Go 14 February 2019
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KING WILLIAM’S TOWN<br />
DOG SHOW BARKING SUCCESS<br />
PAGE 4<br />
Thursday, Februar y <strong>14</strong>, <strong>2019</strong><br />
VALENTINE'S COMP WINNERS<br />
PAGE 5<br />
News: (043) 702-2125; Advertising: (043) 702-2048 / 702-2031; Classifieds: (043) 702-2122; E-mail: goexpress@tisoblackstar.co.za<br />
Summit<br />
recalls<br />
histor y<br />
Stakeholders meet in bid to record legacy<br />
AMANDA NANO<br />
Provincial massacre<br />
committees converged<br />
for an informative<br />
session hosted by the<br />
department of sport,<br />
recreation, arts and culture<br />
(Dsrac) held at the Steve Biko<br />
Centre in Ginsberg, King<br />
William's Town on Tuesday.<br />
The summit aims to educate<br />
communities on the formation of<br />
the non-profit organisations<br />
(NPOs) in order to raise<br />
awareness about their history.<br />
On hand to give invaluable<br />
expertise on running a<br />
foundation was Steve Biko<br />
Foundation board member<br />
Nkosinathi Biko.<br />
“When establishing an NPO,<br />
one needs to base it on the<br />
needs of the particular<br />
massacre. The foundation did its<br />
research before it was establish<br />
to see which type of NPO they<br />
should form,” Biko said.<br />
He added that the NPO<br />
needed to be of relevance to the<br />
communit y.<br />
“It’s not about the benefits<br />
that are going to be derived from<br />
the organisation but about the<br />
cause that should be achieved,<br />
which is representatives of<br />
massacre victims and their<br />
fa m i l i e s ,” said Biko.<br />
The northern areas of Port<br />
Elizabeth, represented by<br />
Christian Martin, have been<br />
REMEMBERING THE PAST: Grawford Fraser from the Khoi and San,<br />
addressing the panel at Dsrac’s info session. Picture: SUPPLIED<br />
plagued by violent deaths over<br />
recent years and there is a need<br />
to be included in the country's<br />
histor y.<br />
“We as the Khoi and San were<br />
neglected in the past when it<br />
comes to massacres and our<br />
history was not heard. There<br />
were about nine massacres in<br />
the province,” Martin said.<br />
Nine local massacres have<br />
been identified in Egerton,<br />
Bhisho, Duncan Village, Northern<br />
Areas, Uitenhage, Ngquza Hill,<br />
Bulhoek, Queenstown and Aliwal<br />
North. “The idea is to empower<br />
them with critical knowledge and<br />
skills to establish and register<br />
non-profit organisations to<br />
enable them to mobilise funds<br />
and material resources from<br />
public and private funding<br />
agencies and donors,” Dsrac<br />
MEC Bulelwa Tunyiswa said.<br />
A helping hand<br />
to those in need<br />
THEMBELA<br />
N D LU M B I N I<br />
Former Zwelitsha<br />
Township resident<br />
Yoliswa Klaas, who now<br />
lives in Mdantsane and<br />
works for the Eastern<br />
Cape department of<br />
education, returned to<br />
her place of birth to help<br />
those in need.<br />
“Times have changed<br />
and the world has<br />
forgotten about the spirit<br />
of ubuntu. It’s time for<br />
people to get closer to<br />
their hearts, put<br />
themselves in the shoes<br />
of the poorest and<br />
wholeheartedly give<br />
them a helping hand,”<br />
said Klaas.<br />
Klaas’s goal was to<br />
help Ambesa Skeyi, 15,<br />
who has suffered from<br />
cerebral palsy since<br />
birth. Skeyi lives with<br />
her grandmother who<br />
sews clothing in order to<br />
feed her family.<br />
“My aim was to get<br />
her a wheelchair. I asked<br />
people around me for<br />
donations and their<br />
response was very<br />
positive.<br />
“However, I felt it<br />
wa s n ’t enough, so I got<br />
her a brand new double<br />
bed and groceries which<br />
cost about R5,000. I<br />
encourage other people<br />
to help needy people.<br />
“Many thanks to my<br />
colleagues and friends<br />
for their support,” Klaas<br />
said.<br />
“It’s very wise to<br />
contribute in the<br />
success of someone<br />
else, knowing that<br />
people go to sleep with<br />
peaceful hearts and full<br />
stomachs. And in<br />
everything – be good<br />
enough to make a<br />
change in someone’s<br />
l i fe . ”<br />
MAKING A DIFFERENCE: Yoliswa Klaas gave back to her community by<br />
donating a wheelchair, a bed and groceries to Ambesa Skeyi who<br />
suffers from cerebral palsy<br />
Picture: THEMBELA NDLUMBINI
Page 2 GO & EXPRESS<br />
GOT A NEWS STORY? Call our news desk on (043) 702-2125. Find us on<br />
<strong>February</strong> <strong>14</strong>, <strong>2019</strong><br />
Lazy afternoon at<br />
Music in the Park<br />
AMANDA NANO<br />
In a bid to raise money for<br />
charities, the Rotary Club of<br />
Arcadia will host its annual<br />
Music in the Park event on<br />
<strong>February</strong> 24 in East London.<br />
The afternoon will feature a<br />
variety of the city's school<br />
musical bands to entertain the<br />
crowd.<br />
Clarendon High School choir,<br />
Hudson Park High School band,<br />
Stirling High School's chamber<br />
choir and jazz band, as well as<br />
Selborne College's military band<br />
will perform.<br />
Also on the musical list is the<br />
historical Caledonian Socity Pipe<br />
Band that will be sure to hit<br />
some high notes.<br />
Music lovers can bring their<br />
picnic baskets, camp chairs and<br />
their blankets for this open-air<br />
entertainment at The Gardens, in<br />
70 Jarvis Road, Berea.<br />
Starting at 3pm, the entrance<br />
fee is R30 while children and<br />
pensioners have free entrance.<br />
ANIMAL CARE: Buckaroo, founded in 2015 by East London resident Marlene Neumann, recently held a<br />
sterilisation drive in the Brakfontein and Cintsa East areas, where they managed to sterilise more than<br />
600 dogs and 60 cats. They were joined by state vet Mzikazi Ndzengu, who helped them immunise<br />
more than 150 dogs against rabies and distemper. From left, are Mzikazi Ndzengu, dog owner<br />
Sthembiso Ntsimbi and Buckaroo founder Marlene Neumann<br />
Picture: MIKE KNOTT<br />
HAVING A BLAST: Stirling High School Jazz band performs at the 2017 Music in the Park<br />
Picture: SUPPLIED<br />
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& Quenera Dr, Triple Point, Beacon Bay.<br />
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<br />
<br />
EAST LONDON<br />
W E AT H E R<br />
Unfortunately for locals, this weekend looks set to<br />
be hot and windy with none of the rain from the<br />
last few days.<br />
Thursday sets the tone with a maximum<br />
temperature of 25°C and 18km/h winds from the<br />
northeast. There’s some light cloud, but not much<br />
else.<br />
Things pick up on Friday with the temperature<br />
climbing to 28°C and the wind increases to<br />
22km/h. The cloud cover will increase a bit but<br />
again, no rain is expected to follow.<br />
Saturday will probably be the worst of the<br />
weekend despite the temperature dropping to<br />
26°C. The wind will be blowing full strength today<br />
at 29km/h, this time switching to the southwest.<br />
The temperature takes another drop to 24°C on<br />
Sunday and sees the wind die down a little to<br />
18km/h. There’s also expected to be some light<br />
rain in the morning.<br />
<strong>February</strong> is the month of love and <strong>Go</strong>! & Express<br />
will be publishing a build your dream home<br />
feature on 28 <strong>February</strong> to help our readers fall<br />
in love with their homes again and put them in<br />
contact with the businesses that can make<br />
their dreams come true.<br />
ŽĂĚĞĞŽďŝŶĞ<br />
in this feature contact:<br />
ĞůĞĐŽŽŶ<br />
ĞůĞΛŽďůĂĐŬĂĐŽĂ<br />
WOMAN WITH DRIVE: Buyiswa Mzuzu behind the wheel of her new Toyota Etios which she<br />
won as part of the Brands Win This Car competition. The awards ceremony was held at<br />
Buffalo Toyota in East London on Tuesday. She was entered into the competition after<br />
purchasing a Defy product from a Brands store. ‘I was in tears, I couldn’t believe it. This is<br />
my first time winning anything. I won’t ask anyone to drive me to church anymore,’ an<br />
elated Mzuzu said<br />
Picture: MATTHEW FIELD<br />
EXPOSED: A windy day reveals a rocky layer usually hidden by sand at<br />
Nahoon Beach<br />
Picture: NEVILLE CROWDER
<strong>February</strong> <strong>14</strong>, <strong>2019</strong> For all your advertising needs call Cheryl on (043) 702-2031, Wezley (043) 702-2048. Find us on Facebook<br />
GO & EXPRESS Page 3<br />
Health<br />
day<br />
boost<br />
PHILASANDE SONCASA<br />
Buffalo City Municipality health<br />
department MEC Helen Sauls-<br />
August attended the Mandela-<br />
Castro Thuma’mina Community<br />
Wellness Programme last Saturday<br />
at the Leaches Bay sports field.<br />
Hundreds of community<br />
members attended the day to<br />
access doctors, specialists, nurses,<br />
optometrists and counselling<br />
programmes that are normally not<br />
available to them.<br />
The programme was led by ANC<br />
ward 36 members.<br />
Sauls-August said the<br />
municipality was struggling with<br />
funding at the moment “but that<br />
doesn’t stop us [BCM] from<br />
bringing life to our people”.<br />
“We know very well there is no<br />
clinic here in Leaches Bay. People<br />
have to take transport to<br />
Greenfields Clinic, some are<br />
walking because they can’t afford<br />
taxi fare,” Sauls-August said.<br />
Buffalo City environment<br />
auditors were also present,<br />
checking and testing water and<br />
pollution levels.<br />
Sauls-August told the GO! &<br />
Express that the aim of the<br />
Wellness Programme, which was<br />
launched in April 2018, was to visit<br />
each BCM branch, focusing on<br />
those without hospitals and clinics.<br />
Grandads hit the road again<br />
AMANDA NANO<br />
Eager cyclists will aim to<br />
raise funds for charity as<br />
the Grandads Army<br />
Memorial Ride takes to<br />
the road from East<br />
London to Cape Town on<br />
March 3.<br />
In it's fifth year, the<br />
annual event will see 35<br />
cyclists ride in relay<br />
teams for a distance of<br />
1,160km over five<br />
consecutive days.<br />
Eyabantwana Children's<br />
Trust director Dr Colin<br />
Lazarus said the Grandads<br />
have helped raise R1m<br />
over four years.<br />
“We have a steep<br />
fundraising hill to climb,<br />
but we are confident that<br />
East Londoners and the<br />
many people along the<br />
way who were so<br />
supportive in 2018, will<br />
again rally behind this<br />
great cause,” Lazarus<br />
said.<br />
Frere and Cecilia<br />
Makiwane Hospital's<br />
paediatric patients<br />
benefited from<br />
much-needed surgical<br />
equipment bought from<br />
funds raised in 2018.<br />
These are the main<br />
referral centres for<br />
children in need of<br />
complex surgeries.<br />
The trust was<br />
established by Lazarus,<br />
also a Grandads Army<br />
cyclist, to support work<br />
undertaken by the<br />
hospitals.<br />
Army, navy and air fo r c e<br />
teams each cycle 100km<br />
to Cape Town via the<br />
Cradock, Willowmore,<br />
Swellendam, Gansbaai<br />
and <strong>Go</strong>rdon's Bay route.<br />
They will then tackle<br />
110km on March 10 by<br />
taking on the annual Cape<br />
Town Cycle Tour.<br />
Caltex Eastern Cape<br />
Marketer (CECM), the<br />
official fuel sponsor of the<br />
support teams,<br />
commended the<br />
Eyabantwana Trust for<br />
their dedication in raising<br />
awareness and funds to<br />
assist burn victims in the<br />
Eastern Cape.<br />
“The money raised has<br />
become a beacon of hope<br />
for so many burn victims<br />
in the province. These<br />
youngsters are the future<br />
leaders in our country and<br />
as business we should<br />
ensure that they are given<br />
the chance to make this<br />
happen,” said CECM CEO<br />
Clive Berlyn.<br />
To donate to the cause,<br />
contact Trystan Viaene via<br />
e-mail at<br />
t r y s t a n @ h y p e p r. c o . z a .<br />
For more information,<br />
visit w w w. e ya b a n t wa n a . c o . z a<br />
or the Grandads Army<br />
Facebook page.<br />
READY TO RIDE: Left to right, are Clive Berlyn, Wayne Krenski, Sandy<br />
Thompson, Michele Wienand and Patrick Kelly who supported the cause at the<br />
Grandads Army Memorial Ride’s media launch in East London<br />
Picture: BRUCE VIAENE<br />
SPEECHLESS: Qaqamba Masebe, left, with MTN<br />
Eastern Cape general manager Vusi Ndwandwe<br />
who is handing over her new Volkswagon Polo<br />
Vivo which she won in MTN's latest Win A Car<br />
competition. “I bought R5 airtime in the<br />
morning and then I received a call at about<br />
4pm. I didn’t hear the call and sent a call-back<br />
after seeing I had five missed calls,” said<br />
Masebe. “Then they got back to me and said I'd<br />
won a Polo Vivo car!” Picture: MATTHEW FIELD
Page 4 GO & EXPRESS<br />
GOT A NEWS STORY? Call our news desk on (043) 702-2125. Find us on<br />
<strong>February</strong> <strong>14</strong>, <strong>2019</strong><br />
GO! IN KING<br />
E-mail: goexpress@tisoblackstar.co.za<br />
KING<br />
W E AT H E R<br />
Despite some light rain,<br />
the weekend in King is<br />
mostly going to be hot<br />
and windy.<br />
Temperatures start off<br />
mild enough on<br />
Thursday with a<br />
maximum of 23°C. The<br />
heavy cloud cover is a<br />
sign of the rain to come<br />
and is accompanied by<br />
22km/h winds from the<br />
e a st .<br />
On Friday, the<br />
temperature jumps to<br />
29°C but thankfully, this<br />
is followed by the wind<br />
dropping to 11km/h.<br />
Light rain in the<br />
afternoon should help<br />
cool things off a bit.<br />
Things will stay hot<br />
on Saturday with the<br />
temperature peaking at<br />
28°C. Heavy winds<br />
return, howling through<br />
from the southwest at<br />
22km/h. Rain is<br />
expected for the<br />
evening.<br />
Sunday sees the rain<br />
dry up with some cloud<br />
remaining. The<br />
temperature drops back<br />
down to 23°C and the<br />
wind settles to <strong>14</strong>km/h<br />
from the southwest.<br />
BUILDING<br />
PLANS<br />
DRAWN<br />
* Home & Comm.<br />
* SACAP<br />
* Large & Small<br />
* Entire SA<br />
Kathy 082 939 8131<br />
Dumisani<br />
celebrates<br />
40 years<br />
MATTHEW FIELD<br />
Dumisani Theological Institute & Bible<br />
School, located on Leopold Street in King<br />
William's Town, will be celebrating their<br />
40th anniversary in <strong>2019</strong>.<br />
To mark the occasion, they will h o st a<br />
special thanksgiving service as part of<br />
their annual awards ceremony on March 2.<br />
The service will start at 10am and will<br />
include a light lunch, refreshments and<br />
cake. Guests from all over the world,<br />
including Scotland and Canada, are also<br />
expected to attend.<br />
A special anniversary book, titled Vo i c e s<br />
of Thanksgiving, will be launched at the<br />
event.<br />
The book contains stories from 20<br />
contributors as well as more than 100<br />
photographs, all chronicling the history<br />
and impact of the school.<br />
Sales of the book will be used to help<br />
raise funds for the school’s 40th<br />
Anniversary Campus Development Project.<br />
For more information, visit<br />
w w w. d u m i s a n i . o r g .<br />
Zwelitsha’s underage drinking scourge hits home<br />
THEMBELA NDLUMBINI<br />
Zwelitsha Township is<br />
experiencing an epidemic of sorts<br />
with the problem of under-age<br />
drinking with children frequently<br />
being seen drinking alcohol in the<br />
presence of their parents.<br />
According to some mothers of<br />
children who asked to remain<br />
anonymous, they had no problem<br />
with the fact their children were<br />
KEEP RUNNING:<br />
C o n g r at u l at i o n s<br />
to Warner Fuller<br />
on his 50th King<br />
William's Town<br />
Park Run and to<br />
Mel Osmond on<br />
her 100th.<br />
Pictures:<br />
FA C E B O O K<br />
Paws strut for a<br />
cause in show<br />
AMANDA NANO<br />
All the attention was on our<br />
furry friends at The Savemor<br />
Dog show held in King<br />
William’s Town on Saturday at<br />
the Dale College athletics field.<br />
Small, medium and large<br />
dogs took part with their proud<br />
owners in tow, and were<br />
exceptionally well behaved.<br />
“Although we didn’t manage<br />
to raise as much money as we<br />
would have liked, the day was<br />
all about raising awareness of<br />
the SPCA,” Mike Webb, also<br />
known as The Pink Fairy, said.<br />
A good number of dog food<br />
was donated and the event<br />
raised just more than R3,000.<br />
R E S U LTS :<br />
ýBest Puppy (under-12<br />
months):<br />
1st – Cammie<br />
2nd – Bailey<br />
3rd – Nikki<br />
ýBest Cross Breed:<br />
1st – Sheebah<br />
*2nd – Coco<br />
3rd – Lady<br />
ýBest Small Dog:<br />
1st – Rosie<br />
2nd – Nikki<br />
3rd - Chi-Chi<br />
ýBest Medium Dog:<br />
1st – Honey<br />
2nd – Bailey<br />
3rd – Mist y<br />
ýBest Large Dog:<br />
1st – Z ozo<br />
2nd – Milo<br />
3rd – Dennis,<br />
ýBest <strong>Go</strong>lden Oldie (over 10<br />
drinking and, according to them,<br />
thought drinking alcohol was<br />
better than visiting a clinic or<br />
hospital because it helped “to<br />
protect you from worms” and<br />
helped children behave.<br />
After some investigation by the<br />
GO! & Express, some<br />
establishments were seen to be<br />
willingly sell alcohol to children<br />
even though they knew the<br />
children were under-age.<br />
“It’s our right to use my grant<br />
WALKIES: Dog<br />
handlers with<br />
their furry<br />
friends took<br />
part in The<br />
Savemor Dog<br />
Show held on<br />
Saturday in<br />
King William's<br />
Town Picture:<br />
SUPPLIED<br />
years):<br />
1st – Lulu<br />
2nd – Skye<br />
ýMatched Pairs:<br />
1st – Salem and Honey<br />
2nd – Lady Misty<br />
3rd – Lola and Rosie,<br />
ýDog/owner look-alike:<br />
and nobody can tell me how to<br />
spend it. I must tell myself to<br />
choose the way I live and the<br />
medicine for worms [from clinic] is<br />
not doing the job well. That is why<br />
we decided to use this kind of<br />
alcohol,” said one of the mothers.<br />
Asked about the risk to health<br />
when abusing alcohol, none of the<br />
mothers answered.<br />
The GO! approached Zwelitsha<br />
Clinic for more information. One of<br />
the sisters in charge expressed<br />
1st – Lulu<br />
2nd – Chi-Chi<br />
*3rd – Sam,<br />
ýBest Child Handler:<br />
1st – Cammie handled by<br />
Tanith Cloete<br />
2nd – Bailey handled by<br />
Taylor Wooff,<br />
shock when told about some of<br />
the comments about under-age<br />
drinking, but refused to comment<br />
about that matter. She instead<br />
referred all questions to<br />
department of health<br />
spokesperson Lwandile<br />
Sichwetsha. Attempts to get<br />
comment from Zwelitsha-based<br />
paediatrician Dr Nonqaba<br />
Makiwane were unsuccessful.<br />
“I think this is a very bad<br />
accusation and it can kill the<br />
ýWaggiest Tail:<br />
1st – Dennis<br />
2nd – Lola<br />
3rd – Coco<br />
ýSupreme Champion:<br />
1st – Sheebah<br />
2nd – Lilybelle<br />
3rd – Cammie,<br />
future of our babies at schools and<br />
inside our communities,” Zwelitsha<br />
resident Nosipho Mangeniswa<br />
said.<br />
“I’m requesting our government<br />
to give full consideration to the<br />
issue. I appeal to department of<br />
health and social development to<br />
do a full investigation about the<br />
illegal selling of alcohol.”<br />
Mangeniswa also appealed to<br />
communities to work together to<br />
fight under-age drinking
<strong>February</strong> <strong>14</strong>, <strong>2019</strong> For all your advertising needs call Cheryl on (043) 702-2031, Wezley (043) 702-2048. Find us on Facebook<br />
GO & EXPRESS Page 5<br />
Our Valentine’s Day winners<br />
WENDY KRETSCHMANN<br />
AS the classic 1970’s disco song by<br />
John Paul Young goes: “Love is in the<br />
air …”<br />
And never more so is this true than at<br />
this time of year – and particularly on<br />
Va l e n t i n e ’s Day.<br />
Today marks the culmination of the<br />
Va l e n t i n e ’s Day competition brought to<br />
our loyal readers by the GO! & Express<br />
in partnership with Umnenga Lodge,<br />
Steers Nahoon, PnA Stationers and<br />
Wakaberr y.<br />
Entrants were encouraged to submit<br />
an advert as well as a motivational<br />
letter and optional photo to stand the<br />
chance of winning fantastic prizes<br />
valued at nearly R1,000.<br />
It’s reassuring to know that despite<br />
much negativity in the world, love still<br />
abounds as can be seen by the<br />
published submissions from some of<br />
our entrants, the adverts from whom<br />
can be viewed in the Classified section<br />
of today’s GO! & Express.<br />
It was a close call between our two<br />
winners and so it was decided to award<br />
prizes to both of them.<br />
In first place was Mervin Pottinger<br />
who will be treating his wife to a meal<br />
at Umnenga Lodge and also receives<br />
prizes from Wakaberry.<br />
Competition runner-up, Leona Russell,<br />
wins prizes from Wakaberry, Steers<br />
Nahoon and PnA Stationers for her and<br />
her husband Zane, who celebrates his<br />
birthday today.<br />
How my husband ‘fell for me’<br />
’Zane and I<br />
first met when<br />
I was <strong>14</strong> and<br />
he was 16<br />
years old. I<br />
was walking<br />
home from<br />
school through<br />
a bush path<br />
and he was on<br />
his motorbike<br />
coming<br />
towards me.<br />
He swerved<br />
out of the way<br />
for me and fell<br />
off his<br />
motorbike – so<br />
he literally fell<br />
for me! And we<br />
have been<br />
together ever<br />
since – for 38<br />
years. We have<br />
been married<br />
for 29 years<br />
and have a<br />
beautiful<br />
d a u g h t e r,<br />
Ashton.’ –<br />
Leona Russell<br />
RUNNER UP:<br />
From left,<br />
Leona Russell,<br />
her husband<br />
Zane (below)<br />
GO! & Express<br />
news editor<br />
Mat thew<br />
Field, right,<br />
hands over<br />
prizes to<br />
runner upb<br />
Leona Russell<br />
Picture: GO<br />
R E P O RT E R<br />
HONOURABLE MENTION: Lauren Pautz<br />
and husband Tim with their daughter<br />
Gemma: ‘This year will be our fifth<br />
Va l e n t i n e ’s Day together. We have<br />
always kept it simple and small. Gifts<br />
aren’t what shows a person that you<br />
love them, but it sure does make one<br />
feel special and loved when one gets<br />
spoilt by a loved one. I would love to win<br />
this competition and spend Valentine’s<br />
Day this year in a bit of a different way<br />
with my husband. I look forward to<br />
many more years of celebrating this<br />
day of love with him. We are a young,<br />
vibrant couple who loves to go on dates<br />
and celebrate each and every day filled<br />
with love for each other!’ – Lauren<br />
Pa u t z<br />
Dancing to a new tune<br />
“I met my wife at a dance many<br />
years ago and we went out for six<br />
months. She then left me for<br />
someone else and we did not have<br />
contact for 34 years.<br />
By chance I heard that she was<br />
LOVE SONG: Mervin Pottinger with<br />
his wife Angela (above) GO! &<br />
Express news editor Matthew<br />
Field, right, hands over prizes to<br />
first place winner Mervin<br />
Pottinger Picture: GO REPORTER<br />
divorced. I was also divorced and<br />
took the opportunity to contact her.<br />
We got married soon after that<br />
and now we are happily married for<br />
11 years."<br />
– Mervin Pottinger<br />
Elaine Brenkman, left, husband Dirk<br />
and some of the children under their<br />
loving care at Guardians of Hope Place<br />
of Safety, which cares for abandoned,<br />
destitute babies who are given up for<br />
adoption. Each child is loved, nurtured,<br />
and prayed over daily. The home is filled<br />
with love – from the house mother, to<br />
the caregivers and every volunteer and<br />
donor. We are 19 months old and have<br />
cared for 54 babies to date.<br />
– Elaine Brenkman, Guardians of<br />
Hope.<br />
HONOURABLE MENTION:Hilda Hattingh, right, and her husband Sarel.<br />
‘My husband and I will be married for 54 years on May 1 <strong>2019</strong>.<br />
’We trust that it will be our Lord's will. Marriage is a commitment<br />
between two people and has to be built on trust and there must be<br />
good communication between the couple. Never go to sleep without<br />
saying good night or without sorting out a problem. Tomorrow is not<br />
promised.’ – Hilda Hattingh
Page 6 GO & EXPRESS<br />
GOT A NEWS STORY? Call our news desk on (043) 702-2125. Find us on<br />
<strong>February</strong> <strong>14</strong>, <strong>2019</strong><br />
GO!SCHOOLS<br />
E-mail: goexpress@tisoblackstar.co.za<br />
21 charities can win R100k<br />
MATTHEW FIELD<br />
As part of their 21-year<br />
anniversary celebrations,<br />
MySchool MyVillage MyPlanet<br />
has launched their “21 Years of<br />
Giving Back” campaign, which<br />
aims to give R2.1m to 21<br />
different beneficiaries.<br />
Supporters have until the end<br />
of <strong>February</strong> to nominate any<br />
South African charitable<br />
organisation. The 21 winners will<br />
be announced in May and will<br />
each receive R100,000.<br />
“We want to encourage our<br />
supporters to also consider<br />
bringing local, smaller<br />
organisations doing heroic work<br />
in their communities into the<br />
fold and for whom the giveaway<br />
of R100k can make a<br />
considerable difference,”<br />
MySchool MyVillage MyPlanet<br />
general manager Pieter Twine<br />
said.<br />
Since its inception, MySchool<br />
MyVillage MyPlanet has<br />
managed to raise more than<br />
R500m for various schools,<br />
charities, and environmental<br />
causes across the country. In<br />
the last fiscal year alone,<br />
MySchool MyVillage MyPlanet<br />
raised more than R83m.<br />
There are currently 1,200,000<br />
active card-holders involved in<br />
the programme – 890,000<br />
donating to MySchool, 102,000<br />
donating to MyVillage, and<br />
137,000 donating to MyPlanet.<br />
“The amounts raised are a<br />
true testament to what happens<br />
when people collaborate and<br />
the impact that can be achieved<br />
when many people’s<br />
contributions collectively<br />
provide support to causes.<br />
“The funds raised through the<br />
programme can play an<br />
important role in enabling<br />
MyVillage and MyPlanet<br />
organisations to pay their<br />
monthly bills or even provide<br />
them with opportunities to scale<br />
up their services or start new,<br />
much-needed projects,” Tw i n e<br />
said.<br />
For more information, visit<br />
w w w. m y s c h o o l . c o . z a or download<br />
the MySchool MyVillage<br />
MyPlanet for Android and iOS. MY SCHOOL: MySchool MyVillage MyPlanet has helped support schools all over SA Picture: SUPPLIED<br />
DREAMS COME<br />
TRUE: Lukho Mbula<br />
from Baysville<br />
Special School and<br />
Hlumelo Madaka<br />
from Cambridge<br />
Primary School<br />
eachwon R5,000<br />
along with 460<br />
other pupils as part<br />
of Shoprite's Class<br />
of <strong>2019</strong> competition.<br />
Pupils had to submit<br />
a short essay or<br />
creative drawing<br />
describing what<br />
they wanted to be<br />
when they grow up.<br />
Above from left,<br />
Shoprite Gillwell<br />
branch manager<br />
Khanya Luvuno,<br />
Mbula and his<br />
mother, Luleka; and<br />
below from left,<br />
Shoprite Mdantsane<br />
City trainee<br />
manager Junaid<br />
Busadien, Madaka<br />
and Shoprite<br />
Mdantsane City<br />
Shoprite fresh food<br />
manager Simphiwe<br />
Mlundu Pictures:<br />
SUPPLIED<br />
GOOD LUCK: Border Cricket made a presentation of a Kookaburra Cricket kit to Nonelela Yikha for<br />
his upcoming SA U19 cricket tour to India. Nonelela, will be touring India from <strong>February</strong> 15 until<br />
March 15.From left, Hudson Park headmaster Dennis Vorster, Border Cricket manager Deon Muller,<br />
Nonelela Yikha and 1st team cricket coach Dave Alers<br />
Picture: SUPPLIED
<strong>February</strong> <strong>14</strong>, <strong>2019</strong> For all your advertising needs call Cheryl on (043) 702-2031, Wezley (043) 702-2048. Find us on Facebook<br />
GO & EXPRESS Page 7<br />
Hot, muggy nights<br />
make for bug frights<br />
Ah,<br />
The sweltering heat we’re<br />
enduring at the moment puts me<br />
in mind of the many years I<br />
spent on night-shift at the Daily<br />
Dispatch in their old building in<br />
Caxton Street in the dying years<br />
of the hot-metal newspaper era.<br />
Air conditioning in those days<br />
was a luxury and the muggy<br />
summer months were spent<br />
working amid a bank of Linotype<br />
machines and various other<br />
assorted machinery which fed<br />
off a diet of molten lead<br />
constantly heated to<br />
temperatures of well over 260°C.<br />
As you can imagine, one got<br />
home physically drained in the<br />
early hours of the morning after<br />
putting the paper to bed.<br />
But we were young and strong<br />
in those far-off days and<br />
shrugged the oppressive heat off<br />
as part of the job.<br />
Later, if I may be permitted to<br />
continue in this vein, I was<br />
transferred to The Rep in<br />
Queenstown for the next 21<br />
years. And if I thought the<br />
summer nights in East London<br />
were stifling, the first few<br />
summers in that once beautiful<br />
little town nearly put me in<br />
hospital.<br />
I remember one year keeping<br />
track of the daily temperature<br />
and for 10 consecutive days, the<br />
thermometer hovered around the<br />
40 degree mark. I hesitate to say<br />
it now but our only rickety air<br />
conditioner was in my office and<br />
occasionally I allowed the staff<br />
to cool off in there – if they were<br />
REFLECTIONS<br />
... with Charles Beningfield<br />
good! No doubt many of you<br />
watch BBC News on the box and<br />
when you see places in the<br />
Middle East and Australia<br />
regularly topping 45°C, I<br />
suppose we can’t complain too<br />
much.<br />
Which brings me to the point<br />
of this little piece – the horde of<br />
flying pests that accompany<br />
weather like that.<br />
Lying in bed in the suffocating<br />
heat the other night, a nephew<br />
of mine in East London thought<br />
something had buzzed into his<br />
ear and for the life of him, he<br />
couldn’t remove it.<br />
His doctor could find nothing<br />
and told him to pour a little oil<br />
down the lug-hole. Still no relief.<br />
Back to the doctor who after<br />
extensive examination found a<br />
little hair growing the wrong way<br />
and tickling his ear drum. Would<br />
you believe it!<br />
All of which reminds me of a<br />
story I read recently where the<br />
more cautious folk of Darwin,<br />
Australia are going to bed these<br />
days wearing headphones.<br />
T h at ’s ever since the dreadful<br />
experience of one Hendrik<br />
Helmer who woke in the early<br />
hours with a terrible pain in his<br />
right ear. A cockroach had<br />
crawled in deep and was having<br />
fun down there doing whatever it<br />
is a cockroach does in a<br />
person’s ear in the early hours.<br />
Hendrik tried to suck it out<br />
with the vacuum cleaner. Then<br />
he tried to drown it by pouring in<br />
water. Nothing worked.<br />
The cockroach just burrowed<br />
in deeper. The pain was<br />
becoming excruciating. Then<br />
Hendrik’s flatmate drove him to<br />
hospital. A doctor poured some<br />
oil down the ear canal and that<br />
drove the cockroach frantic. It<br />
was as if an elephant was doing<br />
the gumboot dance on his<br />
eardrum.<br />
Then at last the doctor<br />
managed to catch the critter in a<br />
pair of forceps and carefully<br />
draw it out, still twitching!<br />
People in Darwin now wear<br />
headphones to bed. It’s as well<br />
because the cockroaches there<br />
apparently grow to 9cm in<br />
length. You’d rather go to sleep<br />
listening to rock music than to a<br />
9cm cockroach dancing the<br />
flamenco in your ear hole<br />
wouldn’t you!<br />
Martyred saint became<br />
Va l e n t i n e ’s Day legend<br />
Valentine's Day, a special<br />
time of the year when love<br />
truly is in the air.<br />
<strong>February</strong> <strong>14</strong> has become a<br />
truly global phenomenon but<br />
have you ever stopped to<br />
wonder why?<br />
Who is this Valentine who<br />
gets a whole day to<br />
themselves and how did it<br />
become such a big deal?<br />
Valentine's Day as we know<br />
it, started out as the Feast of<br />
Saint Valentine, a day in the<br />
Christian calendar celebrating<br />
the titular saint.<br />
As for who Saint Valentine<br />
is, the truth is that no one's<br />
really sure.<br />
The most popular candidate<br />
is Valentine of Rome, a Roman<br />
priest who was martyred in<br />
269AD and added to the list of<br />
saints by Pope Galesius in<br />
496AD.<br />
According to legend, this<br />
Valentine became famous for<br />
ministering to persecuted<br />
Christians in the area.<br />
In addition, he also oversaw<br />
secret marriages for Roman<br />
soldiers since they were<br />
forbidden to marry under<br />
Roman law.<br />
He was eventually captured<br />
and brought before Emperor<br />
Claudius II to be interrogated<br />
and tried to convert the<br />
emperor to Christianity.<br />
Needless to say, Claudius<br />
wa s n ’t all too pleased with<br />
this and ordered Valentine put<br />
to death.<br />
Before he was killed,<br />
Valentine reportedly<br />
performed a miracle by<br />
healing Julia, the blind<br />
daughter of his jailer Asterius.<br />
It is also said that this<br />
Valentine created the first ever<br />
Valentine's card after signing<br />
a letter to Julia with “Fr o m<br />
your Valentine”.<br />
His flower-crowned skull is<br />
now exhibited in the Basilica<br />
of the Santa Maria in<br />
Cosmedin, Rome.<br />
So how did the feast of a<br />
martyred saint become the<br />
universal day of romantic<br />
love?<br />
There are many theories<br />
about this.<br />
Some have linked the<br />
original St Valentine's Day to<br />
the ancient Roman festival<br />
known as Lupercalia<br />
celebrating health and fertility<br />
although the evidence<br />
supporting this is thin.<br />
The first recorded<br />
association of Valentine's Day<br />
with romantic love can be<br />
found in English poet Geoffrey<br />
Chaucer's 1382 poem<br />
Parlement of Foules<br />
[Parliament of Birds]:<br />
"For this was on seynt<br />
Volantynys day<br />
Whan euery bryd comyth<br />
there to chese his make".<br />
["For this was on St.<br />
Valentine's Day,<br />
when every bird cometh<br />
there to choose his mate."]<br />
The poem was in honour of<br />
the first anniversary of the<br />
engagement of King Richard II<br />
of England to Anne of<br />
Bohemia.<br />
The first time Valentine's<br />
Day was described as an<br />
annual celebration of love was<br />
in Charles VI of France's <strong>14</strong>00<br />
Charter of the Court of Love<br />
which describes an<br />
extravagant festival hosted by<br />
members of the royal court.<br />
Meanwhile, the oldest<br />
surviving Valentine's poem<br />
dates all the way back to the<br />
<strong>14</strong>15 and was written by<br />
Charles, Duke of Orléans to<br />
his wife while he was held in<br />
the Tower of London after<br />
being captured during the<br />
Battle of Agincourt in:<br />
Je suis desja d'amour tanné<br />
Ma tres doulce Valentinée . .<br />
..(I am already sick of love,<br />
My very gentle Valentine).<br />
So when you're buying your<br />
lover a box of chocolates and<br />
red roses, remember that you<br />
are partaking in a noble<br />
tradition that stretches back<br />
hundreds of years.
Page 8 GO & EXPRESS<br />
GOT A NEWS STORY? Call our news desk on (043) 702-2125. Find us on<br />
<strong>February</strong> <strong>14</strong>, <strong>2019</strong><br />
‘He Never Died’ is<br />
dead boring<br />
MATTHEW FIELD<br />
If there’s one way to<br />
describe 2015’s He<br />
Never Died, it’s “wa st e d<br />
p ot e n t i a l ”.<br />
The movie has such<br />
an interesting premise<br />
and decides to do<br />
absolutely nothing with<br />
it, leading to a bland,<br />
forgettable experience.<br />
The main character,<br />
played by Henry Rollins,<br />
is an immortal cannibal<br />
named Jack, who has forced<br />
himself into a strict routine to try<br />
and fight his craving for human<br />
meat. Okay, that’s an interesting<br />
start. The film-makers could do a lot<br />
with that.<br />
Suddenly his estranged daughter,<br />
played by Jordan Todosey, appears<br />
at his door and asks to stay with<br />
him for a few days.<br />
“Jaded and cynical parental<br />
figure reconnecting with child and<br />
rediscovering their humanity” is a<br />
solid foundation for a film but why<br />
did Jack have to be an immortal<br />
cannibal again?<br />
Oh, because his daughter gets<br />
kidnapped in the third act thanks to<br />
plot contrivances and Jack needs to<br />
be able to tear his way through an<br />
entire underground gang (often<br />
literally) without getting injured.<br />
And for an added kick in the<br />
teeth, Jack is revealed to be none<br />
other than Cain, the Bible’s<br />
uncontested Brother of the Year.<br />
I probably should have put a<br />
spoiler warning before this but<br />
honestly the writers didn’t seem to<br />
care so neither will I.<br />
This “t wist” has zero<br />
bearing on the plot and<br />
was completely<br />
unnecessar y.<br />
He Never Died’s<br />
biggest crime, however,<br />
is that it is incredibly<br />
boring.<br />
Jack as a character<br />
falls completely flat and<br />
is such a constant<br />
misery guts that it’s<br />
almost impossible to<br />
feel any sympathy for<br />
him. The other characters, while<br />
actually capable of showing<br />
emotions other than “brooding”, are<br />
pretty one-dimensional.<br />
The action is no better and tries<br />
to compensate for poor camera<br />
work and direction, with<br />
over-the-top gore effects.<br />
We all know Jack can’t be killed,<br />
so there’s no reason to care when<br />
he goes up against a room full of<br />
goons. It sucks out what little<br />
tension there was and what should<br />
be a thrilling battle turns into a dull<br />
chore.<br />
W H AT ’S ON THE GO!<br />
Contact News Desk on (043) 7022048 or e-mail:<br />
goexpress@tisoblackstar.co.za by Monday 4pm<br />
on publication week<br />
T H U R S D AY<br />
ý The University of the Third<br />
Age meets at the St Andrews<br />
Croquet Club hall on the second<br />
Thursday of a month and the<br />
third Thursday at 9.30am. Each<br />
meeting has an interesting<br />
qualified speaker. R10 for visitors<br />
and tea\coffee is served. Call<br />
043-738-50 90 for information.<br />
F R I D AY<br />
ý Always a party @ Comrades:<br />
Valentine's Dance (red and<br />
white) with live music by Quentin<br />
from 8.15pm. Bar and kitchen<br />
open from 6pm. There will also<br />
be a fun supporting act. Prizes to<br />
be won. Book on 083-255-3468.<br />
S ATURDAY<br />
ý Yellowwood Forest Fare,<br />
Morgan’s Bay, every Saturday<br />
from 9am to 2pm.<br />
ý The Centenary Tennis Club<br />
hosts social tennis every<br />
Saturday from 1.30pm. All<br />
welcome. Inquiries: Maurice<br />
0 8 2 - 676 - 9 70 8 .<br />
ý The <strong>Go</strong>nubie flea market is<br />
held every Saturday in front of<br />
the municipality from 8am to<br />
1pm. Glenda 082-7<strong>14</strong>-3390.<br />
ý The Support Group of<br />
Diabetes SA – EL Branch meet on<br />
the first Saturday of every month<br />
at the Regent Hotel’s Terrace<br />
Room on the Esplanade from<br />
2.45pm to 4pm. Inquiries:<br />
Vrooda Makhan, 083-708-0489.<br />
ý Narcotics Anonymous – fo r<br />
whom drugs have become a<br />
major problem, meet every<br />
Wednesday and Saturday at 22<br />
Pell Street, St Nicholas Church,<br />
Beacon Bay, from 7pm. Inquiries:<br />
Peter, 082-094-0959.<br />
ý Nar-Anon Family Group – fo r<br />
family and friends affected by<br />
someone else's addiction, meet<br />
on Wednesday and Saturday at<br />
22 Pell Street, St Nicholas<br />
Church, Beacon Bay, from 7pm.<br />
Inquries: Belinda,083-662-3442.<br />
ý The Solo Club Valentine’s Ball<br />
will be held at the Lutheran<br />
Church Hall, Edge Road, Beacon<br />
Bay, tonight from 7pm with live<br />
music by Patrick and Mark. Entry<br />
is R100pp (including dinner and<br />
desert). Bring own bar. Bookings<br />
with Neva 082-766-7897.<br />
M O N D AY<br />
ý The East London group of<br />
Alcoholics Anonymous meets at<br />
the Catholic Church Hall,<br />
Quigney at 7pm. Call Pieter on<br />
082-094-0959.<br />
ý AA Kayser’s Beach meets at<br />
the Chapel Hall at 7.30pm. Call<br />
082-7<strong>14</strong>-9400.<br />
ý The Compassionate Friends<br />
will meet at The Vincent<br />
Methodist Church Hall, Preston<br />
Avenue, at 7 for 7.30pm. Barbara<br />
Davies will present a “Laughter<br />
Therapy” session, which is a<br />
helpful tool to alleviate the stress<br />
in grief. All bereaved parents and<br />
their families are welcome to<br />
attend. Call Myrtle, 043-721-0406<br />
or Jenny, 043-741-2551<br />
T U E S D AY<br />
ý The EL Caledonian Society<br />
Pipe Band meets on Tuesdays.<br />
Call Robert on 082-897-8571.<br />
ý Al Anon family group meet at<br />
the Cambridge Methodist Church<br />
at 7.30pm. Call Elsie on 043-721-<br />
0483 or 078-628-6311.<br />
ý EL Bridge Club duplicate<br />
Bridge is every Tuesday and/or<br />
Saturday at 1.15pm at the Berea<br />
Gardens dining hall. Jean on<br />
0 4 3 ) - 73 5 - 4 8 9 3 .<br />
ý Scottish dancing classes are<br />
held from 4pm to 5.30pm at<br />
Ham’s Club, Selborne. Call<br />
Nookie on 043-726-1100.<br />
ý Beacon Bay bridge club social<br />
bridge is held every Tuesday and<br />
Friday, 1.30pm to 4.30pm. Meet<br />
at the Eden Worship Centre, 10<br />
Coad Road, Beacon Bay. Call<br />
Olga on 083-650-6653.<br />
ý AA Cambridge group meet at<br />
the Methodist Church, 7.30pm.<br />
Call Jumbo on 043-741-3685.<br />
ý The Bridges over the Kei River,<br />
will be presented by William<br />
Martinson in the Marjorie<br />
Courtenay-Latimer Hall at the<br />
East London Museum at 7.30pm,<br />
hosted by the Friends of the East<br />
London Museum and the Border<br />
Historical Society. All welcome<br />
Win R150 meal voucher for one<br />
of Hemingways Casino and<br />
H ote l ’s restaurants.<br />
SEND in a completed, correct crossword #1118 for<br />
a chance to win a R150 meal at one of Hemingways<br />
Casino and Hotel’s restaurants. Either drop off the<br />
crossword solution before 10am on Tuesday Feb 19<br />
at the Daily Dispatch building in Beacon Bay, or<br />
scan a copy and e-mail it to<br />
gocontests@tisoblackstar.co.za Please include your contact<br />
number and full name on the copy. T & Cs apply. The<br />
winner of crossword 1117 is Mavis Ward<br />
CLARA<br />
- Purrfesional<br />
nap taker.<br />
Sponsored<br />
by<br />
IMOGEN<br />
Ğŵ<br />
ĂůĞŶŶĞ<br />
EBONY<br />
- As desirable as<br />
dark chocolate.<br />
Sponsored<br />
by<br />
JET<br />
- You don’t need<br />
Cupid’s arrow to<br />
love me.<br />
Sponsored<br />
by<br />
MICKEY<br />
ĞĂĂ<br />
ĂůĞŶŶĞŽĞ<br />
Sponsored<br />
by<br />
A SELECTION OF<br />
PETS UP FOR<br />
ADOPTION.<br />
PLEASE COME IN<br />
AND HAVE<br />
A LOOK.<br />
TINY<br />
- It doesn’t need<br />
to be <strong>14</strong> Feb<br />
for me to show<br />
ŽůŽĞ<br />
Sponsored<br />
by<br />
Please give these pets a good home.<br />
Interested persons please phone 043 745 <strong>14</strong>41 and ask for Reception.<br />
Sponsored<br />
by<br />
Photo’s by<br />
Andrea Mento
<strong>February</strong> <strong>14</strong>, <strong>2019</strong> For all your advertising needs call Cheryl on (043) 702-2031, Wezley (043) 702-2048. Find us on Facebook<br />
GO & EXPRESS Page 9<br />
NMU app is helping pupils<br />
MATTHEW FIELD<br />
Final-year pupils in<br />
Mthatha and Nelson<br />
Mandela Bay are using<br />
technology to help teach<br />
others as part of the<br />
Incubator Schools<br />
Programme Teacher Tutor<br />
Programme.<br />
The initiative is run by<br />
Nelson Mandela<br />
Universit y’s (NMU) <strong>Go</strong>van<br />
Mbeki Mathematics<br />
Development Centre<br />
(GMMDC) and is sponsored<br />
by the Capitec Foundation.<br />
As such, 250 pupils from<br />
grade 10 to 12 will each<br />
receive a personal 7”<br />
Android tablet which<br />
comes pre-loaded with a<br />
GMMDC-developed app<br />
called TouchTutor®.<br />
The app provides access<br />
to a large number of<br />
learning resources such as<br />
video lessons, PowerPoint<br />
presentations, previous<br />
exam papers, and<br />
TEACHING TECH: GMMDC director Prof Werner Olivier,<br />
right, teaches final-year education students, from left,<br />
Bongiwe Mpalala and Frans Louw, how to use the<br />
Gamma Tutor to tutor pupils in maths and science<br />
Picture: SUPPLIED<br />
multi-lingual support in<br />
eight indigenous<br />
languages.<br />
In addition to the app,<br />
participants will also<br />
benefit from “st u d e n t<br />
tutors” who provide<br />
mid-week tutoring sessions<br />
at their respective schools.<br />
The tutors are all trained<br />
to use TouchTutor® and<br />
will be equipped with their<br />
own piece of technology,<br />
the Gamma Tutor. The<br />
miniature computer is<br />
designed to serve as a<br />
mobile teaching device and<br />
can be plugged directly<br />
into a projector, television,<br />
or digital screen.<br />
“This new programme –<br />
and the new technology –<br />
is a way to empower<br />
teachers to deal with real<br />
challenges, with the<br />
assistance of very modern<br />
mobile teaching tools and<br />
resources, which have been<br />
researched and developed<br />
over the last 10 years,”<br />
GMMDC director Prof<br />
Werner Olivier said.<br />
Student tutor Frans Louw<br />
said: “I think the pupils will<br />
appreciate it a lot, having<br />
someone sit next to them,<br />
helping them to see where<br />
they’re stuck.<br />
“It will also help us to<br />
grow as teachers,<br />
especially learning how to<br />
incorporate technology with<br />
teaching.”<br />
GO!PEOPLE<br />
CWAYITA MAHAMBA<br />
O C C U PAT I O N ?<br />
Student/ photographer<br />
WHAT MOTIVATES YOU TO ACHIEVE MORE IN<br />
LIFE?<br />
My family. Each day I pray that <strong>Go</strong>d gives me<br />
strength to achieve every goal I set for myself in<br />
order to give my family better days.<br />
WHAT KEEPS YOU GROUNDED?<br />
My faith.<br />
WHAT IS YOUR MOTTO IN LIFE?<br />
"Umntu ngumntu ngabantu." I strongly believe<br />
that helping those around you takes nothing from<br />
whatever you're trying to achieve in life, instead it<br />
adds to your blessings.<br />
WHAT DO YOU VALUE MOST?<br />
Generosit y<br />
WHAT BOOK ARE YOU CURRENTLY READING?<br />
My Second Initiation: The Memoir of Vusi Pikoli<br />
WHAT WOULD YOU LIKE TO SEE CHANGE IN OUR<br />
C O U N T RY ?<br />
Our entire political system.<br />
WHAT IS YOUR FAVOURITE FAMILY DESTINATION<br />
IN OR AROUND EAST LONDON?<br />
Chintsa. I love the beach.<br />
WHERE IS YOUR FAVOURITE<br />
PLACE TO EAT IN OR AROUND<br />
EAST LONDON?<br />
It has to be Vinny's Italian<br />
Joint. Best lasagna by far.<br />
Find strength, balance for<br />
body and soul at Curves<br />
At Curves, “st rong” is about so<br />
much more than building muscle.<br />
The Curves programme is<br />
specially designed for women to<br />
provide them with what they need<br />
to feel great and build a healthier<br />
future – strong bodies, strong<br />
balance and a strong community.<br />
Women can get a full-body<br />
workout in just 30 minutes and<br />
burn up to 500 calories per<br />
w o r ko u t .<br />
Curves programmes include a<br />
healthy meal plan, a variety of<br />
specialised classes and<br />
supportive coaches to assist<br />
women on their journey to see<br />
results.<br />
Curves strength training, using<br />
hydraulic resistance, builds lean<br />
muscle, giving women a toned<br />
and firm appearance.<br />
Strength training provides<br />
many benefits for both physical<br />
and mental health, including<br />
reduced risks of cardiovascular<br />
disease, hypertension, diabetes,<br />
cancer and obesity.<br />
Regular strength training and<br />
cardiovascular exercise can serve<br />
as a distraction to worries,<br />
allowing women to break out of<br />
the cycle of negative thoughts<br />
that feed anxiety and depression.<br />
Curves gives women the<br />
options to work with individual<br />
body type, skill level and physical<br />
abilit y.<br />
At Curves, they know the value<br />
of a coach and they are part of<br />
the membership from day one.<br />
During a coaching session,<br />
they will discuss everything from<br />
achievable goals, anticipated<br />
results and necessary changes<br />
for optimum results.<br />
The coach will also motivate<br />
members to uphold their workout<br />
habit to see those noticeable<br />
results. With the measurements<br />
that are taken during this<br />
coaching session, members will<br />
see proof of their bodies<br />
changing – from centimetres,<br />
kilograms and body fat.<br />
The Curves community is full of<br />
strong women. Whether you bring<br />
a friend with you or make new<br />
ones, the coaches and members<br />
of Curves will support you both<br />
on and off the circuit.<br />
Call today to make a<br />
no-obligation consultation with<br />
the Curves team, and try out their<br />
free seven-day trial workouts.<br />
Contact Curves Vincent on<br />
043-555-0282 or e-mail<br />
c u r v e sv i n c e n t @ t e l k o m s a . n e t<br />
advertising feature<br />
CrossFit exercise gets<br />
your body into shape<br />
Since Greg Glassman opened the first<br />
CrossFit affiliate (called a CrossFit<br />
box) in 2001 in Santa Cruz, CrossFit<br />
has exploded globally.<br />
Currently there are more than 15,000<br />
boxes in 162 countries.<br />
CrossFit East London was<br />
established in 2011 and is the only<br />
CrossFit affiliate in the city.<br />
They are based in the Hub in<br />
Beacon Bay and offer one-hour long<br />
group classes focusing on intensity of<br />
workouts and functional movements –<br />
safe, effective and efficient<br />
movements.<br />
Workouts are constantly varied and<br />
tailored to each individual by the<br />
coaches.<br />
Anyone who has never tried CrossFit<br />
before is able to register for three free<br />
classes – with no obligation.<br />
They are also running a special offer<br />
that any signups in <strong>February</strong> and<br />
March will pay no joining fee if they<br />
present this advert.<br />
WHAT IS CROSSFIT?<br />
CrossFit is a lifestyle characterised<br />
by effective exercise and sound<br />
nut rition.<br />
CrossFit can be used to accomplish<br />
any goal, from improved health to<br />
weight loss to better performance.<br />
The programme works for everyone<br />
and workouts are modified for each<br />
athlete to help him or her become<br />
fitter and healthier.<br />
Grandparents, Olympians and<br />
everyone in-between, can perform<br />
modified versions of the same<br />
w o r ko u t .<br />
The programme produces<br />
observable results that can be<br />
measured and replicated.<br />
DO I NEED TO BE IN SHAPE TO<br />
START CROSSFIT?<br />
No. CrossFit is the fitness and<br />
nutrition programme that will get you<br />
in shape no matter what your current<br />
fitness level is.<br />
You can start CrossFit if you’ve<br />
never worked out, if you have injuries,<br />
or if you're sick or overweight.<br />
CrossFit workouts are modified to<br />
help each person succeed, improve<br />
fitness and take daily steps toward<br />
goals.<br />
As you become fitter, your workouts<br />
will be adjusted to challenge you at<br />
your new level.<br />
IS CROSSFIT SAFE?<br />
Yes. CrossFit training is safe.<br />
In CrossFit boxes, credentialed<br />
trainers provide precise instructions<br />
and coaching to help people move<br />
safely and efficiently, helping them<br />
avoid the diseases and injuries that<br />
come from inactivity, obesity and poor<br />
nut rition.<br />
More information can be found on<br />
the CrossFit East London Facebook<br />
page, @ c ro ss f i t e a s t l o n d o n on Instagram<br />
or i n f o @ c ro ss f i t e a s t l o n d o n . c o . z a<br />
<br />
<br />
<br />
Stuart Pearson<br />
(Dip.Clin.Nutr)<br />
Vincent Park Retail Park<br />
043 726 7685 043 748 5921
Page 10 GO & EXPRESS<br />
GOT A NEWS STORY? Call our news desk on (043) 702-2125. Find us on<br />
<strong>February</strong> <strong>14</strong>, <strong>2019</strong><br />
DOMESTIC ANNOUNCEMENTS<br />
1010 Births<br />
1040 Engagements<br />
1050 Marriages<br />
1070 Deaths<br />
1100 In Memoriam<br />
1220 Congrats / Best Wishes<br />
1230 Birthday Greetings<br />
1290 Thanks<br />
PERSONAL<br />
2070 Health & Beauty<br />
2<strong>14</strong>0 Lost<br />
2<strong>14</strong>2 Found<br />
ENTERTAINMENT<br />
3060 Entertainment General<br />
SERVICE & SALES GUIDE<br />
5010 Education & Tuition<br />
5090 Plumbing<br />
5100 Electrical Services<br />
5120 Building Services<br />
5122 Home Maintenance<br />
5160 Walls / Fencing<br />
5190 Painting / Decorating<br />
5210 Pools, Spas, Accessories<br />
5260 Computer Services<br />
5360 Garden Services<br />
5451 For Sale<br />
5510 Kennels and Pets<br />
5550 Misc Wanted<br />
5570 Removals and Storage<br />
5630 Services Offered<br />
5640 Shuttle Services<br />
EMPLOYMENT<br />
6<strong>14</strong>0 Education & Training<br />
6150 Employment Wanted<br />
6151 Employment<br />
6170 Estate Agents<br />
6370 Employment Wanted Domestic<br />
ACCOMMODATION<br />
7020 Accomm. Off / Wtd<br />
7060 Flats to Let<br />
7090 Houses to Let<br />
7151 Holiday Accommodation<br />
PROPERTY<br />
8010 Flats For Sale<br />
8050 Houses For Sale<br />
8161 Business Premises To Let<br />
8163 Business Premises For Sale<br />
MOTORING<br />
9070 Used Car Sales<br />
9440 Motorcycles<br />
9381 Motor Sundries<br />
9640 Vehicles Wanted<br />
9200 Used Bakkies / Panelvans<br />
NOTICES<br />
11010 Legal Notices / Auctions<br />
11030 Businesses for Sale<br />
1<br />
DOMESTIC<br />
ANNOUNCEMENTS<br />
1280<br />
Valentine’s Day<br />
Msgs.<br />
ANGELA: My honey bee,<br />
my honey bee q you took<br />
a chance to marry me.<br />
Now we love each other<br />
all the time. Will you be<br />
my Valentine?<br />
DEAR ABANDONED BABY<br />
- if you need love, compassion<br />
and hope, I<br />
promise this you will find<br />
at Guardians of Hope.<br />
SAREL H: You are my love.<br />
You are the only one<br />
I love. Together we<br />
spend so much time q<br />
so please be my<br />
Valentine.<br />
TIM PAUTZ: My darling<br />
husband. You are my<br />
whole heart and I thank<br />
the universe for placing<br />
you in my life. You are<br />
golden and I love you<br />
very much. Happy<br />
Valentines Day.<br />
ZANE: Happy Birthday &<br />
9aOHQtiQHV day tR Py<br />
best friend & husband<br />
Zane. Wishing you everything<br />
of the best my love,<br />
love you forever Leona.<br />
CLASSIFIED<br />
INDEX<br />
2<br />
PERSONAL<br />
2275<br />
Loans & Finance<br />
PROFITS DOWN?<br />
RESTRICTED BUDGET?<br />
dŚĞůĂŝĮĞĚĞĐŽŶ<br />
ŽīĞŽ<br />
ĐĞůůĞŶŽĞ<br />
ŽĞīĞĐĞŽŽŶ<br />
sĂŝĞŽĨĐŽůŵŶ<br />
ĂŶĚŵŽĞ<br />
dŽĮŶĚŽŵŽĞĐŽŶĂĐ<br />
tĞůĞ^ĐŽ<br />
E:tĞůĞ^Λ<br />
ŽďůĂĐŬĂĐŽĂ<br />
T:<br />
F:<br />
3<br />
ENTERTAINMENT<br />
Entertainment<br />
General<br />
$///3V&$66(77( tape<br />
put onto CD, or onto<br />
USB flash-drive. Tel<br />
043 748 3721 Mike<br />
5<br />
3060<br />
SERVICES & SALES<br />
GUIDE<br />
5121<br />
Home Improvement<br />
BLOCKS: M6 R8,80, sand,<br />
stone, sabunga. 083735<br />
7389.<br />
BUILDING PLANS DRAWN<br />
Home & Comm. SACAP.<br />
Large & small - Entire SA.<br />
Kathy 082 939 8131.<br />
DJ MAINTENANCE q<br />
Alterations q Extensions,<br />
Painting q Welding q<br />
Gates q Handyman q Call<br />
David 083 320 8017.<br />
MOPPS MAINTENANCE<br />
Building, Home improvements,<br />
Electrical, Tiling,<br />
Painting, Granite Installations<br />
Carpentry. Free<br />
quote 066 032 9161<br />
maintenance@mopps<br />
enterprises.co.za<br />
Hire & Rent<br />
5350<br />
SCAFFOLD HIRE: From<br />
R60 per day. Phone 0722<br />
44 8044.<br />
5360<br />
Garden Services<br />
BORDER TREE<br />
FELLING<br />
Pruning, Palm<br />
Shaping & Stump<br />
Removal<br />
Call Duane on<br />
063 743 9463<br />
Under R300<br />
5541<br />
BATHROOM CABINET<br />
with mirror sliding door<br />
R50 Phone (043)<br />
0512286<br />
BIRD Nesting box to hang<br />
in tree R50; Bird food<br />
feeder to hang in trees<br />
R40. (043) 0512286<br />
BRAAI GRID: Flip over<br />
450x370. R50. Phone<br />
(043) 0512286<br />
CABINET: Steel, bedside<br />
type on wheels ideal for<br />
nursing home. R299.<br />
Phone (043) 0512286<br />
CAT'S SCRATCHING<br />
POLE: R50. Phone (043)<br />
0512286<br />
CLOTHING: Dark blue shirt<br />
with long sleeves<br />
R 60; Two short sleeved<br />
shirts, never worn<br />
R40. each. 043 726 2229<br />
/ 084 504 1842.<br />
CLOTHING: Navy suit and<br />
waist coat, with protective<br />
cover. R299,99.<br />
043 726 2229 / 084 504<br />
1842<br />
COMPUTER MONITOR:<br />
LED Monitor Mecer 19.5"<br />
wide - needs attention.<br />
R299. 083309 4804.<br />
EXERCISE MAT: R50. 043<br />
726 2229 / 084 504 1842<br />
Under R300<br />
5541<br />
LAMPS: Bedside, marble<br />
base (need tlc). R20 for<br />
both. Phone (043)<br />
0512286<br />
LOUDSPEAKER in box<br />
cover - 120mm diametre<br />
40hm 20 watt. R40.<br />
Phone (043) 0512286<br />
MAIN EXTERIOR WALL<br />
SUPPORT and bracket<br />
for TV dish, new, R20.<br />
073858 7370<br />
METAL SHELVES: 2.1m x<br />
1m wide with wooden<br />
shelves. R150. 0732 087<br />
294<br />
MILITARY TOG BAG:<br />
(Balsak), R15. 073858<br />
7370.<br />
MIRROR: 600x800. R120.<br />
Phone (043) 0512286<br />
MIRROR: Revolving standing<br />
mirror (magnifying).<br />
R30. 043 726 2229 / 084<br />
504 1842<br />
MOTOR CROSS TYRE:<br />
80/100 - 21 51m.<br />
R299. 0732 087 294<br />
OAK / TEAK table top, no<br />
legs, beautifully ornate,<br />
R150. 073858 7370.<br />
SELFIE STICK: New, unwanted<br />
gift. R50. 073858<br />
7370.<br />
SHOES Men's superb<br />
Oxford brogues black<br />
size 10 brand new R299<br />
(a $90 value). Shipped<br />
size was too small. Tel.<br />
043 702 2091<br />
SILVER TRAY: R40 043<br />
726 2229 / 084 504 1842<br />
SKOTTELBRAAi: Silver,<br />
sound condition. R50.<br />
073858 7370<br />
STAMPS: 1 st Day Issues<br />
from Venda. R250 (set)<br />
072 247 0947.<br />
STAMPS: 1 st Day Issues<br />
from Bophuthatswana.<br />
R250 (set) 072 247 0947.<br />
STAMPS: 1st Day Issues<br />
from Ciskei. R250 (set)<br />
072 247 0947<br />
STAMPS: 1st Day Issues<br />
from Transkei. R250 (set)<br />
072 247 0947<br />
STAMPS: 1st Day Issues<br />
from South West Africa.<br />
R250 (set) 072 247 0947<br />
SUITCASE: Large suitcase.<br />
R299.99 043 726 2229 /<br />
084 504 1842<br />
TENNIS BAG with zip and<br />
shoulder strap. R50. 043<br />
726 2229 / 084 504 1842<br />
TOOLS: Grease gun, heavy<br />
duty R60; Oil stone,<br />
practically new.<br />
R15.073858 7370.<br />
TOOLS: Small garden<br />
spade. R20; Hacksaw.<br />
R20; Ripsaw. R40. 043<br />
726 2229 / 084 504 1842<br />
TRIPOD for camera / video<br />
recorder. <strong>Go</strong>od cond.<br />
R50. 073858 7370.<br />
WALL BRACKET for pot<br />
plant or ornament. Dark<br />
wood. R50. Phone (043)<br />
0512286<br />
5550<br />
Misc. Wanted<br />
ALL MILITARY ITEMS -<br />
Badges - Medals also old<br />
Coins and Banknotes -<br />
Zane 082 756 4133.<br />
LEE-$11E6 buy quality<br />
used clothing, bedding,<br />
linen, curtaining, shoes<br />
and much more. Tel:<br />
Lee-Anne 043-7426546<br />
5560<br />
Repair / Services<br />
FRIDGE Repair Regas,<br />
Washing machines +<br />
Microwave repairs done<br />
on-site. Hendrik 072368<br />
3030.<br />
1181<br />
Christmas Greetings<br />
5560<br />
Repair / Services<br />
'(5(.V (/(&75,&$/<br />
New installations, extensions,<br />
fault finding,<br />
UeSaiUs &2&s 3UeSaid<br />
meters for rooms & flats.<br />
Free quotes q Call Derek<br />
082557 4099.<br />
SEWING MACHINE repairs<br />
& services. All makes.<br />
Industrial, domestic. 082<br />
746 6023.<br />
7<br />
ACCOMMODATION<br />
7020<br />
Accomm. Off / Wtd<br />
PRIVATE CARE CENTRE.<br />
Retirement & Frail Care.<br />
From home, to home.<br />
Avail imm. 24 Hr Service.<br />
Rina 082712 0984. 043 q<br />
740 <strong>14</strong>54. 18 Yrs Exp.<br />
9<br />
MOTORING<br />
9070<br />
Used Car Sales<br />
2003 BMW Z4 Selling for<br />
R109,995. Call William on<br />
082443 1782.<br />
2013 Nissan Juke 1.6<br />
R169,995. No deposit<br />
needed. Finance<br />
arranged. Call William<br />
082443 1782.<br />
20<strong>14</strong> VW Polo GT H/B.<br />
R139,995. No deposit<br />
needed. Finance<br />
arranged. Call William<br />
082443 1782.<br />
LARGE SELECTION OF<br />
S89S %DNNLHV DQG<br />
Motor Vehicles to choose<br />
from. No deposit needed.<br />
Finance can be arranged<br />
Call William 082443<br />
1782.<br />
11<br />
LEGALS<br />
11010<br />
Legal Notices<br />
The Department of<br />
Social Development<br />
Port Elizabeth is<br />
ĞĞŶŐĂŶŽŶĞ<br />
ŝŚŝŶĨŽŵĂŽŶ<br />
ĞŐĂĚŝŶŐ<br />
Zwelethu Makana,<br />
ŚĞďŝŽůŽŐŝĐĂůĨĂŚĞ<br />
ŽĨŚĞŵĂůĞĐŚŝůĚ<br />
born: 28/10/2001.<br />
ŽŽŬŶŽůĞĚŐĞ<br />
ŚĞďŝŽůŽŐŝĐĂůŵŽŚĞ<br />
Nomsokolo Makana<br />
ŝĚĞĐĞĂĞĚ<br />
ŶŽŶĞŝŚ<br />
information<br />
ĞŐĂĚŝŶŐŚĞ<br />
ďŝŽůŽŐŝĐĂůĨĂŚĞ<br />
is to contact<br />
Social Worker,<br />
Ms. N. Moyake at<br />
041 406 5843 (o/h).<br />
1181<br />
Christmas Greetings<br />
Looking for a<br />
Church Home?<br />
Enjoy warm Christian Fellowship at<br />
CHURCH OF CHRIST<br />
Sundays 4pm<br />
<strong>Go</strong>nubie Lower Library Hall<br />
Minister: Dr Chester Woodhall 082 327 1570<br />
RUNNING UP THAT HILL: Runners work up a sweat during a dune training<br />
session at Bonza Bay<br />
Picture: HELEN PRETORIUS<br />
DARK OMEN: A hailstorm brews above East London<br />
BY ANY OTHER NAME: A rose in bloom<br />
Picture: AMBER LUFF<br />
Picture: AMBER LUFF<br />
LOVE ME: A kitty feline<br />
demands some<br />
at tention<br />
Picture: AMBER LUFF
<strong>February</strong> <strong>14</strong>, <strong>2019</strong> For all your advertising needs call Cheryl on (043) 702-2031, Wezley (043) 702-2048. Find us on Facebook<br />
GO & EXPRESS Page 11<br />
GOLD ROWERS: On Saturday, Clarendon Girls High School travelled to PE<br />
to row in the Grey High School U<strong>14</strong> regatta held on the Swartkops River.<br />
Because Clarendon are the only girls school to row in the Eastern Cape,<br />
they have to row against the boys, and on Saturday rowed against<br />
Selborne College, Grey High School, St Andrews College and Champions<br />
from East London. In the end, Clarendon walked away with three gold<br />
medals for A-double, D-double, and octuple. The octuple winners, from<br />
left, are Tanna Diplock, Dominique Sedras, Lia Milne, Rachel Krause,<br />
coach Jared Day, Payton Jefferies, Emma Connellan, Heike Buchner,<br />
Kelsey Frachet and cox Ntokozo Ntwa (front)<br />
Picture: SUPPLIED<br />
ON YOUR MARKS: Runners charge ahead at the Bigfoot & Rotary Polio Challenge held at the BUCO Astro Park on Friday. The<br />
run was a fundraising event to help support Rotary’s Polio Eradication Fund<br />
Picture: MATTHEW FIELD<br />
TOUGH CHALLENGE: Runners will push themselves to the limit while experiencing the best the<br />
Transkei has to offer<br />
Picture: SUPPLIED<br />
Come run wild with RB Africa<br />
GO REPORTER<br />
On <strong>February</strong> 21, 65 runners will<br />
set out from The Haven in Cwebe<br />
with 120km of Transkei trail<br />
ahead of them.<br />
Over the course of three days,<br />
they will cross rivers, hop<br />
boulders and tackle sandy<br />
beaches, dense coastal bush and<br />
tricky goat paths. The nights will<br />
be spent at Transkei hotels The<br />
Haven, Mazeppa Bay Hotel,<br />
Seagulls and Crawfords Beach<br />
G ro w i n g<br />
hockey stars<br />
Lodge.<br />
Along the way, there will be<br />
friendly banter, teasing and solid<br />
friendships formed.<br />
For many, this will be their first<br />
RB Africa Wild Coast Challenge<br />
and for some, it will be their fifth<br />
consecutive run.<br />
The motivation for each<br />
individual differs. It’s an escape<br />
from reality, a chance to get out<br />
of one’s comfort zone, a physical<br />
and mental challenge, a<br />
family-bonding experience, a<br />
group effort in remembrance of<br />
someone special or simply<br />
something different.<br />
The event takes place ever y<br />
<strong>February</strong> and has the support of<br />
many local businesses, including<br />
Aldersons Ambulance, RB Africa,<br />
Outhere Trails, Luxliner, Steers,<br />
Twizza and the Kempston Group<br />
Follow the runners on<br />
Facebook at “RB Africa Wild<br />
Coast Challenge”. Or why not<br />
challenge yourself and put the<br />
event on your list for 2020?<br />
Structured Police tame Tigers<br />
SIVENATHI GOSA<br />
Buffalo City Municipality-based<br />
rugby teams Berlin Tigers and<br />
East London Police Rugby<br />
Football Club faced each other in<br />
an exciting match on Saturday<br />
as part of the Eastern Cape<br />
Rugby Super 12 tournament.<br />
Police defeated the Tigers 31-5.<br />
Police Rugby Club director Buhle<br />
Ntsebeza said the match against<br />
the Tigers was not an easy one.<br />
“We knew it wasn’t going to<br />
be an easy game in the first half.<br />
We lack a lot of structure and<br />
that caused careless mistakes. In<br />
the second half, we started to<br />
pick up and played a more<br />
structured game, which I believe<br />
led us to victory,” he said.<br />
Ntsebeza said they are hoping<br />
in their next game to build more<br />
confidence and play a faster and<br />
wider game.<br />
On Saturday, Police will host<br />
Komani-based team Breakers<br />
Rugby Football Club. Berlin Tigers<br />
will travel to Uitenhage to play<br />
STAR ROWER: South African rower<br />
Lawrence Brittain will be competing<br />
in the 132nd RMB Buffalo Regatta<br />
along with his brother, Charles, as<br />
part of one of two national TUKS<br />
squads. Brittain won silver in the<br />
2016 Summer Olympics in the men's<br />
coxless pair event with his partner<br />
Shaun Keeling. He was diagnosed<br />
with stage 4 Hodgkin's Lymphoma<br />
which he beat in 2015. Brittain last<br />
competed in the Buffalo Regatta in<br />
2017 as part of a team made up of<br />
himself and his three other brothers<br />
Picture: SUPPLIED<br />
against Despatch Rugby Club.<br />
In another match hosted at the<br />
weekend, Old Selbornians Rugby<br />
Football Club travelled to Port<br />
Elizabeth to face the SAPS<br />
Rugby Club at Kernsley Park. The<br />
Old Boys lost 8-5.<br />
The Old Selbornians will take<br />
on Ntlaza Rugby Club at Old<br />
Selbornians Sports Grounds this<br />
weekend while Port Elizabeth<br />
based-team Start of Hope will<br />
travel down to Buffalo Park<br />
Stadium to face the Buffaloes<br />
Rugby Club.<br />
SIVENATHI GOSA<br />
East London Hockey Academy, formerly known as<br />
Mini Hockey, has been the starting point for<br />
many young hockey players over the years.<br />
Coaching co-ordinator Hayden Kraemer said<br />
they run weekly training sessions for boy and girl<br />
players aged five to <strong>14</strong> on a Saturday morning at<br />
Buco Astro Park in Bunkers Hill.<br />
“We believe all players should have the<br />
opportunity to grow their skills and love for the<br />
game.<br />
“The academy went through a re-branding in<br />
2016 to the now East London Hockey Academy.<br />
Before, we ran under the East London Mini<br />
Hockey banner that has been around for 30<br />
years.<br />
“We have a team of dedicated coaches who<br />
run the training sessions on a Saturday from<br />
7.30am to 8.45am. Our coaches are graded in<br />
both South African Hockey Association (Saha)<br />
coaching and umpiring levels.<br />
“Many coaches are also involved in local<br />
school structures and coach at club level,”<br />
Kraemer said.<br />
He said some coaches have even gone on to<br />
coach and umpire at provincial level.<br />
“In 2018, we started an exciting venture<br />
extending our training groups to a weeknight to<br />
allow for higher age groups. We started our<br />
Performance Academy that now runs on<br />
Wednesdays from 5.30pm to 6.30pm.”<br />
“At the end of each season, we put players<br />
through an overall skills assessment, and then<br />
award the players levels with regard to their skill<br />
levels.<br />
“We are planning on growing and helping<br />
other schools in growing their knowledge and<br />
skills around the game of hockey,” he said.
INSIDE: OLYMPIAD TO ROW IN BUFFALO PAGE 11<br />
Running for polio - page 11<br />
S P O RT<br />
CONTACT US<br />
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Advertising: (043) 702-2031<br />
(043) 702-2048<br />
(043) 702-2122<br />
Thursday, Februar y <strong>14</strong>, <strong>2019</strong><br />
Gear up for WIld Coast Challenge -<br />
page 11<br />
Merrifield Mile family fun ahead<br />
TARALYN MCLEAN<br />
Time is ticking towards the start<br />
of KFC Merrifield Mile on Sunday<br />
at the Wriggleswade Dam.<br />
With four events – 1.6km,<br />
500m Dash, Terraforce 250m<br />
and a KFC Kids Fun Splash –<br />
there is something for everyone,<br />
from the serious athlete to the<br />
little swimmer looking to dip into<br />
the big dam.<br />
“We really want to stress that<br />
the KFC Merrifield Mile and all<br />
the events on offer are geared<br />
towards catering for the whole<br />
fa m i l y, ” organiser Tracey<br />
Mangold said.<br />
“Safety is paramount, with<br />
NSRI and other medical support<br />
onsite, and the distances are<br />
clearly marked with help on the<br />
water for any swimmer that may<br />
need it.<br />
“We want to invite the whole<br />
family out to have fun here at<br />
Wriggleswade. There will be food<br />
and craft stalls, jumping castles<br />
and loads of prizes.”<br />
Merrifield Prep School and<br />
College are proud to host the<br />
17th edition of the annual event,<br />
and someone who has taken<br />
part in every Mile since<br />
inception, is Merrifield Prep head<br />
Debbie Lacey.<br />
“The KFC Merrifield Mile<br />
encapsulates family time,<br />
healthy living and appreciation<br />
for the beautiful environment we<br />
live in.<br />
“It’s a privilege to have been a<br />
part of the steering committee<br />
since the Mile’s inception and to<br />
see it grow into one of the major<br />
happenings on the East London<br />
sporting calendar,” Lacey said.<br />
Entries are open at<br />
www.merrifieldmile.co.za until<br />
Friday morning and are also<br />
available at Merrifield School,<br />
Sportsmans Warehouse and<br />
Cycle HQ.<br />
Swimmers can also enter at<br />
registration at Merrifield School<br />
on Saturday between 9am and<br />
1pm.<br />
Swimmers entered in all<br />
events will get bang for their<br />
buck as entry will guarantee a<br />
T-shirt, swimming cap, goodie<br />
bag and more.<br />
There are also loads of prizes<br />
on offer for category winners, as<br />
well as lucky draw prizes,<br />
including a Stand Up Paddle<br />
from SUP South Africa Azstron<br />
worth R10,000 and two Swatch<br />
watches from Dennis Collins<br />
Jewellers, up for grabs.<br />
This year KFC have come on<br />
board as the lead sponsor of the<br />
Mile, and other sponsors include<br />
Eco-Tanks, Stone Towers,<br />
Nutriwell, Dynamic EMS, Kat<br />
Leisure, Rance Timber, Stutt<br />
Group, Let’s Travel, Vincent Park,<br />
Terraforce EC, Visual Advertising,<br />
C&G Bodyworks, GO! & Express<br />
and Border Internet.<br />
STAY SAFE: Safety in the water is paramount to safeguard swimmers of all ages and abilities who t a ke<br />
part in the KFC Merrifield Mile on Sunday<br />
Picture: SUPPLIED