“ Even the smallest person can change the course of the future – THE FELLOWSHIP OF THE RING Photography | Ian Stauffer
HAPPIFUL TOP 10 November Images | Forzen 2: Walt Disney Animation Studios, Night of Neon: timeoutdoors.com 6 8 LEND US YOUR EARS ‘Feel Better, Live More’ with Dr Rangan Chatterjee GP, presenter and author, Rangan Chaterjee is on a mission to make health simpler. Each week he is joined by guests such as Matt Haig, Natasha Devon, and Emma Willis, who share their own health journeys to help you become the healthiest version of yourself. (Visit drchatterjee.com for more, and listen to the podcast on iTunes and Spotify) 7 SQUARE EYES The Disney musical that melted our hearts is back for a second instalment! Anna, Elsa, Kristoff, Olaf and Sven set out on a quest to find the origin of Elsa’s powers, in an effort to save their kingdom. Frozen 2 is the perfect family favourite to get you in the mood for winter. Frozen 2 (In cinemas 22 November) THE CONVERSATION Movember 10 TREAT YOURSELF Sustainable shopping Trying to be more eco-conscious can be hard, especially with the amount of waste packaging can bring when shopping. Wearth is a website that stocks ecofriendly and ethical products, making it easier for you to shop and live more consciously. Search products by values such as plasticfree, vegan-friendly, and sustainable materials. (Visit wearthlondon.com to find out more) With more pressure on men than ever before, take time this month to highlight men’s mental health. Throughout November, Movember is the charity that’s challenging men to grow moustaches and raise funds for life-changing men’s health projects. But it’s not just for those with furry faces. From fun runs to local events, anyone can get involved to help end the stigma. (November2019, visit uk.movember.com to find events near you) Win a £25 voucher to spend on Wearth London! What percentage of plastic packaging is the UK’s target to recycle by 2020? a) 27%, b) 55%, c) 75% To enter, email your answer to firstname.lastname@example.org UK mainland only, entries close 21 November2019. 9 GET GOING Night of Neon Manchester Wear your brightest outfit and light up the night. Choose from the 5K and 10K routes, and raise money for the Christie Charity while you dance, walk or run your way around Salford Quays. Time to get glowing! (9 November, find out more at christie.nhs.uk) WIN!