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Year 2019 Edion
Precautions
Copyright © 2019 Mony Singh All Rights Reserved
&
MUST FOLLOW
THESE GUIDELINES
TO ESCALATE
THE HEALING PROCESS

Content
Introduction
0
Personal Hygiene
01
Food Restrictions
02
House Cleansing
03
Sleeping
04
Spiritual Practices
05
Precautions
06
Final Words
07

Introduction
1
2
3
4
Welcome to the world of remote healing. You are being healed by a traditional healer who treats
the body-mind-soul as a whole and does not subscribe to Chakras & Auras. Since each case is
unique and carries its own difficulties & challenges, the healer takes one step at a time, resolving
the issues as he feels necessary.
All healing is done through divine spirits that are only accessible to the healer. Unless you are
spiritually at the healers level you will not be able to see these divine spirits or communicate with
them or even feel their presence. Nor does the enemy black magician can access these spirits.
The healer does not access your enemy or the enemy black magician and does not fight with your
enemies in the spirit world. His focus is on healing alone and does not go into the soap opera of
the healing world.
If you want to be healed fast: forget all of past negative experiences and continue moving into the
future with positivity, hope, faith, and willpower and start living this life with a new meaning. You
MUST ignore the past, and the present negativity or at least be neutral towards it.
It will NOT be helpful to you to keep me, the healer or the healing in your focus all the
time.
5 Since you have no concept of the spirit world nor do I, please do not ask any questions related to
the spirit world. Take care of things at your end and let us take care of the healing part. We are
more concerned about your wellbeing than you are.
6
UPDATES: Please send a freshly taken picture of you every 3 days or when you are not doing well
beyond the 24 hours period. Please set a reminder on your cell phone or mark your calendar to
send a fresh picture so that you do not forget.
There are two ways through which you can update us:
1. Use the Android or iOS app (Recommended)
2. Email us your freshly taken picture and a short message at updates@monysingh.com
7 Updates are Important: The healer does not intrude on your privacy using divine spirits,
updates are important because we track your progress based on your latest pictures,
you must update us on a regular basis by sending your fresh picture every 3 days. Your
first update should be sent to us 3 days from getting this email.
8 If your condition goes down without coming up, we need to know. It is your responsibility to send
us updates on a regular basis, we do not have the resources to remind you.
Special Note: we do not require lengthy updates explaining your current state, they have no
value for the healer or for me and is a waste of time at both ends. If you want to add a message
to the picture updates, please keep it short. Once you send your update, please be patient.
helpful notes
If you have a medical emergency,
go to the emergency room or
call 911 if you live in the USA
Do let us know about your situation so that
the healer can do the needful at his end.

Personal Hygiene: Must Follow
1
After having a bowel movement do not just wipe with a tissue paper and walk away, use lot of
water to wash your private parts and the anus area. THIS IS EXTREMELY IMPORTANT.
After every Bowel movement, wash your hands with soap, splash water on your face and put
some water in your mouth; gargle and throw the water out.
2 You must brush your teeth twice a day & take a shower everyday with non perfumed soaps or
Gels, try not to use perfumed soaps or perfumes. Use Natural & Organic Products Only.
In summer try taking two showers everyday.
Wash your hair 2-3 times a week.
3
4
Take occasional salt baths. In case you have a standing shower, use a salt soap or apply a paste
of salt on your body avoiding face and hair, let the paste stay for 5 minutes and wash off.
You must check with your doctor about taking salt baths if you have diabetes, heart
disease, edema or any other issue.
Wear fresh clothes every day. Use 100% cotton or wool (Avoid Synthetic clothing).
Avoid wearing all grey, black or red color clothing.
Do not wear any combination of these colors unless you are required to wear these colors
at work. Do Not wear any jewelry on your body.
5 Use 100% Cotton Bedsheets & Pillow Covers
6 Do not roam nude while at home and keep your body parts covered with proper clothing, you are
being healed by divine spirits and they do not like nudity.
7 Women MUST NOT CUT or TRIM the hair on the Head. Waxing or threading of other body
parts is ok.
8 Do not become physical with your partner for the first 40 days.
helpful notes
An exclusive divine spirit has been assigned on you that stays with you no matter where you
go and heals and cleans your energies on a 24/7 basis. These spirits are extremely spiritual
and do not like that you roam nude, watch X rated content or talk filthy or curse.
The cleaner you stay the better it will be for you.

Food Restrictions: Must Follow
1
Any food that you put into your mouth must come from your own/authentic source, do not accept
food from friends, relatives or co-workers. If you are at a party make sure everyone is eating from
the same source and the table is not set for you particularly.
2 You must eliminate the following from your lifestyle for at least 40 days:
All Red Meat including: Beef, Pork, Lamb, Fish, Seafood, Chicken and Eggs.
If you cannot live without meat then stick with occasional Chicken or Goat meat to be taken in
moderation.
3
4
Eat lot of fruits and raw vegetables and drink purified water (not tap water). Do not eat creamy,
cheesy or fried food that cause stagnancy in the body. Since you are being healed, keep the focus
on eating foods that would help the body release toxins.
Do not take Coffee, Sodas, Sugary Drinks filled with Caffeine and No Alcohol
Do not Smoke or take Recreational Drugs or Marijuana.
5 Eat light food at night and eat it 3-4 hours before going to bed. Do not overeat at night
as it promotes nightmares.
6 You are advised to take supplements, check with your doctor.
helpful notes
It is really important to take the right foods at the right time and do not overload the body
with food or starve yourself for long hours. All processed foods and junk foods are bad for
the body and do not help the body to eliminate the toxins.

House Cleaning: Must Follow
1
Start a major clean-up operation of your house and donate, sell or throw away any item that has
no use to you or you cannot recognize or looks or feels strange to you. Keep your house very
clean and organized, if possible, wash the front and back with water everyday.
2 Fumigate the house with White Sage as frequently as you can. Burn Tibetan incense in the room
you sleep in and also at the altar.
3
4
Get a water based aroma oil diffuser and real rose oil and run the diffuser for 2 hours as
frequently as you can.
If you have tile flooring, wipe the floor with salt added to the water.
5 Try opening the doors and windows everyday and let the fresh air flow in.
6 Do not keep the house dark. Install night lamps in the dark areas of the house.
helpful notes
Black magicians assign evil spirits to the victims house, these evil spirits infuse corrupted electromagnetic
energies into every area of your house especially your bedroom. It is too expensive to get
the house cleansed by a healer and moreover the good energies do not last long. It will be in your
best interest to keep the house clean, lighted and play holy music, play Quran in the house loudly. Of
all the holy verses I have found Quran to be more potent when fighting the spirit world. Next comes
Sikhism. As you know Islam came out of Judaism and Christianity and Sikhism came out of Hinduism
and Islam. Our purpose should be to benefit from every religion. I have personally met Christian
spiritual masters who took me a step forward in life. I have great respect for all religions. Treat every
religion as an airline as they all take you to the same destination.

Sleep
1
The focus of the black magician is to disturb your sleep so that he can weaken your body and
disturb your work schedule. It will be in your best interest to add extra hours to the sleep time so
that you get enough sleep even if your sleep gets disturbed at night for few hours.
2 Sleeping Direction: Each one of us have unique bodies hence we must sleep in the direction that
gives us the best sleep and a productive day. My suggestion would be to start sleeping with your
head in the South, sleep in this position for 2-3 days and keep track of your dreams and how your
day goes by. After 2-3 days try sleeping with your head in the West, try all directions and see
which one gives you the best sleep and a great day. Start sleeping in that direction. You can also
search for: “Best sleeping direction as per Feng Shui” on the net.
3
4
Evil spirits are pro’s in GPS. Keep moving your bed a few inches here and there every night to
break the focus of the evil spirits.
Sleeping Position: Do not sleep flat on the back or on your stomach, always sleep on the left or
right and try crossing your legs and arms while you sleep.
5 Meditate before going to sleep, if you wake up at night by any chance, meditate or do
some chanting of “AUM” or other holy word of your choice.
6 Do not keep the house dark. Install night lamps in the dark areas of the house.
7 If you are being attacked, do not sleep in total darkness. Keep a 15-20 watt lamp on in your room
while you sleep. Even a salt lamp helps.
If you have sleep paralysis or get scary nightmares, do let us know in your update, so that the
healer can do the needful at his end to resolve your issues.
helpful notes
Sleep and getting enough rest are extremely important for victims of black magic. If you have
problems sleeping I suggest take R14 by Reckeweg which is a homeopathy combination that relaxes
the nerves and promotes sleep. You can get this remedy from Amazon.

Spiritual Practices
1
You must turn to spirituality as this is a holy war that you must fight. The stronger you are
spiritually, the earlier you will get out of this evil mess with the help of the healer. The healer is
there to cleanse you of dark energies and evil attacks, diffuse spell work and remove evil spirits
from your body-mind. He does not access or fight your enemies. The war is yours against your
karmic enemies and you must fight and the only way you can win is if you involve yourself.
The healer will not make your enemies his enemies for $10 a day and risk his wellbeing.
2 Meditation: Pray and meditate and do not host any emotions of anger, hate, frustration,
revenge, agony towards self or towards your enemies etc.
DO NOT SEND ANY LOVING VIBES TO YOUR ENEMIES. STAY NEUTRAL TOWARDS THEM.
3
4
Frequently visit your Church or Temple and pray to God frequently for getting you justice and for
the destruction of your enemies. In dire cases strongly pray for the Death of your enemies.
Listen to holy music or verses from the Bible, Quran or Guru Granth of Sikhs or Holy
mantra’s. Mahamritunjaya mantra is one of the strongest mantra’s that you can
download off the YouTube. The one sung by Shankar Sahney is marvelous. Evil spirits
hate holy music and spiritual practices.
5 Meditate before going to sleep, if you wake up at night by any chance, meditate or do some
chanting of “AUM” or other holy word of your choice.
6 Fear: YOU MUST NOT HOST ANY FEAR IN YOU. If you have fear, say the following
affirmation at bedtime and any other time when you are being hit with fear and doubt:
I am releasing all fears and doubts, I am now choosing to free myself from all destructive fears
and doubts. I am learning to trust the process of life. I am releasing my need to control my life
out of fear. I am trusting that I am on this Earth for a grand purpose, and I am safely protected
from any circumstance that will keep me from fulfilling my purpose. I am understanding that my
fears exist from lack of knowledge or lack of trust. I am now choosing to heal my distrust and to
fill the voids with knowledge and understanding. I am now choosing to take control of my fears,
and never again letting them control me. I am loved and I am safe & so be it.
7 If you cannot get rid of fear let us know and the healer will do the needful to resolve your fear.
The key is to take your suffering as a project from God; stay neutral, calm and peaceful and
positive at all times. This is a challenge God has given us and we must honor this challenge and
face it willingly with awareness.
helpful notes
The first 2 months the healer is cleansing you of all past negativities, after which he starts infusing
divine energies into your body and mind. We suggest that you spend couple of hours every day
towards going within through meditation. This will complement the healing spirit assigned on you.

Precautions: Must Follow
1
Isolate from friends and relatives, communicate through text where necessary, avoid voice
communication. Except for the Western culture the enemy is among your close relatives. Do not
give updates to your relatives about your life. In fact strongly suspect the relatives who want to
know how things are going in your life.
2 DO NOT answer anonymous calls and let them go to Voice Mail. Strong & instant black
magic can be done over the phone.
3
4
Avoid the graveyard areas. Do not live close to a graveyard, Hospital or a Church. Avoid funerals
as much as you can. However, if it is necessary to attend a funeral, please let us know so that the
healer can do the needful to safeguard you.
Do not fall into the trap of arguments or fights at home and at work. If the black
magicians cannot hit you physically, they will escalate your anger and create
circumstances to drag you into an argument or fight with a family member or
co-worker. Black magicians target the weaker ones and initiate trouble through them.
Stay aware and if someone is being nasty to you, take a deep breath & let go
5 Drive carefully as the black magicians create circumstances to cause accidents.
6
Do not make impulsive buys. Spend your money with extreme care as Black magicians constantly
hit your finances. Keep your focus on making as much money as you can as money and healing
will help you slide through this evil hell. Black magicians do their best to block your income or get
your fired at work or make you leave your job. Do not make impulsive decisions and give your
resignation, let us know and the healer will do the needful to safeguard your job. If you are in
business make extra efforts in your business, the healer does remove income blockages.
However, helping you get rich is not his area of expertise.
7 Keep a close watch on your health, get regular check-ups, keep track of your blood pressure
levels, Sugar levels, Thyroid functions, Kidney & Liver functions. Get immediate medical help if
you feel something is not right with your health. Let us know your problem and the doctor’s
findings so that the healer can take care of your issues at his end.
Women must get yearly mammograms done and other tests that are necessary for the women.
helpful notes
Awareness is the key, the more aware you are the better your life will be. The healer is here to
safeguard your Body & Mind. He works very hard on each case and he can see if a client is following
his rules or not. Be honest to yourself as well as to the healer and do not do things that would
jeopardize his efforts. Control your taste buds and your desires if you want o live a normal life.

Final Words
The healer is as human as you and me are. He gets attacked just like everyone else and has come
close to death many times. But he does not get scared and give up on the healing as healing
people is his passion and he has no fear of death. Myself and the healer are always eager to help
you. However, there are somethings that you need to keep in mind.
If you are being seriously victimized by strong black magic or if your enemies retaliate right away,
your situation could become alarming for some time. If this happens in your case: you will need
courage and will power as the negative psychic energies/black magic must be removed as it hits
you. You must understand that if a professional black magician is after you, then you should keep
these words of wisdom in your mind: There is no permanent cure for ongoing black magic
as long as the black magician or the people funding the black magic are alive.
-It takes anywhere from 3-6 hours for the healing spirit to cleanse you in a normal scenario.
When you get hit with fresh black magic, you should feel better within 3-6 hours.
-If you get seriously hit or are getting hit continuously, it can take up to 3 days to clear you.
-In case your condition continues to go down and your negative symptoms do not go
away, let us know and send a freshly taken picture of you, so that the healer can look at
your condition and do the needed extra work on you. Use this service in an emergency
situation not making it an everyday routine.
-We cannot stop the attacks at the source and we cannot shield you 100% from getting
hit. You could get some of the hits while you are being cleansed by the divine healing
spirit assigned on you. Keep track of your condition and if things start to go down
rapidly, do not wait until you have touched bottom, do let us know in a timely manner.
Feedback: If you have been using any methods or techniques not listed here and they have helped
you, please do share with us so that we can include it in the next update for others to make use of it.
©Copyright 2011-19 Mony Singh All Rights Reserved
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Updated: FEBRUARY 6th, 2019