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Scottsdale Health June 2019

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THE EFFECTIVE<br />

MEDICAL MASSAGE:<br />

MYOFASCIAL THERAPY<br />

Dr. Bryan Geier talks a new<br />

treatment for pain management<br />

Wouldn’t it be great if you could treat the<br />

majority of all pain related symptoms with a<br />

non-invasive approach? Now, you can. As a<br />

Chiropractor, my education and training was<br />

focused on relieving pain by influencing the<br />

nervous system through the use of spinal<br />

manipulation. However, in my practice I intently<br />

focus on the myo, which is the Latin term for<br />

muscles and connective tissue called fascia.<br />

Here in lies the term Myofascial therapy. When<br />

treating pain, I chose to focus on the myofascia<br />

of the body because this is the most important<br />

component to influencing the Central Nervous<br />

System to decrease pain, specifically honing in<br />

on treating this pain by taking an alternative,<br />

non-invasive approach. Unfortunately,<br />

myofascial therapy receives little attention as<br />

a major source of pain and is seldom taught<br />

in modern medical school training. Even<br />

more unfortunate is the lack of insurance<br />

reimbursement for this important therapy. So,<br />

let’s dig into the topic a little deeper.<br />

running through, around and crisscrossing<br />

every inch of your body including muscle,<br />

organs, blood vessels, nerves, spinal cord,<br />

brain and skin. The central nervous system<br />

receives its greatest amount of sensory nerves<br />

from myofascial tissue. This means that the<br />

fascia is as important or more important than<br />

muscle in sensory input delivery. The key to<br />

this statement is that your myofascia becomes<br />

the byproduct of your environment without<br />

you even realizing it. It experiences stress,<br />

memorizes chronic poor posture, feels the<br />

weight of your head sitting at the computer all<br />

day, and permanently holds onto old untreated<br />

injuries. As a result of never ending signaling to<br />

the brain, the body develops symptoms like pain<br />

and endocrine dysfunction like adrenal fatigue,<br />

dysfunctional mood and brain fog, to name a<br />

few. If the fascia controls the information that<br />

can influence the brain, then this is the first<br />

step to calming down the body’s pain response<br />

and also improving overall global body function.<br />

THE SCIENCE BEHIND PAIN AND MYOFASCIA<br />

The muscular system is the largest sensory<br />

organ. Approximately 50 percent of your<br />

body weight is made up of about 400 skeletal<br />

muscles. Your fascia is actually one giant<br />

interconnected web of connective tissue<br />

WHAT IS MYOFASCIAL THERAPY?<br />

It is a deep tissue treatment involving the<br />

breakdown of fascial adhesions known as<br />

trigger points. These trigger points ultimately<br />

create a permanently shortened muscle,<br />

resulting in pain and muscle dysfunction<br />

and, in turn, weakness and uncoordinated<br />

movements. Myofascial therapy can be<br />

performed in many ways including by a<br />

practitioner’s hands, using tools that break<br />

down adhesions and stretching. This therapy<br />

proves to be a very efficient and effective<br />

therapy for pain management, improving<br />

athletic performance and reducing cellulite.<br />

HOW DOES HEALTHY FASCIA BECOME<br />

UNHEALTHY FASCIA?<br />

This happens when extra layers of fascia grow<br />

due to stress, trauma, repetitive motions,<br />

dehydration and inflammation. Inflammation<br />

comes from repetitive working out or even<br />

eating inflammatory foods such as (but not<br />

limited to) sugar, fried food, certain oils and<br />

processed wheat.<br />

COMMON INJURIES RELATED TO<br />

MYOFASCIAL TRIGGER POINTS<br />

• Pain or stiffness in your neck, mid- or lowback<br />

• Headaches or jaw pain<br />

• Sciatica and other nerve related symptoms<br />

like numbness and tingling<br />

• Tendonitis, Bursitis and Plantar Fasciitis<br />

• Joint pain especially in your shoulder, knee<br />

or wrist<br />

• Generalized dull, achy pain<br />

• Athletic performance issues<br />

CALL 480.800.4924 AND MENTION<br />

SCOTTSDALE HEALTH MAGAZINE TO<br />

RECEIVE 20 PERCENT OFF A PACKAGE<br />

OF THREE VISITS, EQUALING $179.<br />

Dr. Geier is located inside Jewish Community<br />

Center (JCC). A JCC membership is not required<br />

to be treated. Sign up to see Dr. Geier and also<br />

receive a one week pass to the JCC!

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