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Fibromyalgia Coach Magazine_2018_Perooz

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Reclaiming your health with the aid of a personal<br />

coach requires willingness to try new things,<br />

dedication, and a desire to feel better.<br />

Tami Stackelhouse,<br />

Founder of The International<br />

<strong>Fibromyalgia</strong> <strong>Coach</strong>ing Institute<br />

FIBROMYALGIA<br />

HEALTH<br />

COACHING<br />

EXPLAINED<br />

Less Pain, More Good Days<br />

A <strong>Fibromyalgia</strong> health coach is your ally helping you through the process<br />

of good days and bad days. Patients who are interested in getting a<br />

personal health coach should be willing to be coached and<br />

committed to putting in the effort required to make the changes.<br />

Reclaiming your health with a personal coach requires willingness to try new<br />

things, dedication, and a desire to feel better. If these attitudes sound like you,<br />

a <strong>Fibromyalgia</strong> health coach may be the perfect choice for you!<br />

A <strong>Fibromyalgia</strong> Health <strong>Coach</strong> is someone who is trained to provide support specifically for<br />

<strong>Fibromyalgia</strong> patients. It’s a bit of a cross between health coaching and life coaching, with a<br />

focus entirely on helping clients live as well as possible with <strong>Fibromyalgia</strong>. Does it work?<br />

An independent pilot study 1 , conducted by Ohio State University indicated that clients who<br />

receive coaching are living better lives filled with more “good days” and less pain.<br />

Patients learn to come to terms with their <strong>Fibromyalgia</strong> diagnosis. They understand their<br />

treatment options, implement prescribed lifestyle changes, reduce <strong>Fibromyalgia</strong><br />

symptoms, and navigate the often-confusing medical system. But, that’s not all. It’s what<br />

happens in a coaching session that really makes the difference in reclaiming your health.<br />

1<br />

ncbi.nlm.nih.gov/pmc/articles/PMC5100173<br />

4<br />

<strong>Fibromyalgia</strong> <strong>Coach</strong>ing

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