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Sheet Pan Caesar Salmon with<br />
Roasted Tomatoes & Artichokes<br />
With only five ingredients, this is a go-to<br />
for busy weeknights. Simply delicious!<br />
INGREDIENTS<br />
4 salmon fillets (5 ounces each)<br />
5 tablespoons reduced-fat Caesar<br />
vinaigrette, divided<br />
¼ teaspoon pepper, divided<br />
2 cups grape tomatoes<br />
1 can (14 ounces) water-packed artichoke<br />
hearts, drained and quartered<br />
1 medium sweet orange or yellow<br />
pepper, cut into 1-inch pieces<br />
UCA OUTREACH COOKING CLASSES<br />
Sept 10-Oct 1<br />
Cake Decorating-Phase 1 | 6-8 pm<br />
Brewer-Hegeman Conference Center<br />
Learn the fundamentals of baking a cake,<br />
making icing and using a decorating bag. No<br />
prior experience necessary. Students required to<br />
supply their own cake decorating tools.<br />
Sept 11<br />
Beginners Cooking Class<br />
6-8 pm | UCA Downtown<br />
Chef Brandon Douglas will teach you simple<br />
knife skills and proper cooking techniques.<br />
Students will make a simple dish to enjoy.<br />
Sept 15<br />
Potluck for a Crowd<br />
4-6 pm | UCA Downtown<br />
Teresa Conquest is ready to make the menuplanning<br />
for your next big event a lot easier with<br />
easy recipes to prepare for a crowd. Learn how<br />
INSTRUCTIONS<br />
Preheat oven to 425°. Place salmon on<br />
one half of a 15x10x1-in. baking pan<br />
coated with cooking spray. Brush with 2<br />
tablespoons vinaigrette; sprinkle with 1/8<br />
teaspoon pepper.<br />
In a large bowl, combine tomatoes, artichoke<br />
hearts and sweet pepper. Add the<br />
remaining vinaigrette and pepper; toss to<br />
coat. Place tomato mixture on remaining<br />
half of pan. Roast 12-15 minutes or until<br />
fish just begins to flake easily with a fork<br />
and vegetables are tender.<br />
to make slab pies, buttermilk parmesan chicken<br />
and roasted side dishes using sheet pans.<br />
Sept 22<br />
Cubs in the Kitchen: After School Treats<br />
9:30-11:30 am | UCA Downtown<br />
Your little chef will learn how to prepare a few<br />
after school snacks with little to no supervision.<br />
Sept 28<br />
Cookie Decoration with Royal Icing<br />
6-8 pm | UCA Downtown<br />
Perfect your cookie decorating skills. Learn<br />
consistency, application and more. Cookie<br />
makers ages 10 and older are welcome. Turn<br />
your cookies into edible art!<br />
For more information and to register<br />
for classes, visit UCA.edu/outreach<br />
See page 54 for additional programs<br />
FLM18-11278 Sept <strong>2018</strong>.indd 25<br />
8/24/18 1:13 PM
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