Seasoned Jan - March 2020

Contents/Key Recipes/Chicken Tray BakeChicken with stuffedherbs/ 10As a chef with a keeninterest in green-living,I’m often asked how akitchen can become moreeco-friendly and wasteless, or offer people adviceabout how they can cookmore sustainably. For methe simplest answer is toshop locally and buy produce in season, andto always aim for zero waste whenpreparing ingredients or cooking a recipe.Great ways to do this include; using Cornish Sea Salt topreserve the harvest; fermenting, pickling, or curing, plusplanning your meals carefully to avoid over-ordering oningredients. Also, a basic grasp of butchery means that youcan make the most out of more cuts of meat. I’m a proudmember of the Carcass Cartel, and myself and other chefsin this nose-to-tail inspired group, love using Cornish SeaSalt to enhance forgotten cuts of meat and show peoplethat you can avoid food waste.In this edition of Seasoned I’m going to show you astep-by-step for jointing a chicken - if mastered, thissimple skill means you can break down a whole bird intomore than one meal. You can use the carcass for stock, thebreast for skewers or the thigh for a tray bake. Even the skincan be used as a tasty seasoning rather than wasted, bymaking your own chicken salt. As we all know,sustainability is also about eating more seasonal vegetables,so we’ve come up with some innovative recipes for you toenjoy this spring. Finally, the eco-ingredient of the year isseaweed, so I’ve developed a few interesting recipes thatshow you how to use seaweed in butter, hollandaise sauceor even on sweet potato toast.James Strawbridge/Development Chef & Salt Sommelier, Cornish Sea Salt Co.An Introduction toNose to Tail/ 6Avoid waste and get maximum tastewith our step-by-step guideSilo: A Pre-IndustrialFood System/ 1416Q&AMeetGRAHAMBR A DSH AWGraham shares thehighlights of his CornishSea Salt journeyDouglas McMaster tells us what it really meansto be zero wasteRefill Scheme/ 17Find out what Cornish Sea Salt is doing on our journeyto a more sustainable futureMeet the Seaweeders/ 25Get to know Caro and Tim, the inspirational duo behindthe Cornish Seaweed CompanySalt Geek Society/ 30Find out how you can unleash your inner salt geekChickenCroquettes/ 13RhubarbUmeboshi Stir Fry/ 21RhubarbPickle/ 22SeaweedButter/ 27SeaweedHollandaise/ 28

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