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Lionville Community YMCA - Late Fall Program Guide 2018

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LIONVILLE COMMUNITY <strong>YMCA</strong><br />

LATE FALL PROGRAMS<br />

October 29 - December 16<br />

Priority Member<br />

Registration:<br />

October 6<br />

Member<br />

Registration:<br />

October 13<br />

REGISTER TODAY!<br />

Non-Member<br />

Registration:<br />

October 20<br />

LIONVILLE COMMUNITY <strong>YMCA</strong><br />

a branch of the <strong>YMCA</strong> of Greater Brandywine<br />

100 Devon Drive, Exton, PA 19341 • 610-363-9622 www.ymcagbw.org/programs


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Contents<br />

Basketball Clinics / Sports ................................................................................................................................. 4<br />

Basketball Leagues / Sports .............................................................................................................................. 5<br />

Dance / Arts and Learning ................................................................................................................................. 8<br />

Events For Seniors / Family and <strong>Community</strong> .................................................................................................. 9<br />

Fencing / Sports ................................................................................................................................................10<br />

Gymnastics Classes / Sports ...........................................................................................................................11<br />

Martial Arts / Sports ........................................................................................................................................12<br />

Parent's Night Out / Family and <strong>Community</strong>.................................................................................................13<br />

Personal Training - 1-on-1 / Exercise, Health and Wellness ....................................................................13<br />

Personal Training - Partners in Training / Exercise, Health and Wellness .............................................. 14<br />

Small Group Training / Exercise, Health and Wellness................................................................................15<br />

Saturday Night Lights / Family and <strong>Community</strong> ...........................................................................................15<br />

Special Needs <strong>Program</strong>s / Family and <strong>Community</strong> .......................................................................................15<br />

Preschool Sports / Sports ...............................................................................................................................16<br />

Swim Lessons - Adult / Swim ..........................................................................................................................16<br />

Swim Lessons - Parent/Child / Swim .............................................................................................................17<br />

Swim Lessons - Preschool / Swim ..................................................................................................................18<br />

Swim Lessons - Semi Private / Swim .............................................................................................................20<br />

Swim Lessons - Youth / Swim .........................................................................................................................20


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Art / Arts and Learning<br />

3-D Design<br />

Tuesday<br />

Y member rate: $70<br />

Y non-member rate: $90<br />

This is a class that let's your child channel their emerging creativity to its fullest! Students will learn the<br />

process of sketching and planning out their designs and create 3-D pieces of art through clay, wire, plaster<br />

strips and using recycled items for a new purpose.<br />

Ages: 6-13<br />

83138 Imaginarium 5pm to 5:45pm Tue, October 30 - Tue, December 11<br />

Adult Pottery<br />

Monday or Saturday<br />

Y member rate: $88<br />

Y non-member rate: $130<br />

This is the perfect class for adults looking to work in the Imaginarium without following a structured<br />

program. Each member chooses what mediums they would like to work with and are given the opportunity to<br />

create their own individual projects over the 7-week session.<br />

Ages: 18 and up<br />

83133 Imaginarium 1pm to 2:30pm Mon, October 29 - Mon, December 10<br />

83134 Imaginarium 10am to 11:30am Sat, November 3 - Sat, December 15<br />

Adult Pottery - Mini Session I<br />

Thursday<br />

Y member rate: $38<br />

Y non-member rate: $56<br />

This mini session is three weeks long! Perfect for a short-term commitment. A perfect class for beginners.<br />

This class is open to both teens and adults who enjoy working with clay, and want to learn the basic<br />

techniques to make great ceramics. This class includes both hand-building and learning to make creations on<br />

the potter's wheel.<br />

Ages: 18 and up<br />

83244 Imaginarium 6pm to 7:30pm Thu, November 1 - Thu, November 15<br />

Adult Pottery - Mini Session II<br />

Thursday<br />

Y member rate: $38<br />

Y non-member rate: $56<br />

This mini session is three weeks long! Perfect for a short-term commitment. A perfect class for beginners.<br />

This class is open to both teens and adults who enjoy working with clay, and want to learn the basic<br />

techniques to make great ceramics. This class includes both hand-building and learning to make creations on<br />

the potter's wheel.<br />

Ages: 18 and up<br />

83245 Imaginarium 6pm to 7:30pm Thu, November 29 - Thu, December 13


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Art & Film<br />

Thursday<br />

Y member rate: $70<br />

Y non-member rate: $90<br />

Lights, Camera, Art! In this fun-filled class, your kids will create projects, both two-dimensional and threedimensional,<br />

surrounding their favorite films and film genres. Some genres to be explored: Disney/Fairytales,<br />

Superheroes/Action, Fantasy, Sci-Fi and many more.<br />

Ages: 6-13<br />

83141 Imaginarium 5pm to 5:45pm Thu, November 1 - Thu, December 20<br />

Art Around The World<br />

Tuesday<br />

Y member rate: $70<br />

Y non-member rate: $90<br />

Let's take your kids artistic talent global! During the 7-week session, this class will introduce students to the<br />

artistic styles of different cultures throughout the world. Kids will have the opportunity to use several<br />

mediums to create their art.<br />

Ages: 6-13<br />

83139 Imaginarium 6pm to 6:45pm Tue, October 30 - Tue, December 11<br />

Cartooning & Character Sculpture<br />

Monday<br />

Y member rate: $70<br />

Y non-member rate: $90<br />

Using an array of drawing tools and techniques, students design and create their own cartoons under the<br />

direction of an experienced artist. Students will also have the opportunity to transform their characters into<br />

three-dimensional clay creations. This class is fun, engaging and energetic!<br />

Ages: 6-13<br />

83135 Imaginarium 5pm to 5:45pm Mon, October 29 - Mon, December 10<br />

Children's Pottery<br />

Monday or Wednesday<br />

Y member rate: $70<br />

Y non-member rate: $90<br />

Student are introduced to the magnificent world of clay! In this class they will learn the basics of handbuilding<br />

with clay and create beautiful and functional pieces of art.<br />

Ages: 6-13<br />

83136 Imaginarium 6pm to 6:45pm Mon, October 29 - Mon, December 10<br />

83137 Imaginarium 5pm to 5:45pm Wed, October 31 - Wed, December 12


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Painting & Drawing<br />

Wednesday<br />

Y member rate: $70<br />

Y non-member rate: $90<br />

This class introduces students to different painting techniques with watercolor, tempera, and acrylic.<br />

Students also learn the different types of surfaces they can paint on: stretched canvas, watercolor paper and<br />

canvas boards.<br />

Ages: 6-13<br />

83140 Imaginarium 6pm to 6:45pm Wed, October 31 - Wed, December 12<br />

Basketball Clinics / Sports<br />

Preschool Basketball - <strong>Late</strong> <strong>Fall</strong> <strong>2018</strong><br />

Saturday<br />

Y member rate: $55<br />

Y non-member rate: $95<br />

With a focus on developing basic basketball skills, team work and sportsmanship, this recreational league is<br />

perfect for young children of every ability. Volunteer coaches, mindful of the participant’s age, instruct on<br />

basketball skills such as dribbling, passing and shooting. Practices and games are limited to one per week and<br />

occur on a Saturday or Sunday. A shirt and end of season participation award is included with registration.<br />

Ages: 3-5<br />

72794 Gymnasium 9am to 9:45am Sat, November 17, <strong>2018</strong> - Sat, January 26, 2019


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Basketball Leagues / Sports<br />

Youth Basketball: Ages 11/12 Boys<br />

Saturday<br />

Y member rate: $85<br />

Y non-member rate: $120<br />

Pre-teen boys love this recreational basketball league, which focuses on advancing basic skills during<br />

practices and play-making and strategies during basketball games. Volunteer coaches focus on basketball<br />

skills, as well as emphasizing team work and sportsmanship. There is one practice during the week and one<br />

game on Saturday or Sunday. A jersey and end of season participation award is included with registration.<br />

Ages: 11-12<br />

72831 Gymnasium 9am to 2pm Sat, November 10, <strong>2018</strong> - Sat, January 26, 2019<br />

Youth Basketball: Ages 11/12 Girls<br />

Saturday<br />

Y member rate: $85<br />

Y non-member rate: $120<br />

Pre-teen girls love this recreational basketball league, which focuses on advancing basic skills during<br />

practices and play-making and strategies during basketball games. Volunteer coaches focus on basketball<br />

skills, as well as emphasizing team work and sportsmanship. There is one practice during the week and one<br />

game on Saturday or Sunday. A jersey and end of season participation award is included with registration.<br />

Ages; 11-12<br />

72832 Gymnasium 9am to 2pm Sat, November 10, <strong>2018</strong> - Sat, January 26, 2019<br />

Youth Basketball: Ages 13-15 Boys<br />

Saturday<br />

Y member rate: $85<br />

Y non-member rate: $120<br />

This recreational league is perfect for teenage boys, giving them a fun and organized outlet to play<br />

basketball. Volunteer coaches focus on the continuing advancement of basic basketball skills and strategies,<br />

with an emphasis on team work and sportsmanship. There is one practice during the week and one game on<br />

Saturday or Sunday. A jersey and end of season participation award is included with registration.<br />

Ages: 13-15<br />

72833 Gymnasium 9am to 2pm Sat, November 10, <strong>2018</strong> - Sat, January 26, 2019


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Youth Basketball: Ages 13-15 Girls<br />

Saturday<br />

Y member rate: $85<br />

Y non-member rate: $120<br />

This recreational league is perfect for teenage girls, giving them a fun and organized outlet to play<br />

basketball. Volunteer coaches focus on the continuing advancement of basic basketball skills and strategies,<br />

with an emphasis on team work and sportsmanship. There is one practice during the week and one game on<br />

Saturday or Sunday. A jersey and end of season participation award is included with registration.<br />

Ages: 13-15<br />

72834 Gymnasium 9am to 2pm Sat, November 10, <strong>2018</strong> - Sat, January 26, 2019<br />

Youth Basketball: Ages 5/6 Co-ed<br />

Saturday<br />

Y member rate: $85<br />

Y non-member rate: $120<br />

Young athletes focus on developing basic basketball skills, team work and sportsmanship. This recreational<br />

league is the perfect introduction to the sport of basketball. Volunteer coaches instruct children on<br />

basketball skills such as dribbling, passing and shooting, while introducing basic game concepts. Practices<br />

and games are limited to one per week and will occur on a Saturday or Sunday. A shirt and end of season<br />

participation award is included with registration.<br />

Ages: 5-6<br />

72800 Gymnasium 9am to 2pm Sat, November 17, <strong>2018</strong> - Sat, January 26, 2019<br />

Youth Basketball: Ages 7/8 Boys<br />

Saturday<br />

Y member rate: $85<br />

Y non-member rate: $120<br />

This recreational youth league focuses on continuing the development of basic basketball skills, team work<br />

and sportsmanship for boys of every ability. While advancing the participant’s skills in dribbling, passing and<br />

shooting, volunteer coaches also lead basketball practice drills and teach game strategies. There is one<br />

practice during the week and one game on Saturday or Sunday. A shirt and end of season participation award<br />

is included with registration.<br />

Ages: 7-8<br />

72827 Gymnasium 9am to 2pm Sat, November 10, <strong>2018</strong> - Sat, January 26, 2019


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Youth Basketball: Ages 7/8 Girls<br />

Saturday<br />

Y member rate: $85<br />

Y non-member rate: $120<br />

This recreational youth league focuses on continuing the development of basic basketball skills, team work<br />

and sportsmanship for girls of every ability. While advancing the participant’s skills in dribbling, passing and<br />

shooting, volunteer coaches also lead basketball practice drills and teach game strategies. There is one<br />

practice during the week and one game on Saturday or Sunday. A shirt and end of season participation award<br />

is included with registration.<br />

Ages: 7-8<br />

72828 Gymnasium 9am to 2pm Sat, November 10, <strong>2018</strong> - Sat, January 26, 2019<br />

Youth Basketball: Ages 9/10 Boys<br />

Saturday<br />

Y member rate: $85<br />

Y non-member rate: $120<br />

Although the focus of this recreational league is on the continuing development of basic basketball skills,<br />

team work, and sportsmanship, this boy’s league puts a little more focus on the game of basketball and its<br />

strategies. Open to boys of all abilities, volunteer coaches lead basketball practice drills and offensive and<br />

defensive plays with an emphasis on having fun. There is one practice during the week and one game on<br />

Saturday or Sunday. A shirt and end of season participation award is included with registration.<br />

Ages: 9-10<br />

72829 Gymnasium 9am to 2pm Sat, November 10, <strong>2018</strong> - Sat, January 26, 2019<br />

Youth Basketball: Ages 9/10 Girls<br />

Saturday<br />

Y member rate: $85<br />

Y non-member rate: $120<br />

Although the focus of this recreational league is on the continuing development of basic basketball skills,<br />

team work, and sportsmanship, this girl’s league puts a little more focus on the game of basketball and its<br />

strategies. Open to girls of all abilities, volunteer coaches lead basketball practice drills and offensive and<br />

defensive plays with an emphasis on having fun. There is one practice during the week and one game on<br />

Saturday or Sunday. A shirt and end of season participation award is included with registration.<br />

Ages: 9-10<br />

72830 Gymnasium 9am to 2pm Sat, November 10, <strong>2018</strong> - Sat, January 26, 2019


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Dance / Arts and Learning<br />

Offered in partnership with the Dance Center of West Chester<br />

Elementary 1/2 Contemporary Combo<br />

Monday<br />

Y member rate: $62/month<br />

Y non-member rate: $67/month<br />

Modern dance encourages original, free style movements, incorporating structured contemporary techniques.<br />

The class is paired with ballet and is a combo class.<br />

Ages: 7-8<br />

70509 Mind Body / Dance Studio 5:15pm to 6:15pm Mon, September 10, <strong>2018</strong> - Mon, June 10, 2019<br />

Elementary 3 Ballet/Hip Hop Combo<br />

Wednesday<br />

Y member rate: $62/month<br />

Y non-member rate: $67/month<br />

Level 3 dance class based on jazz technique. Popular music of today is used for instruction emphasizing<br />

stretching, coordination exercises and age appropriate combinations. The class is paired with ballet and is a<br />

combo class.<br />

Ages: 8-9<br />

70511 Mind Body / Dance Studio 6pm to 7:15pm Wed, September 12, <strong>2018</strong> - Wed, June 12, 2019<br />

Pre-Ballet and Tap Combo<br />

Monday or Saturday<br />

Y member rate: $52/month<br />

Y non-member rate: $63/month<br />

Students receive a combo class of ballet and tap. The main emphasis is on ballet for the first 30 minutes and<br />

the remaining 15 is tap introduction. Ballet and tap use different types of music. This is a more structured,<br />

yet fun introduction to the Elementary Division of the dance program.<br />

Ages: 5-6<br />

70507 Mind Body / Dance Studio 4:30pm to 5:15pm Mon, September 10, <strong>2018</strong> - Mon, June 10, 2019<br />

70508 Mind Body / Dance Studio 10:15am to 11am Sat, September 8, <strong>2018</strong> - Sat, June 8, 2019<br />

Preschool Ballet and Jazz<br />

Tuesday or Saturday<br />

Y member rate: $52/month<br />

Y non-member rate: $63/month<br />

The main emphasis of this class is ballet and is 30-35 minutes of the class. Classical music emphasizing<br />

Russian technique concepts taught with age appropriate lessons. Great intro to the world of dance!<br />

Ages: 3-4<br />

70512 Mind Body / Dance Studio 10am to 10:45am Tue, September 11, <strong>2018</strong> - Tue, June 11, 2019<br />

70513 Mind Body / Dance Studio 9:30am to 10:15am Sat, September 8, <strong>2018</strong> - Sat, June 8, 2019


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Events For Seniors / Family and <strong>Community</strong><br />

Bridge<br />

Tuesday<br />

Y member rate: Free<br />

Join us for table games, fellowship and more!<br />

Ages: 40 and up<br />

83132 <strong>Community</strong> Room 9am to Noon Tue, October 30 - Tue, December 18<br />

Thrive Luncheon<br />

Thursday<br />

Y member rate: Free<br />

84242 <strong>Community</strong> Room at <strong>Lionville</strong> Branch Noon to 2pm Thu, October 11, <strong>2018</strong><br />

Thrive: Coffee Time in the Lobby<br />

Monday<br />

Y member rate: Free<br />

Join us on the 2nd Monday of every month for some social time with coffee and donuts in our lobby.<br />

84804 <strong>Community</strong> Room at <strong>Lionville</strong> Branch 10am to 11am Mon, October 8, <strong>2018</strong><br />

84805 <strong>Community</strong> Room at <strong>Lionville</strong> Branch 10am to 11am Mon, November 12, <strong>2018</strong><br />

84806 <strong>Community</strong> Room at <strong>Lionville</strong> Branch 10am to 11am Mon, December 10, <strong>2018</strong><br />

Thrive: Identity Theft<br />

Friday<br />

Y member rate: Free<br />

84688 <strong>Community</strong> Room at <strong>Lionville</strong> Branch 1pm to 2:30pm Fri, October 19, <strong>2018</strong><br />

Thrive: Pinochle<br />

Friday<br />

Y member rate: Free<br />

Cards and Pads provided. No registration required.<br />

84807 <strong>Community</strong> Room at <strong>Lionville</strong> Branch 1pm to 4pm Thu, October 4 - Thu, December 27


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Fencing / Sports<br />

Adult Fencing<br />

Friday<br />

Y member rate: $47<br />

Y non-member rate: $95<br />

This beginner class emphasizes having fun while practicing discipline, acquiring strength and improving gross<br />

motor skills. This program uses a variety of games that promote strength, coordination and tactical<br />

understanding.<br />

Ages: 12 and up<br />

84828 Group Exercise Studio at <strong>Lionville</strong> Branch 7pm to 8pm Fri, November 2 - Fri, December 14<br />

Advanced Fencing<br />

Friday<br />

Y member rate: $47<br />

Y non-member rate: $95<br />

Fencing II + Passed Foil Test are prerequisites. An introduction to competition level fencing. This course is<br />

designed to refine foilwork, teach advanced footwork, and engage in discussions on the techniques and<br />

tactics of the sport. Each student should be prepared for bouts each class as well as take home exercises to<br />

prepare for the next class.<br />

Ages: 10 and up<br />

84827 Group Exercise Studio at <strong>Lionville</strong> Branch 6pm to 7pm Fri, November 2 - Fri, December 14


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Beginner Fencing I<br />

Monday<br />

Y member rate: $47<br />

Y non-member rate: $95<br />

This beginner class emphasizes having fun while practicing discipline, acquiring strength and improving<br />

gross motor skills. This program uses a variety of games that promote strength, coordination and tactical<br />

understanding.<br />

Ages: At least 7 but less than 11<br />

84825 <strong>Community</strong> Room at <strong>Lionville</strong> Branch 5:30pm to 6:30pm Mon, October 29 - Mon, December 10<br />

Beginner Fencing II<br />

Monday<br />

Y member rate: $47<br />

Y non-member rate: $95<br />

Fencing I is a prerequisite. This intermediate level course covers foot technique, proper use and handling of<br />

the foil and includes mock bouts. Instructor recommendation is required.<br />

Ages: At least 7 but less than 11<br />

84826 <strong>Community</strong> Room at <strong>Lionville</strong> Branch 6:30pm to 7:30pm Mon, October 29 - Mon, December 10<br />

Gymnastics Classes / Sports<br />

Tiny Tumblers: Age 2-3<br />

Monday<br />

Y member rate: $47<br />

Y non-member rate: $95<br />

This fun and exciting class explores the art of movement through tumbling and games. Students will<br />

experiment with different gym apparatus and movements<br />

Ages: At least 2 but less than 4<br />

84829 Gym - Side B at <strong>Lionville</strong> Branch 9:30am to 10am Mon, October 29 - Mon, December 10<br />

Tiny Tumblers: Age 4-5<br />

Monday<br />

Y member rate: $47<br />

Y non-member rate: $95<br />

This fun and exciting class explores the art of movement through tumbling and games. Students will<br />

experiment with different gym apparatus and movements<br />

Ages: At least 4 but less than 6<br />

84830 Gym - Side B at <strong>Lionville</strong> Branch 10:15am to 10:45am Mon, October 29 - Mon, December 10


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Martial Arts / Sports<br />

Karate (ages 12+) Advanced<br />

Tuesdays & Thursdays<br />

Y member rate: $85<br />

Y non-member rate: $130<br />

Presented by the Phila. School of Korean Karate from beginner to Black Belt. This class incorporates a<br />

traditional Korean Karate(Tae Kwon Do) program along with Self-Defense Techniques. Students build<br />

flexibility , strength, conditioning and improved concentration. Students can test for belt advancement in<br />

class. Additional testing fees apply. All instructors are certified Black Belts by the International Martial Arts<br />

Assoc/PSKK.<br />

Ages: 12 and up<br />

84834 Group Exercise Studio 8:10pm to 9:10pm Tue, October 30 - Thu, December 20<br />

Karate (ages 12+) Beginner<br />

Tuesdays & Thursdays<br />

Y member rate: $85<br />

Y non-member rate: $130<br />

Presented by the Phila. School of Korean Karate from beginner to Black Belt. This class incorporates a<br />

traditional Korean Karate(Tae Kwon Do) program along with Self-Defense Techniques. Students build<br />

flexibility , strength, conditioning and improved concentration. Students can test for belt advancement in<br />

class. Additional testing fees apply. All instructors are certified Black Belts by the International Martial Arts<br />

Assoc/PSKK.<br />

Ages: 12 and up<br />

84833 Group Exercise Studio at <strong>Lionville</strong> Branch 8:10pm to 9:10pm Tue, October 30 - Thu, December 20<br />

Youth Karate<br />

Tuesdays & Thursdays<br />

Y member rate: $85<br />

Y non-member rate: $130<br />

Presented by the Phila. School of Korean Karate This class incorporates a traditional Korean Karate(Tae Kwon<br />

Do) program along with Self-Defense Techniques. Students build flexibility , strength, conditioning and<br />

improved concentration (I added conditioning and concentration. Students can test for belt advancement in<br />

class. Additional testing fees apply. All instructors are certified Black Belts by the International Martial Arts<br />

Assoc/PSKK.<br />

Ages: At least 7 but less than 13<br />

84832 Group Exercise Studio at <strong>Lionville</strong> Branch 7pm to 8pm Tue, October 30 - Thu, December 20


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Parent's Night Out / Family and <strong>Community</strong><br />

Parent's Night Out: <strong>Lionville</strong> <strong>Community</strong> <strong>YMCA</strong> - Oct<br />

Saturday<br />

Y member rate: Free<br />

Bring your children to the Y for an evening of fun games and activities and enjoy an evening out! The fun<br />

starts at 5pm and ends at 8pm. Registration is required, space is limited..<br />

Ages: 6 weeks - 11 years<br />

67666 Babysitting 5pm to 8pm Sat, October 6<br />

67666 Babysitting 5pm to 8pm Sat, October 20<br />

67667 Babysitting 5pm to 8pm Sat, November 3<br />

67667 Babysitting 5pm to 8pm Sat, November 17<br />

67668 Babysitting 5pm to 8pm Sat, December 1<br />

67668 Babysitting 5pm to 8pm Sat, December 15<br />

Personal Training - 1-on-1 / Exercise, Health and Wellness<br />

Nutrition Consultation - 1 Hour<br />

Varies<br />

Y member rate: $55/session<br />

One, one-hour meeting with a registered dietician to guide you through making choices that are most<br />

effective for you to reach your weight loss goals. Multiple session discount available.<br />

Ages: 12 and up<br />

Nutrition Consultation - 30 Minutes<br />

Varies<br />

Y member rate: $35/session<br />

30-minute meeting with a registered dietician to guide you through making choices that are most effective<br />

for you to reach your weight loss goals. Multiple session discount available.<br />

Ages: 12 and up<br />

Personal Training - 1 Hour Sessions<br />

Varies<br />

Y member rate: $45/session<br />

The <strong>YMCA</strong> of Greater Brandywine personal trainers are nationally certified professionals who work to<br />

empower their clients. Personal training aids with everything from activities of daily living to becoming fit and<br />

active. Whether you are just getting started and need support, diagnosed with a health concern, an athlete,<br />

or just looking to make your health a priority, personal training at the Y is for you! One-hour sessions can be<br />

purchased individually or grouped together in a package. Multiple session discount available.<br />

Ages: 12 and up


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Personal Training - 30 Minute Sessions<br />

Varies<br />

Y member rate: $22.50/session<br />

The <strong>YMCA</strong> of Greater Brandywine personal trainers are nationally certified professionals who work to<br />

empower their clients. Personal training aids with everything from activities of daily living to becoming fit and<br />

active. Whether you are just getting started and need support, diagnosed with a health concern, an athlete,<br />

or just looking to make your health a priority, personal training at the Y is for you! 30-minute sessions can<br />

be purchased individually or grouped together in a package. Multiple session discount available.<br />

Ages: 12 and up<br />

Personal Training - Partners in Training / Exercise, Health and Wellness<br />

Partners In Training - 1 Hour Sessions<br />

Varies<br />

Y member rate: $35/session<br />

The <strong>YMCA</strong> of Greater Brandywine personal trainers are nationally certified professionals who work to<br />

empower their clients. Partners in training allows you to train with a friend, a family member, a teammate or<br />

a group of people. In a group no larger than 4 people, partners in training aids with everything from activities<br />

of daily living to becoming fit and active. Whether you are just getting started and need support, are a group<br />

of athletes, or just looking to make your health a priority, partners in training at the Y can work for you!<br />

One-hour sessions can be purchased individually or grouped together in a package. Multiple session discount<br />

available.<br />

Ages: 12 and up<br />

Partners In Training - 30 Minute Sessions<br />

Varies<br />

Y member rate: $17.50/session<br />

The <strong>YMCA</strong> of Greater Brandywine personal trainers are nationally certified professionals who work to<br />

empower their clients. Partners in training allows you to train with a friend, a family member, a teammate or<br />

a group of people. In a group no larger than 4 people, partners in training aids with everything from activities<br />

of daily living to becoming fit and active. Whether you are just getting started and need support, are a group<br />

of athletes, or just looking to make your health a priority, partners in training at the Y can work for you! 30-<br />

minute sessions can be purchased individually or grouped together in a package. Multiple session discount<br />

available.<br />

Ages: 12 and up


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Small Group Training / Exercise, Health and Wellness<br />

Small Group Training Sessions Punch card<br />

Everyday<br />

Y member rate: $6/class<br />

The purchase of punch cards allows members access to all Small<br />

Group Training classes with the freedom on not being locked into a<br />

certain day, time, or format. Elevate your fitness with classes that<br />

enhance your functional strength, flexibility. and athletic<br />

performance.<br />

Ages: 12 and up<br />

76756 Wellness Center 8am to 7pm Sat, September 1 - Mon, December 31<br />

Saturday Night Lights / Family and <strong>Community</strong><br />

Saturday Night Lights<br />

Saturday<br />

Y member rate: $3<br />

Y non-member rate: $6<br />

Open to all community kids. Hang out with your friends on Saturday Nights! We're turning the lights on at the<br />

Y just for you! Head to the Y to play games, shoot hoops, swim or just chill in the lounges. Teens can also<br />

work out in our fitness center. All activities are supervised by trained <strong>YMCA</strong> staff and kids hang out in age<br />

appropriate groups.<br />

Ages: 9-18<br />

80705 <strong>Lionville</strong> <strong>Community</strong> <strong>YMCA</strong> 7:30pm to 10pm Sat, October 20, <strong>2018</strong><br />

80707 <strong>Lionville</strong> <strong>Community</strong> <strong>YMCA</strong> 7:30pm to 10pm Sat, November 17, <strong>2018</strong><br />

80708 <strong>Lionville</strong> <strong>Community</strong> <strong>YMCA</strong> 7:30pm to 10pm Sat, December 1, <strong>2018</strong><br />

80709 <strong>Lionville</strong> <strong>Community</strong> <strong>YMCA</strong> 7:30pm to 10pm Sat, December 15, <strong>2018</strong><br />

Special Needs <strong>Program</strong>s / Family and <strong>Community</strong><br />

Circle of Friends<br />

Friday<br />

Y member rate: $45<br />

Y non-member rate: $45<br />

Join us for fun-filled nights at the <strong>Lionville</strong> Y! Circle of Friends is an inclusive social group for children and<br />

teens of all abilities. Participate in activities such as group games, swimming and art classes!<br />

Ages: 10-17<br />

83143 <strong>Community</strong> Room 5:30pm to 7pm Fri, November 2 - Fri, December 14


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Open Doors<br />

Friday<br />

Y member rate: $100<br />

Y non-member rate: $100<br />

Join us for fun-filled nights at the <strong>YMCA</strong> or out in the community! Our Friday nights are social opportunities<br />

for adult individuals with diverse abilities to make new friends or have a great time socializing with old<br />

friends!<br />

Ages: 18 and up<br />

83142 <strong>Community</strong> Room 6:30pm to 9:30pm Fri, November 2 - Fri, December 21<br />

Preschool Sports / Sports<br />

Preschool Sports<br />

Friday<br />

Y member rate: $47<br />

Y non-member rate: $95<br />

Kids discover the joy of physical activity through a variety of sports and games during this 7-week class.<br />

Ages: At least 3 but less than 6<br />

84831 Gym - Side A at <strong>Lionville</strong> Branch 10am to 10:45am Fri, November 2 - Fri, December 14<br />

Swim Lessons - Adult / Swim<br />

Teen/Adult Stages 1,2,3 - Swim Basics<br />

Wednesday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

For participants who have never had swim lessons or are afraid of the water. Students develop comfort with<br />

underwater exploration and a foundation that allows for a student's future progress in swimming.<br />

Ages: 13 and up<br />

83100 Indoor Pool 6pm to 6:45pm Wed, October 31 - Wed, December 12<br />

Teen/Adult Stages 4,5,6 - Swim Strokes<br />

Wednesday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

Prerequisite: Completion of Stage 3. For individuals who can swim 15 yards unassisted. Having mastered the<br />

fundamentals, students learn additional water safety skills and build stroke technique.<br />

Ages: 13 and up<br />

83101 Indoor Pool 6:45pm to 7:30pm Wed, October 31 - Wed, December 12


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Swim Lessons - Parent/Child / Swim<br />

Parent/Child Stage A: Water Discovery<br />

Tuesday, Wednesday, Saturday or Sunday<br />

Y member rate: $58<br />

Y non-member rate: $88<br />

Accompanied by a parent and/or caregiver, infants and toddlers learn to be comfortable in the water and<br />

develop swim readiness skills through fun and confidence-building experiences, while parents and/or<br />

caregiver learn about water safety, drowning prevention, and the importance of supervision.<br />

Ages: 6 months – 3 years<br />

83058 Indoor Pool 10am to 10:30am Tue, October 30 - Tue, December 11<br />

83059 Indoor Pool 11am to 11:30am Wed, October 31 - Wed, December 12<br />

83060 Indoor Pool 10am to 10:30am Sat, November 3 - Sat, December 15<br />

83061 Indoor Pool 9:45am to 10:15am Sun, November 4 - Sun, December 16<br />

Parent/Child Stage B: Water Exploration<br />

Monday. Thursday, Saturday or Sunday<br />

Y member rate: $58<br />

Y non-member rate: $88<br />

Designed for Infants and Toddlers able to enter and exit the water with help and to enjoy the water with a<br />

parent or guardian. In stage B, parents work with their children to explore body positions, floating, blowing<br />

bubbles, and fundamental safety and aquatic skills.<br />

Ages: 6 months- 3 years<br />

83062 Indoor Pool 11am to 11:30am Mon, October 29 - Mon, December 10<br />

83063 Indoor Pool 10am to 10:30am Thu, November 1 - Thu, December 20<br />

83064 Indoor Pool 10:45am to 11:15am Sat, November 3 - Sat, December 15<br />

83065 Indoor Pool 10:15am to 10:45am Sun, November 4 - Sun, December 16


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Swim Lessons - Preschool / Swim<br />

Preschool Stage 1: Water Acclimation<br />

Monday, Tuesday, Thursday, Saturday or Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of<br />

the water. Students develop comfort with underwater exploration and a foundation that allows for a<br />

student's future progress in swimming. By session end, children will be able to swim, float, and swim assisted<br />

for 5 feet; and submerge their head under water.<br />

Ages: 3-5<br />

83066 Indoor Pool 10am to 10:30am Mon, October 29 - Mon, December 10<br />

83067 Indoor Pool 6pm to 6:30pm Tue, October 30 - Tue, December 11<br />

83068 Indoor Pool 7pm to 7:30pm Tue, October 30 - Tue, December 11<br />

83069 Indoor Pool 11am to 11:30am Thu, November 1 - Thu, December 20<br />

83070 Indoor Pool 9am to 9:30am Sat, November 3 - Sat, December 15<br />

83071 Indoor Pool 10am to 10:30am Sat, November 3 - Sat, December 15<br />

83072 Indoor Pool 9:45am to 10:15am Sun, November 4 - Sun, December 16<br />

Preschool Stage 2: Water Movement<br />

Tuesday, Wednesday, Saturday or Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

Prerequisite: Completion of Stage 1. For Preschool age children who are comfortable in the water and able to<br />

swim and float assisted for 5 feet. In stage 2 students focus on body position and control, directional<br />

change, and forward movement in the water while also continuing to practice how to safely exit in the event<br />

of falling into a body of water.<br />

Ages: 3-5<br />

83073 Indoor Pool 6pm to 6:30pm Tue, October 30 - Tue, December 11<br />

83074 Indoor Pool 10am to 10:30am Wed, October 31 - Wed, December 12<br />

83075 Indoor Pool 9am to 9:30am Sat, November 3 - Sat, December 15<br />

83076 Indoor Pool 9:30am to 10am Sat, November 3 - Sat, December 15<br />

83077 Indoor Pool 10:45am to 11:15am Sat, November 3 - Sat, December 15<br />

83078 Indoor Pool 9:45am to 10:15am Sun, November 4 - Sun, December 16<br />

83079 Indoor Pool 10:15am to 10:45am Sun, November 4 - Sun, December 16<br />

83080 Indoor Pool 11:30am to Noon Sun, November 4 - Sun, December 16


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Preschool Stage 3: Water Stamina<br />

Tuesday, Thursday, Saturday or Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

Prerequisite: Completion of Stage 2. For Preschool age children who can swim 10 yards unassisted with their<br />

face in the water and without a flotation device. In stage 3 students learn how to swim safely from a longer<br />

distance, rhythmic breathing and integrated arm and leg action.<br />

Ages: 3-5<br />

83081 Indoor Pool 11am to 11:30am Tue, October 30 - Tue, December 11<br />

83082 Indoor Pool 6pm to 6:30pm Thu, November 1 - Thu, December 20<br />

83083 Indoor Pool 10:45am to 11:15am Sat, November 3 - Sat, December 15<br />

83084 Indoor Pool 11:15am to 11:45am Sat, November 3 - Sat, December 15<br />

83085 Indoor Pool 9am to 9:30am Sun, November 4 - Sun, December 16<br />

83086 Indoor Pool 10:15am to 10:45am Sun, November 4 - Sun, December 16<br />

Preschool Stage 4: Stroke Introduction<br />

Thursday, Saturday or Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

Prerequisite: Completion of Stage 3. For Preschool age children who can swim 15 yards unassisted with their<br />

face in the water and without a flotation device. Having mastered the fundamentals, students learn additional<br />

water safety skills and build stroke technique.<br />

Ages: 3-5<br />

83087 Indoor Pool 6pm to 6:30pm Thu, November 1 - Thu, December 20<br />

83088 Indoor Pool 9:30am to 10am Sat, November 3 - Sat, December 15<br />

83089 Indoor Pool 11:15am to 11:45am Sat, November 3 - Sat, December 15<br />

83090 Indoor Pool 9am to 9:30am Sun, November 4 - Sun, December 16<br />

83091 Indoor Pool 11:30am to Noon Sun, November 4 - Sun, December 16<br />

Swim Lessons - Private / Swim<br />

Private Swim Lessons<br />

Varies<br />

Y member rate: $35/lesson<br />

Y non-member rate: $45/lesson<br />

Some children learn better in one-on-one settings and private swim lessons provide just that! Swimmers<br />

receive half-hour instruction from a trained swim instructor who schedule lessons based on needs. Sign up at<br />

member service desk.<br />

Ages: 3 and up


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Swim Lessons - Semi Private / Swim<br />

Semi-Private Swim Lessons<br />

Varies<br />

Y member rate: $27/lesson<br />

Y non-member rate: $37/lesson<br />

One-on-one lessons for two or more participants. Lessons scheduled around your needs. Must register as a<br />

pair - the Y does not match participants. Sign up at member service desk.<br />

Ages: 3 and up<br />

Swim Lessons - Youth / Swim<br />

Swim Team Prep 1<br />

Monday, Wednesday, Saturday or Sunday<br />

Y member rate: $78<br />

Y non-member rate: $117<br />

This program teaches competitive strokes, starts and turns without the pressure and intensity of a team<br />

environment ideal for swimmers who require additional technique work prior to joining a team, or who simply<br />

want to continue to improve beyond the basic levels. New participants must be evaluated for entrance into<br />

this class by the Swim Team Coach.<br />

Ages: 6-18<br />

83092 Indoor Pool 6pm to 6:45pm Mon, October 29 - Mon, December 10<br />

83093 Indoor Pool 6pm to 6:45pm Wed, November 7 - Wed, December 19<br />

83094 Indoor Pool Noon to 12:45pm Sat, November 3 - Sat, December 15<br />

83095 Indoor Pool Noon to 12:45pm Sun, November 4 - Sun, December 16<br />

Swim Team Prep 2<br />

Monday, Wednesday, Saturday or Sunday<br />

Y member rate: $78<br />

Y non-member rate: $117<br />

This program teaches ADVANCE competitive strokes, starts and turns without the pressure and intensity of a<br />

team environment. It is ideal for swimmers who require additional technique work prior to joining a team, or<br />

who simply want to continue to improve beyond the basic levels. New participants must be evaluated for<br />

entrance into this class by the Swim Team Coach.<br />

Ages: 6-18<br />

83096 Indoor Pool 6:45pm to 7:45pm Mon, October 29 - Mon, December 10<br />

83097 Indoor Pool 6:45pm to 7:45pm Wed, November 7 - Wed, December 19<br />

83098 Indoor Pool 12:45pm to 1:45pm Sat, November 3 - Sat, December 15<br />

83099 Indoor Pool 12:45pm to 1:45pm Sun, November 4 - Sun, December 16


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Youth Stage 1: Water Acclimation<br />

Tuesday, Thursday, Saturday or Sunday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

For school age children who have never had swim lessons without a parent or guardian, or are afraid of the<br />

water. Students develop comfort with underwater exploration and learn to safely exit the water unassisted.<br />

This stage lays the foundation that allows for a student's future progress in swimming.<br />

Ages: 5-12<br />

83102 Indoor Pool 7pm to 7:30pm Tue, October 30 - Tue, December 11<br />

83103 Indoor Pool 6:30pm to 7pm Thu, November 1 - Thu, December 20<br />

83104 Indoor Pool 9am to 9:30am Sat, November 3 - Sat, December 15<br />

83105 Indoor Pool 10:45am to 11:15am Sat, November 3 - Sat, December 15<br />

83106 Indoor Pool 9:45am to 10:15am Sun, November 4 - Sun, December 16<br />

Youth Stage 2: Water Movement<br />

Tuesday, Thursday, Saturday or Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

Prerequisite: Completion of Stage 1. For school age children who are comfortable in the water and able to<br />

swim and float assisted for 10 feet. In stage 2, students focus on body position and control, directional<br />

change, and forward movement in the water while also continuing to practice how to safely exit in the event<br />

of falling into the body of water.<br />

Ages: 5-12<br />

83107 Indoor Pool 6:30pm to 7pm Tue, October 30 - Tue, December 11<br />

83108 Indoor Pool 6:30pm to 7pm Thu, November 1 - Thu, December 20<br />

83109 Indoor Pool 9am to 9:30am Sat, November 3 - Sat, December 15<br />

83110 Indoor Pool 9:30am to 10am Sat, November 3 - Sat, December 15<br />

83111 Indoor Pool 10:45am to 11:15am Sun, November 4 - Sun, December 16<br />

83112 Indoor Pool 11:30am to Noon Sun, November 4 - Sun, December 16


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Youth Stage 3: Water Stamina<br />

Tuesday, Thursday, Saturday or Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

Prerequisite: Completion of Stage 2. For school age children who can swim 15 yards unassisted with face in<br />

the water and without a flotation device. In stage 3 students learn how to swim to safety from a longer<br />

distance, rhythmic breathing and integrated arm and leg action.<br />

Ages: 5-12<br />

83113 Indoor Pool 6:30pm to 7pm Tue, October 30 - Tue, December 11<br />

83114 Indoor Pool 7pm to 7:30pm Thu, November 1 - Thu, December 20<br />

83115 Indoor Pool 9:30am to 10am Sat, November 3 - Sat, December 15<br />

83116 Indoor Pool 9am to 9:30am Sun, November 4 - Sun, December 16<br />

83117 Indoor Pool 10:15am to 10:45am Sun, November 4 - Sun, December 16<br />

83118 Indoor Pool 11:30am to Noon Sun, November 4 - Sun, December 16<br />

Youth Stage 4: Stroke Introduction<br />

Tuesday, Thursday, Saturday or Sunday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

Prerequisite: Completion of Stage 3. For school age children who can swim 15 yards unassisted. Having<br />

mastered the fundamentals, students learn additional water safety skills and build stroke technique.<br />

Ages: 5-12<br />

83119 Indoor Pool 7:30pm to 8:15pm Tue, October 30 - Tue, December 11<br />

83120 Indoor Pool 6:45pm to 7:30pm Thu, November 1 - Thu, December 20<br />

83121 Indoor Pool 10am to 10:45am Sat, November 3 - Sat, December 15<br />

83122 Indoor Pool 9am to 9:45am Sun, November 4 - Sun, December 16<br />

83123 Indoor Pool 10:45am to 11:30am Sun, November 4 - Sun, December 16<br />

Youth Stage 5: Stroke Development<br />

Thursday, Saturday or Sunday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

Prerequisite: Completion of Stage 4. For school age children who can swim 25 yards unassisted and show<br />

endurance in the water with any stroke or combination of strokes. Students in stage 5 work on stroke<br />

technique and learn all major competitive strokes. The emphasis on water safety continues through treading<br />

water and sidestroke.<br />

Ages: 5-12<br />

83124 Indoor Pool 7:30pm to 8:15pm Thu, November 1 - Thu, December 20<br />

83125 Indoor Pool 10am to 10:45am Sat, November 3 - Sat, December 15<br />

83126 Indoor Pool 11:15am to Noon Sat, November 3 - Sat, December 15<br />

83127 Indoor Pool 10:45am to 11:30am Sun, November 4 - Sun, December 16


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Youth Stage 6: Stroke Mechanics<br />

Tuesday, Thursday, Saturday or Sunday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

Prerequisite: Completion of Stage 5. For school age children who can swim 50 yards unassisted and show<br />

endurance in the water with any stroke or combination of strokes. In stage 6 students refine stroke<br />

technique on all major competitive strokes, learn about competitive swimming, and discover how to<br />

incorporate swimming into a healthy lifestyle.<br />

Ages: 5-12<br />

83128 Indoor Pool 7:30pm to 8:15pm Tue, October 30 - Tue, December 11<br />

83129 Indoor Pool 7:30pm to 8:15pm Thu, November 1 - Thu, December 20<br />

83130 Indoor Pool 11:15am to Noon Sat, November 3 - Sat, December 15<br />

83131 Indoor Pool 10:45am to 11:30am Sun, November 4 - Sun, December 16<br />

Youth & Government / Family and <strong>Community</strong><br />

Youth and Government<br />

Monday<br />

Y member rate: $189<br />

Y non-member rate: $378<br />

The Youth and Government club brings the workings of state government alive to future leaders. It creates an<br />

opportunity for students to discuss current state issues with state administrators, elected officials, and<br />

other students from 40 high schools and <strong>YMCA</strong>s throughout the state!<br />

Ages: 11-18<br />

84220 Location unspecified 5:30pm to 7pm Mon, October 1, <strong>2018</strong> - Mon, April 29, 2019

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