SW_ActiveAging_ZB_101719

30 | October 17, 2019 | 22nd century media active aging
22ndCenturyMedia.com
Illinois Spine Center’s tips for cold weather
Autumn is a beautiful time of year,
with its crisp weather, falling leaves
and spiced flavors. But in Chicagoland,
we all know what’s around the corner.
As the low temperatures approach, it
is important to stay active, especially
for aging residents.
Amid cold weather, it can be difficult
for everyone to maintain daily exercise,
but it is necessary to limit the
chance of injury.
Physical activity, no matter the degree
of difficulty, increases blood flow
throughout the body, helping common
ailments such as arthritis and joint pain.
According to doctors at the Illinois
Spine and Scoliosis Center in Homer
Glen, purposeful movements such as
walking a half hour a day — indoor or
outdoor — can help prevent injuries,
including accidental falls.
Unfortunately, some victims of such
falls and other weather-related injuries
are patients at ISSC, which offers
personalized and comprehensive spine
care for all ages.
Doctors at the center treat a wide
range of ailments — from lower back
pain to herniated discs to spinal fractures
— with the latest techniques, both
surgical and nonsurgical.
All of the center’s physicians are
fellowship-trained and work to develop
customized treatment plans and goals.
Submitted by the Illinois Spine & Scoliosis
Center, 12701 W. 143rd St., Suite 200,
Homer Glen, Ill. For more information, call
(877) 694-7722, email info@myissc.com or
visit www.myissc.com
Written by 22CM Boost, the content-writing
division of 22nd Century Media, publisher
of this special section and newspaper.
Tinley Court stands out with its catered living
What makes Tinley Court different
than all other senior communities?
For over 20 years,
Tinley Court has offered catered
senior living, providing independent
seniors a unique place for
companionship, security and the
feeling of being at home, while
at the same time knowing every
form of personal assistance is
available onsite when needed.
Include in monthly rent
• Three chef-prepared meals,
served daily in our formal dining
room by a professional and
caring wait staff
• Weekly housekeeping
• Utilities
Each day, Tinley Court offers
exciting activity programs,
designed for the enjoyment and
well-being of our residents.
Monthly features include live
entertainment, birthday parties,
shopping, plays, luncheons and
many more exciting events and
outings.
At Tinley Court, we realize the
importance of choosing wisely
when it comes to selecting a retirement
home for yourself or a
loved one. Tinley Court is the
place to be when changes in our
lives require help with day-today
tasks, or when one just needs
a comfortable place to relax and
enjoy. We offer a variety of services
and amenities that provide
a world-class experience within
our establishment.
Tinley Court proudly believes
in fine traditions with old-fashioned
values and commitment.
You will immediately see the
concern and careful planning
that has gone into our design and
most importantly the friendly attention
of our staff. Not to mention
we offer the best value in the
south suburbs.
But what is most unique about
Tinley Court is our concept of
catered living. We understand
everyone’s needs are different;
we are compassionate and attentive
to those needs. Staff is
available to assist you 24 hours a
day, seven days a week, offering
residents and families the peace
of mind living alone cannot do.
We have studio units, onebedroom
units and a double unit
available for immediate occupancy.
Call today because the
one bedroom and double unit
will go fast, so if you are interested
in seeing one of these
rooms, please contact Cindy Stevens
at (708) 532-7800.
Tinley Court has been described
as “like being on a cruise
ship without the seasickness. We
eat, play games and enjoy the camaraderie
of our neighbors and
friends.”
Tinley Court is so honored to
have many veterans and their
surviving spouses living with us.
We offer financial aid to veterans
and their spouses, os please inquire
about this wonderful program
when you call to schedule
a tour of our “one-of-a-kind” senior
living community.
Submitted by Tinley Court, 16301
S. Brementowne Road, Tinley Park.
For more information, call (708)
532-7800 or visit tinleycourt.com