05.30.19
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PW OPINION PW NEWS PW LIFE PW ARTS<br />
•ADVICE•<br />
BY PATTI CARMALT-VENER<br />
THE NEW YOU<br />
SELF-CARE BY A ‘MAN OF A CERTAIN<br />
AGE’ CAN BE A HEALTHY EXPRESSION<br />
AND ATTRACTIVE TO WOMEN<br />
Dear Patti,<br />
My wife died 15 years ago and for the first time since I have a desire to settle<br />
down again. I recently turned 60, however, and lately I seem to have become<br />
invisible to women. In the past, I’ve had plenty of romantic success. Although<br />
I’ve never been what people call classically handsome, I’ve always been known<br />
for my conversation and personality. I am trying not to be superficial, but I am<br />
starting to worry that what looks I had are now fading and I am looking my<br />
age more than I used to. Also, while I have acquired some wealth, these days it<br />
does not seem to be enough.<br />
I recently tried online dating, but the few women that responded to my<br />
requests seemed uneducated or too elderly. I don’t mind women in my age<br />
bracket or even 10 years younger than me, but these women were not the<br />
potential companions I was looking for. I’m physically and emotionally<br />
healthy, a normal weight, intelligent and hopefully interesting, and I want<br />
those qualities in a partner. This new trend of being unnoticed by women<br />
makes me a little concerned. I find myself dieting, going to the gym daily, even<br />
buying a new wardrobe. I want to enhance my mating power without losing<br />
the real me or trying too hard. I don’t want to come across as shallow or fake<br />
just to catch the attention of a good woman.<br />
— Rob<br />
Dear Rob,<br />
It’s not shallow to want to be noticed by women and possibly find a life partner.<br />
Encouraging your self-esteem and seeking a positive self-outlook isn’t superficial<br />
at all. I agree that you should not lose the real you by reinventing yourself just to<br />
find a wife. But it’s fine to present yourself well and look put together. Self-care<br />
can be a healthy expression and, if done in moderation, can be very attractive to<br />
a woman. Do whatever makes you feel happy, gives you confidence and supports<br />
your efforts to be the man you want to be. Do this for yourself, though, not just to<br />
please someone else.<br />
It’s not uncommon in the arena of online dating for “women of a certain age”<br />
to ignore the profiles and photographs of “men of a certain age.” Make an effort to<br />
bring new faces into your life by participating in ongoing social gatherings, like<br />
classes or clubs, and welcome social introductions made by others. It’s also essential<br />
to keep an open mind. You don’t have to marry a woman to enjoy her company<br />
over coffee. She may be younger or older, less educated or have less money, and<br />
still end up being a meaningful friend.<br />
In my psychotherapy practice, I’ve had a number of women share what triggers<br />
them positively and negatively when dating men. The following characteristics<br />
have more to do with inner character and heart than appearance or chronological<br />
age.<br />
Women often talk about wanting a man who knows the difference between<br />
being loving and being needy. Loving someone is feeling secure and being aware<br />
of the other person’s needs and happiness as well as your own. Being insecurely<br />
attached or needy is obsessively thinking about how your own needs aren’t being<br />
fulfilled. When love feels good, worry and fear are minimized. Insecure attachments<br />
are constantly anxious and there’s a tendency to oblige the other person<br />
because of fears of abandonment.<br />
Women like men who can stand up for themselves and their beliefs but who<br />
don’t cause a lot of drama, put excessive pressure on them, complain too much, or<br />
have too many problems. Women appreciate men who have their own lives (and<br />
whose lives are in relative order); know how to enjoy life; have their own interests,<br />
activities, and circle of friends; and are independent and emotionally mature.<br />
Women want men who have their own purpose beyond being in a relationship.<br />
They also appreciate men who are responsive and able to really listen to them and<br />
respond to the moment between them, rather than being distracted or zoning out.<br />
There are a lot of great women out there looking for a stable relationship. But<br />
with or without a woman, you need to keep your sense of purpose, maintain<br />
close-knit bonds with others, live fully and vitally, and find a source of inspiration<br />
that is bigger than you. n<br />
Patti Carmalt-Vener, a faculty member with the Southern California Society for Intensive Short Term<br />
Psychotherapy, has been a psychotherapist in private practice for 23 years and has an office in Pasadena.<br />
Contact her at (626) 584-8582 or email pcarmalt@aol.com. Visit her website, patticarmalt-vener.com<br />
14 PASADENA WEEKLY | <strong>05.30.19</strong>