Scottsdale Health November 2019


y Gabby Leighton / photos by Tiffany Alanoori

Meet the three women behind protein-based treat company, Fit Whip

Sisters Andrea Stocek, Lianne Straathof,

and Shannon Griffiths all lead different

lives in different states – Stocek lives in

Chandler, Arizona; Straathof resides in

Grand Rapids, Michigan; and Griffiths

calls Nashville, Tennessee home. The

one thing that binds the three together

is their passion for health and wellness,

which they recently turned into business

venture, Fit Whip.

An Active Lifestyle

The three women were raised in an active

environment, often hiking and camping

with their parents, and were always

encouraged to make healthy eating choices,

with no junk food found in their family

pantry. Beyond that, each of them found

their own path when it came to wellness.

Stocek’s fitness journey started

after college, when she began running

consistently and paying attention to her

nutrition. Then, seven years ago, she had

her first child and fell in love with the

weight room while getting back in shape.

“I loved the endorphins working

out gave me, not to mention the nice,

quiet alone time to myself,” Stocek says.

“Throughout my second pregnancy,

counting macros and staying active with

my workout routine really helped me both

44 ScottsdaleHealth 11/19

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