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22ndcenturymedia.com lady<br />
22nd Century Media | April 25, 2019 | 13<br />
New Lenox woman recovers<br />
from heart procedure with<br />
rehab at Silver Cross<br />
For most women, a tightfitting<br />
bra is uncomfortable,<br />
but for retired school<br />
administrative secretary<br />
Nancy Teschke, it was a<br />
lifesaving signal to see a<br />
doctor.<br />
A few years ago, Teschke<br />
came to the painful realization<br />
that she had gained a<br />
lot of weight; in fact, she<br />
was at an all-time high. So<br />
she embarked on a weightloss<br />
journey that included<br />
hiking, biking and golf.<br />
To her delight, this youngat-heart,<br />
active wife and<br />
mother of adult children<br />
lost 50 pounds following a<br />
year’s investment of dedicated<br />
effort.<br />
Relaxing on a vacation<br />
watching TV last fall<br />
in Branson, Missouri, she<br />
wondered why her bra felt<br />
tight. She admittedly felt<br />
a little lightheaded and<br />
fatigued on occasion, but<br />
chalked it up to needing<br />
new glasses, overdoing<br />
activities or overeating on<br />
vacation, especially after a<br />
round of golf and visiting<br />
tourist attractions. In the<br />
back of her mind, she also<br />
knew her dad had suffered<br />
heart disease, but quickly<br />
put that out of her mind.<br />
Luckily, her husband ignored<br />
her excuses and took<br />
her to the nearest emergency<br />
room where an angioplasty<br />
revealed a 99 percent<br />
blockage in her main coronary<br />
artery and a 50 percent<br />
blockage in a second one.<br />
This degree of blockage<br />
is often referred to as “the<br />
widow maker.” Two stents<br />
were inserted and, after a<br />
short hospital stay, she returned<br />
home to New Lenox<br />
still overwhelmed by the<br />
experience and concerned<br />
about the future.<br />
“It was frightening to realize<br />
that what I assumed<br />
was minor discomfort actually<br />
indicated a desperately<br />
dangerous heart condition,”<br />
Teschke said.<br />
She called Heartland<br />
Cardiovascular and connected<br />
with cardiologist<br />
Hazem Al Muradi, M.D.,<br />
who designed a follow-up<br />
care plan that included cardiac<br />
rehabilitation at Silver<br />
Cross Hospital.<br />
“This was a big wake-up<br />
call for me, and I appreciated<br />
the informative staff<br />
guidance during my rehab<br />
program,” Teschke said. “I<br />
learned why I was doing<br />
certain exercises and what<br />
I could expect in terms<br />
of health improvements.<br />
The staff was friendly and<br />
knowledgeable, and the<br />
constant monitoring gave<br />
me confidence that I could<br />
safely return to a normal,<br />
even healthier life.”<br />
Silver Cross rehabilitation<br />
nurses and exercise<br />
physiologists monitor activities<br />
with telemetry and<br />
helped Teschke learn to<br />
change her bike riding to a<br />
level that benefits her heart.<br />
“A diagnosis or treatment<br />
for a heart condition<br />
can be life-changing, even<br />
frightening,” said Brendan<br />
Casey, Manager of Cardiology,<br />
Endoscopy and<br />
the Interventional Lab at<br />
Silver Cross. “The goal of<br />
the Silver Cross Cardiac<br />
Rehabilitation Program is<br />
to provide individualized,<br />
progressive exercise and<br />
education to help participants<br />
and families recover<br />
from the cardiovascular<br />
event and prevent future<br />
heart problems. Our program<br />
is designed to improve<br />
the functioning of the<br />
heart and lungs, strengthen<br />
muscles and help our patients<br />
confidently live their<br />
best life.”<br />
Teschke said the program<br />
has helped her in<br />
many ways.<br />
“I learned about building<br />
cardio endurance and<br />
strength fitness through<br />
monitored activities and<br />
education,” Teschke said.<br />
“I attended classes to<br />
learn about diet and lifestyle<br />
changes that would<br />
improve my overall heart<br />
health and fitness, such as<br />
watching hidden sodium<br />
levels and stress management<br />
techniques.”<br />
Having recently completed<br />
36 rehabilitation sessions<br />
over 12 weeks, Tes-<br />
Please see heart, 16<br />
Youmean,<br />
Ican have all<br />
my Breast Care<br />
at Silver Cross?<br />
Nice!<br />
RoutineMammograms. Thorough Diagnosis.<br />
Innovative Treatment. RapidRecovery.<br />
Silver Cross Hospital has brought together advanced technology,<br />
leading-edge therapies and highly trained doctors*—all under<br />
one roof, so you can receive comprehensive, coordinated breast<br />
care close tohome. And our certified breast health nurse will<br />
guide you every step ofthe way.<br />
This includes having your medical information reviewed by a<br />
multi-disciplinary team of breast specialists for arecommended<br />
treatment plan. Scheduling appointments with an experienced<br />
breast surgeon. Or helping you access innovative clinical trials,<br />
prone radiation therapy, and genetic testing and counseling<br />
in the University ofChicago Medicine Comprehensive Cancer<br />
Center andlymphedematherapy in theShirleyRyanAbilityLab<br />
—both atSilver Cross Hospital.Wealso offer many support<br />
programs and boutique services toenhance your quality oflife.<br />
Experience Silver Cross. Schedule an appointment at<br />
(815)300-6350.<br />
*General Surgeons,Medical Oncologists, Radiation Oncologists, Radiologists, Pathologists,and<br />
Plastic/ReconstructiveSurgeons–many fellowshiptrained in breast cancer<br />
Physicians on Silver Cross Hospital’s Medical Staff have expertise in their areas of practice to meet<br />
the needs of patients seeking their care.These physicians are independent practitioners on the Medical<br />
Staff and arenot the agents or employees of Silver Cross Hospital. They treat patients based upon their<br />
independent medical judgment and they bill patients separately for their services.<br />
1870 Silver Cross Blvd., New Lenox • IMatter.silvercross.org • (815) 300-6350