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22ndcenturymedia.com lady<br />

22nd Century Media | April 25, 2019 | 13<br />

New Lenox woman recovers<br />

from heart procedure with<br />

rehab at Silver Cross<br />

For most women, a tightfitting<br />

bra is uncomfortable,<br />

but for retired school<br />

administrative secretary<br />

Nancy Teschke, it was a<br />

lifesaving signal to see a<br />

doctor.<br />

A few years ago, Teschke<br />

came to the painful realization<br />

that she had gained a<br />

lot of weight; in fact, she<br />

was at an all-time high. So<br />

she embarked on a weightloss<br />

journey that included<br />

hiking, biking and golf.<br />

To her delight, this youngat-heart,<br />

active wife and<br />

mother of adult children<br />

lost 50 pounds following a<br />

year’s investment of dedicated<br />

effort.<br />

Relaxing on a vacation<br />

watching TV last fall<br />

in Branson, Missouri, she<br />

wondered why her bra felt<br />

tight. She admittedly felt<br />

a little lightheaded and<br />

fatigued on occasion, but<br />

chalked it up to needing<br />

new glasses, overdoing<br />

activities or overeating on<br />

vacation, especially after a<br />

round of golf and visiting<br />

tourist attractions. In the<br />

back of her mind, she also<br />

knew her dad had suffered<br />

heart disease, but quickly<br />

put that out of her mind.<br />

Luckily, her husband ignored<br />

her excuses and took<br />

her to the nearest emergency<br />

room where an angioplasty<br />

revealed a 99 percent<br />

blockage in her main coronary<br />

artery and a 50 percent<br />

blockage in a second one.<br />

This degree of blockage<br />

is often referred to as “the<br />

widow maker.” Two stents<br />

were inserted and, after a<br />

short hospital stay, she returned<br />

home to New Lenox<br />

still overwhelmed by the<br />

experience and concerned<br />

about the future.<br />

“It was frightening to realize<br />

that what I assumed<br />

was minor discomfort actually<br />

indicated a desperately<br />

dangerous heart condition,”<br />

Teschke said.<br />

She called Heartland<br />

Cardiovascular and connected<br />

with cardiologist<br />

Hazem Al Muradi, M.D.,<br />

who designed a follow-up<br />

care plan that included cardiac<br />

rehabilitation at Silver<br />

Cross Hospital.<br />

“This was a big wake-up<br />

call for me, and I appreciated<br />

the informative staff<br />

guidance during my rehab<br />

program,” Teschke said. “I<br />

learned why I was doing<br />

certain exercises and what<br />

I could expect in terms<br />

of health improvements.<br />

The staff was friendly and<br />

knowledgeable, and the<br />

constant monitoring gave<br />

me confidence that I could<br />

safely return to a normal,<br />

even healthier life.”<br />

Silver Cross rehabilitation<br />

nurses and exercise<br />

physiologists monitor activities<br />

with telemetry and<br />

helped Teschke learn to<br />

change her bike riding to a<br />

level that benefits her heart.<br />

“A diagnosis or treatment<br />

for a heart condition<br />

can be life-changing, even<br />

frightening,” said Brendan<br />

Casey, Manager of Cardiology,<br />

Endoscopy and<br />

the Interventional Lab at<br />

Silver Cross. “The goal of<br />

the Silver Cross Cardiac<br />

Rehabilitation Program is<br />

to provide individualized,<br />

progressive exercise and<br />

education to help participants<br />

and families recover<br />

from the cardiovascular<br />

event and prevent future<br />

heart problems. Our program<br />

is designed to improve<br />

the functioning of the<br />

heart and lungs, strengthen<br />

muscles and help our patients<br />

confidently live their<br />

best life.”<br />

Teschke said the program<br />

has helped her in<br />

many ways.<br />

“I learned about building<br />

cardio endurance and<br />

strength fitness through<br />

monitored activities and<br />

education,” Teschke said.<br />

“I attended classes to<br />

learn about diet and lifestyle<br />

changes that would<br />

improve my overall heart<br />

health and fitness, such as<br />

watching hidden sodium<br />

levels and stress management<br />

techniques.”<br />

Having recently completed<br />

36 rehabilitation sessions<br />

over 12 weeks, Tes-<br />

Please see heart, 16<br />

Youmean,<br />

Ican have all<br />

my Breast Care<br />

at Silver Cross?<br />

Nice!<br />

RoutineMammograms. Thorough Diagnosis.<br />

Innovative Treatment. RapidRecovery.<br />

Silver Cross Hospital has brought together advanced technology,<br />

leading-edge therapies and highly trained doctors*—all under<br />

one roof, so you can receive comprehensive, coordinated breast<br />

care close tohome. And our certified breast health nurse will<br />

guide you every step ofthe way.<br />

This includes having your medical information reviewed by a<br />

multi-disciplinary team of breast specialists for arecommended<br />

treatment plan. Scheduling appointments with an experienced<br />

breast surgeon. Or helping you access innovative clinical trials,<br />

prone radiation therapy, and genetic testing and counseling<br />

in the University ofChicago Medicine Comprehensive Cancer<br />

Center andlymphedematherapy in theShirleyRyanAbilityLab<br />

—both atSilver Cross Hospital.Wealso offer many support<br />

programs and boutique services toenhance your quality oflife.<br />

Experience Silver Cross. Schedule an appointment at<br />

(815)300-6350.<br />

*General Surgeons,Medical Oncologists, Radiation Oncologists, Radiologists, Pathologists,and<br />

Plastic/ReconstructiveSurgeons–many fellowshiptrained in breast cancer<br />

Physicians on Silver Cross Hospital’s Medical Staff have expertise in their areas of practice to meet<br />

the needs of patients seeking their care.These physicians are independent practitioners on the Medical<br />

Staff and arenot the agents or employees of Silver Cross Hospital. They treat patients based upon their<br />

independent medical judgment and they bill patients separately for their services.<br />

1870 Silver Cross Blvd., New Lenox • IMatter.silvercross.org • (815) 300-6350

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