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18 | May 16, 2019 | the new lenox patriot news<br />
newlenoxpatriot.com<br />
Woman maintains 105-pound weight loss a decade later<br />
Submitted by Silver Cross<br />
Hospital<br />
In 2008, Tammy Robinette<br />
made the lifechanging<br />
decision to have<br />
gastric band weight-loss<br />
surgery at Silver Cross<br />
Hospital. Ten years later,<br />
she is feeling great and<br />
living her “best life.”<br />
In the years since her<br />
weight loss surgery, she’s<br />
done fitness boot camps,<br />
can jog five to 10 miles,<br />
eats a healthier diet and<br />
has maintained a remarkable<br />
105-pound weight<br />
loss. Her journey began at<br />
221 pounds on her 5-foottall<br />
frame. Today, she<br />
weighs 116 pounds.<br />
At the time of her surgery,<br />
Robinette’s major<br />
health risk was a high<br />
BMI (body mass index) of<br />
42. But her family history<br />
of diabetes also topped her<br />
list of concerns. “I wanted<br />
the surgery because both<br />
sides of my family had a<br />
history of morbid obesity<br />
and diabetes. I saw my future<br />
and wanted to change<br />
it. I wanted to be healthier<br />
and not another statistic<br />
in my family,” she explained.<br />
Robinette could lose the<br />
weight…the problem was<br />
keeping it off. “I had tried<br />
everything to lose weight:<br />
low-carb, pre-prepared<br />
meal plans, point systems<br />
and exercise centers. I<br />
could follow the regimens<br />
and lose weight, but I did<br />
not have enough knowledge<br />
of nutrition and<br />
how to prepare foods in<br />
a healthy way that could<br />
help me maintain my<br />
weight loss. Also, if I fell<br />
out of my exercise routine<br />
– the weight would come<br />
back on quickly.”<br />
Making the Decision<br />
When her weight and<br />
inactive lifestyle led to<br />
bouts of depression, Robinette<br />
set up an appointment<br />
with BMI Surgery<br />
at Silver Cross Hospital<br />
and officially began her<br />
incredible weight-loss<br />
journey. Every Wednesday,<br />
the BMI team hosts<br />
an informational group<br />
meeting called Obesity &<br />
Your Health for individuals<br />
considering weightloss<br />
surgery.<br />
Robinette had a consultation<br />
with Brian Lahmann<br />
M.D., bariatric surgeon<br />
with BMI Surgery at Silver<br />
Cross, who recommended<br />
gastric band surgery. After<br />
getting the okay from her<br />
health insurance company,<br />
she set a surgery date. “I<br />
will admit, I was nervous<br />
about having the surgery,<br />
but the staff at Silver Cross<br />
Hospital and Dr. Lahmann<br />
were wonderful,” she said.<br />
New Lease on Life – Ten<br />
Years Later<br />
Ten years later, 49-yearold<br />
Robinette has maintained<br />
her 105-pound<br />
weight-loss. A lot has<br />
changed since then. The<br />
former Joliet resident<br />
moved to Alabama and<br />
enjoys an active lifestyle.<br />
She also eats a plant-based<br />
diet and rarely dines out at<br />
restaurants, preferring her<br />
own home cooking. The<br />
secret to her long-term<br />
success: she’s learned a<br />
lot about nutrition over<br />
the years, stays away from<br />
processed foods and sugar,<br />
and exercises!<br />
“Before surgery, climbing<br />
stairs was difficult,<br />
now I feel younger and<br />
more energetic than I did<br />
in my teen years! I try new<br />
activities and feel more<br />
confident. I just want to<br />
thank Dr. Lahmann and<br />
everyone involved in<br />
my care for giving me<br />
this wonderful gift,” she<br />
added.<br />
Old Plank Road Trail included in Great American<br />
Rail-Trail Route includes New Lenox leg of path<br />
Submitted by Forest<br />
Preserve District<br />
The Old Plank Road<br />
Trail in Will and Cook<br />
counties has been included<br />
in a 3,700-mile Great<br />
American Rail-Trail<br />
route announced recently<br />
by the Rails-to-Trails<br />
Conservancy organization.<br />
The local path is one of<br />
more than 125 trails designated<br />
along the “Great<br />
American” route, which<br />
stretches from Washington,<br />
D.C., to Washington<br />
State. The OPRT is<br />
a 22-mile trail that travels<br />
from Joliet through<br />
New Lenox, Frankfort,<br />
Matteson, Richton Park,<br />
Park Forest and Chicago<br />
Heights and is owned and<br />
managed by multiple jurisdictions,<br />
including the<br />
Forest Preserve District<br />
of Will County.<br />
The remainder of the<br />
Great American route<br />
A bike rider rides down the Old Plank Road Trail path. The local path includes New<br />
Lenox. photo submitted<br />
in Illinois uses the I&M<br />
Canal State Trail in Will,<br />
Grundy and LaSalle<br />
counties and the Hennepin<br />
Canal Parkway in<br />
Bureau and Henry counties.<br />
The trail’s preferred<br />
route was released May<br />
8. An interactive map and<br />
additional trail details are<br />
available on RTC’s Great<br />
American website. The<br />
Great American travels<br />
through 12 states and the<br />
District of Columbia. In<br />
addition to highlighting<br />
the 1,900 miles of existing<br />
route, the report also<br />
identifies trail gaps in<br />
need of development.<br />
The OPRT has been a<br />
popular path ever since<br />
the first 12-mile section<br />
opened in July 1997.<br />
Plans for creating the<br />
path date back to the<br />
1970s when the Forest<br />
Preserve worked with 14<br />
municipalities to try to<br />
gain ownership of the defunct<br />
Penn Central railroad<br />
line.<br />
foster camp<br />
From Page 6<br />
performance by the Elmwood<br />
Garden Strummers<br />
group and were encouraged<br />
to buy raffle tickets<br />
and partake in a silent<br />
auction.<br />
Over 106 baskets and<br />
twenty gift cards had<br />
been donated and as raffle<br />
prizes from community<br />
members and Chicagoland<br />
businesses, along<br />
with six silent auction<br />
items including a three<br />
night stay at Caesar’s<br />
Palace in Las Vegas and<br />
a Chicago Cubs memorabilia<br />
basket featuring a<br />
signed photograph of Jon<br />
Lester.<br />
“We collect things<br />
for the gift baskets all<br />
year,” Oresky said. “Then<br />
Jacob and some of his<br />
friends put together the<br />
baskets right before the<br />
event.”<br />
In addition to the raffles<br />
guests could guarantee<br />
winning a random<br />
prize with the “pop a<br />
balloon” game. For $10,<br />
sixty participants would<br />
get a small balloon to<br />
pop. Inside each balloon<br />
was a ticket with a number<br />
on it. Each number<br />
referenced a specific prize<br />
basket, which was theirs<br />
to keep.<br />
“It really meant a lot to<br />
me, because it helped me<br />
get to act more like a kid,”<br />
Cope said of camp. “I was<br />
already in a good home<br />
when I went, but there are<br />
other kids where it’s not<br />
like that. This helps them<br />
just have fun and be a kid<br />
for a week, and it’s great<br />
to see that.”<br />
Fleming and the volunteers<br />
of Royal Family<br />
KIDS’ Camp of Greater<br />
Joliet established Majestic<br />
Kids, a non-profit foundation<br />
to help fund the<br />
camp, a mentoring program,<br />
teen retreats, educational<br />
support, and family<br />
care for foster kids in the<br />
Joliet area last year. Anyone<br />
interested in donating<br />
to the cause can donate<br />
online at majestickids.org<br />
for Camp #188 or send a<br />
check directly to Jacob<br />
Cope. Checks should be<br />
made payable to Royal<br />
Family Kids Camp and<br />
can be sent to 13214 Florence<br />
Road, Mokena, IL<br />
60447.