06.10.2018 Views

FLAVOURS Issue 1

The Food & Drink Magazine of the Sunshine Coast of BC, Canada.

The Food & Drink Magazine of the Sunshine Coast of BC, Canada.

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Your social media friends can’t have all the fun! If you’re<br />

eating something amazing, whether you’ve prepared<br />

it yourself, or are enjoying it at one of our wonderful<br />

restaurants, <strong>FLAVOURS</strong> wants to see! From sausages to<br />

saag paneer, brioche to brisket, risotto to ribs, send us a<br />

photo and tell us what it is and where (Sunshine Coast<br />

locations only please). Include your beverage pairing if<br />

applicable. Of course we can’t print every photo we get,<br />

but even if you don’t see it right away, your image might<br />

be selected for printing in a food photo gallery in future<br />

issues. Make our mouths water.<br />

SEND PHOTOS TO: photos@flavoursfoodmagazine.com<br />

in Madeira Park, where she is a regular. She used to<br />

make her own sushi rolls, but with Mama’s Kitchen<br />

nearby (mamaskitchen.ca), she saves herself the trouble<br />

and often picks up some rolls to augment what she’s<br />

planning for dinner. “It is so nice to have them in our<br />

rural community!”<br />

Nabeyaki udon for one<br />

• 1 package cooked udon noodles (available at IGA and<br />

most grocery stores)<br />

• 2 cups tsuyu base (⅓–½ cup tsuyu concentrate mixed<br />

with 1-⅔ cup water). You can substitute chicken or<br />

vegetable broth for the tsuyu if you don't have access<br />

to Japanese products. Then you’ll have, for instance,<br />

chicken udon soup.<br />

• tempura prawns, chicken or beef<br />

• carrot, sliced<br />

• spinach, boiled<br />

• green onion, chopped<br />

• whole egg<br />

• almost anything delicious from your fridge<br />

• your creative urge<br />

Heat soup base in donabe until boiling. Add ingredients.<br />

Put lid back on and remove from heat. Ready to serve in 2<br />

minutes. Visit GohanYa Japanese take out and deli in<br />

Wilson Creek for ingredients.

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