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2020 3-5 Grades Journal 40p

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skills and<br />

achievement<br />

DRAWING AND WRITING<br />

EMOTIONS<br />

Describe an experience which could cause a<br />

person to feel happy.<br />

My Wellbeing Goal: to add to my Skills and<br />

Achievement by drawing and writing in class.<br />

Your brain has two sides, left and right and you<br />

learn best when you use your whole brain.<br />

Your left brain listens to your teachers’ words,<br />

so write them down. Your right brain looks for<br />

patterns, so draw and write as you<br />

listen and learn. Drawing and<br />

writing are great ways<br />

to learn better.<br />

MINDFULNESS ACTIVITY<br />

Name Game<br />

Write down all the songs you know that have<br />

the word happy in their title or their lyrics.<br />

Which are your favorites and why?<br />

ACTIONS<br />

What is one thing I could start doing to learn<br />

better?<br />

34<br />

TALK ABOUT IT WITH YOUR FAMILY<br />

Value for Life - HAPPINESS<br />

Color IN!<br />

RESILIENCE BUILDER<br />

Describe one thing a person would do to show<br />

each of the following character strengths:<br />

HAPPINESS<br />

CREATIVITY<br />

LOVE

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