My oldest grandchild and his fiancé are currently visiting me. Mads has a very special connection to Spain, as he lived here for a year together with his father and attended school here as well. Mads was very involved in the daily operations in the store, where we discussed at length the significance of vitamins, minerals, and how a quality diet effects the health of a person. The years must have affected him greatly, as he chose to study human nutrition and finished with his doctoral dissertation at 28 years of age. It therefore seemed natural to ask Mads if he would provide his scientific input to this article, which I had chosen should revolve around type 2 diabetes.