MAN Magazine Winter 2019
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<strong>MAN</strong> MAGAZINE<br />
CONTENTS<br />
Executive Editor: Lee Gatland<br />
Art Director: Richard Hejsak<br />
Managing Editor: Ara E Lee<br />
Ara@sevenstarmedia.co.uk<br />
Sales Team: 01959 543 650<br />
sales@sevenstarmedia.co.uk<br />
67 – Living the noodle dream<br />
Interview<br />
70 – This is what MCAC awareness<br />
looks like<br />
72 – Check it out<br />
75 – We need to talk<br />
80 – Twenty for 2020<br />
Celebrations<br />
07<br />
14<br />
Cover credits:<br />
Getty Images, Matthew Lewis<br />
83 – High protein, low fat recipes<br />
- Spicy Sausage linguine<br />
Musclefood Recipe<br />
84 – Peri peri kebabs with tzatziki<br />
Musclefood Recipe<br />
85 – Parmesan chicken lettuce boat<br />
Musclefood Recipe<br />
86 – Sticky orange chicken<br />
Musclefood Recipe<br />
87 – Korean steak fried rice<br />
Musclefood Recipe<br />
90 – Party punch Cranes recipe<br />
91 – Perfect this winter Cranes recipe<br />
92 – Get the party started<br />
49<br />
sevenstarmedia.co.uk<br />
Travel<br />
07 – The rise of the winter adventure<br />
stag holiday<br />
13 – 14 rules for the lads holiday<br />
Sport<br />
14 – The golfing trip of a lifetime<br />
20 – Competition<br />
23 – European Tour 2020 schedule<br />
28 – Quality Beef Andrew Johnston<br />
Interview<br />
41 – Part time champ Angelo Zoppo<br />
Interview<br />
44 – From the jaws of disaster Tyson<br />
Fury Interview<br />
Healthy Living<br />
49 – 25 bodyweight exercises you<br />
can do anytime, anywhere<br />
52 – 23 (legal) ways to boost<br />
serotonin<br />
56 – On your side<br />
60 – Being in your mate’s corner<br />
64 – Behind the booze<br />
Fashion<br />
96 – Jumped up and Jolly<br />
106 – ‘19-’20 Party trends<br />
108 – The cut<br />
111 – Pick of the best game consoles<br />
116 – Phone refurbs<br />
DIY<br />
119 – The masked builder’s tips for<br />
DIY<br />
120 – Put up a fence<br />
124 – What Car? Feature<br />
Disclaimer: Man <strong>Magazine</strong> is published biannually<br />
(twice per annum) by Seven Star<br />
Media Ltd. No part of Man <strong>Magazine</strong> may be<br />
reproduced, stored in a retrieval system or<br />
transmitted to any form without permission.<br />
Views expressed in the magazine are not<br />
necessarily those of Seven Star Media Ltd, and<br />
are included to provide advice only. No content<br />
is a substitute for professional medical advice.<br />
During printing, images may be subject to a<br />
15% variation. © Copyright of content belongs<br />
to individual contributors with the magazine<br />
copyright belonging to Seven Star Media.<br />
All rights reserved. Please either keep this<br />
magazine for future reference, pass it on for<br />
somebody else to read, or recycle it.<br />
96<br />
83<br />
<strong>MAN</strong> MAGAZINE WINTER <strong>2019</strong><br />
03
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