CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty in Australia.
In this issue:
- The Breast Report - your guide to augmentation
- Put an end to bad hair days
- 24 hour makeup, products that last
- Sex appeal - do you have it?
Intermittent
feature
Benefits
& Risks
fasting is becoming
an accepted means
of weight loss by
both the scientific
community and the
general public.
In recent years, various intermittent
fasting plans have become popular
with people seeking to lose weight or
improve their health.
The most popular regimens generally
involve very low or no calorie intake
on certain days per week, then eating
normally on non-fasting days.