:55pm Tue, September 4 - Tue, October 16
77035 Indoor Pool - Main Pool 4:30pm to 5:15pm Wed, September 5 - Wed, October 17
77036 Indoor Pool - Main Pool 5:25pm to 6:10pm Wed, September 5 - Wed, October 17
77037 Indoor Pool - Main Pool 4:30pm to 5:15pm Thu, September 6 - Thu, October 18
77038 Indoor Pool - Main Pool 8am to 8:45am Sat, September 8 - Sat, October 20
77039 Indoor Pool - Main Pool 10:50am to 11:35am Sat, September 8 - Sat, October 20
77040 Indoor Pool - Main Pool 1:50pm to 2:35pm Sun, September 9 - Sun, October 21
Youth Stage 6: Stroke Mechanics
Monday, Tuesday, Wednesday, Thursday, Saturday or Sunday
Y member rate: $70
Y non-member rate: $105
Prerequisite: Completion of Stage 5. For school age children who can swim 50 yards unassisted and show endurance
in the water with any stroke or combination of strokes. In stage 6 students refine stroke technique on all major
competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy
lifestyle.
Ages: 6-12
77041 Indoor Pool - Main Pool 5:25pm to 6:10pm Mon, September 10 - Mon, October 22
77042 Indoor Pool - Main Pool 5:25pm to 6:10pm Tue, September 4 - Tue, October 16
77043 Indoor Pool - Main Pool 4:30pm to 5:15pm Wed, September 5 - Wed, October 17
77044 Indoor Pool - Main Pool 5:25pm to 6:10pm Thu, September 6 - Thu, October 18
77045 Indoor Pool - Main Pool 8:55am to 9:40am Sat, September 8 - Sat, October 20
77046 Indoor Pool - Main Pool 10am to 10:45am Sat, September 8 - Sat, October 20
77047 Indoor Pool - Main Pool 2:45pm to 3:30pm Sun, September 9 - Sun, October 21
Theatre / Arts and Learning
Adult Drama Club
Tuesday
Y member rate: $60
Y non-member rate: $120
Workout your funny bone and your serious side while making new friends in this 7-week course, experiencing new
aspects of acting each week. Beginners, improvers, and experienced participants are welcome in this class.
Ages: 15 and up
77431 Multipurpose Room 7pm to 8pm Tue, September 4 - Tue, October 16

Drama Club
Wednesday
Y member rate: $60
Y non-member rate: $120
Stretch your imagination! Join us in channeling your creative potential and most expressive selves! You will learn the
art improv through games, coaching and interaction.
Ages: 9-13
77430 Multipurpose Room 6pm to 7pm Wed, September 5 - Wed, October 17
Wellness & Nutrition / Exercise, Health and Wellness
Body Composition Analysis
Varies
Y member rate: $25
Y non-member rate: $50
Learn your weight, body fat percentage, lean body mass and BMI with a professional body composition analysis.
Receive guidance from a certified personal trainer on how to meet your goals. You will get a printout of your results
so you can track your progress. Location: Wellness Center.
Ages: 16 and up
Fitness Assessment
Varies
Y member rate: $50
Y non-member rate: $100
Whether you are an athlete or a beginning exerciser, it's important to accuracy track your success. During this onehour
session, we'll evaluate your health and performance measurements, including cardiovascular and abdominal
endurance, blood pressure, resting heart rate, body fat, flexibility, and take circumference measurements. Sign up
today and get serious about fitness. Location: Wellness Center.
Ages: 16 and up
Functional Movement Screen
Varies
Y member rate: $45
Y non-member rate: $90
The Functional Movement Screen (FMS) tests seven different movement patterns, scoring them on a scale from 0 to 3.
Based upon your score, you will be provided with exercises/stretches to improve your areas of weakness or
imbalance. Work one-on-one with Helen Gentile to complete your screen. The screen takes approximately 30
minutes to complete. Location: Wellness Center.
Ages: 16 and up

Metabolic Test
Varies
Y member rate: $30
Y non-member rate: $60
This simple breath test will measure your Resting Metabolic Rate (RMR), giving you an accurate calorie range for
weight loss, maintenance, and/or weight gain. Location: Imaginarium.
Ages: 16 and up
Nutrition Consultation - 1 Hour
Varies
Y member rate: $55/session
One, one-hour meeting with a registered dietician to guide you through making choices that are most effective for
you to reach your weight loss goals. Multiple session discount available.
Ages: 16 and up
Nutrition Consultation - 30 Minutes
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday or Sunday
Y member rate: $35/session
30-minute meeting with a registered dietician to guide you through making choices that are most effective for you to
reach your weight loss goals. Multiple session discount available.
Ages: 16 and up