Krumers Post | SPA Menu | English

2.500 square meters of wellness on 4 floors
SPA Menu ****s

KRUMERS NATURAL SPA
Natural worlds of wellbeing –
discover and live them totally authentically.
In our Krumers NATURAL spa this specifically means – a place of deceleration amidst the mountains of Seefeld, with the
goal of relaxation, peace and savouring the moment.
A personal place of strength for you, which supports you in feeling vital and balanced again.
Our Spa area features the combination of traditional and modern style.
Natural materials from the region like stone pine and natural stone are the base of the architecture and you will discover
relaxation and wellness in balance with nature.
The ambient landscape with meadows and woods, alps and mountain pastures is a place of fortitude but calmness, energy
but repose at the same moment.
We are looking forward to welcome you!
Your
Krumers SPA- Team

INHALTSVERZEICHNIS
TABLE OF CONTENTS
SPA Map . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 - 7
SPA Brands . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 - 9
Signature Treatments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 - 11
Purely for women . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 - 13
»» Manicure | Pedicure for the women . . . . . . . . . . . . . . . . . . . . . . . . . 14
»» Additional Treatments & Extras . . . . . . . . . . . . . . . . . . . . . . . . . 15
Purely for men . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
»» Manicure | Pedicure for the men . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Beauty Plus for HIM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Body Scrubs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 - 21
Body Treatments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 - 23
Wellness-Massages . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 - 25
Mountain romance for two . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 - 27
Krumers SPA Packages . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
SPA Etiquette . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 - 33
Symbols:
Treatment is bookable for two in our double treatment room
for couples

WE ARE HAPPY TO HELP!
DO YOU HAVE ANY QUESTIONS ABOUT TREATMENTS, WOULD
LIKE A DETAILED CONSULTATION OR WOULD YOU LIKE TO
RESERVE YOUR DESIRED TREATMENTS BY PHONE OR EMAIL?
WE LOOK FORWARD TO SEEING YOU!
DO NOT HESITATE TO CONTACT US:
SPA RECEPTION: ( +43 5212 2201 - DW: 600
E- MAIL: spa@krumers.com
*
EVERY DAY OPENING HOURS:
SPA RECEPTION:
POOL AREA:
GYM:
SAUNA AREA:
09:00 A.M. - 09:00 P.M.
07:30 A.M. - 08:00 P.M.
07:30 A.M. - 08:00 P.M.
11:00 A.M. - 08:00 P.M.

3rd floor
6
3rd floor
5
12
4
3. Etage
3
2
2nd floor
1
7
10
8
2
11
9
ENTRANCE
15
5th floor / rooftop
terrace
14
16
13
2nd floor
6

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Panoramic Indoor-Pool (app. 31°C)
Pool Gallery & Relaxing Zone
Leisure Pool (app. 36°C)
Beauty und Massage
SPA Lounge with buffet
Relaxing room with mountain view
Finnish sauna (app. 90°C)
Biosauna (app. 55°C)
Aroma steam room
Infrared cabinet
Private SPA / Ladies sauna
Relaxing room “Stone pine”
Gym / Personal training
Gymnastics / Aerobic room
Changing rooms
Rooftop terrace
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SPA BRANDS
[ comfort zone ]
„Skincare science with a soul“: that´s [ comfort zone ].
The luxurious Italian Spa brand is one of the world´s most innovative skincare companies. Since 1996, its focus has been
on developing products and treatments based on the finest and most effective natural origin ingredients.
Whether facials or body treatments, every ritual follows a highly-considered sequence and combines ancient traditions
with latest techniques.
The result: integrated and long-lasting wellbeing perceptible through all the senses. Welcome to your own,
personal [ comfort zone ].
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SPA BRANDS
[ pure ALTIDUDE ]
Alpine skincare derived from the Edelweiss flower: pure ALTITUDE acquires its effectiveness from the rare Alpine flowers
antioxidant, softening and regenerating properties.
The Edelweiss plants used in pure Altitude care products are organically farmed in the Swiss Alps, and deliver powerful
natural protection against stress and the signs of ageing. The products made from the Edelweiss, rare minerals,
and extracts from 50 different Alpine plants are distinguished by their natural purity and extraordinary potency.
pure ALTITUDE is a byword for effective, natural, Alpine care products, and for the synergy of traditional and
scientific knowledge.
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SIGNATURE TREATMENTS:
These treatments are based on powerful
natural Alpine ingredients, and were exclusively
developed for us.
Perfect after a long day in the mountains or as a relaxing
and revitalising start to an unforgettable holiday.
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Krumers
Signature
Treatment

SIGNATURE TREATMENTS IN THE KRUMERS SPA
These treatments are based on powerful natural Alpine ingredients, and were exclusively developed for us.
Enjoy our unique treatments at the highest level.
AFTER MOUNTAIN
⌚ 50 80 min € 105
LESS STRESS
Perks up tired legs, so ideal after exercise and sports.
The treatment starts with a leg scrub, followed by a cooling
mud pack and gentle head & neck massage.
A leg massage with peppermint oil is energising,
and completes the treatment.
PURE HARMONY
⌚ 50 80 min € 125
Cristaux de Neige is an extraordinary scrub applied
to prepare the skin for a nourishing body wrap featuring
Edelweiss, horsetail, vitamin E and olive oil.
The subsequent candle balm ritual offers an unforgettable
experience and leaves you with velvety-soft skin.
⌚ 50 min € 95
Enjoy a gentle and relaxing head massage followed by a
back massage during a hay wrap.
This treatment relieves stress and is calming.
The minerals and trace elements from the hay wrap
alleviate joint problems and chronic back pain.
s
The massage is performed using a special Alpine herbal oil
mixture.
It has a relaxing, warming, anti-inflammatory effect and
relaxes the muscles.
Krumers
Signature
Treatment
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PURLY FOR WOMAN
A personalised beauty programme is created for you based on professional analysis, tailored to your individual needs.
Let our beauty experts from the Krumers-SPA advise you.
BEAUTY-TREATMENT
⌚ 50 min € 80
A cleansing and revitalising facial treatment for all skin types. Face, neck and décolleté are gently exfoliated and clarified
before being cleansed and gently, soothingly massaged.
The result is a fresh and radiant complexion.
PAMPERING-TREATMENT ⌚ 80 min € 115
A gorgeously soothing facial treatment tailored to your skin´s needs. Following a deep cleanse and exfoliating scrub,
your skin is supplied with carefully selected active ingredients. An exceptional massage for the face, neck and
décolleté brings about deep relaxation and wellbeing. A special mask adds the finishing touch.
DIAMANT-DERMABRASION ⌚ 110 € 160
A peel and diamond dermabrasion remove dead particles from the skin. It stimulates the blood circulation and boosts
the formation of new, functional skin cells – ideal preparation for the subsequent treatment with active ingredients
during which activating and regenerating ingredients are absorbed into the skin using ultrasound.
The perfect treatment for a younger and brighter look.
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MANICURE & PEDICURE - FOR WOMEN
A care programme for stressed hands and feet with scrub and mask. Your nails are shaped and moisturised
and the cuticle is removed. Finally, you are pampered with a soothing cream and massage.
WELLNESS - MANICURE
⌚ 50 min € 55
nourishing pedicure without polish
with polish || add 15 minutes add € 15
WELLNESS - PEDICURE
⌚ 50 min € 60
nourishing pedicure without polish
with polish || add 15 minutes add € 15
Our TIPP for soft hands:
With its ingredients such as aloe vera and wheat protein, the
hand cream is ideal as a treatment for sensitive, dry and
brittle nails. This soft care cream creates a protective film
that protects the skin from redness and aggressive external
influences.
Price: 100 ml = € 21,00
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ADDITIONAL TREATMENTS & EXTRAS
Fine colour pigments envelop and lengthen your delicate lash hairs at the same time.
Our professional SPA therapists offer a huge range of different treatments: eyebrows & eyelashes shaping, tinting or hair removal.
FOR EXPRESSIVE EYES
Eyebrow sharping € 15
Eyelash tinting* € 15
Eyebrow tinting* € 15
Eyebrow and Eyelash tinting* € 28
WAXING WITH WARM WAX
full leg ⌚ 50 min
€ 55
half leg ⌚ 25 min
€ 39
top lip / chin ⌚ 10 min
€ 10
bikini area ⌚ 25 min
€ 30
* only offered in combination with a facial treatment
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PURELY FOR MEN
External environmental factors and daily shaving harm damage the natural protection of even the most rugged male skin.
The result is dry skin, blemishes and irritation. All men benefit from our professional skincare treatments.
OUR TIP for all MEN´S TREATMENTS:
Add our Alpine Eye Care treamtent
for just € 25
PIT-STOP
⌚ 50 min € 80
The quick freshness boost for men, with concentrated
active ingredients: cleanse, scrub, deep clean, and a face
massage or mask.
PURE & CLEAN
⌚ 80 min € 115
The classic treatment for perfectly groomed skin,
with concentrated active ingredients: cleanse, scrub, deep
clean, a face, head & neck massage and a special mask.
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MANICURE & PEDICURE - FOR MEN
A care programme for stressed hands and feet with scrub and mask. Your nails are shaped and moisturised and the cuticle
is removed. Finally, you are pampered with a soothing cream and massage.
MANICURE - 3 IN 1
⌚ 50 min €
55
Get your nails in shape:
Care, relaxation and enjoyment in one treatment.
With peeling, mask and hand massage.
PEDICURE
⌚ 50 min €
60
HAARENTFERNUNG MIT WARMWACHS
Rücken harzen ⌚ 25 min € 40
Brust harzen ⌚ 20 min € 35
Bauch harzen ⌚ 15 min € 25
Augenbrauen regulieren ⌚ 10 min € 15
A MUST for healthy and groomed male feet:
A vitalising, cleansing and caring pedicure with peeling,
mask and subsequent foot and leg massage.
Our TIP for soft feeds:
This nourishing moisturizing cream makes your skin
soft and supple. It has a calming, antibacterial effect and
neutralises odours. The foot cream contains a protective
extract of red algae.
Price: 100 ml = € 21,00
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BEAUTY-PLUS FOR HIM AND HER
Fancy a bit more?
Boost your radiance and book even more well-being for your facial treatments - paired with a grandiose appearance.
ALPINE MOMENTS ⌚ 25 min € 30*
The individual beauty treatment for the special needs around your eyes.
The skin around the eyes is extremely fine and therefore more sensitive than the skin on the rest of the face. A personalised
eye treatment tailored to your needs will make the area around your eyes shine again.
IN ADDITION TO A FACIAL TREATMENT:
ULTRASOUND* ⌚ 15 min € 20
ULTRASOUND plus sheet mask* ⌚ 15 min € 25
Diamond dermabrasion * ⌚ 15 min € 25
Better infiltration of active substances
Our combination tip for even better
absorption of the active ingredients into your skin.
This method gently and painlessly removes dead skin
cells. This stimulates natural skin regeneration, refines
the pores and reduces the depth of wrinkles.
The result is rejuvenated skin.
* only offered in combination with a facial treatment
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BODY SCRUBS
See and feel the difference a gentle and professional exfoliating treatment makes to your skin...
SNOW CRYSTAL SCRUB ⌚ 25 min € 40*
Fine sugar crystals melt on the skin like freshly fallen snow,
and leave the skin feeling soft and smooth.
A beneficial body treatment that soothes the senses.
Skincare to take home:
Gommage Cristaux de Neige by [ pure ALTITUDE ]
Like a day in the mountains: Simply can´t get enough of
this gorgeous scrub?
T
hen why not buy your own tub
of this sublime natural
beauty product?
We recommend weekly
application for
long-lasting skin
maintenance.
Price: 200 ml = € 49
20 * also offered in combination with a body treatment / €30.

[ DISCOVER ] [ 2.500 square meters wellness ]

BODY TREATMENTS
You can choose from several body wraps tailored to your wishes. Intensify the effect by booking several appointments
spread over several days.
ALPINE PURE ENERGIE BERRY MIX
TIP: Save with multi-day treatments:
1-DAY-TREATMENT
⌚ 50 35 min
€ 95 55
3-DAYS-TREATMENT
⌚ 105 50 min
€ 95 140
Enjoy a warm and fragrant berry mousse body wrap with
black currants and red cranberries. It regenerates and
strengthens your skin against harmful environmental
influences with the help of antioxidant substances.
5-DAYS-TREATMENT
FIRMING BODY TREATMENT
⌚ 175 50 min
€ 95 230
REMODELLING, FIRMING &
PAMPERING
Balancing and firming: a gel rich in tamanu oil and green
walnut extracts works wonders on stretch marks while at
the same time improving the tone and elasticity of your
skin, leaving it soft and silky.
ALPINE SKINCARE INDULGENCE
Nurturing and nourishing: a rich body wrap with
melt-on-the-skin texture, ideal for dry, sensitive skin.
Particles of mother-of-pearl add a silky sheen while
Edelweiss, horsetail, vitamin E and olive oil nourish
the skin.
Cellulite wrap with essential aromatherapy oils and
detoxing active ingredients combats fluid retention,
cellulite and fat deposits.
Improves microcirculation, and supplies oxygen to the
tissues. For instant, radiant vitality.
OUR TIP FOR ALL BODY TREATMENTS:
Combine the treatments with our
snow crystal peeling: plus € 30
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WELLNESS-MASSAGES
Detoxing, calming, relaxing or energising: our massages respond to your personal needs and provide equal measures of
pampering for body, mind and spirit.
AROMA-OIL-MASSAGE
⌚ 80 min € 105
The perfect time-out to leave everyday life behind.
Enjoy a gentle massage from head to toe with a selected
aromatic oil. A relaxing break according to your taste.
CLASSIC MASSAGE
FULL-BODY
FACE or BACK or LEG
⌚ 50 min € 70
⌚ 25 min € 40
Maximum muscle relaxation and regeneration thanks to
highly targeted strokes. You decide the level of intensity.
Care tip for at home:
Pino-massage oils:
Experience the unique care pleasure
of various aromatic oils even after your
holiday.
Price: Pino-massage oils 100 ml = € 17
LYMPHATIC DRAINAGE
FACE or ARM or LEG
⌚ 50 min € 70
⌚ 25min € 40
Gentle, rhythmic strokes help to drain away
congested lymphatic fluid. A fabulous, flowing treatment
for deep relaxation that also benefits heavy legs
and tired eyes.
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MAXIMUM FLEXIBILITY
⌚ 35 50 min
€ 50 75
Is making personal decisions extremely important to you?
Then simply book an appointment first and discuss
the combination of different massage techniques
tailored to your needs or wishes with your
wellness therapist at the Spa.
DORN-BREUSS-MASSAGE
⌚ 50 min € 75
A massage that treats the spine and joints, correcting the
alignment of legs, pelvis, back and overall posture.
To finish: an energetic back massage with St John´s wort oil.
REFLEXOLOGY-MASSAGE
⌚ 50 min
€ 70
Massaging the foot reflex zones is invigorating and relaxing.
The result: like walking barefoot on soft mountain meadows!
EAR CANDLES-TREATMENT
⌚ 25 min € 45
Organic beeswax ear candles cleanse from the inside.
A slight negative pressure is created, which acts like a
massage on the eardrums due to the warmth of the flame.
This liberating effect helps with headaches, migraines and
strain due to stress factors in everyday life.
HONEY-GINGER-MASSAGE
⌚ 50 min € 85
The honey and ginger massage is a composition of soothing
honey and gently stimulating ginger.
It includes a gentle pinching massage on the back and the
whole body is massaged with light strokes.
A detox mask and facial massage round off this massage.
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MOUNTAIN-ROMANCE
Relaxing together means enjoying twice as much.
Experience wellness massages in combination with a touch of romance.
SEEFELDER CHILLOUT MASSAGE
COUPLE TREATMENT
⌚ 80 min € 230
SINGLE TREATMENT
⌚ 80 min € 120
To get you in the mood, we serve you a glass of sparkling wine, which you can enjoy in a herbal foot bath.
The massage starts with a gentle facial and foot massage.
This is followed by a relaxing full body massage with an aromatic oil warmed up to a pleasant temperature. You can choose
from different aromatic oils. Finally, warm stones are placed on the chakras and the body’s energy paths.
This gets your vital energy flowing again and releases you from old burdens.
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... MORE MOUNTAIN-ROMANCE
HOT-STONE
COUPLE TREATMENT
⌚ 50 min € 160
SINGLE TREATMENT
⌚ 50 min € 85
Basalt stones warmed up to a pleasant temperature are placed on the body’s energy centres.
The following harmonising and warming stone massage has a calming effect on the vegetative nervous system.
ALPINE CANDLE RITUAL
COUPLE TREATMENT
⌚ 80 min € 230
SINGLE TREATMENT
⌚ 80 min € 120
A gentle facial massage at the start lets you sink into the ritual.
The following massage with warm candle balm made of shea butter soothes and relaxes while regenerating and nourishing
the skin.
HERB STAMP MASSAGE
COUPLE TREATMENT
SINGLE TREATMENT
⌚ 50 min € 180
⌚ 50 min € 95
Fragrant herbal stamps are heated. In combination with a natural oil and special lymph stimulating massage techniques ensure
absolute muscle relaxation and recovery. Through stretching, pressure and warmth, the active ingredients of the herbs
and oils unfold particularly intensively on the skin. A unique experience with the impulses from nature.
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[ RELAXATION ]
[ ABOVE THE ROOFS OF SEEFELD ]

KRUMERS SPA PACKAGES
Our perfectly coordinated bundles avoid that sense of feeling´spoilt for choice´.
We have bundles to suit everyone: Whether anti-aging, tightening or anti-cellulite treatment.
Here you will find what you are looking for.
ALPINE MAGIC – FIRMING
⌚ 50 min € 95
ALPINE MAGIC - ANTI AGING
⌚ 80 min € 125
This bundle includes the following treatments:
. Lactic acid exfoliation
. Firming body wrap
. Firming and nourishing treatment
This short treatment package tones tired skin, adds elasticity
and introduces just the right amount of moisture. An
experience for the senses and a perfect treatment to counteract
the effects of sun, cold and wind.
This bundle includes the following treatments:
. Sugar crystal scrub
. Cranberry wrap
. Edelweiss oil massage
An Alpine lifting treatment for your body! The white sugar
crystals stimulate blood flow before the cranberry wrap
supplies your skin with precious minerals and antioxidants.
A massage with warm Edelweiss oil completes the ritual.
ALPINE MAGIC - ANTI CELLULITE
⌚ 50 min € 95
This bundle includes the following treatments:
. Lactic acid exfoliation
. Aromatherapy wrap for problem areas
. Cellulite cream treatment
Essential oils are put to work to improve skin affected by
cellulite. You experience a sense of ease and lightness, and
your legs are reenergised.
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SPA-ETIQUETTE
APPOINTMENTS
To help us ensure that we can fit you in for treatments at a time that suits you, we recommend you book prior to
arriving by calling us or sending us an email:
Phone: +43 5212 2201 - 600
E-Mail: spa@krumers.com
TAKE YOUR TIME
We would like you to enjoy your full pampering period in complete relaxation, and therefore recommend
that you arrive at SPA reception around 10-15 minutes before your appointment. Out of
consideration to later clients, we cannot provide guests who arrive late with their full appointment
time.
CANCELLATIONS
Cancellation up to 24 hours before the start of your treatment does not incur a charge.
Cancellations within 24 hours incur the full treatment charge.
CLOTHING
Please wear a bathrobe when you come for your treatment. For reasons of
hygiene, the sauna zone is a textile-free area. Please wear swimwear in
the pool area.
CHILDREN
Children under 16 years of age are not allowed to use the sauna
or pool area.
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SPA-ETIQUETTE
VALUABLES
Please keep cash, jewellery etc. in your room safe.
We assume no liability for lost valuables.
MOBILE PHONES
We regret that the use of mobile phones is not allowed in the entire
SPA area.
LOUNGERS
Please do not reserve loungers by placing towels or personal items on them. Our
staff have been instructed to clear loungers that have been reserved in this way.
TOWELS
Please deposit your used towels in the laundry baskets provided when you leave SPA.
Many thanks!
TOWELS
Please deposit your used towels in the laundry baskets provided when you leave SPA. Many thanks!
FOOD AND DRINKS
Please do not bring any food and drink into the SPA area.
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A new kind of holiday experience
Krumers Post Hotel & Spa ****S
Dorfplatz 25, 6100 Seefeld in Tirol
+43 5212 2201 - 600
spa@krumers.com
www.krumers.com
Image © Albrecht Hotel GmbH, Fotolia, Shutterstock, Pino, comfort zone, pure attitide.
All prices are inclusive of VAT. Prices are subject to change, errors and omissions excepted.