Happiful September 2019


We’re all on this journey

In a world where we’re more connected than ever

before, it’s easy to look around us and feel pressure

to be something we’re not. To conform to how

mainstream and social media tells us we need to

look, think, or even feel.

From those polished Instagram squares, to media

headlines about ‘who wore it better’, to reality shows

discussing body parts as if they are shop-bought.

We can feel bombarded by conflicting messages

on all the million things we’re supposed to have

achieved, while looking our best, and never letting

our smile falter while we do it.

We’ve packed this issue with content to shatter those

expectations, and empower you to see that who you

are, exactly as you are, is enough.

It’s OK to not always feel in love with yourself, or to

not be on top of the world, but don’t let external

forces dampen your spirits.

This September, the charismatic Carrie Hope

Fletcher puts anxiety in the spotlight, and shows

that even those who seem the most confident

can struggle as the curtain falls. We delve into

the neuroscience that could be key to reclaiming

confidence in your career, open up a dialogue

about dangerous ‘diet talk’, and chat to Gok Wan

about self-love in the digital age.

If you take away one thing from this issue, know

that we’re all in the same boat. We’re all paddling

forwards, and sometimes the current can take us

off course, but there’s

always something to

keep moving towards on

the horizon.

And, when needed, know

there’ll be someone

to help steer you back

when the waters get


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