Of all the months, January seems the most appropriate one to shake things up—it is a “new” year, after all. Here at Style, we definitely welcomed the spirit of change, which you’ll find in our new and (we think) improved design, content, and cover. Since the company’s inception over a decade ago, we’ve had separate publications for each of our markets—El Dorado County; Folsom, El Dorado Hills; and Placer County—and finally decided to merge into one bigger, and better, magazine. As we continue to make improvements, I’d love to hear your comments, concerns, opinions, and ideas; this magazine is near and dear to me, so I promise to take them to heart.
Coincidentally, this month’s feature is all about new things to see, eat, drink, and do this year—easy ways to add some spice to your life without traveling far. From recently opened (and soon-to-open) restaurants, retail stores, gyms, museums, and even an aquarium, there’s a whole bevy of new businesses on the block just waiting to be discovered.
Still seeking inspiration on ways to break out of your routine rut? How about introducing one of the 10 super-good superfoods that come recommended from area health pros (page 22), booking a European river cruise that takes you through four countries in 12 days (page 94), adding a fresh paint of color to your abode in one of the year’s hottest hues (page 88), or getting crafty in the kitchen with a new recipe (page 108)?
However you decide to step out of your comfort zone in 2019, do it with vim and vigor, but most importantly: Just do it. Happy New Year!
JANUARY 2019
M A G A Z I N E
in
HEALTHY
A HURRY
FISHOLOGY POKÉ BAR
MAILED COPIES
COURTESY OF
75 +
New Things to
See, Eat, Drink,
and Do This Year
STYLEMG.COM
PLUS
TOP AREA DOCTORS
HEALTH & FITNESS PROFESSIONALS
Vitality
STEM CELL & AESTHETIC MEDICINE
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| contents |
75
2019 Bucket List
In the spirit of the “new” year, we present 75+
“new” things to see, eat, drink, & do in 2019—
places that have recently opened or are slated
to open in the next 365 days. Make it your
mission to go everywhere, and try everything,
on the list.
94
Cruise Control
Prague to Paris
6 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Photo andreykr - Fotolia.
JANUARY
JANUARY 2019
FISHOLOGY POKÉ BAR
STYLEMG.COM
STYLE-0119-PAGES 1 COVER.indd 3
12/18/18 6:32 PM
| contents |
JANUARY2019
24 53 102 60
COMMUNITY
MATTERS
ARTS &
ENTERTAINMENT
EAT & DRINK
MORE
16 WHAT’S UP
News Around Town
20 GET TO KNOW
Marlon Morgan
46 CALENDAR
25+ Things to Do This Month
53 ARTIST SPOTLIGHT
Laura Harling
98 FOODIE FIND
New Glory Eatery & Taproom
100 THE HOT LIST
Healthy in a Hurry
10 EDITOR’S NOTE
14 ONLINE
Find More on the Web This
Month
22 THE 10 SPOT
Foods to Eat This Year
24 TRAIL OF THE MONTH
Sly Park Jenkinson Lake Loop
24 ASK THE EXPERTS
26 CAUSE & EFFECT
Count on Kids
28 OUTTAKES
Event Pics
102 DINING SPOTLIGHT
Brisas Do Sul
104 RESTAURANT GUIDE
108 TASTE
4 Souper Recipes
112 SIP ON THIS
6 Must-Make Smoothies
56 KEEP IT LOCAL
10 New Year’s Resolutions
You Can Buy
60 KEEP IT LOCAL
Q&A with Local Companies
64 HEALTH & WELLNESS
7 Mental Health Myths
72 IN HISTORY
The Rebirth of Prairie City
88 HOME DESIGN
Hot Hues for 2019
114 LAST LOOK
Where We Live
SPECIAL ADVERTISING SECTIONS
34 66
HEALTH
&FITNESS
TOP AREA
DOCTORS
91
STYLE HOME DESIGN
P R O F E S S I O N A L S
FOR MORE INFORMATION REGARDING SPECIAL ADVERTISING SECTIONS, CALL 916-988-9888 X114
STYLE MAGAZINE
JANUARY 2019 FOOD | HOME | COMMUNITY | EVENTS | ARTS | LIFE
STYLEMG.COM
M A G A Z I N E
in
HEALTHY
A HURRY
75 +
New Things to
See, Eat, Drink,
and Do This Year
PLUS
TOP AREA DOCTORS
HEALTH & FITNESS PROFESSIONALS
ON THE COVER
Poke Bowl at Fishology Poké Bar in
Folsom, from The Hot List: Healthy
in a Hurry on page 100. Photo by
Dante Fontana.
8 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
| editor’s letter |
S
tudies show that 40
percent of human’s
daily activities are
performed each day
in the same way. If
you’re anything like
me, you have a set wake-up time, take the
same route to work, and have a regular
repertoire of meals that you prepare (or
purchase) day in, day out. Though some
structure definitely has its benefits,
monotony can also lead to boredom or
feeling stuck and stagnant. Alternatively—and from my experience—trying something new,
whether it be big (traveling out of the country) or small (signing up for a new workout), elicits
excitement, stimulates creativity, and forces growth. And if whatever you’re trying for the first
time ends up being a total disaster, fret not—you’ll at least have a good story to tell and will
certainly make your own life story much more interesting.
Of all the months, January seems the most appropriate one to shake things up—it is a “new”
year, after all. Here at Style, we definitely welcomed the spirit of change, which you’ll find in
our new and (we think) improved design, content, and cover. Since the company’s inception
over a decade ago, we’ve had separate publications for each of
our markets—El Dorado County; Folsom, El Dorado Hills; and
“Stop being
Placer County—and finally decided to merge into one bigger,
afraid of and better, magazine. As we continue to make improvements,
I’d love to hear your comments, concerns, opinions, and ideas;
what could this magazine is near and dear to me, so I promise to take them
to heart.
go wrong
Coincidentally, this month’s feature is all about new things
and think of to see, eat, drink, and do this year—easy ways to add some spice
to your life without traveling far. From recently opened (and
what could go soon-to-open) restaurants, retail stores, gyms, museums, and
even an aquarium, there’s a whole bevy of new businesses on
right.”
the block just waiting to be discovered.
—Unknown Still seeking inspiration on ways to break out of your
routine rut? How about introducing one of the 10 super-good
superfoods that come recommended from area health pros (page 22), booking a European
river cruise that takes you through four countries in 12 days (page 94), adding a fresh paint of
color to your abode in one of the year’s hottest hues (page 88), or getting crafty in the kitchen
with a new recipe (page 108)?
However you decide to step out of your comfort zone in 2019, do it with vim and vigor, but
most importantly: Just do it. Happy New Year!
— Megan // megan@stylemg.com
@meggoeggowaffle
10 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
GREAT SHOWS. UP CLOSE!
PARIS COMBO
SUN JAN 13
AN EVENING WITH
BRANFORD
MARSALIS
SUN JAN 13
ORDINARIUS
BRAZIL’S AWARD-WINNING VOCAL GROUP
WED JAN 16
MARK HUMMEL’S
2019 SOUTHERN
HARP BLOWOUT
THU JAN 17
THE WIZARD
OF OZ
NATIONAL TOUR
FRI-SUN JAN 18-20
JERSEY BOYS
NATIONAL TOUR
TUE-SAT JAN 22-26
KALANI PE’A
WED JAN 30
RUSSIAN
NATIONAL
BALLET
CINDERELLA
WED FEB 6; 2 PM & 7 PM
GALA PROGRAM
THU FEB 7; 7:30 PM
Two distinct programs mark the 2019
return of Russian National Ballet
Theatre to Folsom. On Wednesday,
the company of 50 exquisite dancers
will twice perform Cinderella, a
full-length ballet in two acts, with
music by Prokofiev. On Thursday the
company performs a Gala Program,
with excerpts from the world’s
greatest ballets with music by
Tchaikovsky, Saint-Säens, Prokofiev,
and more. Under the artistic direction
of Elena Radchenko, a principal
dancer with the Bolshoi Ballet.
916-608-6888
HarrisCenter.net
JANUARY 2019
PUBLISHERS
Terence P. Carroll, Wendy L. Sipple
ASSOCIATE PUBLISHER
Debra Linn, 916-988-9888 x114
EDITOR IN CHIEF
Megan Wiskus
DEPUTY EDITOR
Tara Mendanha
EDITORIAL INTERNS
Ashleigh Gruenwald, Alyssa Mielke, Alesandra Velez
CONTRIBUTING WRITERS
Jerrie Beard, Heather L. Becker, Amber Foster, Linda
Holderness, Kourtney Jason, Kerrie L. Kelly,
Sharon Penny, Emily Peter, Lorn Randall, Julie Ryan
ART DIRECTOR
Gary Zsigo
GRAPHIC DESIGNERS
Ray Burgess, George Kenton
STAFF PHOTOGRAPHER
Dante Fontana
CONTRIBUTING PHOTOGRAPHERS
Menka Belgal
Justin Buettner, 916.220.0159,
justinbuettner@hotmail.com,
Tom Paniagua
WEBMASTER
Ken White, Ixystems
ADVERTISING SALES REPRESENTATIVES
Jami Areia, 916.988.9888 x112
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Reg Holliday, 916.337.5107
Joanne Kilmartin, 916.607.9360
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SALES AND MARKETING ASSISTANT
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Please recycle this magazine.
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TEL 916.988.9888 • FAX 916.596.2100
©2019 by Style Media Group. All rights reserved. STYLE is a registered
trademark of Style Media Group. Material in this magazine may not be
reproduced in any form without written consent from the publishers. Any
and all submissions to STYLE become the property of Style Media Group and
may be used in any media. We reserve the right to edit.
Subscriptions to STYLE are available. Contact info@stylemg.com for more
information.
12 stylemg.com | JANUARY 2019
WHAT’S
YOUR GO-TO
WORKOUT?
Keep Your New Year’s Resolutions.
Asian Cuisine: Delicious, Fresh and Healthful Since 2700 B.C.
“Get up, grab a generous pour of
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“I’m loving—actually I’m borderline
obsessed with—Orangetheory
Fitness right now. I love the
interval intensity, the diversity of
exercises—treadmill, rowing,
weight floor—and the instructors!
These workouts have provided the
best results for me in years.”
—Meredith Santos
F A T'S
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“A brisk walk. It's free and happens
to be great exercise for me AND
my dog. It's also a good way to get
some fresh air, appreciate where I
live, and ponder life!”
—Tara Mendanha
“A fun run with some great music!”
—Alesandra Velez
“I like to keep it simple with jogging.
There’s nothing better than getting
outside and getting some fresh air
in your lungs. No fancy machines,
no waiting for your turn, just put on
your shoes and go! And the best
part is you can pretty much do it all
year long.”
—Gary Zsigo
GENERAL DERMATOLOGY
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—Megan Wiskus
JANUARY 2019 | stylemg.com 13
SCOTT B. HEARTH, M.D.
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| online |
STYLEMG.COM
Find More on the
Web This Month
20 UNDER 20
Do you know a stellar teen
who lives locally, goes beyond
what’s expected, and inspires
all who cross their path? We're
looking to highlight not just the
best students academically
but also those that excel in
athletics, art, drama, and
philanthropy. Email info@
stylemg.com with your
nomination’s name and
tell us why they’re such an
all-star. 20 Under 20 will
be featured in an upcoming
issue. Hurry, the deadline is
January 14!
2018 Stellar Teen Kelley Renner
Voted Favorite Dentist
in El Dorado Hills 11 Years!
RISE & SHINE
New York Times best-selling author (Girl, Wash Your
Face), motivational speaker, mother of four, and CCO/
co-founder/blogger of The Chic Site, Rachel Hollis, is
a household name these days. Style had the chance to
attend her sold-out conference, RISE, where women
from every walk of
life came together to
be inspired, supported,
and enveloped in
community. Head to
the web now to read
all about our experience,
takeaways, and
how you can watch
her documentary,
Made for More, at a
theater near you this
month.
Stellar Teen photo by Dante Fontana. Rise & Shine photo by Brenna McGowen.
14 stylemg.com | JANUARY 2019
FOLSOM
HISTORIC
DISTRICT
Photo by Diana Estrada
PICTURE PERFECT
Attention budding photographers! Send us a photo of
anything that represents “Where We Live”—a local park,
body of water, sunrise or sunset, winter landscape, local
dish you love, etc.—and tell us why, in 20 words or less,
this photo says it all. Our favorite pics will appear in an
upcoming issue; each month’s featured photographer
will also win a gift card to a local business. Send your
submissions to info@stylemg.com. Ready, set, SNAP!
ICE SKATE DAILY IN HISTORIC
FOLSOM UNTIL JANUARY 21 ST
FOLSOMICERINK.COM
FOREVER MEMORIES
Our photos are the most important possessions we
have. They help us celebrate, remember, and honor
who we are, what we have accomplished, and who
we’ve impacted along our journey. Yet most of us don’t
have a plan when it comes to putting our beloved
images in one cohesive place. We asked Melinda Hollis
of Outside the Box and Judy Bujold of Captured
Moments, both based locally, for their top “Photo
Organization Tips,” so you can turn your snapshots into
forever memories.
WE’RE PRETTY SOCIAL.
CONNECT WITH US!
/stylemg
/stylemediagroup
/stylemediagroup
/stylemags
MISSED SOMETHING FROM A PREVIOUS ISSUE?
Go to stylemg.com and click on the “Digital Editions” icon
at the very top to find an archived collection of the print
magazines.
JANUARY 2019 | stylemg.com 15
| community matters |
American River Conservancy
What’s Up?
by ALYSSA MIELKE
American River Conservancy is offering a number of hikes
and other programs this month, including a family-friendly exploration
walk down to the riverside on January 5 from 10:30 a.m. to noon. See all
the events at arconservancy.org/events and reserve a spot by emailing
julie@arconservancy.org or calling 530-621-1224...Calling all artists: Blue
Line Arts is looking for pieces to be
featured at their annual Lottery for
the Arts. The event is considered
a unique experience to connect
artists with collectors who value
their work. The deadline is February
1, and more info can be found at
bluelinearts.org/call-to-artists...The
Placerville Senior Center is offering
four new day trips through its El Dorado County Senior Activities
program. The first one, Monet: The Late Years at de Young Museum,
is February 20. Each ticket is $89 and includes bus transportation,
tour tickets, and gratuities. For more info, call 530-621-6255...Women’s
Fund El Dorado, a collective giving organization that pools funds to
enhance the quality of life, is open to all for a donation of $200 a year
or more. The fund is planning on awarding a record $100,000 in grants
Photo courtesy of its respective company or organization.
16 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Photos courtesy of their respective companies or organizations.
Artist rendering of Chinese Heritage Museum
to nonprofit agencies serving the western
slope of El Dorado County this year. To get
involved, visit womensfundeldorado.org...
Folsom—once the second largest Chinese
community in California—is getting a
Chinese Heritage Museum. The hope is
that by 2021, the Folsom Historical Society
will have restored the Howard Sr. and Mabel
Chan house at 917 Sutter Street to tell the
story of Chinese who lived in 19th-century
California. In addition, it will emphasize
the vital role the Chinese played in the
development of Folsom......Healthgrades, an
online resource for hospital and physician
information, recognized critical care at
Dignity Health Mercy Hospital of Folsom
as among the top 10 percent in the nation.
For the seventh year in a row, it received the
Critical Care Excellence Award, something
no other Sacramento-area hospital has
achieved. Mercy Hospital also received
three Five-Star Recipient Awards for the
treatment of sepsis, respiratory failure,
and pancreatitis...A private indoor cycling
studio showroom has opened in Roseville’s
Westfield Galleria. Peloton, the well-known
stationary bike manufacturer, allows
at-home cyclists to access live-streamed
cycling classes. Now, customers can try
out their stationary bikes and treadmills
in the showroom...The El Dorado County
Placerville’s Marshall Medical
Center opened an opioid
addiction clinic called
Marshall CARES (Clinically
Assisted Recovery and
Education Services), which
allows residents to receive
opioid addiction treatment for
little to no cost. The center is
one block away from the main
medical center at 1045 Marshall
Way in Placerville.
JANUARY 2019 | stylemg.com 17
Transit Authority reported
a record 24,256 boardings
onto the Apple Farms
Shuttle service this past
October. Every Saturday
and Sunday, residents
were able to take a free
ride to Apple Hill's most
popular orchards, ranches,
wineries, and family
attractions, which helped
with traffic congestion...
Antelope Creek donation
Students at Antelope Creek
Elementary School in Rocklin received a surprise $10,000 donation from
Burlington Stores, Inc. last November at a school assembly. In partnership
with adoptaclassroom.org, the Roseville Burlington store provided the
VOTED FAVORITE
CARPET
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2009 • 2010 • 2011
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81
| community matters |
donation to help pay for new supplies
in each teacher’s classroom and aid
students in need...The service learning
clubs by Hands4Hope are on nine local
campuses from Folsom to Placerville,
including five middle schools and four
high schools. The nonprofit, youthdriven
organization offers education
in service learning and community
engagement opportunities. If you know
a child in grades K-12 who would like
to get involved, visit hands4hopeyouth.
org...Taylor Morrison Homes closed on
its first home in the new Folsom Ranch
development in November. The Azure
and Dakota developments are the first
of around 10,000 homes that will be
built within Folsom Ranch, a masterplanned
community that has just begun.
The first family of many has moved in
and will be a vital part of the growing
neighborhood...Take your unflocked
Christmas trees to one of Roseville’s
Christmas tree drop-off sites (Maidu
Park, Mahany Park, or Saugstad Park)
from January 5-6 or 12-13 to be recycled.
Roseville Boy Scouts of America will
also pick up trees as a community service
and fundraiser; residents living in the
Coleen Johnson receives the Personnel Administrative
Services Steering Committee’s Star Award
Harris Center at Folsom Lake
College sold its one-millionth ticket in
December! Since opening in February
2011, the Center has had over 2,900
events and 4,000 facility uses. With
a new ticketing system and website
coming next month, the venue is sure to
continue to impress the community for
years to come.
coverage area can place their trees curbside before 10 a.m. on January 5 or 6. Donations
are appreciated (make check payable to “Boy Scouts of America” in an envelope and tape
it to your front door or securely to your porch). For more info, visit rsvlboyscouts.weebly.
com...Coleen Johnson, the executive director of personnel services at the El Dorado
County Office of Education (EDCOE) was honored with an annual award recognizing
contributions to county offices of education, leadership within their committee, and
service to students in California. The California County Superintendents Educational
Services Association presented the Personnel Administrative Services Steering
Committee’s Star Award to Johnson, who began her career in education in 1992 as a
teacher before moving onto administration...The Roseville Utility Exploration Center
is offering various Green Gardening Workshops this month, including “Pruning with
Purpose” on January 12 and 22 and “Fruit Tree Care” on January 19. Pre-registration
is required; the fee is $6 for Roseville residents/$8 for non-residents. To sign up, visit
roseville.ca.us/gardeningworkshops...Folsom residents now have the option of texting 911
in times of crisis. The new Text-to-911 service allows public safety dispatch centers to
receive and respond to mobile messages from citizens within Sacramento County. The
service is to be used for situations where it’s too dangerous to call 911 or if individuals
have hearing or speech impairments...BrightStar Care of Roseville, which
offers medical and non-medical home care to clients like children who are
sick and seniors who need help with daily life activities, was distinguished
at BrightStar Care’s national conference as the 2018 Franchisee of the Year.
Owner and entrepreneur Ignacio Cespedes continuously offers the very best
embodiment of the company with impressive sales and a successful franchise...
The annual Turkey Drive held by Friends of Folsom resulted in a record
number of turkeys donated to feed local families. Friends of Folsom President
Jeff Garcia said that the group surpassed its initial goal of raising enough
money to purchase 5,000 turkeys and was able to feed almost 6,500 families
on Thanksgiving...Carly Starr, a woman raised in Rocklin, recently curated a
highly popular exhibit at the California Automobile Museum called Hitting
the Road: Road Trippin’ Through the Years. The show is full of vintage cars
ranging from the 1950s to 1970s and is open until February 25...Vancouver-based
company Indochino—where customers can get fitted for a custom-made
suit before receiving the garments within three weeks through the mail—is
coming to Roseville's Westfield Galleria early
this year. A full suit costs $399-$499, and the
company also sells various other professional
wear...Congrats to the Folsom High School
football team for winning their fourth CIF
State Division 1-AA State Championship since
2010. The team defeated Cathedral Catholic of
San Diego 21-14 at Cerritos College in overtime.
The win marks the first back-to-back state
championship in Folsom High School's history...
That’s all for now, but check back next month
California Automobile Museum
for Style’s Love Issue!
Photos courtesy of their respective companies or organizations.
18 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
I want Dad to:
❒✓have friends
❒ ✓laugh
❒✓eat well
❒✓join in activities
❒✓feel secure
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916-485-2597
License # 340313383 | COA # 202
Eskaton Village Placerville
Multi-Level Community
530-206-3470
License # 097005046
| community matters |
GET TO KNOW
Marlon Morgan, MA, LPCC
Roseville resident Marlon Morgan knows a thing or
two about the challenges facing kids in today’s
public school system. When he was just nine years
old, his father tragically passed away, leaving his
mother to raise him. They often had to move due
to her career as a nurse, and Morgan still remembers
how difficult it was to concentrate on school during such
tumultuous times. He later found solace in high school sports,
mainly due to the steady guidance of Greg Benzel, his varsity
coach. “I saw how important it was for kids to have a positive
role model in their lives,” Morgan
“I saw how
important it was
for kids to have
a positive role
model in their
lives.”
reflects.
Once becoming a licensed
school counselor, Morgan was
dismayed to discover a lack
of sufficient mental health
resources available to kids.
From there, Wellness Together
(wellnesstogether.org) was born,
a nonprofit that provides public
school districts all over California
with therapists and other mental
health services. From January 22-23, the organization is hosting
the third annual California Student Mental Wellness Conference
at the Sacramento Convention Center, with former U.S. Secretary of
Education John B. King serving as keynote speaker.
Morgan has also helped to develop student mental health and wellness policy
recommendations for the California State Superintendent of Public Instruction
and the California Legislature. For his efforts, he’s received special recognition
from U.S. Congress, the California State Senate, and the California State
Assembly. “What happens outside the classroom affects what goes on inside,” he
attests, adding, “We have a responsibility to make sure students feel emotionally
safe and supported.” —Amber Foster
Q&A
What advice would you
give to your younger
self?
Everything is going to be okay.
What comes to you naturally?
Seeing the bigger picture
and keeping perspective in
challenging situations—finding a
solution.
What’s your biggest pet
peeve?
Lack of empathy.
Biggest life inspirations?
My spiritual connection
gives me hope.
What are you most proud
of?
My son.
Best words of wisdom you’ve
received?
The depth and breadth of our personal
connections is what makes for a
meaningful and satisfying life.
What’s next?
Continuing to increase access to mental
health services to every student in
California.
AUTHOR/
WRITER
Donald Miller
GUILTY PLEASURE
Häagen-Dazs’ Chocolate
Peanut Butter Ice Cream
FAVORITE
MEMORY
Wedding Day at Old
St. Mary’s Chapel
MOVIE
Won’t You Be My
Neighbor?
FAVORITES
MUSICIAN/
BAND
Ben Howard
PLACE TO BUY A
GIFT, LOCALLY
High Hand Nursery
SAYING
“It is easier to build strong children than to
repair broken men.”—Frederick Douglass
Photos by Dante Fontana.
20 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Concerts at Harris Center at Folsom Lake College, Folsom
Tickets @ harriscenter.net. More info at carrera-productions.com
UPCOMING CONCERTS
One of the most successful adult
contemporary artists of all time!
5x GRAMMY WINNER — Academy
Award and Golden Globe recipient.
“Never Be The Same,”
“Ride Like The Wind,”
“Arthur’s Theme,”
and “Sailing.”
January 5 Show 8:00 pm $50, $65, $78
with THE STONE FOXES
Rich Robinson, guitarist and co-founding member
of The Black Crowes, together with two key members
of Crowes fame, Marc Ford and Sven Pipien,
and newcomers Joe Magistro on drums,
Matt Slocum on keys, and lead singer John Hogg
will be digging deep into old Crowes catalogue,
plus songs from their new album, great covers, and more.
January 12 Show 8:00 pm $30, $40, $50
Feb 9 KEITH LOWELL JENSEN March 30 VICKI LAWRENCE & MAMA
Apr 11 SPECIAL EFX ALL-STARS featuring Chieli Minucci
| community matters |
the
10
spot
Foods
to Eat
This Year
By Tara Mendanha
Forget fashion trends—
food trends are where it’s
at. We asked the experts,
and here’s what they
suggest you should be
eating to feel and be your
best this year. Cheers to a
healthy and happy 2019!
Pictured: Northstar 1952
Refrigerator, available at Sierra
Hearth & Home in Jackson,
sierrahearthandhome.net
Fibrous foods never go out of
style! Most of us don’t eat enough
fiber, and it’s incredibly important
for our gut (makes the intestines
function better, cleans the colon,
and reduces constipation),
microbiome (microorganisms that
protect against germs and break
down food to release energy),
cardiovascular, and immune
health. So pack in those veggies,
fruits, legumes, and whole grains
whenever and wherever you can.
Adaptogenic herbs are classified
as adaptogens, meaning they can
“adapt” their function based on our
body’s specific needs. When we
adapt to our environment, we’re
able to better handle whatever
life throws at us. Experience an
increase in energy and clarity from
adaptogenic mushrooms like chaga
and reishi or try mushroom coffees
that are a tasty and beneficial
alternative to the average cup of
joe.
2019 should also be the year you
discover the benefits of bittertasting
foods. Greens like
arugula, mustard, collard, endive,
and spinach all add great flavors to
soups, salads, and sandwiches. The
bitter elements of foods have health
benefits, too—they’re stimulating to
the appetite and strengthening to
your digestion.
Omega-3 fatty acids are important
for cardiovascular, neurological,
and dermatological health, and
a standard American diet is
deficient in them. It’s best to obtain
healthy fats through your diet via
high omega-3, low mercury
seafood. The Environmental
Working Group’s best choices
for safe and healthy seafood are
salmon, sardines, mussels, rainbow
trout, and Atlantic mackerel.
In addition to serving as another
source of omega-3 fatty acids,
tree nuts (almonds, pecans,
cashews, hazelnuts, walnuts, and
pistachios) are also a great source
of both monounsaturated and
polyunsaturated fats, plant sterols,
and fiber—all of which can help
improve cholesterol levels. They
also contain protein, vitamins, and
minerals and have been shown to
aid in maintaining a healthy weight.
Originating in Eastern Europe and
Southwest Asia, kefir, a fermented
drink made by adding kefir grains
to milk, is becoming increasingly
popular in the states—due to its
rich probiotic content. It contains up
to 61 different strains of bacteria,
which is more than most yogurt. It
also has antibacterial properties,
improves bone health, and improves
allergy symptoms…so drink up!
Here’s a mouthwatering one:
spices. Get out of your comfort
zone and add some spice to your
life (and meals) with wonders
such as ginger, turmeric,
coriander, and cumin to
replace the need for all that
sugar and sodium in most dishes.
These spices and aromatics also
have a satiety effect that will leave
you feeling full faster.
Dark, leafy greens (spinach,
watercress, beet greens, etc.)
provide antioxidant properties that
activate immune cells and promote
cardiovascular health. Green
cruciferous vegetables (Brussels
sprouts, kale, cabbage, bok choy,
and collard greens) protect against
DNA damage, destroy cancerous
cells, and may even prevent cells
from becoming cancerous. Tip:
Broccoli sprouts are packed with
sulforaphane—thought to boost the
body’s immune system and protect
against cancer.
Sourdough bread can be a good
grain choice since it’s made with a
probiotic. The end product—after
the bread is made—produces
lactic acid, which helps make the
nutrients we consume be more
digestible and absorbable. It’s also
better tolerated by people who are
sensitive to gluten (hooray!).
Beans are the bee’s knees. A
source of protein and fiber, they’re
also low in fat and sodium, have no
cholesterol, and can decrease the
risk of diabetes. Fun fact: Beans are
the only food group found in all five
of the Blue Zones, i.e. areas in the
world where people reach age 100
at 10 times the average rate in the
world. What’s more, they’re equally
good for the environment, since
they use a fraction of the planet’s
resources when compared to beef.
Special thanks to the following contributors:
Shideh Chinichian, MD, family medicine physician, Mercy Medical
Group, El Dorado Hills; Amy Triplett, RD, and Kari Holmstedt,
RD, Clinical Outpatient Dietitians, Marshall Medical Center,
Placerville; Rachael Dardano, CEO and Owner, Internal Wisdom,
Folsom; Kathryn Boulter, ND, Resident Doctor, Revolutions
Naturopathic, Folsom, and Dawn Alden, ND, Resident Doctor,
Revolutions Nauropathic, Roseville; Michael Jacobs, Grocery
Buyer, Sunrise Natural Foods, Roseville; and Rosane Oliveira,
DVM, PhD, Director, Integrative Medicine Program, Institute for
Population Health Improvement, University of California Davis
Fridge photo by Menka Belgal. Greens photo ©Elenathewise - stock.adobe.com.
22 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
| community matters |
ask the experts
TRAIL OF THE MONTH
SLY PARK JENKINSON LAKE LOOP
GETTING THERE: Take Highway 50 East, exit Sly Park Road, and head south for
about five miles. Main entrance is on the left.
DISTANCE: 8.5 miles (9.5 for the equestrian trail); 629 feet in elevation gain.
DIFFICULTY LEVEL: Moderate.
KNOW BEFORE YOU GO: Dog-friendly (must be leashed); horseback riding and
mountain biking allowed; parking is $10; open year-round.
FUEL UP: Sly Park Resort (4782 Sly Park Road, Pollock Pines) offers ice, drinks,
snacks, and gas, and features the Knot Hole Grill where you can enjoy a preor
post-hike sandwich, burger, hot dog, cocktail, and more.
WHY WE LOVE IT: Fairly shaded; multiple park entrances; Park Creek Waterfall
can be easily accessed from the main entrance; Trail Run at Sly Park is an annual
event in November offering a 5K, 10K, 8.5-mile, half marathon, 18-mile,
and 50K route.
TRAIL NOTES: Wear shoes with traction, dress in layers, bring extra water and
snacks, and, as always, pack out what you pack in.
Remember to keep to the right and that horses
Do you have a
favorite trail in
the region you’d like
to see featured? Tell
us all about it at info@
stylemg.com.
BY EMILY PETER
have the right of way over mountain bikers and hikers,
and hikers have the right of way over mountain
bikers.
For more information, visit jenkinsonlake.com,
slyparkresort.com, and tctruns.com.
Q: What are the latest trends in
eyeglasses?
A: Individual expression! When
opticians meet with you, they should
evaluate your prescription and learn
about the interesting facets of your
personality and character, ultimately
guiding you to find a pair with the best
overall wardrobe and style fit. Your daily
activities, lifestyle, and level of passion
for imposing your own personal style
statement are all important elements to
consider when finding a perfect pair of
eyeglasses. Remember: Life’s too short to
wear boring glasses. Be fabulous!
— Davette Fournier and Sandra Fritz
Co-Owners, EyeChicks, 3755 Taylor Road
Loomis, 916-489-1110, eyechicks.com
Q: What are the most important
questions to ask before buying a
home?
A: The home buying/selling process can
be stressful at times. To keep things as
smooth as possible, here are a couple
key questions to keep in mind when
purchasing a home:
• How are the schools in the area?
• What is the average cost of utilities?
• How old is the HVAC and roof?
• Have any inspections been
completed?
• Have there been any major repairs or
upgrades?
• Why are they moving?
• What other home sales in the area
support the price?
—Ricky O’Neal and Brian Martell
Martell | O’Neal – Keller Williams Realty
2295 Iron Point Road, Suite 160, Folsom,
916-235-7045, martelloneal.com
Sly Park Jenkinson Loop Trail photo by Christian Francisco. Ask the Expert photo ©Masson - stock.adobe.com.
24 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Expires 6/19
| community matters |
CAUSE & EFFECT
Count
on Kids
Committed to Community Service
by LINDA HOLDERNESS | photos by DANTE FONTANA
How do we take children from "me" to "we"? The answer is the heart of Count on Kids, a
new El Dorado Hills-based nonprofit whose mission is to inspire young people to become socially
conscious adults through community service. "We provide kids with opportunities to go out and
make a difference," says founder Kelli Plevyak. "When children do things to help the community,
they feel empowered to make a difference and gain more confidence in themselves." Unlike most
youth service groups, Count on Kids encourages participation from infants and toddlers, as well
as adolescents through early college age. "Kids are capable at a very young age," Plevyak says. If
they can’t yet take part, she says, they benefit from having the involvement modeled.
Since its founding last June, Count on Kids has put together care kits for Mustard Seed School
for homeless children, helped clean up Brown’s Ravine for Folsom’s Community Service Day,
cleaned play structures at a local park, assembled backpacks with essentials and made holiday
cards for children housed in a shelter, supplemented a local school’s curriculum, and raised
money for various charities. This year, the organization has lined up an even more ambitious
roster:
SENIORS AND SMALLS WORKSHOPS Each month, children under 13 will work with seniors in
a day care center to complete a charitable project, such as decorating cat carriers for the SPCA.
Seniors enjoy the little ones, and the kids learn to view older people as engaging and fun.
SUPERHEROES CLEAN UP THE TOWN Once a month, the kids will dress in costume, or capes
the organization provides, and clean local parks and open spaces.
COMMUNITY IMPROVEMENT PROJECTS The organization will perform varied acts of service
that benefit the community.
IN-SCHOOL COMMUNITY SERVICE CURRICULUM Count on Kids will supplement classwork
with studies of nonprofits that relate to the curriculum’s theme. At the end of each lesson, they’ll
create a project to benefit one of the nonprofits. Last year, the kids paired a study of California
farm animals with information about an animal sanctuary in Marin County. An outreach to needy
schools in Africa also developed under this program.
KINDNESS CAMPS These week-long camps will engage youth using different daily themes,
such as random acts of kindness, caring for the environment, and bonding with elders. Upcoming
26 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
camps are planned for summer and winter breaks.
LEADERS IN TRAINING For middle school ages and
up, Count on Kids’ board members and community
leaders will mentor young people to plan and execute
their own community project. The steps will include
marketing, recruiting volunteers, managing the
project, and raising and budgeting money. "At the
end," Plevyak says, "it will be 100 percent their success,
which, to me, is huge."
Count on Kids is not a membership organization—
there are no dues, anyone can participate, and board
members are all volunteers. Additionally, all services
and programs (except for Kindness Camps) are free.
countonkids.org
JANUARY 2019 | stylemg.com 27
| community matters |
Outtakes
ALL IN FOR THE ARTS
Blue Line Arts, Roseville
SEPTEMBER 29
This annual fundraiser featured live music by
Analog Jazz, food, and plenty of poker. Proceeds
benefited Blue Line Arts, a nonprofit that celebrates
and supports the local art scene via exhibits,
events, and education.
PHOTOS COURTESY OF BLUE LINE ARTS
1 2 3
BARKTOBERFEST
@the Grounds, Roseville
SEPTEMBER 29
4 5 6
Over 1,400 individuals and their pets attended this
free, family- and Fido-friendly event. Activities—
such as Doggie and Me Yoga, face painting, a
costume contest for people and their dogs, a
pet-trick contest, and K9 demonstrations by
the Roseville Police Department—took place
throughout the day. Food truck fare, more than 40
craft breweries, polka music, and 55 vendor booths
were also part of the fun.
PHOTOS BY LISA ZENG PHOTOGRAPHY
7
1. Jane Theuer and Bella
2. Courtnie Engman
3. Lucas Frost
4. Roseville Police Officer Gage Lawley and K9 Eros
5. Tina Sixt and Finn (Best Couple Costume)
6. Liz Gainer and DJ Niles (Best Canine Costume)
7. Rayne Evans
28 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Esthetic Reflections
In Dentistry
| community matters |
Outtakes
1
2
CELEBRATION OF MIRACLES
Lake Natoma Inn, Folsom
NOVEMBER 3
Friends of NICU's annual fundraiser raised over
$52,000 and was attended by more than 200 guests.
The evening included wine tasting, dinner, silent
and live auctions, dancing, and casino games. All
of the donations will go directly toward Friends of
NICU's gas card program and temporary housing
solution to ensure families can bond and take care
of their sick babies.
3
5
PHOTOS BY CLEMENTINE PHOTOS
1. Dina and Matt Cochrane
2. Greg Cohen and Carolyn Getman with Mona and Tony
Wartell
3. Jennifer, Mike, and Beth Harrison
4. Tiffany Bevan, Tim Purkis, Krishelle Tanner, Elanie Purkis,
and Amy Singh with Ryan and Matthew Purkis
5. Amy Veteto and Elanie Purkis
6. Tim Purkis
6
4
1
2
HOPE HOUSE CLASSIC GOLF
TOURNAMENT
Apple Mountain Golf Resort, Camino
OCTOBER 16
At this 14th annual fundraiser, over $26,000 was
raised to support Hope House’s mission to change
lives and break the cycle of homelessness through
empowerment, encouragement, and love. In
addition to a day on the links, golfers enjoyed a
barbecue lunch, silent auction, and awards.
3 4
5
PHOTOS BY NANCY HAYES
1. Kyle Bowen, Jim Botts, John Loera, and Tim Fulton
2. Peter Neukirchner and Jim Angus
3. Carmie Gousetis and TaNelle Forgy
4. Jim Roache and Wendy Baisley-Roache with Sharee and
Jim Price
5. Paul Getchel, Darryl Keck, and Alan Silar
30 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
’18
| community matters |
Outtakes
1
2
HANGTOWN MUSIC FESTIVAL
El Dorado County Fair & Event Center
Placerville
OCTOBER 25-28
This one-of-a-kind celebration featured three
nights of live concerts from over two-dozen bands,
roving performers, late-night halls, and costumed
performers, in addition to food, drinks, camping,
yoga, crafts, and pumpkin carving.
PHOTOS BY SUSAN J. WEIAND PHOTOGRAPHY
3
5
1. Caden and Kyle
2. Ella
3. Jon and Katara
4. Makenna and Madison
5. Van
6. Vincent
6
4
1
2
PIONEER VILLAGE
VOLUNTEER WORK DAY
Pioneer Village, Folsom
SEPTEMBER 29
Volunteers helped the Folsom History Museum on
a number of projects, including repairing picnic
tables and benches, tree trimming, installing
new drinking fountains, and general clean up.
Volunteers were treated to breakfast pastries and
pizza for all their hard work.
3
4 5
PHOTOS COURTESY OF THE FOLSOM HISTORY MUSEUM
1. Phil Rotherham and Anderson Tate
2. Carol Tullis
3. Justin Ferrell
4. Larry and Daniel Phelps
5. Valerie McMiller
6. Margo and Sumner Howes
6
32 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
If you know of any events happening in the area, or have photos you
would like to share with us, please submit them to info@stylemg.com.
for more outtakes photos, visit stylemg.com.
Since 1987, award-winning Mikuni Japanese Restaurant & Sushi Bar
has been dedicated to serving uncompromisingly fresh sushi
in an extraordinary dining experience.
Fair Oaks • Folsom • Roseville on Eureka Rd. • Kaizen at The Fountains • Midtown Sacramento • Arden Fair • Elk Grove • Davis • Concord
www.MikuniSushi.com
SPECIAL ADVERTISING
SECTION
CHEREE DUNBAR, MD, MPH
NORTHERN CALIFORNIA WELLNESS
899 Embarcadero Drive, Suite 1 // El Dorado Hills
916-790-5352 // chereedunbarmd.com
TOP AREA
DOCTORS
Advances in medicine happen at an astonishing speed,
and thankfully, our community has professional, highquality
health care providers who are helping to drive
these medical advances forward. The accomplished
medical professionals on the pages that follow have
made an impact through education, leadership,
innovation, and genuinely caring for their patients. Style
invites you to celebrate them for their achievements in
medicine and in the community.
Dr. Cheree Dunbar specializes in helping patients both
look and feel younger through hormone optimization
and aesthetic procedures. She offers a variety of aesthetic
services including Botox and dermal fillers along
with procedures that reduce fine lines and wrinkles, even out skin
tone, and provide tightening and lifting. In addition, she offers body
contouring treatments using SculpSure and Exilis Ultra 360.
She is a certified BioTE hormone pellet provider and also offers
other bioidentical hormone replacement options such as topical
and injectable hormones. Her office offers a relaxed and friendly
atmosphere where patient satisfactions is always a top priority.
34 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
SPECIAL ADVERTISING
SECTION
VITALITY STEM CELL &
AESTHETIC MEDICINE
CELIA REMY, M.D.P.C.
MEDICAL LASER & SKIN CLINIC
8735 Sierra College, Ste. 200 // Roseville // 916-797-1131
740 Oak Avenue Pkwy., Ste. 100 // Folsom // 916-508-8640
VitalityMedicalLaserandSkin.com
Doctor Remy and her staff sincerely thank our patients for
the honor of voting Vitality #1 Favorite Med Spa, and
Favorite Doctor for Cosmetic Procedures 8 years in a
row!
Dr. Remy’s philosophy: “What matters most to me, is that we bring
the best of ourselves and our industry forward to our patients. My
staff and I must be extremely well educated and trained, we must
never compromise the patients’ best interest, never lose sight of our
integrity and always be accountable for treatment outcomes. We owe
our patients’ no less, as they have honored us, by entrusting us with
their care.”
Dr. Remy is an executive board member for the CACS, a faculty educator
and speaker in advanced techniques for facial & body sculpting, as well as
RF and laser technologies. Vitality has been involved in clinical studies, has
improved protocols for RF technologies, and provided data to the FDA. She
was chosen as one of the top 100 injectors of facial fillers nation wide.
Vitality combines the fields of Regenerative, Stem Cell and Aesthetic
Medicine. This combination has enhanced our cosmetic procedure
results, and opened the door for multi-center stem cell clinical trails.
Those stem cell studies showed that greater than 95% of patient's saw
significant improvement in joint pain, autoimmune disorders, COPD and
Diabetic neuropathy. So exciting!
Our services offered at Vitality:
Liposuction & Autologous fat transfer
Stem Cell & PRP procedures
Skin tightening - face, neck and body, RF & plasma energy
Facial sculpting
Genital rejuvenation & Bladder leakage treatments
O-shot, P-shot
Complimentary consultations
JANUARY 2019 | stylemg.com 35
SPECIAL ADVERTISING
SECTION
KENNETH M. TOFT, M.D.
TOFT FACIAL PLASTIC SURGERY
SURGICAL AND NON-SURGICAL FACIAL COSMETIC PROCEDURES
959 Reserve Dr. // Roseville // 916-782-8638 // www.toftfacialsurgery.com
Dr. Kenneth M. Toft is a highly respected authority in facial
plastic surgery. He trained at Stanford University, and
then followed as a Clinical Instructor in Facial Plastic and
Reconstructive Surgery at UCLA. Dr. Toft has a reputation
for using the most modern surgical techniques that give patients natural
appearing results with a quick recovery. He minimizes the signs of
surgery so his patients look refreshed, youthful and balanced. Dr. Toft
and staff are approachable, caring and strong patient advocates.
Dr. Toft also offers a variety of non-surgical procedures including
Botox, Juvederm, Restylane, Perlane, Radiesse, Dysport, and
Photofacials. New additions to the office include Fractional Laser
Treatments and the latest medical esthetician services on the market.
These services include Image Chemical Peels, Dermasweep treatments
and customized corrective facials. If you are considering any facial
plastic procedure, make an appointment with the facial plastic surgeon
with a reputation for excellence, Dr. Kenneth M. Toft.
36 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
SPECIAL ADVERTISING
SECTION
BILL BARLEY, MD
INTEGRATIVE MEDICINE PHYSICIAN
HOLISTIC AND ALLOPATHIC MEDICINE
1004 Fowler Way, Ste. 1 // Placerville
530-626-8003 // www.IntegrativeMedicineInsights.com
Announcing an Alternative to Assembly Line Medicine,
"Integrative Medicine Insights."
We stop the conveyor belt and take the time needed for
your optimum health and wellness.
Do you have ongoing, unresolved medical problems? Do you
feel that you are simply rushed through the system and that your
symptoms and complaints are not really heard, acknowledged or
appreciated? Imagine medical office visits where you can actually
sit down and talk with your physician without feeling rushed. Where
you discuss how stress, diet, sleep deprivation, undernutrition or
other factors may be affecting your various medical problems—and
what we can do about it. Imagine taking the time to discuss the
root causes of your medical conditions and not simply put band
aids or pills on problems. Imagine how unhurried appointments,
frequent phone visits, e-mails and more can save your valuable time
while providing you the medically-guided information so otherwise
impossible to secure. This is not a dream; this is exactly what we're
offering and we do this without billing your health insurance. Most
office visits, services, labs and procedures in the office are covered
by an affordable monthly patient subscription fee.
We combine the best of holistic and allopathic medicine and Dr.
Barley is uniquely qualified to deliver this care. He is certified in
Family Medicine by the American Board of Family Medicine since
1993. He is certified in Functional Medicine by the Institute for
Functional Medicine since 2016. He is an award winning teaching
faculty at Methodist Hospital of Sacramento, Family Medicine
Residency Program since 1996 and is a Mentoring Instructor for the
Institute of Functional
Medicine.
We invite you to call
our office and become
a new patient. Space is
limited and the practice
is near capacity. Please
call our office at 530-
626-8003 and visit our website at www.IntegrativeMedicineInsights.
com. We look forward to joining you on your journey to personalized
primary care.
JANUARY 2019 | stylemg.com 37
SPECIAL ADVERTISING
SECTION
ELIMINATE DIABETES WITH A
LOW CARB KETOGENIC DIET
HENDRICKS FOR HEALTH
WEIGHT MANAGEMENT
2510 Douglas Blvd. Suite 200 // Roseville
916-773-1191
2621 Capitol Ave., Suite B // Sacramento
916-551-1999
hendricksforhealth.com
With so many weight loss businesses
opening and shortly closing their
doors, why, you may ask, is The
Hendricks Method still going strong
for patient’s weight loss and overall health goals for
nearly 30 years?
Because we don’t succumb to anyone else’s pre-set
program and we understand there is no “One Size
Fits All” plan. We help you understand the metabolic
roles foods, supplements, and obesity medications play
in the diet and the best combinations for successful
weight loss, eliminating diabetes, obesity, and other
harmful diseases. After wading through the muck, the
myths, and hearsay, we have learned what works and
what doesn’t for long-term success.
It is not a short-term plan but one that becomes a way
of life, the very way the Hendricks family eats and
lives everyday.
Contact Hendricks For Health today and schedule
a free consultation with one of our experienced
medical practitioners in our Roseville or Midtown
Sac location.
NORTHERN CALIFORNIA FERTILITY
MEDICAL CENTER
FERTILITY & IVF CLINIC
Manuel Doblado, M.D., Sahar Stephens M.D., Michael J. Murray, M.D., Laurie P. Lovely, M.D. and John E. Gould, M.D.
1130 Conroy Ln., #100 // Roseville
1111 Exposition Blvd., #200 // Sacramento
916-773-2229 // NCFMC.com
At Northern California Fertility
Medical Center (NCFMC), our
vision is your future family. If
you are experiencing difficulty
becoming pregnant, we offer a full range
of infertility services including in vitro
fertilization, egg donation, egg freezing,
preimplantation genetic diagnosis, artificial
insemination, gestational surrogacy and
vasectomy reversal. We are proud of our high
success rates and are committed to providing
the highest quality care.
Individualized care from one of our four
board certified reproductive endocrinology
and infertility specialists and one male fertility
specialist is our trademark. You are not alone in
pursuing your dream of a family.
NCFMC has helped create more families than
all other fertility centers in the region. Since
1992, our physicians, Dr. Laurie Lovely, Dr.
John Gould, Dr. Michael Murray, Dr. Manuel
Doblado and Dr. Sahar Stephens have helped
create thousands of families. At NCFMC,
we offer advanced treatments catered to your
specific needs with life changing results.
For more information visit our website at www.
NCFMC.com.
38 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
SPECIAL ADVERTISING
SECTION
ARNOLD ALMONTE, D.O.
ALMONTE CENTER FOR FACIAL COSMETIC SURGERY
SURGICAL AND NON-SURGICAL
FACIAL COSMETIC PROCEDURES
1420 Blue Oaks Blvd. Suite 100 // Roseville
916-771-2062 // www.DrAlmonte.com
Dr. Arnold Almonte is a Board Certified Plastic Surgeon
whose practice is dedicated to cosmetic surgery of the face.
It is his goal to provide the highest quality in patient care,
with a strong emphasis on patient safety. He is a gifted and
compassionate surgeon, as well as a true artist. What sets him apart is
that he is one of the only plastic surgeons who performs facial surgery
completely under local anesthesia. This significantly reduces the risk of
cosmetic surgery, while still keeping you very comfortable.
The Almonte Center offers a wide variety of facial cosmetic
procedures including the A-Lift (Dr. Almonte's signature lower
face and neck lift), Upper and Lower Eyelid surgery, Brow Lifts,
Fat Transfers, Laser Neck Liposuction, Earlobe Repairs and Mole
Removals as well as Renuvion Skin Resurfacing (formerly known
as J-Plasma), which Dr. Almonte has been performing since its
introduction in Northern California. Some of the most popular nonsurgical
treatments include Botox, Dermal Fillers, Micro-Needling,
PRP for Hair Restoration and much more.
Dr. Almonte is a member of the following prestigious organizations:
the American Osteopathic Association, the American College of Osteopathic
Surgeons, the American Academy of Cosmetic Surgery, the Osteopathic Physicians
and Surgeons of California, and the Greater Sacramento Osteopathic Medical
Association. His business affiliations include the Placer Business Network,
the Better Business Bureau, and the Roseville Chamber of Commerce. He has
achieved Top Doctor status on www.realself.com, the World's #1 site
for Cosmetic Surgery reviews.
In his spare time Dr. Almonte enjoys spending time with his wife
and three daughters. His interests include running, hiking, traveling,
cooking, playing the piano, and watching professional sports. His
favorite team is the 49ers.
JANUARY 2019 | stylemg.com 39
SPECIAL ADVERTISING
SECTION
DERMATOLOGY CENTER
OF NORTHERN CALIFORNIA
Insiyah Darugar, David No, Stacy Williams
MEDICAL, SURGICAL AND COSMETIC PROCEDURES
192 Blue Ravine Road // Folsom
916-983-3373 // www.norcaldermatology.com
David No, MD, PhD
Dr. David No is a board certified dermatologist. Born
and raised in Southern California, he attended UC
Berkeley and graduated with highest honors with a major
in molecular biology. Following his undergraduate studies, he was
enrolled in the Medical Scientist Training Program at UC San Diego,
ultimately obtaining two doctoral degrees, a PhD in Biomedical
Sciences and a MD. His thesis research focused on the functionality
of the retinoid (Retin A) receptor. After graduation, he performed his
residency training at the combined dermatology residency program
at Harvard Medical School. After completion of his residency, he
returned to his native California to complete a fellowship in laser and
cosmetic dermatology. Following his fellowship, he started his practice
in Folsom, California. Since the onset of his practice, Dr. No has been
committed to treating each of his patients with the most effective care
possible, whether it is for skin cancer or for skin aging. Along with
medical dermatology, Dr. No specializes in cosmetic dermatology
performing the latest procedures including lasers and injectional skin
treatments. Dr. No is married with two sons, and in his free time, he
enjoys exercising, exploring foodie hot spots, and traveling.
Insiyah Darugar, FNP, MSN
Insiyah is a board certified Family Nurse Practitioner. Her role
in dermatology began after being accepted into a prestigious
Dermatology Fellowship Program sponsored by Lahey Clinic and
affiliated with Harvard Medical Dermatology Residency Program.
Insiyah has traveled to 29 countries; ideal trips includes adventure,
nature, and cultural. A few travel highlights have been climbing
Mt.Kilimanjaro coupled with an African safari, trekking the
Salkantay glacier trail to Machu Picchu, and a recent trip to
Morrocco with her husband and 4 year old son. As soon as she feels
her son is ready, she would love to introduce him to trekking trips.
Stacy Williams, MPAS, PA-C
Stacy graduated from the Jefferson College of Health Sciences
Physician Assistant Program and went on to earn her Masters of
Physician Assistant studies from the University of Nebraska. Stacy
completed additional dermatology training within the Society of
Dermatology Physicians Assistants and attends annual
dermatology programs to stay abreast of current trends.
Outside of work, Stacy stays busy with her husband,
children and enjoying the outdoors. She is an avid foodie,
and welcomes any great restaurant recommendations from
her patients.
40 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
SPECIAL ADVERTISING
SECTION
ARTUR HENKE, M.D.
PLACER DERMATOLOGY
COMPLETE DERMATOLOGY CARE AND SKIN CARE CENTER
9285 Sierra College Blvd. // Roseville
916-784-3376 (DERM)
placerdermatology.com
Dr. Artur Henke, a board certified dermatologist,
has extensive experience in medical, surgical,
and cosmetic dermatology. He trained at UC
Davis Medical Center, where he was Chief
Resident. Dr. Henke has been a Northern California
resident for 35 years. In 2008, he realized his dream of
building Placer Dermatology & Skin Care Center, a state
of the art dermatology practice in Roseville, California.
Dr. Henke volunteers as Assistant Clinical Professor at UC
Davis, and is an active member of several medical societies,
including the American Academy of Dermatology.
Dr. Henke specializes in the recognition and management
of all types of skin cancer including melanoma, as well as,
pre-cancers, benign skin growths, acne, skin infections,
and skin diseases such as eczema and psoriasis. Dr. Henke
performs surgery on all areas of the body and offers
cosmetic procedures such as Botox. By addressing your skin
condition in a timely and expert manner, Dr. Henke can
alleviate many symptoms and prevent complications. Dr.
Henke looks forward to providing you with his expert care
while addressing your entire family’s dermatologic needs in
a comfortable and friendly environment.
Dr. Henke and his wife, along with their two children
are active members of the community and enjoy living in
the area. Thank you for voting Dr. Henke as one of the
Best Dermatologists for eight years in a row and as a Best
Medical Practice for the 2nd year in a row!
DENISE BOGARD, M.D.,
FAARFM, ABAARM
BOGARD HEALTH - WELL AGING MED
ANTI-AGING MEDICINE PRACTICE
508 Gibson Dr., Ste 290 // Roseville
916-781-4300
bogardhealth.com
Dr. Bogard has a long history in the health
field. From an RN to a nurse anesthetist
to an anesthesiologist, she spent almost
40 years in the operating room. She was
exposed to critical care, trauma, obstetrics, lots of on
call hours and sleepless nights. As she entered her 50's
she found her own health starting to decline and sought
out a healthy aging physician. After experiencing the
benefits she sought out the fellowship of regenerative
and healthy aging through the American Academy of
Anti-Aging Medicine.
She opened an office in 2014 and continues to grow
and expand her knowledge into this evolving field of
medicine. Rather than prescribing medications and
bandaging diseases she looks for the "root causes" and
integrates each system in the body together. She also
looks at environmental, genetic and lifestyle factors
which result in "dis-ease". Her continued and expanding
practice utilizes bioidentical hormone replacement,
thyroid and adrenal optimization, GI healing, testing for
heavy metals and IV nutrition and chelation, advanced
lipid testing, and advanced blood sugar testing.
JANUARY 2019 | stylemg.com 41
SPECIAL ADVERTISING
SECTION
SCOTT B. HEARTH, M.D.
GRANITE BAY DERMATOLOGY AND LASER CENTER
GENERAL AND COSMETIC DERMATOLOGY
1535 Eureka Rd. // Roseville
916-773-3376
granitebaydermatology.com
Granite Bay Dermatology and
Laser Center is a broadbased
dermatology practice
which encompasses all skin
related issues including the diagnosis
and treatment of medical conditions of
the skin, surgical dermatology, cosmetic
dermatology, and laser surgery. We are
dedicated to providing our patients with a
lifetime of healthy and beautiful skin.
Dr. Hearth is a board-certified
dermatologist who is trained to treat all
medical skin conditions. Additionally,
Dr. Hearth is an expert in cosmetic
dermatology and laser surgery, having the
distinction of completing a fellowship in
these fields at UC San Francisco Medical
Center. He has also been on clinical
faculty in the departments of dermatology
at Vanderbilt University and UCSF
medical centers. As a result, Dr. Hearth
has the unique training and expertise to
superbly care for all of your skin’s needs.
In his spare time, Dr. Hearth enjoys
traveling and spending time with family
and friends.
REVOLUTIONS NATUROPATHIC
230 Blue Ravine Road // Folsom
254 Gibson Drive // Roseville
916-351-9355 // revolutionsdocs.com
NATUROPATHIC MEDICINE
We appreciate all of the referrals over the last 9
years and we are very proud to have earned
your votes for; #2 Best Doctor in Folsom,
Michele Raithel, ND, #2 Best Medical Practice
in Folsom and El Dorado Hills, and #2 Best Medical Practice in
Roseville and Granite Bay. We don't answer to your insurance
company, we answer to you. With a set hourly billing rate, you
can choose whether to get right to the point or to delve into the
details of your diagnosis and treatment plans. Our doctors
explain how your body works so you can make the choices to
achieve your health goals. We are experts in natural medicine
and how it can complement or interfere with pharmaceutical
medicines. We have many more tools to treat disease and
maximize wellness from nutrition and exercise, to supplements
and botanical medicines, to intravenous and pharmaceutical
medicines. Our toolbox is much bigger to help you achieve your
health goals. We use the latest in modern laboratory testing from
nutritional testing to genetic variants and we are experts in
preventive medicine. We won't wait until your lab values fall out
of the reference range. Making changes earlier can mean all the
difference to achieving your health goals. We believe in a lasting
doctor-patient relationship that inspires you to take charge of
your health. If you are you ready to be in charge of your own
health, give us a call at 916-351-9355 to get started.
42 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
SPECIAL ADVERTISING
SECTION
NUANCE COSMETIC SURGERY
DR. KEN SUMIDA
COSMETIC SURGERY AND SKIN FITNESS
1641 Creekside Dr., Ste 100 // Folsom // 916-984-4242 // nuancecs.com
Dr. Ken Sumida and the staff at Nuance Cosmetic
Surgery aim to improve your natural appearance and
reverse some signs of aging. Nuance offers surgical and
non-surgical procedures, including face lifts, eyelid lifts,
breast enhancements and tummy tucks, Dysport, restylane, and
chemical peels. If you’re not sure if cosmetic surgery is for you,
Dr. Sumida offers complimentary cosmetic consultations allowing
patients to explore the various methods of looking younger. Dr.
Sumida encourages first time patients to seek out a number of
plastic surgeons so they can find the one where they feel most
comfortable. Dr. Sumida guarantees personal attention to all of
his patients. “From the time you pick up the phone to schedule
an appointment, you will be treated like a precious patient,” he
says. “We try to schedule our patients with ample time for their
consultations. We want to answer all of their questions so that they
do not feel rushed.” Give Dr. Sumida and Nuance a call today!
JANUARY 2019 | stylemg.com 43
Arts & Entertainment
Plus
25+ THINGS TO DO
THIS MONTH
SPOTLIGHT ON
LAURA HARLING
Can’t Take My Eyes
Off You!
They were just four guys from
Jersey, until they sang their very
first note. They had a sound
nobody had ever heard before
but while their harmonies were
perfect on stage, off stage it was
a different story. Go behind
the music and inside the story
of Frankie Valli and the Four
Seasons in this Tony Awardwinning,
true life musical.
Jersey Boys
January 22-26
harriscenter.net
Photo by Joan Marcus.
44 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
*Restrictions may apply.
Please call for details.
2019 MMTIP LLC
All rights reserved.
| arts & entertainment |
Wild and Scenic Film Festival
1
JANUARY
January is National Hot Tea Month
CALENDAR
By Ashleigh Gruenwald and Alyssa Mielke
Folsom Historic District’s
Magical Ice Rink. Lace up your
skates and indulge in some
nostalgic winter fun with family
and friends at this seasonal ice
rink. Open daily from 10 a.m. to
9:30 p.m. folsomicerink.com
(THROUGH 21)
Tibetan Monks of Gaden
Shartse. Five Tibetan monks
of Gaden Shartse Monastery
return to El Dorado County
for two weeks of colorful
events, including workshops,
ceremonies, talks on the culture
and history of Tibet and Tibetan
Buddhism, and daily work on a
“sand mandala”—an exquisite
symbolic "painting" made by the
monks using colored grains of
sand. facebook.com/pvilletibet
(THROUGH 12)
5 New Year’s Duathlon and 5K
Run/Walk. Compete in Total
Body Fitness’ two-mile foot and
6.5-mile bike race or 5K run/walk
beginning and ending at Granite
Beach at Folsom Lake. Proceeds
support Maria & Joseph’s Ministry
for the Poor. The 5K starts at 8
a.m., and the duathlon starts at
9 a.m. totalbodyfitness.com/site/
race/ny-duathlon-2019
Mosaic Mural Workshop for
Women Veterans. Blue Line Arts
invites all women veterans to
create a lasting, public mosaic
mural as a group. Local mosaic
artist Jennifer McGuire leads the
NOTABLE
HAPPENINGS
1 New Year’s Day
21 Martin Luther
King Jr. Day
free two-day workshop from 10
a.m. to 3 p.m. both days. Female
veterans are welcome to sign up
for each workshop in the threepart
series. bluelinearts.org/
event/mosaic-mural-workshopfor-women-veterans
(THROUGH 6; ALSO 12-13 & 19-20)
New Year's Duathlon and 5K Run/Walk
Wild and Scenic Film Festival photo by Josh Miller Photography. Other photos courtesy of their respective companies or organzations.
46 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
| arts & entertainment |
Cronan Ranch Hike. Donna
Orth is leading this 10.7-mile,
moderately trafficked out-andback
hike along the West Ridge
Trail to Satan's Cesspool. Wellbehaved,
fit dogs on leashes
are welcome. Contact American
River Conservancy to sign up
and for the meeting location
(Pilot Hill area). arconservancy.
org/events
13
An Evening with
Branford
Marsalis. Don’t
miss this
performance
6 Fox Whole Family Foundation
Bowling Classic. Sacramento
Kings’ point guard De’Aaron Fox
and his teammates are hosting
a fundraiser in honor of his
mother, a breast cancer survivor,
at Strikes Unlimited in Rocklin.
Check in begins at 3 p.m.;
event fee includes two hours of
bowling, a T-shirt, goody bag,
group photo, and refreshments.
foxwholefamilyfoundationbowl.
com
10 Kids Helping Kids Presents
Signature Gala Concert and
Silent Auction. This annual
event includes a musical
performance by Ben Rector
and a premium silent auction.
All proceeds benefit Kids
Helping Kids, a local nonprofit
that’s entirely run by high
school juniors and seniors
and dedicated to investing in
the lives of children in need.
The silent auction begins at 6
p.m. and the concert at 7 p.m.
harriscenter.net
11 Keyboard Conversations
with Jeffery Siegel. Head to
the Harris Center at 7:30 p.m.
for a unique performance by
internationally acclaimed pianist
Jeffery Siegel, who leads an
engaging conversation about
music as he performs, ultimately
enriching the listening
experience. harriscenter.net
12 Dream BIGGER Vision Board
Party. Equipping U 4 Excellence
is hosting this party, where all
women 18 years and older are
invited to set goals and craft
a vision board for a successful
2019. The registration fee
helps purchase school supplies
for local classrooms and
Fox Whole Family Foundation Bowling Classic
includes refreshments, a vision
board, materials, and a goody
bag. Meet at 706 Atlantic
Street in Roseville at 10 a.m.
equippingufully.com/events
The Magpie Salute with The
Stone Foxes. This exciting new
band brings Rich Robinson,
the guitarist and co-founding
member of The Black Crowes,
together with two key
members of Crowes fame—
guitarist Marc Ford and bassist
Sven Pipien—alongside
drummer Joe Magistro,
keyboardist Matt
Slocum, and lead
singer John Hogg for
a jam-filled concert
at the Harris Center.
harriscenter.net
The Magpie Salute with The Stone Foxes
by jazz
great and
saxophonist
Branford Marsalis—
who has toured with Sting,
collaborated with the Grateful
Dead and Bruce Hornsby,
served as musical director of
The Tonight Show, and hosted
NPR's Jazz Set—alongside
pianist Joey Calderazzo, bassist
Eric Revis, and drummer Justin
Faulkner. harriscenter.net
15
An Evening with David
Sedaris. With sardonic
wit and incisive
social critiques,
David Sedaris
has become
one of America’s
preeminent humor
writers. He’s the
master of satire and one
of today’s most observant
writers addressing the human
condition, especially apparent
in his latest book Calypso.
Listen to him live at the Harris
Center at 7:30 p.m. harriscenter.
net
17
Wild and Scenic Film
Festival. Don’t miss over 100
environmental and activist
film screenings—including 10
world premieres—along with
Photos courtesy of their respective companies or organzations.
48 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Art and Wine with Something MORE
DINING
BOUTIQUES
IMAX THEATER
EVENTS & NIGHTLIFE
PREMIER HOTEL
activist workshops, music, art, and opportunities to meet filmmakers
and special guests throughout historic Nevada City and Grass Valley.
wildandscenicfilmfestival.org
(THROUGH 21)
18 Unleashed. This two-day conference connects high school and middle
school students from all over Northern California to learn with each other,
worship, and find God’s unique calling at Thrive Bayside at 4 p.m. Friday
and 7:30 a.m. Saturday. The event is geared toward inspiring students to
unleash compassion where there is suffering and kindness where there is
selfishness. thriveconference.org/unleashed
(THROUGH 19)
The Wizard of Oz. The entire family will be
captivated as they travel down the Yellow
Brick Road and beyond with Dorothy, Toto,
and their friends the Cowardly Lion, Tin Man,
and Scarecrow in this lavish production
featuring breathtaking special effects, dazzling
choreography, and classic songs. Show times vary.
harriscenter.net
(THROUGH 20)
A DEVELOPMENT BY
Photos courtesy of their respective companies or organzations.
19 Folsom Lake Lions Club Crab Feed. Head to the Folsom Community
Center at 6 p.m. and enjoy cracked crab, shrimp, salad, pasta, bread,
dessert, and no-host cocktails. Proceeds support the club’s various
causes, including Folsom Vision Project and the Folsom Public Library.
folsomlionscrabfeed.com
Coconut Club. Oak Ridge High School Music Boosters is hosting their annual
dinner and auctions (silent and live) from 7-10 p.m. (doors open at 6 p.m.) at
Holy Trinity Parish where guests will spend an elegant evening taking a step
back in time to a 1940s nightclub. oakridgemusic.org
Art and Wine with Something MORE. From 6-9 p.m. in the main building at
the El Dorado County Fairgrounds, Mother Lode Rehabilitation Enterprises
(MORE) invites you to enjoy some of the best local art, food, wine, and
microbrews, plus raffles and auctions. Proceeds benefit adults with
developmental disabilities. morerehab.org/events
NOW OPEN
Osteria Moto
Burgerim
Evergreen Home Loans
COMING SOON
Panda Express
ThinCI, Inc.
VISIT OUR WEBSITE FOR EVENT DETAILS
AND MONTHLY PROMOTIONS
JANUARY 2019 | stylemg.com 49
| arts & entertainment |
are allowed. Start time is 10 a.m.
totalbodyfitness.com/site/race/
dirty-duathlon-2019
Folsom Jazz Festival. Don’t miss
the largest jazz competition
in California, where over 100
middle school and high school
jazz bands, vocal jazz choirs, and
jazz combos from California and
Nevada compete at Folsom High
School and Rolling Hills Church.
folsommusic.org
Gold Discovery Day. From 10
a.m. to 2 p.m., celebrate Marshall
Gold Discovery State Historic
Park with interactive activities,
gold panning, guest speakers,
Junie B. Jones The Musical.
Everyone’s favorite “almost sixyear-old”
has a lot of change
going on: She’s starting first
grade, her best friend doesn’t
want to be her best friend
anymore, she makes a new
friend named Herb, and she may
need glasses. Show times vary.
rosevilletheatreartsacademy.
com
(THROUGH 27)
21
March
for the
Dream.
Celebrate
diversity
and honor Martin Luther King
Jr.’s work on the national holiday
named after him. The 4.6-
mile walk to the Sacramento
Convention Center sends the
message that “hope lives.” Meet
at Sacramento City College’s
Hughes Stadium before the
march starts at 9:15 a.m., and
then stay for the Diversity Expo
with music, spoken word, and
more. marchforthedream.org
22
Jersey Boys. They were
just four guys from
Jersey, until they sang
their very first note. They had a
sound nobody had ever heard
Tap Into a Cold One
before but while their harmonies
were perfect on stage, off
stage it was a different story.
Go behind the music and
inside the story of Frankie Valli
and the Four Seasons in this
Tony Award-winning, true life
musical. harriscenter.net
(ALSO 23-26)
26
Dirty Duathlon. Participate in
this run-bike-run (two-mile run,
six-mile bike ride, and two-mile
run) along Folsom’s scenic trails.
Each athlete will get a Total
Body Fitness racing beanie,
athlete goodie bag, post-race
meal, and massage. Relay teams
of one cyclist and one runner
and live music at this annual
commemoration of the discovery
of gold. visit-eldorado.com/event/
gold-discovery-day
Tap Into a Cold One. This kick-off
to Folsom Beer Week from 4-7
p.m. at the Palladio at Broadstone
includes unlimited tastings from
40-plus breweries, fire pits, food
trucks, and a DJ. tapfolsom.com
27
All Abilities Party. iFLY in
Roseville is offering a unique
program custom-designed for
those with physical and cognitive
challenges to experience the
dream of flight from 4-7 p.m. The
fee includes a training session,
flight gear, two flights, a digital
video, and assistance by trained
instructors. 916-836-4359
Marshall Gold
Discovery Day
SAVE THE DATE: FEBRUARY
9 A Chocolate Affair. Celebrating their 21st anniversary, Soroptimist
International of Placerville is presenting a fun-filled evening of wine,
beer, and chocolate tasting from 6-9:30 p.m. at the El Dorado County
Fairgrounds. Proceeds benefit local educational scholarships, awards, and
other community service projects. chocolate-affair.com
16 Diamonds and Pearls White Night. The Purple Dove is hosting its
second annual fundraising gala to raise awareness of opioid dependency
and the need for rehabilitation facilities. Funds raised at The Falls Event
Center in Roseville will go toward operating expenses of the Purple Dove
Opioid Treatment Center. The show by Prince tribute band, When Doves
Cry, starts at 8 p.m. thepurpledove.com/events
Photos courtesy of their respective companies or organzations.
50 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Relax. Rejuvenate. Restore.
Leave your everyday worries behind.
Enjoy our January Spa Sampler
to kick off a healthier you for
the new year!
Sampler includes the following 25-minute
treatments for $118 ($150 regular price):
• Deep Cleansing Facial
• Rejuvenation Focus Massage
• Healthy Express Manicure
Children’s Play Center available • Open to general public • Club members receive preferred spa pricing
916.933.8905
www.asantespaedh.com • 530 Post Court • El Dorado Hills
Specials must be booked and received between 1/1/19 through 1/31/18. Valid Monday thru Friday only. Not valid on Nail Services. Specials cannot be combined with any other special or discount and please mention the special
at the time of booking. Additional restrictions may apply.
GREAT SHOWS. UP CLOSE. IN FOLSOM!
KINKY BOOTS: THE MUSICAL
THE NATIONAL TOUR
FRI–SUN FEB 15–17
Kinky Boots is Broadway’s huge-hearted, high-heeled hit! With songs by
Grammy ® and Tony ® Award-winning pop icon Cyndi Lauper, this joyous
musical celebration is about the friendships we discover, and the belief that
you can change the world when you change your mind. Inspired by true events,
Kinky Boots takes you from a gentlemen’s shoe factory in Northampton to the
glamorous catwalks of Milan.
EVITA
LYRICS BY TIM RICE AND MUSIC BY ANDREW LLOYD WEBBER
THU–SAT FEB 21–23
Eva Peron enthralled a nation and enchanted the world. Her story unfolds
in Evita, the Tony ® Award-winning Best Musical, a high flying theatrical
experience adored the world over. From the geniuses behind Jesus Christ
Superstar and Joseph and The Amazing Technicolor Dreamcoat, Evita captures
musical gold with its Grammy ® Award-winning score combining Latin music,
pop, jazz and musical theatre styles.
MONTY PYTHON’S SPAMALOT
15TH ANNIVERSARY WORLD TOUR
THU-SUN MAR 21–24
The Tony ® Award-winning Best Musical, Monty Python’s Spamalot, begins its
search for the Holy Grail in the Fall of 2018. This outrageous musical comedy
is lovingly ripped off from the film classic Monty Python and the Holy Grail with a
book by Eric Idle and music and lyrics by the Grammy ® Award-winning team of
Mr. Idle and John Du Prez, Spamalot tells the tale of King Arthur and his Knights
of the Round Table as they embark on their quest for the Holy Grail. Flying cows,
killer rabbits, taunting Frenchmen, and show-stopping musical numbers are
just a few of the reasons audiences worldwide are eating up Spamalot!
LEGALLY BLONDE–THE MUSICAL
FRI-SUN APR 5–7
OMG! Based on the beloved movie, Legally Blonde–The Musical is a journey from
the sorority house to the halls of justice. Elle Woods appears to have it all, until
her boyfriend dumps her to attend Harvard Law. Determined to get him back,
Elle uses her ingenuity and charm to get into Harvard too, tackling stereotypes,
snobbery and scandal along the way. Driven by memorable songs and explosive
dances. Legally Blonde - The Musical warms the heart, “a high-energy… hymn to
the glories of girlishness” (New York Times)
916-608-6888
HarrisCenter.net
| arts & entertainment |
Spotlight on
Laura
Harling
by HEATHER L. BECKER
Photo by Dante Fontana.
JANUARY 2019 | stylemg.com 53
| arts & entertainment |
HLB: You've had quite the professional
background. How did you discover your
artistic calling?
LH: I started out making mud sculptures as
a child and have sculpted in many mediums
since. After getting a degree in fine art and a
teaching credential from Sacramento State, I
honed my skills using a variety of techniques
and materials. My various jobs—blackjack
dealer, high-rise window cleaner, janitor, clerk,
dispatcher, and teacher for the California
Department of Corrections and Rehabilitation—
allowed me to meet many different kinds of
people and offered inspiration for my art.
High Speed Jerry
HLB: What is it about sculpting that captures
your interest most?
LH: I love working with my hands, the 3D
nature of the medium, and how you can walk
around a sculpture.
Award-winning sculptor Laura Harling specializes in works
of political and social satire. Using a variety of materials—
toothpicks, broom straw, coat hangers, and even human
hair—she creates prominent figures of government officials, current and
past presidents, and famous icons like Elvis, Princess Diana, and Oprah
Winfrey. The artist gains inspiration for her intricate sculptures from a
lifelong interest in news and politics, as well as a varied work history.
Growing up in nearby Woodland, Harling has called El Dorado Hills home
for the past 42 years and loves the area’s natural beauty and thriving art
culture. Her words of wisdom for aspiring artists? “Just do it, keep doing
it, and have fun.”
(above left) The Goddess Martha
(above right) The Huge Surprise
(right) Gavin Takes a Selfie
HLB: What political and social change
or conversation do you hope your work
contributes to?
LH: My parents were involved in politics and
got me interested. As a state janitor, I cleaned
Governor Jerry Brown’s apartment. Observing
his ascetic lifestyle inspired me to create my
first political sculpture. I like to hope that my
sculptures make people stop and think about
our society and the way we treat each other and
the environment.
HLB: In your opinion, why is art so valuable
and necessary, especially in today’s world?
LH: Americans today seem to have very rigidly
defined mindsets. I believe art can help people
be more open-minded and make them feel
better. When people feel better, they act better.
HLB: How do you overcome artist’s block?
LH: I watch the news, visit art galleries and
museums, and travel.
HLB: What is one of your favorite pieces and
why?
LH: I’ve refined my techniques over the years
and seem to like the most recent one the
best—Gavin Takes a Selfie. I’m also fond of my
sculptures of Jerry Brown. Overall, I like the
pieces that make me smile.
HLB: What’s in store for the future?
LH: I want to continue sculpting for as long as I
can and have a show for all of my 50-plus pieces.
lauraharling.com
Top three photos by Dante Fontana. Bottom three artwork images courtesy of Laura Harling.
54 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
’18
| keep it local |
SWAG
FRESH
10
STARTNEW YEAR’S
RESOLUTIONS
YOU CAN BUY
by ALESANDRA VELEZ
RESOLUTION: GET BETTER SLEEP
Oxygen Pillow, $145 at European Sleep
Design, 6660 Folsom-Auburn Road, Suite 5,
Folsom. 916-989-8909, sleepdesign.com
Photo courtesy of its respective company or organization.
56 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
RESOLUTION:
PLANT A GARDEN
Bucket Boss Rear Guard Tool
Sheath, $14.98 at Bushnell
Gardens Nursery, 5255 Douglas
Boulevard, Granite Bay. 916-791-
4199, bushnellgardens.com
Photos courtesy of their respective companies or organizations.
RESOLUTION:
TAKE CHARGE OF YOUR
HEALTH
Food. Exercise. Sleep. Journal.
from kikki.K, $14.95 at Paper
Source, 1198 Roseville Parkway,
Suite 150, Roseville. 916-789-
1950, papersource.com
JANUARY 2019 | stylemg.com 57
| keep it local |
RESOLUTION: PLAY WITH YOUR PETS
PetSafe Busy Buddy Nobbly Nubbly Dog Toy,
$6.88 at Togs for Dogs and Cats Too!, 330 Green
Valley Road, El Dorado Hills. 916-939-3884,
togsfordogsandcatstoo.com
RESOLUTION: SAVE MONEY
Blue Q Coin Purse, $5 each at Panic & Swoon
General Store, 430 Main Street, Placerville. 530-
303-8175. panicandswoon.co
RESOLUTION:
RELEASE YOUR INNER ARTIST
Drop-In Art Studio, $7.50 per person,
per hour at ReCreate, 8417 Washington
Boulevard, Suite 135, Roseville. 916-749-3717
recreate.org
RESOLUTION: GIVE BACK
Volunteer at Placer SPCA’s Adoption & Education
Center, $25 (includes mandatory volunteer
orientation class, T-shirt, name badge, and training
materials), 200 Tahoe Avenue, Roseville. 916-872-
6174, placerspca.org/volunteer-home/volunteer
Note: Orientation classes are on January 3 & 5.
RESOLUTION:
TREAT YOURSELF
Fly Me to the Moon
Manicure, $30 (includes
nail shaping, cuticle
grooming, hand mask, hot
towel wrap, sugar scrub,
hand massage, paraffin
hot wax, and choice of
polish) at Mimi’s Nails,
199 Blue Ravine Road,
Folsom. 916-467-7796,
cometomiminails.com
Release Your Inner Artist photo ©Дарья Колпакова - stock.adobe.com. Give Back photo ©miguelsango - stock.adobe.com. Treat Yourself photo
©efetova - stock.adobe.com. Other photos courtesy of their respective companies or organizations.
58 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Your Skin Matters!
TAKE GOOD CARE OF IT...COME TO THE SKIN EXPERTS
RESOLUTION:
STRESS LESS
Sage and Palo Santo Smudging
Kits, $19-$29 (sizes and colors
vary) at Serenity Spa | Soul
Yoga, 3984 Douglas Boulevard,
Suite 150, Roseville, 916-797-
8550; 350 Palladio Parkway,
Suite 1975, Folsom, 916-542-7363,
serenityspaonline.com
Rosacea Long term results Psoriasis Acne
of clay facial for
Anti-Aging
(8 treatments)
free consultation
(18 years usage)
CALL TODAY: 916.988.4973
All natural clay facials can be used on all skin types and can be used
by radiation and chemotherapy patients with beautiful and therapeutic results!
the
SKIN RECOVERY PACKAGES AVAILABLE
Tigers ‘ Eye
—Nearly All Insurance Accepted—
skin care
8016 Folsom-Auburn Rd., Folsom
www.tigerseyeskincare.com
916.988.4973
Owner,
Myriam Liberman
TTE-Style-0119-X6.indd 1
12/18/18 10:49 AM
Photos courtesy of their respective companies or organizations.
RESOLUTION:
READ MORE
Adulting: How to Become a
Grown-up in 468 Easy(ish)
Steps by Kelly Williams Brown,
$15.99 at Face in a Book, 4359
Town Center Boulevard, Suite
113, El Dorado Hills. 916-941-9401,
getyourfaceinabook.com
JANUARY 2019 | stylemg.com 59
| keep it local |
Introducing
Q&A WITH LOCAL COMPANIES
PHOTOS BY DANTE FONTANA
Chef Stephanie
ORANGEVALE, 415-810-2433, CHEF-
STEPHANIE.COM, @CHEFSTEPHANIEH
[Stephanie Hibbert]
SERVICES OR PRODUCTS YOU OFFER:
Personal chef services, private dinner
parties, and custom weekly meal plans.
WHAT YOU ENJOY MOST ABOUT YOUR
PROFESSION: Besides the joy of feeding
people, I love helping my clients create the
space to make memories in.
FUN FACT ABOUT YOUR COMPANY: I have a
“no-drama policy.”
FIRST JOB: McDonalds—the beginning of my
culinary journey.
FAVORITE FOOD: Peak-of-season heirloom
tomatoes.
LAST BIG PURCHASE: A beautiful house
in Orangevale with an awesome woodsy
backyard.
WHEN I’M NOT WORKING, YOU CAN FIND ME:
Hiking, swimming, at the farmers’ market, or
attending a Giants game.
I LOVE LIVING HERE, BECAUSE: I’m close to
amazing farms that provide the ingredients
for my menus, and the friendly people!
60 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
We understand women.
From adolescence
through the child
bearing years,
menopause and beyond,
your health needs are
ever changing.
Gynecology Services
Obstetric Care
Baby Friendly ®
Designated Birth Center
da Vinci Robotic-
Assisted Surgery
Outpatient Hysterectomy
Procedures
Christine Cambridge, MD
Robert Carter, MD
Michele Cherry, DO
Timna Hughes, MD
Kenneth Nelson, MD
Evgenia Polosina, MD
Kate Sullivan, FNP
Alicia Tobin Williams, MD
www.marshalldoctors.org
CAMERON PARK
530-672-7060
PLACERVILLE
530-344-5470
| keep it local |
Joy Arnold
3430 ROBIN LANE, BUILDING 7B,
CAMERON PARK, 916-380-2599,
JOYARNOLD.COM, @THESPIRITOFJOY
[Joy Arnold]
SERVICES OR PRODUCTS YOU OFFER:
Yoga classes, private therapeutic
yoga, yoga nidra, workshops, reiki,
holistic nutrition, and health coaching.
I also offer an online studio where
members have access to a vast library
of classes, meditations, short videos
on nutrition, and more.
WHAT YOU ENJOY MOST ABOUT
YOUR PROFESSION: Being a part of
someone’s healing journey. It's an
honor to witness!
FUN FACT ABOUT YOUR COMPANY: I
call my space my “stoffice” because
it's part office, part studio.
FIRST JOB: Receptionist at a hair salon
in Cupertino. I was there for nine
years.
FAVORITE FOOD: Dark chocolate.
LAST BIG PURCHASE: Furniture and
equipment for my stoffice.
WHEN I’M NOT WORKING, YOU CAN
FIND ME: Outside or playing with my
four dogs.
I LOVE LIVING HERE, BECAUSE: It's
beautiful!
Moss Hair Salon + Spa
4067 CAVITT STALLMAN ROAD, SUITE 100, GRANITE BAY, 916-918-8018,
MOSSHAIRCA.COM, @MOSSHAIR.CA
[Kabra Steinberg]
SERVICES OR PRODUCTS YOU OFFER: We’re a luxury salon, spa, and dry
bar that offers cuts, color, and extensions, as well as skin care treatments,
microblading, lash extensions, waxing, and custom airbrush tanning. We not
only carry UNITE but are one of 15 salons in the state to carry Virtue Labs.
WHAT YOU ENJOY MOST ABOUT YOUR PROFESSION: Empowering and
encouraging women through the confidence that good hair gives.
FUN FACT ABOUT YOUR COMPANY: My husband and I built the space,
literally, with our two hands in three months (after about a decade of me
dreaming about it); also Moss is my maiden name—I don’t just have a plant
affinity.
FIRST JOB: In-N-Out Burger, and I still eat there weekly!
LAST BIG PURCHASE: This salon. We opened a few months ago and fully
funded it ourselves.
WHEN I’M NOT WORKING, YOU CAN FIND ME: At Life Time Athletic—letting
my two toddlers get their wiggles out while momma has some me time.
I LOVE LIVING HERE, BECAUSE: It’s so family-focused. The community and
support around children are mind-blowing; being so close to Tahoe doesn’t
hurt either.
62 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
DO YOU KNOW THAT OUR EDITORIAL IS NOT PAID FOR, NOR CAN IT BE PURCHASED?
In fact, our Introducing and Eat & Drink section reviews are not paid advertisements. If you’d like your business
profiled, please email Megan Wiskus at megan@stylemg.com. Once we determine when your business will be
featured, we will contact you to schedule a time to come out and take a photograph. Thank you!
M usic
Institute
We
Teach
Music!
Over 20 years
Experience
916-400-0525
Folsom • Roseville
musicinstitute.com
MEMBERSHIP
MADNESS
ASK US
BECOME A
MEMBER TODAY!
Please visit www.HarrisCenter.net
or call the Ticket Office
at (916) 608-6888 (Mon – Sat 12-6).
10 COLLEGE PARKWAY, FOLSOM, CA 95630
| health & wellness |
Mind
Matters
7 Mental Health Myths
by KOURTNEY JASON
One in five Americans experience a diagnosable mental health
problem every year, according to the National Alliance on Mental
Illness (NAMI). But, according to Dr. Stephanie Parmely, a psychologist
at Mercy Medical Group in Folsom, “You can’t always tell if someone has a mental
illness just by looking at them. In fact, it’s surprising to know how many people
[struggle with it].” And though it’s more common than you think, mental illness
is still stigmatized in today’s culture. With the help of local
experts, we’ve cleared up some of the most common
misconceptions.
MYTH 1 People with a mental illness are
typically violent.
The truth is that people with a mental illness are more
likely to be victims of violence than to perpetrate
violence, says Othman Alami, MD, a psychiatrist at
Kaiser Permanente in Roseville. “Studies have shown
that people with severe mental illnesses are more than
10 times at risk of being victims of violent crimes than
the general population,” he says. Only three to five
percent of violent acts can be attributed to people with
a serious mental illness. The media perpetrates this
misconception, because psychiatric patients are often
portrayed as incompetent, dangerous, and impulsive.
MYTH 2 Those with mental illness are
unable to work.
Some patients with psychiatric
disabilities may require some
accommodations but only a small
minority are completely unable
to work. In fact, most individuals
with psychiatric conditions can
and do work effectively, Dr. Alami
says. “Working can be therapeutic in
that it provides the person with the
opportunity to feel like they’re an
active member of society by making
a difference in the lives of others and
generating an income,” he says.
MYTH 3 Addiction is not a real illness.
Addiction is as much of an
illness as type 2 diabetes or asthma, Dr. Parmely says.
“These diseases share a genetic component and an
environmental/lifestyle component,” she says. “The
earlier a person starts using a substance, the more likely
they are to have an addiction.”
MYTH 4 Depression is just feeling sad,
and it will pass on its own.
Sadness is one of the symptoms of depression, but
they’re not the same thing, says Amy Barnhorst, MD, vice
chair of community mental health in the Department
of Psychiatry and Behavioral Sciences at UC Davis, and
medical director of the Sacramento County Mental
Health Treatment. “Sadness is a normal human emotion
and usually subsides with time,” she says. “Depression
includes having a sad mood for weeks, along with
changes in sleep and appetite, loss of ability to feel
pleasure, feelings of hopelessness and worthlessness,
and sometimes thoughts of suicide.” Depression can
start out as sadness in response to a loss or a difficult
time, but it can affect a person’s ability to function
in their everyday life. “If you start to feel like you can
barely get out of bed for days at a time, you’re unable to
Photo ©Choat - stock.adobe.com.
64 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
get your work done, nothing seems enjoyable, or you don’t want to live
anymore, these are signs of something more serious than sadness,” she
says.
Photo ©freshidea - stock.adobe.com.
LOCAL
RESOURCES
Hope Counseling Center,
100 Iron Point Circle, Suite
134, Folsom; 1528 Eureka
Road, Suite 101, Roseville,
916-780-1059, hopecounselingcenter.org
NAMI El Dorado
County, PO Box 393, El
Dorado, 530-306-4101,
namieldoradocounty.org
NAMI Placer County, PO
Box 7706, Auburn, 916-554-
0554, namipc.org
New Morning Youth &
Family Services, 6765 Green
Valley Road, Placerville, 530-
622-5551, newmorningyfs.
org
The Place Within, 720
Sunrise Avenue, Suite
D-212, Roseville, 916-772-
6158; 991 Lincoln Way,
Auburn, 530-748-9554,
theplacewithincounseling.
com; 530 Plaza Drive, Suite
130, Folsom, 916-799-1644,
theplacewithinfolsom.com
WellSpace Health/
Roseville Community
Health Center, 5 Medical
Plaza Drive, Suite 170, 916-
737-5555, wellspacehealth.
org/location/rosevillecommunity-health-center
Wellness Together, 5701
Lonetree Boulevard, Suite
210, Rocklin, 877-412-8031,
wellnesstogether.org
For emergency services,
call 911 or go to the nearest
hospital.
MYTH 5 You can never recover from mental illness.
Mental illness can improve with treatment and
lifestyle changes, Dr. Parmely says, though there are
more severe mental illnesses that require long-term
treatment—like medication or therapy—forever.
With that said, a lot of mental health problems can
be managed to the point where they’re not a burden
in day-to-day life. “Sometimes this means managing
with short-term medication and other times through
short-term therapy that teaches coping skills and
awareness of pitfalls to prevent backsliding,” she
shares. “Patients are then equipped with the skills
to self-manage their condition. Every patient is
different, so it’s really about building a plan with
your psychologist that’s right for you.”
MYTH 6 Treatment will not help.
NAMI reports that
depression is the
leading cause for
disability claims
in the U.S., and 96
percent of people
who commit
suicide have
shown signs of an
underlying mental
health issue or
illness. “Not getting
treatment is what does not work,” says Kayle Torres,
MA, LMFT, in Roseville. “Seeing a therapist when
noticing the first signs of a mental illness can prevent
the longer-term effects and consequences of not
getting treatment.”
MYTH 7 If you feel better, you’re
cured.
The goal for anyone struggling with mental illness or
symptoms is to identify what is causing, triggering,
or contributing to their symptoms, says Ashlee
Janzen, MS, LMFT, in Roseville. The second step is to
learn ways to cope and manage symptoms that are
impairing a person’s function. Many times during the
treatment process, someone may notice a decrease
in symptoms and feel good. However, if they haven’t
gotten to the root, those symptoms are likely to
return—sometimes with more intensity. “The word
‘cure’ is a very strong word to use around mental
illness,” she says. “Many people must continue
managing their mental illness with learned coping
skills. This doesn’t ‘cure’ them, but it can minimize
the impact the symptoms have on someone’s life.”
JANUARY 2019 | stylemg.com 65
SPECIAL ADVERTISING
SECTION
TRUENORTH CYCLE AND
BARRE STUDIO
220 Blue Ravine Rd. // Folsom
916-467-7677 // truenorthcycle.com
HEALTH
&FITNESS
P R O F E S S I O N A L S
Every new year is marked by thousands of people swearing off their vices
and vowing to “turn over a new leaf” where their personal fitness, health, and
well-being are concerned, and Style readers are no different! That is why we're
proud to profile the best health and fitness professionals the region has to offer.
Whether you’re looking to take better care of your skin, get back to that fitness
regimen, or just want to be healthier overall, the professionals featured here are
an excellent place to find your new beginning this year!
TrueNorth Cycle and Barre
Studio offers two distinct types
of workouts. Our Spin classes
energize your entire body
during a 45-60 minute workout driven by
the beat of the music. TrueBarre offers
a total body workout that burns calories
and builds lean muscle utilizing low
impact movements and isometric holds.
Childcare is offered!
TRY YOUR FIRST CLASS FREE
CODE: FINDYOURS
We are doctors
Anna and Masoud Rashidi at
Innovative Compounding Pharmacy.
Serving the community since 2007,
we’re proud to have been
voted Best Independent Pharmacy
for 10 consecutive years.
We offer:
• a wide variety of high-quallity
pharmaceutical-grade vitamins and
supplements
• both sterile and non-sterile customized
medications for the whole family, including
your pet
• compounding for pain management,
hormone therapy for both men and women,
pediatric applications and many other
specialties
We pride ourselves on honoring our customers,
and our continued commitment is to provide
you with the personal, prompt and professional
service you deserve.
WE LOOK FORWARD TO SERVING
ALL YOUR MEDICINAL NEEDS!
I NNOVATIVE
COMPOUNDING PHARMACY
820 Wales Dr., Ste. 3, Folsom | 916-984-9222 | www.icpfolsom.com
66 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Innovative Compounding Pharmacy-Style-Jan 2019-X2.indd 1
12/18/18 9:26 AM
SPECIAL ADVERTISING
SECTION
JANUARY 2019 | stylemg.com 67
SPECIAL ADVERTISING
SECTION
68 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
SPECIAL ADVERTISING
SECTION
EL DORADO PHYSICAL THERAPY
Folsom // 916-355-1250
El Dorado Hills // 916-933-1221
Shingle Springs // 530-677-5092
www.eldoradopt.com // www.folsomwellness.com
David K. Thomas, PT, MPA
El Dorado Physical Therapy facilities offer a staff of
PT’s, hand specialist’s, PTA’s and ATC’s. Our goal is
to provide world class physical therapy and sports
medicine for individuals of all ages and abilities. Manual
therapy is the cornerstone of our care. The human touch is
an essential ingredient to our evaluations, care plans, and
treatment guidelines. Patients respond positively to our handson
assessment and treatment, and they become strong, active
participants in achieving their own recovery.
Folsom Wellness & Sports Conditioning is our medically
oriented gym catering to a very diverse clientele from athletes
to beginners.
JANUARY 2019 | stylemg.com 69
SPECIAL ADVERTISING
SECTION
FITBODY FITNESS
8445 Sierra College Blvd., Ste. A
Roseville
916-224-2828 // fitbodybytiara.com
REMEDY RX PHARMACY
1420 E. Roseville Pkwy. // Roseville
916-740-1600 // myRemedyRx.com
MICHAEL KRICK
4810 Golden Foothill Pkwy., Ste. 2
El Dorado Hills
415-707-9912 // krickfit.com
The Little Black Dress Project
is a step-by-step 42-Day
transformation program for
women that includes a clean
meal plan, personalized supplementation,
fat-burning & body sculpting workouts,
and daily inspiration to help you feel
FABULOUS, look AMAZING, & have the
confidence to ROCK that Little Black
Dress. I made it easy to follow to fit right
into your busy lifestyle. Starts January
15th. Please visit my website for more
details. Limited spaces.
Looking for a pharmacy to
meet all your needs? Here at
Remedy Rx Pharmacy we are
your retail pharmacy, your
compounding pharmacy, and your
place for unique gift items. We accept
all major insurances, offer blister
packing, and free home delivery to
the local area. We are the perfect
addition to your healthcare needs,
and we look forward to serving you!
The best local community pharmacy
three years in a row!
Do you want to live a long,
happy, healthy life?
Are you looking for
something different than the
typical gym or trainer?
Do you crave a “built for you” program
to accomplish your unique goals?
Welcome to KrickFit – A unique
approach to personal training.
Take the first step. Schedule your
complimentary consultation now.
FIRST RIDE
FREE
Gift Cards Available:
5-pack, 10-pack and Unlimited Rides
BRING DOWN
HOUSE
THE
Bring down the house with the gift of fitness
www.houseridecycling.com
Rocky Ridge Town Center
2030 Douglas Blvd #38, Roseville
(916) 865-4245
70 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
SPECIAL ADVERTISING
SECTION
Ion Thrive Water Machines
9 Hydrogen
9 Alkaline
9 Purified Water
BRAIN
74.5% water
MUSCLES
74.5%% water
International Award Winning
Ion Thrive Water Machines
are available for purchase!
Or, stop by our store to buy
or fill your own containers
with pure, fresh, healthy
alkaline water!
SKIN
70% water
LIVER
86% water
KIDNEYS
83% water
BONES
22% water
BLOOD
83% water
916-939-9800
IMPAXHealth.com
Folsom, CA
DOTERRA WELLNESS COACH,
AMY SELLERS
916-847-9972
FULL CIRCLE MARTIAL
& HEALING ARTS
Cameron Park // 530-417-4416
www.facebook.com/fullcirclefightnheal/
Got Aches & Pains? Need more sleep? Dealing
with digestive issues? Or mood swings? Or just
need more energy?
These, and many more health challenges can
be addressed with the effective use of pure, concentrated
plant essences – doTERRA’s certified pure, therapeuticgrade
essential oils. For more than 6 years, Amy Sellers
has used essential oils to help thousands of clients, with
health concerns, find the root causes and natural, drug-free
solutions. To book a free consultation and find out how Amy
can help you, call her directly at 916.847.9972
STRONG BODIES – CLEAR MINDS. FULL CIRCLE Martial
& Healing Arts specializes in helping adults and active
agers achieve their health goals through our specialized
adaptive martial arts and Qi Gong programs. We
combine holistic health coaching, adaptive martial arts and Qi
Gong programs to restore physical ability, achieve physical and
mental strength, and help you feel great. Our philosophy is
one of Lifestyle, not just a quick fix. Join us in 2019 and make
this your year to finally make the Lifestyle changes you’ve been
looking for. CONFIDENCE – COMMITMENT – COURAGE =
LIFESTYLE !! Contact us TODAY by calling 530-417-4416 to
schedule a FREE consultation.
JANUARY 2019 | stylemg.com 71
| in history |
Out
of the
Rubble
The Rebirth of
Prairie City
by JERRIE BEARD
72 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
L
ong before Highway 50 ran through Rancho Cordova and Folsom,
long before Intel, Kaiser, and the Folsom Premium Outlets, there was
a bustling gold rush town by the name of Prairie City. Its streets were
lined with houses, hotels, stores, saloons, and gambling halls. But, by the
mid 1880s, all was gone except a heap of stones about three feet high
that was part of the foundation of the Prairie City Hotel. At the turn of the century, even
that reminder had crumbled. Today the town is memorialized by California Historical
Landmark #464, located near Folsom High School at the intersection of Prairie City
Road and Highway 50.
According to an account in the May 26, 1922, Sacramento Union, the town of Prairie
City once boasted a population of 10,000 and was a “mecca for every type of humanity
and the scene of many a killing.” It’s more likely there were no more than a couple
thousand souls living there at any one time.
The town was located a few miles south of Folsom along the road to Michigan Bar
and served as a central point for mining operations in the area. Miners scrambling up
ravines and gulches in search of gold provisioned expeditions there. As the placer gold
played out, miners moved on and the town eventually vanished.
Bucket-line dredging arrived in Folsom in 1898 bringing a resurgence of mining
activity to the area. Massive dredging platforms, many operated by the Natomas
Company, dredged from the town of Folsom along the south side of the
American River to Fair Oaks, through the town of Natomas to Nimbus and west
to present day Mather Air Force Base. The dredged area was about 10 miles long
and up to seven miles wide. The total output in gold when operations ceased in
1962 was estimated at $125 million. Piles of cobble can still be seen around Lake
Natoma and along Highway 50.
Deemed unsuitable for building, the tailing strewn area was purchased by
Aerojet General Corporation in the early 1960s to test M-1 rocket engines—
which were initially supposed to help astronauts get to the moon—for the U.S.
Federal Government. Funding for that project dried up, but Aerojet continued
to test and burn solid and liquid rocket fuels and other chemicals on the
property. Hazardous waste from these operations can still be found in the soil
and groundwater of Area 40, a 75-acre zone east of Prairie City Road, south of
Highway 50 and north of White Rock Road. Removal of these toxic chemicals,
funded by Aerojet, is scheduled for completion in 2022.
In 1972, Aerojet leased 435 acres to Roy and Mary
McGill, and a motorcycle riding and competition facility,
known as McGill’s Cycle Park, soon sprang up. The McGills
sold the facility to Sacramento County in 1975, and another
401 acres was added to the park in 1976. The county
managed the park until 1989 when it was turned over to
the Off Highway Vehicle Division and became an official
California State Park in 1990.
Today, Prairie City State Vehicular Recreation Area—
sited 20 miles east of Downtown Sacramento and three
miles south of Highway 50—has brought life back to the
area once frequented by the gold seekers. Thousands of
adventure seekers continue to embody the original spirit
of the pioneers and miners seeking fortune. The park
features trails and tracks for go-carts, motocross, ATVs, and 4x4s.
The park’s Environmental Training Center provides education on safe
and environmentally responsible off-highway practices. Prairie City SVRA
also hosts over 100 special events each year, including Hangtown, which is
watched by people from all over the world. The Department of Parks and
Recreation is working to protect and preserve many natural resources in
the park, as well as keep opportunities available for off-highway use.
SOURCES
sacbee.com/news/local/article213489014.html
explore.museumca.org/goldrush/dist-folsom.html
ohv.parks.ca.gov/?page_id=1221
Sacramento Union, Volume 110, Number 137, 7 January 1906
Sacramento Union, Volume 226, Number 26003, 26 May 1922
Natomas Gold Dredge photo courtesy of the California Department of Conservation. Prairie City State Vehicular Recreation Area photo by Ray Bouknight. Historic Prairie City photo courtesy of Folsom Historical Society. California Historical Landmark
#464 photo courtesy of Mark Heringer.
916-597-1461
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BUCKET
s
75+ New Things
to SEE, EAT, DRINK, and
DO This Year
BY SHARON PENNY
s
Photos courtesy of their respective companies or organizations.
Happy New Year! Want to live your best life? We’re here to help with
everything that’s new, coming soon, and cutting edge. New parks,
new trails, new wineries and breweries, new gyms, and of course,
new restaurants. And since there’s no such thing as too many new
restaurants, you’ll just have to accept your destiny: You will be eating
like a king every day of the year. (And in what may be the best twist of
karmic irony, 2019 is the “Year of the Pig” in the Chinese zodiac…) So
eat, drink, see, experience, and enjoy the next 365 days!
JANUARY 2019 | stylemg.com 75
75+ New Things
FOOD & DRINK
This year promises healthy vibrations
with Vibe Health Bar’s third location in
Folsom’s Broadstone Marketplace (next
to Noodles & Company). The “one-stop
health shop” serves açaí bowls, wraps,
salads, superfood smoothies, coldpressed
juices and wellness shots, craft
coffee, and more! Follow @vibehealthbar
and @drinkliquidology on Facebook and
Instagram for promotions, giveaways,
and more. 2770 East Bidwell Street,
Suite 500, Folsom, 916-990-5367,
vibehealthbar.com
Tacos? We say mas! Mas Taco Bar’s
second location is coming to Folsom’s
Palladio this spring with an exciting take
on traditional tacos (including brunch!).
We recommend staying on the edge of
your seat until opening day. 450 Palladio
Parkway, Suite 201, Folsom, mastacobar.
com
En route to or from Folsom Lake, fuel
up at Limon È Sal Taqueria & Bar,
newly opened this past October. With
a daily happy hour from 3-6 p.m. that
includes $5 margaritas, quesadillas,
and tacos, plus light, bright environs,
you can’t go wrong! 6693 Folsom-
Auburn Road, Folsom, 916-294-7084,
limonesalrestaurant.com
Popular food truck Authentic Street
Taco recently put down roots in El
Dorado Hills. Their first brick and mortar
is now open for business…and tacos! 875
Embarcadero Drive, El Dorado Hills,
916-749-8059, authenticstreettaco.com
TOP: Vibe Health Bar
LEFT: Mas Taco Bar
ABOVE: Flakos Takos
Flakos Takos has arrived in Cameron
Park. The popular taqueria has three
locations in Elk Grove, Lodi, and
Downtown Sacramento, and the new
Cameron Park outpost has already
proven to be popular. Swing by for their
weekend brunch (bottomless mimosas
are $12 with entrée!) or avail of their
regular menu that boasts a baconwrapped
shrimp taco, bigger-than-yourface
burritos, carne asada fries, mulitas,
and more. 3326 Coach Lane, Cameron
Park, 530-558-4177, flakostakos.com
Photos courtesy of their respective companies or organizations.
76 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Newly opened in August, Rocklin’s
Taqueria Roberto is serving traditional,
delicious Mexican fare (including tacos,
of course!). Pro tip: Everyone’s talking
about the breakfast burritos. 3071
Stanford Ranch Road, Suite 1, Rocklin,
916-824-2111
Taqueria Garibaldi in Roseville opened
in October and they’re already winning
local hearts with their great (big)
burritos, tacos, impressive salsa bar, and
fresh-squeezed juices. Cozy up at their
bar with a draft beer or margarita and
while away the weekend watching sports
on their big-screen TV. 10000 Fairway
Drive, Suite 110, Roseville, 916-783-2443
LEFT: Burgerim
BELOW: Broderick Roadhouse
Coming soon: mouthwatering burgers.
Location: your belly. Broderick
Roadhouse—the beloved Sacramento
burger joint that began as a food truck
and has since expanded with a handful
of brick and mortars—is bringing their
famous Johnny Cash burger to Folsom
this year. The best part? They cater to
carnivores and vegans, so everyone
leaves pleased. 185 Placerville Road,
Folsom, broderickroadhouse.com
Giddy up! Iron Horse Tavern is
branching out from Downtown
Sacramento with a new location in
Folsom’s Palladio this fall. Expect
epic brunches (biscuits and beignets,
oh my), burgers, beers, and all the
mouthwatering fare you can handle.
ironhorsetavern.net
Photos courtesy of their respective companies or organizations.
One of life’s underrated pleasures is a
burger that fits in your mouth. Burgerim
has added two new additions—one in
the El Dorado Hills Town Center and
another in Folsom—where they serve
customizable “sensibly sized” gourmet
burgers. Oh, and their Party Box is literally
a crowd-pleaser (16 burgers with up to
four of your favorites)! 4540 Post Street,
Suite 290, El Dorado Hills, 916-941-9101;
1880 Prairie City Road, Suite 100, Folsom,
916-358-9075, burgerim.com
Folsom’s Corner Tavern & Grill, brought
to you by the owners of Dominick’s
Italian Market & Deli in Granite Bay, is
officially open and serving up great
JANUARY 2019 | stylemg.com 77
75+ New Things
burgers, creative salads, delicious entrées, and the
best pizza (of course). You wanna be where everybody
knows Dominick’s name. 700 Glenn Drive, Suite 170,
Folsom, 916-467-7800, cornertaverngrill.com
The historic Sheepherder’s Inn in Rancho Cordova
reopened this past summer as Magnolia House and
includes an exciting new restaurant with a classy
speakeasy vibe that highlights the building’s historic
origins. Post-dining, check out the adjacent card room
that offers games like pai gow, baccarat, and blackjack.
Open for breakfast, lunch, and dinner. 11275 Folsom
Boulevard, Rancho Cordova, 916-476-6114
Mouths are watering in anticipation of Buckhorn
BBQ at Folsom’s Palladio. The best news? It’ll be
home to Buckhorn’s first ever “Barbecue Brunch”
on weekends from 9 a.m. to 2 p.m. Patrons can also
expect a full-service bar with craft cocktails on draft, a
“Fire Bar” where you can order rotating seasonal items
that are cooked over a live fire grill, and Buckhorn
staples like meat platters, tri-tip sandwiches, burgers,
and salads. 250 Palladio Parkway, Suite 1339, Folsom,
916-292-9739, facebook.com/buckhornfolsom
Discover modern twists on American classics
like burgers, sandwiches, and steaks at Eureka!,
the California eatery coming to Roseville this
spring at the Highland Village Center, right by the
Westfield Galleria. 234 Gibson Drive, Roseville,
eurekarestaurantgroup.com
The only thing better than fried chicken is more fried
chicken. Kiki’s Chicken Place has two new locations:
one in Rocklin (opened August 2018) and another in
Folsom (opened November 2018). It’s a fried paradise
of wings, tenders, smothered fries, and chicken &
waffles, with family meals and combo deals galore.
5050 Rocklin Road, Suite 1 & 2, Rocklin, 916-259-
2949; 313 Iron Point Road, Folsom, 916-294-0052,
kikischicken.com
Placer County farmers’ market regulars, The Natural
Trading Company, have opened a new community
market and deli in downtown Auburn’s Central
Square. Along with farm-fresh produce, they sell
sandwiches, organic juices, smoothies, natural
foods, and bulk items, with an impressive salad bar
to boot. 937 Lincoln Way, Auburn, 530-820-3210,
naturaltradingco.com
Osteria Moto has officially parked their cool Italian
scooter in the El Dorado Hills Town Center. With a
down-to-earth approach to Italian country cuisine,
they serve up simple, uncomplicated Italian dishes
with fresh ingredients sourced from local farms and
TOP: Buckhorn BBQ
ABOVE: Eureka!
Photos courtesy of their respective companies or organizations.
78 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
BELOW LEFT: Side Burn BBQ and Brew
BELOW RIGHT: Hwy 50 Brewery
regional farmers’ markets in a casual setting.
4364 Town Center Boulevard, Suite 124, El
Dorado Hills, 916-573-6200, eatatmoto.com
If it’s a taste of the old country you crave,
Trattoria Da Gino’s authentic Italian
cuisine could be just what mama ordered in
Roseville. The husband-and-wife team has
plans to dish out plates of homemade pasta,
sausage, pizza, and more, with an extensive
wine selection. 1465 Eureka Road, Suite 100,
Roseville
Some local Dickey’s BBQ Pit franchisee
locations have undergone a facelift and a
name change: They’re now Side Burn BBQ
and Brew, serving barbecue and brews with
a local flavor. Folsom and Auburn had soft
openings in November, with Rocklin and
Rancho Cordova hot on their heels. 1016
Riley Street, Suite 4 & 5, Folsom, 916-550-
9525; 11875 Willow Creek Drive, Auburn,
530-878-5052; 5406 Crossings Drive, Suite
104, Rocklin, 916-652-7239; 2320 Sunrise
Boulevard, Rancho Cordova, 916-858-8195,
sideburnbbq.com
Folsom’s Zaap Thai House is bringing the heat
and the flavor in 2019. They had their grand
opening last fall and are serving up delicious
Thai cuisine, with weekday lunch specials and
mouthwatering entrées like mango curry. 1750
Prairie City Road, Suite 150 Folsom, 916-467-
7449, zaapthaihouse.com
ZPizza’s popular taproom and pizza
concept should be open for business
in Folsom now and plans for a future
Roseville location are also in the works
(opening date TBD). Expect a huge range
of customizable pies with flavorful
toppings, vegan and gluten-free options,
and self-pour craft beers on tap. Stay
z-tuned! 1840 Prairie City Road, Folsom;
711 Pleasant Grove Boulevard, Suite 160,
Roseville, zpizza.com
Life is a highway AND a brewery at the
new Hwy 50 Brewery in Camino. From
the owners of Nello Olivo Winery and
co-founder/brewer Gary Ritz comes
rotating taps of great beer (clean, wellbalanced
English-inspired ales), brickoven
pizzas, live music, and picturesque
views from the outdoor patio. Plus, their
taproom is seriously friendly: dogs, U.S.
veterans ($1 off pints year-round), and
craft beer enthusiasts are all welcome.
3544 Carson Road, Camino, 530-556-
5060, hwy50brewery.com
Downtown Roseville’s Goose Port Public
House has the motto “Be Nice or Go
Home.” Craft beers, sports, and elevated
pub food in a family-friendly atmosphere
are all on the menu. You know, it might
pay for some of us to be a little nicer
this year…316 Vernon Street, Roseville,
gooseport.com
Photos courtesy of their respective companies or organizations.
JANUARY 2019 | stylemg.com 79
75+ New Things
New Glory Eatery & Taproom opened in Granite Bay’s Quarry Ponds Town
Center in October, and their excellent beer is bringing all the boys (and girls) to
the yard. And the eatery? The menu includes a Beautiful Brussels Pizza (with
beer-infused dough), a Croque Monsieur sandwich (see page 98 to read all about
it), and Fried Avocado Street Tacos. Can’t talk. Drooling. 5540 Douglas Boulevard,
Suite 140 & 150, Granite Bay, 916-872-1721, newglorybeer.com/eatery
Auburn Alehouse has a spinoff and it’s way better than Joanie Loves Chachi. The
Annex Tap Room & Provisions launched in November just steps away, offering
great beer (of course), wine, cocktails, shareable eats like poutine, and next-level
dough-sorcery from their custom pizza oven. Stromboli, you guys, stromboli.
103 Sacramento Street, Auburn, 530-537-2895
What’s good for the goose is good for the gander: Blue Goose Fruit Shed’s
new Gander Taphouse is expected to open any day now. With 30 craft beer
taps, small plates, live entertainment, plenty of seating inside and out, plus
shuffleboard and games, bring the gaggle for a family-friendly night out! 3550
Taylor Road, Loomis
Winemaker Paul Sobon has been producing award-winning Amador wines
since 1983 and has now launched Paul J. Wines, offering small-lot, high-end red
varietals and blends. The gorgeous new Plymouth tasting room is dog-friendly
and offers bocce ball, wines by the glass, and plenty of seating so you can soak
it all in (the view and the wines). 10775 Shenandoah Road, Plymouth, 209-304-
4235, pauljwines.com
Mediterranean Vineyards launched its tasting room in September 2018,
offering varietals from countries like France, Italy, Spain, and Portugal.
Translation: delicious wines. Add regular live music, craft workshops, bocce
ball, and killer views, and you have the recipe for wine tasting success. 7449
Fairplay Road, Somerset, 530-497-0175, medivineyards.com
TOP: New Glory Eatery & Taproom
ABOVE RIGHT: Paul J. Wines
ABOVE LEFT: Mediterranean Vineyards
El Dorado County’s “Fork in the Road” will
showcase hidden culinary gems throughout
the month of January with special offers and
delectable deals to celebrate California Restaurant
Month. Check out the website for deals and
participating locations. visit-eldorado.com/forkin-the-road
Dutch Mafia, mount up! Dutch Bros Coffee
is coming to Folsom this year and are setting
up shop in the Walmart Center on Riley Street.
Finally, Folsomites can discover what the buzz is
all about (there are currently eight locations in
the greater Sacramento area). dutchbros.com
Get a taste of the sweet life at Dolce Vita Caffè,
Folsom’s newest Italian-inspired bistro that serves
a delectable array of sandwiches, salads, sweet
and savory pastries (most baked fresh daily by
Mediterranean Vineyards photo by Russ Reyes. Paul J Wines photo by Michelle Marrone. New Glory Eatery & Taproom photo by Dante Fontana.
80 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
co-owner Joseph Husary), cakes, desserts,
and Italian coffee. Stay tuned for imported
Italian products like olive oil, coffee
beans, and more. Bon appetit! 1008 Riley
Street, Suite 2, Folsom, 916-467-7679
great local beer and wine. What’s more,
they even have a drive through for a
quick pick-me-up.
3389 Mira Loma Drive, Suite 2, Cameron
Park, 530-350-7492, bluelotus.cafe
Photos courtesy of their respective companies or organizations.
TOP LEFT: Dutch Bros Coffee
TOP RIGHT: Citizen Grind
ABOVE LEFT: Brissa & Co.
Citizen Vine is now pouring coffee
as well, with the August 2018 launch
of Citizen Grind—a veteran-owned
craft coffee bar and café—in Lincoln.
Enjoy great java (courtesy of Roseville’s
Mast Coffee) with killer latte foam
art, delicious breakfast sammies
(we’re drooling over the Sous Vide
Egg Jar offering with smoked bacon
and Gruyère), gourmet grilled cheese
sandwiches (pesto, tomato, and melty
mozzarella is an ingredient match made
in heaven), bowls, salads, and more.
825 Twelve Bridges Drive, Suite 65,
Lincoln, 916-409-2101, facebook.com/
citizengrindcoffee
Cameron Park’s Blue Lotus Café opened
last September and serves up local
Temple Coffee, breakfast sandwiches
and pastries, salads, smoothies, wraps,
Shorty’s Donuts on “Donut Friday,” and
Who’s your huckleberry? Huckleberry’s
opened a new location in Roseville in
last September with their Southern
take on all things breakfast, lunch, and
Southern—think Cajun omelet, beignets,
sweet tea, fried okra, and grits, as well
as traditional breakfast and lunch
favorites. 10000 Fairway Drive, Suite 170,
Roseville, 916-771-7017 huckleberrys.org
Brissa & Co.—a Mexican market,
kitchen, and bakery, and Carmelita’s
Mexican Restaurant’s sister location—is
expected to open any day now in Folsom.
Expect Carmelita’s classic dishes, plus
fusion creations, sweet treats like pan
dulce, tres leches cake, and pineapple
empanadas from the bakery; coffee
specialties like café de olla; plus candy,
handmade goods, and even dresses from
the market. 409 Natoma Street, Folsom,
916-791-3733, facebook.com/brissaandco
JANUARY 2019 | stylemg.com 81
75+ New Things
FAR LEFT: Cardio Drumming
TOP MIDDLE: KrickFit
BOTTOM MIDDLE: Paratus Academy
ABOVE: We Rock the Spectrum
HEALTH & WELLNESS
Folsom is gonna make you sweat in
2019. Not one but three fitness centers
are coming to the Folsom Square
shopping center. Boutique fitness outfit
Fitness Academy is now open with
boot camp-style workouts and smaller
class sizes for all levels (1012 East
Bidwell Street, Suite 600, 916-790-8972,
fitnessacademyfolsom.com). In addition,
Crunch Fitness is bringing (judgementfree)
pain, high-intensity training, lifting,
cardio, and group fitness classes in early
2019 to a location near Target (1010 East
Bidwell Street, 916-527-1190, crunch.
com). And, a UFC gym is expected to also
join that space this year (details to come).
Bottom line: The entire population of
Folsom will have buns of steel by 2020.
Unleash your inner Sheila E. or Neil Peart
in 2019 and get into Cardio Drumming
courtesy of Folsom Parks and Recreation.
This latest fitness sensation is an easy,
high-energy, full-body workout: Pound on
a yoga ball with drumsticks to the beat
of your favorite ’80s, ’90s, and current
hit songs. It’ll leave you smiling, singing,
sweating, and feeling great! Open to ages
15+, the class can easily be modified for
all fitness levels. Must bring own yoga ball
and an 18-gallon tub. Classes are Thursday
from 7-8 p.m. at 48 Natoma Street and
Friday from 5:30-6:30 p.m. at the Andy
Morin Sports Complex (66 Clarksville
Road). 916-461-6601
“Siri: Send me a fitness guardian angel,
but make it science.” New personal
training studio KrickFit brings you oneon-one
holistic lifestyle coaching, married
with assessment-based functional
training and high-level trainers with
a personalized approach. Science and
measurable data are where it starts, and
it ends with lifelong lifestyle changes.
4810 Golden Foothill Parkway, Unit 2, El
Dorado Hills, 415-707-9912, krickfit.com
Learn the art of Brazilian jiu-jitsu and judo
from real-life champion Art Vega at his
brand new Paratus Academy in Rancho
Cordova, opened since September. Classes
for all levels are available for kids as young
as four and all the way up to as fit as you
feel. Learn self-defense and get fit while
you’re doing it! 3350 Mather Field Road,
Rancho Cordova, 650-815-6246 paratusacademy.com
Described as a place where parents
won’t have to say, “I’m sorry,” Placerville’s
We Rock the Spectrum is a new gym
that specializes in serving special-needs
children. The space features uniquely
designed sensory equipment that
encourages children of all ability levels
to play with and learn from each other.
1412 Broadway, Placerville, 530-748-3862,
werockthespectrumplacerville.com
Prepare to get fit or pampered (or both!)
at the new VillaSport Athletic Club and
Spa, coming to Roseville this spring. You’ll
find resort-style amenities like indoor
and outdoor recreation pools and lap
pools, a fitness center, day spa, cafés,
social clubs, and more, as well as great
amenities, activities, and kids’ programs.
291 Conference Center Drive, Roseville,
916-672-1557, villasport.com/roseville
Feel the burn at Hard Exercise Works
(HEW for short), now open in Rocklin.
*Harness your inner superhero and in
five weeks you’ll be flipping truck tires,
climbing ropes, and doing pull ups like
the Hulk and Wonder Woman.
*Superhuman superpowers not
guaranteed. 6506 Lonetree Boulevard,
Suite 107, Rocklin, 916-701-9304,
hewrocklin.com
Bigger and better is the mantra for
Anytime Fitness in Penryn: Their bigger
Photos courtesy of their respective companies or organizations.
82 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
TOP LEFT: VillaSport Athletic Club
RIGHT: Hangtown Range
ABOVE LEFT: Oak Parkway Trail
Photos courtesy of their respective companies or organizations.
and better location could be completed
as early as February. The 4,600-square-foot
complex will give much-needed space
for more amenities, additional staff, new
equipment, and expanded fitness and
weight areas. We feel a hashtag coming
on: #Gains2019. In the meantime, the
current location on Penryn Road is
fully operational. 3226 Boyington Road,
Penryn, 916-660-0700, anytimefitness.
com/gyms/1783/penryn-ca-95663
New to Placerville, Hangtown Range
partners with Mosquito Creek Outfitters
and brings sport firearm shooting and
archery to interested men, women, and
children who would like to participate in
the sport in a friendly place that provides
safety and proficient training at all levels.
1540 Broadway, Placerville, 530-497-5443,
hangtownrange.com
Lincoln’s California Bike Pickers opened
in 2018, and they’ve already settled into
their role as the friendly neighborhood
bike shop. With new bikes, used bikes,
and electric bikes, you’ll find something
on two wheels to suit your needs, and
their service and know-how takes the
worry out of repairs. Come by for a
chat and get to know Lincoln’s cycling
community! 69 Lincoln Boulevard,
Suite I, Lincoln, 916-299-3020,
californiabikepickers.com
Awake Yoga & Meditation Sanctuary
in El Dorado Hills opened in November
and incorporates all aspects of yoga,
including classes for a variety of ages
and experience levels, with special
prenatal and kids’ yoga series. The nonheated
studio (students learn to harness
heat from within) also offers open hours
when classes aren’t going on so yogis can
practice or meditate on their own. 2201
Francisco Drive, Suite 130, El Dorado
Hills, 916-461-3377, awakeyogaedh.com
Placerville’s Fan Chiropractic &
Reflexology had their grand opening this
past October. In addition to adjustment
services, they offer a holistic approach
to healing that includes infrared light
therapy, supplement consultations, and
more, plus a family wellness program
for affordable treatment. Can we say
it’s cracking good? 7559 Green Valley
Road, Suite A, Placerville, 530-303-3518,
fanchiropractic.com
Folsom’s new Oak Parkway Trail—which
will connect to the Johnny Cash Trail
near East Natoma Street and Prison
Road via a tunnel directly under East
Natoma Street—is scheduled to open for
public use this spring, providing a safe
passage between both trails for cyclists
and pedestrians. folsom.ca.us/parks/
parks_n_trails/default.asp
Work to open the Sunset Whitney
Recreation Area (the former Rocklin
Golf Club) to the public remains ongoing
in 2019 while funding and an overall
master plan are determined. Public
meetings will be held over the coming
months to resolve these and related
matters, and your voice is needed!
Attend and provide feedback and keep
an eye out for upcoming volunteer and
fundraising opportunities to help turn
the dream of a beautiful park into a
reality. rocklin.ca.us/sunset-whitneyrecreation-area
Big plans are afoot in 2019, as the El
Dorado Hills CSD begins their plans to
make Bass Lake Park the largest park
and recreational project in the area,
ultimately spanning over 200 acres,
thanks to a recent purchase of a 142-
acre parcel from Rescue Union School
District. Initial plans for the area include
a disc golf course, a trail system, and
sport fields. Stay tuned for exciting
developments! eldoradohillscsd.org
JANUARY 2019 | stylemg.com 83
75+ New Things
ACTIVITIES & EXPERIENCES
Take a dive into SeaQuest Folsom,
which opened at Folsom’s Palladio this
past November. Families and kids of
all ages can get acquainted with fun
animals from five continents including
Asian small-clawed otters, giant sulcata
tortoises, and exotic birds. Dare to explore
the walk-in aviaries or even snorkel in
the premier swim tank filled with reef
sharks, stingrays, and more! 430 Palladio
Parkway, Suite 1801, Folsom, 800-484-
9745, folsom.visitseaquest.com
Warm up your bowling/dart-throwing/
pizza-holding arm: Round 1 Bowling
and Amusement is coming to Roseville’s
Westfield Galleria this year. They’ll go into
the former Sears location, bringing with
them up to 20 bowling lanes, karaoke
rooms, hundreds of arcade amusements,
billiards, darts, and ping pong, plus beer,
wine, and all the pizza you can handle.
round1usa.com
Exploring the cosmos, killing zombies,
slaying orcs, slashing beats: Being there
is half the fun, right? Roseville’s Heroes
Virtual Reality Adventures opened
this past June and is your gateway to
virtual reality gaming fun. Choose
from hugely popular VR games (hello,
Beat Saber), and experiences (Google
Earth). Bring a group, go solo, or join
a league or social night! 1801 Taylor
Road, Suite 130, Roseville 916-772-4376,
heroesvradventures.com
TOP: Heroes Virtual Reality Adventures
ABOVE: SeaQuest Folsom
Photos courtesy of their respective companies or organizations.
84 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Love puzzles and locked rooms? There’s probably an escape room just for
you. Here’s a rundown of the latest and greatest. Exodus Escape Adventures
(opened February 2018) offers historical heroes with a twist (311 East Bidwell
Street, Folsom, 916-634-5100, exodusescapeadventures.com); Escape Folsom
(opened in March 2018) has a bonus creepy ambience from its 160-year-old
surrounds and even boasts a restaurant (727 Traders Lane, Folsom, 916-790-
8740, escapefolsom.com); JAR Studios (opened in June 2018) has a nuclear
fallout theme for added end-of-the-world adrenaline (2725 Dawes Street,
Rancho Cordova, 916-821-4793, escapejar.com).
If you build it, they will come. Kevin Costner can have his little baseball
stadium, but we all know that Sephora is where cosmetic dreams come true,
and they truly did this past November when they opened a new temple—
oops, I mean location—at Folsom’s Palladio. 280 Palladio Parkway, Suite 901,
Folsom, 916-817-8386, sephora.com
Acid wash jeans, floral backpacks, crocheted cardigans…goodbye 1992, hello
Forever 21. The ’90s nostalgia infusion in retail form is now open in Folsom’s
Palladio. 350 Palladio Parkway, Suite 1941, 916-850-8765, Folsom, forever21.com
Ch-ch-changes…Lincoln’s Hi-Tones Record Store moved into their new
Downtown Roseville locale this past September. It’s like a classic album
reissue with previously unreleased bonus tracks—everything you love is still
there, and now there’s something new to enjoy. It’s the place to go for hardto-find
music and collectibles: new and used vinyl, CDs, and cassettes, plus
comic books, T-shirts, and more. 244 Vernon Street, Roseville, 916-864-3386,
hitonesrecordstore.com
Gold Rush Museum photo courtesy of Placer County. Other photos courtesy of their respective companies or organizations.
TOP TO BOTTOM: Exodus Escape Adventures, Hi-Tones Record Store,
Gold Rush Museum
Fashionistas, assemble! The region’s first Tory Burch store has arrived at
Roseville’s Westfield Galleria. And in answer to the question already forming
in your mind: Yes, you DO need those flats, that purse, and that incredible
shirtdress. 1151 Galleria Boulevard, Roseville, 916-771-8149, toryburch.com
Auburn’s Gold Rush Museum had its grand reopening this past August
and…okay, let’s just get this out of the way: eureka! The upgrades are
gorgeous—there’s even an indoor panning stream. Here’s our pro tip: The
19th century “Twitter Wall” is hilarious and totes worth your time. The best
part? Admission is free. 601 Lincoln Way, Auburn, 530-889-6506, placer.
ca.gov/departments/facility/parks/parks-content/museums/gold-countrymuseum
Last year, Folsom Premium Outlets added two huge names in fashion that
will exponentially improve your 2019 wardrobe. Kate Spade’s iconic, stylish,
expressive collection—from purses to dresses, stationery to shoes—is
now yours for a song (13000 Folsom Boulevard, Suite 806, 916-357-5243,
katespade.com/stores/en/folsom-premium-outlets). And Project Runway fans
won’t find any “Crazy Disco Turkeys” or “Tin Man Hershey’s Kisses” (Google
it) at the Michael Kors Outlet (13000 Folsom Boulevard, Suite 1006, Folsom,
916-357-5223, michaelkors.com/us/ca/folsom/13000-folsom-blvd.html)—just
all of his fabulously stylish designs at a fraction of the normal retail price.
We love Macy's, and Macy’s loves Roseville. The Westfield Galleria location
received a well-deserved makeover and an upgrade in the past few months,
with new lighting, revamped fitting rooms, and even personal “style
advisers.” Coming in February, they’ll add a Taste Bar on the first level,
which, among other things, will serve Peet’s Coffee. 1197 Galleria Boulevard,
Roseville, 916-771-3333, macys.com
JANUARY 2019 | stylemg.com 85
75+ New Things
More good food, fresh produce, and
friendly service are coming to Campus
Oaks Roseville (behind HP Campus) this
spring when Nugget Markets opens.
Other potential tenants include Ace
Hardware, 24 Hour Fitness, Mod Pizza,
and Starbucks, to name just a few.
nuggetmarket.com
Don’t save that beautiful diva voice
for the car on your drive home from
work; get some professional singing
lessons and be your best Whitney
in 2019. Rocklin’s The Professional
Voice has opened a new location in
Folsom and here’s the great news: The
first class is free! See? The universe
is telling you to sing. 705 East Bidwell
Street, Suite 10, Folsom, 916-261-1146,
professionalvoiceonline.com
Study hard, do your homework, and
one day you’ll shred on stage in front
of screaming fans. That’s the School of
Rock way, coming soon to Roseville.
Lessons combine one-on-one instruction
with group band practice. The school
is open to kids ages 4-18, and even
adults! (Check out their camps, too!) 228
Vernon Street, Roseville, 916-500-7625,
locations.schoolofrock.com/roseville
New to Placerville’s Main Street is
Artistic Beads & Studio, offering not
only beads and jewelry-making supplies
but jewelry-making classes and an
open studio. Learn wire wrapping, bead
stringing, and exotic techniques like
tambour beading, or make earrings and
bracelets. 617 A Main Street, Placerville,
530-363-2475, artisticbeadsstudio.com
Free your mind, and your art will follow.
Placerville’s first expressive arts studio,
Athena Art Spa opened last year and
is uniquely focused on the process of
creation rather than the finished product.
Check out their exciting workshops in
everything from writing and painting to
textiles (even altar making!) and much
more. 1234 Broadway, Placerville, 530-320-
7118 athenaartspa.com
The list of reasons to stay overnight in
Apple Hill just got longer: Ponderosa
Ridge, a bed-and-breakfast nestled on
11 acres (including a three-acre apple
orchard!) opened this past summer. Guests
enjoy a scratch-made country breakfast
and fresh-cooked baked goods every day,
ABOVE: The Professional Voice
LEFT: School of Rock
BELOW LEFT: Ponderosa Ridge
plus comfortable rooms perfectly designed
for you to relax, unwind, and forget, well,
everything. The only downside is leaving.
2360 Union Ridge Road, Placerville, 530-
344-9220, ponderosaridgebnb.com
Mama needs a new pair of shoes!
Construction is well underway on two
new casinos coming to the region:
Harrah's Northern California Casino
(4650 Coal Mine Road, Ione, facebook.
com/harrahsnorcal) is opening in
Amador County near Ione and will be
developed, owned, and operated by
the Buena Vista Rancheria of Me-Wuk
Indians; and Hard Rock Hotel & Casino
(3317 Forty Mile Road, Wheatland,
hardrockhotelsacramento.com) is
coming to Wheatland near the Toyota
Amphitheater this fall, partnering with the
tribe formerly known as Estom Yumeka
Maidu tribe of the Enterprise Rancheria.
June 8 marks the 150th anniversary
of the Wakamatsu Tea and Silk Farm
Colony, the first Japanese colony in the
U.S. and birthplace of the first Japanese-
American. Don’t miss American River
Conservancy’s WakamatsuFest150 from
June 6-9 at the farm with Japanese and
Japanese-American food, art, music,
performances, and more. arconservancy.
org/wakafest150
The Professional Voice photo by Bstep Photography. Other photos courtesy of their respective companies or organizations.
86 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
| home design |
True
Colors
Hot Hues for 2019
by KERRIE L. KELLY, FASID
While ringing in the New Year,
all of our favorite paint
companies have announced
their color of the year or #COTY. The
palette may be all over the board, but
the theme remains rooted in a feeling of
"getting away from it all" with a shiny twist.
Cavern Clay
Photo courtesy of its respective company or organization.
88 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
TOTAL VISION CARE
EYEWEAR
DR. SHAWN McDONALD
OPTOMETRIST
2802 MALLARD LN.
PLACERVILLE
www.drmcdonald.com
(530)626-8440
Board Certified in
Treatment and
Management of Ocular
Diseases. Member of
Both American and
California Optometric
Association
| home design |
Blueprint
Cavern Clay
Sherwin-Williams touts Cavern
Clay as their 2019 shade, while
Dunn-Edwards features Spice
of Life. Benjamin Moore goes
subtle with Metropolitan, while
Behr and Pittsburg Paints jump
to the other end of the spectrum
with Blueprint and Night Watch
respectively.
All the while, Pantone (the authority of a unified
color language that reinforces the things we buy, wear,
and make) is taking a cue from consumer electronics
and fashion to add a whole new slew of colors called
Metallic Shimmers. Consisting of 200 tints—ranging
from traditional silvers and golds to bolder shades
like purple sequin and blue diode—Metallic Shimmers
is meant as a reference point for anyone developing
products or adding accents to their home.
Fast Company says, "Whether it's a rose gold iPhone
Spice of Life
in your hand, a pair of cherry-red Beats on your ears,
or something like the matte-black Echo in your home, Pantone has watched
the metallic finishes of our gadgets impact the design world at large." Pantone
believes its metallic swatches can be an anchor in the design process and
universally inspire home design and the products inside of it.
The colors named by paint companies can surely serve as a pillar or color
splash to the home, while metallics can accent and add interest.
Benjamin Moore's Metropolitan choice is in response to those who want
a break from the noise and chaos of the world. The result is a light shifting,
Shimmers of Metallic
Spice of Life
Metropolitan
Blueprint
Night Watch
contemplative gray that allows one to rest and reset.
Earthy, warm tones like Sherwin-Williams' Cavern
Clay and Dunn-Edwards' Spice of Life also echo the
cocooning effect we’re all seeking. At first blush, the
colors seem striking, but once painted on the walls,
they create a warm, calming effect.
With tech-saturated homeowners struggling to
remain grounded, organics come to mind, inspiring
Behr's and Pittsburg Paints' selections of Blueprint
and Night Watch. A serene sea blue and a midnight
green hue reflect the meditative perks of immersing
oneself in nature.
If you’re looking for some peace and quiet in your
abode with a little shimmer to keep it interesting,
2019 is going to be the year for you! How will you
use #COTY in your home?
Spice of Life photos by Bethany Nauert fro Dunn-Edwards; other photos courtesy of its respective company or organization.
90 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Stylish, Comfortable, Reliable, Functional
Create an inviting space for friends and family to gather round with Flexsteel’s stylish selection of living
rooms available at Naturwood Home Furnishings. Your Flexsteel living room will be a thing of beauty and
an affordable investment in quality. Come browse Naturwood and bring style and comfort home.
12125 Folsom Blvd.
Rancho Cordova
916-351-0227
www.naturwood.com
Mon – Fri 10am – 8pm
Sat 10am – 6pm
Sun 11am – 6pm
Sacramento’s Best
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For All Your Tree Care Needs:
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| escape |
Photo © Oleksiy Mark/fotolia.com.
94 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Cruise Control
Prague
to Paris
by TERRY CARROLL
Paris photo © andreykr - Fotolia.
Anew year is the
perfect time to
plan adventures to
places both near and far. If
you’re seeking something
off the beaten travel path,
something a little outside
the norm, we have the
vacation for you.
JANUARY 2019 | stylemg.com 95
| escape |
Think iconic rivers, luminous ports, culturally and historically significant cities, legendary
Rieslings, and mouthwatering cuisine. Now, connect the dots and imagine seeing all the above
with your partner or family for the first time together (or, if you’ve conquered Europe before,
seeing them in a completely new way).
While the typical ocean cruise carries thousands
of passengers, Viking River Cruises is not your typical
THE DETAILS
CRUISE NAME: Cities of Light
LENGTH: 12 days
COUNTRIES VISITED:
Czech Republic, Germany,
Luxembourg, and France
PRICE: $2,999+
WHAT’S INCLUDED: One
complimentary shore
excursion in every port
of call; Wi-Fi; visits to
UNESCO sites; enrichment
lectures and destination
performances; beer, wine,
and soft drinks with
onboard lunch and dinner;
24-hour specialty coffees,
teas, and bottled water;
port taxes and fees; ground
transfers with Viking Air
purchase
2019 DEPARTURE DATES:
April 17, May 1, June 5, June
10, August 14, August 21,
September 4, September 25,
October 9, and November 13
seafaring experience. Their European ships have
fewer than 200 passengers, making for an intimate,
luxurious, all-inclusive journey that begins the
moment you step on board.
This particular trip, the 12-day “Cities of Light”
voyage, starts in Prague—one of Eastern Europe’s
great cities—a young, clean, vibrant metropolis with
architecture to spin your head, restaurants that satisfy
every foodie, and unforgettable sights and history. A
couple days exploring the city while staying at a firstclass
hotel is the perfect prescription to overcome a
little jet lag.
After traveling to the Bavarian city of Nuremberg
and touring the ruins of Zeppelin Field, the Nazi
parade grounds of the 1930s, and the Palace of Justice,
the venerable vestige of the Nuremberg Trials—you’ll
take a short bus ride to Bamberg, Germany, where you
can enjoy a short walking tour, rich in history. And,
yes, a sampling of their rauchbier (smoked beer) that
the city is known for.
Next, it’s time to board your boat. Traveling rivers is
much like, well, skimming glass. In fact, it’s so smooth
a ride that you’ll wonder if you’re moving half the time.
Immediately upon entering the ship, you’ll feel
like a queen. Luxury appointments at every turn and
a surprising, welcome feel of autonomy. After checking
into your stateroom, enjoy a glass of wine on the top
deck before your first culinary experience on board.
While typical cruise ship cuisine might best be
compared to dining at a quality chain restaurant,
midday meals on Viking are more akin to a finer country club (sans the clacking of golf
shoes). What’s more, service is impeccable and plentiful, but not overbearing. Dinner is
intimate and elegant, and both lunch and dinner offer specially selected wines and beers
to pair with your meal. The best part? The aforementioned adult beverages are included in
the cruise’s cost. So, go ahead, enjoy a glass of wine with lunch—you’re on vacation!
Like all of Europe, history abounds, and the tours and excursions offered on Viking
are plentiful, fun, leisurely, and totally at your discretion. If you’d rather relax onboard
one day? Go right ahead. With the ship almost empty for hours, it may be just the R&R
that the doctor ordered.
Each day, Viking Daily is available in the lobby—a publication detailing the day’s weather,
excursions, things to see and do in the towns you’ll be visiting, and a brief history on them.
Once docked, Viking’s local tour guides are knowledgeable and entertaining, though certain
days might call for independent exploration at your own pace.
The cruise portion ends after being on board for six nights and visiting the
aforementioned cities plus Würzburg, Heidelberg, Mainz, Cochem, Bernkastel, and
Trier (all in Germany). Unlike departures from big cruise ships—where the crew works
to maintain order and safety—this departure has the air of friends and family saying
“goodbye for now.”
After disembarking, travel to Luxembourg where, at the Luxembourg American Cemetery,
you can pay homage to the thousands of soldiers who lost their lives during the World War II
Battle of the Bulge. A few hours in a luxury motor coach finds you in Paris: the City of Light.
Being the last leg of the trip with Viking,
they’re there to make the transition from
ship to hotel as seamless and relaxing as
possible.
Wind down by taking in the sights of
this beautiful city. Strolling the streets,
enjoying a glass of wine at a street-side
café, and discovering the most delicious
croque monsieur on the planet (go to
Le Petit Cler—you will not regret it!) is
simply divine.
As the final morning of your trip
arrives, the Viking ground crew—stationed
at your hotel—ensure another smooth
departure; facilitating each passenger’s
travel needs as they head home.
Think beyond the beach this year. A
Viking River Cruise is an adventure that’ll
make 2019 your best, most adventurous,
year yet.
Photos courtesy of Viking River Cruises.
96 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
FOR MORE INFO, VISIT VIKINGRIVERCRUISES.COM.
| eat & drink |
FOODIE FIND
OTHER BREWPUBS
WE LOVE…
HWY 50 BREWERY
3544 Carson Road, Suite 20
Camino
530-556-5060,
hwy50brewery.com
JACK RUSSELL BREWERY
DOWNTOWN
209 Main Street, Placerville
530-601-4420
jackrussellbrewery.com
KATHRIN’S BIERGARTEN
4810 Granite Drive, Suite 1A
Rocklin
916-251-7502
kathrinsbiergarten.com
LBB GASTROPUB &
SMOKEHOUSE
3640 Taylor Road, Suite C, Loomis
916-824-1527
lbbpub.com
OUT OF BOUNDS CRAFT
KITCHEN & BIERGARTEN
13407 Folsom Boulevard, Suite D
Folsom
916-357-5250
outofboundsbrewing.com/
folsom
New Glory Eatery & Taproom // If you’ve never eaten food that was so good you said words improper to say in
public, New Glory Eatery & Taproom can help. Not that I want you to say anything offensive, but when I took a bite of their Croque
Monsieur, a few questionable words came out of my otherwise pure mouth. Picture a warm sandwich with béchamel (a French
sauce that’ll change your life), fire-smoked ham, Gruyère, and chives on country white bread. C’est délicieux! Throw in Parmesan
Truffle Fries and a pint of Mild Statesman Ale and you have la perfection! If you’re a fan of chicken strips, you’ve never had
any like the ones they serve here. Beer-brined in their Ubahdank IPA, they’re trés moist and flavorful. Julien, the owner—who
happens to be from France (hence my attempt at writing in French)—and his staff pride themselves on cleverly naming their beers,
whose colorful cans are a talking point too. Mouth Party (Northeastern DIPA), Hopochondriac (West Coast DIPA), Gummy Worms
(chewy pale ale), and Wakey Wakey (oatmeal coffee porter) were just a few of the 20-plus rotating taps available on my visit. As far
as food, there’s something for everyone at this family-friendly taproom. And here’s a little secret that our server, Ben, let us in on. If
you order the Papas and Chorizo pizza, add an egg, and it will magically turn into breakfast. À votre santé and bon appétit! (Cheers
and enjoy your meal.) 5540 Douglas Boulevard, Suite 140 & 150, Granite Bay, 916-872-1721, newglorybeer.com/eatery — Julie Ryan
PLACERVILLE BREWING
COMPANY & RESTAURANT
155 Placerville Drive, Placerville
530-295-9166
placervillebrewingco.com
SOLID GROUND BREWING
552 Pleasant Valley Road
Diamond Springs
530-344-7442
solidgroundbrewing.com
THE MONK’S CELLAR
240 Vernon Street, Roseville
916-786-6665
monkscellar.com
Note: All of these places brew their
own beer.
98 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
PHOTOS BY DANTE FONTANA
SAVINGS
GUIDE
SPECIAL ADVERTISING SECTION
ROSEVILLE • ROCKLIN • GRANITE BAY
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for real life.
www.MassageHeights.com
18 Licensed Therapists
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Folsom in the Palladio
230 Palladio Parkway
Open 7 days - Extended Hours
Relaxing Spa Atmosphere
Roseville in Nugget Plaza
761 Pleasant Grove Blvd.
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8
H BEST FOOD AND DRINK H
AS VOTED BY THE READERS OF STYLE MAGAZINE
ITALIAN
AMERICAN
Local Chicago Hot Spot! Serving up
Roseville's favorite signature Chicago
pizzas, Italian beef and “Vienna” dogs,
pastas, and sandwiches that offer high
quality, value and flavor. Dine-in with
your family and watch your favorite
sporting events. Join us for NFL Ticket.
Online ordering and carry out available.
Closed Mondays.
Rosati's
5140 Foothills Blvd., #110
Roseville, CA
916-797-7492
myrosatisroseville.com
Great Food and Drink meet at Bricks!
Gourmet crafted burgers, satisfying
salads and hearty dishes will be sure
to delight all appetites! Bring friends
and family to dine in our uniquely
casual atmosphere, or relax at the
bar with a cocktail and a savory
appetizer!
Bricks Eats & Drinks
482 Main Street
Placerville
530-344-7757
www.bricksonmainstreet.com
AMERICAN
MEXICAN
The Independent presents an
outstanding American fusion menu
and a top-tier full bar. The scratch
kitchen uses only the freshest, finest
ingredients creating exceptional grill
and seafood entrées. The bar prides
itself on artisanal cocktails, freshsqueezed
juices and house-made
mixers. Beautiful outdoor patio!
The Independent
Restaurant and Bar
629 Main Street, Placerville
530-344-7645
independentplacerville.com
Cascada is your Main Street
Placerville destination for the finest
Mexican Cuisine and Best Cocktails.
Stop by and take in the Bell Tower
views while enjoying an authentic
south of the border delight and a
handcrafted cocktail! See why we
are consistently voted a favorite by
Style readers.
Cascada Restaurant & Cantina
384 Main Street
Placerville
530-344-7757
cascadainplacerville.com
JAPANESE/SUSHI
AMERICAN
Kobe Sushi & Fusion is a family
owned establishment dedicated
to quality Japanese, Korean, and
fusion food. Escape the cold with
our new winter hot pot specials:
spicy soondubu and earthy sukiyaki.
Traditional sushi or modern fusion
tacos, our menu is sure to please.
Kobe Sushi & Fusion
3300 Coach Lane
Cameron Park
530-672-9210
kobecameronpark.com
Celebrating their 12th year in business,
Heyday Café has been voted Best
Overall Restaurant, Best Salad Place,
Best Casual Restaurant and Best
Wine Bar! Heyday Café presents fresh
California cuisine with international
influences. Lunch 7 days and dinner 6
nights a week. Pouring over 40 wines!
Reservations are encouraged.
Heyday Café
325 Main Street
Placerville
530-626-9700
heydaycafe.com
MEXICAN
BAKERY
HUNGRY? Welcome to Casa Ramos,
enjoy the RAMOS family recipes.
Ranging from authentic classics like
carne asada, chicken mole, and Borrego
(lamb shank) to Mexican-American
favorites like nachos, chimichangas
and oversized burritos! Whichever dish
chosen, you will leave satisfied!
Casa Ramos Mexican Restaurant
6840 Green Leaf Dr.
Placerville
530-622-2303
www.casaramos.net
Winner for Best Bakery Sacramento-
A-List 2017 and 2016 and Readers
Choice Best Bakery. Unique scratch
bakery/deli specializing in Greek,
Italian, Hungarian and Romanian
Cuisine. Gluten-free and some
vegan options! Take-out/Dine-in.
Amazing!
Farmer's Delicatessen and Bakery
3952 Cambridge Rd.
Cameron Park
530-672-6800
farmersdeli.net
JANUARY 2019 | stylemg.com 99
| eat & drink |
THE HOT LIST
Healthy
in a Hurry
We define “healthy in a hurry” as a certain meal or dish
that’s good for you and quick to get. Toss in the possibility
of said meal being actually yummy and voila(!)— we end
up with the perfect-in-every-way options below.
“The Salad Bar at Whole
Foods is literally what you
make it. The combinations
are endless, and you
can’t go wrong. If you do,
then it’s your own fault!
With greens galore, vast
veggies (fresh or roasted),
power-packed proteins,
and dressing options for
all, you can’t miss this
guilt-free option. The best
part? There’s no waiting for
someone else to prepare
it, which means it goes
straight from the box to
your belly. Here’s a pro tip:
Skip the heavy hard-boiled
eggs and beans and get
your dressing on the side
to save money on weight!”
wholefoodsmarket.com
Cielo Acai Café
Fishology Poke Bar
Zest Kitchen
“I’m always looking for a
non-caffeinated way to
add some pep in my step,
so when I found Cielo Acai
Café in Roseville, I was
thrilled at the prospect of
filling up my tank without
the post-coffee crash.
Their "Build Your Own”
Acai Bowl allows me
a choice of three basic
toppings (granola is usually
a staple, along with peanut
butter and bananas) on a
traditional acai bowl. It’s
fresh, fun, fast, and gives
me the extra energy to
finish my day! What more
could I ask for?” cieloacai.
com
“The Chipotle Tacos at
Zest Kitchen in Rocklin
are my ‘healthy in a hurry’
option. The quick pickme-up
contains three
organic corn tortillas
loaded with chipotle
chickpeas, lime-cilantro
Whole Foods
cabbage slaw, a cashew
lime sour crème, and
fresh cilantro on top. I
sometimes add avocado
when I’m feeling indulgent,
too. The plant-based plate
is crisp, colorful, and
exactly what I need most
days.” zestvegankitchen.
com
“I’ve recently embarked
on a hard-core fitness
regime that requires me
to load up on protein
and other good stuff. No
more potato chips for me!
ProTrain Food for Fitness
in Carmichael allows me
to go in and grab a premade
salad that provides
the perfect food fuel. Their
Greek Salad with Chicken
packs a punch with
romaine lettuce, herbed
roasted chicken, feta
cheese, kalamata olives,
ProTrain Food for Fitness
red onions, tomatoes, and
cucumbers in a red wine
vinaigrette. They also
offer weekly subscription
meal plans (offerings run
the gamut from breakfast
burritos to braised beef
sirloin tips) and delivery
within the region.”
protrainf3.com
“The Regular Bowl at
Fishology Poke Bar in
Folsom is healthy alright,
but I also just love me
some poké. In fact, I need
my brown rice, salmon,
onions, ginger, garlic ponzu
sauce, masago, crab salad,
cucumbers, avocado,
and edamame fix at least
twice a week. With every
chopstick-full, you can
taste the freshness and
love put into each bowl.
Eating lunch out doesn’t
make me feel guilty any
more; and, if anything, it
keeps me away from the
deep-fried, fatty stuff.”
fishologypokebar.com
“I could never quit
sandwiches cold turkey
and move solely to salads,
no matter how healthy I’m
trying to be. It’s just not
in my DNA. The Turkey
Sandwich at Main Street
Melters in Placerville
strikes the perfect
balance between healthy
and indulgent. The cold
sandwich (I like it on their
marble rye bread) comes
with a creative mixture of
Main Street Melters
creamy avocado, havarti,
artichoke hearts, spinach,
red onions, and tomatoes
and is equal parts good and
great.” mainstreetmelters.
com
100 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
WHOLE FOODS PHOTO BY GARY ZSIGO. OTHER PHOTOS BY DANTE FONTANA.
H BEST FOOD AND DRINK H
AS VOTED BY THE READERS OF STYLE MAGAZINE
CAFÉ
CAFÉ
We specialize in European inspired
Breakfast Pastries, Crepes, and
Desserts! Everything is made in house
by our exceptional culinary team. Join
us for lunch and try one of our savory
Crepes or sandwiches made with only
the best quality ingredients.
Bring this ad in for 10% off your order!
Offer valid until 1-31-19.
Julian’s Patisserie & Cafe
6610 Folsom Auburn Rd., Ste. 7
Folsom, CA
916-936-4735
www.julianscafe.com
Offering delicious home made fresh
food and the best coffee and espresso
in the area. Start your day with our
breakfast specialties, warm cinnamon
rolls, delectable coffee cakes, fresh
muffins, delightful scones and cookies. Sit
outside on the patio for lunch, and enjoy
our creative salads, sandwiches and soup.
Come enjoy our great patio!
Coffee Republic
6610 Folsom-Auburn Rd.
Folsom, CA
916-987-8001
www.coffeerepublicfolsom.com
DESSERTS
JAPANESE / SUSHI
Icing on the Cupcake offers a wide
variety of cupcake flavors including
gluten free and vegan options
available every day at our three retail
locations. We also offer other sweet
treats baked fresh daily including
brownies, pies, and cookie sandwiches
using the finest quality ingredients.
Icing on the Cupcake
6839 Lonetree Blvd.
Rocklin
916-303-4333
www.icingonthecupcake.com
Executive Chef Michael Liu unites
traditional Japanese cuisine with unique
and contemporary offerings by bringing
you the very best in tasty ingredients
from the ocean & land to your plate.
Tuesday-Sunday 11am-2pm enjoy our All
You Can Eat (AYCE) menu. It has proven
an unmatched offering enthusiastically
received by our customers.
Hisui Sushi
25004 Blue Ravine Rd., #107
Folsom
916-985-7778
www.hisuisushi.com
FRENCH
THAI
Combining the flavors of France and
the Mediterranean regions with an
emphasis on quality, fresh seasonal
and locally-grown ingredients.
The perfect location for private
dining, special events, wedding
celebrations and corporate dinners/
presentations.
La Provence Restaurant
& Terrace
110 Diamond Creek Place
Roseville, CA
916-789-2002
www.laprovenceroseville.com
As one customer said, "The best Thai
food we've ever eaten." Let us serve you
Monday-Sunday. Enjoy indoor dining
or our lake view patio in our beautiful
Town Center location. We serve
traditional Thai food in an authentic
Thai setting. We offer convenient online
ordering. Readers’ Choice Award winner
13 consecutive years.
Chantara Thai Cuisine
4361 Town Center Blvd., Ste. 110
El Dorado Hills, CA
916-939-0389
ITALIAN
CANDY STORE/CONFECTIONER
At Visconti’s Ristorante, we are honored
to cook for you as we cook for our own
family. We are proud to use only the
freshest ingredients, and imported
meat, cheese, and wine.
We welcome you and look forward to
serving you!
Visconti’s Ristorante
2700 E. Bidwell St., Ste. 700
Folsom, CA
916-983-5181
viscontisristorante.com
A Family of Candy Makers since 1963.
With 3 generations of candy makers,
Snooks continues the tradition of
producing the finest freshly made
confections on site in Historic
Folsom. Come visit us or shop online!
Snooks Chocolate Factory
731 Sutter Street
Historic Folsom, CA
916-985-0620
www.snookscandies.com
JANUARY 2019 | stylemg.com 101
| eat & drink |
DINING SPOTLIGHT
For those who have never experienced
dining in a Brazilian steakhouse or
churrascaria—the time has come. You’ve
probably eaten all-you-can-eat sushi or had a
seafood or breakfast buffet—so why not AYCE
beef, chicken, and pork?
It’s not necessary to be familiar with
terms like churrascaria and rodízio, but
after a visit to Brisas Do Sul in Folsom’s
Palladio, you might want to be. If you visit
when they’re not too busy, you may be
fortunate enough to have General Manager
Anna give you a history of not only their
big, new, and beautiful restaurant, but also
the history of the Brazillian steakhouse
revolution here in America.
“WITH YOUR CARD IN
POSITION, YOUR GAUCHO
WILL ENTICE YOU WITH
PORTIONS OF BRAZILLIAN
LINGUISA SAUSAGE, BACON-
WRAPPED CHICKEN, GARLIC
STEAK, PARMESAN PORK, TOP
SIRLOIN, ROASTED LEG OF
CHICKEN, AND MORE.”
Brisas Do Sul
A Meat-Eater’s Mecca
BY LORN RANDALL // PHOTOS BY MENKA BELGAL
Anna guided me through the protocols
of rodízio-style dining including their famed
Farmer’s Table. There’s no misnomer here—
the area is filled with fruits, vegetables, salads,
cheeses, and charcuterie. If you’re a foodie
(or a vegetarian), there’s a seemingly endless
bevy of tantalizing treats—from Brazilian
classics like chickpea salad, hearts of palm,
malagueta peppers, roasted vegetables,
feijoada (black bean stew), and farofa (a
toasted cassava mixture), to an amazing array
of salads and sides, like salami, manchego,
and smoked salmon with capers, red onions,
and dill sauce. Assorted sliced fruit, including
papaya and pineapple, are strategically
added because of their digestion-enhancing
properties. And if that’s not enough, there are
warming stations with rice, collard greens,
and fricassee (braised chicken simmered in
a rich, hearty sauce). In short, the Farmer’s
Table could readily fulfill the lunch or dinner
102 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
desires of most folks without venturing forth onto the
meaty main event.
Which brings me to Brisa’s pride and joy: roasted meat
on a skewer. On my lunch-hour visit, there were seven
different preparations parading past me (during dinner,
the offerings increase to 15) by a “gaucho.” A carnivore’s
carnival of flame-roasted proteins stacked on a sword, and all you have
to do is make sure your personal card is turned green side up. With your
card in position, your gaucho will entice you with portions of Brazillian
linguisa sausage, bacon-wrapped chicken, garlic steak, parmesan pork,
top sirloin, roasted leg of chicken, and more. Except the linguisa, the
meats are simply seasoned with just sea salt and pepper, allowing each
one’s natural flavor and quality to shine. The magic here is in the open
fire, roasting process—indoor barbecue taken to the next level.
Each table also comes with gluten-free cheese bread, mashed
potatoes and chimichurri sauce to complement your meat, and fried
plantains as a palate cleanser.
Founder Emanuel Peres, co-founder Luciano Lima, and of course,
GM Anna have created a convivial, authentic dining experience that
begs to be shared with loved ones—so, by all means, come and enjoy.
Brisas Do Sol, 380 Palladio Parkway, Suite 305, Folsom, 916-883-2747, brisasdosul.com
HOURS: 3-9 p.m. (Sunday), 11
a.m.-2 p.m.; 4-9 p.m. (Monday-
Thursday), 11 a.m.-2 p.m.; 4-10
p.m. (Friday), noon-10 p.m.
(Saturday)
TRY THIS: Full Rodízio (includes
endless trips to the Farmer’s
Table and hand-carved meats),
Brisas Farmers Fish, Brazilian
Flan, Caipirinha, Brisas Cocktail
Camarão
DRINKS: Full bar; beer, wine, and
specialty cocktails
TAB: $$$
HEADS-UP: Happy Hour (Monday-
Friday from 4-7 p.m.) includes à
la carte food specials, half-price
cocktails, and more; 1,200-square
foot banquet room seats up to 50;
vegan and gluten-free options;
children 8-12 are half price and
0-7 are free with paying adult;
seven cuts of meat are available
at lunch and 15 at dinner
JANUARY 2019 | stylemg.com 103
| eat & drink |
Restaurant Listings
Featuring restaurants and eateries in Folsom, El Dorado Hills, Granite Bay, Roseville, Rocklin, and beyond.
** = MAGAZINE DISTRIBUTION POINT
= Outdoor Seating
= Full Bar
= Beer & Wine Only
= Happy Hour
EL DORADO HILLS
36 Handles
1010 White Rock Rd., 916-941-3606. Irish. Healthy and
authentic Irish-inspired pub grub with regularly
rotating taps and weekly specials and events.
L/D $$
Bamiyan Afghan Restaurant
1121 White Rock Rd., 916-941-8787. Afghan. Since 2003,
Bamiyan has been serving delicious Afghan
cuisine, including ashak, mantoo and bolani.
Vegan options. Closed Sunday. L/D $$
Casa Ramos
2023 Vine St., Ste. 200, 916-939-0900. Mexican. The
Ramos family serves up traditional Mexican fare
as well as heart-healthy dishes and vegetarian
options. L/D $$
Cascada
2222 Francisco Dr., 916-934-0800. Mexican. There’s
no better way to spice up dinner than sipping a
margarita alongside Cascada’s complimentary
and oh-so creamy bean dip, chips, and salsa.
L/D $$
Chantara Thai
4361 Town Center Blvd., 916-939-0389. Thai. From
classic Thai curries and noodle dishes to unique
specialties, you can find it all at this authentic
restaurant. L/D $$
Relish Burger Bar
1000 White Rock Rd., 916-933-3111. American. Stop
by to enjoy delicious-tasting burgers, salads,
loaded nachos, beer-battered onion rings, and
more at one of El Dorado Hills’ finest burger
joints. Spacious patio and weekly events. L/D
$$
Selland’s Market Café
4370 Town Center Blvd., 916-932-5025. Café/Bakery.
Seasonal, healthy, and house-made menu
items including eclectic sandwiches and hearty
entrées and sides, leafy green salads, pizzas, and
delectable desserts. Sunday brunch. L/D $$
Sienna Restaurant
3909 Park Dr., 916-941-9694. American. This awardwinning
restaurant’s specialties include woodfired
pizzas, fresh fish, hand-cut steaks, and a
large selection of appetizers. Friday lunch and
Sunday brunch. $$ D
Sky Sushi
3907 Park Dr., 916-941-6311. Japanese. Since 2005,
Sky Sushi has been serving fresh and tasty rolls
at reasonable prices. Located in La Borgata, it
offers stylish environs and artistically presented
plates. L/D $$
Umi Sushi
1121 White Rock Rd., Ste. 105, 916-586-9444. Japanese.
The super fresh fish and pretty presentation will
please both your appetite and eyes. A non-sushi
menu (like delicious bento boxes and udon) is
offered as well. Closed Sunday. L/D $$
Windplay Deli**
5003 Windplay Dr., Ste. 1, 916-933-9099. Deli. Located
in a business park, Windplay Deli is a great place
to stop by on your lunch hour. Operated by
the owners themselves, they strive to create
sandwiches to your preference by accommodating
all palates. Closed weekends. B/L $
FOLSOM
Bacchus House Bistro
1004 East Bidwell St., Ste. 100, 916-984-7500. New American.
One of Folsom’s most praiseworthy eateries—thanks
to extensive wine offerings and seasonal, globally
influenced dishes that utilize fresh fare from local
farms. Closed Monday. L/D $$
Back Bistro
230 Palladio Pkwy., Ste. 1201, 916-986-9100. New
American. Relaxed, polished eatery with
small plates, eclectic American entrées, and a
wraparound wine bar. L/D $$
Brisas Do Sul
380 Palladio Pkwy., Ste. 305, 916-883-2747. Brazilian.
A fine-dining restaurant where you can indulge
and experience Southern Brazil’s inspirational
food, culture, and traditions via fresh-cut, handcarved
meats and an expansive (and vegetarianfriendly)
“Farmer’s Table.” L/D $$$
Chicago Fire
310 Palladio Pkwy., Ste. 701, 916-984-0140. Pizza.
Offering a variety of menu items inspired by the
Windy City, from meaty Italian beef sandwiches
and a “Chicago Dog” to the deepest and
cheesiest pizza in town. L/D $$
Costa Vida Fresh Mexican Grill
2791 East Bidwell St., Ste. 100B, 916-597-1008. Mexican.
Costa Vida is awash with the flavors of coastal
Mexico. Inspired by nautical vibes and healthy
living, choose from burritos, tacos, nachos,
salads, and quesadillas, to name a few—and
customize your creation from there. L/D $
Curry Club Indian Bistro
196 Blue Ravine Rd., Ste. 130, 916-353-0855. Indian.
Dive into authentic Indian cuisine at this local
favorite. Avail of their lunch buffet where you
can sample multiple dishes for a fraction of the
price. Regulars go gaga for their vindaloo, palak
paneer, and butter chicken. L/D $$
Dominick’s NY Pizza & Deli
187 Blue Ravine Rd., 916-351-0900. Pizza/Deli. New
York- and Sicilian-style pizza, paninis, hero subs
(both hot and cold), pastas, and more—all made
using locally sourced produce and Boar’s Head
deli meats and cheeses. L/D $$
Dos Coyotes
13885 Folsom Blvd., Ste. 100, 916-351-9750. Mexican.
Dos Coyotes offers an eclectic spin on
Southwestern dishes at affordable prices
and prides themselves on using fresh, local
ingredients. Vegan options. L/D $
Fat’s Asia Bistro**
2585 Iron Point Rd., 916-983-1133. Asian/Fusion/
Chinese/Seafood. Named the region’s favorite
Asian restaurant for more than 10 years in a row,
Fat’s specializes in handmade dim sum, banana
cream pie (Frank Fat’s recipe), and other highquality
dishes. L/D $$
FLB Entertainment Center
511 East Bidwell St., 916-983-4411. American. Bowling,
a casino, and sports bar are just part of the fun
that awaits at FLB Entertainment Center. They
also offer a full grill with veggie-packed salads
and wraps, burgers, sandwiches, pizza, and
breakfast items. Late-night dining. B/L/D $$
Folsom Tap House
25005 Blue Ravine Rd., Ste. 140., 916-292-5711.
American. Choices abound at Folsom Tap House!
Their extensive menu allows guests to choose
from draft and bottled beers, and their food
menu has options that’ll pair perfectly with
whatever pint you pick. L/D $$
Hacienda Del Rio
702 Sutter St., Ste. M, 916-351-1800. Mexican. Since
1979, Hacienda has been dishing up authentic
Mexican favorites like Fajitas Del Rio and Chimi
Especial, alongside chips, spicy green salsa, and
handcrafted margaritas. Weekend brunch and
spacious patio. L/D $$
Hasu Teriyaki & Sushi
25075 Blue Ravine Rd., Ste. 120, 916-983-7777. Japanese.
Enjoy the delicious food, friendly service, and
cozy atmosphere at Hasu. The menu features
a wide variety of traditional Japanese dishes
guaranteed to please. Vegan options. Closed
Tuesday. L/D$
Hisui Sushi
25004 Blue Ravine Rd., Ste. 107, 916-985-7778. Japanese.
Combining traditional Japanese cuisine with a
creative and contemporary flair, Hisui focuses
on serving food made using fresh, healthy
ingredients. Closed Monday. L/D $$
India House
2776 East Bidwell St., Ste. 300, 916-817-4356. Indian.
Whether you prefer your food spicy, mild, or
somewhere in between, India House has you
covered. Favorites include the chicken tikka
masala, aloo gobi, and butter naan. Closed
Monday. L/D $$
Julian's Pâtisserie and Café
6610 Folsom Auburn Rd., Ste. 7, 916-936-4735. Bakery/Café.
Julian's pâtisserie is full of European treats, creative
crêpes (both sweet and savory), and more—all of
which are made from scratch with nothing but the
finest ingredients. Closed Tuesday. B/L $
104 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Karen’s Bakery and Café
705 Gold Lake Dr., Ste. 340, 916-985-2665. Bakery/Café.
Bakery items are based on European traditions
and feature seasonal ingredients with a creative
approach. The picturesque patio is perfect for
catching up with friends over coffee or lunch.
Closed Sunday. B/L $$
La Bou Bakery and Café
404 Blue Ravine Rd., Ste. 600. 916-983-3885, Bakery/
Café. Freshness, quality, and taste are just a
few of the things found in La Bou's buttery
croissants, espresso drinks, muffins, soups,
salads, and sandwiches. B/L $
Land Ocean New American Grill
2720 East Bidwell St., 916-983-7000. New American.
Land Ocean offers distinctive menus that
include hand-cut steaks, wood-fired rotisserie,
fresh seafood, and delectable desserts.
Weekend brunch. L/D $$
La Rosa Blanca
402 Natoma St., 916-673-9085. Mexican. You’re part
of the family at La Rosa Blanca. From fajitas and
tostadas to tortas, soups, and salads, you can
expect great-tasting food, generous portions,
and a festive environment. L/D $
Lazy Dog Restaurant & Bar
300 Palladio Pkwy., Folsom, 916-378-4660. American.
Enjoy a sizeable, seasonal menu full of eclectic,
gastropub-style offerings that include salads, bowls,
burgers, pastas, desserts, and even an impressive
kids’ menu. Weekend brunch. L/D $$
Lotus 8
199 Blue Ravine Rd., Ste. 100. 916-351-9278. Chinese.
This eatery serves authentic Chinese food with
a modern twist, such as orange chicken that
manages to be both saucy yet incredibly crispy
at the same time. Lunch dishes come with soup
and your choice of chow mein or fried rice. L/D
$$
Lucille's Coffee Hops & Vine
25055 Blue Ravine Rd., Ste 100., 916-294-7472. Café/
Bakery/American. Lucille's serves delicious
breakfast and pastry items from local bakeries,
plus more satiating dishes to go with their
carefully selected craft beers and fine wines.
B/L $
Mel's Diner
13399 Folsom Blvd., 916-985-7337, American.
Whether morning, noon, or night, step into
yesteryear at this local diner that serves all-
American family favorites like country fried
steak, burgers, fried chicken, milkshakes, and
more. B/L/D $$
Mexquite Mexican Cuisine and Tequila Lounge**
25095 Blue Ravine Rd., 916-984-8607. Mexican.
Mexquite provides mouthwatering Mexican
cuisine, plus a lively interior and spacious, dogfriendly
outdoor patio. Patrons particularly love
their ceviche, margaritas, and carnitas. Weekend
brunch. L/D $$
Mikuni
185 Placerville Rd., Ste. 100, Folsom, 916-934-5250.
Japanese. In addition to sushi, traditional Japanese
dishes, and modern twists on classics, Mikuni offers
a gluten-free menu, party platters, and happy hour
specials—all made using great attention to detail
and fresh ingredients. L/D $$
Mylapore
1760 Prairie City Rd., Ste. 160., 916-985-3500. Indian.
With South Indian roots, Mylapore serves fresh,
healthy, scratch-made food that’s entirely
vegetarian. Their breakfast, daily specials, and
dosa happy hour are not to be missed. B/L/D
$$
Nicholson’s MusiCafe
632 East Bidwell St., 916-984-3020. Cafe/Bakery.
Indulge in a chai tea latte, fresh-made pastry
from nearby BJ Cinnamon, breakfast sandwich,
or salad while listening to live tunes at this haven
for local musicians. Closed Sunday. B/L $
Pronto’s New York Pizzeria
299 Iron Point Rd., 916-608-0720. Italian. You haven’t
experienced true New York-style pizza in
Folsom unless you’ve tried a slice at Pronto’s.
Serving pies of all sizes and flavors, it’s easy to
have it your way. Not a fan of pizza? Pronto’s
also makes pastas like baked ziti and eggplant
parmigiana. L/D $$
Rock-N-Fire
1010 Riley St., Ste. 4, 916-673-9474. Pizza/American/
Mexican. Ever heard of a burger bowl? Try it at
this unique eatery that serves up flavor-packed
fare—including custom-built (and signature)
pizzas, burgers and said burger bowls, salads,
nachos, tacos, and more—with speedy, friendly
service at affordable prices. L/D $$
Ruchi Indian Cuisine
601 East Bidwell St., 916-983-2871. Indian. Ruchi’s
accommodating menu has a variety of North
and South Indian dishes, including a lengthy list
of vegetarian entrées, as well as a lunch buffet
and weekly specials. L/D $$
Rudy’s Hideaway
12303 Folsom Blvd., 916-351-0606. Seafood/Steakhouse.
Rudy’s is a seafood-lover’s delight and features
a mouthwatering selection of nautical noshes
plus melt-in-your-mouth steaks and lunch
specials. L/D $$
Sacramento Pizza Company
2700 East Bidwell St., Ste. 500, 916-673-9754. Pizza.
Choose your crust, sauce, cheese, meats, and
unlimited toppings at this pizza lover’s paradise.
The locally sourced ingredients and scratchmade
dough results in pie perfection. Vegan
cheese and gluten-free crust available. L/D $
Scott’s Seafood Grill & Bar
9611 Greenback Ln., 916-989-6711. Seafood/American.
Expect the freshest of seafood (flown in or
delivered daily from around the world) served
by a well-trained, knowledgeable staff in a
comfortable atmosphere at this Folsom area
favorite. Full gluten-free menu. L/D $$$
Shogun Hibachi Grill & Sushi
1870 Prairie City Rd., Ste. 600, 916-985-9588. Japanese. This
modern hibachi restaurant brings new meaning to
“dinner and a show,” thanks to a personal chef who
will deftly chop, slice, and fly your meal over and
above the grill and onto your plate. L/D $$
Strings Italian Café
25035 Blue Ravine Rd., Ste. 120, 916-983-8815.
Italian. Strings has been serving enjoyable
and affordable Italian dishes in a relaxed
atmosphere for the past 10 years. Enjoy one of
their lunch specials any day between 11 a.m. and
4 p.m. or avail of their party trays. L/D $$
Suishin Sushi**
194 Blue Ravine Rd., 916-985-8885. Japanese.
Suishin uses the freshest ingredients, including
novelties like quail eggs, uni, and ponzu. The
modern, hip atmosphere leaves you at ease
as you consume your fish, one roll at a time.
Closed Sunday. L/D $$
Sunny Garden Restaurant
25085 Blue Ravine Rd., Ste. 150, 916-983-8882. Chinese.
Sunny Garden prides themselves on using fresh
ingredients in a traditional way and offering
large portions at affordable prices. L/D $
Sutter Street Taqueria
727 Sutter St., 916-293-8952. Mexican. Sutter Street
Taqueria brings the unique flavors of San
Francisco’s Mission District taquerias to Folsom
with a side of friendly service. Whether ordering
a burrito, taco, quesadilla, or nachos, you can
expect fresh ingredients, mouthwatering meats,
and affordable prices. B/L/D $
Teriyaki To Go!
614 East Bidwell St., 916-983-5560. Japanese. Teriyaki
To Go is an ordinary eatery with extraordinary
taste. Some may like the consistent tang of the
teriyaki sauce that adds a punch of flavor, while
others enjoy the pan-fried noodles. Either way,
you’re sure to enjoy your meal. L/D $$
Thai Paradise
2770 East Bidwell St., 916-984-8988. Thai. Modern
environs, authentic cuisine made with love, and
daily specials all make this eatery a paradise.
Voted the best Thai food in town by locals for
several years. L/D $$
The River Thai Cuisine
424 East Bidwell St., 916-983-7388. Thai. Friendly
service and deliciously authentic Thai food
are waiting for you at The River Thai Cuisine.
Established in 2015, this family-owned restaurant
will satisfy your Thai food cravings. L/D $$
JANUARY 2019 | stylemg.com 105
| eat & drink |
Visconti’s Ristorante
2700 East Bidwell St., Ste. 700, 916-983-5181. Italian.
For the past two decades, the award-winning
Visconti’s Ristorante has given the community
a taste of Italy with their authentic dishes,
romantic setting, and traditional music. L/D $$
The Waffle Experience
13405 Folsom Blvd., Ste. 950, 916-805-5938.
American. This aptly named eatery is indeed
an experience. Everything is made fresh daily
resulting in a bill of fare that’s as flavorful as it is
eclectic. B/L $$
Zaap Thai House
1750 Prairie City Rd., Ste. 150, 916-355-882. Thai. Take
in the relaxing atmosphere, top-notch customer
service, and authentic Thai fare at Zaap. Dishes
include pad Thai, beef larb salad, mango curry,
and Thai iced tea—all at reasonable prices. L/D
$$
EL DORADO COUNTY FOOTHILLS
Allez!
4242 Fowler Ln., Ste. 101, Diamond Springs, 530-
621-1160. French. Savor French café classics like
baguette sandwiches on fresh-baked bread,
crêpes, stews, pastas, and a to-die-for seafood
paella. Enjoy your order in their rustically
elegant dining room or to go. B/L/D $$
Bene Ristorante Italiano
423 Main St., Placerville, 530-303-3415. Italian/Pizza.
Enjoy a taste of Naples in Downtown Placerville
as you savor Neapolitan-style pizza with all of
your favorite toppings, fresh-made salads, or
savory pasta dishes. L/D $$
Bricks
482 Main St., Placerville, 530-303-3480. New American.
If you’re looking for a friendly, unpretentious
dining destination with local brews and good
eats, look no further than the aptly named
Bricks. Lamb lovers will go gaga for the Bo Peep
Burger, but their steaks, sandwiches, salads, and
desserts are all winners too. L/D $$
Heyday Café
325 Main St., Placerville, 530-626-9700. New American.
This intimate, bistro-style restaurant in a rustic
chic space serves modern American cuisine
(thin-crust pizzas, creative entrées, and artisan
salads) and pours over 45 local, regional, and
international wines. L/D $$
Papa Gianni’s Ristorante
3450 Palmer Dr., Cameron Park, 530-672-2333. Italian.
For over two decades, this family-owned eatery
has been serving traditional, scratch-made
recipes from Southern Italy, including favorites
like chicken Parmesan, gnocchi alla vodka,
and out-of-this-world desserts. It’s the ideal
destination to celebrate a special occasion or
grab takeout. L/D $$
Snooty Frog**
3300 Coach Ln., Ste. E3, Cameron Park, 530-677-9025.
Steakhouse/Seafood. There’s nothing snooty
about Snooty Frog. It’s cozy but romantic, the
food offerings—from steaks and seafood to
pastas and rotating specials—are scrumptious,
and their martinis are buzzworthy. D $$$
Sweetie Pie’s
577 Main St., Placerville, 530-642-0128. Bakery/Cafe.
Ambiance isn’t the only inviting thing at Sweetie
Pie’s. Service is done with a smile, and the menu
features ample choices for breakfast—from
traditional scrambles, omelettes, waffles, and
pancakes to specialty dishes, such as chile
relleno casserole and huevos rancheros—plus
lunch offerings. B/L $$
Thai Unique
1160 Broadway, Placerville, 530-621-9559. Thai.
Indulge your senses in fresh, flavorful dishes
like khao soi, duck curry, and tod mun kao pod
while experiencing Thai cuisine that is indeed
unique. L/D $$
The Farm Table
311 Main St., Placerville, 530-295-8140. American. For
those who enjoy locally sourced, farm-fresh
fare, and plates that change based on what can
be picked, The Farm Table might become your
home away from home. L/D $$
The Breakroom
4131 South Shingle Rd., Ste. 7, Shingle Springs, 530-
763-6761. American. This full-service restaurant
offers delicious American food (juicy burgers,
French dip, salads, mac & cheese, etc.) and
entertainment for the whole family, from pool
tables, dart boards, and an arcade to cards and
dice. Sunday brunch. L/D $$
The Independent
629 Main St., Placerville, 530-344-7645. New American.
Step into an urban dining establishment in the
heart of Placerville and savor American fusion
favorites and creatively mixed cocktails using
fresh-squeezed juices. L/D $$
Tom’s Burger & Frosty
567 Placerville Dr., Placerville, 530-295-8199.
American. Enjoy freshly grilled burgers, piping
hot fries, and thick milkshakes that you and the
whole family will love at this no-frills dining
destination. L/D $
Wally’s Pizza Bar
4079 Cameron Park Dr., Cameron Park, 530-677-
5205. Pizza/American. This family-owned and
operated eatery crafts gourmet pizzas, pastas
aplenty, and high-quality breakfast dishes. Their
happy hour is one of the best in town. Weekend
brunch. L/D $$
ROSEVILLE
Bar 101 Eats & Drinks
101 Main St., Roseville, 916-774-0505, American.
Sometimes you just want a comfortable
neighborhood place to hang out and get some
good food and drinks. If Historic Roseville is
your destination, look no further than Bar 101.
The menu features traditional bar fare, a bevy of
burgers and sandwiches, street tacos, and more.
L/D $$
Broderick’s Roadhouse
1516 Eureka Rd., Roseville, 916-771-2722. American. If
it’s unique burgers you seek, this is the place.
How about a bison, lamb, duck, vegetarian,
or boar patty, if you’re bored with beef? Their
specialty fries and boozy milkshakes are not to
be missed either. Vegan options. L/D $$
Ciao Restaurant
1410 East Roseville Pkwy., Roseville, 916-782-0404.
Italian. With bread and pasta made fresh daily
in-house, you can rest assured that Ciao is
Italian dining at its finest. Expect authentic
entrées like Amatriciana, featuring melt-inyour-mouth
smoked pork belly, savory tomato
sugo, red chile, spaghetti di la casa; and a locally
sourced, roasted half chicken with rich herb jus.
L/D $$
Fat’s Asia Bistro**
1500 Eureka Rd., Roseville, 916-787-3287, Asian/Fusion/
Chinese/Seafood. Named the region’s favorite
Asian restaurant for more than 10 years in a row,
Fat’s specializes in handmade dim sum, banana
cream pie (Frank Fat’s recipe), and other highquality
dishes. L/D $$
Flame & Fire
963 Pleasant Grove Blvd., Ste. 100, Roseville, 916-790-
5750. Brazilian. The perfectly cooked, handcarved
meats at Flame & Fire are worthy of the
fanfare and dramatic presentation, but the side
dishes and expansive salad bar are equally as
impressive. Weekend lunch. D $$$
Four Sisters Café
9050 Fairway Dr., Ste. 165, Roseville, 916-797-0770.
American/Café. Mango-stuffed French toast,
eggs benedicts, thick-sliced bacon (cured and
smoked in-house), homemade soups, specialty
salads, and sandwiches are just a sampling of
Four Sister’s mouthwatering menu. B/L $$
House of Oliver
3992 Douglas Blvd., Ste. 140, Roseville, 916-773-9463.
New American. This upscale, down-to-earth
wine lounge treats customers to not only
seasonal, scratch-made fare but one of the
happiest hours in town, live music every Friday
and Saturday night, an impressive wine list
(plus wine flights), and space for private events.
Closed Sunday. L/D $$
Il Fornaio
1179 Galleria Blvd., Ste. 118, Roseville, 916-788-1200.
Italian. Using the freshest ingredients and
traditional cooking techniques, Il Fornaio creates
high-quality Italian food paired with great wines
and cocktails in a beautiful setting. L/D $$
La Huaca
9213 Sierra College Blvd., Ste. 140, Roseville, 916-771-
2558. Peruvian. La Huaca makes Peruvian cuisine
accessible for all palates with their colorful,
flavor-packed, and elegantly presented plates that
run the gamut from ceviches and lomo saltado to
empanadas and pisco sours. L/D $$
La Provence Restaurant & Terrace
110 Diamond Creek Pl., Roseville, 916-789-2002.
French/Mediterranean. Dining at La Provence is
akin to being in a little French villa. Topped with
their consistently delicious food and wine, cozy
fireplace, and twinkle-lit patio, and you have the
recipe for a memorable meal. Saturday brunch.
Closed Sunday. L/D $$
Land Ocean New American Grill
1151 Galleria Blvd., Ste. 241, 916-407-5640. New
American. Land Ocean offers distinctive
menus that include hand-cut steaks, woodfired
rotisserie, fresh seafood, and delectable
desserts. Weekend brunch. L/D $$
106 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
Lazy Dog Restaurant & Bar
238 Gibson Dr., Roseville, 916-727-6321. American.
Enjoy a sizeable, seasonal menu full of eclectic,
gastropub-style offerings that include salads,
bowls, burgers, pastas, desserts, and even an
impressive kids’ menu. Weekend brunch. L/D
$$
Mehfil Indian Restaurant
1605 Douglas Blvd., Roseville, 916-791-1199. Indian. Casual
eatery with a lunch buffet offering Indian food
favorites and many vegetarian options. L/D $
Mikuni
1017 Galleria Blvd., Ste. 160, Roseville, 916-780-2119.
Japanese. In addition to sushi, traditional
Japanese dishes, and modern twists on classics,
Mikuni offers a gluten-free menu, party platters,
and happy hour specials—all made using great
attention to detail and fresh ingredients. L/D
$$
Tang’s Sushi
1426 Blue Oaks Blvd., Ste. 100, Roseville, 916-781-0807.
Japanese. With so many inventive eats and
modern environs to boot, Tang’s has mastered
the art of Japanese fare with flair. The chef is
happy to customize orders and create off-menu
items. Closed Sunday. L/D $$
Thai Basil
1613 Douglas Blvd., Roseville, 916-782-8424. Thai. This
cheerful, long-established eatery serves up an
array of Thai favorites in a light-filled, compact
space. L/D $$
ingredients, large portions, fair prices, and the
Italian tradition of first-name friendliness. A
decade later and his dream is alive and well in
Granite Bay. L/D $$
Farmhaus
8230 Auburn Folsom Rd., Granite Bay, 916-772-
3276. New American. This fresh, seasonal eatery
tucked off Auburn Folsom Road is a feast for
the senses. The house-like building pumps out
plates that morph with the months. On balmy
days, their picturesque patio is a must. Closed
Monday. L/D $$
Hawks
5530 Douglas Blvd., Granite Bay, 916-791-6200. New
American. Refined, high-end American cuisine,
including tasting menus, in a stylish, modern
dining room and bar. Brunch on the second
Sunday each month; lunch weekdays; Closed
Monday. L/D $$$
My Thai Kitchen
1465 Eureka Rd., Ste. 140, Roseville, 916-781-7811.
Thai. Enjoy authentic, fresh-made fare in an
open-concept kitchen at My Thai Kitchen while
receiving prompt, professional, and friendly
service. L/D $$
Ninja Sushi & Teriyaki
238 Vernon St., Roseville, 916-784-3441. Japanese.
Modern and hip environs are just a taste of what
awaits at Ninja Sushi. Regulars rave about their
eclectic and lengthy list of sushi rolls, inventive
appetizers, and complimentary miso soup and
ice cream. L/D $$
Paul Martin’s American Grill**
1455 Eureka Rd., Roseville, 916-783-3600. New
American. Enjoy classic American fare in
a sophisticated, convivial setting whose
seating options include an energetic bar with
communal tables and plush seating, intimate
booths and tables, and an expansive outdoor
patio. L/D $$
Range Kitchen & Tap
1420 E, Roseville Pkwy., Ste. 160, Roseville, 916- 865-
4317. New American. Range Kitchen & Tap’s menu
is designed for sharing and socializing, with a
focus on serving locally sourced and seasonal
comfort food like bison meatball sliders, fried
chicken, and pizza. Closed Sunday. L/D $$
Rosati’s
5140 Foothills Blvd., Ste. 110, Roseville, 916-797-7492, Pizza/
Italian. Rosati’s still provides the same signature
pizzas, Italian beef sandwiches, pastas, and salads
that they first became famous for in Chicago circa
1964. The family-friendly, sports pub atmosphere
only adds to the charm. Closed Monday. L/D $$
Ruth’s Chris Steak House
1185 Galleria Blvd., Ste. P-120, Roseville, 916-780-6910.
Steak/Seafood. Sizzling plates and an awardwinning
wine list are a perfect pairing for any
occasion. Experience Ruth’s Chris elegant
setting for a romantic dinner, business meeting,
or private party. D $$$
Sienna Restaurant
1480 Eureka Rd., 916-771-4700. American. This awardwinning
restaurant’s specialties include woodfired
pizzas, fresh fish, hand-cut steaks, and a
large selection of appetizers. Weekend brunch.
$$ L/D
The Monk’s Cellar
240 Vernon St., Roseville, 916-786-6665. American.
The Monk’s Cellar has brought a little bit of
Belgium to Downtown Roseville, with their
community-focused brewery and restaurant
that serves fine artisanal beer and creative
dishes. L/D $$
The Place
221 Vernon St., Roseville. 916-742-5447. Italian. Cozy
Italian restaurant and bar that specializes in
artisanal, wood-fired pizzas, paninis, pastas, and
more. Closed Monday. L/D $$
Zocalo
1182 Roseville Pkwy., Ste. 110, Roseville, 916-788-
0303. Mexican. Elegant restaurant and bar with
modern Mexican dishes, classic margaritas, and
Sunday brunch. Avail of their monthly chef’s
dinner or private party room. L/D $$
GRANITE BAY
Dominick’s Italian Market & Deli**
8621 Auburn Folsom Rd., Granite Bay, 916-
786-3355. Italian. Namesake Dominick’s
dream was to have a unique place that would
provide customers with the finest and freshest
New Glory Brewery & Taproom
5540 Douglas Blvd., Ste. 140 & 150, Granite Bay, 916-
872-1721. American. Delicious food (sandwiches,
pizzas, salads, shareables, and burgers),
beautiful brews, and a spacious patio await at
New Glory’s latest venture in Granite Bay. L/D
$$
Vaiano Trattoria
7160 Douglas Blvd., Granite Bay, 916-780-0888.
Italian. Offering traditional Tuscan cuisine and
other Italian favorites, Vaiano Trattoria prides
themselves on preparing simple dishes that are
made to order with the freshest of ingredients.
Lunch served weekdays. L/D $$
ROCKLIN
Lucille’s Smokehouse Bar-B-Que
6628 Lonetree Blvd., Rocklin, 916-780-7427. American.
Serving slow-cooked meats and other Southernstyle
eats that the whole family will love,
Lucille’s is a Rocklin favorite for a reason. L/D
$$
Pottery World Café
4419 Granite Dr., Rocklin, 916-624-8080. American/
Café. With brioche French toast and buttery
Belgian waffles, in addition to an extensive
lunch menu, and a high tea the second
Thursday of every month, this café is the prime
place to take out-of-towners. Their patio is one
of the region’s best, too. B/L $$
The Chef’s Table
6843 Lonetree Blvd., Ste. 103, Rocklin, 916-771-5656.
New American. The namesake chefs here pride
themselves on using local ingredients that are
carefully handled, lovingly prepared, and joyfully
served to you for your culinary enjoyment.
Closed Sunday and Monday. L/D $$
Venita Rhea’s**
4415 Granite Dr., Rocklin, 916-624-2697. American. If
you’re looking for a delicious breakfast to start
off your day, Venita Rhea’s is the place to be.
From benedicts, scrambles, and sandwiches to
soups, salads, and bottomless mimosas, you’ll
find all your favorites. B/L $$
FOR MORE RESTAURANT LISTINGS IN THE AREA, VISIT STYLEMG.COM AND CLICK ON OUR EXTENSIVE RESTAURANT GUIDE.
JANUARY 2019 | stylemg.com 107
4
| eat & drink |
SOUPER
RECIPES
In honor of National
Soup Month, we
asked local chefs for
their most requested
recipes. Keep warm
(and healthy) this
winter by slurping
down these soulsatisfying
favorites.
PHOTOS BY DANTE FONTANA
RATATOUILLE SOUP WITH CREAMY
PARMESAN POLENTA
Submitted by Pottery World Café, 4419 Granite Drive, Rocklin,
916-624-8080, potteryworld.com/pottery-world-cafe
2 tbsp. olive oil
2 medium red onions, diced
1 medium eggplant, diced
2 medium red bell peppers,
diced
4 garlic cloves, finely chopped
2 medium zucchinis, diced
1 can (28 oz.) organic diced
tomatoes
4 cups organic vegetable broth
2 tsp. herbs de Provence
Salt & pepper, to taste
Fresh basil, chiffonade
POLENTA
3 cups fat-free milk
1 cup water
1 tsp. kosher salt, to taste
1/8 tsp. freshly ground black
pepper
1 cup quick-cooking polenta
1/4 cup fresh Parmigianino-
Reggiano, grated
Heat the olive oil in a large saucepan over medium heat. Cook onions,
stirring until soft. Add eggplant, peppers, and garlic. Cook over low
heat, covered, approximately 20 minutes or until soft. Add zucchini,
canned tomatoes, and vegetable broth; simmer, covered, until
vegetables are tender. Add herbs de Provence and salt & pepper.
Prepare polenta. Bring milk, water, salt, and black pepper to a boil over
medium heat. Slowly stir in polenta. Cook 5 minutes or until thick,
stirring frequently. Stir in cheese.
Place polenta in a bowl and add soup around it. Top with fresh basil.
108 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
MEDITERRANEAN LENTIL SOUP
Submitted by Garden of Eat’n, 1228 Galleria Boulevard, Suite
130, Roseville, 916-771-0630; 1850 Grass Valley Highway, Suite
320, Auburn, 530-885-4500, gardenofeatn.net
CHICKEN SOUP
Submitted by Farmer's Delicatessen & Bakery, 3952 Cambridge
Road, Cameron Park, 530-672-6800, farmersdeli.net
1 whole organic chicken, at least 3 lbs. or more
2 large yellow onions, peeled and left whole
10 fresh or dried bay leaves
30 black peppercorns
2 cups carrots, cubed
2 cups celery, cubed
Fresh Italian flatleaf parsley, finely chopped, to garnish
Scallions, thinly sliced, to garnish
Salt & pepper, to taste
Rinse your chicken and place in a large pot. Cover with enough
water so it’s one inch above the meat. Add onions, peppercorns, and
bay leaf. Bring to a boil and lower heat to simmer for at least 2 hours,
covered.
Remove chicken. Once cool enough to handle, remove all bones and
skin (can be used later to make another small batch or stock) and
keep meat separate from broth until ready to serve.
Pour liquid through a sieve and put back into the pot. Discard cooked
onion, bay leaves, and peppercorns. Place carrots and celery in liquid
and simmer for 20 minutes, just until vegetables are cooked.
Place selected pieces of chicken in a bowl, and ladle broth with
vegetables over meat. Sprinkle fresh parsley and scallions on top and
add salt and pepper to taste.
Serve with whatever starch (rice, pasta, millet, etc.) you desire.
3 tbsp. extra virgin olive oil
1 (14 oz.) can diced tomatoes
2 stalks celery, finely chopped
2 carrots, shredded
1 red bell pepper, chopped
1 green bell pepper, chopped
1 yellow onion, finely chopped
*Mediterranean spice blend (1 tbsp. ground cumin, 1 tbsp. parsley, 1
tbsp. ground turmeric, 1 tbsp. ground cinnamon, 1 1/2 tsp. coriander,
salt & pepper, to taste)
4 cups reduced-sodium chicken or vegetable broth, or water; add
more as needed
1 1/2 cups red lentils
2 garlic cloves, finely chopped
1 tomato, chopped
1 (8 oz.) can tomato paste
1/4 of a red cabbage, chopped
1/2 cup baby spinach
8 oz. cooked basmati rice in saffron
6 tbsp. cilantro leaves, coarsely chopped, to garnish
In a heavy soup pan, heat extra virgin oil over medium heat. Add
diced tomatoes, celery, carrots, green and red bell peppers, and
onions. Stir for about 10 minutes until onions and celery are tender
and soft. Sprinkle in Mediterranean spice blend; keep stirring for 1-2
minutes.
Add chicken broth or vegetable broth and, or water. One by one, add
lentils, garlic, tomatoes (both fresh and paste), and cabbage. Turn heat
down to medium and let simmer for about 30-35 minutes.
After bringing the liquid to a boil, add spinach and saffron basmati
rice (cooked in separate rice cooker) for 5 minutes. Garnish with
chopped cilantro.
*Mix all of the spices together before adding to the soup (they mix
more evenly when dry).
JANUARY 2019 | stylemg.com 109
| eat & drink |
TOM KHA KAI (THAI
COCONUT SOUP)
Submitted by Thai Paradise, 2770 East Bidwell
Street, Suite 100, Folsom, 916-984-8988,
thaiparadisefolsom.com
1 (14 oz.) can coconut milk
4 oz. water
4 pieces galangal
3 kaffir lime leaves
4, one-inch pieces of
lemongrass
14 oz. chicken breast, sliced
1 cup white mushrooms,
quartered
4 tbsp. lime juice
1 tbsp. palm sugar
1 pinch of salt
1 tbsp. red onion, sliced
1 tbsp. green onion, sliced
1 tbsp. tamarind juice
1 tbsp. fresh cilantro, to
garnish
Combine coconut milk,
water, galangal, kaffir lime
leaves, and lemongrass in a
medium saucepan and bring
to a boil over high heat. Add
chicken, mushrooms, lime
juice, palm sugar, salt, red and
green onions, and tamarind.
Reduce heat and simmer
until chicken is firm, about
3 minutes. Garnish with
cilantro.
110 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
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| eat & drink |
Healthy Start
6 MUST-MAKE SMOOTHIES
“The new year is a time of renewal. As people set goals for weight loss or selfimprovement,
smoothies are a great way to cleanse the digestive tract and nourish the body,”
says Brigette Faieta, herbalist and owner of The Argonaut Farm to Fork Café in Coloma. And
we couldn’t agree more. The recipes below are as delicious as they are nutritious. Simply add
all the ingredients, blend till smooth, and enjoy! —compiled by Ashleigh Gruenwald
BERRY DREAMY
GINGERBREAD
AÇAÍ PROTEIN
RENEWAL
SWEET GREEN
THE LIFE CHANGER
Submitted by VIBE
HEALTH BAR, locations in
Folsom and Sacramento,
liquidologybar.com
Somewhere between a
blueberry milkshake and a
banana smoothie, this drink’s
bevy of healthy ingredients
and dreamy texture will keep
your tummy full and happy
all day.
1 cup cold almond milk
1 cup frozen berry trio
1 cup frozen banana
1 tbsp. raw flaxseeds
*1 tbsp. collagen protein
1 tbsp. almond butter
2-4 ice cubes, optional
*Make it vegan by subbing
with hemp protein.
DID YOU
KNOW? Flaxseeds are
a good source of plant-based
fiber and omega-3 fatty acids.
Submitted by PRESSED
JUICERY, 1182 Roseville
Parkway, Suite 145,
Roseville, 916-781-2030,
pressedjuicery.com
Loaded with hemp protein,
mood-boosting superfood
mucuna powder, warming
spices, and Pressed Juicery’s
vanilla almond milk, this
smoothie supplies a solid
dose of nutrition you can drink
down daily.
1, 16 oz. bottle of Pressed
Juicery’s vanilla almond milk
or your choice of any nut milk
1 frozen banana
1 tbsp. hemp protein
1-2 tbsp. coconut manna or
coconut butter
1 tbsp. mucuna powder
1/2 tsp. dried ginger
1/2 tsp. nutmeg
1/8 tsp. clove
Sweetener, if desired (stevia)
Submitted by CIELO AÇAÍ
CAFÉ, 1611 Lead Hill
Boulevard, Roseville, 916-
297-7951, cieloacai.com
Chock-full of antioxidants,
vitamins, and plenty of
protein, this beverage can
be enjoyed in the morning or
as a midday snack to keep
your tummy full and energy
levels high.
1 pack frozen açaí pulp
1 frozen banana
1/4 cup blueberries
1 scoop hemp or pea protein
powder
1-2 tbsp. almond butter
1 tsp. cinnamon
Sweetener, if desired (agave,
stevia, cane sugar)
1/2 cup almond milk
1 handful ice cubes
Submitted by THE
ARGONAUT FARM TO
FORK CAFÉ, 331 State Hwy
49, Coloma, 530-626-7345,
argonautcafe.com
The ingredients in this
smoothie offer weight loss
benefits, antioxidants,
vitamins, and minerals; what’s
more, it’s rich in fiber and
fatty acids.
1 grapefruit, peeled
1 lemon, peeled
1 cup filtered water
2 kale leaves
3 tbsp. chia seeds
1 tbsp. flaxseeds
1 tbsp. pumpkin seeds
1 tbsp. raw honey
Dash of organic cayenne
pepper or ginger root
Submitted by RAW 101
JUICE BAR, 701 Pleasant
Grove Boulevard, Suite
100, Roseville, 916-882-
5842, raw101juicebar.com
This smoothie is full of plantbased
protein, magnesium,
iron, and vitamins A, C,
K, and B2. Utilizing dates
as a sweetener, instead
of processed sugar, is a
great way to add even
more nutrients, fiber, and
antioxidants while improving
digestion.
2 medium frozen bananas
2 large dates
8 oz. cashew or almond milk
2 cups spinach
2 tbsp. vegan protein powder
1 tbsp. maca powder
1 tbsp. raw cacao powder
2 tbsp. chia seeds
Submitted by FARM FRESH
JUICE COMPANY, 2351
Sunset Boulevard, Suite
160, Rocklin, 916-259-1443,
farmfreshjuicecompany.
com
Loaded with powerpacked
nutrients and high
in antioxidants, sipping
on this will improve your
energy levels and immune
system, balance hormones
and enhance mental
clarity—leaving you fueled
up, focused, and ready to
conquer your day.
1/2 cup mango
1/2 cup pineapple
1 frozen banana
1 tsp. maca powder
1 tsp. chia seeds
1/2 tsp. ginger
1/2 tsp. cinnamon
1/2 tsp. turmeric
1 tbsp. coconut oil
1 1/4 cup almond milk
1/4 cup coconut water
Pressed Juicery photo by Alle Weil. Cielo photo by Dante Fontana. Argonaut photo by Debbie Cunningham.
SHOP LOCAL
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Where We Live
“The region’s mix of nature
and urbanity provides endless
opportunities to take a break
and enjoy our neighbors.”
Photo by Doug Miller
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Recipes
114 stylemg.com | JANUARY 2019 | /stylemg /stylemediagroup /stylemediagroup /stylemags
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