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KING WILLIAM’S TOWN<br />

DOG SHOW BARKING SUCCESS<br />

PAGE 4<br />

Thursday, Februar y <strong>14</strong>, <strong>2019</strong><br />

VALENTINE'S COMP WINNERS<br />

PAGE 5<br />

News: (043) 702-2125; Advertising: (043) 702-2048 / 702-2031; Classifieds: (043) 702-2122; E-mail: goexpress@tisoblackstar.co.za<br />

Summit<br />

recalls<br />

histor y<br />

Stakeholders meet in bid to record legacy<br />

AMANDA NANO<br />

Provincial massacre<br />

committees converged<br />

for an informative<br />

session hosted by the<br />

department of sport,<br />

recreation, arts and culture<br />

(Dsrac) held at the Steve Biko<br />

Centre in Ginsberg, King<br />

William's Town on Tuesday.<br />

The summit aims to educate<br />

communities on the formation of<br />

the non-profit organisations<br />

(NPOs) in order to raise<br />

awareness about their history.<br />

On hand to give invaluable<br />

expertise on running a<br />

foundation was Steve Biko<br />

Foundation board member<br />

Nkosinathi Biko.<br />

“When establishing an NPO,<br />

one needs to base it on the<br />

needs of the particular<br />

massacre. The foundation did its<br />

research before it was establish<br />

to see which type of NPO they<br />

should form,” Biko said.<br />

He added that the NPO<br />

needed to be of relevance to the<br />

communit y.<br />

“It’s not about the benefits<br />

that are going to be derived from<br />

the organisation but about the<br />

cause that should be achieved,<br />

which is representatives of<br />

massacre victims and their<br />

fa m i l i e s ,” said Biko.<br />

The northern areas of Port<br />

Elizabeth, represented by<br />

Christian Martin, have been<br />

REMEMBERING THE PAST: Grawford Fraser from the Khoi and San,<br />

addressing the panel at Dsrac’s info session. Picture: SUPPLIED<br />

plagued by violent deaths over<br />

recent years and there is a need<br />

to be included in the country's<br />

histor y.<br />

“We as the Khoi and San were<br />

neglected in the past when it<br />

comes to massacres and our<br />

history was not heard. There<br />

were about nine massacres in<br />

the province,” Martin said.<br />

Nine local massacres have<br />

been identified in Egerton,<br />

Bhisho, Duncan Village, Northern<br />

Areas, Uitenhage, Ngquza Hill,<br />

Bulhoek, Queenstown and Aliwal<br />

North. “The idea is to empower<br />

them with critical knowledge and<br />

skills to establish and register<br />

non-profit organisations to<br />

enable them to mobilise funds<br />

and material resources from<br />

public and private funding<br />

agencies and donors,” Dsrac<br />

MEC Bulelwa Tunyiswa said.<br />

A helping hand<br />

to those in need<br />

THEMBELA<br />

N D LU M B I N I<br />

Former Zwelitsha<br />

Township resident<br />

Yoliswa Klaas, who now<br />

lives in Mdantsane and<br />

works for the Eastern<br />

Cape department of<br />

education, returned to<br />

her place of birth to help<br />

those in need.<br />

“Times have changed<br />

and the world has<br />

forgotten about the spirit<br />

of ubuntu. It’s time for<br />

people to get closer to<br />

their hearts, put<br />

themselves in the shoes<br />

of the poorest and<br />

wholeheartedly give<br />

them a helping hand,”<br />

said Klaas.<br />

Klaas’s goal was to<br />

help Ambesa Skeyi, 15,<br />

who has suffered from<br />

cerebral palsy since<br />

birth. Skeyi lives with<br />

her grandmother who<br />

sews clothing in order to<br />

feed her family.<br />

“My aim was to get<br />

her a wheelchair. I asked<br />

people around me for<br />

donations and their<br />

response was very<br />

positive.<br />

“However, I felt it<br />

wa s n ’t enough, so I got<br />

her a brand new double<br />

bed and groceries which<br />

cost about R5,000. I<br />

encourage other people<br />

to help needy people.<br />

“Many thanks to my<br />

colleagues and friends<br />

for their support,” Klaas<br />

said.<br />

“It’s very wise to<br />

contribute in the<br />

success of someone<br />

else, knowing that<br />

people go to sleep with<br />

peaceful hearts and full<br />

stomachs. And in<br />

everything – be good<br />

enough to make a<br />

change in someone’s<br />

l i fe . ”<br />

MAKING A DIFFERENCE: Yoliswa Klaas gave back to her community by<br />

donating a wheelchair, a bed and groceries to Ambesa Skeyi who<br />

suffers from cerebral palsy<br />

Picture: THEMBELA NDLUMBINI


Page 2 GO & EXPRESS<br />

GOT A NEWS STORY? Call our news desk on (043) 702-2125. Find us on<br />

<strong>February</strong> <strong>14</strong>, <strong>2019</strong><br />

Lazy afternoon at<br />

Music in the Park<br />

AMANDA NANO<br />

In a bid to raise money for<br />

charities, the Rotary Club of<br />

Arcadia will host its annual<br />

Music in the Park event on<br />

<strong>February</strong> 24 in East London.<br />

The afternoon will feature a<br />

variety of the city's school<br />

musical bands to entertain the<br />

crowd.<br />

Clarendon High School choir,<br />

Hudson Park High School band,<br />

Stirling High School's chamber<br />

choir and jazz band, as well as<br />

Selborne College's military band<br />

will perform.<br />

Also on the musical list is the<br />

historical Caledonian Socity Pipe<br />

Band that will be sure to hit<br />

some high notes.<br />

Music lovers can bring their<br />

picnic baskets, camp chairs and<br />

their blankets for this open-air<br />

entertainment at The Gardens, in<br />

70 Jarvis Road, Berea.<br />

Starting at 3pm, the entrance<br />

fee is R30 while children and<br />

pensioners have free entrance.<br />

ANIMAL CARE: Buckaroo, founded in 2015 by East London resident Marlene Neumann, recently held a<br />

sterilisation drive in the Brakfontein and Cintsa East areas, where they managed to sterilise more than<br />

600 dogs and 60 cats. They were joined by state vet Mzikazi Ndzengu, who helped them immunise<br />

more than 150 dogs against rabies and distemper. From left, are Mzikazi Ndzengu, dog owner<br />

Sthembiso Ntsimbi and Buckaroo founder Marlene Neumann<br />

Picture: MIKE KNOTT<br />

HAVING A BLAST: Stirling High School Jazz band performs at the 2017 Music in the Park<br />

Picture: SUPPLIED<br />

Daily Dispatch Building, Cnr St Helena Rd<br />

& Quenera Dr, Triple Point, Beacon Bay.<br />

T: 043-702 2000 F: 086 545 2648<br />

P.O. Box 131, East London, 5200<br />

GENERAL INFO<br />

COMPETITION ENTRIES<br />

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AND EDITOR<br />

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DELIVERY ENQUIRIES<br />

Phone 043-702 2239 / 2168 / 2103<br />

<br />

<br />

<br />

EAST LONDON<br />

W E AT H E R<br />

Unfortunately for locals, this weekend looks set to<br />

be hot and windy with none of the rain from the<br />

last few days.<br />

Thursday sets the tone with a maximum<br />

temperature of 25°C and 18km/h winds from the<br />

northeast. There’s some light cloud, but not much<br />

else.<br />

Things pick up on Friday with the temperature<br />

climbing to 28°C and the wind increases to<br />

22km/h. The cloud cover will increase a bit but<br />

again, no rain is expected to follow.<br />

Saturday will probably be the worst of the<br />

weekend despite the temperature dropping to<br />

26°C. The wind will be blowing full strength today<br />

at 29km/h, this time switching to the southwest.<br />

The temperature takes another drop to 24°C on<br />

Sunday and sees the wind die down a little to<br />

18km/h. There’s also expected to be some light<br />

rain in the morning.<br />

<strong>February</strong> is the month of love and <strong>Go</strong>! & Express<br />

will be publishing a build your dream home<br />

feature on 28 <strong>February</strong> to help our readers fall<br />

in love with their homes again and put them in<br />

contact with the businesses that can make<br />

their dreams come true.<br />

ŽĂĚĞĞŽďŝŶĞ<br />

in this feature contact:<br />

ĞůĞĐŽŽŶ<br />

ĞůĞΛŽďůĂĐŬĂĐŽĂ<br />

WOMAN WITH DRIVE: Buyiswa Mzuzu behind the wheel of her new Toyota Etios which she<br />

won as part of the Brands Win This Car competition. The awards ceremony was held at<br />

Buffalo Toyota in East London on Tuesday. She was entered into the competition after<br />

purchasing a Defy product from a Brands store. ‘I was in tears, I couldn’t believe it. This is<br />

my first time winning anything. I won’t ask anyone to drive me to church anymore,’ an<br />

elated Mzuzu said<br />

Picture: MATTHEW FIELD<br />

EXPOSED: A windy day reveals a rocky layer usually hidden by sand at<br />

Nahoon Beach<br />

Picture: NEVILLE CROWDER


<strong>February</strong> <strong>14</strong>, <strong>2019</strong> For all your advertising needs call Cheryl on (043) 702-2031, Wezley (043) 702-2048. Find us on Facebook<br />

GO & EXPRESS Page 3<br />

Health<br />

day<br />

boost<br />

PHILASANDE SONCASA<br />

Buffalo City Municipality health<br />

department MEC Helen Sauls-<br />

August attended the Mandela-<br />

Castro Thuma’mina Community<br />

Wellness Programme last Saturday<br />

at the Leaches Bay sports field.<br />

Hundreds of community<br />

members attended the day to<br />

access doctors, specialists, nurses,<br />

optometrists and counselling<br />

programmes that are normally not<br />

available to them.<br />

The programme was led by ANC<br />

ward 36 members.<br />

Sauls-August said the<br />

municipality was struggling with<br />

funding at the moment “but that<br />

doesn’t stop us [BCM] from<br />

bringing life to our people”.<br />

“We know very well there is no<br />

clinic here in Leaches Bay. People<br />

have to take transport to<br />

Greenfields Clinic, some are<br />

walking because they can’t afford<br />

taxi fare,” Sauls-August said.<br />

Buffalo City environment<br />

auditors were also present,<br />

checking and testing water and<br />

pollution levels.<br />

Sauls-August told the GO! &<br />

Express that the aim of the<br />

Wellness Programme, which was<br />

launched in April 2018, was to visit<br />

each BCM branch, focusing on<br />

those without hospitals and clinics.<br />

Grandads hit the road again<br />

AMANDA NANO<br />

Eager cyclists will aim to<br />

raise funds for charity as<br />

the Grandads Army<br />

Memorial Ride takes to<br />

the road from East<br />

London to Cape Town on<br />

March 3.<br />

In it's fifth year, the<br />

annual event will see 35<br />

cyclists ride in relay<br />

teams for a distance of<br />

1,160km over five<br />

consecutive days.<br />

Eyabantwana Children's<br />

Trust director Dr Colin<br />

Lazarus said the Grandads<br />

have helped raise R1m<br />

over four years.<br />

“We have a steep<br />

fundraising hill to climb,<br />

but we are confident that<br />

East Londoners and the<br />

many people along the<br />

way who were so<br />

supportive in 2018, will<br />

again rally behind this<br />

great cause,” Lazarus<br />

said.<br />

Frere and Cecilia<br />

Makiwane Hospital's<br />

paediatric patients<br />

benefited from<br />

much-needed surgical<br />

equipment bought from<br />

funds raised in 2018.<br />

These are the main<br />

referral centres for<br />

children in need of<br />

complex surgeries.<br />

The trust was<br />

established by Lazarus,<br />

also a Grandads Army<br />

cyclist, to support work<br />

undertaken by the<br />

hospitals.<br />

Army, navy and air fo r c e<br />

teams each cycle 100km<br />

to Cape Town via the<br />

Cradock, Willowmore,<br />

Swellendam, Gansbaai<br />

and <strong>Go</strong>rdon's Bay route.<br />

They will then tackle<br />

110km on March 10 by<br />

taking on the annual Cape<br />

Town Cycle Tour.<br />

Caltex Eastern Cape<br />

Marketer (CECM), the<br />

official fuel sponsor of the<br />

support teams,<br />

commended the<br />

Eyabantwana Trust for<br />

their dedication in raising<br />

awareness and funds to<br />

assist burn victims in the<br />

Eastern Cape.<br />

“The money raised has<br />

become a beacon of hope<br />

for so many burn victims<br />

in the province. These<br />

youngsters are the future<br />

leaders in our country and<br />

as business we should<br />

ensure that they are given<br />

the chance to make this<br />

happen,” said CECM CEO<br />

Clive Berlyn.<br />

To donate to the cause,<br />

contact Trystan Viaene via<br />

e-mail at<br />

t r y s t a n @ h y p e p r. c o . z a .<br />

For more information,<br />

visit w w w. e ya b a n t wa n a . c o . z a<br />

or the Grandads Army<br />

Facebook page.<br />

READY TO RIDE: Left to right, are Clive Berlyn, Wayne Krenski, Sandy<br />

Thompson, Michele Wienand and Patrick Kelly who supported the cause at the<br />

Grandads Army Memorial Ride’s media launch in East London<br />

Picture: BRUCE VIAENE<br />

SPEECHLESS: Qaqamba Masebe, left, with MTN<br />

Eastern Cape general manager Vusi Ndwandwe<br />

who is handing over her new Volkswagon Polo<br />

Vivo which she won in MTN's latest Win A Car<br />

competition. “I bought R5 airtime in the<br />

morning and then I received a call at about<br />

4pm. I didn’t hear the call and sent a call-back<br />

after seeing I had five missed calls,” said<br />

Masebe. “Then they got back to me and said I'd<br />

won a Polo Vivo car!” Picture: MATTHEW FIELD


Page 4 GO & EXPRESS<br />

GOT A NEWS STORY? Call our news desk on (043) 702-2125. Find us on<br />

<strong>February</strong> <strong>14</strong>, <strong>2019</strong><br />

GO! IN KING<br />

E-mail: goexpress@tisoblackstar.co.za<br />

KING<br />

W E AT H E R<br />

Despite some light rain,<br />

the weekend in King is<br />

mostly going to be hot<br />

and windy.<br />

Temperatures start off<br />

mild enough on<br />

Thursday with a<br />

maximum of 23°C. The<br />

heavy cloud cover is a<br />

sign of the rain to come<br />

and is accompanied by<br />

22km/h winds from the<br />

e a st .<br />

On Friday, the<br />

temperature jumps to<br />

29°C but thankfully, this<br />

is followed by the wind<br />

dropping to 11km/h.<br />

Light rain in the<br />

afternoon should help<br />

cool things off a bit.<br />

Things will stay hot<br />

on Saturday with the<br />

temperature peaking at<br />

28°C. Heavy winds<br />

return, howling through<br />

from the southwest at<br />

22km/h. Rain is<br />

expected for the<br />

evening.<br />

Sunday sees the rain<br />

dry up with some cloud<br />

remaining. The<br />

temperature drops back<br />

down to 23°C and the<br />

wind settles to <strong>14</strong>km/h<br />

from the southwest.<br />

BUILDING<br />

PLANS<br />

DRAWN<br />

* Home & Comm.<br />

* SACAP<br />

* Large & Small<br />

* Entire SA<br />

Kathy 082 939 8131<br />

Dumisani<br />

celebrates<br />

40 years<br />

MATTHEW FIELD<br />

Dumisani Theological Institute & Bible<br />

School, located on Leopold Street in King<br />

William's Town, will be celebrating their<br />

40th anniversary in <strong>2019</strong>.<br />

To mark the occasion, they will h o st a<br />

special thanksgiving service as part of<br />

their annual awards ceremony on March 2.<br />

The service will start at 10am and will<br />

include a light lunch, refreshments and<br />

cake. Guests from all over the world,<br />

including Scotland and Canada, are also<br />

expected to attend.<br />

A special anniversary book, titled Vo i c e s<br />

of Thanksgiving, will be launched at the<br />

event.<br />

The book contains stories from 20<br />

contributors as well as more than 100<br />

photographs, all chronicling the history<br />

and impact of the school.<br />

Sales of the book will be used to help<br />

raise funds for the school’s 40th<br />

Anniversary Campus Development Project.<br />

For more information, visit<br />

w w w. d u m i s a n i . o r g .<br />

Zwelitsha’s underage drinking scourge hits home<br />

THEMBELA NDLUMBINI<br />

Zwelitsha Township is<br />

experiencing an epidemic of sorts<br />

with the problem of under-age<br />

drinking with children frequently<br />

being seen drinking alcohol in the<br />

presence of their parents.<br />

According to some mothers of<br />

children who asked to remain<br />

anonymous, they had no problem<br />

with the fact their children were<br />

KEEP RUNNING:<br />

C o n g r at u l at i o n s<br />

to Warner Fuller<br />

on his 50th King<br />

William's Town<br />

Park Run and to<br />

Mel Osmond on<br />

her 100th.<br />

Pictures:<br />

FA C E B O O K<br />

Paws strut for a<br />

cause in show<br />

AMANDA NANO<br />

All the attention was on our<br />

furry friends at The Savemor<br />

Dog show held in King<br />

William’s Town on Saturday at<br />

the Dale College athletics field.<br />

Small, medium and large<br />

dogs took part with their proud<br />

owners in tow, and were<br />

exceptionally well behaved.<br />

“Although we didn’t manage<br />

to raise as much money as we<br />

would have liked, the day was<br />

all about raising awareness of<br />

the SPCA,” Mike Webb, also<br />

known as The Pink Fairy, said.<br />

A good number of dog food<br />

was donated and the event<br />

raised just more than R3,000.<br />

R E S U LTS :<br />

ýBest Puppy (under-12<br />

months):<br />

1st – Cammie<br />

2nd – Bailey<br />

3rd – Nikki<br />

ýBest Cross Breed:<br />

1st – Sheebah<br />

*2nd – Coco<br />

3rd – Lady<br />

ýBest Small Dog:<br />

1st – Rosie<br />

2nd – Nikki<br />

3rd - Chi-Chi<br />

ýBest Medium Dog:<br />

1st – Honey<br />

2nd – Bailey<br />

3rd – Mist y<br />

ýBest Large Dog:<br />

1st – Z ozo<br />

2nd – Milo<br />

3rd – Dennis,<br />

ýBest <strong>Go</strong>lden Oldie (over 10<br />

drinking and, according to them,<br />

thought drinking alcohol was<br />

better than visiting a clinic or<br />

hospital because it helped “to<br />

protect you from worms” and<br />

helped children behave.<br />

After some investigation by the<br />

GO! & Express, some<br />

establishments were seen to be<br />

willingly sell alcohol to children<br />

even though they knew the<br />

children were under-age.<br />

“It’s our right to use my grant<br />

WALKIES: Dog<br />

handlers with<br />

their furry<br />

friends took<br />

part in The<br />

Savemor Dog<br />

Show held on<br />

Saturday in<br />

King William's<br />

Town Picture:<br />

SUPPLIED<br />

years):<br />

1st – Lulu<br />

2nd – Skye<br />

ýMatched Pairs:<br />

1st – Salem and Honey<br />

2nd – Lady Misty<br />

3rd – Lola and Rosie,<br />

ýDog/owner look-alike:<br />

and nobody can tell me how to<br />

spend it. I must tell myself to<br />

choose the way I live and the<br />

medicine for worms [from clinic] is<br />

not doing the job well. That is why<br />

we decided to use this kind of<br />

alcohol,” said one of the mothers.<br />

Asked about the risk to health<br />

when abusing alcohol, none of the<br />

mothers answered.<br />

The GO! approached Zwelitsha<br />

Clinic for more information. One of<br />

the sisters in charge expressed<br />

1st – Lulu<br />

2nd – Chi-Chi<br />

*3rd – Sam,<br />

ýBest Child Handler:<br />

1st – Cammie handled by<br />

Tanith Cloete<br />

2nd – Bailey handled by<br />

Taylor Wooff,<br />

shock when told about some of<br />

the comments about under-age<br />

drinking, but refused to comment<br />

about that matter. She instead<br />

referred all questions to<br />

department of health<br />

spokesperson Lwandile<br />

Sichwetsha. Attempts to get<br />

comment from Zwelitsha-based<br />

paediatrician Dr Nonqaba<br />

Makiwane were unsuccessful.<br />

“I think this is a very bad<br />

accusation and it can kill the<br />

ýWaggiest Tail:<br />

1st – Dennis<br />

2nd – Lola<br />

3rd – Coco<br />

ýSupreme Champion:<br />

1st – Sheebah<br />

2nd – Lilybelle<br />

3rd – Cammie,<br />

future of our babies at schools and<br />

inside our communities,” Zwelitsha<br />

resident Nosipho Mangeniswa<br />

said.<br />

“I’m requesting our government<br />

to give full consideration to the<br />

issue. I appeal to department of<br />

health and social development to<br />

do a full investigation about the<br />

illegal selling of alcohol.”<br />

Mangeniswa also appealed to<br />

communities to work together to<br />

fight under-age drinking


<strong>February</strong> <strong>14</strong>, <strong>2019</strong> For all your advertising needs call Cheryl on (043) 702-2031, Wezley (043) 702-2048. Find us on Facebook<br />

GO & EXPRESS Page 5<br />

Our Valentine’s Day winners<br />

WENDY KRETSCHMANN<br />

AS the classic 1970’s disco song by<br />

John Paul Young goes: “Love is in the<br />

air …”<br />

And never more so is this true than at<br />

this time of year – and particularly on<br />

Va l e n t i n e ’s Day.<br />

Today marks the culmination of the<br />

Va l e n t i n e ’s Day competition brought to<br />

our loyal readers by the GO! & Express<br />

in partnership with Umnenga Lodge,<br />

Steers Nahoon, PnA Stationers and<br />

Wakaberr y.<br />

Entrants were encouraged to submit<br />

an advert as well as a motivational<br />

letter and optional photo to stand the<br />

chance of winning fantastic prizes<br />

valued at nearly R1,000.<br />

It’s reassuring to know that despite<br />

much negativity in the world, love still<br />

abounds as can be seen by the<br />

published submissions from some of<br />

our entrants, the adverts from whom<br />

can be viewed in the Classified section<br />

of today’s GO! & Express.<br />

It was a close call between our two<br />

winners and so it was decided to award<br />

prizes to both of them.<br />

In first place was Mervin Pottinger<br />

who will be treating his wife to a meal<br />

at Umnenga Lodge and also receives<br />

prizes from Wakaberry.<br />

Competition runner-up, Leona Russell,<br />

wins prizes from Wakaberry, Steers<br />

Nahoon and PnA Stationers for her and<br />

her husband Zane, who celebrates his<br />

birthday today.<br />

How my husband ‘fell for me’<br />

’Zane and I<br />

first met when<br />

I was <strong>14</strong> and<br />

he was 16<br />

years old. I<br />

was walking<br />

home from<br />

school through<br />

a bush path<br />

and he was on<br />

his motorbike<br />

coming<br />

towards me.<br />

He swerved<br />

out of the way<br />

for me and fell<br />

off his<br />

motorbike – so<br />

he literally fell<br />

for me! And we<br />

have been<br />

together ever<br />

since – for 38<br />

years. We have<br />

been married<br />

for 29 years<br />

and have a<br />

beautiful<br />

d a u g h t e r,<br />

Ashton.’ –<br />

Leona Russell<br />

RUNNER UP:<br />

From left,<br />

Leona Russell,<br />

her husband<br />

Zane (below)<br />

GO! & Express<br />

news editor<br />

Mat thew<br />

Field, right,<br />

hands over<br />

prizes to<br />

runner upb<br />

Leona Russell<br />

Picture: GO<br />

R E P O RT E R<br />

HONOURABLE MENTION: Lauren Pautz<br />

and husband Tim with their daughter<br />

Gemma: ‘This year will be our fifth<br />

Va l e n t i n e ’s Day together. We have<br />

always kept it simple and small. Gifts<br />

aren’t what shows a person that you<br />

love them, but it sure does make one<br />

feel special and loved when one gets<br />

spoilt by a loved one. I would love to win<br />

this competition and spend Valentine’s<br />

Day this year in a bit of a different way<br />

with my husband. I look forward to<br />

many more years of celebrating this<br />

day of love with him. We are a young,<br />

vibrant couple who loves to go on dates<br />

and celebrate each and every day filled<br />

with love for each other!’ – Lauren<br />

Pa u t z<br />

Dancing to a new tune<br />

“I met my wife at a dance many<br />

years ago and we went out for six<br />

months. She then left me for<br />

someone else and we did not have<br />

contact for 34 years.<br />

By chance I heard that she was<br />

LOVE SONG: Mervin Pottinger with<br />

his wife Angela (above) GO! &<br />

Express news editor Matthew<br />

Field, right, hands over prizes to<br />

first place winner Mervin<br />

Pottinger Picture: GO REPORTER<br />

divorced. I was also divorced and<br />

took the opportunity to contact her.<br />

We got married soon after that<br />

and now we are happily married for<br />

11 years."<br />

– Mervin Pottinger<br />

Elaine Brenkman, left, husband Dirk<br />

and some of the children under their<br />

loving care at Guardians of Hope Place<br />

of Safety, which cares for abandoned,<br />

destitute babies who are given up for<br />

adoption. Each child is loved, nurtured,<br />

and prayed over daily. The home is filled<br />

with love – from the house mother, to<br />

the caregivers and every volunteer and<br />

donor. We are 19 months old and have<br />

cared for 54 babies to date.<br />

– Elaine Brenkman, Guardians of<br />

Hope.<br />

HONOURABLE MENTION:Hilda Hattingh, right, and her husband Sarel.<br />

‘My husband and I will be married for 54 years on May 1 <strong>2019</strong>.<br />

’We trust that it will be our Lord's will. Marriage is a commitment<br />

between two people and has to be built on trust and there must be<br />

good communication between the couple. Never go to sleep without<br />

saying good night or without sorting out a problem. Tomorrow is not<br />

promised.’ – Hilda Hattingh


Page 6 GO & EXPRESS<br />

GOT A NEWS STORY? Call our news desk on (043) 702-2125. Find us on<br />

<strong>February</strong> <strong>14</strong>, <strong>2019</strong><br />

GO!SCHOOLS<br />

E-mail: goexpress@tisoblackstar.co.za<br />

21 charities can win R100k<br />

MATTHEW FIELD<br />

As part of their 21-year<br />

anniversary celebrations,<br />

MySchool MyVillage MyPlanet<br />

has launched their “21 Years of<br />

Giving Back” campaign, which<br />

aims to give R2.1m to 21<br />

different beneficiaries.<br />

Supporters have until the end<br />

of <strong>February</strong> to nominate any<br />

South African charitable<br />

organisation. The 21 winners will<br />

be announced in May and will<br />

each receive R100,000.<br />

“We want to encourage our<br />

supporters to also consider<br />

bringing local, smaller<br />

organisations doing heroic work<br />

in their communities into the<br />

fold and for whom the giveaway<br />

of R100k can make a<br />

considerable difference,”<br />

MySchool MyVillage MyPlanet<br />

general manager Pieter Twine<br />

said.<br />

Since its inception, MySchool<br />

MyVillage MyPlanet has<br />

managed to raise more than<br />

R500m for various schools,<br />

charities, and environmental<br />

causes across the country. In<br />

the last fiscal year alone,<br />

MySchool MyVillage MyPlanet<br />

raised more than R83m.<br />

There are currently 1,200,000<br />

active card-holders involved in<br />

the programme – 890,000<br />

donating to MySchool, 102,000<br />

donating to MyVillage, and<br />

137,000 donating to MyPlanet.<br />

“The amounts raised are a<br />

true testament to what happens<br />

when people collaborate and<br />

the impact that can be achieved<br />

when many people’s<br />

contributions collectively<br />

provide support to causes.<br />

“The funds raised through the<br />

programme can play an<br />

important role in enabling<br />

MyVillage and MyPlanet<br />

organisations to pay their<br />

monthly bills or even provide<br />

them with opportunities to scale<br />

up their services or start new,<br />

much-needed projects,” Tw i n e<br />

said.<br />

For more information, visit<br />

w w w. m y s c h o o l . c o . z a or download<br />

the MySchool MyVillage<br />

MyPlanet for Android and iOS. MY SCHOOL: MySchool MyVillage MyPlanet has helped support schools all over SA Picture: SUPPLIED<br />

DREAMS COME<br />

TRUE: Lukho Mbula<br />

from Baysville<br />

Special School and<br />

Hlumelo Madaka<br />

from Cambridge<br />

Primary School<br />

eachwon R5,000<br />

along with 460<br />

other pupils as part<br />

of Shoprite's Class<br />

of <strong>2019</strong> competition.<br />

Pupils had to submit<br />

a short essay or<br />

creative drawing<br />

describing what<br />

they wanted to be<br />

when they grow up.<br />

Above from left,<br />

Shoprite Gillwell<br />

branch manager<br />

Khanya Luvuno,<br />

Mbula and his<br />

mother, Luleka; and<br />

below from left,<br />

Shoprite Mdantsane<br />

City trainee<br />

manager Junaid<br />

Busadien, Madaka<br />

and Shoprite<br />

Mdantsane City<br />

Shoprite fresh food<br />

manager Simphiwe<br />

Mlundu Pictures:<br />

SUPPLIED<br />

GOOD LUCK: Border Cricket made a presentation of a Kookaburra Cricket kit to Nonelela Yikha for<br />

his upcoming SA U19 cricket tour to India. Nonelela, will be touring India from <strong>February</strong> 15 until<br />

March 15.From left, Hudson Park headmaster Dennis Vorster, Border Cricket manager Deon Muller,<br />

Nonelela Yikha and 1st team cricket coach Dave Alers<br />

Picture: SUPPLIED


<strong>February</strong> <strong>14</strong>, <strong>2019</strong> For all your advertising needs call Cheryl on (043) 702-2031, Wezley (043) 702-2048. Find us on Facebook<br />

GO & EXPRESS Page 7<br />

Hot, muggy nights<br />

make for bug frights<br />

Ah,<br />

The sweltering heat we’re<br />

enduring at the moment puts me<br />

in mind of the many years I<br />

spent on night-shift at the Daily<br />

Dispatch in their old building in<br />

Caxton Street in the dying years<br />

of the hot-metal newspaper era.<br />

Air conditioning in those days<br />

was a luxury and the muggy<br />

summer months were spent<br />

working amid a bank of Linotype<br />

machines and various other<br />

assorted machinery which fed<br />

off a diet of molten lead<br />

constantly heated to<br />

temperatures of well over 260°C.<br />

As you can imagine, one got<br />

home physically drained in the<br />

early hours of the morning after<br />

putting the paper to bed.<br />

But we were young and strong<br />

in those far-off days and<br />

shrugged the oppressive heat off<br />

as part of the job.<br />

Later, if I may be permitted to<br />

continue in this vein, I was<br />

transferred to The Rep in<br />

Queenstown for the next 21<br />

years. And if I thought the<br />

summer nights in East London<br />

were stifling, the first few<br />

summers in that once beautiful<br />

little town nearly put me in<br />

hospital.<br />

I remember one year keeping<br />

track of the daily temperature<br />

and for 10 consecutive days, the<br />

thermometer hovered around the<br />

40 degree mark. I hesitate to say<br />

it now but our only rickety air<br />

conditioner was in my office and<br />

occasionally I allowed the staff<br />

to cool off in there – if they were<br />

REFLECTIONS<br />

... with Charles Beningfield<br />

good! No doubt many of you<br />

watch BBC News on the box and<br />

when you see places in the<br />

Middle East and Australia<br />

regularly topping 45°C, I<br />

suppose we can’t complain too<br />

much.<br />

Which brings me to the point<br />

of this little piece – the horde of<br />

flying pests that accompany<br />

weather like that.<br />

Lying in bed in the suffocating<br />

heat the other night, a nephew<br />

of mine in East London thought<br />

something had buzzed into his<br />

ear and for the life of him, he<br />

couldn’t remove it.<br />

His doctor could find nothing<br />

and told him to pour a little oil<br />

down the lug-hole. Still no relief.<br />

Back to the doctor who after<br />

extensive examination found a<br />

little hair growing the wrong way<br />

and tickling his ear drum. Would<br />

you believe it!<br />

All of which reminds me of a<br />

story I read recently where the<br />

more cautious folk of Darwin,<br />

Australia are going to bed these<br />

days wearing headphones.<br />

T h at ’s ever since the dreadful<br />

experience of one Hendrik<br />

Helmer who woke in the early<br />

hours with a terrible pain in his<br />

right ear. A cockroach had<br />

crawled in deep and was having<br />

fun down there doing whatever it<br />

is a cockroach does in a<br />

person’s ear in the early hours.<br />

Hendrik tried to suck it out<br />

with the vacuum cleaner. Then<br />

he tried to drown it by pouring in<br />

water. Nothing worked.<br />

The cockroach just burrowed<br />

in deeper. The pain was<br />

becoming excruciating. Then<br />

Hendrik’s flatmate drove him to<br />

hospital. A doctor poured some<br />

oil down the ear canal and that<br />

drove the cockroach frantic. It<br />

was as if an elephant was doing<br />

the gumboot dance on his<br />

eardrum.<br />

Then at last the doctor<br />

managed to catch the critter in a<br />

pair of forceps and carefully<br />

draw it out, still twitching!<br />

People in Darwin now wear<br />

headphones to bed. It’s as well<br />

because the cockroaches there<br />

apparently grow to 9cm in<br />

length. You’d rather go to sleep<br />

listening to rock music than to a<br />

9cm cockroach dancing the<br />

flamenco in your ear hole<br />

wouldn’t you!<br />

Martyred saint became<br />

Va l e n t i n e ’s Day legend<br />

Valentine's Day, a special<br />

time of the year when love<br />

truly is in the air.<br />

<strong>February</strong> <strong>14</strong> has become a<br />

truly global phenomenon but<br />

have you ever stopped to<br />

wonder why?<br />

Who is this Valentine who<br />

gets a whole day to<br />

themselves and how did it<br />

become such a big deal?<br />

Valentine's Day as we know<br />

it, started out as the Feast of<br />

Saint Valentine, a day in the<br />

Christian calendar celebrating<br />

the titular saint.<br />

As for who Saint Valentine<br />

is, the truth is that no one's<br />

really sure.<br />

The most popular candidate<br />

is Valentine of Rome, a Roman<br />

priest who was martyred in<br />

269AD and added to the list of<br />

saints by Pope Galesius in<br />

496AD.<br />

According to legend, this<br />

Valentine became famous for<br />

ministering to persecuted<br />

Christians in the area.<br />

In addition, he also oversaw<br />

secret marriages for Roman<br />

soldiers since they were<br />

forbidden to marry under<br />

Roman law.<br />

He was eventually captured<br />

and brought before Emperor<br />

Claudius II to be interrogated<br />

and tried to convert the<br />

emperor to Christianity.<br />

Needless to say, Claudius<br />

wa s n ’t all too pleased with<br />

this and ordered Valentine put<br />

to death.<br />

Before he was killed,<br />

Valentine reportedly<br />

performed a miracle by<br />

healing Julia, the blind<br />

daughter of his jailer Asterius.<br />

It is also said that this<br />

Valentine created the first ever<br />

Valentine's card after signing<br />

a letter to Julia with “Fr o m<br />

your Valentine”.<br />

His flower-crowned skull is<br />

now exhibited in the Basilica<br />

of the Santa Maria in<br />

Cosmedin, Rome.<br />

So how did the feast of a<br />

martyred saint become the<br />

universal day of romantic<br />

love?<br />

There are many theories<br />

about this.<br />

Some have linked the<br />

original St Valentine's Day to<br />

the ancient Roman festival<br />

known as Lupercalia<br />

celebrating health and fertility<br />

although the evidence<br />

supporting this is thin.<br />

The first recorded<br />

association of Valentine's Day<br />

with romantic love can be<br />

found in English poet Geoffrey<br />

Chaucer's 1382 poem<br />

Parlement of Foules<br />

[Parliament of Birds]:<br />

"For this was on seynt<br />

Volantynys day<br />

Whan euery bryd comyth<br />

there to chese his make".<br />

["For this was on St.<br />

Valentine's Day,<br />

when every bird cometh<br />

there to choose his mate."]<br />

The poem was in honour of<br />

the first anniversary of the<br />

engagement of King Richard II<br />

of England to Anne of<br />

Bohemia.<br />

The first time Valentine's<br />

Day was described as an<br />

annual celebration of love was<br />

in Charles VI of France's <strong>14</strong>00<br />

Charter of the Court of Love<br />

which describes an<br />

extravagant festival hosted by<br />

members of the royal court.<br />

Meanwhile, the oldest<br />

surviving Valentine's poem<br />

dates all the way back to the<br />

<strong>14</strong>15 and was written by<br />

Charles, Duke of Orléans to<br />

his wife while he was held in<br />

the Tower of London after<br />

being captured during the<br />

Battle of Agincourt in:<br />

Je suis desja d'amour tanné<br />

Ma tres doulce Valentinée . .<br />

..(I am already sick of love,<br />

My very gentle Valentine).<br />

So when you're buying your<br />

lover a box of chocolates and<br />

red roses, remember that you<br />

are partaking in a noble<br />

tradition that stretches back<br />

hundreds of years.


Page 8 GO & EXPRESS<br />

GOT A NEWS STORY? Call our news desk on (043) 702-2125. Find us on<br />

<strong>February</strong> <strong>14</strong>, <strong>2019</strong><br />

‘He Never Died’ is<br />

dead boring<br />

MATTHEW FIELD<br />

If there’s one way to<br />

describe 2015’s He<br />

Never Died, it’s “wa st e d<br />

p ot e n t i a l ”.<br />

The movie has such<br />

an interesting premise<br />

and decides to do<br />

absolutely nothing with<br />

it, leading to a bland,<br />

forgettable experience.<br />

The main character,<br />

played by Henry Rollins,<br />

is an immortal cannibal<br />

named Jack, who has forced<br />

himself into a strict routine to try<br />

and fight his craving for human<br />

meat. Okay, that’s an interesting<br />

start. The film-makers could do a lot<br />

with that.<br />

Suddenly his estranged daughter,<br />

played by Jordan Todosey, appears<br />

at his door and asks to stay with<br />

him for a few days.<br />

“Jaded and cynical parental<br />

figure reconnecting with child and<br />

rediscovering their humanity” is a<br />

solid foundation for a film but why<br />

did Jack have to be an immortal<br />

cannibal again?<br />

Oh, because his daughter gets<br />

kidnapped in the third act thanks to<br />

plot contrivances and Jack needs to<br />

be able to tear his way through an<br />

entire underground gang (often<br />

literally) without getting injured.<br />

And for an added kick in the<br />

teeth, Jack is revealed to be none<br />

other than Cain, the Bible’s<br />

uncontested Brother of the Year.<br />

I probably should have put a<br />

spoiler warning before this but<br />

honestly the writers didn’t seem to<br />

care so neither will I.<br />

This “t wist” has zero<br />

bearing on the plot and<br />

was completely<br />

unnecessar y.<br />

He Never Died’s<br />

biggest crime, however,<br />

is that it is incredibly<br />

boring.<br />

Jack as a character<br />

falls completely flat and<br />

is such a constant<br />

misery guts that it’s<br />

almost impossible to<br />

feel any sympathy for<br />

him. The other characters, while<br />

actually capable of showing<br />

emotions other than “brooding”, are<br />

pretty one-dimensional.<br />

The action is no better and tries<br />

to compensate for poor camera<br />

work and direction, with<br />

over-the-top gore effects.<br />

We all know Jack can’t be killed,<br />

so there’s no reason to care when<br />

he goes up against a room full of<br />

goons. It sucks out what little<br />

tension there was and what should<br />

be a thrilling battle turns into a dull<br />

chore.<br />

W H AT ’S ON THE GO!<br />

Contact News Desk on (043) 7022048 or e-mail:<br />

goexpress@tisoblackstar.co.za by Monday 4pm<br />

on publication week<br />

T H U R S D AY<br />

ý The University of the Third<br />

Age meets at the St Andrews<br />

Croquet Club hall on the second<br />

Thursday of a month and the<br />

third Thursday at 9.30am. Each<br />

meeting has an interesting<br />

qualified speaker. R10 for visitors<br />

and tea\coffee is served. Call<br />

043-738-50 90 for information.<br />

F R I D AY<br />

ý Always a party @ Comrades:<br />

Valentine's Dance (red and<br />

white) with live music by Quentin<br />

from 8.15pm. Bar and kitchen<br />

open from 6pm. There will also<br />

be a fun supporting act. Prizes to<br />

be won. Book on 083-255-3468.<br />

S ATURDAY<br />

ý Yellowwood Forest Fare,<br />

Morgan’s Bay, every Saturday<br />

from 9am to 2pm.<br />

ý The Centenary Tennis Club<br />

hosts social tennis every<br />

Saturday from 1.30pm. All<br />

welcome. Inquiries: Maurice<br />

0 8 2 - 676 - 9 70 8 .<br />

ý The <strong>Go</strong>nubie flea market is<br />

held every Saturday in front of<br />

the municipality from 8am to<br />

1pm. Glenda 082-7<strong>14</strong>-3390.<br />

ý The Support Group of<br />

Diabetes SA – EL Branch meet on<br />

the first Saturday of every month<br />

at the Regent Hotel’s Terrace<br />

Room on the Esplanade from<br />

2.45pm to 4pm. Inquiries:<br />

Vrooda Makhan, 083-708-0489.<br />

ý Narcotics Anonymous – fo r<br />

whom drugs have become a<br />

major problem, meet every<br />

Wednesday and Saturday at 22<br />

Pell Street, St Nicholas Church,<br />

Beacon Bay, from 7pm. Inquiries:<br />

Peter, 082-094-0959.<br />

ý Nar-Anon Family Group – fo r<br />

family and friends affected by<br />

someone else's addiction, meet<br />

on Wednesday and Saturday at<br />

22 Pell Street, St Nicholas<br />

Church, Beacon Bay, from 7pm.<br />

Inquries: Belinda,083-662-3442.<br />

ý The Solo Club Valentine’s Ball<br />

will be held at the Lutheran<br />

Church Hall, Edge Road, Beacon<br />

Bay, tonight from 7pm with live<br />

music by Patrick and Mark. Entry<br />

is R100pp (including dinner and<br />

desert). Bring own bar. Bookings<br />

with Neva 082-766-7897.<br />

M O N D AY<br />

ý The East London group of<br />

Alcoholics Anonymous meets at<br />

the Catholic Church Hall,<br />

Quigney at 7pm. Call Pieter on<br />

082-094-0959.<br />

ý AA Kayser’s Beach meets at<br />

the Chapel Hall at 7.30pm. Call<br />

082-7<strong>14</strong>-9400.<br />

ý The Compassionate Friends<br />

will meet at The Vincent<br />

Methodist Church Hall, Preston<br />

Avenue, at 7 for 7.30pm. Barbara<br />

Davies will present a “Laughter<br />

Therapy” session, which is a<br />

helpful tool to alleviate the stress<br />

in grief. All bereaved parents and<br />

their families are welcome to<br />

attend. Call Myrtle, 043-721-0406<br />

or Jenny, 043-741-2551<br />

T U E S D AY<br />

ý The EL Caledonian Society<br />

Pipe Band meets on Tuesdays.<br />

Call Robert on 082-897-8571.<br />

ý Al Anon family group meet at<br />

the Cambridge Methodist Church<br />

at 7.30pm. Call Elsie on 043-721-<br />

0483 or 078-628-6311.<br />

ý EL Bridge Club duplicate<br />

Bridge is every Tuesday and/or<br />

Saturday at 1.15pm at the Berea<br />

Gardens dining hall. Jean on<br />

0 4 3 ) - 73 5 - 4 8 9 3 .<br />

ý Scottish dancing classes are<br />

held from 4pm to 5.30pm at<br />

Ham’s Club, Selborne. Call<br />

Nookie on 043-726-1100.<br />

ý Beacon Bay bridge club social<br />

bridge is held every Tuesday and<br />

Friday, 1.30pm to 4.30pm. Meet<br />

at the Eden Worship Centre, 10<br />

Coad Road, Beacon Bay. Call<br />

Olga on 083-650-6653.<br />

ý AA Cambridge group meet at<br />

the Methodist Church, 7.30pm.<br />

Call Jumbo on 043-741-3685.<br />

ý The Bridges over the Kei River,<br />

will be presented by William<br />

Martinson in the Marjorie<br />

Courtenay-Latimer Hall at the<br />

East London Museum at 7.30pm,<br />

hosted by the Friends of the East<br />

London Museum and the Border<br />

Historical Society. All welcome<br />

Win R150 meal voucher for one<br />

of Hemingways Casino and<br />

H ote l ’s restaurants.<br />

SEND in a completed, correct crossword #1118 for<br />

a chance to win a R150 meal at one of Hemingways<br />

Casino and Hotel’s restaurants. Either drop off the<br />

crossword solution before 10am on Tuesday Feb 19<br />

at the Daily Dispatch building in Beacon Bay, or<br />

scan a copy and e-mail it to<br />

gocontests@tisoblackstar.co.za Please include your contact<br />

number and full name on the copy. T & Cs apply. The<br />

winner of crossword 1117 is Mavis Ward<br />

CLARA<br />

- Purrfesional<br />

nap taker.<br />

Sponsored<br />

by<br />

IMOGEN<br />

Ğŵ<br />

ĂůĞŶŶĞ<br />

EBONY<br />

- As desirable as<br />

dark chocolate.<br />

Sponsored<br />

by<br />

JET<br />

- You don’t need<br />

Cupid’s arrow to<br />

love me.<br />

Sponsored<br />

by<br />

MICKEY<br />

ĞĂĂ<br />

ĂůĞŶŶĞŽĞ<br />

Sponsored<br />

by<br />

A SELECTION OF<br />

PETS UP FOR<br />

ADOPTION.<br />

PLEASE COME IN<br />

AND HAVE<br />

A LOOK.<br />

TINY<br />

- It doesn’t need<br />

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for me to show<br />

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Please give these pets a good home.<br />

Interested persons please phone 043 745 <strong>14</strong>41 and ask for Reception.<br />

Sponsored<br />

by<br />

Photo’s by<br />

Andrea Mento


<strong>February</strong> <strong>14</strong>, <strong>2019</strong> For all your advertising needs call Cheryl on (043) 702-2031, Wezley (043) 702-2048. Find us on Facebook<br />

GO & EXPRESS Page 9<br />

NMU app is helping pupils<br />

MATTHEW FIELD<br />

Final-year pupils in<br />

Mthatha and Nelson<br />

Mandela Bay are using<br />

technology to help teach<br />

others as part of the<br />

Incubator Schools<br />

Programme Teacher Tutor<br />

Programme.<br />

The initiative is run by<br />

Nelson Mandela<br />

Universit y’s (NMU) <strong>Go</strong>van<br />

Mbeki Mathematics<br />

Development Centre<br />

(GMMDC) and is sponsored<br />

by the Capitec Foundation.<br />

As such, 250 pupils from<br />

grade 10 to 12 will each<br />

receive a personal 7”<br />

Android tablet which<br />

comes pre-loaded with a<br />

GMMDC-developed app<br />

called TouchTutor®.<br />

The app provides access<br />

to a large number of<br />

learning resources such as<br />

video lessons, PowerPoint<br />

presentations, previous<br />

exam papers, and<br />

TEACHING TECH: GMMDC director Prof Werner Olivier,<br />

right, teaches final-year education students, from left,<br />

Bongiwe Mpalala and Frans Louw, how to use the<br />

Gamma Tutor to tutor pupils in maths and science<br />

Picture: SUPPLIED<br />

multi-lingual support in<br />

eight indigenous<br />

languages.<br />

In addition to the app,<br />

participants will also<br />

benefit from “st u d e n t<br />

tutors” who provide<br />

mid-week tutoring sessions<br />

at their respective schools.<br />

The tutors are all trained<br />

to use TouchTutor® and<br />

will be equipped with their<br />

own piece of technology,<br />

the Gamma Tutor. The<br />

miniature computer is<br />

designed to serve as a<br />

mobile teaching device and<br />

can be plugged directly<br />

into a projector, television,<br />

or digital screen.<br />

“This new programme –<br />

and the new technology –<br />

is a way to empower<br />

teachers to deal with real<br />

challenges, with the<br />

assistance of very modern<br />

mobile teaching tools and<br />

resources, which have been<br />

researched and developed<br />

over the last 10 years,”<br />

GMMDC director Prof<br />

Werner Olivier said.<br />

Student tutor Frans Louw<br />

said: “I think the pupils will<br />

appreciate it a lot, having<br />

someone sit next to them,<br />

helping them to see where<br />

they’re stuck.<br />

“It will also help us to<br />

grow as teachers,<br />

especially learning how to<br />

incorporate technology with<br />

teaching.”<br />

GO!PEOPLE<br />

CWAYITA MAHAMBA<br />

O C C U PAT I O N ?<br />

Student/ photographer<br />

WHAT MOTIVATES YOU TO ACHIEVE MORE IN<br />

LIFE?<br />

My family. Each day I pray that <strong>Go</strong>d gives me<br />

strength to achieve every goal I set for myself in<br />

order to give my family better days.<br />

WHAT KEEPS YOU GROUNDED?<br />

My faith.<br />

WHAT IS YOUR MOTTO IN LIFE?<br />

"Umntu ngumntu ngabantu." I strongly believe<br />

that helping those around you takes nothing from<br />

whatever you're trying to achieve in life, instead it<br />

adds to your blessings.<br />

WHAT DO YOU VALUE MOST?<br />

Generosit y<br />

WHAT BOOK ARE YOU CURRENTLY READING?<br />

My Second Initiation: The Memoir of Vusi Pikoli<br />

WHAT WOULD YOU LIKE TO SEE CHANGE IN OUR<br />

C O U N T RY ?<br />

Our entire political system.<br />

WHAT IS YOUR FAVOURITE FAMILY DESTINATION<br />

IN OR AROUND EAST LONDON?<br />

Chintsa. I love the beach.<br />

WHERE IS YOUR FAVOURITE<br />

PLACE TO EAT IN OR AROUND<br />

EAST LONDON?<br />

It has to be Vinny's Italian<br />

Joint. Best lasagna by far.<br />

Find strength, balance for<br />

body and soul at Curves<br />

At Curves, “st rong” is about so<br />

much more than building muscle.<br />

The Curves programme is<br />

specially designed for women to<br />

provide them with what they need<br />

to feel great and build a healthier<br />

future – strong bodies, strong<br />

balance and a strong community.<br />

Women can get a full-body<br />

workout in just 30 minutes and<br />

burn up to 500 calories per<br />

w o r ko u t .<br />

Curves programmes include a<br />

healthy meal plan, a variety of<br />

specialised classes and<br />

supportive coaches to assist<br />

women on their journey to see<br />

results.<br />

Curves strength training, using<br />

hydraulic resistance, builds lean<br />

muscle, giving women a toned<br />

and firm appearance.<br />

Strength training provides<br />

many benefits for both physical<br />

and mental health, including<br />

reduced risks of cardiovascular<br />

disease, hypertension, diabetes,<br />

cancer and obesity.<br />

Regular strength training and<br />

cardiovascular exercise can serve<br />

as a distraction to worries,<br />

allowing women to break out of<br />

the cycle of negative thoughts<br />

that feed anxiety and depression.<br />

Curves gives women the<br />

options to work with individual<br />

body type, skill level and physical<br />

abilit y.<br />

At Curves, they know the value<br />

of a coach and they are part of<br />

the membership from day one.<br />

During a coaching session,<br />

they will discuss everything from<br />

achievable goals, anticipated<br />

results and necessary changes<br />

for optimum results.<br />

The coach will also motivate<br />

members to uphold their workout<br />

habit to see those noticeable<br />

results. With the measurements<br />

that are taken during this<br />

coaching session, members will<br />

see proof of their bodies<br />

changing – from centimetres,<br />

kilograms and body fat.<br />

The Curves community is full of<br />

strong women. Whether you bring<br />

a friend with you or make new<br />

ones, the coaches and members<br />

of Curves will support you both<br />

on and off the circuit.<br />

Call today to make a<br />

no-obligation consultation with<br />

the Curves team, and try out their<br />

free seven-day trial workouts.<br />

Contact Curves Vincent on<br />

043-555-0282 or e-mail<br />

c u r v e sv i n c e n t @ t e l k o m s a . n e t<br />

advertising feature<br />

CrossFit exercise gets<br />

your body into shape<br />

Since Greg Glassman opened the first<br />

CrossFit affiliate (called a CrossFit<br />

box) in 2001 in Santa Cruz, CrossFit<br />

has exploded globally.<br />

Currently there are more than 15,000<br />

boxes in 162 countries.<br />

CrossFit East London was<br />

established in 2011 and is the only<br />

CrossFit affiliate in the city.<br />

They are based in the Hub in<br />

Beacon Bay and offer one-hour long<br />

group classes focusing on intensity of<br />

workouts and functional movements –<br />

safe, effective and efficient<br />

movements.<br />

Workouts are constantly varied and<br />

tailored to each individual by the<br />

coaches.<br />

Anyone who has never tried CrossFit<br />

before is able to register for three free<br />

classes – with no obligation.<br />

They are also running a special offer<br />

that any signups in <strong>February</strong> and<br />

March will pay no joining fee if they<br />

present this advert.<br />

WHAT IS CROSSFIT?<br />

CrossFit is a lifestyle characterised<br />

by effective exercise and sound<br />

nut rition.<br />

CrossFit can be used to accomplish<br />

any goal, from improved health to<br />

weight loss to better performance.<br />

The programme works for everyone<br />

and workouts are modified for each<br />

athlete to help him or her become<br />

fitter and healthier.<br />

Grandparents, Olympians and<br />

everyone in-between, can perform<br />

modified versions of the same<br />

w o r ko u t .<br />

The programme produces<br />

observable results that can be<br />

measured and replicated.<br />

DO I NEED TO BE IN SHAPE TO<br />

START CROSSFIT?<br />

No. CrossFit is the fitness and<br />

nutrition programme that will get you<br />

in shape no matter what your current<br />

fitness level is.<br />

You can start CrossFit if you’ve<br />

never worked out, if you have injuries,<br />

or if you're sick or overweight.<br />

CrossFit workouts are modified to<br />

help each person succeed, improve<br />

fitness and take daily steps toward<br />

goals.<br />

As you become fitter, your workouts<br />

will be adjusted to challenge you at<br />

your new level.<br />

IS CROSSFIT SAFE?<br />

Yes. CrossFit training is safe.<br />

In CrossFit boxes, credentialed<br />

trainers provide precise instructions<br />

and coaching to help people move<br />

safely and efficiently, helping them<br />

avoid the diseases and injuries that<br />

come from inactivity, obesity and poor<br />

nut rition.<br />

More information can be found on<br />

the CrossFit East London Facebook<br />

page, @ c ro ss f i t e a s t l o n d o n on Instagram<br />

or i n f o @ c ro ss f i t e a s t l o n d o n . c o . z a<br />

<br />

<br />

<br />

Stuart Pearson<br />

(Dip.Clin.Nutr)<br />

Vincent Park Retail Park<br />

043 726 7685 043 748 5921


Page 10 GO & EXPRESS<br />

GOT A NEWS STORY? Call our news desk on (043) 702-2125. Find us on<br />

<strong>February</strong> <strong>14</strong>, <strong>2019</strong><br />

DOMESTIC ANNOUNCEMENTS<br />

1010 Births<br />

1040 Engagements<br />

1050 Marriages<br />

1070 Deaths<br />

1100 In Memoriam<br />

1220 Congrats / Best Wishes<br />

1230 Birthday Greetings<br />

1290 Thanks<br />

PERSONAL<br />

2070 Health & Beauty<br />

2<strong>14</strong>0 Lost<br />

2<strong>14</strong>2 Found<br />

ENTERTAINMENT<br />

3060 Entertainment General<br />

SERVICE & SALES GUIDE<br />

5010 Education & Tuition<br />

5090 Plumbing<br />

5100 Electrical Services<br />

5120 Building Services<br />

5122 Home Maintenance<br />

5160 Walls / Fencing<br />

5190 Painting / Decorating<br />

5210 Pools, Spas, Accessories<br />

5260 Computer Services<br />

5360 Garden Services<br />

5451 For Sale<br />

5510 Kennels and Pets<br />

5550 Misc Wanted<br />

5570 Removals and Storage<br />

5630 Services Offered<br />

5640 Shuttle Services<br />

EMPLOYMENT<br />

6<strong>14</strong>0 Education & Training<br />

6150 Employment Wanted<br />

6151 Employment<br />

6170 Estate Agents<br />

6370 Employment Wanted Domestic<br />

ACCOMMODATION<br />

7020 Accomm. Off / Wtd<br />

7060 Flats to Let<br />

7090 Houses to Let<br />

7151 Holiday Accommodation<br />

PROPERTY<br />

8010 Flats For Sale<br />

8050 Houses For Sale<br />

8161 Business Premises To Let<br />

8163 Business Premises For Sale<br />

MOTORING<br />

9070 Used Car Sales<br />

9440 Motorcycles<br />

9381 Motor Sundries<br />

9640 Vehicles Wanted<br />

9200 Used Bakkies / Panelvans<br />

NOTICES<br />

11010 Legal Notices / Auctions<br />

11030 Businesses for Sale<br />

1<br />

DOMESTIC<br />

ANNOUNCEMENTS<br />

1280<br />

Valentine’s Day<br />

Msgs.<br />

ANGELA: My honey bee,<br />

my honey bee q you took<br />

a chance to marry me.<br />

Now we love each other<br />

all the time. Will you be<br />

my Valentine?<br />

DEAR ABANDONED BABY<br />

- if you need love, compassion<br />

and hope, I<br />

promise this you will find<br />

at Guardians of Hope.<br />

SAREL H: You are my love.<br />

You are the only one<br />

I love. Together we<br />

spend so much time q<br />

so please be my<br />

Valentine.<br />

TIM PAUTZ: My darling<br />

husband. You are my<br />

whole heart and I thank<br />

the universe for placing<br />

you in my life. You are<br />

golden and I love you<br />

very much. Happy<br />

Valentines Day.<br />

ZANE: Happy Birthday &<br />

9aOHQtiQHV day tR Py<br />

best friend & husband<br />

Zane. Wishing you everything<br />

of the best my love,<br />

love you forever Leona.<br />

CLASSIFIED<br />

INDEX<br />

2<br />

PERSONAL<br />

2275<br />

Loans & Finance<br />

PROFITS DOWN?<br />

RESTRICTED BUDGET?<br />

dŚĞůĂŝĮĞĚĞĐŽŶ<br />

ŽīĞŽ<br />

ĐĞůůĞŶŽĞ<br />

ŽĞīĞĐĞŽŽŶ<br />

sĂŝĞŽĨĐŽůŵŶ<br />

ĂŶĚŵŽĞ<br />

dŽĮŶĚŽŵŽĞĐŽŶĂĐ<br />

tĞůĞ^ĐŽ<br />

E:tĞůĞ^Λ<br />

ŽďůĂĐŬĂĐŽĂ<br />

T:<br />

F:<br />

3<br />

ENTERTAINMENT<br />

Entertainment<br />

General<br />

$///3V&$66(77( tape<br />

put onto CD, or onto<br />

USB flash-drive. Tel<br />

043 748 3721 Mike<br />

5<br />

3060<br />

SERVICES & SALES<br />

GUIDE<br />

5121<br />

Home Improvement<br />

BLOCKS: M6 R8,80, sand,<br />

stone, sabunga. 083735<br />

7389.<br />

BUILDING PLANS DRAWN<br />

Home & Comm. SACAP.<br />

Large & small - Entire SA.<br />

Kathy 082 939 8131.<br />

DJ MAINTENANCE q<br />

Alterations q Extensions,<br />

Painting q Welding q<br />

Gates q Handyman q Call<br />

David 083 320 8017.<br />

MOPPS MAINTENANCE<br />

Building, Home improvements,<br />

Electrical, Tiling,<br />

Painting, Granite Installations<br />

Carpentry. Free<br />

quote 066 032 9161<br />

maintenance@mopps<br />

enterprises.co.za<br />

Hire & Rent<br />

5350<br />

SCAFFOLD HIRE: From<br />

R60 per day. Phone 0722<br />

44 8044.<br />

5360<br />

Garden Services<br />

BORDER TREE<br />

FELLING<br />

Pruning, Palm<br />

Shaping & Stump<br />

Removal<br />

Call Duane on<br />

063 743 9463<br />

Under R300<br />

5541<br />

BATHROOM CABINET<br />

with mirror sliding door<br />

R50 Phone (043)<br />

0512286<br />

BIRD Nesting box to hang<br />

in tree R50; Bird food<br />

feeder to hang in trees<br />

R40. (043) 0512286<br />

BRAAI GRID: Flip over<br />

450x370. R50. Phone<br />

(043) 0512286<br />

CABINET: Steel, bedside<br />

type on wheels ideal for<br />

nursing home. R299.<br />

Phone (043) 0512286<br />

CAT'S SCRATCHING<br />

POLE: R50. Phone (043)<br />

0512286<br />

CLOTHING: Dark blue shirt<br />

with long sleeves<br />

R 60; Two short sleeved<br />

shirts, never worn<br />

R40. each. 043 726 2229<br />

/ 084 504 1842.<br />

CLOTHING: Navy suit and<br />

waist coat, with protective<br />

cover. R299,99.<br />

043 726 2229 / 084 504<br />

1842<br />

COMPUTER MONITOR:<br />

LED Monitor Mecer 19.5"<br />

wide - needs attention.<br />

R299. 083309 4804.<br />

EXERCISE MAT: R50. 043<br />

726 2229 / 084 504 1842<br />

Under R300<br />

5541<br />

LAMPS: Bedside, marble<br />

base (need tlc). R20 for<br />

both. Phone (043)<br />

0512286<br />

LOUDSPEAKER in box<br />

cover - 120mm diametre<br />

40hm 20 watt. R40.<br />

Phone (043) 0512286<br />

MAIN EXTERIOR WALL<br />

SUPPORT and bracket<br />

for TV dish, new, R20.<br />

073858 7370<br />

METAL SHELVES: 2.1m x<br />

1m wide with wooden<br />

shelves. R150. 0732 087<br />

294<br />

MILITARY TOG BAG:<br />

(Balsak), R15. 073858<br />

7370.<br />

MIRROR: 600x800. R120.<br />

Phone (043) 0512286<br />

MIRROR: Revolving standing<br />

mirror (magnifying).<br />

R30. 043 726 2229 / 084<br />

504 1842<br />

MOTOR CROSS TYRE:<br />

80/100 - 21 51m.<br />

R299. 0732 087 294<br />

OAK / TEAK table top, no<br />

legs, beautifully ornate,<br />

R150. 073858 7370.<br />

SELFIE STICK: New, unwanted<br />

gift. R50. 073858<br />

7370.<br />

SHOES Men's superb<br />

Oxford brogues black<br />

size 10 brand new R299<br />

(a $90 value). Shipped<br />

size was too small. Tel.<br />

043 702 2091<br />

SILVER TRAY: R40 043<br />

726 2229 / 084 504 1842<br />

SKOTTELBRAAi: Silver,<br />

sound condition. R50.<br />

073858 7370<br />

STAMPS: 1 st Day Issues<br />

from Venda. R250 (set)<br />

072 247 0947.<br />

STAMPS: 1 st Day Issues<br />

from Bophuthatswana.<br />

R250 (set) 072 247 0947.<br />

STAMPS: 1st Day Issues<br />

from Ciskei. R250 (set)<br />

072 247 0947<br />

STAMPS: 1st Day Issues<br />

from Transkei. R250 (set)<br />

072 247 0947<br />

STAMPS: 1st Day Issues<br />

from South West Africa.<br />

R250 (set) 072 247 0947<br />

SUITCASE: Large suitcase.<br />

R299.99 043 726 2229 /<br />

084 504 1842<br />

TENNIS BAG with zip and<br />

shoulder strap. R50. 043<br />

726 2229 / 084 504 1842<br />

TOOLS: Grease gun, heavy<br />

duty R60; Oil stone,<br />

practically new.<br />

R15.073858 7370.<br />

TOOLS: Small garden<br />

spade. R20; Hacksaw.<br />

R20; Ripsaw. R40. 043<br />

726 2229 / 084 504 1842<br />

TRIPOD for camera / video<br />

recorder. <strong>Go</strong>od cond.<br />

R50. 073858 7370.<br />

WALL BRACKET for pot<br />

plant or ornament. Dark<br />

wood. R50. Phone (043)<br />

0512286<br />

5550<br />

Misc. Wanted<br />

ALL MILITARY ITEMS -<br />

Badges - Medals also old<br />

Coins and Banknotes -<br />

Zane 082 756 4133.<br />

LEE-$11E6 buy quality<br />

used clothing, bedding,<br />

linen, curtaining, shoes<br />

and much more. Tel:<br />

Lee-Anne 043-7426546<br />

5560<br />

Repair / Services<br />

FRIDGE Repair Regas,<br />

Washing machines +<br />

Microwave repairs done<br />

on-site. Hendrik 072368<br />

3030.<br />

1181<br />

Christmas Greetings<br />

5560<br />

Repair / Services<br />

'(5(.V (/(&75,&$/<br />

New installations, extensions,<br />

fault finding,<br />

UeSaiUs &2&s 3UeSaid<br />

meters for rooms & flats.<br />

Free quotes q Call Derek<br />

082557 4099.<br />

SEWING MACHINE repairs<br />

& services. All makes.<br />

Industrial, domestic. 082<br />

746 6023.<br />

7<br />

ACCOMMODATION<br />

7020<br />

Accomm. Off / Wtd<br />

PRIVATE CARE CENTRE.<br />

Retirement & Frail Care.<br />

From home, to home.<br />

Avail imm. 24 Hr Service.<br />

Rina 082712 0984. 043 q<br />

740 <strong>14</strong>54. 18 Yrs Exp.<br />

9<br />

MOTORING<br />

9070<br />

Used Car Sales<br />

2003 BMW Z4 Selling for<br />

R109,995. Call William on<br />

082443 1782.<br />

2013 Nissan Juke 1.6<br />

R169,995. No deposit<br />

needed. Finance<br />

arranged. Call William<br />

082443 1782.<br />

20<strong>14</strong> VW Polo GT H/B.<br />

R139,995. No deposit<br />

needed. Finance<br />

arranged. Call William<br />

082443 1782.<br />

LARGE SELECTION OF<br />

S89S %DNNLHV DQG<br />

Motor Vehicles to choose<br />

from. No deposit needed.<br />

Finance can be arranged<br />

Call William 082443<br />

1782.<br />

11<br />

LEGALS<br />

11010<br />

Legal Notices<br />

The Department of<br />

Social Development<br />

Port Elizabeth is<br />

ĞĞŶŐĂŶŽŶĞ<br />

ŝŚŝŶĨŽŵĂŽŶ<br />

ĞŐĂĚŝŶŐ<br />

Zwelethu Makana,<br />

ŚĞďŝŽůŽŐŝĐĂůĨĂŚĞ<br />

ŽĨŚĞŵĂůĞĐŚŝůĚ<br />

born: 28/10/2001.<br />

ŽŽŬŶŽůĞĚŐĞ<br />

ŚĞďŝŽůŽŐŝĐĂůŵŽŚĞ<br />

Nomsokolo Makana<br />

ŝĚĞĐĞĂĞĚ<br />

ŶŽŶĞŝŚ<br />

information<br />

ĞŐĂĚŝŶŐŚĞ<br />

ďŝŽůŽŐŝĐĂůĨĂŚĞ<br />

is to contact<br />

Social Worker,<br />

Ms. N. Moyake at<br />

041 406 5843 (o/h).<br />

1181<br />

Christmas Greetings<br />

Looking for a<br />

Church Home?<br />

Enjoy warm Christian Fellowship at<br />

CHURCH OF CHRIST<br />

Sundays 4pm<br />

<strong>Go</strong>nubie Lower Library Hall<br />

Minister: Dr Chester Woodhall 082 327 1570<br />

RUNNING UP THAT HILL: Runners work up a sweat during a dune training<br />

session at Bonza Bay<br />

Picture: HELEN PRETORIUS<br />

DARK OMEN: A hailstorm brews above East London<br />

BY ANY OTHER NAME: A rose in bloom<br />

Picture: AMBER LUFF<br />

Picture: AMBER LUFF<br />

LOVE ME: A kitty feline<br />

demands some<br />

at tention<br />

Picture: AMBER LUFF


<strong>February</strong> <strong>14</strong>, <strong>2019</strong> For all your advertising needs call Cheryl on (043) 702-2031, Wezley (043) 702-2048. Find us on Facebook<br />

GO & EXPRESS Page 11<br />

GOLD ROWERS: On Saturday, Clarendon Girls High School travelled to PE<br />

to row in the Grey High School U<strong>14</strong> regatta held on the Swartkops River.<br />

Because Clarendon are the only girls school to row in the Eastern Cape,<br />

they have to row against the boys, and on Saturday rowed against<br />

Selborne College, Grey High School, St Andrews College and Champions<br />

from East London. In the end, Clarendon walked away with three gold<br />

medals for A-double, D-double, and octuple. The octuple winners, from<br />

left, are Tanna Diplock, Dominique Sedras, Lia Milne, Rachel Krause,<br />

coach Jared Day, Payton Jefferies, Emma Connellan, Heike Buchner,<br />

Kelsey Frachet and cox Ntokozo Ntwa (front)<br />

Picture: SUPPLIED<br />

ON YOUR MARKS: Runners charge ahead at the Bigfoot & Rotary Polio Challenge held at the BUCO Astro Park on Friday. The<br />

run was a fundraising event to help support Rotary’s Polio Eradication Fund<br />

Picture: MATTHEW FIELD<br />

TOUGH CHALLENGE: Runners will push themselves to the limit while experiencing the best the<br />

Transkei has to offer<br />

Picture: SUPPLIED<br />

Come run wild with RB Africa<br />

GO REPORTER<br />

On <strong>February</strong> 21, 65 runners will<br />

set out from The Haven in Cwebe<br />

with 120km of Transkei trail<br />

ahead of them.<br />

Over the course of three days,<br />

they will cross rivers, hop<br />

boulders and tackle sandy<br />

beaches, dense coastal bush and<br />

tricky goat paths. The nights will<br />

be spent at Transkei hotels The<br />

Haven, Mazeppa Bay Hotel,<br />

Seagulls and Crawfords Beach<br />

G ro w i n g<br />

hockey stars<br />

Lodge.<br />

Along the way, there will be<br />

friendly banter, teasing and solid<br />

friendships formed.<br />

For many, this will be their first<br />

RB Africa Wild Coast Challenge<br />

and for some, it will be their fifth<br />

consecutive run.<br />

The motivation for each<br />

individual differs. It’s an escape<br />

from reality, a chance to get out<br />

of one’s comfort zone, a physical<br />

and mental challenge, a<br />

family-bonding experience, a<br />

group effort in remembrance of<br />

someone special or simply<br />

something different.<br />

The event takes place ever y<br />

<strong>February</strong> and has the support of<br />

many local businesses, including<br />

Aldersons Ambulance, RB Africa,<br />

Outhere Trails, Luxliner, Steers,<br />

Twizza and the Kempston Group<br />

Follow the runners on<br />

Facebook at “RB Africa Wild<br />

Coast Challenge”. Or why not<br />

challenge yourself and put the<br />

event on your list for 2020?<br />

Structured Police tame Tigers<br />

SIVENATHI GOSA<br />

Buffalo City Municipality-based<br />

rugby teams Berlin Tigers and<br />

East London Police Rugby<br />

Football Club faced each other in<br />

an exciting match on Saturday<br />

as part of the Eastern Cape<br />

Rugby Super 12 tournament.<br />

Police defeated the Tigers 31-5.<br />

Police Rugby Club director Buhle<br />

Ntsebeza said the match against<br />

the Tigers was not an easy one.<br />

“We knew it wasn’t going to<br />

be an easy game in the first half.<br />

We lack a lot of structure and<br />

that caused careless mistakes. In<br />

the second half, we started to<br />

pick up and played a more<br />

structured game, which I believe<br />

led us to victory,” he said.<br />

Ntsebeza said they are hoping<br />

in their next game to build more<br />

confidence and play a faster and<br />

wider game.<br />

On Saturday, Police will host<br />

Komani-based team Breakers<br />

Rugby Football Club. Berlin Tigers<br />

will travel to Uitenhage to play<br />

STAR ROWER: South African rower<br />

Lawrence Brittain will be competing<br />

in the 132nd RMB Buffalo Regatta<br />

along with his brother, Charles, as<br />

part of one of two national TUKS<br />

squads. Brittain won silver in the<br />

2016 Summer Olympics in the men's<br />

coxless pair event with his partner<br />

Shaun Keeling. He was diagnosed<br />

with stage 4 Hodgkin's Lymphoma<br />

which he beat in 2015. Brittain last<br />

competed in the Buffalo Regatta in<br />

2017 as part of a team made up of<br />

himself and his three other brothers<br />

Picture: SUPPLIED<br />

against Despatch Rugby Club.<br />

In another match hosted at the<br />

weekend, Old Selbornians Rugby<br />

Football Club travelled to Port<br />

Elizabeth to face the SAPS<br />

Rugby Club at Kernsley Park. The<br />

Old Boys lost 8-5.<br />

The Old Selbornians will take<br />

on Ntlaza Rugby Club at Old<br />

Selbornians Sports Grounds this<br />

weekend while Port Elizabeth<br />

based-team Start of Hope will<br />

travel down to Buffalo Park<br />

Stadium to face the Buffaloes<br />

Rugby Club.<br />

SIVENATHI GOSA<br />

East London Hockey Academy, formerly known as<br />

Mini Hockey, has been the starting point for<br />

many young hockey players over the years.<br />

Coaching co-ordinator Hayden Kraemer said<br />

they run weekly training sessions for boy and girl<br />

players aged five to <strong>14</strong> on a Saturday morning at<br />

Buco Astro Park in Bunkers Hill.<br />

“We believe all players should have the<br />

opportunity to grow their skills and love for the<br />

game.<br />

“The academy went through a re-branding in<br />

2016 to the now East London Hockey Academy.<br />

Before, we ran under the East London Mini<br />

Hockey banner that has been around for 30<br />

years.<br />

“We have a team of dedicated coaches who<br />

run the training sessions on a Saturday from<br />

7.30am to 8.45am. Our coaches are graded in<br />

both South African Hockey Association (Saha)<br />

coaching and umpiring levels.<br />

“Many coaches are also involved in local<br />

school structures and coach at club level,”<br />

Kraemer said.<br />

He said some coaches have even gone on to<br />

coach and umpire at provincial level.<br />

“In 2018, we started an exciting venture<br />

extending our training groups to a weeknight to<br />

allow for higher age groups. We started our<br />

Performance Academy that now runs on<br />

Wednesdays from 5.30pm to 6.30pm.”<br />

“At the end of each season, we put players<br />

through an overall skills assessment, and then<br />

award the players levels with regard to their skill<br />

levels.<br />

“We are planning on growing and helping<br />

other schools in growing their knowledge and<br />

skills around the game of hockey,” he said.


INSIDE: OLYMPIAD TO ROW IN BUFFALO PAGE 11<br />

Running for polio - page 11<br />

S P O RT<br />

CONTACT US<br />

E-mail: goexpress@tisoblackstar.co.za<br />

Newsdesk: (043) 702-2125<br />

Advertising: (043) 702-2031<br />

(043) 702-2048<br />

(043) 702-2122<br />

Thursday, Februar y <strong>14</strong>, <strong>2019</strong><br />

Gear up for WIld Coast Challenge -<br />

page 11<br />

Merrifield Mile family fun ahead<br />

TARALYN MCLEAN<br />

Time is ticking towards the start<br />

of KFC Merrifield Mile on Sunday<br />

at the Wriggleswade Dam.<br />

With four events – 1.6km,<br />

500m Dash, Terraforce 250m<br />

and a KFC Kids Fun Splash –<br />

there is something for everyone,<br />

from the serious athlete to the<br />

little swimmer looking to dip into<br />

the big dam.<br />

“We really want to stress that<br />

the KFC Merrifield Mile and all<br />

the events on offer are geared<br />

towards catering for the whole<br />

fa m i l y, ” organiser Tracey<br />

Mangold said.<br />

“Safety is paramount, with<br />

NSRI and other medical support<br />

onsite, and the distances are<br />

clearly marked with help on the<br />

water for any swimmer that may<br />

need it.<br />

“We want to invite the whole<br />

family out to have fun here at<br />

Wriggleswade. There will be food<br />

and craft stalls, jumping castles<br />

and loads of prizes.”<br />

Merrifield Prep School and<br />

College are proud to host the<br />

17th edition of the annual event,<br />

and someone who has taken<br />

part in every Mile since<br />

inception, is Merrifield Prep head<br />

Debbie Lacey.<br />

“The KFC Merrifield Mile<br />

encapsulates family time,<br />

healthy living and appreciation<br />

for the beautiful environment we<br />

live in.<br />

“It’s a privilege to have been a<br />

part of the steering committee<br />

since the Mile’s inception and to<br />

see it grow into one of the major<br />

happenings on the East London<br />

sporting calendar,” Lacey said.<br />

Entries are open at<br />

www.merrifieldmile.co.za until<br />

Friday morning and are also<br />

available at Merrifield School,<br />

Sportsmans Warehouse and<br />

Cycle HQ.<br />

Swimmers can also enter at<br />

registration at Merrifield School<br />

on Saturday between 9am and<br />

1pm.<br />

Swimmers entered in all<br />

events will get bang for their<br />

buck as entry will guarantee a<br />

T-shirt, swimming cap, goodie<br />

bag and more.<br />

There are also loads of prizes<br />

on offer for category winners, as<br />

well as lucky draw prizes,<br />

including a Stand Up Paddle<br />

from SUP South Africa Azstron<br />

worth R10,000 and two Swatch<br />

watches from Dennis Collins<br />

Jewellers, up for grabs.<br />

This year KFC have come on<br />

board as the lead sponsor of the<br />

Mile, and other sponsors include<br />

Eco-Tanks, Stone Towers,<br />

Nutriwell, Dynamic EMS, Kat<br />

Leisure, Rance Timber, Stutt<br />

Group, Let’s Travel, Vincent Park,<br />

Terraforce EC, Visual Advertising,<br />

C&G Bodyworks, GO! & Express<br />

and Border Internet.<br />

STAY SAFE: Safety in the water is paramount to safeguard swimmers of all ages and abilities who t a ke<br />

part in the KFC Merrifield Mile on Sunday<br />

Picture: SUPPLIED

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