2020 Unbound Planner - single page version

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2020

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Made in the United States / © 2019 Unbound Press / www.unboundplanner.com


2020

JANUARY

S M T W T F S

1 2 3 4

5 6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30 31

FEBRUARY

S M T W T F S

1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

MARCH

S M T W T F S

1 2 3 4 5 6 7

8 9 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 26 27 28

29 30 31

APRIL

S M T W T F S

1 2 3 4

5 6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30

MAY

S M T W T F S

1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 30

31

JUNE

S M T W T F S

1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30

JULY

S M T W T F S

1 2 3 4

5 6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30 31

AUGUST

S M T W T F S

1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

30 31

SEPTEMBER

S M T W T F S

1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30

OCTOBER

S M T W T F S

1 2 3

4 5 6 7 8 9 10

11 12 13 14 15 16 17

18 19 20 21 22 23 24

25 26 27 28 29 30 31

NOVEMBER

S M T W T F S

1 2 3 4 5 6 7

8 9 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 26 27 28

29 30

DECEMBER

S M T W T F S

1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31

2021

JANUARY

S M T W T F S

1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 30

31

FEBRUARY

S M T W T F S

1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28

MARCH

S M T W T F S

1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 31

APRIL

S M T W T F S

1 2 3

4 5 6 7 8 9 10

11 12 13 14 15 16 17

18 19 20 21 22 23 24

25 26 27 28 29 30

MAY

S M T W T F S

1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

30 31

JUNE

S M T W T F S

1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30

JULY

S M T W T F S

1 2 3

4 5 6 7 8 9 10

11 12 13 14 15 16 17

18 19 20 21 22 23 24

25 26 27 28 29 30 31

AUGUST

S M T W T F S

1 2 3 4 5 6 7

8 9 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 26 27 28

29 30 31

SEPTEMBER

S M T W T F S

1 2 3 4

5 6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30

OCTOBER

S M T W T F S

1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 30

31

NOVEMBER

S M T W T F S

1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30

DECEMBER

S M T W T F S

1 2 3 4

5 6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30 31

2


GETTING STARTED

TABLE OF CONTENTS

Multi-year Calendar 2

Self-Reflection 4-6

Vision Board 7

Goal Brainstorm 8-9

Goal Timeline 10-11

Future Goals & Dreams 12

2020 Overview 13

Year at a Glance 14-15

Seasonal Lists 16

Blank Checklist 17

Project / Goal Templates 18-29

Monthly & Weekly Pages 30-291

Midyear Reflection 158-159

End-of-Year Reflection 292-293

Notes Pages 294-304

SETTING UP YOUR PLANNER

Flip through your planner to get a feel for the flow and different layouts

Complete your self-reflection and vision board (pp. 4-7)

Create your goals for the year and fill out your goal timeline (pp. 10-12)

Decide how you will use your Year at a Glance spread (pp. 14-15)

Begin outlining your biggest goals and projects in the templates provided (pp. 18-29)

Begin your monthly and weekly planning. Remember to incorporate your bigger goals into

your regular planning routines.

3


SELF-REFLECTION

This planner will help you be productive and achieve your goals. But more importantly, it will help you be thoughtful

and deliberate with your valuable time. This starts with a genuine self-reflection to assess where you are in life and

where you want to be. Carve out some quiet time to reflect on these questions.

Imagine today is your 100th birthday party. Your closest family and friends stand up to give toasts - what

would they say about you?

Do their words reflect the life you hope to live? What are you proud of? What don’t they say that you wish

they would?

What are your core values? These are your fundamental beliefs and guiding principles - the things that

matter most to you in life. Examples could be integrity, open-mindedness, compassion, courage, faith,

family, health, creativity, loyalty, etc.

What do you love to do? Think about the activities, big and small, that make you feel more energized,

more relaxed, more fulfilled. How will you try to better incorporate them into your daily life?

4


What types of things deplete you? How will you work to minimize these in your life?

Name one fear you want to overcome this year.

Name one big dream you want to act on this year.

What are your talents and strengths? Think of the things that come naturally to you.

What do you struggle with? What are the biggest obstacles to achieving your goals? What holds you back?

What are you especially craving in the year ahead?

5


SELF-REFLECTION

What are you feeling inspired by this year?

How do you actually spend your hours each week? Evaluate your time and fill in the pie charts:

My Typical Week

My Ideal Week

Rate where you think you are in the following areas (1 = needs lots of work, 5 = doing excellent):

Physical Health

Mental Health

Family

Friends

Career

Finances

Passions

1 2 3 4 5

1 2 3 4 5

1 2 3 4 5

1 2 3 4 5

1 2 3 4 5

1 2 3 4 5

1 2 3 4 5

1 2 3 4 5

6

1 2 3 4 5


2020 VISION BOARD

Use this space to create your vision board for 2020. Feel free to draw, paste photos, anything that illustrates what

you want from the year ahead.

7


GOAL BRAINSTORM

Research continually shows that people who write down their goals and regularly track them are significantly more

likely to achieve them. With that in mind, the next few pages are dedicated to identifying and writing down the

goals you want to achieve in 2020. The remainder of this planner is designed to track these goals by integrating

them into your daily life.

STEP 1: Identify your themes. Think big. Using what you discovered in your self-reflection, start by listing

the areas in your life you want to focus on this year.

You might use categories like family, finance, career, home, art, health, travel, social, etc.

Or categories such as to learn, to make, to do, to change, to organize, to explore, to fix, etc.

STEP 2: Create your goals. Under each theme, list the goals and projects you’d like to accomplish this year.

It’s okay if some don’t fit into a theme exactly - the idea is to create goals that are meaningful to you and

align with your values. No goal is too big or too small.

Some examples: to learn a new language, get in better shape, declutter your life, launch a

business, reach out to old friends, take more time for yourself, volunteer in the community,

get promoted, remodel your bathroom, spend quality time with your family, read more,

travel to a new country, master your mom’s fudge recipe, spend more time outdoors, start

your degree, organize your photos, floss regularly, spend less time on social media, go

bungee-jumping, forgive an old grudge, etc.

STEP 3: Make your goals specific. Examine your goals. In order to achieve them, you’ll need to have

achievable action items you can check off - so whenever possible, make them specific and measurable.

For example, a goal like “I want to read more” can be made specific and measurable by

instead saying “read 30 minutes a day” or “read one novel a month” (or both).

In other cases, a bigger goal will need to be broken down into smaller sub-goals. For

example, if you wrote “to spend more time outdoors,” break it down into “go camping this

summer,” “go for a 10-minute walk every day,” “grow a small herb garden,” etc.

Again, the point is to have concrete action items you can complete.

Some of your goals might not make sense to break down right now. For example, your

biggest goals and projects (e.g. “start a business” or “landscape the backyard”) may have

too many details to list on these pages, or you may not know all the specific sub-goals just

yet. Still include these in your yearly goals and schedule them in Step 4 below, but plan to

flush out details in one of the Project Plan/Goal Breakdown templates (pp. 18-29) when the

time comes.

STEP 4: Organize into timeline. The final step is to put your goals on a timeline for the year. Use the

template on pages 10-12.

8


9


2020 GOAL TIMELINE

You now have a list of goals for 2020. The next step is to begin the planning process by creating a timeline. You will

refer to these pages frequently as you track your goals throughout the year.

Not all goals can be tracked the same way:

»»

For goals that repeat monthly, weekly or daily, group them in the corresponding boxes below. Then, each

month and week there will be a designated space to re-list and track them.

»»

For goals that don’t make sense in the boxes below, use the grid on the right and choose the month(s) you

plan to do them (even if you aren’t sure). Assigning dates to your goals will increase the likelihood of achieving

them. Also, this format will help you visually balance your commitments over the year. Each month you will

review this timeline and add relevant goals to track.

Repeat Monthly

Repeat Weekly

Daily Habits

10


Yearly Goals for 2020 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec


FUTURE GOALS AND DREAMS

Next Year

Five Years

Ten Years

Someday

12


2020 OVERVIEW

Jan Feb Mar

Apr May Jun

Jul Aug Sep

Oct Nov Dec

13


YEAR AT A GLANCE

Jan Feb Mar Apr May Jun

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31


This layout is perfect for any number of things: yearlong habit tracking, scheduling time off, mood tracking, etc.

Jul Aug Sep Oct Nov Dec

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

15


SEASONAL LISTS

Winter

Spring

Summer

Fall

16


17


PROJECT PLAN

This section has three different templates (12 pages total) to accommodate your biggest goals and projects for the

year. Integrate any specific subtasks you come up with into your monthly and weekly planning.

Title

Start

Finish

18


PROJECT PLAN

Title

Start

Finish

19


PROJECT PLAN

Title

Start

Finish

20


PROJECT PLAN

Title

Start

Finish

21


PROJECT PLAN

Title

Start

Finish

Key Milestones

Complete by

Notes / Steps

22


PROJECT PLAN

Title

Start

Finish

Key Milestones

Complete by

Notes / Steps

23


PROJECT PLAN

Title

Start

Finish

Key Milestones

Complete by

Notes / Steps

24


PROJECT PLAN

Title

Start

Finish

Key Milestones

Complete by

Notes / Steps

25


GOAL BREAKDOWN

Start

Complete

Description (be specific):

Motivation

Why is this important?

Reward

Celebrate success

How will I hold myself accountable?

Key Milestones

Incorporate these into your weekly and monthly planning pages

Complete by

Things to do / Steps

Evaluation

What did you learn? How did you grow?

26


GOAL BREAKDOWN

Start

Complete

Description (be specific):

Motivation

Why is this important?

Reward

Celebrate success

How will I hold myself accountable?

Key Milestones

Incorporate these into your weekly and monthly planning pages

Complete by

Things to do / Steps

Evaluation

What did you learn? How did you grow?

27


GOAL BREAKDOWN

Start

Complete

Description (be specific):

Motivation

Why is this important?

Reward

Celebrate success

How will I hold myself accountable?

Key Milestones

Incorporate these into your weekly and monthly planning pages

Complete by

Things to do / Steps

Evaluation

What did you learn? How did you grow?

28


GOAL BREAKDOWN

Start

Complete

Description (be specific):

Motivation

Why is this important?

Reward

Celebrate success

How will I hold myself accountable?

Key Milestones

Incorporate these into your weekly and monthly planning pages

Complete by

Things to do / Steps

Evaluation

What did you learn? How did you grow?

29


JANUARY 2020

Sun Mon Tue Wed Thu

New Years Day

1 2

5 6 7 8 9

12 13 14 15 16

19 Martin Luther King Day 20 21 22 23

26 27 28 29 3 30

30


Monthly Reflection

Fri

Sat

3 4

Looking forward to:

Craving / feeling inspired by:

10 11

Biggest challenges to overcome:

17 18

Successes & highlights:

24 25

Lessons learned / to improve:

31

Need to let go of:

31


JANUARY 2020

This Month’s Priorities

S M T W T F S

1 2 3 4

5 6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30 31

Monthly Goals & Tasks

Review yearly goals

Add repeating monthly goals

Gifts & Occasions

Ideas This Month To:

Be Creative

Be Healthy

Help Others

Take Care of Myself

Be Connected

Have Fun


33


DEC 30 - JAN 5

This Week’s Priorities

M T W T F S S

30 31 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31 1 2

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

35


DEC 30 - JAN 5

Don’t Forget

Mon 30 Tue 31 Wed

1

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

36


“Improvement isn’t inevitable, change is.”

--Anonymous

Thu 2 Fri 3 Sat 4 Sun

5


JAN 6 - JAN 12

This Week’s Priorities

M T W T F S S

30 31 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31 1 2

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

39


JAN 6 - JAN 12

Don’t Forget

Mon 6 Tue 7 Wed

8

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

40


“The secret of getting ahead is getting started.”

--Anonymous

Thu 9 Fri 10 Sat 11 Sun

12


JAN 13 - JAN 19

This Week’s Priorities

M T W T F S S

30 31 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31 1 2

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

43


JAN 13 - JAN 19

Don’t Forget

Mon 13 Tue 14 Wed

15

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

44


“The most difficult thing is the decision to act, the rest is merely tenacity.”

--Amelia Earhart

Thu 16 Fri 17 Sat 18 Sun

19


JAN 20 - JAN 26

This Week’s Priorities

M T W T F S S

30 31 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31 1 2

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

47


JAN 20 - JAN 26

Don’t Forget

Mon 20 Tue 21 Wed

22

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

48


“You will never change your life until you change something you do daily. The

secret of your success is found in your daily routine.” --John C. Maxwell

Thu 23 Fri 24 Sat 25 Sun

26


JAN 27 - FEB 2

This Week’s Priorities

M T W T F S S

30 31 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31 1 2

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

51


JAN 27 - FEB 2

Don’t Forget

Mon 27 Tue 28 Wed

29

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

52


“You don’t have to be great to start, but you have to start to be great.”

--Zig Ziglar

Thu 30 Fri 31 Sat 1 Sun

2


FEBRUARY 2020

Sun Mon Tue Wed Thu

2 3 4 5 6

9 10 11 12 13

16 Presidents’ Day 17 18 19 20

23 24 25 Ash Wednesday 26 27

54


Monthly Reflection

Fri

Sat

1

Looking forward to:

Craving / feeling inspired by:

7 8

Biggest challenges to overcome:

Valentine’s Day

14 15

Successes & highlights:

21 22

Lessons learned / to improve:

28 29

Need to let go of:

55


FEBRUARY 2020

This Month’s Priorities

S M T W T F S

1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

Monthly Goals & Tasks

Review yearly goals & last month’s progress

Add repeating monthly goals

Gifts & Occasions

Ideas This Month To:

Be Creative

Be Healthy

Help Others

Take Care of Myself

Be Connected

Have Fun


57


FEB 3 - FEB 9

This Week’s Priorities

M T W T F S S

27 28 29 30 31 1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 1

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

59


FEB 3 - FEB 9

Don’t Forget

Mon 3 Tue 4 Wed

5

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

60


“You must do the things you think you cannot do.”

--Eleanor Roosevelt

Thu 6 Fri 7 Sat 8 Sun

9


FEB 10 - FEB 16

This Week’s Priorities

M T W T F S S

27 28 29 30 31 1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 1

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

63


FEB 10 - FEB 16

Don’t Forget

Mon 10 Tue 11 Wed

12

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

64


“It is our choices that show what we truly are, far more than our abilities.”

--J. K. Rowling

Thu 13 Fri 14 Sat 15 Sun

16


FEB 17 - FEB 23

This Week’s Priorities

M T W T F S S

27 28 29 30 31 1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 1

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

67


FEB 17 - FEB 23

Don’t Forget

Mon 17 Tue 18 Wed

19

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

68


“Motivation is what gets you started. Habit is what keeps you going.”

--Jim Ryun

Thu 20 Fri 21 Sat 22 Sun

23


FEB 24 - MAR 1

This Week’s Priorities

M T W T F S S

27 28 29 30 31 1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 1

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

71


FEB 24 - MAR 1

Don’t Forget

Mon 24 Tue 25 Wed

26

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

72


“There are opportunities even in the most difficult moments.”

--Wangari Maathai

Thu 27 Fri 28 Sat 29 Sun

1


MARCH 2020

Sun Mon Tue Wed Thu

1 2 3 4 5

Daylight Savings

8 9 10 11 12

15 16 St. Patrick’s Day 17 18 Spring Equinox 19

22 23 24 25 26

29 30 31

74


Monthly Reflection

Fri

Sat

6 7

Looking forward to:

Craving / feeling inspired by:

13 14

Biggest challenges to overcome:

20 21

Successes & highlights:

27 28

Lessons learned / to improve:

Need to let go of:

75


MARCH 2020

This Month’s Priorities

S M T W T F S

1 2 3 4 5 6 7

8 9 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 26 27 28

29 30 31

Monthly Goals & Tasks

Review yearly goals & last month’s progress

Add repeating monthly goals

Gifts & Occasions

Ideas This Month To:

Be Creative

Be Healthy

Help Others

Take Care of Myself

Be Connected

Have Fun


77


MAR 2 - MAR 8

This Week’s Priorities

M T W T F S S

24 25 26 27 28 29 1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

30 31 1 2 3 4 5

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

79


MAR 2 - MAR 8

Don’t Forget

Mon 2 Tue 3 Wed

4

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

80


“It’s not always that we need to do more but rather that we need to focus on less.”

--Nathan Morris

Thu 5 Fri 6 Sat 7 Sun

8


MAR 9 - MAR 15

This Week’s Priorities

M T W T F S S

24 25 26 27 28 29 1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

30 31 1 2 3 4 5

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

83


MAR 9 - MAR 15

Don’t Forget

Mon 9 Tue 10 Wed

11

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

84


“We become what we think about.”

--Earl Nightingale

Thu 12 Fri 13 Sat 14 Sun

15


MAR 16 - MAR 22

This Week’s Priorities

M T W T F S S

25 26 27 28 29 30 1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

30 31 1 2 3 4 5

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

87


MAR 16 - MAR 22

Don’t Forget

Mon 16 Tue 17 Wed

18

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

88


“Believe me, the reward is not so great without the struggle.”

--Wilma Rudolph

Thu 19 Fri 20 Sat 21 Sun

22


MAR 23 - MAR 29

This Week’s Priorities

M T W T F S S

25 26 27 28 29 30 1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

30 31 1 2 3 4 5

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

91


MAR 23 - MAR 29

Don’t Forget

Mon 23 Tue 24 Wed

25

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

92


“When we are no longer able to change a situation, we are challenged to change ourselves.”

--Viktor E. Frankl

Thu 26 Fri 27 Sat 28 Sun

29


APRIL 2020

Sun Mon Tue Wed Thu

1 2

5 6 7 8 9

Easter Sunday

12 13 14 15 16

19 20 21 Earth Day 22 Ramadan Begins 23

26 27 28 29 30

94


Monthly Reflection

Fri

Sat

3 4

Looking forward to:

Craving / feeling inspired by:

10 11

Biggest challenges to overcome:

17 18

Successes & highlights:

24 25

Lessons learned / to improve:

Need to let go of:

95


APRIL 2020

This Month’s Priorities

S M T W T F S

1 2 3 4

5 6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30

Monthly Goals & Tasks

Review yearly goals & last month’s progress

Add repeating monthly goals

Gifts & Occasions

Ideas This Month To:

Be Creative

Be Healthy

Help Others

Take Care of Myself

Be Connected

Have Fun


97


MAR 30 - APR 5

This Week’s Priorities

M T W T F S S

30 31 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 1 2 3

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

99


MAR 30 - APR 5

Don’t Forget

Mon 30 Tue 31 Wed

1

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

100


“To think too long about doing a thing often becomes its undoing.”

--Anonymous

Thu 2 Fri 3 Sat 4 Sun

5


APR 6 - APR 12

This Week’s Priorities

M T W T F S S

30 31 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 1 2 3

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

103


APR 6 - APR 12

Don’t Forget

Mon 6 Tue 7 Wed

8

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

104


“Every artist was first an amateur.”

--Ralph Waldo Emerson

Thu 9 Fri 10 Sat 11 Sun

12


APR 13 - APR 19

This Week’s Priorities

M T W T F S S

30 31 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 1 2 3

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

107


APR 13 - APR 19

Don’t Forget

Mon 13 Tue 14 Wed

15

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

108


“Mistakes are proof that you’re trying.”

--Anonymous

Thu 16 Fri 17 Sat 18 Sun

19


APR 20 - APR 26

This Week’s Priorities

M T W T F S S

30 31 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 1 2 3

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

111


APR 20 - APR 26

Don’t Forget

Mon 20 Tue 21 Wed

22

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

112


“Success is the sum of small efforts, repeated day in and day out.”

--Robert Collier

Thu 23 Fri 24 Sat 25 Sun

26


APR 27 - MAY 3

This Week’s Priorities

M T W T F S S

30 31 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 1 2 3

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

115


APR 27 - MAY 3

Don’t Forget

Mon 27 Tue 28 Wed

29

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

116


“You never fail until you stop trying.”

--Albert Einstein

Thu 30 Fri 1 Sat 2 Sun

3


MAY 2020

Sun Mon Tue Wed Thu

3 4 5 6 7

Mother’s Day

10 11 12 13 14

17 18 19 20 21

24 Memorial Day 25 26 27 28

31

118


Monthly Reflection

Fri

Sat

1 2

Looking forward to:

Craving / feeling inspired by:

8 9

Biggest challenges to overcome:

15 16

Successes & highlights:

22 Ramadan Ends 23

Lessons learned / to improve:

29 30

Need to let go of:

119


MAY 2020

This Month’s Priorities

S M T W T F S

1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 30

31

Monthly Goals & Tasks

Review yearly goals & last month’s progress

Add repeating monthly goals

Gifts & Occasions

Ideas This Month To:

Be Creative

Be Healthy

Help Others

Take Care of Myself

Be Connected

Have Fun


121


MAY 4 - MAY 10

This Week’s Priorities

M T W T F S S

27 28 29 30 1 2 3

4 5 6 7 8 9 10

11 12 13 14 15 16 17

18 19 20 21 22 23 24

25 26 27 28 29 30 31

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

123


MAY 4 - MAY 10

Don’t Forget

Mon 4 Tue 5 Wed

6

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

124


“You may encounter defeats, but we must not be defeated”

--Maya Angelou

Thu 7 Fri 8 Sat 9 Sun

10


MAY 11 - MAY 17

This Week’s Priorities

M T W T F S S

27 28 29 30 1 2 3

4 5 6 7 8 9 10

11 12 13 14 15 16 17

18 19 20 21 22 23 24

25 26 27 28 29 30 31

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

127


MAY 11 - MAY 17

Don’t Forget

Mon 11 Tue 12 Wed

13

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

128


“Success is not final, failure is not fatal: it is the courage to continue that counts.”

--Winston S. Churchill

Thu 14 Fri 15 Sat 16 Sun

17


MAY 18 - MAY 24

This Week’s Priorities

M T W T F S S

27 28 29 30 1 2 3

4 5 6 7 8 9 10

11 12 13 14 15 16 17

18 19 20 21 22 23 24

25 26 27 28 29 30 31

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

131


MAY 18 - MAY 24

Don’t Forget

Mon 18 Tue 19 Wed

20

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

132


“Know that you can start late, look different, be uncertain and still succeed.”

--Misty Copeland

Thu 21 Fri 22 Sat 23 Sun

24


MAY 25 - MAY 31

This Week’s Priorities

M T W T F S S

27 28 29 30 1 2 3

4 5 6 7 8 9 10

11 12 13 14 15 16 17

18 19 20 21 22 23 24

25 26 27 28 29 30 31

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

135


MAY 25 - MAY 31

Don’t Forget

Mon 25 Tue 26 Wed

27

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

136


“You will never find time for anything. If you want time, you must make it.”

--Charles Buxton

Thu 28 Fri 29 Sat 30 Sun

31


JUNE 2020

Sun Mon Tue Wed Thu

1 2 3 4

7 8 9 10 11

14 15 16 17 18

Father’s Day

21 22 23 24 25

28 29 30

138


Monthly Reflection

Fri

Sat

5 6

Looking forward to:

Craving / feeling inspired by:

12 13

Biggest challenges to overcome:

19 Summer Solstice 20

Successes & highlights:

26 27

Lessons learned / to improve:

Need to let go of:

139


JUNE 2020

This Month’s Priorities

S M T W T F S

1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30

Monthly Goals & Tasks

Review yearly goals & last month’s progress

Add repeating monthly goals

Gifts & Occasions

Ideas This Month To:

Be Creative

Be Healthy

Help Others

Take Care of Myself

Be Connected

Have Fun


141


JUN 1 - JUN 7

This Week’s Priorities

M T W T F S S

1 2 3 4 5 6 7

8 9 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 26 27 28

29 30 1 2 3 4 5

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

143


JUN 1 - JUN 7

Don’t Forget

Mon 1 Tue 2 Wed

3

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

144


“Don’t be afraid to fail, be afraid to not try.”

--Michael Jordan

Thu 4 Fri 5 Sat 6 Sun

7


JUN 8 - JUN 14

This Week’s Priorities

M T W T F S S

1 2 3 4 5 6 7

8 9 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 26 27 28

29 30 1 2 3 4 5

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

147


JUN 8 - JUN 14

Don’t Forget

Mon 8 Tue 9 Wed

10

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

148


“If there is no struggle, there is no progress.”

--Frederick Douglass

Thu 11 Fri 12 Sat 13 Sun

14


JUN 15 - JUN 21

This Week’s Priorities

M T W T F S S

1 2 3 4 5 6 7

8 9 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 26 27 28

29 30 1 2 3 4 5

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

151


JUN 15 - JUN 21

Don’t Forget

Mon 15 Tue 16 Wed

17

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

152


“Those who do not move do not notice their chains.”

--Rosa Luxemburg

Thu 18 Fri 19 Sat 20 Sun

21


JUN 22 - JUN 28

This Week’s Priorities

M T W T F S S

1 2 3 4 5 6 7

8 9 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 26 27 28

29 30 1 2 3 4 5

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

155


JUN 22 - JUN 28

Don’t Forget

Mon 22 Tue 23 Wed

24

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

156


“You miss 100% of the shots you don’t take.”

--Wayne Gretzky

Thu 25 Fri 26 Sat 27 Sun

28


MIDYEAR REFLECTION

You’re halfway through the year, so now is the perfect opportunity to reflect, reassess, and refocus. These prompts

will help you celebrate your successes, understand your failures, and make a plan for the rest of the year. Set aside

some time to work through the following questions.

What are your biggest accomplishments so far this year? What are you most proud of?

What have been some of your favorite memories this year?

What have been your biggest lessons and challenges? How will you use them to learn and grow?

Do you feel you’ve given your time to the right things? Anything in particular you’ve been neglecting?

158


What is something that drains your time? What can you do to address it?

Are you progressing toward your goals the way you’d hoped? Why or why not?

What goals do you want to focus on for the rest of 2020? What challenges do you have to overcome?

Name three things you want to let go of in order to focus on the things that really matter to you?

What are you really looking forward to in the next six months?

159


JULY 2020

Sun Mon Tue Wed Thu

1 2

5 6 7 8 9

12 13 14 15 16

19 20 21 22 23

26 27 28 29 30

160


Monthly Reflection

Fri

Sat

3 Independence Day 4

Looking forward to:

Craving / feeling inspired by:

10 11

Biggest challenges to overcome:

17 18

Successes & highlights:

24 25

Lessons learned / to improve:

31

Need to let go of:

161


JULY 2020

This Month’s Priorities

S M T W T F S

1 2 3 4

5 6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30 31

Monthly Goals & Tasks

Review yearly goals & last month’s progress

Add repeating monthly goals

Gifts & Occasions

Ideas This Month To:

Be Creative

Be Healthy

Help Others

Take Care of Myself

Be Connected

Have Fun


163


JUN 29 - JUL 5

This Week’s Priorities

M T W T F S S

29 30 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31 1 2

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

165


JUN 29 - JUL 5

Don’t Forget

Mon 29 Tue 30 Wed

1

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

166


“Nothing that’s worthwhile is ever easy. Remember that.”

--Nicholas Sparks

Thu 2 Fri 3 Sat 4 Sun

5


JUL 6 - JUL 12

This Week’s Priorities

M T W T F S S

29 30 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31 1 2

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

169


JUL 6 - JUL 12

Don’t Forget

Mon 6 Tue 7 Wed

8

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

170


“Well done is better than well said.”

--Benjamin Franklin

Thu 9 Fri 10 Sat 11 Sun

12


JUL 13 - JUL 19

This Week’s Priorities

M T W T F S S

29 30 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31 1 2

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

173


JUL 13 - JUL 19

Don’t Forget

Mon 13 Tue 14 Wed

15

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

174


“Remember that not getting what you want is sometimes a wonderful stroke of luck.”

--Dalai Lama

Thu 16 Fri 17 Sat 18 Sun

19


JUL 20 - JUL 26

This Week’s Priorities

M T W T F S S

29 30 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31 1 2

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

177


JUL 20 - JUL 26

Don’t Forget

Mon 20 Tue 21 Wed

22

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

178


“If you get tired, learn to rest, not to quit.”

--Bansky

Thu 23 Fri 24 Sat 25 Sun

26


JUL 27 - AUG 2

This Week’s Priorities

M T W T F S S

29 30 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31 1 2

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

181


JUL 27 - AUG 2

Don’t Forget

Mon 27 Tue 28 Wed

29

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

182


“Nothing great was ever achieved without enthusiasm.”

--Ralph Waldo Emerson

Thu 30 Fri 31 Sat 1 Sun

2


AUGUST 2020

Sun Mon Tue Wed Thu

2 3 4 5 6

9 10 11 12 13

16 17 18 19 20

23 24 25 26 27

30 31

184


Monthly Reflection

Fri

Sat

1

Looking forward to:

Craving / feeling inspired by:

7 8

Biggest challenges to overcome:

14 15

Successes & highlights:

21 22

Lessons learned / to improve:

28 29

Need to let go of:

185


AUGUST 2020

This Month’s Priorities

S M T W T F S

1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

30 31

Monthly Goals & Tasks

Review yearly goals & last month’s progress

Add repeating monthly goals

Gifts & Occasions

Ideas This Month To:

Be Creative

Be Healthy

Help Others

Take Care of Myself

Be Connected

Have Fun


187


AUG 3 - AUG 9

This Week’s Priorities

M T W T F S S

27 28 29 30 31 1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 30

31 1 2 3 4 5 6

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

189


AUG 3 - AUG 9

Don’t Forget

Mon 3 Tue 4 Wed

5

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

190


“If you do what you’ve always done, you’ll get what you’ve always gotten.”

--Anonymous

Thu 6 Fri 7 Sat 8 Sun

9


AUG 10 - AUG 16

This Week’s Priorities

M T W T F S S

27 28 29 30 31 1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 30

31 1 2 3 4 5 6

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

193


AUG 10 - AUG 16

Don’t Forget

Mon 10 Tue 11 Wed

12

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

194


“Failure is the opportunity to begin again more intelligently.”

--Henry Ford

Thu 13 Fri 14 Sat 15 Sun

16


AUG 17 - AUG 23

This Week’s Priorities

M T W T F S S

27 28 29 30 31 1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 30

31 1 2 3 4 5 6

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

197


AUG 17 - AUG 23

Don’t Forget

Mon 17 Tue 18 Wed

19

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

198


“Start by doing what’s necessary, then what’s possible, and suddenly you are doing the impossible.”

--Anonymous

Thu 20 Fri 21 Sat 22 Sun

23


AUG 24 - AUG 30

This Week’s Priorities

M T W T F S S

27 28 29 30 31 1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 30

31 1 2 3 4 5 6

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

201


AUG 24 - AUG 30

Don’t Forget

Mon 24 Tue 25 Wed

26

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

202


“They always say time changes things, but you actually have to change them yourself.”

--Andy Warhol

Thu 27 Fri 28 Sat 29 Sun

30


SEPTEMBER 2020

Sun Mon Tue Wed Thu

1 2 3

6 Labor Day

7 8 9 10

13 14 15 16 17

20 21 Autumn Equinox 22 23 24

Yom Kippur

27 28 29 30

204


Monthly Reflection

Fri

Sat

4 5

Looking forward to:

Craving / feeling inspired by:

11 12

Biggest challenges to overcome:

Rosh Hashanah Begins 18 19

Successes & highlights:

25 26

Lessons learned / to improve:

Need to let go of:

205


SEPTEMBER 2020

This Month’s Priorities

S M T W T F S

1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30

Monthly Goals & Tasks

Review yearly goals & last month’s progress

Add repeating monthly goals

Gifts & Occasions

Ideas This Month To:

Be Creative

Be Healthy

Help Others

Take Care of Myself

Be Connected

Have Fun


207


AUG 31 - SEP 6

This Week’s Priorities

M T W T F S S

31 1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 1 2 3 4

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

209


AUG 31 - SEP 6

Don’t Forget

Mon 31 Tue 1 Wed

2

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

210


“Nothing will ever be attempted if all possible objections must first be overcome.”

--Samuel Johnson

Thu 3 Fri 4 Sat 5 Sun

6


SEP 7 - SEP 13

This Week’s Priorities

M T W T F S S

31 1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 1 2 3 4

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

213


SEP 7 - SEP 13

Don’t Forget

Mon 7 Tue 8 Wed

9

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

214


“I’ve learned that people will forget what you said, people will forget what you did,

but people will never forget how you made them feel.” --Maya Angelou

Thu 10 Fri 11 Sat 12 Sun

13


SEP 14 - SEP 20

This Week’s Priorities

M T W T F S S

31 1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 1 2 3 4

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

217


SEP 14 - SEP 20

Don’t Forget

Mon 14 Tue 15 Wed

16

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

218


“It’s never too late to be whoever you want to be. I hope you live a life you’re proud of... And if you

find that you’re not, I hope you have the courage to start over.” --F. Scott Fitzgerald

Thu 17 Fri 18 Sat 19 Sun

20


SEP 21 - SEP 27

This Week’s Priorities

M T W T F S S

31 1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 1 2 3 4

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

221


SEP 21 - SEP 27

Don’t Forget

Mon 21 Tue 22 Wed

23

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

222


“You can do anything, but not everything.”

--Anonymous

Thu 24 Fri 25 Sat 26 Sun

27


OCTOBER 2020

Sun Mon Tue Wed Thu

1

4 5 6 7 8

11 Columbus Day 12 13 14 15

18 19 20 21 22

25 26 27 28 29

224


Monthly Reflection

Fri

Sat

2 3

Looking forward to:

Craving / feeling inspired by:

9 10

Biggest challenges to overcome:

16 17

Successes & highlights:

23 24

Lessons learned / to improve:

30 Halloween 31

Need to let go of:

225


OCTOBER 2020

This Month’s Priorities

S M T W T F S

1 2 3

4 5 6 7 8 9 10

11 12 13 14 15 16 17

18 19 20 21 22 23 24

25 26 27 28 29 30 31

Monthly Goals & Tasks

Review yearly goals & last month’s progress

Add repeating monthly goals

Gifts & Occasions

Ideas This Month To:

Be Creative

Be Healthy

Help Others

Take Care of Myself

Be Connected

Have Fun


227


SEP 28 - OCT 4

This Week’s Priorities

M T W T F S S

28 29 30 1 2 3 4

5 6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30 31 1

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

229


SEP 28 - OCT 4

Don’t Forget

Mon 28 Tue 29 Wed

30

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

230


“What you know today can affect what you do tomorrow. But what you know

today cannot affect what you did yesterday.” --Condoleezza Rice

Thu 1 Fri 2 Sat 3 Sun

4


OCT 5 - OCT 11

This Week’s Priorities

M T W T F S S

28 29 30 1 2 3 4

5 6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30 31 1

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

233


OCT 5 - OCT 11

Don’t Forget

Mon 5 Tue 6 Wed

7

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

234


“If the wind will not serve, take to the oars.”

--Latin Proverb

Thu 8 Fri 9 Sat 10 Sun

11


OCT 12 - OCT 18

This Week’s Priorities

M T W T F S S

28 29 30 1 2 3 4

5 6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30 31 1

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

237


OCT 12 - OCT 18

Don’t Forget

Mon 12 Tue 13 Wed

14

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

238


“Our greatest weariness comes from work not done.”

--Eric Hoffer

Thu 15 Fri 16 Sat 17 Sun

18


OCT 19 - OCT 25

This Week’s Priorities

M T W T F S S

28 29 30 1 2 3 4

5 6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30 31 1

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

241


OCT 19 - OCT 25

Don’t Forget

Mon 19 Tue 20 Wed

21

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

242


“If you don’t like the road you’re walking, start paving another one.”

--Dolly Parton

Thu 22 Fri 23 Sat 24 Sun

25


OCT 26 - NOV 1

This Week’s Priorities

M T W T F S S

28 29 30 1 2 3 4

5 6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30 31 1

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

245


OCT 26 - NOV 1

Don’t Forget

Mon 26 Tue 27 Wed

28

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

246


“I learned a long time ago that there is something worse than missing the

goal, and that’s not pulling the trigger.” --Mia Hamm

Thu 29 Fri 30 Sat 31 Sun

1


NOVEMBER 2020

Sun Mon Tue Wed Thu

Daylight Savings Ends

1 2 3 4 5

8 9 10 Veterans Day 11 12

15 16 17 18 19

22 23 24 25 Thanksgiving Day 26

29 30

248


Monthly Reflection

Fri

Sat

6 7

Looking forward to:

Craving / feeling inspired by:

13 14

Biggest challenges to overcome:

20 21

Successes & highlights:

27 28

Lessons learned / to improve:

Need to let go of:

249


NOVEMBER 2020

This Month’s Priorities

S M T W T F S

1 2 3 4 5 6 7

8 9 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 26 27 28

29 30

Monthly Goals & Tasks

Review yearly goals & last month’s progress

Add repeating monthly goals

Gifts & Occasions

Ideas This Month To:

Be Creative

Be Healthy

Help Others

Take Care of Myself

Be Connected

Have Fun


251


NOV 2 - NOV 8

This Week’s Priorities

M T W T F S S

26 27 28 29 30 31 1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

30 1 2 3 4 5 6

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

253


NOV 2 - NOV 8

Don’t Forget

Mon 2 Tue 3 Wed

4

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

254


“If you just set out to be liked, you would be prepared to compromise on anything at

any time, and you would achieve nothing.” --Margaret Thatcher

Thu 5 Fri 6 Sat 7 Sun

8


NOV 9 - NOV 15

This Week’s Priorities

M T W T F S S

26 27 28 29 30 31 1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

30 1 2 3 4 5 6

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

257


NOV 9 - NOV 15

Don’t Forget

Mon 9 Tue 10 Wed

11

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

258


“I need to listen well so that I hear what is not said.” --Thuli Madonsela

Thu 12 Fri 13 Sat 14 Sun

15


NOV 16 - NOV 22

This Week’s Priorities

M T W T F S S

26 27 28 29 30 31 1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

30 1 2 3 4 5 6

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

261


NOV 16 - NOV 22

Don’t Forget

Mon 16 Tue 17 Wed

18

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

262


“Action is the foundational key to all success.”

--Pablo Picasso

Thu 19 Fri 20 Sat 21 Sun

22


NOV 23 - NOV 29

This Week’s Priorities

M T W T F S S

26 27 28 29 30 31 1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

30 1 2 3 4 5 6

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

265


NOV 23 - NOV 29

Don’t Forget

Mon 23 Tue 24 Wed

25

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

266


“One’s philosophy is not best expressed in words; it is expressed in the choices one makes... and

the choices we make are ultimately our responsibility.” --Eleanor Roosevelt

Thu 26 Fri 27 Sat 28 Sun

29


DECEMBER 2020

Sun Mon Tue Wed Thu

1 2 3

6 7 8 9 Hanukkah Begins 10

13 14 15 16 17

20 Winter Solstice 21 22 23 24

27 28 29 30 31

268


Monthly Reflection

Fri

Sat

4 5

Looking forward to:

Craving / feeling inspired by:

11 12

Biggest challenges to overcome:

18 19

Successes & highlights:

Christmas Day

25 26

Lessons learned / to improve:

Need to let go of:

269


DECEMBER 2020

This Month’s Priorities

S M T W T F S

1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31

Monthly Goals & Tasks

Review yearly goals & last month’s progress

Add repeating monthly goals

Gifts & Occasions

Ideas This Month To:

Be Creative

Be Healthy

Help Others

Take Care of Myself

Be Connected

Have Fun


271


NOV 30 - DEC 6

This Week’s Priorities

M T W T F S S

30 1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 31 1 2 3

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

273


NOV 30 - DEC 6

Don’t Forget

Mon 30 Tue 1 Wed

2

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

274


“When one door of happiness closes, another opens; but often we look so long at the closed

door that we do not see the one which has opened for us.” --Helen Keller

Thu 3 Fri 4 Sat 5 Sun

6


DEC 7 - DEC 13

This Week’s Priorities

M T W T F S S

30 1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 31 1 2 3

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

277


DEC 7 - DEC 13

Don’t Forget

Mon 7 Tue 8 Wed

9

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

278


“It always seems impossible until it’s done.”

--Nelson Mandela

Thu 10 Fri 11 Sat 12 Sun

13


DEC 14 - DEC 20

This Week’s Priorities

M T W T F S S

30 1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 31 1 2 3

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

281


DEC 14 - DEC 20

Don’t Forget

Mon 14 Tue 15 Wed

16

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

282


“We cannot become what we want to be by remaining what we are.”

--Max Depree

Thu 17 Fri 18 Sat 19 Sun

20


DEC 21 - DEC 27

This Week’s Priorities

M T W T F S S

30 1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 31 1 2 3

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

285


DEC 21 - DEC 27

Don’t Forget

Mon 21 Tue 22 Wed

23

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

286


“If you can’t feed a hundred people, then feed just one.”

--Mother Teresa

Thu 24 Fri 25 Sat 26 Sun

27


DEC 28 - JAN 3

This Week’s Priorities

M T W T F S S

30 1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 31 1 2 3

Weekly Goals

Add repeating weekly goals & review monthly goals

Act of kindness

Self care

Things To Do

Easy tasks

Bigger tasks

Daily Habits

M

T

W

T

F

S

S

Morning routine:


Weekly Reflection & Notes

Looking forward to / biggest challenges to overcome / successes & highlights / lessons learned / how to improve

289


DEC 28 - JAN 3

Don’t Forget

Mon 28 Tue 29 Wed

30

Meals

M

O

N

T

U

E

W

E

D

T

H

U

F

R

I

S

A

T

Gratitude

S

U

N

290


“What you get by achieving your goals is not as important as what you

become while achieving your goals.” --Zig Ziglar

Thu 31 Fri 1 Sat 2 Sun

3


END-OF-YEAR REFLECTION

Use this page to bring your year full circle, celebrate your successes, and learn from your shortcomings. Start by

reviewing your self-reflection and goals from the start of the year. Then find some quiet time for the following

questions.

What are your favorite memories from 2020?

What were your biggest achievements this year? What are you most proud of?

Rate where you think you are in the following areas (1 = needs lots of work, 5 = excellent). Compare your

answers to what you said at the beginning of the year:

Physical Health

Mental Health

Family

Friends

Career

Finances

Passions

1 2 3 4 5

1 2 3 4 5

1 2 3 4 5

1 2 3 4 5

1 2 3 4 5

1 2 3 4 5

1 2 3 4 5

1 2 3 4 5

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What goals did you not achieve? Why? Are they something you want to keep working toward?

What especially challenged you this year? How did it help you grow? What were your biggest lessons?

Looking back on the year, what do you feel most grateful for?

What are your key takeaways for the upcoming year? What goals do you want to focus on?

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