Tennis Court Contractor in Los Angeles - Holiday Workout Tips
Do you need a tennis court contractor in Los Angeles that knows the ins and outs building a reliable, stable court that can last for years to come? Taylor Tennis Courts has worked for over four decades to provide customers with excellence in construction that is compliant with local, state, and federal codes for tennis court building. Our team is highly experienced in building USTA-compliant tennis courts for residential, commercial, and municipal purposes alike. We also offer construction options for a variety of other sports courts, including Basketball Pickleball Roller hockey Shuffleboard Volleyball Paddle tennis Multi-sport courts And much more No matter your needs for sport court construction, our team can ensure that you have the customizations you want at a price that is honest and competitive. We also offer sport court resurfacing to help save you money and restore your pre-existing court surfaces to a comfortably playable condition that extends its lifespan. Ready to upgrade your sporting facility or backyard with the help of a tennis court contractor in Los Angeles that has extensive experience in the field? Taylor Tennis Courts is only a phone call away from bringing you the service you need at a price that is fair to you. For more information about our contracting services, or to get a free, no-obligation estimate for your tennis court construction, call our team today at (800) 558-3664.
Do you need a tennis court contractor in Los Angeles that knows the ins and outs building a reliable, stable court that can last for years to come? Taylor Tennis Courts has worked for over four decades to provide customers with excellence in construction that is compliant with local, state, and federal codes for tennis court building. Our team is highly experienced in building USTA-compliant tennis courts for residential, commercial, and municipal purposes alike.
We also offer construction options for a variety of other sports courts, including
Basketball
Pickleball
Roller hockey
Shuffleboard
Volleyball
Paddle tennis
Multi-sport courts
And much more
No matter your needs for sport court construction, our team can ensure that you have the customizations you want at a price that is honest and competitive. We also offer sport court resurfacing to help save you money and restore your pre-existing court surfaces to a comfortably playable condition that extends its lifespan.
Ready to upgrade your sporting facility or backyard with the help of a tennis court contractor in Los Angeles that has extensive experience in the field? Taylor Tennis Courts is only a phone call away from bringing you the service you need at a price that is fair to you. For more information about our contracting services, or to get a free, no-obligation estimate for your tennis court construction, call our team today at (800) 558-3664.
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
HOLIDAY<br />
WORKOUT TIPS!<br />
PLAN AHEAD<br />
<strong>Holiday</strong> time or not, plann<strong>in</strong>g ahead is one<br />
of the best ways to stay consistent with a<br />
fitness rout<strong>in</strong>e. By tak<strong>in</strong>g the time to plan<br />
ahead, you are mak<strong>in</strong>g a commitment to<br />
yourself to be active – mak<strong>in</strong>g it much<br />
more likely that you will follow through<br />
than if you try to fit it <strong>in</strong> later.<br />
BE CREATIVE<br />
There are many ways we can fit <strong>in</strong><br />
physical activity without a formal exercise<br />
rout<strong>in</strong>e Volunteer to help with housework,<br />
shovel<strong>in</strong>g snow, or rak<strong>in</strong>g leaves. While<br />
everyone is sitt<strong>in</strong>g around watch<strong>in</strong>g<br />
football, do some wall sits, leg extensions,<br />
sit-ups, or push-ups..<br />
MAKE IT A<br />
FAMILY ACTIVITY<br />
Speak<strong>in</strong>g of family, <strong>in</strong>vite family members<br />
to jo<strong>in</strong> along for a walk, run, or other<br />
workout. They might be th<strong>in</strong>k<strong>in</strong>g they want<br />
to, but need someone else to step up first.<br />
Alternatively, typically <strong>in</strong>active family<br />
members might be <strong>in</strong>spired to be active<br />
through your example and hav<strong>in</strong>g<br />
someone they care about to share it with.<br />
EVERYTHING IN<br />
MODERATION…<br />
The key is to <strong>in</strong>dulge for a day (or two or<br />
three), but not the entire season. Be<br />
m<strong>in</strong>dful of your physical needs and desires.<br />
In other words, do not eat just to eat<br />
because there is food <strong>in</strong> front of you. Eat<br />
because you are hungry or you<br />
consciously make the decision that you<br />
want to eat and enjoy someth<strong>in</strong>g.<br />
VISIT: WWW.TAYLORTENNISCOURTS.COM
Change language