2020 3-5 Grades Journal 40p
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POSITIVE<br />
ENGAGEMENT<br />
LEARNING HABITS<br />
EMOTIONS<br />
Describe an experience which could cause a<br />
person to feel disappointed.<br />
My Wellbeing Goal: to boost my Positive<br />
Engagement by looking after my things to learn well.<br />
As you go through school, it is important to<br />
take care of your school supplies, so you can<br />
learn well.These include your school books and<br />
bag, uniform, pens and pencils.<br />
Put colorful drawings of what<br />
you learn on your bedroom wall.<br />
Doing these things daily, will<br />
make them habits for your<br />
brain.<br />
MINDFULNESS ACTIVITY<br />
Dream Holiday<br />
If you could go anywhere for the holiday of<br />
your dreams, where would it be, why would<br />
it be so special, what things would you do<br />
and how would you feel?<br />
ACTIONS<br />
What is one thing I could start doing to look after<br />
my school supplies?<br />
28<br />
TALK ABOUT IT WITH YOUR FAMILY<br />
DISAPPOINTED<br />
COLOR IN!<br />
RESILIENCE BUILDER<br />
Describe four negative emotions you could<br />
feel in your classroom and what could cause<br />
these emotions. Then describe four negative<br />
emotions you could feel on the playground<br />
and what could cause them. With a friend,<br />
role play the body language you would show<br />
for each emotion.
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