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Scottsdale Health December 2019

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content<br />

/ <strong>December</strong> <strong>2019</strong><br />

12 ed note<br />

42<br />

Brian<br />

Anderson<br />

The former<br />

professional<br />

baseball player<br />

talks fitness,<br />

mindset and<br />

helping seniors<br />

14 health<br />

Retirement woes,<br />

a multiuse drug,<br />

multitasking pros,<br />

screen time dangers,<br />

baby food drama,<br />

Facebook’s new<br />

safety feature, and<br />

coffee for gut health<br />

18 list<br />

Organic wine<br />

19 splurge<br />

Somnox sleep robot<br />

20 cook<br />

Bell pepper poppers<br />

22 style<br />

Men’s winter wear<br />

24 weight<br />

loss<br />

News to know<br />

26 solo<br />

scottsdale<br />

Meet Cheryl<br />

44<br />

Touchdown<br />

for good<br />

Randy Norton on<br />

playing basketball and<br />

giving back through the<br />

Fiesta Bowl<br />

28 muscle<br />

Mobility movements<br />

30 balance<br />

Juggling work and<br />

home life<br />

32 nutrition<br />

All-star ingredients<br />

6 <strong>Scottsdale</strong><strong>Health</strong> 12/19

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